A daily dose of organic hemp extract has been shown to promote deeper and restful Relaxation. Because digestion activates these gummies, effects arrive gradually and stay consistent. These extra-strength mushroom gummies bring intensity with intention. These products are thick and syrupy due to the high CBD concentration. If you’re in the group of users who are particularly sensitive to CBD and other cannabinoids, you won’t require a strong oil to get the expected effects. But, many people find that these products make them feel more relaxed and level-headed. CBG gummies are typical gummy candies that have been infused with Cannabigerol (CBG) extract. From there, we curated a list of strict criteria that we felt a high-quality CBG gummy (or brand) should offer. Dad Grass sells these gummies for $42, and each gummy contains 10 mg of CBG and 10 mg of CBD. While these gummies may not be the cheapest on this list, they’re definitely the best value when you look at the overall quality of these gummies for the price point they’re at. Visit Here and Know More About These CBD Gummies! Browse our full selection of cannabinoids right here. When relevant, we also link to other high-quality sources, such as government websites and reputable news organizations (usually with a text link instead of a number). Yes, you can fly domestically with CBD gummies. No, it’s not legal to bring CBD gummies into Canada and you could get into trouble. Many are also not of the best quality, so you must look carefully to find trustworthy brands. And, of course, we checked that the advertised potency matches what's inside. First, only brands that provided a current (six months or less) independent lab report for both safety and potency were allowed to pass through the review process. Many gummies use citric acid or sodium citrate but never corn syrup. That's why we only chose domestically sourced hemp grown in clean conditions, i.e., sans pesticides, etc. Imports are notorious for their inferior quality and even contaminants, not to mention the unnecessary carbon footprint. CbdMD’s Freeze Roller topical is the perfect option for easy, no-mess application and a whole lot of pain relief. Not only that, but buyers also enjoy the hydrating, soothing properties that this super-strength cream brings. The Super Strength CBD cream from Martha Stewart is packed full of 7,500 mg of broad-spectrum CBD extract for your aching, sore muscles to enjoy. Even Martha Stewart herself has a high-potency, strong CBD cream for your aching joints to enjoy. Easily applied, this cream goes great in any bag as your go-to topical product, whether you’re at the gym, work, or school. Most CBD gummies contain low daily CBD doses that equate to under 1 mg/kg (body weight), which means the average weight person is taking mg of CBD. Determining how much CBD is suitable depends on the milligrams that produce the effects you want to experience. Millions of consumers have provided product reviews to share their experiences with CBD. Not everyone can tolerate it, so you should work up until you are satisfied with the CBD effects. Each Green Roads CBD gummy in this 10ct bag is infused with 25mg of CBD, providing extra strength relief.When searching for the best CBD gummies, choose products made from organic hemp and tested by 3rd-party laboratories to ensure that they match the advertised potency and meet safety requirements.CBG is one of more than 100+ naturally occurring cannabinoids in the hemp plant.If you want THC gummies that can cater to every mood, Mr. Moxey’s gummies are the way to go."We are proud to lead the hemp industry in providing safe consumer access to effective hemp products that contain THC," said co-founder and CEO Eric Zipperle in the news release."I'm often asked how I maintain my energy with such a busy schedule, and for me it's essential to start each day well-rested, unbothered, and pain-free," said Martha Stewart in a news release.And by including herbs like valerian root, lavender and chamomile, you’re able to fall asleep faster, without the hangover the next morning.For this reason, we wanted to find a legit broad-spectrum CBD gummy for our list that tastes great and offers awesome effects. Day Time Gummies With CBD One of the most popular ways to enjoy the benefits of cannabidiol is with CBD gummies. It can be derived from hemp plants or non-hemp plants, which typically contain 0.3 percent or less tetrahydrocannabinol (THC). Some studies also suggest a connection between inadequate sleep and certain medical disorders, such as cardiovascular disease, type 2 diabetes, and hypertension. If it takes you too long to fall asleep, or you have difficulty staying asleep, you may not be getting the restful night's sleep you need to restore your body and mind. High Hopes sits near the top for their clean lab results as well as their high potency. The gummies come in a mouthwatering range of five flavors. This is a wide spectrum of results and one that you’ll have quite a bit of fun exploring. Moonwlkr deserves to sit atop