I encourage you to try a couple of different brands to see which work the best for you before setting up a subscription for your favorite. This is why I recruited a panel of three testers to test each product with me. These CBD gummies also contain CBN and melatonin to help you relax further than CBD alone.⭐️ Added CBN⭐️ Farm direct With a cannabinoid as rare as CBN, it’s crucial to ensure you’re buying the best CBN oil possible — from the best brands out there. No matter what, always take the time to research a brand’s third-party lab-test results and reputation. For example, CBD is wonderful for helping with pain, digestion, and anxiety, CBN is strongly regarded for its benefits on sleep. Technically, the cannabis plant directly produces CBD, while the plant only produces CBN as THC oxidizes. However, they are two very different cannabinoids with completely unique chemical structures. If you are looking for CBD + CBN gummies for sleep, you’ll want to try their Nighttime CBD + CBN Gummies. Now, like most cannabinoids and supplements, some people might be extra sensitive to certain effects. As you can see, the use of both cannabinoids may prove useful to support certain sleep problems, mainly focused on stress, pain, discomfort, and even problems with sleep cycles. Now, while CBN and CBD have incredible properties, the potential of using CBD + CBN gummies for sleep is very high. Cannabidiol (CBD) is not psychoactive for most people, but cannabinol is a byproduct of THC, which gives it slight psychoactive effects. Chamomile contains an antioxidant known as apigenin, which can support muscle relaxation and healthy sleep.Each gummy is a lullaby in a bite, offering 25 mg of full-spectrum CBD and an additional 5 mg of CBN, the cannabinoid celebrated for its sleepytime properties.One study found sleep scores improved within the first month in 66.7% of participants after taking CBD but fluctuated over time.Each of these compounds shows the potential to help encourage more restful sleep.Experts estimate it would take at least 20,000mg of CBD or CBD/CBN products in one sitting to reach a toxic level.THC gummies offer a promising natural alternative for those struggling with sleep issues.The trace amounts of THC are removed during fractional distillation when we separate specific cannabinoids and reintroduce them to the end product.My sleep journey is more of a saga than you may have time for, so I’ll sum it up. There is little research on the risks of CBN in humans, so researchers are unsure of the side effects of CBN and potentially harmful interactions with other medications. Terpenes are substances in the cannabis plant that affect its smell and taste. Although less researched than other cannabinoids, cannabinol has been studied for its potential therapeutic benefits. The limited scientific evidence in favor of using cannabinol for sleep comes mostly from small studies conducted in the 1970s and 1980s. Manufacturers of sleep aids that contain CBN claim cannabinol can bring on drowsiness. Simply chew one gummy an hour before bedtime for best results. They are vegan, gluten-free, and made from non-GMO hemp grown in the USA. These gummies taste delicious thanks to their natural berry flavor. The small amount of melatonin—3mg—guides your body into a natural sleep rhythm, making it easier to fall asleep and stay asleep. It’s worth mentioning that none of our other testers had a bad reaction to this product, and it should be generally safe for most healthy adults (who aren’t pregnant or breastfeeding). One of our testers did have a mildly negative reaction to this product; it seemed to have interacted with one of their medications and caused a drop in blood pressure. Our testing team purchased the Black Cherry variety and found them to be tasty enough; they have a bit of a tart flavor that blends rather well with the earthiness of the hemp. These gummies are the only ones of our top picks that come in different flavors. Products are full panel, third-party lab tested and Certificates of Analysis (COAs) are easily accessible at the top of the brand’s website. Our resident budtender’s experience was out of this world with these gummies. Full panel lab tests are available in COAs that can be downloaded at the bottom of the product pages. Try Green Revolution’s CBN sleep Gummies today and experience the difference for yourself. This interaction is believed to be responsible for its sedative and other potential effects. And unlike melatonin, which can leave some people groggy or groaning in the morning, CBN tends to be gentler and better tolerated—even if you don’t usually use cannabis. Sleep gummies, in particular, are a huge driver—and that’s where CBN shines. This chemical process is why old weed sometimes makes people feel a bit sleepier than