Each gummy contains 5mg hemp-derived Delta-9-THC for blissful dreams, a very large amount of sleep-inducing CBN, 30mg, and 10mg stress relieving CBD oil. No, our CBD Sleep Gummies will not cause a “high.” All Hemp Bombs products contain less than 0.3% THC, which is not enough to cause psychoactive effects in users. Getting enough rest each night can help you feel healthier and happier in your daily life, and our CBD Gummies with melatonin may be able to help you achieve that goal. These include supporting a healthy inflammatory response in the brain, promoting a calm mood, and enhancing relaxation. Combining CBN and CBD may help you sleep better at night with fewer sleep disturbances. Evidence shows that when CBN is taken with THC and CBD, it may improve sleep onset, increase sleep time, and reduce sleep disturbance. One older study showed that CBN could have sedative effects. What are the health benefits of CBD? This is particularly important when your body and mind are preparing for sleep.They have improved my sleep.When used on a short-term basis, cannabis may help you fall asleep faster.Our survey results indicate that most people who use cannabis as a sleep aid prefer gummies or edibles, though smoking and vaping cannabis is also popular, especially with men.What are CBD gummies for sleep?CBD isolate gummies have 0.0% THC, while even full-spectrum has less than 0.3% THC.Each can has 10 mg of cannabidiol (on the lower end for CBD beverages) for whenever you want to feel calm and wind down for the day.The sippability of these drinks also totally beat out the full-blown hemp taste some tinctures can leave on your tongue, with flavors like Pomegranate Hibiscus, Blackberry Chai, and Coconut Lime.Each Joy Organics gummy is crafted with 30 mg CBD, 3 mg CBN, 3 mg melatonin, and 1 mg THC.CBD is non-psychoactive and widely recognized for its therapeutic benefits, whereas CBN has mild psychoactive properties and is known for its sedative effects. From stressed-out professionals and sleep-deprived parents to focus-seeking creatives, users are turning to MoonWlkr's CBD, CBG, and CBN gummies to reclaim their wellness routines. Readers should consult with a qualified healthcare provider before starting any new health supplement regimen. Once you find your perfect gummy and dosage, you can lock into a routine that genuinely supports your goals—whether that's more precise focus, deeper sleep, or more peace throughout the day. Whether you're new to cannabinoids or a seasoned user, this guide will help you match the best CBD, CBG, or CBN gummies to your specific goals. Consult your healthcare provider for personalized guidance, particularly if introducing new supplements to your wellness routine. Melatonin is a hormone that our bodies produce naturally to regulate the circadian rhythm that aids in the human sleep-wake cycle. 1-24 of 30 products Perfect for drifting to a gentle sleep with limited psychoactive effects. A delicious balance of cannabinoids to help you unwind and fall asleep with ease. These gummies have a balanced mix of CBD, chamomile, and melatonin, which work together to gently nudge you into sleep while you wake up a whole lot chipper. Medterra gummies are formulated to help you get rejuvenated and restful sleep. With only 25 mg of CBD per gummy, it’s enough to improve sleep quality and promote deep relaxation without overwhelming you. Known for its calming and balanced formula, this product can help promote a restful night’s sleep. Contain less than 0.3% THC, ensuring you can enjoy the benefits of cannabinoids without any psychoactive effects. We formulated our CBD gummies for sleep to support your sleep through the entire night. Are sleep CBD gummies safe to take every night? Users of CBD gummies have reported a variety of beneficial effects, including relieving physical discomfort, sleep support, and an overall calming effect. Full spectrum gummies include a variety of cannabis plant extracts, including essential oils, terpenes, CBD, and other cannabinoids. True Full Spectrum™ Deep Sleep CBD gummies harness the full range of the hemp plant — including THC — for a deeper and better sleep. Our gummies are made with full-spectrum hemp extract, ensuring they contain the full range of beneficial cannabinoids. When paired with CBD or ingredients like melatonin, CBN gummies offer a gentle, non-habit-forming way to improve sleep quality. This combination of cannabinoids and melatonin makes our gummies an effective sleep aid. We checked third-party tests to confirm the purity and potency of these gummies. These gummies cost $0.07 per mg of CBD, which is slightly cheaper than the average price for CBD gummies. We also conducted independent testing, revealing accurate CBD and melatonin levels. The third-party tests we looked at verified the potency and purity of these gummies. We also sent them for independent testing, finding accurate CBD, CBN, and melatonin levels. In addition to CBD, these gummies contain