Blunt plays Dawn Staples, Kerr's longtime girlfriend, and reunites with Safdie after sharing a notable scene in Christopher Nolan's "Oppenheimer." Johnson and Blunt previously co-starred in Disney's "Jungle Cruise." "I'm at a point in my career where I want to push myself in ways that I've not pushed myself in the past. I want to make films that matter, that explore humanity and explore struggle and pain." "Benny continues to push the envelope when it comes to stories that are raw and real, characters that are authentic and at times uncomfortable and arresting," Johnson said in earlier interviews. Johnson, heavily prostheticized to recreate Kerr's appearance, was nearly unrecognizable in the role. The film — Safdie's solo feature directorial debut and produced and distributed by A24 — presents a gritty portrait of Kerr's career and personal demons in the 1990s. "I had been very fortunate to have the career that I've had over the years and to make the films that I've made, but there was just a voice inside of me, a little voice that said, 'Well, what if I could do more – I want to do more, and what does that look like?'" "This transformation was something I was really hungry to do," Dwayne said at the Venice Film Festival. He bulked up even more for the role and wore extensive prosthetics that took hours to apply each day. No amount of reading and writing can give you the real-life learning experience that you will get from speaking with a native Russian. Conversing and learning with a native Russian speaker is the most valuable of all the methods available. When you learn Russian from a native speaker of the language, you will not only pick up the grammar and syntax of the tongue. Communicating with a native Russian speaker is a great way to learn the language, but it is also a great way to get to know people from a different culture. The Rock's 'sinewy' physique and weight loss explained - see before and after photos He understood that consuming the right amount of nutrients at the optimal times was crucial for shedding excess pounds while preserving lean muscle mass. He also incorporated weight training to preserve lean muscle mass during his cutting phases. Exercises like battle ropes, sled pushes, and explosive bodyweight movements were staples. To shed excess weight rapidly, he followed a meticulously planned diet and workout regimen. Doing so is an effective way to increase proficiency in the Russian language, and it is also a lot of fun. The Internet makes it easier than ever before to get a Russian-speaking pen pal. The best way to get this type of exposure is through interaction with people who already speak Russian. Over time, those sounds coalesced into words and sentences, and you slowly began to understand what was being said around you. When you were young, even before you could speak you picked up pieces of conversation from those around you. In addition to personal growth, learning Russian can help in your professional life. You learn Russian by mastering lists of words and understanding basic grammar, but to be truly fluent you will need to learn to speak the language like the Russians speak it. Both newcomers to the language and those looking for a way to hone their skills can benefit greatly from working with a fluent Russian speaker. Therefore, learning Russian through a pen pal is not only an effective way to learn the language, but also a social and cultural learning experience. Everyone learns differently, and there are several different methods from which to choose. You can learn so much from people around the world, gaining a deeper understanding of humankind and becoming a part of a global community. In addition to those important elements, you will gain an understanding of how the language has been formed over the years, and how it has changed and evolved. Online language partners are a worthwhile and efficient way to gain proficiency in Russian. The Mulholland Drive actress and The Morning Show actor packed on the PDA as they walked the red carpet for his new film Jay Kelly on Aug. 28. The actor was almost unrecognizable with his rugged beard and curls at the premiere of Frankenstein on Aug. 30. The three stars of The Wizard Of The Kremlin arrive at the film's premiere on Aug. 31. The Dune actor looked sharp at the premiere of Guillermo del Toro's Frankenstein on Aug. 30. The British actor and his wife were all smiles at the premiere of A House of Dynamite on Sept. 2. In The Smashing Machine, Johnson plays Mark Kerr, a former two-time UFC Heavyweight Tournament Champion.His daily caloric intake during these bulking phases could reach upwards of 5,000 calories or more, coupled with intense weightlifting sessions and cardio workouts.The Smashing Machine marks his first dramatic role in recent years.I can help you with English and you can help me with Russian language Basics as I am visitijngand don't want to be an Alien on another planetThe availability of online pen pals makes it easier than ever to learn Russian. Dwayne Johnson’s Transformation That Shocked the Internet It has been reported that he lost about 60 pounds (about 27 kg) to play the role. Johnson has gone