Once the subject of intense media scrutiny for her weight fluctuations, she’s now taken control of her narrative. Though social media buzzed with speculation, her transformation was more than skin deep. In a widely shared moment from her Jimmy Kimmel Live appearance, fans couldn’t help but notice Christina’s dramatically slimmer figure and radiant glow. The “Beautiful” singer, who’s famously yoyo-ed for years, isn’t saying how she dropped the weight this time around. Basically, they told me I would affect a lot of people if I gained weight — the production, musical directors,” she explained to the outlet. She has undergone a purported 40-pound weight loss and refuses to defend her body and looks, and it doesn't appear that she will comment on all the constant scrutiny. She continued showing off her fit figure on stage during her 20 performances, leaving her fans and the media stunned over her major slim down; rumors that the singer might have taken a weight-loss drug subsequently swirled. Heather Gay said she weighed 20 pounds less after taking Ozempic. My body can’t do it.”The mother-of-three, who stopped drinking in 2017, said it “hurts” to see the negative comments but said she won’t let it “derail” her. “It’s willpower.”“I’m like, do people want me to be drinking again? Fans constantly point fingers at Jessica Simpson for apparently being too skinny and taking Ozempic.The pop singer denied using GLP-1 medication while addressing the claims during a 2023 interview with Bustle.“Oh, Lord. There is a variety of factors that can determine health risk and it is difficult, and perhaps impossible, to say that a single food such as mushrooms can have a direct impact on cancer risk. Leading oncologists say it is always hard to use studies of a single food to make sweeping generalizations about their impact on health. Below we have shared his views not because it is of equal scientific weight to the sources cited above, but rather because it is a view that does get a lot of attention and press. Meanwhile, studies have shown that diet can influence cancer prevention. A woman works her butt off to lose the postpartum body and everyone points the finger. “But, as a mom, I’m gone all day.” ” read a comment on her social media post from December, which captured her lounging on a private jet.Fans interjected and said at the time, “This is ridiculous. Can somebody say Ozempic? “It’s like a Christmas miracle.”That’s what Robbie Williams, 50, said about taking “something like Ozempic” during an interview with The Times.He said in the 2023 interview that he shed over 25 pounds with the medication. Christina Aguilera reveals secrets to staggering 40lb weight loss for Las Vegas residency The recommended rate of 1-2 pounds per week, which Aguilera approximately followed, allows for fat loss while preserving muscle mass and metabolic function. The gradual nature of her transformation allowed for skill development and habit formation that supports long-term maintenance. This flexibility prevents the all-or-nothing thinking that often derails long-term health efforts and allows for natural variation in human behavior and preferences. Rather than rigid rules that invite rebellion or failure, her methods allow for adaptation to different circumstances, preferences, and life phases. Quick fixes typically focus on single variables, leading to imbalanced approaches that are difficult to maintain. Distribution-based approach Because they don't need it and unless they live in a bubble world they know there are shortages and people who need it are missing out. You can blame the people buying it though. And in that case, don’t blame the people buying the stuff, blame the people profiting from such sales practices. Normal people with diabetes (or obesity) have to take other (diabetes)medication because the Ozempic is out of stock.That is so wrong! Did Christina Aguilera have weight loss surgery? Our staff is very excited to share the Rejuvenations experience with you that allows a relaxing and tranquil time from the moment you arrive. We Wish You A Merry Christmas Did you know that December 9 marks Christmas Card Day - a day to honor the very first Christmas Card and its creator? They turn holiday cards into works of art (and they are worth every penny). What a bright time, it’s the right time, to rock the night away! Over the years, the singer has faced a lot of public scrutiny about her body, often being criticized for both her weight gain and weight loss. As Christina Aguilera has shown, weight loss is more than just a physical transformation—it’s emotional as well. This low-impact, consistent activity has played a major role in her weight loss and overall health transformation. Christina’s weight loss journey didn’t start with drastic measures or celebrity fad diets. New this season in tennis are the Monday, Wednesday, and Friday Tennis Fit clinics at 12 p.m. We have started our winter season weekly schedule so there are activities every day in almost all we offer. Today we have multiple foot boats with 12-foot beams and usually multiple outboard motors. Unlike some celebrities, Joe takes no offense to anyone assuming he's on weight loss medication.When the body controls the golf swing, you will create Custom Fitting for Your Grip We all set times to get fitted for clubs, suits, dresses, shoes, shirts, etc…why not our golf grip?However, what made this time different was how much more noticeable the change in Aguilera’s body was.Ocean Reef is hosting the next Men’s Interclub on Wednesday, December 19.During the holiday season, it’s easy to overindulge in all the food around us.Keep reading to see how she’s doing today.Some, including members of her own family, have even expressed