While CBD is not a medically-approved solution for sleep, experts say a little CBD along with natural adaptogens such as ashwagandha and valerian could go a long towards promoting more soothing, stress-free slumber. Everyone is trying to get better sleep today, and there are no shortage of products that promise to help ease you into deeper slumber, from weighted blankets to fancy sunrise alarm clocks. Finding calm is not only beneficial for managing stress and anxiety. Convenient and Easy to Use Each gummy contains 2.5 mg of CBD, making it easy to manage daily CBD intake. Additionally, the multi-flavor pack allows users to enjoy a different taste experience with every gummy. The synergy of these compounds can potentially offer relaxation, mood enhancement, and overall well-being. The low potency means you can take one or more until you experience the desired effects. Each gummy contains only 10 mg of isolate CBD, meaning it is THC-free. CBD Gummies for Kids It can also reduce stress, anxiety, and depression, enhance focus and concentration, improve emotional regulation, and promote a greater sense of overall contentment.Best forPeople who want one THC-free gummy to cover both anxiety management and bedtime relaxation.If you’re searching for a gentle, natural way to quiet the noise and reclaim your sense of calm, you’re not alone.Certified Lab Results are available for all products.Others prefer higher doses with different ingredients to help them get a better night’s sleep. Like oils and capsules, gummies provide users with a convenient way to take cannabidiol. It’s easy to see why—the best CBD gummies combine convenience, great taste, and consistent dosing, making them a favorite among CBD users. With most companies offering a variety of flavors, shapes, and potencies, every user can find a gummy to enjoy. CBD gummies are a convenient, practical, and fun way to consume CBD! Take the Sleep Quiz to help inform your sleep improvement journey. If you plan on giving cannabidiol to your child, we suggest making sure the extract is either broad-spectrum or CBD isolate. CBD-infused gummies are the most effective consumption method for children. If you’re experiencing more severe, chronic pain, we recommend you try taking a higher dosage (anywhere between 30mg and 100mg). However, if you are looking for targeted, localized relief, gummies may not be your best choice. By taking a gummy, you should notice your muscles relaxing and discomfort levels dropping. Their Recovery gummies are made with ginger and turmeric to help with pain relief, particularly with post-workout recovery. Additionally, Charlotte’s Web offers two more blends; their Sleep and Recovery gummies. Charlotte’s Web offers three different gummies, each of which is designed to serve a particular purpose. Plus, if you find yourself a fan of these gummies, FOCL offers them in a bundle pack at a discount! While these gummies are a bit more expensive than others on this list (on a per milligram basis), the $49 price point is reasonable. Adjust your dosage as needed once you know how your body responds to one gummy. Stick with one gummy per night for one week and notice how your body handles that dose. If your gummy seems to be taking too long to work, do not eat another gummy, as taking too much Melatonin can make you more restless. You may start to feel the effects of your Sleep Gummies in as little as 20 minutes. CBD, especially edible forms of CBD, can affect people differently based on factors unique to every individual. СBD gummies are an excellent choice if approved, since they are plant-based formulations. Since most seniors are taking various medications, they should always check with their doctor first before taking any CBD product. Seniors usually have unique issues to take into consideration when selecting CBD gummies. The research has also found that CBD is safe for seniors, with the recommendation to start by consuming a low-potency CBD gummy. For example, research has found that CBD may help with sleep disorders, focus, and fatigue. Not all products are created with the same commitment to purity and quality, which is why it’s essential to become an informed consumer. If you’re searching for a gentle, natural way to quiet the noise and reclaim your sense of calm, you’re not alone. PLEASE NOTE – We do not carry any “intoxicating hemp products” in our product line. Do not rely only on CBD and melatonin to improve sleep quality. If staying asleep is your primary concern, take your gummy right before bedtime. Most research points to CBD being well tolerated for many people at moderate doses. Best forWorkers, students, or anyone who wants steady calm support without THC intake. Many of these formulas appear in 2025 roundups that highlight THC-free options for professionals or athletes (Forbes Health best CBD gummies list). How Do CBD Gummies Compare To Other Sleep Aids? However, Elixinol’s dosing (15mg per gummy) is a bit on the low side. While more research is necessary, some pinpoint CBN has the ability to promote better sleep. Furthermore, each comes with 15mg of broad-spectrum and 2mg of cannabinol (CBN). CBD