Sleep Gummies with THC: Benefits, Dosage & Side Effects 2026

Rather, most people describe the effects of this cannabinoid in terms of the negative sensations they don’t feel. The effects of CBD drinks include feelings of calm and relaxation in both the mind and body, as well as feelings of mental clarity. Given that the cannabis and hemp drink market continues to grow, this question is still more relevant than ever. It’s also worth noting that consistent use over time can lead to more sustained levels of CBD in the body. Some people may experience lingering benefits for a longer period after consuming the gummies.
  • As with any new supplement, it's essential to consult with a healthcare professional before consuming CBD gummies.
  • And when you’re tending to your pet’s anxiety, discomfort, and mobility issues, it can take a toll…
  • This full-spectrum CBD oil is grown and sourced in the USA, featuring third-party certifications and a risk-free 30-day trial.
  • Although more evidence is needed, research suggests that CBD can support healthy sleep patterns by alleviating anxiety and other sleep-related issues.
  • They say it helps them chill out enough to actually want to sleep.
  • However, the source of your CBD oil will affect its chemical profile and thus influence its effects.
  • Nibble them at your desk and nobody will think twice.
  • Some people prefer plant-based options because they feel more natural.
  • Rationale for cannabis-based interventions in the opioid overdose crisis.

Enhanced Sleep Gummies with Terpenes and Melatonin

Users report a gentle wave of calm that eases body tension without clouding the mind. When CBD engages with this system, it supports balance and calm rather than producing direct sedative effects. The difference comes down to how CBD interacts with your body's endocannabinoid system. Unlike sleeping pills that chemically induce drowsiness, CBD creates an environment where relaxation happens naturally. The quest for a good night’s sleep is a journey many of us are on. Start with the label’s suggested amount (usually one gummy). Getting a good night’s sleep shouldn’t feel out of reach and with the right tools, it isn’t. Both gummies and oils use CBD to support wellness, but how they work differs slightly. This full-spectrum blend features both CBD and CBN for deep relaxation. Thanks to their higher-than-usual CBD potency, these full-spectrum CBD gummies may provide you with everything from pain relief to almost immediate stress relief. This may make them more effective overall for those feeling especially stressed out and looking for CBD products to help them relax. They’re high-potency CBD gummies that contain 60 mg of CBD in each gummy to deliver a much larger dosage of CBD to your system at once. Would you prefer CBD gummies with more potency than the Koi CBD Gummies Anytime Balance can provide? By taking these gummies each day, you should start seeing them positively affecting your endocannabinoid system in no time. Their effects can last anywhere from four to six hours, providing extended relief or relaxation. This pathway explains why CBD edibles typically take 30 to 60 minutes to produce noticeable effects. While this metabolism can slightly reduce the bioavailability of CBD, it also allows the effects to develop more gradually and persist for longer periods. I had no trouble falling asleep with this strain — I just wish it was a bit more affordable so I could consume it all the time. This indica-dominant strain is ideal for relaxing the mind and body, helping you drift off to sleep in total comfort. I loved this strain for about an hour before bedtime — it is easily some of the best marijuana for sleep out there. The Afghan Kush strain is incredibly relaxing and did wonders for my anxiety; however, it didn’t unwind me enough to actually sleep. Henry’s Original Afghan Kush has flavors and scents that will take you back to the first time you ever smoked weed — and you’re going to love it right before bed. CBD interacts with the body’s endocannabinoid system (ECS), which plays a crucial role in regulating various functions, including sleep, mood, and pain. Incorporate them into your nighttime routine for a consistent, natural sleep aid that fits effortlessly into your lifestyle. Available in a variety of delicious flavors, these gummies are designed to help you fall asleep faster, stay asleep longer, and wake up refreshed. For a restful night’s sleep, try our CBD Gummies for Sleep, infused with melatonin and premium CBD. CBD gummies are edible candies that contain cannabidiol (CBD), a natural compound derived from the hemp plant. Some may need to eat more than one to experience any sedative effects to help them fall asleep. With the microdose of THC, the brand boasts that you will experience less sleeplessness, quicker recovery (no weed hangover), deep sleep cycles and relaxation. Scroll down the list until you find the product you’re looking for. These gummies were tried and tested in our Hometown Hero review and my colleague gave them five stars, for both effects and flavor. Even with how potent these gummies were, I didn’t feel too drowsy the next morning. I found myself sleeping peacefully — dream-free — throughout the night, too. To me, this really helped bring out the benefits of both cannabinoids, creating a better experience overall. So again, there’s some potential side effects. But some research suggests that things like THC and CBD could negatively alter our sleep cycles, increase night wakings or result in more fragmented sleep. There’s really just very little research about the impact of those things on sleep, and a lot of the information out there is anecdotal rather than research based. But they are really not the answer to sleep problems long-term.