concern over her health situation as her face and body have continued to change amid a melanoma scare.There is a variety of factors that can determine health risk and it is difficult, and perhaps impossible, to say that a single food such as mushrooms can have a direct impact on cancer risk. Weekly Classes Mondays in the Card & Games Room are a fun place to be. Ladies’ Poker Night will be Thursday, January 31. We expect 70 to 100 people so sign up early. I will be going home to Minnesota for Christmas this year leaving Saturday, December 22 and returning Sunday, January 6. Holiday Schedule The Bridge Class on Tuesday, December 18 will not be held due to the holiday season. Additionally, doing light exercises such as yoga can also lend itself as a stress reliever, which is helpful for one’s emotional health. Although there’s been no scientific evidence to prove a certain diet or amount of exercise causes or prevents cancer, there is a definite link. It takes time to get to that place, but it’s all about embracing yourself and your body,” she concluded. Of course, the Christina Aguilera weight loss mindset has evolved since then and the difficult journey has led her to focus on self-love over the external validation from the industry people. Read on more to understand the Christina Aguilera weight loss journey and thechanges she made to her life that resulted in her inspiring weight loss story! Fitness has also significantly impacted Aguilera’s health journey and recent weight loss. This aligns with intuitive eating, a philosophy that encourages people to listen to their body’s hunger and fullness cues rather than following restrictive diets. For women in midlife, physical changes and weight gain can trigger feelings of negative body image. In an industry obsessed with physical appearance, a few extra pounds on the hip or a suddenly pronounced jawline instantly becomes the subject of a headline. The mother-of-two’s weight has definitely fluctuated through the years — but it’s clear, she’s now looking healthier than ever. Other people’s opinions of me are not my business,” the "I Turn to You" artist told Glamour in August 2024. Call Dial-a-Carol to hear a Christmas Carol anytime day or night! Specialist Monica Auslander is a registered dietician offering nutritional counseling services and will be seeing patients at the Medical Center on Sunday, December 30. Probiotics contain live organisms that add to the population of healthy microbes in your gut. Prebiotics stimulate the growth of healthy bacteria in the gut and are found naturally in many foods. However, it isn’t always possible to maintain a top-notch figure, especially as women’s body goes through so much. Being in the public eye, celebrities find it hard to live a normal life. It has served as an inspiration to people. Christina Aguilera sparked concern among fans as she revealed her tiny frame following her dramatic weight loss. Nutritionist Keri Glassman agrees that this works for real women — “If you learn to control portions and also focus on eating the right quality foods — those loaded with fiber and protein — you’ll end up being healthier and lose weight. Alternatively, many people love to do intermittent fasting for their long-term weight loss goals. Roxanne has stacked display areas with holiday home décor and a selection of greeting cards. Wynn’s, ORC’s terrific food emporium, is throwing a party on Thursday, December 13 from 3 to 6 p.m. For every book purchased during this time frame, Barnes & Noble will donate a percentage of the purchase price back to The Academy. At the same time, you may designate a book as a donation to the Cultural Center Library and a percentage of each purchase will support the various programs at The Academy at Ocean Reef. Books, Books, Books Reminder, Book Fair Starts Monday Stop by The Academy Book Fair on Monday, December 10 and Tuesday, December 11 to purchase both books and holiday gifts for friends and family. Thursday featured the inaugural luncheon which was held at the recently opened Point under blue skies and pleasant winds.In this workshop, you will practice various yoga therapy techniques with the purpose of bettering your lower-body health and awareness.On Wednesday, October 24, we will host one of our longest running traditions – the 24th annual Harvest Moon Extravaganza!Christina Aguilera’s weight loss received undue public criticism but she handled it rather professionally.Once we open on Saturday, November 24, the Sporting Clays Range will be open every Tuesday, Thursday and Saturday.Paddleboard Yoga with Natacha Meroni Sunday, October 28 at 9 a.m.And will start a Mindfulness-Based Stress Reduction 8-week program on Tuesday, January 8 at 2 p.m.” in October 2020 and “so happy today and for all the new exciting things that lie ahead” in December 2020. The Farmer’s Market will be at Four Corners Mondays, Thursdays and Saturdays throughout season from 11 a.m. Editorial Monday before issue at Noon OCEAN REEF PRESS EDITORIAL ADVISORY BOARD Bill Wyer, Chairman Terry Baxter, Joan Birsh, Susan Bohan, Mary Brady, Charlie Johnston, Jim Leenhouts, Gertrude Mann, Jody Steele Do I need to have cash to pay at the Farmer’s Market at Four Corners? • Concours d’Elegance, Yacht Viewing and Tour and Commentary on Aircraft, Saturday, Dec. 1. Yacht” Forum, Thursday, Nov. 29 at 2 p.m. She proves that the best transformation is the one rooted in health, joy, and respect for yourself. The journey has transformed her physically, yes, but also mentally and emotionally. Many questioned whether she had used Ozempic, a diabetes medication that has gained traction for its off-label use in weight loss. She’s gone on record saying, “I love my body,” showing a level of self-respect