gummies are edible candies that contain cannabidiol (CBD), a natural compound derived from the hemp plant. We understand the importance of transparency, quality, and customer satisfaction, which is why all of our products meet the highest industry standards. All products are hemp-derived and contain less than 0.3% Delta-9 THC in compliance with the 2018 Farm Bill. The best part is each of their gummy varieties is $54.99 – making this the best valued gummy on our list. CBDfx’s gummy selection is one of the most impressive on the market. Cannabidiol is one of over 100 cannabinoids found in the cannabis plant. These gummies are purposefully crafted with a low dose of both THC and melatonin, to help you get the effects you’re looking for without the known side effects of THC and melatonin. Many a cannabis consumer has heralded the eye-shutting effects of the plant and if you’re facing sleepless nights, you may wonder if it can help you too. Join our Sleep Care Community — a trusted hub of sleep health professionals, product specialists, and people just like you. People love this Hemp Bombs product because it contains several gummy flavors, like strawberry, berry, blue raspberry, and lime. The gummies contain less than 0.3% THC and are made to strict quality control standards using Good Manufacturing Practices (cGMP). These high-potency gummies contain 30 mg of CBD per gummy and promote general balance for well-being. Anyone with a low THC tolerance should buy broad spectrum or isolate CBD gummies. However, full spectrum CBD gummies contain a small amount of THC. Like any natural compound consumed, there are risks of experiencing side effects. Some people find that CBD gummies can reduce the time it takes to fall asleep or extend their total sleep duration, while others may require higher doses or additional sleep-promoting ingredients like melatonin to see noticeable effects. These products are frequently singled out in sleep-focused guides as strong bedtime choices for people who prefer a more pronounced “sleepy” effect (Healthline’s CBD gummies for sleep review). Many of the best CBD gummies for sleep and anxiety use full-spectrum or broad-spectrum formulas to pair CBD with other hemp compounds or calming herbs. While some state laws can vary, our cbd gummies for anxiety and other wellness products are available for purchase online and shipped to most locations. Lazarus Naturals, CBD + THC Gummies, Passion Fruit, Full Spectrum, 40ct, 80mg THC + 2000mg CBD Everyone has their favorite; sugar free gummy bears, rainbow ribbons, peach rings, and much more. Store your gummies properly in a cool, dark place and airtight container. With a variety of deliciously sweet flavors, these gummies make it easy to incorporate CBD into your nightly ritual. Calm music can lower blood pressure and reduce the stress hormone, cortisol.CBD gummies are edible products containing cannabidiol (CBD), a non-intoxicating compound found in the hemp plant.The combination of CBD, CBN and THC aims to encourage deep sleep, without the grogginess often experienced from sleep aids like Ambien and melatonin.Beyond the realm of sleep studies, CBD has also shown positive results through more examples of research.Usually, after a stressful event, your body relaxes, getting back to its normal state.CBD gummies are simple and familiar, which is part of their appeal. CBD vs THC for Sleep By focusing on purity and safety, you can confidently use cbd gummies for anxiety as a tool to support your overall well-being and restore balance to your daily life. The key to success with cbd gummies for anxiety isn’t about taking a high dose, but about finding the right amount for your body and using it consistently. Common potencies for cbd gummies for anxiety range from 10mg to 25mg per piece. Navigating the world of CBD can feel overwhelming, but finding effective and safe cbd gummies for anxiety is straightforward when you know what to look for. Nothing beats a solid night of undisturbed sleep.Here are some strategies to help you calm yourself down during those stressful moments.This unique combination of heightened brain activity and muscle relaxation creates an ideal environment for profound mental and emotional restoration.Often described as “overnight” or “PM.”At CBD.market, you can easily find the product you need by browsing the curated selections.While some people notice immediate effects, others may need to take CBD regularly over several days or weeks to experience more profound improvements in their sleep patterns. However, if you’ve been around the industry for some time, then we have products on here that go as high as 50mg! If you’re new to CBD, we suggest a lower strength product (between 10mg to 25mg per gummy). Furthermore, we favor CBD gummies that incorporate other all-natural supplements that may help ease anxiety. This recent research effort was the third for Slumber – proving that the brand is dedicated to intentional and data-indicated product formulation. This equates to nearly an hour more of deep sleep per night by the end of the 4-week trial. However, there is evidence to suggest that when