expected. And no, it’s not CBD’s sleepy cousin (well, sort of). Explore The Distro’s collection of THC gummies for sleep and experience the peace of deep, natural rest tonight. Are THC edibles better than smoking for sleep? Do THC gummies really help you sleep? By combining The Distro’s trusted edibles with healthy routines, you create a sustainable, natural foundation for restorative sleep. Coastal Green Wellness, where education is free and our products are always thoroughly lab tested. Ordering wellness products online should feel easy, stress-free, and clear. Explore our blog for cannabis news, product tips, and wellness insights. We recommend checking out our Delta-8 THC selection online or visiting our store to learn more about these products and see if they might be a good fit for you. Decreased anxiety or excessive pondering during the night While THC gummies are one option, there are plenty of natural ways to help you get better rest. Don’t hesitate to talk to your doctor if you’ve bAre you having trouble sleeping? Look for natural ingredients like fruit pectin or tapioca syrup as gelling agents and beneficial sleep-supporting ingredients such as melatonin, chamomile, or L-theanine. Get familiar with reading labels carefully – they should clearly show the THC content per gummy and list all ingredients. A Breakdown of This Full Spectrum Sleep Supplement As part of its continued growth under the Blue Ribbon Group, ExhaleWellness is expanding its lineup to include strain-specific THC products, cannabinoid blends, and innovative delivery formats. “We’re thrilled to bring these classic D9 sleep gummies to life in a convenient, precisely dosed format,” said Maya Thompson, Product Development Assistant at ExhaleWellness. He’s also written third-party lab test reports of CBD products and knows the industry inside and out. Always follow the manufacturer’s instructions and consult with a healthcare professional if unsure. For best results, take CBN gummies about minutes before bedtime. Timing, dosage, and lifestyle adjustments can all play a role in maximizing their effectiveness for improving sleep. To get the most out of your CBN gummies, it’s essential to use them correctly. Look for certifications such as GMP (Good Manufacturing Practice) to ensure that the gummies are produced under strict quality control standards. The hemp is grown in the US on the brand’s own certified organic farm in New York.THC, or tetrahydrocannabinol, is the primary psychoactive compound found in cannabis.A 2023 study tested the effects of CBN with and without CBD in 293 people suffering from poor sleep.Depending on your reason for investigating CBN gummies, there may be more than one alternative out there that could help you just as much, if not more.SN partners with regenerative cannabis farms and uses its own kelp farms to create omegas for the gummies that pull carbon out of the atmosphere.Kanha’s Nano Galactic Grape gummies are a great option for consumers who thoroughly enjoy the natural taste of grapes.Many users fall asleep faster and wake up feeling refreshed.Our hemp is proudly grown on organic compliant hemp farms that do not use pesticides or herbicides. There are two phases and four stages of sleep, and all of them are important for your health, with REM sleep being especially important. Therefore, if you were looking for a THC edible that would best align with sleep-benefiting qualities, choose Indica Gummies. Research has demonstrated how disruption of the body’s natural sleep cycle leads to an alteration in endocannabinoid system (ECS) function, confirming its pivotal role concerning circadian rhythms. THC sleep gummies usually take effect within 30 to 90 minutes, depending on your metabolism. Pure Sleep Gummies combine THC with other cannabinoids to help you relax and fall asleep faster. THC sleep gummies are designed to promote deep, restful sleep by calming the mind and body. These gummies are designed for nightly use and help support a regular sleep rhythm over time. These are sleep gummies you’ll look forward to taking—and ones you can trust to work. Luckily, CBD is known both for its potential sleep properties and its potential anti-anxiety effects. Also of note are various users who previously did not see results with CBD alone but are finally sleeping thanks to these gummies. This powerful sleep gummy from Redeem Therapeutics is loaded with nature’s most reliable sleep aids. Verified users consistently mention the pleasant feeling of falling asleep with these CBN gummies. This reduces the risk of your child consuming any amount of tetrahydrocannabinol (THC) and experiencing psychoactive effects. CBD-infused gummies are the most effective consumption method for children. However, if you are looking for targeted, localized