that many fans admire. Unlike punishing workout regimens that many adopt purely for weight loss, Aguilera views movement as something to enjoy. Christina Aguilere at an event at Wynn Las Vegas in 2019; Christina Aguilera shows off her 40-pound weight loss in new photos on Instagram. “Yes, she is probably taking diet medication to help her lose weight,” he says. According to an interview with L'Officiel Italia in 2020, she's since quit dieting and focuses solely on eating clean, consuming more whole foods and less sugary snacks. Christina also sticks to a plant-rich regime and ensures she's eating "brightly coloured fruits and vegetables" every day. Christina Aguilera has revealed her 40lb weight loss and exactly how she achieved it. Equally as amazing will be Bill Nutt’s 1914 Curtiss Flying Boat, found in pieces in a barn and debuting on Saturday after a three-year restoration. Yachts are open for viewing on Saturday from 10 a.m. Upon her return to Ocean Reef, she used her connections to yacht brokers, boatyards, maritime museums, classic boat societies and yachting writers and magazines to invite owners of classic boats to participate in this first-of-its-kind event. “C” Koconis, our Lourdes Perez retires from The Spa today. Lourdes, whose last day with our team is Friday, November 30, has been an integral part of our Spa Family for the past 11 years. For anyone who wants to know more, please come by Port O’Call anytime. While I could keep writing for pages, I know many of you tuned out after “tasting on Thursday, November 29” from 5 to 7 p.m. While Napa Valley may be famous today, it has had a long and interesting history that may be unknown to some of you. Janet Montgomery Weight Loss, Age, Instagram, Movies and TV Shows There has been online speculation about Christina Aguilera using Ozempic, a diabetes drug also popular for weight loss. Pop icon Christina Aguilera has recently wowed fans by shedding an impressive 40 pounds. Fans have pointed out the 'Beautiful' hitmaker's weight loss online. For Christina, losing 40 pounds is just a number—it’s the change in how she feels and how she approaches her life. Christina’s ability to embrace her imperfections and still find joy in her transformation is part of why so many are inspired by her weight loss story. Well, it wasn’t through any quick-fix solution or weight loss surgery, but through a dedication to a balanced lifestyle. Christina Aguilera Flaunts 40 Lb. Weight Loss During Vegas Residency In the Fishing Village Enjoy a cookie decorating station, holiday snacks, festive arts & crafts, and an appearance by Santa Claus! Celebrity Stylists Sheenon Olson and Emiliano De Pasqual return Saturday and Sunday, January 5 and 6 by appointment only. Port O’ Call is also hosting a “Bubbles for All” tasting on Tuesday, December 18 to help you get ready for Christmas and New Year’s celebrations. The spirits industry is always trying to come up with the “new thing.” Unfortunately, some of the time it is a gimmick to sell cases, but in this instance it was not. Christina Aguilera Alarming Weight Loss Sparks Intense Fan Concern “A varied routine prevents plateaus by keeping your metabolism engaged and promoting steady progress, as the body adapts quickly to repetitive exercises,” says Dr. Habashy. “Incorporating adequate physical activity is critical for weight maintenance,” says Dr. Watson. “I no longer diet,” Christina told L’Officiel in 2020, sharing that she prioritizes whole foods instead. “If one combines the diet with adequate protein, roughly 100 grams per day for women, it can help maximize fat loss and minimize muscle mass loss.” Over the years, her relationship with her body has been a key part of her public personal. Beyond music, she is an advocate for body positivity and women’s empowerment. Christina Aguilera is an American singer, songwriter, and actress, known for her powerful voice and impressive vocal range. There is no research on whether this specific diet plan works, or whether it is likely to help people to lose weight. That’s probably why she relied on the meal service because they delivered ready-made healthy diet food right to her door. Being so stressed after taking a break from The Voice with all the things she had going on in her life, wasn’t helping her weight loss . The core is the body’s center, its foundation and if you are strong there, you will be healthy and strong, period. Rather than ignore the allegations, Ice Spice clapped back loudly, denying anything but good old-fashioned hard work for her drastic weight loss transformation."It's really unfortunate that I decided to get healthy when everyone decided to take Ozempic," the actor joked in an interview with the Los Angeles Times.You can get some leisurely exercise and find a different way to enjoy our amazing water.Fans first noticed the "Genie in a Bottle" singer's considerably slimmer frame when she made an appearance at the 2024 Grammy Awards.Call us today to see property at Ocean Reef.The most visible impact of her transformation became apparent during her Las Vegas residency, where audiences witnessed a revitalized performer commanding the stage with newfound energy and confidence.She also has had several articles published in the Huffington Post on lifestyle, travel, international news, holistic health and Exclusive provider of ICON® Carts on the Reef ICON® Electric Carts include standard features that other companies charge extra! Many fans also took to Christina’s comments section to congratulate her on her stunning progress. She qualified for bariatric surgery and eventually dropped 266 pounds. It was revealed that Christina’s husband never wanted her to pursue her physical goals. Christina wasn’t only struggling