  • Unlike THC, which binds directly to CB1 receptors to produce a high, CBD modulates these receptors indirectly, influencing the release of neurotransmitters and hormones that promote balance in the body.
  • Fats enhance CBD absorption while simultaneously moderating how quickly it enters your bloodstream, potentially preventing the rapid onset that sometimes triggers dizziness.
  • This, in turn, may positively impact your sleep latency (the time you need to fall asleep).
  • CBD is celebrated for its versatility and potential to support overall health.
  • The system is activated by endocannabinoids that are produced by your own body, and also by phytocannabinoids, which are derived from plants.
  • The combination of CBD, CBN and THC aims to encourage deep sleep, without the grogginess often experienced from sleep aids like Ambien and melatonin.
  • That being said, these gummies are third-party tested only for potency and their THC content.
  • It does so by easing insomnia, anxiety and lowering your blood pressure, which results in you feeling more tired than usual.
But CBD is still relatively new, so it’s understandable that you’d question the legitimacy of its use. According to Consumer Reports, an estimated 11% of users are also using CBD to help them sleep, although according to SingleCare, this number could be as high as 42%. Since CBD exploded onto the scene, it has become famous for its ability to reduce seizures, alleviate anxiety, and manage chronic pain. She is also currently taking a sleep science certification course. Since research is still fairly limited, there isn’t a conclusive recommendation for the “best” CBD dosage for sleep. They can help you determine if THC gummies are suitable for your situation, especially if you’re on other medications or have underlying health conditions. When looking for legal THC sleep products near me, remember that what works for one person might not work for another. It can change how your body naturally falls asleep, and while it’s not physically addictive like some drugs, you might find it hard to sleep without it after regular use. When shopping for THC gummies, your health and safety come first, so always look for products from licensed dispensaries that provide third-party lab test results. Before trying sleep gummies with THC, have a conversation with your doctor, especially if you’re taking other medications or have any mental health concerns. More and more people are turning to cannabis gummies to help them sleep better. To avoid drowsiness, try lower doses, use CBD at night, choose broad-spectrum or isolate products, and stay hydrated.

Potency:

Of the respondents, 30.7% were using CBG for insomnia or sleep disturbances. Because of that, much of what we know about CBG and sleep comes from user reports and inferences drawn from related CBG research, rather than direct sleep studies. The short answer is yes, but we have no direct scientific evidence that CBG is helpful for sleep (or isn’t). In this article, we’re going to explore how CBG can help you sleep, and how it stacks up to CBD and CBN. Though CBG won’t directly cause you to fall asleep, it can promote restful sleep in other ways. These sleep gummies come in strengths of 300mg (10 pack) or 900mg (30 pack). Based on the verified reviews on these sleep gummies, we aren’t the only ones that feel this way. We recommend Zen Leafs CBD gummies for sleep. There are four types of CBD gummies designed specifically to help you get a better nights sleep. There are a few different types of sleep gummies available which we outline for you below. When you are ready to explore a pure and effective path to tranquility, consider a product that meets the highest standards. Remember to always check for third-party lab results and start with a low dose to find what works best for your unique needs. Navigating the world of wellness supplements can feel overwhelming, but you’re now equipped with the knowledge to make an informed decision. The single most important factor in minimizing risk is choosing a reputable product. For situational stress, try taking a gummy minutes before an event like a public speaking engagement or a flight. However, others might experience increased anxiety, prompting the question, “Why does Delta 9 cause anxiety? Some individuals find that Delta 9 THC can help calm them down, potentially making it easier to fall asleep. Another factor to consider is the relationship between Delta 9 THC and anxiety. Although Delta 9 can help you fall asleep faster, its impact on sleep architecture—the structure of various sleep stages—is complex. For individuals with difficulty falling asleep, using Delta 9 THC might provide a welcome relief. Our top picks for the best CBD gummies Buy products that are made from organic hemp grown in the US. This means that you have to employ careful shopping techniques to ensure the CBN product you’re buying is actually safe and high-quality. As we mentioned earlier,  hemp cannabinoid products aren’t heavily regulated by the FDA.