high levels of CBN, plus other minor hemp cannabinoids and terpenes.Slumber believes that sleep is the foundation of good health for the mind and body, and its mission is to improve people’s everyday well-being so they can live their best lives.Tetrahydrocannabinol (THC)THC is the psychoactive cannabinoid found in low concentrations in the hemp plant and in abundance in marijuana.CBDfx broad spectrum CBD gummies taste great while delivering the benefits of CBD and other cannabinoids without THC.The effects of smoked cannabis are highly variable depending on the person, the length of inhalation, the number of times it is inhaled, and other factors.Or you can always take these gummies alongside FOCL’s other high-quality products, such as their capsules and oil drops.How long do full spectrum gummies take to start working? Lack of sleep can disrupt your physical and mental health, affecting your daily performance, concentration, and mood. Sponsorships and affiliate commissions help support our research so we can help you find the best products. MedMen operates in compliance with Thai Laws regarding to cannabis products. DiiP’s CBD gummies for sleeping can be taken at any time of day or right before bed. Sleep gummies are made with our premium hemp extract, expertly processed using non-toxic CO2 and manufactured in our cGMP certified facility. cbdMD, Sleep CBD Gummies, Raspberry, Full Spectrum, 30ct, 90mg THC + 600mg CBN + 1500mg CBD Take one gummy thirty minutes before bedtime to allow your CBD for sleep gummy to begin working at the right time. If you’re taking CBD sleeping gummies for the first time, start with a small dose and work your way up, as needed. How long does it take for CBD gummies to work for sleep? We recommend starting with one CBD for sleep gummy thirty minutes before bed. How many CBD gummies should I take for sleep? Nighttime routines often favor gummies or tinctures due to predictable serving sizes. Across reviews and community forums, people describe a spectrum of nighttime experiences. Hemp-derived cannabinoids like CBD, CBN, and THC interact with this network in different ways, which may explain why people report different nighttime experiences. 1-24 of 210 products Meanwhile, CBD isolates are just that – pure CBD that has been extracted from the plant and does not include any other cannabinoids or terpenes unless they are deliberately added into the product by the company. Like any new health supplement, you’ll want to start either with the recommended product dose or perhaps half a dose, just to see how your body responds to it. It probably goes without saying that CBD gummies aren’t the same as the gummy worms you loved when you were a kid. Find Your Perfect Sleep Gummy Yet another study found that those taking chamomile extract fell asleep 15 minutes faster and woke up a third less often than those who took none. In one study, ten cardiac patients were observed to fall into a deep, 90-minute sleep after taking chamomile extract. Unlike many herbal preparations, there is quite a large base of evidence for chamomile’s sleep-boosting powers. It binds to the same receptors in the brain as benzodiazepines, a type of drug commonly prescribed for anxiety and sleep problems. It’s traditionally been brewed as a tea and is a popular bedtime drink thanks to its sleep-promoting qualities. Cannabis gummies typically take 30–90 minutes to kick in, depending on your metabolism and whether you’ve eaten recently. CBD gummies are effective for anxiety relief, while THC gummies may help in lower doses but worsen anxiety in higher amounts. While they don’t spoil like fresh food, cannabinoids degrade over time, reducing potency. Thanks to the Farm Bill of 2018, hemp is no longer scheduled under the federal Controlled Substances Act.Charlotte’s Web has crafted these gummies, ensuring a high-quality CBD experience that fits seamlessly into seniors’ wellness routines.Store your gummies in a cool, dry place away from direct sunlight.Seniors can control their CBD dose by starting with a low-potency CBD gummy.These delicious Blackberry gummies are naturally flavored, sweetened with organic cane sugar, and feature a delectable sugar coating, making them a treat to enjoy each night.Absolutely the best tasting CBD gummy.The Farm Bill of 2018 made all cannabinoids in hemp legal with the exception of Delta 9 THC.This step ensures you’re getting a safe and effective product that delivers the expected benefits.Let’s explore how CBD might benefit your sleep by addressing some common issues. Compared to gummies or tinctures, smoking CBD is one of the most “bioavailable” forms of CBD, meaning it’s absorbed more efficiently, so we’ve found you can get to that pleasant aah feeling even faster. Start with half a dropper to see if you feel sleepy; gradually increase to a full dropper for maximum effect. They’ve got easy-to-take formulas that promise to help clear your mind and prepare your body for sleep. Everything