with her weight during her episode. Keep reading to see her stunning transformation. Christina Aguilera’s evolution has been more than just a transformation in her music; it’s been a journey of self-expression, reinvention, and personal growth. “If you’re strong there, you’re going to be strong and healthy, period.” The singer apparently did 300 to 400 reps of different core exercises during her sessions with Sorge. Jorge went from 318 pounds down to 190 pounds and credits intermittent fasting as well as cardio to his incredible transformation. The reality star revealed his plans to end his marriage shortly after showing off his unbelievable weight loss. "And I like a challenge. And I like proving people wrong. And so, it pissed me off." Her proud husband told "GMA," "When she decides that she's gonna do something, she's all in and just goes after it. And it's inspiring." In addition to affecting your cancer risk, lifestyle can play an important role in going through active cancer treatment as well. As for diet, it’s recommended to practice moderation as much as possible. For example, among the women who exercised regularly, their risk of being diagnosed with breast cancer dropped by 12%. From her breakout success around the turn of the century with "Genie in a Bottle," the first of her five career No. 1s on the Billboard Hot 100, to her forays into other corners of show business with the 2010 film "Burlesque," her time on "The Voice," and beyond, Aguilera has been constantly evolving throughout her career. The man has been as ubiquitous as anyone gracing the small screen since he first showed up on "American Idol" just after the turn of the century, co-hosting "Live" with Kelly Ripa, taking the New Year's Eve baton from Dick Clark, and replacing longtime "Wheel of Fortune" host Pat Sajak. Bates' appearance at the 2025 Golden Globes had some people worried, due to her appearing to shake while presenting an award on the show. More recently, though, Kelly's thin figure and face have invited criticism and even concern from some, while others have wondered about the role Ozempic may have played in her transformation. "When I was a kid, I got pulled into the head of the agency's office, and he was putting golf balls into a cup and gave me a whole speech about how I was too fat for TV, and I needed to lose weight, and that if I lost weight, I would look better," she revealed on a 2024 episode of "The Osbournes Podcast" (via People). She has been vocal about struggling with depression and body image issues all her life. Christina Aguilera’s weight loss received undue public criticism but she handled it rather professionally. All about Aamir Khan's anti-inflammatory diet that helped him lose 18 kgs, here's how you can do it too with 'no exercise' "I no longer diet," Christina explained, adding that she still prioritizes whole foods, but no longer follows a strict eating plan or restricts herself when it comes to what foods to include in her eating habits. Patients will have a higher quality of life with early detection. Equity Membership Kristine & Nicholas Voulgaris are applying for Equity Membership purchasing 48 Sunrise Cay Drive from Chapel Schedule Monday, November 23 – 29 Marjorie McClements and the Equity from the resale list. We hope your home is filled with joy this holiday season. “They are MOO’s,” she told me. During the interview, Aguilera shared that she’s stopped using scales and restricting her diet, adding, “I have certain physical features that I favor over others. My son is healthy and happy, so that’s all that matters to me.” More than a decade ago, Aguilera offered more insight into her fluctuating weight loss over the years to Marie Claire, saying “I’ve been through my highs, I’ve been through my lows. She does have the bobble head ozempic thing going on but still looks amazing.” Another fumed at the trolls, and suggested they’d be doing the same as Christina if they had put on weight. “During the promotion of my album Stripped, I got tired of being a skinny, white girl,” she told Billboard in 2012. Christina showed off more curves by the time her second studio album dropped. The singer recalled how she “hated being super skinny.” The top two teams for each flight will then play a final match on Sunday. The tournament starts on Saturday as a fixed partner round robin with teams in each flight playing all the other teams in their flight. The first of these at the Tennis & Games Center, the Mixed Doubles Tennis Club Championship, takes place on Saturday, November 17 and Sunday, November 18. Through their breadth of training physiatrists aim to rehabilitate the whole person, addressing their physical, emotional, medical and vocational needs.” Mark your calendars for “A Night Out at the Medical Center” (for both women and men) on Tuesday, February 5 from 5-7 p.m. Understanding of how the body works and the medical issues at play, but also understand how these medical issues can affect a patient’s mobility, mood and quality of life. The fifth annual Offshore “Reel Women Love Sails,” set for Monday, February 4, chaired by Wendy Brainard and Shirley Shumway, is a blue water contest; teams are limited to six anglers and no more than four lines can be in the water at a time. A mix of intuitive eating, colorful foods, and joyful workouts.So it is no wonder in a celebrity culture obsessed with weight and size, that a drug that purports to induce weight loss would become the talk of the town.At the time of Bradley’s passing, he enjoyed membership at the Key Largo Anglers Club and Ocean Reef Club and Life Memberships in the Corinthian and Eastern Yacht Clubs in Marblehead, MA.MGA Week 2 in the Books The Individual Stroke Play format on the Dolphin Course this past Monday posed quite the challenge for all of our competitors.To pass the Certified, Advanced or Master Examinations, you must be successful in three different sections; theory, tasting and service While everyone’s journey through the system is different, below is a glance into mine.