  • When starting with CBD gummies, it’s essential to begin with a low dose, especially if you’re new to CBD.
  • Skip products that don't make testing results easily accessible or have batch numbers that don't match available COAs.
  • While CBN isn’t a treatment for ADHD, this study suggests that it may have calming, balancing effects on the mind.
  • In 2018, the company transitioned to CBD supplements, including its staple superfoods — raw honey and MCT oil — in hemp extracts.
  • These perfectly balanced gummies aren’t designed as sleep gummies specifically, but they will just help you fall asleep after eating a one or two.
  • It's found naturally in cannabis sativa and in the hemp and marijuana subvarieties.
  • Of course, everyone responds to CBD differently, but it turns out that using CBD products every day could reduce your weight.
  • CBD interacts with the ECS by stopping endocannabinoids from being removed from the receptors or recycled, so their levels remain higher than they would without it being there.
You can also find it in tablet form, making it easy to take with your daily CBD gummy dose. These days, it’s used all around the world to treat disorders, including anxiety. Essentially, magnesium has everything to do with the production of energy in the body. That said, taking too much CBD can be bad for your anxiety treatment plan, especially if you’re already on SSRIs or other anxiety meds.

CBD Gummies and Tinctures for Sleep

By combining these ingredients in balanced formulas, melatonin-free options help adults improve sleep naturally, without the risk of side effects or dependency. Melatonin-free sleep gummies offer a different approach by focusing on natural compounds that support relaxation and overall sleep quality. However, in 2025, there’s a clear shift in demand for melatonin-free sleep gummies. The search for the best sleep gummies for adults has skyrocketed, especially as more people want cleaner and gentler ways to improve sleep. All products displayed for sale are sourced from industrial hemp plants which contain less than 0.3% THC and are federally legal. If you prefer plant-powered sleep support, Calm Gummies with chamomile, valerian root, passionflower, or lemon balm are strong choices. These formulas are often marketed as relaxing Gummies, offering a gentle, steady approach to sleep without any risk of morning fog. These blends pair CBD’s calming effects with CBN, a cannabinoid often highlighted in Best CBN Products for Sleep. Total Cannabinoids
Potential for Reducing Pain
Broad spectrum CBD oil and CBD isolate are the CBD oils available in the UK. The hemp crops are carefully cultivated, preferably with natural farming techniques, and then the crops are harvested and prepped for the CBD oil extraction process. So, with all of this in mind, let’s explore the world of CBD gummies and explain why CBD will not get you “high.” CBD gummies may also take a little longer to start working as well. You may find that you have to take more gummies to achieve the desired effect compared to CBD tincture oils. Research shows that THC can help reduce the time it takes to fall asleep while working alongside natural sleep aids THC melatonin to promote deeper rest. The way THC gummies for sleep insomnia work involves multiple mechanisms in your brain and body. We’ll walk you through the basics in plain language so you can decide if sleep gummies with THC might be right for your bedtime routine. It’s easy to see why—the best CBD gummies combine convenience, great taste, and consistent dosing, making them a favorite among CBD users. With most companies offering a variety of flavors, shapes, and potencies, every user can find a gummy to enjoy. CBD gummies are a convenient, practical, and fun way to consume CBD! With a mindful approach, CBD gummies can become a helpful addition to your wellness routine. For example, CBD gummies may be more convenient for travel, while CBD oils may be more effective for pain relief. Each type of product has its pros and cons, and the best choice will depend on individual preferences and needs. The methodology of these studies varied, with some using CBD oils and others using CBD gummies, but the findings were generally consistent. It's also important to note the differences between CBD and THC, another compound found in the cannabis plant. We always recommend choosing products that provide transparent, third-party lab testing results to ensure purity and potency. Factors such as your individual metabolism, body weight, and whether you’ve recently eaten can influence this onset time. Before adding any new supplement to your routine, it is always a wise decision to consult with your healthcare professional. A common question among users is, “Is it bad to take edibles every night to sleep? Some users find that CBD helps them unwind and prepare for sleep without feeling “high” or altering their cognitive function significantly. CBD-dominant edibles have gained popularity among those seeking relaxation without the psychoactive effects of THC. THC-dominant edibles are often sought after for their potent sedative effects and potential pain-relieving properties. Additionally, the onset of effects from edibles is typically slower, taking anywhere from 30 minutes to two hours, which requires careful timing and dosage management. Experts in the field of CBD and sleep agree that CBD gummies can be a useful sleep aid for individuals who struggle with sleep disorders. Taking CBD gummies in the morning or early afternoon may help you avoid feeling sleepy during the day. To avoid feeling sleepy when using CBD gummies, it's essential to follow some guidelines. While CBD gummies are generally considered safe, they can cause some side effects, including drowsiness, fatigue, and changes in energy levels. Additionally, CBD has been shown to reduce inflammation and pain, which can also contribute to improved sleep quality.