relief, gummies may not be your best choice. By taking a gummy, you should notice your muscles relaxing and discomfort levels dropping. CBD, in general, has been shown to help ease muscular pain and gummies are no exception. We recommend cycling usage and combining with good sleep hygiene practices. Starting with a low dose and taking gummies earlier in the evening can help minimize morning drowsiness. Not all bodies are the same, so we recommend starting your journey with CBD with a low dosage of gummies before progressing to a high dosage. They can help you determine if THC gummies are suitable for your situation, especially if you’re on other medications or have underlying health conditions. Each gummy contains 30mg of CBD, along with 3mg of CBN and just 1mg of THC. Joy Organics CBD Sleep Gummies offer a great solution for anyone struggling with sleep. The ideal customer for Slumber CBN Capsules is someone who struggles with sleep and wants a natural solution without THC or additives. These cannabis gummies come in unique, tasty flavors and have a nice blend of THC, CBD, and CBN. PLUS uses an impressive nano-emulsified blend to create the best fast-acting gummies for sleep that we’ve ever tried. However, I didn’t feel particularly sleepy after these gummies — just a bit more relaxed. I love tea products in general, but I feel it's even more fitting for the sleep genre. A new cannabis endeavor by the Costeau family — yes, the ocean-exploring ones — Seaweed Naturals is as focused on creating healing cannabis products as it is on restoring the environment of both land and sea. While this chocolate bar isn't specifically geared for sleep, it's one of my favorite products for unwinding after a long day before slipping into sleep. I've written about this topic extensively and have tried most of the sleep products on the market in my many years as a reviewer. CBN is less widespread, but more products like CBN gummies are emerging, especially in the sleep management niche. Although using hemp-derived products made with enhanced levels of THC may not be right for everyone, many find the combined effects of CBD and THC quite helpful. Our sleep gummies are made with full spectrum hemp and contain CBD and minor cannabinoids including a small amount of THC and CBN. Each product label recommends a serving size. Gummies with CBN work as an edible and tasty sleep and relaxation aid. Using them together may render better sleep support than using either by itself. This gummy comes in a 25mg potency and a Blackberry Lemonade flavor.The ideal customer for BATCH CBN Gummies is someone who has trouble sleeping and wants to relax at night.While CBN itself is not THC, hemp products may contain trace amounts.I have a fairly low tolerance for THC and find that one full 25mg gummy is perfect, but you may need more if you have a high tolerance to THC.And that’s what makes them my favorite nighttime gummy.The compound is released slowly as your body digests the gummy.A Doctor's advice should be sought before using this and any supplemental dietary product. Stay asleep gummies represent a growing category within the hemp wellness market. These innovations highlight how hemp-derived products are moving toward more targeted and user-friendly options. In Tennessee, hemp-derived products that follow the federal standard are permitted. At the federal level, hemp-derived products are legal if they contain less than 0.3% Delta-9 THC by dry weight. The effectiveness of sleep gummies may be influenced by cannabinoid ratios, terpenes, and additional ingredients such as melatonin or herbal extracts. These environmental factors work together with CBN to promote deeper sleep. Your body thrives on predictability, especially when it comes to sleep. Creating a consistent bedtime routine amplifies the benefits of CBN gummies. Best CBD Gummies for Sleep: Top 5 Reviewed However, it is not known for sure if CBD affects sleep directly or if people experience improved sleep quality because CBD improves the symptoms of medical conditions.However, it’s important to note that while THC gummies may help some people sleep better, effects can vary based on dosage, individual physiology, and tolerance.Lab reports from third-party labs show how pure your cbd gummies are.The standard recommendation is to take CBD minutes before bed, but when you should take it depends on your product type.CBN gummies, on the other hand, are processed through digestion, meaning they take longer (about 45 minutes to an hour) to kick in.Wondering how many CBD gummies for sleep are too many? If you’re looking for a strong CBD product to help you get a good night’s rest, we recommend the sleep tight gummies from Medterra. CBD ReThink uses organic hemp grown in Colorado to make its products. CBD ReThink is a transparent