“I no longer diet,” Christina told L’Officiel in 2020, sharing that she prioritizes whole foods instead. The Monthly Get Together was another fun time and very informative, thank you to Dr. Peter Liashek! The trip included a deluxe motor bus, refreshments and great people. Updated Calendar The Fort Lauderdale Boat Show group had a great time thanks to Matt Fritter! The next trip is on Monday, November 26. The Dive Shop has already completed five trips to Turtle Rock, gathering more than 1,600 pounds of trash and lobster traps, and from there will move on to clean Carysfort Reef. It was a gradual process shaped by thoughtful decisions, lifestyle shifts, and consistency. Her focus, she emphasized, has always been long-term health, not chasing trends or shortcuts. As Aguilera’s transformation gained attention, so did the speculation. This mindset makes the physical results even more meaningful. This mental shift allowed her to treat her body with care, not criticism, and stay consistent even when progress felt slow. It’s less about strict dieting and more about overall wellness — a refreshing stance in an industry obsessed with quick fixes and miracle drugs. She favors clean eating with plenty of vegetables, lean proteins, and the occasional sweet treat in moderation. It’s a far cry from the young star who used to avoid late-night TV shows due to the constant jokes about her body. It’s like eating a Skittles rainbow, but with actual nutritional value. Celebrities like Kelly Osbourne and Lily Allen have been shedding the pounds and slowly bringing back “heroin chic,” with rumors swirling that they’ve had assistance from drugs like Ozempic to achieve their desired look. To get extra time, hit shots that force your opponent to do more running and moving and recovery after shots, than you do. Only go for a winner when you have extra time! Winners happen when you have extra time and your opponent has run out of time. Meeting new people. Friday, December 7 (afternoon class); Shell Embellished Picture Frames with Robin Grubman. TM L HOM ESTEAD GRAN T U PD AT E TML is one of Tuesday’s Charity Tour sites (TML student leaders pictured). Additional tours this season include one to the Upper Keys on Friday, January 11 and a second Homestead and Florida City tour on Friday, February 1. Consult a doctor and explore sustainable habits like Christina’s today!“If you ask anybody that knows me properly, they know that I give myself fully.“It puts a smile on my face every time I get in the car,” said Mr. McKee.Growing up, Tracy played many different sports and has always had a passion for health and wellness.On Reddit, Christina Aguilera’s weight loss Ozempic Reddit threads have sparked heated debates.Magazine reported that the “Dirrty” hitmaker had shed more than 40 pounds over the years after capping her daily food intake to 1,600 calories. “Since I lost the weight, my vag is all just skin,” she said in a confessional, explaining that there is a lot of loose skin between her legs. During the Wednesday, March 8, season 2 finale episode of the TLC show, Vannessa, 44, expressed discomfort from her excess skin while at a doctor’s appointment. But she’s most likely qualified to film with TLC due to the progress she has made today. She also revealed last year that her daughter is still on a feeding tube, though it’s unclear if things have changed today. The My 600-Lb Life star revealed that her daughter was in the NICU for 6 months and 1 week, adding that it was one of the most difficult times she had. Fans took to the comments with their concerns about Christina’s weight. Everything’s fine,” Christina, 37, said in a selfie video posted to her Instagram Story on Friday, February 5. This is actually the weight I’ve always weighed, you guys have just watched me have babies and go back to my original weight. Throughout her career, she faced intense media attention and criticism about weight fluctuations, creating a complex relationship with food, body image, and self-worth. At 44, she embarked on an internal journey that proved just as important as any diet or exercise routine—a fundamental shift in mindset that enabled sustainable change and genuine self-acceptance. While Christina Aguilera's physical transformation captured headlines, the most profound changes occurred in her relationship with herself and her approach to wellness. Her approach focuses on what her body can do rather than how it looks, building strength, endurance, and confidence that extends far beyond physical appearance. The mind-body connection inherent in these disciplines aligns perfectly with her holistic approach to health. So after one last night in Louisville we were off to Knob Creek to do our first ever Fast forward one month, I am happy to announce our first Woodford Reserve Double Oaked Barrel will arrives today. A Creative Blend The next day we were back to Louisville and Maker’s Mark to blend Batch #2. ” So that was the beginning of this journey to bring you Lange Vineyards, Ocean Reef Club Single Vineyard, Pinot Noir. His grandson Tyler has won Top Junior Angler three times and the name Buckalot continues on at Ocean Reef as well through Levy’s youngest son, Michael. ”A source close to the actress claimed she slimmed down to “revitalize her career” because opportunities have been “drying up” after her time on Euphoria.Barbie “knew that a reinvention was necessary to maintain longevity,” the insider told the Daily Mail. News.The Bravo star said Ozempic didn’t do much for her confidence and called herself “braver” in her pre-Ozempic era.