is certified vegan, all-natural and gluten-free, so it’s easy on the stomach too. What I didn’t know was how their CBD would make me feel — especially given my slight skepticism around CBD products. Cornbread Hemp has quickly become known for their hemp-derived CBD gummies and dedication to complete transparency. CBD and THC products are not currently evaluated or approved by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. CBD’s effects are highly individual. Better sleep is closer than ever, regardless of which one you choose! Some find that quick-infusion formulas make it easier to fall asleep on demand. The CBD sleep aid you choose will depend on your specific needs. This pharmacist-formulated oil is double-tested for quality and purity by an external laboratory. Five CBD produces three forms of gummies and when they say full spectrum they mean it. I am very happy with the noticeable effects of this product. While Charlotte’s Web made a name for itself largely for the way its products have helped children coping with severe forms of epilepsy, their CBD products are popular with all types of consumers. Sometimes, sleep problems arise due to a sleep disorder or another health condition. As a result, CBN products may contain impurities such as bacteria and heavy metals, small amounts of THC, or a different dosage from what is stated on the label. So far, no products containing CBN have been approved for medical use by the FDA. We also weigh the benefits and risks of CBN as a sleep aid and offer information for those interested in trying CBN for sleep. Product reportedly contained 50 mg CBD, 44 mg B12, and 400 IU D3 per gummy. He had legally purchased “CBD gummies” marketed for pain and anxiety relief three hours prior to his presenting to the emergency department, hoping they would help relieve pain from a recent back injury (Figures 1, 2). This is a case report of a 56-year-old male who experienced significant neurologic, cardiovascular, and respiratory depression due to CBD product intoxication. These terms refer to the hemp used to make the CBD and whether or not it contains the full range of the plant’s potentially helpful compounds. But when purchasing CBD, look beyond the brand’s message and pitch, and focus on the specific terms you’ll see time and time again, such as isolates, full vs broad-spectrum, and whole plant extracts. CBD product packaging and marketing runs the gamut from minimalist and sleek to the (extremely) earnest and new agey. Keep in mind also that ingesting CBD in the form of a gummy will take longer to digest and kick in than if you were to consume CBD oil ingested sublingually. You’re not going to want to down a whole bag in one sitting and if you were to do so on a regular basis you’d probably need a second job judging by today’s CBD product prices. This sleep-friendly cannabinoid supports a longer and more restful night by targeting relaxation pathways and encouraging natural drowsiness. And unlike one-size-fits-all products, MoonWlkr tailors its blends to real-world use cases—so you can choose the right gummy for the right time, every time. As one of the best CBN gummies for sleep, this product is a customer favorite and frequently sells out. All of our CBD gummies are third-party tested for potency, pesticides and heavy metals. Using hemp grown on our own Lazarus Farms, we render CBD-rich extract from the plant using an ethanol-based process. To find the amount of CBD that’s right for you, start with two gummies (50 mg), wait two hours, and increase as needed. If readers have any questions related to this article or its content, they should contact the product manufacturer or consult with a licensed medical professional. The publisher maintains editorial independence and does not receive compensation for positive reviews or product placements. The content reflects the opinions of the author based on publicly available information, product specifications, and user experiences. FOCL Full Spectrum+ Variety Pack Thanks to the anti-inflammatory effects of CBD and THC, users experience extended periods of pain relief. They’re available in 750mg, 1500mg, and 3000mg strengths, with the strongest offering 100mg of CBD and 4mg of THC per gummy. Despite the variety in potency, all Sleep Gummies maintain the same strawberry flavor, with no earthy hemp aftertaste. You may fail a drug test if you take this product. The ECS also significantly influences sleep and sleep neurophysiology. The ECS helps maintain balance in the body and plays a crucial role in overall health. CBN is ideal for individuals who can fall asleep easily but often wake up after just a few hours. CBD and hemp-derived products are not evaluated by the FDA and are not intended to diagnose, treat, or cure any condition. CBD is non-intoxicating and may promote relaxation, while melatonin is a natural hormone that regulates sleep cycles. For consumers in Tennessee and across the U.S., hemp-derived gummies offer