CBD brand that only offers broad-spectrum products. With third-party testing, no hidden fillers, and over 10 years in the industry, we’re proud to offer the highest standard in sleep support. Many brands have been popping up in searches, but if you're looking for clean, transparent, and reliable formulations, Bluebird Botanicals remains a top-tier choice. Pair your CBN oil or gummies with a warm bath, gentle stretches, or a bit of journaling. Ideally, take your CBN product 30 minutes to 1 hour before bed, allowing your body time to absorb and respond. Our reviewer commented, “The gummies taste great, true to the flavors and no hemp aftertaste. The evidence suggests that THC is more effective for sleep issues than CBD alone, so full spectrum CBD gummies are best (unless you can’t have THC). Low-dose products, especially of CBD isolate, are not likely to be as effective. We scored 101 CBD sleep gummies based on our expert-backed framework and tested them first-hand. Life gets busy, and having a reputable brand that you can purchase online can save you a lot of time. Discover the natural calming and sedative properties of CBN, a cannabinoid often used to promote relaxation and sleep. The Endocannabinoid System plays an important role in regulating the sleep-wake cycles. Clinical research studies have shown that THC may be effective in getting you to fall asleep faster. Sleep deprivation means you do not get the right amount of sleep. The NIH differentiates between sleep deprivation and sleep deficiency. The National Institute of Health (NIH) says million people suffer from a sleep disorder, and one-third do not get enough hours of uninterrupted sleep to protect their health. Though more research is needed, it may also support sleep because it reduces feelings of discomfort. Clinical research has found that CBD may improve sleep quality by helping people fall asleep and stay asleep. Both cannabinoids may have anti-inflammatory and analgesic properties. Now, let’s look at how these cannabinoids compare to cannabigerol (CBG) which, like CBN, is another alt-cannabinoid with abundant therapeutic potential. CBD still has benefits for sleep, though, especially when taken in combination with THC. However, we’d recommend CBN over CBD for sleep. There is research suggesting that both CBN and CBD may have anti-inflammatory and analgesic effects. Urb Landing Skybites – Lulla Berry (900 mg Total Cannabinoids) At low to moderate doses (2.5–10 mg), it can shorten sleep latency — the time it takes to fall asleep — and increase slow-wave (deep) sleep. THC is the primary psychoactive compound in cannabis. At The Distro, we formulate edibles that prioritize purity, consistency, and restful experience, ensuring every batch is lab-tested for potency and safety. This metabolic process takes longer to kick in (typically 45–90 minutes), but once active, the effects can last 6–8 hours — aligning perfectly with a healthy night’s rest. And what makes one gummy more effective than another? Before moving to the potential benefits, let’s just have a quick reminder on both cannabinoids. Lab Reports can be found on each product page or on our CBD lab results page. The information is not advice and is not substitute for advice from a healthcare professional. All product returns must be in the same physical condition as received and in the original packaging. Consuming CBD gummies before bedtime can regulate sleep patterns. Plus CBD gummies can also provide pain relief which can further enhance relaxation and sleep quality. Those who have sleep issues due to discomfort or unease find these gummies helpful, a simple way to regulate cannabidiol intake for steady stress relief and mental health. Consuming CBD gummies for sleep improvement can result in better rest and less daily stress. These gummies are THC-free so relaxation without the undesired effects. I will say, though, the flavor of this oil is a bit strong; however, it blends wonderfully within drinks if you’re wanting to hide the hemp notes.CBD is non-intoxicating and may promote relaxation, while melatonin is a natural hormone that regulates sleep cycles.The Primo Vibes Sleep Gummy contains 10mg of CBD (Cannabidiol) and 15mg of CBN (Cannabinol), two cannabinoids celebrated for their therapeutic properties.At first glance, I was a little confused as to why these gummies were so pricey; but then I experienced results quicker than ever before, and it all made sense.The benefits of getting more sleep or better quality sleep are more important than most people realize.Participants also found it easier and easier to fall asleep while using the Deep Zzzs sleep gummy.