“That girl was braver and stronger and had more confidence being overweight than I did after taking medication,” she told ABC News. But she spoke about the medication with a bittersweet (more bitter than sweet) tone.The Real Housewives of Salt Lake City star said she was “shamed for being overweight” and then “shamed for being on medication.”“So, you can’t win,” she told E! Christina includes methods like Epsom salt baths, red light therapy, and myofascial release to help her body rest and heal properly between workouts. Whether it’s dancing or vocal exercises that support her stamina onstage, she chooses to move because it makes her feel good. This variety helps keep her body strong and toned while supporting her endurance for performing. A Christmas Carol Wednesday, December 19 is the 175th anniversary of the publication of “A Christmas Carol. For some finger tapping music throughout the holidays, download the free Christmas Radio app with over 100 Christmas radio stations ranging from Kristmas Kountry to Classical, and more. Really singing just for you (sometimes out of tune but hey — it’s free!). While her weight increased following the birth of her son and during her divorce from music composer Jordan Bratman, she has since shed the pounds again. Like many of us, the 43-year-old singer has experienced some weight fluctuations over the years. Global superstar Christina Aguilera reportedly lost almost three stone in weight by sticking to a colour-coordinated diet and restricting her calorie intake. Dr. Heather Yeo previously stressed the importance of moderation, telling SurvivorNet, “For women, anything over a half a glass or a glass a day is probably not helping your overall health. Many other factors such as overall diet, environmental risk, genetics and exercise play a role. Those impacted by chronic migraine are not only impacted by the physical symptoms, but also on a social level where work and relationships can suffer. Migraine headaches are often debilitating, life altering experiences. Test your swimming speed with a 25-, 50- or 100-yard time trial. The four-day trip ended with a spectacular private dinner dance at the World Famous Country Music Hall of Fame. Plans are afoot for all sorts of fishing fun this season, from next month’s annual holiday party at Key Largo Anglers Club to monthly luncheons to cocktails to educational programs, Cooking School, travel adventures and local tournaments. The fee for lunch ($30) and Bonnie dues ($100) may be paid ahead of time (see below) or at the door. Friday, ORYC Takes Nashville Two hundred plus strong Ocean Reef Yacht Club members arrived in Nashville, Tennessee for this year’s fall trip from September 30 to October 4. "I love my body. My boyfriend loves my body. My son is healthy and happy, so that's all that matters to me." She supposedly lost 40 pounds after giving birth to her kid by eating only 1600 calories a day and according to the Rainbow Diet. The 43-year-old singer performed a stunning show as part of her inaugural show for her Las Vegas residency, flaunting her weight loss. As Aguilera recently shared, “I no longer diet.” She has transitioned to intuitive eating—a flexible approach where food is no longer viewed as an enemy but as nourishment and enjoyment.Film Society members will be intrigued by the kitchens and culinary sets while enjoying a story about modern family life.Recognize that sustainable change requires time but offers rewards that quick fixes cannot provide.“Ocean Reef Members are the nicest people.“I think a lot of it is surrounding yourself with the right people, people who uplift you,” she said.Heather Gay said she weighed 20 pounds less after taking Ozempic.To that end, the use of GLP-1 medications like Ozempic, Wegovy, and Mounjaro, which are used to help treat Type 2 diabetes and aid in weight loss, has risen to prominence as stars seek to shed pounds in pursuit of their best on-camera look. The good news is the body can heal and be restored. When setting up for a chip/pitch shot, you want to have a narrow stance, ball position in the middle of your stance and place 65% of your weight on your front leg. We look forward to showcasing to everyone’s guest the unique lifestyle we enjoy here at Ocean Reef Club. Gather your foursome and come meet our new and returning Professionals on the Golf Staff at the Meet the Team Invitational on Thursday, November 1. Christina Aguilera’s weight loss in 2025 is a testament to balance, self-love, and hard work. The rainbow diet involves eating colorful foods like fruits and vegetables daily to ensure nutrient variety. Always talk to a doctor before starting any weight loss plan. No matter what time the Live Auction ends, Showcase bidding will continue until 10 p.m.While many celebs like Oprah or Whoopi Goldberg are turning to Ozempic, others like Lindsay Lohan, Jelly Roll, and Christina Aguilera are focusing on their diet and exercise routines.The mind-body connection inherent in these disciplines aligns perfectly with her holistic approach to health.Nobody knows Federer’s number except for Federer.Many people and her thousands of fans want to know what she did and what diet she followed, etc. to make her look so stunning.The 43-year-old singer performed a stunning show as part of her inaugural show for her Las Vegas residency, flaunting her weight loss.At the time of diagnosis, 50 patients (21%) had non-radioactive iodine (RAI) avidity.Her story serves as a beacon for those navigating their own transformation journeys, proving that with dedication, patience, and the right approach, lasting change is not