For me there is happiness, which I feel all the time. I imagine that I have zoomed down to Planet Earth and inhabited my body, and I look at my life as if I'm seeing it for the first time. Because I know, as you do, that the lottery of life really can end at any moment. I have spent my life struggling for difficult musical projects that often did not meet the success hoped for, I have no regret though, because no other means of expression would have allowed me to share things that can’t be said to anyone. I find joy in life, creativity and relationships. I know there is a higher power curating my life, infusing a sense of magic in such a unique and beautiful way. I think so and that brought true joy to my life. It also made everything else in my life feel even more special. Making Pizza a Part of Your Weight Loss Diet Joy comes to me through art, my son and his beloved, and my dog. And often when I hold joy, sorrow is right there with her, almost always in fact. First off let me say that I know joy well. Cooking together, planning trips together, getting together with our friends either singly or as a couple -- all this is a steady joy, a heartbeat of our quiet full lives.This came after I had spent 18 months living alone in a shitty unit in Thornbury, where I had lived for a number of years with my ex-partner of seven years.Outside of that, I agree with your opinion that joy must be practiced.To remember that eveyone traverses the day both needing and deserving love as much as I do can do wonders for dispelling the soul-crushing tedium of industrial capitalism.Sometimes and maybe most days the conjure is not so great.Also from being with the people I love to be around and even better if the two are combined.They were and are among the greatest human beings and musicians I have ever known, and the music we created together reflected the positivity of the process. To me, joy is something that is overwhelming and takes me by surprise. I believe, at least in this moment, that JOY can be found but not pursued. There is just so much fascinating information and never enough time to explore it all.. Today, I read about a new mural discovered in Pompeii and a prediction by futurist, Ray Kurzwell, on gaining immortality through the singularity in 2045. Healthy Pizza Recipes For Weight Loss What core human traits comprise the good life, and will I consistently be able to model and teach them to him? This particular question you have posed to your readers has piqued my interest like no other file. An uncluttered life ensures there is space for Joy. The joy is in the inappropriate laughter, a reprieve from grief. Ecstasy (drug-induced and au naturale) is a fleeting moment when the senses overwhelm the rational mind. I felt that shaking up the snow globe would “fix” it all and I would again feel happiness or joy in the every day. I don’t believe there are such things as simple joys in life. My Pop-Pop would say a prayer every morning, “Lord, if it be thy will, let me help someone today.” He was the best.I try to be respectful of this brief honor; to be alive and to love, and a member of this wild world. That fierce joy had not felt safe, but now nothing felt safe. When he died suddenly I was blindsided, utterly bereft and shocked and befuddled at the capacity of the universe to bestow and to then renegue on joy. I have been told I was a happy child, but I was not a happy teenager, and the joy I felt with him was fierce and huge and all-encompassing, and I realized I had been yearning for it despite not knowing what the yearning was. Either in individual interactions or the group dynamics that brings me unadulterated joy. As a father of a wonderful 5 year old, a husband to a beautiful 45 year old and pet owner to a lazy 8 year old mutt. Honestly, I don't look for joy that much, rather I'm focused on remaining true to myself. My instinct then, is never to search for ways to let joy in though. With loss everything changes, known territory becomes unknown and you understand nothing. And I have to admit, the relationship I have now with joy is hard won. So for me, joy is an gift I unexpectedly receive. In our shared experiences of those fundamental feelings, we are joined, and so joyful. Finding myself joyous is often accidental but usually when I combine but not always all at once, loved ones, new and old ideas, chat, opinions, nature, dogs, walking, thinking, music both listening and playing, reading and seeing. Your question has given me so much joy, I feel compelled to answer.I get joy from other people's happiness. I know very little about the place of joy, but I feel it in such small moments, each as intricate as the other, each always indescribable. They are everywhere if you take the time to find them.Living in a developed country, not at war, we are beyond privileged to be able to experience these small joys every day. What are some healthier pizza topping options? I find joy in the reading of searingly beautiful hand crafted words, in novels, in poetry, prose, plays and song lyrics. If you are successful in bringing joy you may feel this joy yourself. I hope my nine-year-old nephews experienced joy watching those dolphins. My sister struggles to find any joy in life. What I think