“If you're curious about how both types of gummies might support different parts of your day, the bundle lets you try both and find your rhythm.” As required by Federal Law, these CBN gummies for sleep contain a total Delta-9 THC concentration that does not exceed .3%. Each gummy is designed to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed and rejuvenated. These expertly crafted gummies combine premium CBD with sleep-enhancing ingredients like CBN, melatonin, and natural herbs to help you unwind and enjoy a full night of peaceful slumber. This is the second data collection campaign the brand has run with MoreBetter, along with a study on CBN oil for sleep in 2020. Cannabis product standards are notoriously varied – from country to country, state to state, legal and illicit markets, and the hemp/marijuana divide. It’s believed to interact with the body’s endocannabinoid system, which plays a role in regulating sleep, mood, and other physiological processes. Unlike its more famous relatives, CBD and THC, CBN is known for its potential sedative effects. CBN, short for cannabinol, is a cannabinoid found in the cannabis plant. Ozempic and cannabis: what happens when you use both The product we’re focusing on today, however, is the company’s Sleepy Zs gummies. Stay Asleep gummies do have a nice huckleberry flavor, but they are a bit on the bitter side. (And research suggests that 20mg of CBN isolate, the dose in two Stay Asleep gummies, is the ideal amount for sleep.)5 You could technically only take one gummy, but that may not always be enough to promote the sleep you need, especially since isolates don’t benefit from the potential entourage effect. When choosing a CBD product, decide what type of effect you want and then narrow down your choices from there. If you want to take CBD purely for sleep, these ingredients can be beneficial. They may also have higher concentrations of other cannabinoids like CBN and/or CBG. CBD supplements that are specifically formulated for sleep may have added ingredients, such as lavender, chamomile, valerian, and/or melatonin, that can help promote better sleep. If real lavender essential oil is used, it can complement the CBD, helping to calm you down and promote better sleep. Our Tester’s Experience A study done in 1995 on mice showed that CBN is essential in prolonging a person’s sleeping time.The manufacturing process also plays a big role in the quality of the CBD product.Neither produces psychoactive effects, making them popular choices for those seeking wellness support without intoxication.Slumber doesn't limit its products to just CBN sleep products, though.In the end, the right choice is the one that helps you sleep consistently, feels good to take nightly, and aligns with your long-term wellness goals.Every phase and stage of sleep is a scientifically-defined set of distinct physiological and neurological changes observed during a night’s rest.The efficacy of the Slumber Deep Zzzs gummies, as demonstrated by the results of our survey of Cannigma readers, proves that looking to help makes better products.Studies show that taking a waft of lavender essential oil shortly before going to bed can enhance sleep quality. In fact, the first cannabinoid-derived product approved by the Food and Drug Administration was the CBD-based medication Epidolex, which is used to treat children suffering from such conditions. Far from being a narcotic, the plant has been used for eons as a source of oil, fabrics, and medicine, long before anyone had heard of CBD gummies. Flowers from the hemp plant are high in CBD with very little THC. There are more than 500 chemicals in cannabis plants, including two you have likely heard of – THC (tetrahydrocannabinol) and CBD (cannabidiol). Very pleased with all your products. For an individual without a built tolerance, we recommend a single serving to be 1 CBD melatonin gummy containing 20 total cannabinoids. Embrace mindfulness in your nightly routine, gently decompress, and discover the restorative power of CBD gummies for sleep or THC gummies for sleep. Our fan-favorite edibles, Rest CBD Sleep Gummies, are the key to unlocking rejuvenating sleep and revitalized mornings. Full Spectrum gummies contain CBD, trace THC, and other cannabinoids like CBN. These gummies provide a delicious, effective way to enhance your sleep quality and wake up feeling recharged. Designed to support natural sleep cycles and stress relief, these gummies are the ultimate nighttime companion. We also recommend you talk to your doctor before introducing a new cannabinoid product to your regimen. This allows your body to get used to the product before increasing your intake. In rare cases, some side effects can occur after taking CBN, although these are temporary. CBN gummies need to make their way through the digestive system first, so keep in mind that you should time yours roughly an hour before you go to bed. They release the CBN