used alongside other cannabinoids like THC, CBN can enhance sedation and potentially extend the duration of sleep. Learn how to calm anxiety and find the tools for in-the-moment stress relief. If excessive sleep significantly impacts your daily life, it may be beneficial to consult with a healthcare professional. Our 300+ Sleep Stories, sleep meditations, and calming music will guide you off to sleep quickly and naturally. Log your nightly hours, monitor your sleep quality, and create a bedtime routine that works for you. Whether you're preparing for a big presentation, facing conflict, or just navigating a hectic day, staying calm can feel like an impossible task. Meditation can have profound effects on your mental, emotional, and physical well-being. Remember, mindfulness is not limited to the time spent doing aformal meditation practice on a cushion or mat. Sleep Stories can help you fall (and stay!) asleep so that you're primedto take on any surprises the following day. Payattention to your body's signals, strive for consistency in your sleep routine to help regulate your body'sinternal clock, and prioritize both sleep duration and quality. Our sleep tracking tools make it easy to build the habits of healthy sleep. Sleep Stories will guide you off to sleep quickly and naturally. We recommend consulting with your healthcare professional before using any products recommended on this site. Within 15 to 45 minutes, you’re likely to feel natural relaxation and stress relief. Furthermore, the best gummies for sleep are those mixed with melatonin which is a natural sleep promoter. Or you can opt for their calming gummies made with ashwagandha for stress and anxiety relief. Furthermore, these gummies can be purchased in different formulas for certain conditions. Each of their gummies is loaded with 25mg of CBD and 2mg of tetrahydrocannabinol (THC) to ensure you’ll experience the entourage effect. Admittedly, these extracts are tied down to specific formulas (for example, the Sleep Tight gummies can only be purchased in isolate). The biggest perk to Medterra is that they offer a gummy in each extract type. Medterra is quite a unique brand as they offer their gummies in a variety of different formulas – each of which may be able to help with specific conditions. But sometimes, the process of self-regulation takes a little longer. Usually, after a stressful event, your body relaxes, getting back to its normal state. When you face a stressor, your brain brings your adrenal glands to the rescue as fast as possible. In this guide, we’ll walk you through how to calm your nerves, relax your mind, and tap into a state of calmness — no matter what life throws your way. While CBD gummies can be a fantastic addition to your routine, they’, not the whole story. Not all CBD gummies are created equal. When you’re feeling good, you perform better. By interacting with the ECS to promote relaxation, CBD can help men ward off those anxious thoughts and feel more at ease in the bedroom. Anxiety and stress can wreak havoc on your performance, leading to self-doubt, increased heart rate, and a host of other symptoms that can sabotage your confidence. How We Chose the Best CBD Products for Sleep CBDistillery offers two types of gummies, each of which to be used based on what you hope to achieve with cannabidiol. As for recommended dosage, Sunday Scaries suggests you take 2 to 3 gummies per serving. Sunday Scaries suggests each serving size to be 2 to 3 gummies, and each purchase will get you 20 gummies. These gummies come in a variety pack of fruit flavors, giving you the tastes of orange, apple, cherry, pineapple, and lemon. It comes as little surprise the company is often featured in other best CBD gummies reviews. CBD is generally considered safe for long-term use, but it’s best to consult with a healthcare professional to ensure it’s suitable for your specific needs and health conditions. However, it’s always a good idea to consult a healthcare provider before combining supplements. Unlike some sleep medications, CBD gummies are unlikely to cause grogginess or a “hangover” effect the next day. It typically takes 30 minutes to an hour for CBD gummies to take effect, as they need time to be digested and absorbed into the bloodstream. When starting with CBD gummies, it’s essential to begin with a low dose, especially if you’re new to CBD. You can also try progressive muscle relaxation, splashing your face with cold water, or doing light movement like a short walk to reduce tension. To calm your nerves fast, start by taking a few slow, deep breaths. Calm music can lower blood pressure and reduce the stress hormone, cortisol. These full spectrum CBD fruit gummies offer an easy way to get your daily dose of CBD in a way that you can measure. The low dose of THC contributes anti-stress and relaxation properties that complement the other ingredients, creating a harmonious entourage effect. These gummies help to relieve my anxiety so much. These are the perfect CBD daytime gummy for me. Start with half a dropper to see if you feel sleepy; gradually increase to a full dropper for maximum effect. They’ve