of, and feel, as joy is quiet. It's as fleeting as a memory.Each day, I set myself a task to find a Pocket of Joy and allow myself time to soak in that moment.It may be a bud opening, a wallaby stopping to stare, a bird sitting quietly with me or going about its business allowing me to sit and observe. These two enhance each other the more I observe the more questions I have and the more I learn the more time I want to spend in nature marvelling at it's complexity and beauty. Consciously spending quality time with the important people in my life. In my recent experience the factor which has made the biggest difference to making our life more joyful is mindfulness. I'm almost completely lonely in life but I am also very very lucky to feel love for people despite everything and to have things I find joy in. I find my joy in simple acts, walking our dogs in the forrest, holding the hand of the love of my life, frequently in a beautiful silence. Perhaps through holding my wife's hand, eating wholesome, tasty, beautiful foods, losing myself in great literature and listening to music that sparks those feelings, such as the latest record by some Aussie fella who now lives in the UK. Joy to me is always the little moments, helmet time on my motorcycle, walking the dog, looking at the love of my live who tortures my soul, good food and wine with good company. But it sees the easing of burdens and the deepening fulfillment within the lives of the people around me whom I love.I'm a father and husband. Personally, I get great joy from observing the world around me, particularly the small moments of beauty, bestowed daily and often unseen. When I realize how rich my life is, I feel joy. I think about good life I have even when it seems ordinary and boring, even when I’m tired or frustrated walking the same old paths everyday, I try to open my heart for love. Ordinary moments turns out to be the good old times. If I find joy in something, it often leads me to more, and I start to see sparks of joy all the around me, and sometimes I see other people, in their own way, noticing sparks too. As a result of having lived in three different countries and now having friends spread all over the world I feel incredibly blessed.The second qualification supports the first but answers the "how" part of your question. We feel crushed that such a lovely person had to endure such a cruel illness and that our friend has lost the love of his life. They are the memories of insignificant and miserable days I have lived in my life. Everytime I do, I feel there’s more room for joy. Even when if feels like it’s gone forever, I trust that joy will return and it will return much faster if I look for it. I lost a beloved teenager to a sudden traumatic death nine years ago and for a long time I was dead too, despite being alive. I feel sure that I could not go on – as you have - but I feel sure that I probably would – as you have - but I feel sure that I probably would not find joy again - as you say it sometimes escapes you. I love seeing a drunk or junky who looked like death a few weeks ago, smiling and laughing, with their six-weeks-sober haircut. It is my alone time that everyone respects. Shoveling horse shit is dedicated time away from a computer. I was floating somewhere in the ethers of your voice and the Bad Seeds' score as joy took me to another realm. It happened last weekend when Pearl Jam played "Come Back", a song they had played 11 years prior just a few days after my mother had passed at the same Wrigley Field. It happened during an explosive show opening of "Race for the Prize" with The Flaming Lips and I just started jumping & dancing without an awareness I was doing so as joyous tears spilled. Where I'm so swept up it takes over my spirit for a moment and I involuntarily give way to the emotion. Live music is one avenue where this occurs with me, sparingly, but I'm always in search for it again. I find joy in a deep breath, drawn in equally through clear nostrils on a bright, blue, warm day.The fact that kids eat so much pizza may be concerning because they eat a lot of pizza and can be a concentrated source of calories.I fell into a great depression in this turning point of my life.After a time I wondered if it was true.Last sunday there was a flea market party in my street.I love being able to explain and understand things even though I can't understand or explain myself...Years of heavy smoking, serious drinking and building ships meant he died at 60.I loved all three, and each time, I have found a way to live each day a little for them.In a song (especially if it comes in a right moment).My greatest joy is probably experienced on those evenings when an invited guest explores my music collection and marvels at what a decent audio setup can do to your enjoyment of music. It is very hard to find joy since last October here, while there is so much pain fear and destruction all around from both sides. That brings me joy because for me that highlights the character I know of Jesus. That brought me joy for the permission it gave me. I must start by saying that while joy may appear something we must earn or in someway practice to receive, this couldn’t be further from the truth.Joy is all around