and other cannabinoids over time, so you experience their benefits longer. Always check your local laws and workplace policies before trying any THC-containing product, regardless of its source. Is it bad to take edibles every night to rest? The most honest brands acknowledge this directly. Body weight plays a role, but metabolism, tolerance, and even genetic factors affect how you process cannabinoids. Pure CBD gummies work for some people at high doses, but most users find better results with multi-cannabinoid formulas. But it depends on how full you are; on an empty stomach, CBD gummies can kick in within 30 minutes. CBD gummies should be taken about 60 minutes before bedtime to give sufficient time for absorption. If you’re new to CBD, start with a small dose like mg or the amount suggested by your product. You get 40 lemon mango-flavored treats per jar for a total of 1000mg of cannabinoids. Those looking to save money can’t go wrong with the Cannabinoid Sleep gummies from Lazarus Naturals. Consequently, manufacturers and other vendors are prohibited from directly shipping any vape products to consumers. Take these gummies daily as part of your evening routine to help you fall asleep faster and stay asleep longer. These gummies combine CBD, CBN, and Melatonin to reduce stress, ease anxiety, and regulate your sleep cycle for better rest. Reserve Collection gummies feature hemp derived THC+CBD for a relaxing and pleasurable evening while delivering the maximum legal cannabinoid effect. The Sleep gummies combine CBD with melatonin, magnolia bark and lemon balm for a restful night sleep. The Calm gummies feature CBD, 5-HTP and L-Theanine for a calm and productive day. Alongside our top-quality hemp extract, we select a careful curation of choice ingredients to make our delicious award-winning CBD gummies. That’s why we rank Slumber CBN Capsules as No. 3 on our list - they offer sleep support backed by science in an easy to use format. The product has been lab tested and made in facilities that meet strict quality standards so you know you’re getting a safe option. No THC or melatonin, just pure natural ingredients that promote restful sleep without grogginess in the morning. And even the hemp CBD itself is unique; the company separates the flower of the hemp plant from the rest of its components, including the stalk, leaves, and stems.Every gummy contains a whopping 90 mg — 45 mg of CBD and 45 mg of CBN.In addition to the tincture, Lazarus Naturals offers sleep capsules with 50mg of cannabinoids and a few other ingredients.Not only do terpenes contribute to the entourage effect, some show to have more relaxing effects and sedative-like properties.These THC-free gummies pack a big punch, 25mg of CBD and 20mg of CBN per serving to help you fall asleep faster and stay asleep longer.We believe in unlocking the miraculous potential of the hemp plant to support and enrich every aspect of life.If you are a beginning CBD user, start with lower-dose CBD gummies, like 15 mg or 25 mg.Technically, no product is superior to the other. When ready to buy CBD gummies for sleep, you want to buy only high-quality products. Many users mix THC-heavy cannabis products with CBD hemp products, often without incident. CBN gummies often feature CBD to help manage anxiety and help you sleep better by combining the effects of these two cannabinoids. Full spectrum CBD products are more effective for sleep quality because of the array of cannabinoids and benefits. Eating too many THC gummies is an easy mistake to make, trust me, I've been there.Please seek advice from your health care professional about possible interactions or other feasible issues before using any product.Since stress can make it more difficult to fall asleep, these gummies could take some of the edge away if you can’t find mental calm at bedtime.The most common way of producing it is to oxidize either CBD or THC and infusing it into gummies.People looking for new products might be wondering whether cannabinol, or CBN, can help them sleep.Now, while CBN and CBD have incredible properties, the potential of using CBD + CBN gummies for sleep is very high.The brand is woman-owned and offers straightforward MCT cannabis oil without the frills–perfect for a minimalist.When choosing a CBD gummy, consider the type of CBD used, the concentration per gummy and any additional ingredients that may support sleep or relaxation like melatonin or valerian root.CBN products can be extracted in a variety of ways, including using specifically-bred cannabis plants, converting THC into CBN, and even converting CBD into THC — and then into CBN. Their gummies come in three different flavors including green apple candy, peach dream, and strawberry bliss, or you can get a mixed flavor pack to try all three. The