any delta-8 edible list. As we mentioned, we tested and reviewed nearly 20 CBN gummies to help determine which brands were worth it and which weren’t. Whether you’re new to CBN or have tried it before, CBD American Shaman’s CBN gummies are an incredible option for some quick, powerful results. When the effects rolled in completely after about 30 minutes (!!!) I found my muscles feeling heavier and less strained. Besides being so fast-acting, the biggest benefit I found from these gummies was their relaxing properties. When I discovered that they had water-soluble gummies, I couldn’t be more excited. If you know CBD well, use gummies to hit your bottom line and combine them with other methods for a personalized dose. CBD gummies are fantastic — They’re simple to use, can be taken on the go, and taste great. Here are seven red flags to be on the lookout for when shopping for CBD gummies. You should expect to pay between $0.09 – $0.30 per mg of CBD for gummies. Depending on the size of the bottle, CBD gummies can range anywhere from $10 to over $100. Feals also makes the effort of testing and retesting to make sure their products contain less than 0.3% THC, as well as no toxins. A bottle contains 60 gummies with 5mg of active broad-spectrum CBD, which before ordering, you can access CBD Fx’s comprehensive lab reports that act as a certificate of analysis. Needless to say, CBD Fx Gummies are made from organic, non-GMO, 100% vegan ingredients, and they’re completely free from corn syrup, artificial sweeteners, or any other harmful chemicals. Best CBG gummy for most people; best CBG gummy with THC In a small human study on CBG, 34 healthy adult participants were given either 20mg of CBG or a placebo. Additionally, a review from 2008 notes that CBG could potentially be used as a muscle relaxant and that it seemingly performs better than THC at reducing pain, redness, and the activity of certain inflammatory enzymes.5 On the other hand, THC has a “very high binding affinity” for CB1 receptors, which is why it does cause psychoactive effects.31 First, it grows a strain of hemp called Umpqua in partnership with local farmers in Nielsville, Wisconsin. You also have to consider that the prices vary by product type. This high-potency cream contains peppermint, lavender oil, aloe vera, and more. They contain about 4.5% minor cannabinoids, which is a little low. These are your standard tried-and-true full-spectrum CBD softgels. Once you have verified that the gummies are low or THC-free, there are a few other qualities you should be looking for. Currently, only CBD gummies that contain less than 0.3% THC are legal in the eyes of the Federal Government in the United States. Here a few questions you should ask about your CBD gummies. If you want to get the most out of your CBD gummies, you’ll need to do a little bit of research about the company before you buy it. Royal CBD gummies contain 99.9% pure CBD isolate, so there’s no hempy aftertaste when you eat them. These little dots and drops are tested in third-party laboratories for quality and safety to ensure that you’re getting the top-shelf ingredients. In this guide, we review the best CBD gummies for sleep and anxiety from reputable brands. Because it’s ingested instead of applied topically, the Mission Farms gummies help ease pain throughout the body. We also like that CBDfx is transparent about its CBD sourcing (it all comes from Kentucky), and its products are third-party tested to ensure safety. (Just keep in mind that these products have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.) “And if you look at our reviews, I mean, our products are literally changing people’s lives.” Infused with a high dosage of melatonin and premium CBD extract, these gummies are specially formulated to promote a deeper and more rejuvenating sleep experience. Mushroom-based organic sleep blend for restorative sleep. Formulated to help you manage pain, stress, and sleep, this is a great option if you’re dealing with multiple issues all at once. When you’re in pain, feeling anxious, or not sleeping well, your life can feel disrupted. Not sleeping well can make pain and stress worse, and vice versa. You can find vegan CBD gummies at a reasonable price that still gives you all the benefits you need. There are brands that offer good deals without compromising on quality. Flavor and texture is key in choosing the right CBD gummies for you. This report proves what’s in the gummy and that it’s safe to eat. Available in various forms like broad-spectrum, full-spectrum and isolate they cater to a wide range of preferences and needs. MedTerra keeps a close eye on production, and all CBD oil is third-party tested and certified by the U.S. While this CBD isolate doesn’t offer the entourage effect of full-spectrum CBD, it’s a good choice for those who are looking for pure cannabidiol. This full-spectrum CBD oil is grown and sourced in the USA, featuring third-party certifications and a risk-free 30-day trial. They have an array of minor cannabinoids, terpenes, and