only possible—it's inevitable. Newsletter Signup Bonnie dues ($100) may be paid ahead of time (see below) or at the door. The holiday party and Bonnie membership are open to all women of Ocean Reef and Key Largo Anglers Clubs and their mothers, daughters or granddaughters, so mark your calendars, RSVP, and come have some fun. Partygoers will be treated to five buffet stations featuring hors d’oeuvre portions of ham and biscuits, coconut shrimp, sesame chicken fingers, sliced filet on toasted baguette; and holiday sweets. Monday, December 10 at Key Largo Anglers Club. As a part of this symposium, there will be a presentation open to the entire Ocean Reef Community on Monday, Newly outplanted staghorn corals on Carysfort Reef show the progress being made through Coral Restoration Foundation and Ocean Reef Club efforts. The Oscar-winning actor has undergone one of the most drastic transformations in Hollywood, as she lost a whopping 100 pounds slowly and safely over the past few years. Kathy Bates has very little to be unhappy about these days as far as her weight is concerned. "When you're a teenager, you have a very different body than when you're in your 20s," she told Glamour. But whether it's a significant reduction, like the one Kathy Bates revealed, or a more subtle shift like the one Lizzo is rocking, any celebrity weight loss quickly becomes the talk of Tinseltown with plenty of speculation over how it happened. This was an important step towards her weight loss goals. During this year Christina Aguilera decided to help her weight loss ideals by using a meal service company. She used her new-found mindfulness to focus, and she had a weight loss plan in place too. Although he admitted to losing some muscle mass along with the weight, the former wrestler is pleased with the results. "Now looking back at it, I probably overdid it. ... But at the time, I was just thinking, 'I gotta get big, I gotta get big!'" he explained. In an interview with YouTube personality Chris Van Vliet, the actor said he packed on the pounds for his role in the movie "Knock at the Cabin" by consuming calorie-dense foods like french fries; however, he admitted that he may have taken things too far. How did Christina Aguilera lose 50 pounds without falling into the trap of crash diets or magic pills? A video posted online by a fan of one of Christina’s concerts had people speculating about how she had lost weight again. According to In Touch Weekly, she enjoys yoga, boxing, strength training as well as cardio exercises and will workout two to five times a week. In 2020 she told L'Officiel Italia that she had stopped dieting. Tours are now being held on Sundays at noon and leave from the Nature Center. The vantage point of standing up and moving across the water provides a renewed appreciation for the unique life that is below and around us at Ocean Reef. With 48 people in attendance, it was a great chance to bring Members together and showcase Ocean Reef Club. Mike Berman and Wally Hayward shared why they continue to come back to Ocean Reef each year and Wally went on to say how they will be coming to Ocean Reef for the first time for Halloween! Upcoming December Highlights Wednesday, December 12; Que Shiraz – Syrah Paint Night with BJ Royster. Monday, Wednesday, Friday, December 10, 12, 14; Nantucket Baskets with Linda Brown. Wednesday & Thursday, December 5 & 6; Jigsaw Puzzles with Ned Ferrarone. Saturday, December 15; Glass Etching with Marijke Browning. Christina Aguilera, the powerhouse vocalist and pop icon, has always been in the spotlight not just for her chart-topping hits and mesmerizing performances, but also for her ever-evolving personal journey.On Wednesday, October 24, we had Canasta and Bridge players attend the Harvest Moon Extravaganza, along with Tennis, Croquet and Pickleball players.Understanding the Body The human body has 206 bones, more than 300 joints and approximately 650 muscles, all of which are designed to work interdependently in order to function and move efficiently as a whole.“I think we all have our good days and our bad days in how we feel about ourselves,” Christina previously told Health.The above photo came ahead of Christina Aguilera's 2023-commenced weight loss journey.Thursday, November 8 will start Beginner Bridge Classes at 10 a.m.The singer finally felt in power of her artistry and created an aesthetic that was authentic to who she was, and remained unapologetic over whose feathers her sexuality ruffled.The research also found that even small amounts of strength training and aerobic activity have beneficial effects and encouraged people of all ages to engage in both practices. We all had a tremendous time all day every day.” “Views of the oceans and beaches are amazing as you walk the most beautiful courses in the world. Canasta players are coming every day and having a great time. Once you learn this game, you have it for a lifetime to enjoy. When the body controls the golf swing, you will create Custom Fitting for Your Grip We all set times to get fitted for clubs, suits, dresses, shoes, shirts, etc…why not our golf grip? The worship on Sunday mornings is an informal, come as you are gathering for people of faith of golfers from seeking refuge at our “halfway pink abode.” A few stragglers still asked if we were the “halfway house,” but eventually no one stopped again.Normal people with diabetes (or obesity) have to take other (diabetes)medication because the Ozempic is out of stock.That is so wrong!Always consult a doctor before considering medications like Ozempic or Wegovy for weight loss.Friday, November 23 – Sahira Jewelry Design Trunk Show Saturday, November 24 – Jane McCartney Jewelry Trunk Show Friday, November 30 & Saturday, December 