three other testers also agreed with me on the effectiveness of these gummies and their resulting hangover. It occurred to me that I could try taking half a gummy during the week, but splitting a gummy isn’t the most accurate dosing method. They left me feeling a bit disoriented in the morning, so I used them on weekends when I could totally enjoy a nice sleep in. These gummies are highly potent, making them ideal for heavier CBD users, as well as those displaying severe insomnia symptoms. Dr. Russo wonders why one would want to buy a CBN product to fall asleep when the scientific literature isn't compelling. CBN is expensive to produce, which means CBN products are pricey. Don’t expect CBN to be the end of the road for cannabis experimentation, even if scientists later find it’s not exactly the sleep miracle many believe it to be. We’re big fans of these chamomile and lavendar-infused CBD gummies from Cornbread Hemp, which has helped us ease into sleep with less tossing and turning (or anxious thoughts). Along with CBD, this bottle includes CBN (a cannabinoid gaining recognition for its sedative effects) for when you want to chill out, and then a little boost of ingredients like Chamomile, L-Theanine, GABA, Lemon Balm and Valerian Root for that extra restful oomph.Aside from being an incredible value, it’s personally helped streamline my sleep routine. Showing all 14 products Do you want nutrient-based formulas with magnesium and L-theanine, plant-based calming gummies with herbs, or cannabinoid blends like CBD + CBN Gummies? In 2025, adults aren’t just asking “Will this help me sleep? If you’re after gentle daily support, calming gummies with botanicals and vitamins can help keep stress levels steady and make it easier to unwind before bedtime. They’re designed to quiet the mind and set the stage for restful sleep. For adults whose sleepless nights stem from stress or racing thoughts, relaxing Gummies made with L-theanine and adaptogens can be a smart pick. Not recommended as a standalone sleep solution Many people report feeling more relaxed and experiencing fewer sleep interruptions throughout the night. Using THC for sleep can help you stay asleep longer and fall asleep faster, but it’s important to understand both the benefits and risks. Not all CBD products are made of the same quality ingredients. For example, one older study of insomniacs found that 160mg doses of CBD increased sleep duration.10 Safety studies also mention sedation and sleepiness as side effects of CBD at high doses, particularly for CBD isolate.11 If you struggle with high anxiety or pain levels that keep you awake at night, we have more precise recommendations on what products to pick for you there. Until recently, there hasn’t been much research looking at CBD’s effects on sleep. While they don’t spoil like fresh food, cannabinoids degrade over time, reducing potency. Yes, THC gummies expire, typically after 6–12 months. The best THC gummy is one that matches your goals, whether for relaxation, euphoria, or therapeutic relief. The process involves mixing THC oil with other ingredients like sugar, flavorings, and acids before molding and curing the gummies. THC gummies are made by infusing gelatin or pectin-based candy with THC distillate or full-spectrum extract. Choosing the right balance depends on your tolerance, experience level, and sleep challenges. While both THC and CBD can act as natural sleep aids, they do so in different ways. The effects typically kick in between 30 minutes to two hours after ingestion and can last six to eight hours, depending on metabolism and dosage. As a result, the botanicals can for example give stronger effects with the same dose, due to the concentrations being higher. That said, CBD is generally not hugely effective for sleep issues on its own, unless anxiety is a big factor, you combine it with THC, or you take a very large dose. CBN May Supplement Melatonin If you’re new to THC or CBN, begin with a low-dose gummy (2–5mg THC) and wait at least 1.5–2 hours before considering more. If you’ve ever tried a tincture or capsule and wondered why it didn’t hit the same, gummies might be your answer. Many consumers report that CBN helps them stay asleep longer and wake up less throughout the night. CBN is often described as calming, sedating, and physically relaxing, especially when paired with THC and certain terpenes like myrcene or linalool. Always follow the manufacturer’s instructions and consult with a healthcare provider if unsure. It’s important to purchase them from reputable sources and consult with a healthcare provider, especially if you have underlying health conditions or are taking other medications. Too high of a dose can sometimes cause sleep disruption in some users. They may also contain other sleep-promoting