got easy-to-take formulas that promise to help clear your mind and prepare your body for sleep. Everything is certified vegan, all-natural and gluten-free, so it’s easy on the stomach too. If you’ve been feeling overwhelmed by all the CBD choices out there, Sunday Scaries CBN + CBD Sleep Oil is one of the easiest and least intimidating ways to ease into a nightly bedtime routine. But as with all things cannabis, you can find a dose and an application method that works best for your needs – with some consideration and a little trial and error.. Cannabis has been used as a sleep aid for decades, if not centuries. Some users report vivid or strange dreams when experiencing cannabis withdrawal. Long-term THC use can lead to anxiety, depression, and chronic bronchitis.To date, the FDA has only approved one CBD medication that’s meant to treat symptoms of a seizure disorder. Studies show that while cannabis doesn’t cure insomnia long-term, it can help with its symptoms. Verification can help ensure real people are writing the reviews you read on Trustpilot.Yes, many CBD gummies are formulated with melatonin or other natural sleep aids.This balanced duo unites the restorative power of CBG, often called the “mother of cannabinoids,” with the soothing calm of CBD to support overall wellness and harmony between mind and body.These gummies contain a blend of lemon balm and full-spectrum hemp extract, providing a natural way to stay calm and focused.These gummies contain a blend of CBD, melatonin, and chamomile extract, known for its calming effects.The products featured on our list are backed up by customers who have tried these products.However, long-time users will likely welcome all these options. The effects come on smoothly, the flavor stays easy on the palate, and the experience tends to feel familiar night after night. The blend of Delta-9 THC, CBD, and CBN is commonly used by people who want more consistent, restorative rest without feeling heavy or foggy the next morning. Start with one gummy and allow 45–60 minutes to assess how your body responds. The experience is gradual and calming, with a body-first feel that helps quiet the day and ease you into rest, rather than hitting all at once or feeling overstimulating. Clean Remedies Relax & Calm CBD Gummies These gummies combine CBD with melatonin and lemon balm extract to create a synergistic blend for improved sleep quality. CBDFLEX CBN Gummy Grapes For Sleep are likely gummies containing a blend of cannabinoids, including cannabidiol (CBD) and cannabinol (CBN), designed to promote relaxation and improve sleep quality. They are often formulated with additional ingredients like melatonin and herbs like chamomile or lavender, traditionally used to promote relaxation and improve sleep quality. With a little product vetting and perhaps some trial and error, you can find the best cannabis gummies for sleep for you. Sleep Aids: Know the Types, Benefits, & Risks These gummies are perfect for those who want to enjoy the benefits of CBD without any psychoactive effects. Verma Farms is inspired by the Hawaiian Islands, and their gummies reflect this with tropical flavors and high-quality ingredients. Hemp Bombs offers high-potency gummies that are perfect for those who need a stronger dose of CBD to manage anxiety. These gummies are ideal for daytime use. Medterra's Keep Calm gummies are formulated with a blend of CBD and L-Theanine, an amino acid that promotes relaxation without drowsiness. Additionally, for moments ofacute stress or anxiety, we offer in-the-moment calming exercises via our Panic SOS, Body Scan, andbreathing exercise features. Calm is the #1 mental health app designed to help you manage stress, sleep better, and live a happier,healthier life. Sorry, it looks like some products are not available in selected quantity. Shipping times may vary depending on the product’s fulfillment center and any customs processing that may be required. CBD gummies for erection offer a natural and potentially effective way to boost your confidence and enhance your sex life. It's important to note that not everyone experiences stress and anxiety in the same way. Bycultivating mindfulness, people often develop a greater sense of clarity, calmness and overall wellbeing, aswell as enhance their ability to respond skillfully to the challenges of life. With that foundation, you can explore our library of sessions andprograms, which address themes such as anxiety, sleep, focus, and gratitude. Social anxiety is much more common than you might realize. Andcreating a regular mindfulness practice can equip you with personalized tools to combat any futurestressors. Stress and its effect on your body can be mitigated.Movement, breathworkand meditation can help ease your body's response to stress. Typically, CBD gummies go through the digestive process, so they tend to take up to two hours.Social anxiety is much more common than you might realize.Health experts also recommend people avoid using cannabis while pregnant or breastfeeding.However, Elixinol’s dosing (15mg per gummy) is a bit on the low side.Techniques like deep breathing, a short