Is CBD oil legal everywhere?
  • Our final vetted list included about a dozen CBD gummies, which our editors then tested for weeks to understand the impact of the CBD on our their sleep.
  • Another small study in 2022 found that adults with ADHD who added oral CBD oil to their other medicines experienced substantial positive effects.
  • Continuing answering the question “Does CBD make you sleepy?
  • Unfortunately, working out your ideal CBD dosage for sleep can take some time, and the reason for this is that CBD is not a one-size-fits-all kind of solution.
  • Get all the top food rankings, new product reviews, and other grocery content delivered to your inbox every other week.
  • Broad-spectrum CBD is similar to full-spectrum in that it contains multiple cannabinoids and terpenes, but it has been processed to remove all THC.
  • This nightly practice is vital for maintaining your overall health and preparing your mind and body for the challenges of tomorrow.
  • Moreover, THC has been shown to reduce the frequency of disruptions during sleep, helping individuals stay asleep longer and experience deeper stages of restorative sleep.
  • Your brain and body get used to the chemicals in cannabis or other drugs.
  • The hundreds of other substances in any given flower—including flavonoids, terpenes, lipids, and other phytochemicals—will affect your experience, as will your body’s particular constitution and other substances you may have consumed, like caffeine and alcohol.
THC gummies offer several advantages over conventional sleep aids. Prescription sleep aids can cause dangerous side effects and create physical dependence. You might feel like you can't sleep without your gummy. Some people worry about dependency when using any sleep aid. The ideal dose of CBD will depend on a range of factors, including body weight, age, and individual tolerance. Factors such as dosage, potency, and individual tolerance can all play a role in determining the effects of CBD gummies. Another study published in the Journal of Psychopharmacology found that CBD reduced symptoms of insomnia and improved sleep duration in patients with anxiety disorders. In fact, many people report feeling more alert and focused after taking CBD, rather than sleepy. Sign up for our monthly mailing with the latest news in the world of cannabis. Shopping from a trusted source ensures that the product meets high standards for purity and consistency. Products formulated specifically for evening relaxation can help support a more peaceful transition into sleep. A well-sourced product made with carefully selected ingredients may provide the best results. Choosing the right Cannabidiol gummies can make a difference in the overall experience.

CBD Products

The Benefits and Risks of Using CBD Gummies for Sleep The effects of CBD can vary from person to person. Unlike conventional sleep aids, CBD isn't a sedative that makes you fall asleep. Endocannabinoids and phytocannabinoids (cannabinoids from plants, such as CBD) are so similar in form that they can both interact with the ECS. The ECS plays an important role in various biological processes, including those responsible for digestion, temperature regulation, immune response, and — you guessed it — sleep and relaxation.7
  • Whilst consuming edibles in the correct dosage should not lead to any side effects, there are a few possible side effects from the overconsumption of CBD-based products.
  • These results can’t prove that CBD oil is the best CBD for sleep, but do show that people are leaning towards this form for trouble sleeping.
  • We did this because we believe CBN can stand on it’s own.
  • However, Charlotte’s Web fails to explicitly mention that every Stay Asleep Gummy dose is two gummies.
  • These CBD THC gummies could overwhelm you if you aren’t properly prepared for them.
  • Many people also claim that aged cannabis, which contains high levels of CBN, tends to make people feel sleepy.
  • Blue light from our phones, tablets and TVs messes with our melatonin production.
  • To understand the impact of cannabis edibles on sleep, we must first examine the role of THC and CBD in sleep regulation.
  • CBD content can vary widely between products, so it's essential to choose a product that contains a sufficient amount of CBD to be effective.