perhaps most importantly, fatty acids. Infused with our potent Extra Strength Formula extract, these gummies contain much more than CBD. CBD gummies are a specific, pre-measured serving of CBD. How to Dose CBD Gummies? These products are not intended to diagnose, treat, therapy or stop any disease. Known for her culinary skills, Martha Stewart teamed up with CBD company Canopy Growth to release a new line of CBD products in 2020. You can buy Martha Stewart CBD products at CBD.market with affordable prices. Martha Stewart has taken her brand to new heights with the line of expertly curated CBD products. You must be 21 or older to purchase products from this website. It's possible to find vegan CBD gummies at a reasonable cost that still deliver all the benefits you're after. There are brands that present attractive deals without compromising on quality. Flavor and texture are key in picking the right CBD gummies for you. This report proves what's in the gummy and that it's safe to eat. Highest Quality These full-spectrum hemp CBD gummies offer convenience, discretion, and portability while pleasing your palate. Medterra partnered with the Hemp Pilot Research Program to provide quality CBD products to buyers in all 50 states. All products come from industrial hemp, grown and extracted according to guidelines set forth by the Kentucky Department of Agriculture. But with so many hemp CBD products and brands, it can take time to find your perfect fit. Some people draw more benefits from pure CBD, while others prefer full-spectrum or broad-spectrum products. But since edibles like gummies or brownies can weigh upwards of 100 grams per piece, it’s possible to infuse them with a significant amount of hemp-derived delta-9 THC.A CBD shop or store is a retail establishment that specializes in selling CBD products.Now that you know your way around the many types of THC gummies on the market, it’s time to start the hunt for your new favorite goodies.Each gummy contains a potent 25mg of CBD per serving, ensuring users receive ample relaxation and pain relief benefits.Experienced consumers often look for maximum impact from edible products using hemp-derived cannabinoids like full-spectrum cbd and synthetic cannabinoids.Located in New Orleans, LA and founded in 2008, Tree Spirit Wellness is are a natural products brokerage and retail consulting agency.We recommend consulting with your healthcare professional before using any products recommended on this site.These CBDfx gummies are 100% vegan and contain broad-spectrum CBD and natural ingredients that support energy levels. At Happy Hemp, we’re dedicated to transparency and quality. Please verify your local regulations before purchasing or using any CBD product. Happy Hemp CBD Gummies are made with hemp-derived CBD and contain less than 0.3% THC, in accordance with the federal regulations established under the 2018 Farm Bill. Lab results are available for customer review to support informed product selection. Check for natural ingredients to avoid unwanted chemicals. And they’re legal in many places when made from hemp plants with less than 0.3% delta-9 THC. If you have bad pain, these gummies can help a lot. THC gummies are known for their psychoactive effects because of the Delta 9 THC. To help avoid these side effects, it's crucial to follow the recommended dosage on the product packaging and to choose high-quality, lab-tested treats like Bailey's. It's important to choose high-quality, lab-tested products like Bailey's Calming CBD Yummies and consult with your veterinarian for advice tailored to your pet's specific needs. Both products reflect Bailey's commitment to quality, safety, and efficacy. You can always count on us for all-natural, effective, and safe CBD products, made with a science-based approach. Its formula combines CBD with active ingredients, like camphor oil, aloe, arnica, menthol, eucalyptus, and wintergreen oil, all working together to help reduce pain. Each gummy delivers 25mg of broad-spectrum CBD, making them a solid choice for anyone who prefers a tasty alternative to traditional CBD oils. We also appreciated that the third-party lab tests every batch, so we could trust the purity and quality of the product. These gummies use only natural vegetable and fruit flavors, with no artificial colors or additives. To help you dive into the world of CBG products, we’ve curated a list of the best CBG gummies in 2025.Made with CBN, CBD, and THC extracted from Proper Cannabis, Goodnight is plant-powered sleep without the residual effects of traditional sleep aids.The marketing teams won't tell you that Neurogan's 235mg CBD gummy — technically the strongest on the market — has users cutting them in half, thirds, even quarters.They like natural wellness solutions and tasty treats that fit into their daily routine.When not writing about health topics, you can find her reviewing the latest outdoor products and wellness tech.The Trusted Lab’s THC-free CBD Extra Strength Gummies with Vitamin C are infused with the highest-quality CBD and contain ZERO THC.Even with how potent these gummies were, I didn’t feel too drowsy the next morning.The gum is made with 100% natural ingredients, is peppermint flavoured, and is completely biodegradable. The Strongest Extra Strength CBD Gummies on the Market Research shows that lavender can improve sleep quality in those with10 and without insomnia11. CBD topicals aren’t as well-studied for sleep as they are for pain management, but this CBD Lavender Lotion from Calm by Wellness pulls double duty. MedTerra’s Isolate CBD Oil combines 99.6 percent U.S.