mindfulness exercise, or even just listening to calming music can help you relax your mind in a matter of minutes.This is important because lack of sleep can lead to confusion and mental changes.Or you can always take these gummies alongside FOCL’s other high-quality products, such as their capsules and oil drops. Using CBD gummies for better sleep is straightforward, but finding the right dosage and timing is key to maximizing their effectiveness. For those seeking a more natural and lower-risk alternative, CBD gummies are often seen as a viable option. Drugs like benzodiazepines or sleep aids like zolpidem (Ambien) can lead to dependency and come with more severe side effects, such as memory loss, sleepwalking, or cognitive impairment. On its own, melatonin helps regulate the body’s circadian rhythm, while CBD works more broadly to support relaxation. Melatonin is a hormone produced in your body, and a commonly-used sleep aid, available in the vitamins and supplements section of any pharmacy. Beyond being a powerful antioxidant and antiinflammatory, CBD can also help reduce anxiety and usually doesn’t increase anxiety in high doses like THC does. CBD may also have an effect on your sleep cycle. In low doses, THC can usually help reduce anxiety (though it has the opposite effect in high doses), which could help folks with racing thoughts wind down for the night. Edibles are arguably the best consumption method to help you sleep. However, if you find that one gummy isn’t doing it for you, we recommend taking 2 to 3 at a time for a higher dosage. Each gummy incorporates 30mg of broad-spectrum punch, and comes in a tropical fruit flavor. However, if you struggle with anxiety due to another health condition, CBG may be able to help you. What are CBD GUmmies? Melatonin is a hormone produced in your body, and a commonly-used sleep aid, available in the vitamins and supplements section of any pharmacy.However, full spectrum CBD gummies contain a small amount of THC.Some of the most effective ways to relax your mind include mindfulness meditation, deep breathing, journaling, gentle movement, and spending time in nature.Their Recovery gummies are made with ginger and turmeric to help with pain relief, particularly with post-workout recovery.While rare, certain negative drug interactions have been noticed with CBD products.Lauren is a Certified Sleep Science Coach with extensive experience researching and testing a wide variety of sleep products.With a focus on quality, these gummies are crafted using hemp grown on Lazarus Farms, which was rigorously tested for safety, potency, and consistency.Calm CBD Gummies are found in nearby stores However the best approach is purchasing the product from the firm’s website.One of the aspects that helped the cannabidiol industry grow so quickly in popularity is its wide variety of available products. It may take some trial and error to find the right amount that works for your body, and some gummies are formulated with additional ingredients, such as melatonin or chamomile, to enhance their sleep-inducing effects. CBD gummies have gained popularity as a natural remedy for insomnia, largely due to their calming effects. These gummies are typically infused with CBD oil and may also contain other natural ingredients like melatonin or botanicals that help promote better sleep. Unlike THC (tetrahydrocannabinol), the psychoactive component in cannabis, CBD does not produce a “high.” Instead, it is known for its potential therapeutic effects, including reducing anxiety, pain relief, and promoting relaxation. The results on the list below are informed by these research efforts – so you can make decisions about your health armed with science and data – rather than fake reviews and empty marketing claims. And with all those choices, it can be difficult and confusing to find a product that works for you. Gummies are among the most popular and accessible forms of cannabis edibles, and come in a wide range of formulations designed to address specific needs. Calm CBD Gummies are a tasty and helpful approach to improving the quality of living and well-being in particular. Calm CBD Gummies are found in nearby stores However the best approach is purchasing the product from the firm’s website. Although cannabis products like CBN show promise for helping people fall asleep quicker and stay asleep through the night, additional high-quality research is needed to understand the potential effects of cannabinoids on sleep. Several brands now sell broad-spectrum, THC-free “calm” or “stress” gummies tailored for daytime anxiety and gentle evening relaxation. As relaxation deepens, it becomes easier to settle into sleep without racing thoughts.For stronger effects, experienced users may increase to two gummies, but it’s best to start low — especially if you’re sensitive to THC or using sleep edibles for the first time. CBD gummies may help promote relaxation, reduce anxiety, and alleviate pain, all of which can contribute to better sleep quality without the side effects of traditional medications. CBD gummies can be a helpful and natural alternative for those struggling