a federally legal way to explore cannabinoids within the 0.3% Delta-9 THC limit. Always check these reports to ensure you’re getting a clean and accurately labeled product, as they offer transparency about the potency and purity of the CBD gummies you’re consuming.These CBD-THC gummies have more than 5,000 five-star reviews, applauding their mood-boosting and relaxing effects.But it wasn’t until sticking to a regular, consistent routine (shocking, I know) with a brand that prioritizes quality that I was able to experience it firsthand.Our best-selling gummies are specially formulated with 3mg of melatonin per gummy and infused with premium CBD hemp extract to promote relaxation, calm your mind, and support a deep, restorative sleep cycle.Sleep gummies are chewy supplements designed to help you unwind and fall asleep faster.Thanks to its quality-tested ingredients, you can consume it every night without worrying about long-lasting, harmful side effects.The sleep cannabinoid gummies from Lazarus Naturals are your best choice if you’re looking for a great price.A delicious balance of cannabinoids to help you unwind and fall asleep with ease. Hemp Bombs 50-Count CBD Sleep Gummies are tasty chews infused with 15 mg of premium CBD and 5mg of the sleep aid melatonin to encourage more restful sleep. Each gummy combines 15mg of premium CBD and 5mg of the sleep aid melatonin to encourage deeper sleep and morning wakefulness. Enjoy the delicious flavor of Blue Raspberries in these sleep gummies. Selecting the right gummy involves more than just flavor. This is part of the 2018 Farm Bill, which allowed hemp cultivation and hemp-derived extracts nationwide. The legality of THC gummies depends on both federal and state law. If Delta-9 THC is included, it will often be listed separately as milligrams per gummy. This product should only be used as directed on the label. You’ve found the proper place to obtain some rest and rejuvenation. Do you have trouble sleeping, and no longer find that over-the-counter remedies help? By choosing Green Revolution, you’re choosing a brand dedicated to improving your sleep naturally. These delicious gummies are infused with precise doses of CBN, often combined with hemp extract, to provide a synergistic effect. Easy to take and available in delicious flavors, our gummies make sleep support enjoyable. Whether you're seeking the best CBD gummies for stress, CBG gummies for productivity, or CBN gummies for quality sleep, this lineup delivers results you can feel. Each gummy is packed with high-quality, broad-spectrum CBD, offering the benefits of multiple cannabinoids without the THC. Another consideration of seniors is that they need CBD products that address common aging issues, like gummies for sleep, immune, and joint support. Even small amounts of THC in full spectrum hemp-derived products have the potential to show up on a drug test. Although using hemp-derived products made with enhanced levels of THC may not be right for everyone, many find the combined effects of CBD and THC quite helpful. Happy Place Hemp - CBD + CBN Gummies (25mg CBD + 5mg CBN Per Gummy) It is important to speak with a healthcare professional before using sleep gummies, especially if you are taking other medications or have a pre-existing health condition. As well as CBD, CBN and melatonin, Redeem sleep gummies include organic lemon balm, passion flower and chamomile extracts – bringing you a natural formulation for relaxation. Stay asleep gummies are hemp-derived supplements crafted to support nighttime relaxation and promote more restful sleep. Full-spectrum CBD is most effective for sleep, especially when combined with calming cannabinoids like CBN or natural sleep aids like melatonin. Some CBD sleep products include additional ingredients like melatonin, chamomile, or valerian root to enhance their sleep-inducing effects. Plus, they’re available in different forms, including gummies, oils, and capsules. But when you have 100 things on your mind, even the binge-watching session and relaxing herbal teas can’t help you get that quality shut-eye. Discounts vary depending on the product. Using these criteria, we give each product and CBD brand an objective rating, which also acts as a quick, unbiased review. Our own third-party tests also verified that they contain fairly accurate levels of CBD and melatonin. Charlotte’s Web, 10mg CBD Gummies: Sleep, Full Spectrum, Raspberry, 60ct, 300mg CBD But, since the market is crowded with products to help you sleep better, it can be tricky to discern whether CBD is right for you. This surge is likely due to the excitement behind potentially new medical breakthroughs and the desire as a culture to shift towards therapies that are more “natural.” However, most products, such as the one purchased by this patient are unregulated. He felt the products were safe based on packaging and ate them as he would eat any other candy, not believing they would have any adverse effects. CBD