us.All these situations can, but must not, give a little bubbling feeling of joy inside next to the other feeling.But often, I cannot take a fully conscious moment for long, shy away from what I perceive and direct my attention elsewhere.My things give me joy not because of any monetary value but because of the stories and memories they hold.And when I feel them merge and meet, as if long lost friends, a great healing and relief flows through me.They cater to various dietary preferences, including gluten-free and vegan options, making homemade pizza accessible and enjoyable for everyone.I share a special moment with the people I love. The very little things in the rhythm of everyday life. In a cup of tea enjoyed quietly contemplating the day on a verandah. Sometimes the bump take the wind out of us so to speak, and unless we choose to see them differently, they can even take the life out of us. It is, as you say, a decision, a conscious (or maybe if you have given yourself over to the possibility of every moment being joyous, a sun-conscious) choice to find joy in the little things. Often it's not so much about finding joy but creating it, especially in challenging times when it doesn't exist. I get it from being alive, and sensible, from others, and i trane my self to remember my own responsability to joy. Self-inflicted mini-joy.I have read many of your letters, and liked many of the questions selected and the answers you gave. I feel joy, when encountering with others and with me in that encounter. It's the best gift they gave me.Another thing that helps me in experiencing joy is music. Then, when I’m watching a play, or taking a long walk, or even just drinking iced coffee outside on a warm morning, joy might appear. It's always moving onto the next person.Maybe if you try to tie it down, to keep it for yourself, joy will always elude you. I suppose in some way it’s a thing we all share, but is temporary. I feel like I have to plan the joy when, in reflection, the most joy I have is when it isn't planned; it's a spontaneous moment that I least expect.I’ll just see what can happen.My hope for myself is that I can find ways to bring that joy into my conscious work life.If I can do something to really put a smile on someone’s face (lover, stranger, animal, no matter who), it will make me feel good.I try to look for joy everyday and I do this by being grateful for all of the things that I love.When eating frozen pizza, be sure to follow the serving size guidelines and balance it out with other nutritious foods.I kind of lose myself, so to speak; so when my ego is no more, I am everything.These are the most beautiful moments of my life.“I find it everywhere, because I look for it, because it’s sew into the fabric of my life.Perhaps your life is fulfilled/ fulfilling because you have found your niche and made your home there.It seems for me that joy goes back to the fundamental, absolute, heart-achingly beautiful reality of being alive. In his message he told me that he had had a nice time on holiday in Spain, and picking up our local vernacular, asked me “what’s the craic? On the evening I received this question, I also received a message from my 16 year old nephew who lives in Manchester but recently visited us in Ireland. Fleeting moments of profundity occur amongst the hours of gaming when I am graced with his presence. Oeiras, Portugal, somewhere in 2011, I watch my 4 years old son playing on a park, sunny Sunday morning. My mood changed immediatly and I felt joy. Then the radio played "I say a little prayer" by Aretha Franklin, a song I had forgotten how beautiful it is. It's the moment when when the ghost enters the machine. When we recognise the clouds for what they are and relax and lean into the beautiful blue sky we just know we're part of something bigger than ourselves, and there is comfort and joy and love to be found there anytime we wish for it's presence. I like the analogy of the blue sky being love; eternally there in it's loving blueness and that clouds are our thoughts, feelings and experiences which are ephemeral and come and go. If there's not enough music in my life, I start feeling bad. Maybe that is why we long for it so much, because we know that it is actually there, even if often we do not feel it. I wonder if maybe joy is always there, like the air, like the sky. Those synchronities bring me joy. It brought me optimism and it brought me joy. Yesterday, a tiny bright green grasshopper was walking over my bicycle basket. I have written in from time to time over the past two or so years and it has helped me immeasurably to know you have read and listened to me, along with so many others that write in. I find joy in the patience it takes waiting for a reply from an old and dear friend, our relation deepened and renewed after twenty or so years.It has been a long and hard road to find this patience, to find such joy. I find joy in the patience it takes to walk with my energetic 18 month, 36kg dog, Holly. I find joy in patience, in the unfettered calm and warmth that lies just beneath my anger, my sadness, my loneliness. If not, it wasn't love in the first place, maybe then it was more of an expectation or a transaction.This wonderful insight was