with insomnia, particularly for people who experience sleep issues related to anxiety, stress, or chronic pain. Pantry recommends starting with half of a gummy to see how you react.A review of research on CBD and bone health suggests that the endocannabinoid system (CB1/CB2) is active in bone cells and may influence bone remodeling.But sometimes, the process of self-regulation takes a little longer.For a restful night’s sleep, try our CBD Gummies for Sleep, infused with melatonin and premium CBD.Each gummy incorporates 30mg of broad-spectrum punch, and comes in a tropical fruit flavor.Each gummy has a unique formulation that combines cannabinoids with amino acids to give you the support you need throughout the day.Every person responds to cannabis differently and the various forms can have effects that differ from one another.Within 15 to 45 minutes, you’re likely to feel natural relaxation and stress relief.And even in hemp plants with low levels of THC, there’s usually going to be some degree of it in the extraction process. When it comes to sleep, edibles are arguably the most effective consumption method. However, as is the case with all things related to cannabis, determining the dose and method of consumption that suits your needs can take some consideration and a bit of trial and error. Cannabis has served as a remedy for sleep troubles for hundreds or perhaps even thousands of years. JustCBD CBD Gummy Bears for Sleep are infused with premium CBD and melatonin to promote restful nights and enhance your bedtime routine.The extra THC in these products can produce intoxicating effects, which may or may not be desired.Regardless of your preference, CBD gummies work best when taken consistently on a daily basis.Florist Farms started as a small backyard garden in 2010 and has flourished into the leading cannabis brand in New York.Made with melatonin, the Sleep gummies are perfect if you struggle with insomnia or seek to enhance your sleep in general.When stress or other factors disrupt this balance, the ECS can become depleted.Though more research is needed, it may also support sleep because it reduces feelings of discomfort.CBD tends to promote relaxation without inducing a sedative effect, which can make it a gentler option for those looking for mild support with sleep issues.Additionally, for moments ofacute stress or anxiety, we offer in-the-moment calming exercises via our Panic SOS, Body Scan, andbreathing exercise features. This continues to produce a quality product that does not contain THC herein referred to as a by-product. Each gummy is topped with special CBD formula, and this is made from marijuana plants that have been grown naturally. Calm CBD Gummies is a CBD product which is a health and wellness supplement which also aims to maintain a fit physique. Meanwhile, CBD isolates are just that – pure CBD that has been extracted from the plant and does not include any other cannabinoids or terpenes unless they are deliberately added into the product by the company. These terms refer to the hemp used to make the CBD and whether or not it contains the full range of the plant’s potentially helpful compounds. CBD product packaging and marketing runs the gamut from minimalist and sleek to the (extremely) earnest and new agey. Keep in mind also that ingesting CBD in the form of a gummy will take longer to digest and kick in than if you were to consume CBD oil ingested sublingually. You’re not going to want to down a whole bag in one sitting and if you were to do so on a regular basis you’d probably need a second job judging by today’s CBD product prices. CBD gummies are a convenient and tasty way to incorporate CBD into your daily routine. Penguin CBD offers gummies that are made with pure CBD isolate, ensuring a THC-free experience. These gummies are perfect for those looking for a tasty way to relax. This product also comes with a 100% Happiness Guarantee. Chew 1-2 gummies every 6 hours or as needed. Perfect as a daily ritual or an occasional dose of calm, they meet you exactly where you are. This product is not for use by or sale to persons under the age of 21. Most commonly known effects of cannabis, such as “getting high,” are caused by the cannabinoid, THC. One increasingly popular strategy for sleeping better is taking cannabidiol (CBD), a derivative of cannabis. A good night’s sleep is essential to your overall health and wellbeing. Singh’s research and clinical practice focuses on sleep disorders, including excessive daytime sleepiness, narcolepsy, sleep apnea, chronic snoring, insomnia, and sleep education. Each step is done with the highest attention to quality to produce the cleanest, and most effective CBD product. The gummies come in three pack sizes – six-piece bags, and jars of either 20 or 60. We’ve done all the work and identified the best CBD gummies on the market. Small, tasty, discreet, and fun, gummies are a perfect way to knock out your daily dose of CBD. Save my name, email, and website in this browser for the next time I comment. CBN is known for its sedative properties, while CBD may help reduce anxiety and promote overall well-being.