through a harsh transformation process to act as Kerr. Others were worried about his health, while others were amazed by his commitment to the role. At the event, he looked dramatically slimmer as Johnson has lost over 25 kg (about 60 pounds) for this role. Dwayne "The Rock" Johnson has made headlines recently for his dramatic physical transformation. Dwayne “The Rock” Johnson’s ability to transform his body for various roles is truly remarkable. Embrace them as learning opportunities and remain focused on your long-term objectives. Cardio helps burn calories, while strength training boosts metabolism and builds lean muscle mass, which can aid in weight loss. He has admitted he is in the process of slimming down and has a “long way to go.” For him, this was as much a reinvention of self as it was preparation for a role. These roles gave Johnson not just artistic purpose, but also a personal reason to embrace change. Was it for health reasons, a movie role, or something deeper? For someone whose identity was tied so closely to size and muscle mass, this transformation raised countless questions. But the transformation isn’t random — it’s intentional.However, Dwayne’s rep says he lost 60 pounds for his movie role as former UFC Heavyweight champion Mark Kerr, a.k.a. The Smashing Machine.For example, when he portrayed the legendary wrestler Mick Foley in the biographical sports drama “The Wrestler,” Johnson gained around 35 pounds of muscle, pushing his weight to a staggering 270 pounds.If you doubt the importance of learning Russian from a native speaker of the language, just think about how you first learned your own native language.Earlier this month, the 53-year-old, also known as the Rock, left Hollywood stunned with his dramatic transformation, which had fans rebranding him ‘the Pebble’.His weight loss has been the subject of numerous discussions among fans and media houses, and some have even suggested that the weight loss was fake or digitally enhanced. ‘This transformation was something I was really hungry to do,’ he declared at a press conference. He had everyone doing a double-take when he hit the red carpet looking visibly slimmer, and spoke about how excited he was to take on such a huge transformation for the project. Lizard King serves as an adaptation of a novel by Daniel Pinkwater, and follows an eccentric man and his bond with a chicken – something the actor is hoping shows off a different side of his talents. Earlier this month, the 53-year-old, also known as the Rock, left Hollywood stunned with his dramatic transformation, which had fans rebranding him ‘the Pebble’. He is known for roles in blockbusters like Jumanji, Moana, and Black Adam. Snapchat settles to avoid social media addiction trial Furthermore, Johnson’s competitive nature played a significant role in his mental toughness. He understood that certain roles demanded specific physical requirements, and he was determined to embody those characters authentically. One of the key factors that fueled Johnson’s motivation was his unwavering dedication to his craft as an actor. Dwayne Johnson’s incredible physical transformation was not just about following a strict diet and workout routine; it also required immense mental toughness and a strong motivational drive. “This role demanded vulnerability and rawness.” At the Venice premiere, The Smashing Machine reportedly received a 15-minute standing ovation, bringing Johnson to tears. ” one fan tweeted, while another quipped, “The Rock turned into a pebble.” Memes quickly spread across X (formerly Twitter) and Instagram, with many commenting that Johnson looked “shrunk” or “deflated.” The internet’s obsession with Dwayne Johnson weight loss 2025 only fueled the frenzy further. With the release of the film being almost here, audiences are waiting impatiently to watch Johnson as Mark Kerr and how he brings the character to life. The successful effort earned The Smashing Machine a 15-minute standing ovation at its world premiere, highlighting not just the film but the dedication behind it. Dwayne Johnson isn’t done with his recent body transformation. His dedication to strict dieting, intense workouts, and unwavering consistency allowed him to shed significant amounts of weight in a short period. Portion control and meal timing played a crucial role in Johnson’s success, so consider tracking your calorie intake and distributing your meals evenly throughout the day. There is no doubt that learning a new language can be one of the biggest challenges we face.Save my name, email, and website in this browser for the next time I comment.It is equally impossible to have a fluid conversation with a software-based learning aid.The Internet makes it easier than ever before to get a Russian-speaking pen pal.The 53-year-old actor and former professional wrestler appeared alongside Emily Blunt at the Miu Miu Women's Tales event, where he showcased a trimmer frame in a blue button-up and black trousers.Russian is certainly more difficult for English speakers than some other Western languages.Here is the star actor Dwayne 'The Rock' Johnson lost his first Golden Globe Award nomination to for