given to me by my dear teacher/mentor David de Kock. The best low calorie cheese pizza You rediscover what a chair or a tree is, adding new layers to its pre-loss meanings, and the unknown is expanding with all speed.This aligns with my practice of joy.I find my joy in the knowledge that feeling is universal - the highs, the lows, and everything in between.I’ve also tasted acute pain and loss, a taste that doesn’t leave you, but taints your existence - a firebrand burned into flesh.My world was turned upside down, and I saw my way through due in no small part to your music.If you eat a slice or two of pizza as an occasional treat, it’s unlikely to have a significant impact on your weight loss progress. Pizza may also fit into your weight reduction strategy if you practice portion control and keep an eye on the calories. This article will discuss some tips to avoid weight gain when eating pizza. Eating pizza in moderation can be part of a weight management plan, but it is important to make mindful choices when selecting toppings and servings. If you are trying to lose weight, it is important to practice portion control when it comes to pizza. Cheese is one of the main sources of calories in a pizza and can significantly increase the amount of fat in each slice. Is Pizza Good For Weight Loss? Eating Pizza And Your Health Explained The fabric of the everyday and the past.Everything because in the brief, pointless time spent indulging its odd texture, everything else seems to fade away for a moment.I don’t know if this will help you with the simple joys that escape you, but this is what has helped me.And it was the latter that has produced joy because it showed me that what I was really seeking wasn't a cognitive reason or logic to suffering and death - these things are inevitable experiences of being human.True joy, to me, always involves other creatures, because that type of joy enlarges my heart.Embracing this insatiable hunger to touch and taste the world just a bit more every day, believing we’re all in this together.A person, a thing…joy.It’s the yin and yang of the world…light/dark, sound/silence, presence/absence.Understanding this is the easy part. I also find joy in observing human behavior (including my own advancement and regression), especially the instinctive and intuitive part of it. The more you do it, big & small things, the more it becomes second nature and shifts your outlook. Like Maya Angelou said, “It’s hard to be depressed when you’re grateful.”… Put that in your pipe and smoke it, so profound, so true… That quote helped change my thinking, it’s a practice. It’s usually the little things, too… Gratitude also brings joy. The joy of their presence and their trust and their wildness is priceless. Joy is remembering i am nature, a singular being in our beautiful interdependent world.Joy is love, love is joy, a full heart takes understanding and maybe years, but i got there eventually. That this is what life is all about, which has made me realise i’ve been looking in the wrong places to feel truly, unconditionally loved and appreciated because it’s been there all along. Sometimes it’s lonely and sad and the world feels heavy and hard but it’s the times I get to be around my friends and family I get this feeling that it’s worth it. The next time you head to Pizza Hut or order in for a tasty bite, consider the small Veggie Lover’s Thin ‘n Crispy Crust Pizza, which comes in at 100 calories per slice.Right now, it brings me tremendous joy to watch my 9 year old daughter who has to deal with her share of challenges and hence feeling of otherness grow increasingly at peace and accepting of herself and into a resilient person, embracing her perceived weirdness.Where I find joy is unsuspectingly.Though I am many thousands of kilometres from the places and the people that initially made me, I continue to form and be formed by the infinite and incredible world that wraps around me now.I find joy in music, in people, in love and more often now in stillness when nothing bad is happening.Amidst all this clamor, I consistently find Joy in the simplest of places, and it has helped me enormously.As if acknowledging that, my life as others life is not perfect either and that we are sharing pain.Deep cathartic, soul rending experiences. So we agreed to next time wait with jokes till she was seated. Not find it, but just caught by it, as if joy found us and felt it had to fuel and warm us for a while.This spring, my wife and I received very bad news, several metastases were found, explaining in hindsight the suffering from her simmering backbone pain. I find joy in seeing small insignificant things fall into place or more to the point find their place. Giffords Crircus brings me real abiding joy and I think it would for you all too. I find a lot of joy in noticing and observing details around me. I need enough of these enjoyable things—even just a few moments here or there–to build a foundation for joy to arise in more mundane and daily activities (often called drudgery), which, I've found, is where most real joy is eventually found. Everything is beautiful, and I experience such big LOVE.When the muck is quicker than me, everything seems dim and I feel hopeless. It is simple