I found that Pacific Stone’s Wedding Cake was wonderful for making me feel sleepy and relaxed, but I did have pretty strong munchies, too. At this price, practically any consumer can try out this tasty strain for sleep. Pacific Stone’s Wedding Cake flower for sleep is great for getting you relaxed and blissed out, all at an affordable price, too. Flow Kana’s Ice Cream Cake flower for sleep has a sweet, dessert-like flavor profile that you won’t mind falling asleep tasting. But the current guidelines are clear that certain people should avoid taking CBD products. There are many CBD products on the market – everything from gummies to oils to sprays – and you should know the risks before you decide to try it. Anytime you try a new supplement, it’s important to have the right information so you’ll know about possible side effects. Notably, the Sativa products help you to be in your best physical state as well as your mental state after waking up in your good night’s sleep. It is also worth mentioning that Charlotte’s Web recommends you take 2 gummies at a time (for a total of 20mg of CBD) in order to feel the full effects. Made with melatonin, the Sleep gummies are perfect if you struggle with insomnia or seek to enhance your sleep in general. If you are looking at cannabidiol for help with getting a good night’s sleep, you’re better served with the nighttime flavor instead.
  • As they continue to rise in popularity it’s important to know what makes CBD gummies unique, how to choose the right product and how to use them safely and effectively.
  • “Trying a CBD product with consultation from your doctor is less risky,” advises Dr. Streem, “but you should still be aware of how the product makes you feel.
  • You’ll have to use a higher dose to get the same effects.
  • With countless CBD products on the market targeted toward those who have difficulty with sleep, it can be difficult to find the right product for you.
  • Taken in small doses during the day, CBD may help improve focus and reduce stress without making you drowsy.
  • If you're unsure whether melatonin works for you, starting with a melatonin-free formula gives you clearer information about how THC and CBN affect you personally.
  • When it comes to full-spectrum CBD gummies, you won’t find one better than that offered by NuLeaf Naturals.
  • According to a 2015 study, CBD was able to effectively reduce "anxiety behaviors" common to generalized anxiety disorder, panic disorder, post-traumatic stress disorder, and obsessive–compulsive disorder, among others.
  • Choose products made from organic hemp, broad-spectrum CBD or full-spectrum CBD for better sleep support and possible entourage effect.Check the product before you buy.
One huge problem is that laboratory testing also shows that many products don't contain what's claimed on the label. CBD can be taken as a pill, found in a gummy, taken as a tincture, or smoked (which isn't a healthy way to consume it). People commonly report that oral CBD helps relieve anxiety and pain and can lead to better sleep. There is moderate evidence that CBD can improve sleep disorders, fibromyalgia pain, muscle spasticity related to multiple sclerosis, and anxiety.
How to Use CBG for Sleep: Dosage, Best Products, and Timing
It has mild to moderate psychoactive effects, which might make users feel elevated or relaxed. Instead, use magnesium powder or pills alongside your CBD gummy regimen. You can take magnesium with your CBD, but you might have trouble finding a CBD gummy that includes magnesium already. It’s even more effective when combined with other anxiety-relieving compounds. Magnesium works for anxiety by interacting with glutamate receptors to reduce stress response and regulate glutamate activity. Reset Your Sleep Cycle with Sleepy Bear Gummies Bloom Farms recently released its own CBD-CBG product for customers generally interested in “gut health,” as Nichols described it. All three products made me feel groggy, which, for me, isn't a typical reaction after consuming a similar amount of weed. However, she noted that if a natural sleep aid isn’t as effective as one would like, adding 1 mg of melatonin to the mix is generally fine. Dr. Chin doesn’t recommend mixing cannabinoids and melatonin because it may make you feel groggy in the morning. The pharmaceutical industry has used quick-acting liposomal delivery systems like this for decades, but it’s fairly unique in the cannabis space. For adults who want deeper rest without melatonin, CBD + CBN Gummies are among the most effective. Brands are moving away from melatonin-heavy formulas and focusing on ingredients that promote relaxation more gently. If you’re on the hunt for the Best Sleep Gummies for Adults this year, you’ve got plenty of clean and effective choices. If you’re thinking of taking CBD for sleep, or any supposed health supplement, it’s worth understanding how it functions in your body. Whether it’s CBD oil, gummies, skin cream or tea… there’s plenty of hype about how these products can help you sleep, but less science to actually back up these claims. This high-quality, broad-spectrum CBD — meaning there’s no THC, but other cannabinoids are present — is packed into a high dosage and blended with melatonin to improve your sleep. CBD gummies are a great option for people struggling to sleep because they’re consistent, easy to calculate doses, and can integrate seamlessly with your bedtime routine. If you find that CBN keeps you awake, take it 2-3 hours before bed so that you’re experiencing