is one of many cannabinoids found in marijuana and marijuana-derived products. Green Roads, Relax Berries CBD Gummies, Isolate THC-Free, 30ct, 300mg CBD This is defined as a product with 0.3% or less THC – anything more than that is still illegal in some states. The good news is that the 2018 Farm Bill made hemp federally legal in the United States. Both CBD and grapefruit can change the way your liver processes some medications, which can lead to some uncomfortable side effects. However, some people experience side effects after using CBD. Each 30mg supplement is paired with just enough melatonin (5mg) to help you fall asleep easily and naturally, so you wake up feeling refreshed. Broad Spectrum Hemp ExtractCBD products processed further to remove trace amounts of THC, while other minor cannabinoids and plant compounds remain. Fall asleep easily and naturally with hemp-derived help thanks to our shhh Distilled 30mg Broad Spectrum CBD Sleep Gummies with Melatonin. According to the 2018 Farm Bill, products that contain hemp-derived THC at this concentration are considered federally legal. Yes, CBD products derived from hemp with less than 0.3% THC are federally legal. Hemp Authority certification, and an exceptionally wide variety of products. Medterra’s gummies cost 5 cents per mg of cannabinoids, which is cheaper than average. Aside from CBD, these gummies also contain melatonin, chamomile, 5-HTP, passionflower, l-theanine, and lemon balm. They’re available in 25 mg and 50 mg CBD strengths with 3 mg melatonin and many other sleep ingredients, making them one of the most potent options you can find. Arizona’s PureKana offers a wide variety of third-party-tested CBD products and has over 7,000 satisfied customer reviews on the independent review site Trustpilot. In a market saturated with cannabidiol (CBD) products, one company continues to lead with quality, transparency, and innovation. My favorite product now is the chocolate bars full spectrum they go down smooth very relaxing calm feeling also helps with sleep. Terrific quality products.Very happy with all the purchases I made. For an individual without a built tolerance, we recommend a single serving to be 1 CBD melatonin gummy containing 20 total cannabinoids. As a result, the amount of CBD in products varies widely among forms. The word “cannabis” can be used to describe any products made from the plant. Proper sleep contributes to memory formation, prevents sickness, and ensures you feel well-rested and have energy for the next day. A good night’s sleep is essential to your overall health and wellbeing. The limited scientific evidence in favor of using cannabinol for sleep comes mostly from small studies conducted in the 1970s and 1980s. Manufacturers of sleep aids that contain CBN claim cannabinol can bring on drowsiness. Danielle studied the science of sleep with a degree in psychology at the University of British Columbia. Danielle is originally from Vancouver, BC, where she has spent many hours staring at her ceiling trying to fall asleep. CBD gummies are pre-measured, making them easy to use and more discreet, while CBD oil allows for flexible dosing. They’re easy to consume, free from the harsh aftereffects of sleep medication, and often infused with flavors that make nighttime routines more enjoyable. Sleep gummies offer several benefits over traditional sleep aids. For instance, research suggests that CBD & CBN might aid in improving sleep quality. A study from 2017 found that melatonin is effective at helping people to fall asleep faster and enjoy regulated sleep patterns. The body produces melatonin from when we’re ready to fall asleep until it’s time to awaken. Melatonin is actually a hormone that our bodies produce naturally to regulate the circadian rhythm that aids in the human sleep-wake cycle. The good news is that you don’t necessarily need to take anything unnatural to get back in the habit of getting a good night’s sleep. Most aren’t interested in becoming dependent on prescription sleep aids. Thanks to the 2018 Farm Bill, these gummies are federally legal in the U.S. as long as they contain no more than 0.3% Delta-9 THC by dry weight.It is believed that these receptors impact the brain’s sleep-wake cycles.With precision-formulated blends designed for stress relief, mental clarity, and deep sleep, their products have gained a loyal following for a reason.While the lower potency CBD gummies are great for staying active and productive, the higher dosage is better suited for serious recovery and relaxation.This tincture contains full-spectrum CBD, which is considered superior to purified CBD.One study investigated the effectiveness of taking 50 mg of CBD orally on mental health, immune cell functioning, sleep quantity, and quality.If you plan to purchase a CBD gummy that’s not on our list, we suggest you evaluate it using our criteria for CBD gummies. It is believed that these receptors impact the brain’s sleep-wake cycles. The