motorcycles and music are pure joy And it can sometimesbe rapturous — in those fleeting moments when you hear a whisper of the creator’sVoice. I had a Hershy chocolate bar in my bag so I gave it to her and without losing eye contact, she beamed with love you could say, and broke it in half to share with me. Maybe I’m wrong, but if joy is eluding you, give yourself some patience and maybe joy will shine through. Last night I really wanted to jump out the balcony - awful migraines, plenty of loss, massive debt -. Eating my favourite soup on a cold winter’s day. When I remember, though, and actively look for it, I find my joy in many, mostly small things. Then I always have to make a conscious effort to remember what it is that brings me joy. I often struggle with how to find joy. I find my joy in watching my cat doing brave and unexpected things. Just seeing him across a room or when I get home from work brings me immense joy. Making up words and then using them for years in our own special vocabulary that leaves people scratching their heads. And to literally call her on the phone every day and talk to her. The things that people create can be so fascinating and I love to challenge myself to be better at what/how I create. Joy can be found in anything if you choose to look for itIt is absolutely a choice and to choose to find joy in all that we do and see and feel is the key to happiness In this moment, taking a step back and really just looking at where I was and what I was doing gave me a great amount of joy and energy. Or to contribute to someone feeling happy or safe. Joy should also not be confused with other feelings such as security, satisfaction or relief. After a long, dark winter I find such joy sitting with my face in the flickering morning sunlight filtered through the leaves of the tree outside my window. Sometimes I all I want in this world is to play someone a song, and for them to listen. That will be a joy.Joy as an act of resistance- so Idles would say.Joy is a luxury. However, when it comes to pizza, a beloved comfort food, you don’t have to compromise on taste in order to prioritize your weight loss goals. If you love pizza and are on a weight loss journey, this recipe is the perfect recipe for you! Incorporating these habits into your pizza eating routine can complement your weight loss goals and promote a healthier lifestyle. By opting for healthier alternatives, you can enjoy a delicious pizza while working towards your weight loss goals. I can find joy every day with the children but you’re right, it’s a choice. I’m alone in a room with 25 pre teens all day and it’s easy to feel frustrated and annoyed. Like you, oftentimes simple joys escape me and I'd like them to be more often. I found it recently, combined with awe, seeing my nephew in a moment of exceptionally graceful skiing, having the instant realisation that he's now an advanced and beautiful skier (and loves it). I almost forgot...music, movies and tv series can bring me joy also as well as falling and being in love. Incorporating pizza into a calorie-controlled diet can prevent feelings of deprivation, making it easier to adhere to your healthy eating habits long-term. The frequency with which you can enjoy pizza while trying to lose weight really depends on your overall dietary plan and caloric goals. Additionally, using whole grain or spelt flour for the crust increases fiber content and reduces refined carbohydrates, which can be more beneficial for weight loss. This level of awareness can significantly contribute to your overall weight loss journey. By being mindful of how much pizza you consume in one sitting, you can enjoy the flavors without going overboard on calories. Have always been part of my life. To me joy has always been a natural thing. Silent now, after a long day, we passed the empty and deadly space, with just a few flamed trees that seemed to have survived. And how much we all tried, she never sat when joy came! I’m not sure when i felt joy again after all of this. (I thought “oh well, i’ve got this free time, i can catch up on my reading.) but the words looked like hieroglyphs on the page. I feel guilty even saying that I’VE had a bad year knowing that there’s so much pain wrapped up in these facts i’ve presented. First, my dog died, then my parents decided to call it quits after 37 years of a truly tough marriage that i have had front row seats to, then i broke up with my loving partner-& someone i loved deeply- one of the hardest things i’ve ever done. In a beautiful line of poetic truth in Carlo Rovelli’s book on physics and our world that makes me elated at the thought of the possibilities of human wisdom and sensitivity combined. Completion is joy, in every sense of the word. Talking about music or philosophy with my brother. Among trees that have stood for centuries, there’s a sense of timelessness, like a silent presence holding stories beyond what I can see. I don't believe you can actively seek joy; you can go hunting for it, try and enable its manifestation, seek the happening, but it's only when it comes unannounced that we're truly happy. The second part I find especially tough during dark times, which is resisting the urge to negate or criticize whatever