the middle or end of the effects when it’s time to sleep. There are many potential reasons for why CBD is helping millions of people sleep better every night, but experts believe that it’s largely thanks to its ability to sedate, as well as its anxiolytic and analgesic properties. Combine this information with the fact that CBD has been shown to enhance signaling of our natural endocannabinoids by acting as a reuptake inhibitor of anandamide, it becomes clearer to see why it’s thought that CBD could potentially aid sleep. One of the main reasons the scientific community is studying CBD’s potential as a sleep aid is due to the role of our body’s own naturally-occurring endocannabinoids (endogenous cannabinoids) and how our endocannabinoid system influences our sleep/wake cycle. Types of insomnia can then be broken down further into primary insomnia, where there is no external cause or condition that may be causing poor sleep, and secondary insomnia that is caused by medication or a health issue, such as anxiety or pain. Yes, having a bad night’s sleep is likely to leave you feeling more tired, irritable, and less productive, but did you know that in the long-term it can also have serious impacts on your physical and mental health? "My best advice is to be patient and willing to experiment for a week or two so you can have enough time to assess how you feel as you increase the dosage," Kyle says, adding that it might be beneficial to keep a journal and jot down your experiences with each dosage. "Because CBD does not create a 'high' feeling like THC does, it can be hard to tell which dose is right for you at first," Kyle tells mbg. As a result, they won’t provide the “entourage effect” from the full array of hemp bioactives. We'll break down how each works, highlighting their key differences and why CBD sleep gummies might be the better choice for your long-term nighttime routine. In this article, we’ll explore why CBD sleep gummies might be the better choice for your nighttime routine. Among the options available, CBD sleep gummies and melatonin gummies are two popular choices. Sleep is essential for our overall well-being, and many people are turning to sleep gummies for help. The gummies typically contain anywhere from 10mg to 25mg of CBD oil, which helps most people stay calm. The manufacturer recommends one gummy 30 minutes before bedtime. Hemp Authority and all products are third-party tested and legal for shipment to all 50 states. All hemp used by CornbreadHemp is organically grown in Kentucky, ensuring clean, sustainable, and traceable ingredients. Understanding the type of extract used in your gummies is also important. They also check the product's CBD potency and ensure that it matches the company's claims. Choosing the right brand to purchase CBD gummies can be a daunting task. Other studies exhibit a similar pattern of contradiction; some show CBN helps with sleep, while others show it has little effect. Research on CBN for sleep, however, is somewhat inconclusive. Anecdotal evidence suggests CBN may promote sleep by creating feelings of relaxation and drowsiness. This happened when people realized that aged THC flower produces a mellower, drowsier high than regular THC flower. However, it didn’t become really popular as a sleep aid until about 2018. CBD gummies come in different CBD strength options, and are a convenient and discreet way to incorporate CBD into your health regimen. Most organic CBD gummies contain natural ingredients, significant amounts of CBD, and small quantities of other cannabinoids. These CBD gummies are made using organic hemp flowers only—no leaves or stems—which results in a rich cannabinoid and terpene profile. A full gummy is ideal for mood enhancement and full-body relaxation. These full-spectrum edibles offer a balanced 10mg THC and 10mg CBD per gummy to help reduce stress, delivering a calming experience that lasts for hours. This popular, non-psychoactive cannabinoid has demonstrated the ability to help those with insomnia fall asleep and stay asleep,38 39 which may be partially due to CBD’s seemingly positive effects on pain and anxiety.40 41 Really, all of our testers found that each of the products helped to promote better sleep, but for insomnia specifically, Slumber’s and Green Roads’ products stood out. Also, broad-spectrum products may benefit somewhat from the entourage effect, but not as strongly as full-spectrum ones. The THC content is low enough that it isn’t mentioned on the Sleepy Zs product label, but there’s still the risk that it could show up on a drug test, so those who really need to avoid THC should probably stick to isolate products, like Charlotte’s Web Stay Asleep Gummies. Green Roads, similar to Koi, is a company with offerings that go beyond just hemp products. When CBD binds to CB1 receptors in the brain, it can help reduce anxiety and promote relaxation, which may lead to drowsiness. However, some CBD gummies may contain higher levels of THC, so it's essential to check the label carefully. Get all the top food rankings, new product reviews, and other grocery content delivered to your inbox every other week. I fell asleep and stayed asleep without any problems. Most of the CBD you see on shelves is extracted from hemp and not marijuana. CBD and THC (tetrahydrocannabinol) are considered "major" cannabinoids because they're present in higher concentrations than all the other "minor" cannabinoids. Cannabidiol (aka CBD) is a special compound — or cannabinoid — found in cannabis.