-grown hemp with certified organic MCT oil. Beginners should stick with the lower end of the range, while more experienced users can go for the higher potency. Generally, you can find oils and gummies that contain anywhere from 10 milligrams to 50 milligrams (or more) of CBD per serving. There’s no single potency that’s best for everyone, but if you’re new to CBD, you may want to start with a lower potency to see how it affects you and slowly work your way up if needed. Handmade small batch CBG gummies for ultimate balance This product has PASSED because it does not contain detectable amounts of genetically engineered GMO proteins and genes included in the IGEN™ testing panel. Garden of Life’s Dr. Formulated CBD line is now available in a new, easy-to-chew, delicious, and guilt-free gummy. The good news is that whatever kind of vibe you’re looking for, there’s a gummy for you. Vena Full Spectrum CBD Bites only have 25mg CBD and 2mg THC, giving you an easygoing and tension-free vibe, without as much sleepiness. That melatonin is sure to put you to sleep, but I find this high level of CBD makes me sleepy no matter what. There will be instructions and a QR code on the bottle that will take you to each product's independent lab results. Take 1 to 2 gummies orally as part of a daily regimen. We took our best selling Relax Berries gummies and increased the CBD to 25mg in each delicious berry. This product should be used only as directed on the label with previous physician approval should you have any acute medical condition or use prescription medications. CBD gummies formulated with other wellness ingredients, like turmeric and melatonin There are plenty of CBD gummies that incorporate other rare cannabinoids – like CBN and CBG – into their formulas to bring additional benefits to users. Full-spectrum CBD gummies bring the best of cannabis to the body in a neat little package. Simply take a gummy, let it kick in, and drift off into a restful, recharging sleep. It’s a powerful tool against insomnia, making CBD sleep gummies and CBD melatonin gummies a top pick among cannabis lovers. Martha Stewart CBD Debuts New Need-Based Gummies Targeting Sleep, Stress, and Discomfort The broad-spectrum CBN we use means this tincture also contains small amounts of other beneficial cannabinoids like CBD, CBC, CBDv, and CBG (but no THC). Our Dream Drops CBN Oil is designed to provide a natural alternative to over-the-counter and prescription sleep aids. This, combined with the difference in effects, led many people to believe that CBN, specifically, has sleep-supporting properties. This THC isomer is also known to be milder than delta-9 THC due to the way it interacts with the body. Delta-8 gummies are also a great choice if you’re hoping to take a tolerance break from other types of THC. Since delta-8 THC is reportedly a less intense version of delta-9 THC, it can make for a more manageable edible experience, especially if you’re new to THC. Strongest THC gummies are federally legal as long as they are from hemp and under 0.3% Delta-9 THC.Their #1 selling Full-Spectrum CBD Gummies pack 10 mg of CBD per gummy plus 6 mcg of Vitamin B12 and 10 mcg of Vitamin D3.Our products are non-GMO, made from vegan ingredients, and manufactured locally in Colorado.When life feels overwhelming, pop a gummy and reset.No matter what kind of CBD gummy speaks to you, it’s important to turn to reputable brands when you’re searching for products.Whether you're dealing with occasional sleeplessness or chronic insomnia, these gummies offer a promising natural alternative to traditional sleep aids.The most common reasons people eat CBD gummies include relief from pain, stress, anxiety, inflammation, and sleep disorders. At 25 mg in each serving, these gummies provide a high dose of CBD at a reasonable price. If you want a better choice of strengths and flavors, we recommend going for the two above brands. You can choose from 5ct and 30ct containers, although the amount of CBD in a single gummy remains the same. If you want to enjoy a burst of flavor in your CBD routine, then Green Roads has got you covered with delicious natural flavors coming from juices and fruit concentrates. But why not choose the best legal hemp products and enjoy the ease of shopping online? CBD products like CBD oil, CBD gummies, CBD topicals, CBD capsules and softgels, CBD for pets and CBD vapes are often sold at CBD shops. At Green Roads we provide high-quality CBD products