initiated the joy, or to pre-lament its inevitable passing.I feel like, tonight, while I’m writing you this answer to your beautiful question, I’m the hope my younger self was looking for.As you recently said, music is a thing that makes things better, so I try to find joy in music, as music is and always will be an endless source of joy.I find joy in bird songs and pleasant smells; in a cup of tea and a silent sunset; in the feeling of grass beneath my hands and laughter in the air.I rarely feel strongly about things.What brings me joy is the smile on my son Ewen's face when he listens to a favourite piece of music.Sometimes I go out into the garden and am amazed by the world going on there.I find my joy in the fragmented moments of each day. Aim for at least 30 minutes of moderate-intensity exercise most days of the week. Regular physical activity helps burn calories, build muscle, and improve overall health. Think of pizza as an occasional treat, not a staple food. Sometimes, it's doing my job (teaching).You love swimming, but what happens when you are stuck in a desert?You can complain about something three times, but maybe that fourth time sparks something inside you to do something about it.And that is why joy sometimes finds us even in the saddest, darkest moments.It's nothing like the mud-brown, everyday earth beneath me, which sustains me.If you’re really concerned about pizza night messing up your weight loss goals, you should know that if you can stick to just one slice (probably two at the most), you’ll likely be able to stay 100% on track.Your question stumped me because I don't actively seek joy at all. Thinking about sources of own joy is the great start to stop ourselves for a while and focus on those fragile moments which lift up our lives, giving them meaning and ultimately make us happy.A body of water that is cut off from flow, while able to support life in some ways, eventually stagnates and becomes unhealthy and stuck. Are there any specific nutrients in pizza that can help with weight loss? He has changed all of us into kinder, more tolerant, just better versions of ourselves, attuned to the joy that is around us every day. I feel you are absolutely right in your assessment of what “joy” is. Last week, I was just coming back down from the peak of Cader Idris, Wales cautiously and gingerly as a tired 57 year old should (?) on a beautiful day when a man of a similar vintage (plus or minus) approached me, running up Cader Idris with his dog. I find joy around me, in every detail of my life. But more recently I have begun to understand that joy can simply be a moment of pleasure or happiness, a brief break in the clouds to reveal a dazzling glow of light. Conclusion: Can Cheese Pizza Really Be Good for Weight Loss? It took 10 years of this before I thought, maybe, I could be a person worthy of love. Most often where I find myself with a smile and a laugh and full of joy without even realizing it at first is watching my dogs being playful. Small quiet joy from wishing good morning to the tawny frogmouth outside the window and the brushtail possum under the stairs. My joy was taking a drive with my wife. The same double stitch or garter stitch over and over and over....it is like meditation but more sensual.I also enjoy going on long walks with my husband. For example, I enjoy knitting and crocheting in repetitive patterns. I receive joy from the shear pleasure of rhythm. Disheartened, I resigned myself to spending my remaining time on this mortal coil alone. It became clear that so many of the people I met hadn’t worked on their issues as date after date threw Red Flags for trust and intimacy issues, making the prospect of a rich, deeply meaningful and satisfying connection highly unlikely. Some internet dating followed, a nightmarish landscape filled with the lonely and downcast, emotionally damaged people making a desperate bid for one more connection before old age and infirmity limit their options. To see people smile when they see her is very heart warming. You're absolutely right, it is most definitely a choice and an effort must be made when your joy seems at its most elusive. So, how do I find my joy when it seems there is none? Now I find myself experiencing an existential crisis, which seems hell-bent on dragging me as far from experiencing any kind of joy as possible and for fuck's sake, the self-pity is just...so gross. I wasted so, so much of my time, my talent, my emotions on what has amounted nothing but unpleasant memories and horrendous lack of self-esteem. One it's true being in the moment and both stopping thinking and directing that attentiuon into feeling whatever in going on inside you opens some channel to energy and some quantity of bliss. (Some are old, some are new - some are soon broken, some goes into the blue) When the ones I love are happy, when I can feel the warmth from their embrace, that brings me the biggest joy. When you have love you have joy.Oh, what a wonderful and complex question. Whether in Iceland, on a motorbike, or just navigating the ups and downs of daily life, joy feels most earned when it follows something difficult. For me, those moments of stepping outside my comfort zone increase my awareness of joy.