body of research linking CBD to improved sleep is growing rapidly. Yes, daily dosing can help regulate sleep cycles—build consistency for best results. Sublingual oils take 20–45 minutes; gummies and capsules may take up to 90 minutes. These gummies are formulated to make sure you’re getting all the effects of high-quality CBD, without the THC. These hemp gummies will help you ease into your bed and sleep as deep as you ever have. Even though they didn’t make our 5 best CBD gummies for sleep list, they’re the best of the rest, and each is still a great option for your sleep. Below, we’ll explore the best CBD gummies on the market, highlighting their unique features and potential benefits, to help you find your perfect match. CBD is a hemp plant compound that has been causing a buzz in wellness circles. See product images for the most up to date lab results. A certificate of Analysis by a Third-Party independent lab is provided for each product verifying actual CBD content and no presence of THC. Current research suggests modest improvements in total sleep time and sleep latency for adults taking 15–40 mg of CBD nightly. CBD gummies are edible confections infused with a measured amount of cannabidiol. In summary, the current scientific consensus acknowledges that CBD can modulate pathways related to anxiety, pain, and circadian regulation, but the magnitude of its effect on sleep duration and stress reduction remains modest and variable. For example, individuals with polymorphisms in the CYP2C19 enzyme may metabolize CBD more slowly, leading to higher systemic exposure and an increased likelihood of side effects. Clinical trials focusing on sleep have employed dosages between 15 mg and 40 mg of CBD per day. Check the mg of CBD per gummy and start low if you're new. Our gummies are a popular choice for individuals managing chronic pain conditions, including arthritis and muscle discomfort. We choose to use CBD isolate for our gummies because it's made for the best, most clean-tasting edible possible. That means we only use the best hemp from our Oregon farms. Best CBD with Melatonin for Sleep - Medterra CBD & Melatonin Sleep Tight Gummies The synergy between these two compounds may offer more comprehensive sleep support than either cannabinoid alone. And with ongoing research on the effects of CBD, more information is becoming regularly available. As more seniors take CBD gummies, more anecdotal evidence is emerging. They may have additional ingredients, like melatonin, to address specific symptoms. Seniors may be sensitive to THC and may experience a low intoxication level, especially if consuming high-potency CBD gummies and taking several doses daily. Sunmed uses organic hemp grown in Colorado and Oregon to make its products. The gummies are available in an Indica formula that contains relaxing terpenes and cannabinoids, making them a great option for sleep. If you’re looking for the best full-spectrum CBD gummies for sleep, our top pick is the Beyond Gummies from Sunmed. It’s vertically integrated, meaning it grows and extracts its own hemp to make CBD products. In addition to CBD, these gummies contain high levels of CBN, plus other minor hemp cannabinoids and terpenes. Slumber’s Deep Zzzs gummies are formulated with intentional cannabinoid rations, to take advantage of all of the benefits of the hemp extract. Deep Sleep gummies are also vegan, non-GMO, free from pesticides, herbicides and heavy metals, third-party tested and cruelty free, so you can really sleep easy. To top it off, a small dose of melatonin – just 1mg – helps to regulate your sleep cycle – rather than getting you dependent on taking more and more prescription sleeping tablets. Since these gummies have a cheap price point ($29.99 for 30), they’re a more affordable option compared to some competitors.Discover THCv products for a gentler high and stay informed about legality, usage, and effects.Easy to take and available in delicious flavors, our gummies make sleep support enjoyable.When dosing CBD products, follow the package’s instructions.If you don’t like the taste of CBD oil, a gummy is a great alternative. Out-Relieving the Rest When we consistently struggle with sleep disturbances, it can have far-reaching consequences on various aspects of our lives. Sleep is a fundamental process that allows our bodies and minds to rejuvenate and restore themselves. However, studies have shown that eating hemp foods and oils can cause confirmed positive results when screening urine and blood specimens. Each gummy is a promise — a commitment to purity, potency, and taste. Welcome to a world where quality meets flavor. It’s important to note that while CBD shows promise as a sleep aid, individual experiences may vary. Moreover, CBD’s potential to alleviate pain and discomfort can contribute to better sleep. It has been suggested that CBD can regulate the sleep-wake cycle, helping to establish a more balanced and consistent sleep pattern.