at affordable prices so that you can get the benefits of CBD without breaking the bank. If you’d rather avoid THC completely, broad-spectrum CBD contains all of the cannabinoids except for THC. Studies suggest that full-spectrum CBD is the most effective30 of all types since all these cannabinoids work together. For starters, those on blood-thinning medications, like anticoagulants and antiplatelet drugs, should always talk to their healthcare provider before taking CBD. Can I get through airport security with full-spectrum CBD gummies? By interacting with the body's cannabinoid receptors, CBD, THC, and CBN can help reduce anxiety and stress, promote relaxation, and improve sleep quality. The endocannabinoid system is a complex network of receptors and chemicals that helps regulate various bodily functions, including mood, sleep, and pain. These gummies are an attractive option for those seeking natural wellness solutions, and their benefits are backed by science. Self-reported data show people using a wide range (from low doses up to higher ones) depending on their condition, product strength, and response. Purity and accurate dosing vary a lot between products, so choosing third-party lab tested CBD helps reduce risks. And the fact that its products are sold in stores like Publix and GNC highlights the company’s trustworthiness. You can return products for a full refund (minus shipping charges) within 30 days of receiving them. I checked the latest CoAs for all PlusCBD products and also looked at older tests to make sure the results were consistent. I always look at third-party lab test results to confirm that CBD companies sell safe, accurate, and effective products. These gummies are both incredibly tasty as well as strong with their effects, making the perfect combination for high-potency consumers. Here are our picks for the most potent hemp-derived delta-9 gummies that you can legally buy online or in retail stores across the country right now. After doing extensive research and thorough analysis, we’ve discovered eight of the strongest delta-9 THC gummies for all you high-potency consumers. Whether you have a high tolerance for cannabis or simply require more powerful formulas for your chronic conditions, finding strong, quality products isn’t always as easy as it should be. Some of us require higher potency products than others. When we think back to 10 years ago, there weren't a whole lot of CBD gummies to choose from. Because at the end of the day, you're probably choosing CBD gummies because they're more enjoyable than some of the other options, like tinctures. Last but not least, taste did play a factor in our selection for the best CBD gummies out there this year. Specially designed for those needing a potent dose of CBD, each calm gummy delivers 25mg of high-quality CBD. Green Roads 750mg CBD Gummies – Extra strength 25mg CBD per gummy for stress relief. Orders containing THC products will not be shipped until age is verified to be over 21. More experienced users can just take a handful of those gummies and blast off. If you use cannabis somewhat frequently you can handle 250mg of delta-8. I found these gummies to be the most conducive to a Sativa-type high. General Benefits The suggested use of Reserve Collection Extra Gummies is one gummy daily or as needed for wellness support.By looking for gummies with high CBD content, third-party lab testing, and natural ingredients, you can ensure that you’re getting the best possible product.As always, consult your physician before beginning any new health regimen, especially if you take medication.After going through nearly 20 different CBN brands, we’ve found the top CBN gummies for you to try for ultimate rest and relaxation.After reading this article, you’ll learn how to use CBD gummies to maximize their positive effects and ensure maximum safety.With CBD oil, the cannabinoids are absorbed sublingually under the tongue, providing a quicker onset of effects within minutes.CBD American Shaman utilizes a unique, proprietary nanotechnology to shrink their cannabinoids, making their CBN products water-soluble. All of our THC products are full-panel lab-tested by an accredited laboratory to ensure quality and purity. How many CBD gummies you take will depend on your needs and tolerance, as well as the potency of the gummy. This is a relatively small amount; using a full-spectrum hemp product should not result in a high. Traveling internationally with THC gummies is highly discouraged as many countries have zero tolerance for THC products.I just tried the CBD gummies last night, but I noticed a significant difference in my ability to fall asleep and stay asleep.Known for setting industry standards, Dopeboo ensures its CBD gummies are potent, pure, and made with the best ingredients.Take these gummy berries with you for stress relief anytime, anywhere.Although PlusCBD is one of the most trustworthy CBD companies on the market, its products are a little underwhelming.We want you to be 100% satisfied with your order, so