ingredients like melatonin or CBD. The ECS is a receptor system that’s responsible for regulating almost every vital function in your body, including the sleep-wake cycle. This suggests CBN may promote mental focus and clarity, in addition to having potentially sedative effects. Since CBN has deeply relaxing effects, it may promote an anxiety-free, stress-free mind. By supporting a healthy, pain-free body, CBN may be a helpful sleep aid for people who struggle with physical discomfort at night. CBD side effects can be sedation, changes in appetite or dizziness. Full-spectrum and broad-spectrum CBD both work for people with inadequate sleep or chronic pain. Make sure the intended dose matches what’s on the product labeling as discrepancies between the intended and actual dose can occur. Those with chronic pain may want a higher dose, those new to cannabidiol (cbd) should start low. Delta 9 THC, on the other hand, is the primary psychoactive compound in cannabis, which can help reduce stress and anxiety that can contribute to better sleep quality. These gummies typically contain a blend of these three compounds, which work together to regulate sleep patterns, reduce insomnia, and promote relaxation. Delta 9 gummies for sleep are a type of edible that combines the benefits of CBN, CBD, and Delta 9 THC to promote restful nights. Slumber takes sleep as seriously as I do—it's in the name, after all. Of course, the brand still leverages more than one cannabinoid in the formula, also featuring 30mg of CBD and 10mg of CBG. (Don't worry! Like the rest of the brand's line, it's still legal based on the 2018 Farm Bill. Just keep in mind the highest doses if you're undergoing drug testing.) In terms of ingredients, they’re also made with a lower sugar content (2g per serving) than most gummies on the market. That’s why we combined our experience with CBN with verified online reviews for each CBN gummy product. With organic ingredients and a mission-driven brand behind them, these are some of the most valuable CBN gummies out there. Verified users of their CBN gummies also report sleeping longer, straight through the night, and how they consequently have more energy during the day. We saw review after review speaks to how these CBN gummies help you fall asleep gently. But it looks like the Sleepi gummies are winning over users more so because of their pleasant effects. CBN gummies combine this cannabinoid with other natural sleep aids like melatonin and CBD to create a powerful nighttime sleep product. All products contain less than 0.3% hemp-derived Delta-9 THC in compliance with the 2018 Farm Bill. A doctor’s advice should be sought before using any hemp products. “Great product, I’ve tried a handful of CBD gummies designed for sleep over the years and these seem to be the most effective for me. THC gummies may be more potent for inducing sleep, while CBD gummies can promote relaxation without psychoactive effects. These products often include additional natural ingredients like melatonin, chamomile or L-theanine to further promote relaxation and sleep. Broad spectrum CBD gummies are similar but contain no THC making them a popular choice for those who want the benefits of multiple cannabinoids without any psychoactive effects. Full spectrum CBD gummies contain a wide range of cannabinoids including trace amounts of THC which may enhance the overall effects through the entourage effect. More recently a team of researchers have definitively proven that CBN does improve overall sleep quality. CBN (cannabinol) is a cannabinoid found to naturally occur within the cannabis plant. If none are felt, then eat an additional half or full gummy. Unlike prescription medications which can cause side effects or lead to dependence, CBD gummies are a natural non-habit-forming way to support sleep. Many people notice better sleep quality after using natural sleep aids like organic hemp gummies tested by third-party labs for safety. Consult a healthcare professional before adding CBD sleep gummies to your bedtime routine so you can make an informed decision. These gummies are vegan and non-GMO, no gluten or dairy products. If you want to sleep better without harsh chemicals or side effects this product is worth trying. Wishing you many more good nights of restful sleep ahead! Helps my brain relax enough to get a good night’s sleep. Relax and enjoy a better night sleep in a long time! Or you can opt for their calming gummies made with ashwagandha for stress and anxiety relief. For example, they offer an Apple Cider Vinegar gummy which may help to provide you with digestive support. Not to mention, these gummies can be purchased in a variety of flavors and potencies, depending on your preference. For example, their Sleep gummies incorporate 3mg of melatonin.