1 – La Costa Jewelry Trunk Show and are open for appointments on Saturday, December 1 and Sunday, December 2.Her evolution from the Rainbow Diet to intuitive eating demonstrates the natural progression of sustainable change.The "Santo" singer also touched on her weight in a 2012 Marie Claire interview.One of the key reasons why the superstar had gained a few pounds was the birth of her first child. The red tide is a harmful algae bloom, producing chemicals that can cause fish kills and respiratory irritation for people with severe or chronic respiratory conditions. On Terry Baxter’s very first day back at Ocean Reef he tells us that he “almost spotted the pot of gold behind Marina Village, then I remembered, Ocean Reef IS the pot of gold.” Did you see something interesting or unique in your travels about The Reef? It lifted and washed away the exterior decking The Point, our own peninsula extending out into the Atlantic Ocean, felt the first impacts of Hurricane Irma as she approached September 10, 2017. This enhanced energy supports both her demanding performance schedule and daily life activities. The combination of improved cardiovascular fitness, better nutrition, and stable blood sugar levels from whole food choices has likely provided Aguilera with more consistent, sustained energy throughout the day. Energy levels represent one of the most immediately noticeable improvements from her transformation. Chronic inflammation is linked to numerous health conditions, including heart disease, arthritis, and certain cancers. The variety of colorful fruits and vegetables she's incorporated provides a wide spectrum of antioxidants and phytonutrients that combat inflammation throughout the body. This diet prioritises plant-based foods and involves eating brightly coloured fruits and vegetables every day, including sweet potato, broccoli, mango, blueberries, tomatoes, and peppers. However, the mum-of-one previously said she “hated being super skinny” and is instead focused on being healthy and “embracing” her body. What are the benefits of a vegetable-rich diet for weight loss and cancer prevention? Speaking to SurvivorNet in an earlier interview, Martin shared some helpful tips and actionable steps people can use to help break unhealthy habits and cope with stress without alcohol. She said her recent weight loss had nothing to do with focusing on “being skinny”, and she said her mental health had been impacted due to being targeted for her petite frame when she burst onto the music scene 25 years ago. News & World Report has recognized our record of exceptional patient satisfaction by making us the region’s most highly awarded healthcare system. These effects are temporary and generally resolve within days or weeks. They are naturally processed and eliminated from the body. There will be some continued visits for my health check-ups in New York City. To the great credit of the individual condo association officers at that time, they reconstituted their Master HOA and elected a Chairman of their Board of Trustees to help bring them together, with that improved equity mission at the forefront. There will be plenty of white and red wine and good times to be shared by all. Port O’Call is hosting a wine tasting on Thursday, November 29 featuring a wide range of selections, all from Napa Valley. The Club’s Personal Meeting Mangers and Catering Team will assist in planning every detail of your event so you can focus on what matters most—time spent together. With so much to do at The Reef and so many options, each family can choose how they want to spend their time here. Next Saturday will be the start of the first weekend of racing and the excitement is building. Thursday featured the inaugural luncheon which was held at the recently opened Point under blue skies and pleasant winds. Tuesday and Wednesday was the annual launching of the Bullseye Fleet. "We're expected to be pregnant, have the kids, breastfeed once we have the babies. And we're expected to look amazing after baby, right? Keep our husbands and boyfriends interested — because we're supposed to get back to sexy and keep things exciting in the bedroom," she told Women's Health. Christina Aguilera has two kids, a son Max and a daughter Summer, and the singer has touched on the unrealistic expectations society has placed on women to immediately bounce back after giving birth. She has never been a stranger to dealing with scrutiny regarding her body and took the constant chatter in stride, having gained a new perspective after becoming a mother. During her six seasons on the show, Aguilera's weight fluctuated yet she always appeared cool and confident no matter her size. But in pickleball you can find people with a wider range of abilities and there is always a game to find. If something you are doing is causing you pain, then take some time off to rest. Listen to your body. Nobody knows Federer’s number except for Federer. Starting Monday, November 5. The class will be run by Head Tennis Pro Justin Romero and Fitness Specialist Jojo Hayes at the Tennis & Games Center every Monday, Wednesday and Friday from 12 to 1 p.m. Then Bruce and Claude came to life again, charging back. You want to move your partner around, not just to warm up their body but also to get your placement down and adjust to any possible wind conditions. Christina Aguilera showcased her lithe figure while out and about in Los Angeles on Wednesday, clad in an edgy yet stylish black outfit with eye-catching leather knee-high boots. “I have a hard time looking at the early pictures of myself because I remember feeling so insecure.” “Each of us is an individual, and people judge you based on your differences, on what makes you unique.