all products have a 60-day customer satisfaction guarantee.Our CBD edibles are made with care, tested for quality, and backed by a 100% money-back guarantee.But that product uses Sensoril ashwagandha, a branded form of ashwagandha extract that isn’t as potent as the KSM-66 ashwagandha you’ll find in Green Roads’ Stress Aways. It's hard to know whether or not CBD gummies will taste good until you try them for yourself. First up, look for CBD gummies that are specifically targeted at your issues. If you're new to CBD gummies, you can start with anywhere between 10 and 25mg CBD per serving. Make sure you know the CBD potency, aka the amount of CBD per serving, before you buy. Finding the best CBD gummies for your needs can take some time and experimentation. This allowed us to confirm the absence of toxins and contaminants and verify how much CBD each product contains. We focused exclusively on CBD gummies that were sent for third-party testing. The Federal Trade Commission has called out many cannabis brands for inaccurately labeling their CBD gummies. These genuine insights helped us select gummies that truly deliver on stress relief and relaxation. This combination of potency and taste makes Diet Smoke Acapulco Gold our top pick among THC gummies today. The potency makes it perfect for experienced users or those with high tolerance looking for maximum effects. Made from all natural ingredients, no hidden additives or unknown compounds will ruin your experience. Each gummy has 200mg of hemp derived THC, with both Delta-8 and Delta-9 for a balanced experience. If you have difficulty sleeping or find yourself unable to fall back asleep after waking, try adding CBN or CBD/CBN gummy from our Night collection to your nighttime routine! Many people report having little to zero side effects from taking Slumber’s CBN gummies. This prevents morning fog, next-day head heaviness, and the “hangover” effect that other products create. Unlike other prescription sleep aids and OTC options, Pure Sleep does not include melatonin and works with your body to encourage natural sleep cycles and deep sleep. The pink lemonade is that perfect combo of sour and sweet, a real delight that's honestly one of the best-tasting CBD gummies we've ever tried.The CBD comes from the hemp plant, which is specially grown and processed to have less than 0.3% THC.The ideal customer for R&R Meds CBD Gummies is looking for natural relief from pain, stress and sleep issues and tasty flavors.However, some states have dubious laws about cannabinoids like CBN and CBD.Labs test for things like cbd potency, thc levels, pesticides, heavy metals and harmful germs.With 10 mg of CBD per gummy, the botanical blend of lemon balm and natural flavoring supports relaxation in a hectic world.When it comes to wellness, clean ingredients matter — and, at The Healthy Place, we like our CBD squeaky!We create Whole Plant Full Spectrum products because the plant has the most therapeutic power when its natural compounds work together – a phenomenon known as the Entourage Effect.The gummies are also made with real fruit juice, natural flavorings, and without added sugar, making them a solid option if you want an edible without unnecessary calories. Every Delta 8 gummy piece undergoes rigorous lab testing to ensure each batch’s premium quality and consistency. Many also mention that while enjoying Delta 8 gummies, they can still think clearly and remain productive. This pronounced effect can interfere with one’s ability to think clearly and function productively due to its potency. While many appreciate the beneficial effects of Delta-9 THC gummies, their notable intense cerebral high can be overwhelming for some. In this article, I’ve combined my personal experiences with my professional opinion to recommend the eight best CBD products for sleep. There are no side effects of the CBD supplement as it is produced with completely organic and herbal ingredients. This gummy is a therapeutic formula that claims to function organically to promote healthy and rapid healing. The products are formulated with higher levels of CBD and potent co-active ingredients. CBD can be infused into many different products, but gummies are undoubtedly one of the industry’s trending products. CBD gummy berries offer a convenient and delicious way for CBD users to take this beneficial compound. CBD gummy berries are edibles that are infused with CBD. Our classic Relax Berries gummy with delicious flavor and CBD to help you decompress. Do not purchase or consume this product if you are under the age of 18. Consult your primary care provider before using this product if you are pregnant, nursing, on any medications, or have any serious medical conditions. Other popular 25mg CBD gummies cost between $1 and $2 on average. That’s higher than the cost of most THC gummies, which is around $2.50. The gummies make Sundays less scary, but the price can be a little frightening. You can keep it in your desk drawer, and people will probably just think they’re gummy vitamins.