his role in The Smashing Machine.This disciplined approach not only facilitated rapid weight loss but also laid the foundation for long-term success in maintaining a lean and chiseled physique. Diet and Nutrition She plays Kerr's then-wife (at the time the movie takes place), Dawn Staples. Known for his larger-than-life stature, this was surprising. Dwayne 'The Rock' Johnson had fans talking after it appeared by seemingly lost weight while at the Venice International Film Festival. In a closeup video shared on Aug. 30, he explained that he was having a “hard time keeping my composure.” “That transformation could not have happened without my best friend being there to support and encourage me," he said of Blunt. Update: April D’s Stage 4 Triple Negative Breast Cancer Story (Video) Dwayne Johnson’s weight loss marks a new chapter in his life and career. The actor, 53, turned heads at the Venice Film Festival earlier this month, showing off his recent weight loss at the premiere of his latest movie, The Smashing Machine. Ultimately, Dwayne Johnson’s mental toughness and motivation were as essential as his physical efforts in achieving his remarkable weight loss transformation. Johnson had to undergo rapid weight loss transformations, sometimes shedding pounds or more in a relatively short period, all while preserving as much lean muscle mass as possible. ‘Been working extremely hard dieting, training and conditioning unlike any other role of my entire career. ‘Big week for #BlackAdam shooting my “champion” scenes with my shirt off and showing my body,’ he said on Instagram at the time. Dwayne is no stranger to switching things up for a new role, and previously shared his work-out routines ahead of his stint in Black Adam in 2023. ‘I remember when he walked in as Mark for the first time, it changed the air in the room, it was like everyone parted, everyone went very quiet.’ ‘I had been very fortunate to have the career that I’ve had over the years and to make the films that I’ve made. Let's talkTelegram kay_guitarI am also learning Russian and helping others with English You'll become familiar with the correct dialect and accent, accustomed to speaking comfortably, using slang and common expressions, and learn firsthand about Russian culture. Fortunately, the rewards of speaking a second language make this a very worthwhile challenge. Conversing with a pen pal gives students of the Russian language valuable one-on-one time to actually use their developing skills in a practical setting. I can speak German very good as well, I`m a schoolteacher of German and English, but my English is poor enough. I speak spanish and English fluently.I would like to find someone who understands their own culture, and i would gladly share mine! I can teach you Arabic and help you in english . Staying properly hydrated not only supports overall health and performance but can also aid in weight management. His consistency extended beyond just his diet and exercise; it encompassed his mindset, sleep schedule, and overall lifestyle choices. Dwayne Johnson’s ability to lose weight quickly and transform his physique can be attributed to his unwavering consistency in adhering to a strict diet and workout regimen. Additionally, Johnson strategically timed his carbohydrate intake around his workout sessions, ensuring his body had access to the necessary energy reserves for optimal performance and recovery. Johnson adopted a comprehensive approach involving training adjustments, dietary changes, and lifestyle modifications. Losing such a substantial amount of weight at his age, while maintaining muscle mass and functional strength, required more than just cutting calories. Reports suggest Johnson has lost approximately 60 pounds (27 kilograms) in his transformation. Dwayne Johnson is everywhere right now promoting his new film The Smashing Machine, and fans will notice that his physique, famously built and muscular, is looking on the slimmer side – something The Rock has no qualms about discussing. These striking before and after photos and statistics serve as a testament to Dwayne Johnson’s unwavering commitment to his craft and his ability to transform his body to meet the demands of each role.Dwayne Johnson, widely known as The Rock, turned heads at the Venice Film Festival on September 1, 2025, appearing noticeably leaner for the world premiere of The Smashing Machine.I still have a long ways to go,” he teased his ongoing weight loss.Importantly, this wasn’t a rapid crash weight loss.The film — Safdie's solo feature directorial debut and produced and distributed by A24 — presents a gritty portrait of Kerr's career and personal demons in the 1990s.A major catalyst behind his weight loss was his film career.Despite critical praise, the film severely underperformed at the box office, earning a mere $21 million worldwide.In other words, the emphasis in traditional language learning, as taught in schools and classrooms, is on language rather than speech. So, expect him to look even more different when he takes on the Chicken Man role. While it initially concerned fans, The Smashing Machine star Dwayne Johnson revealed the real reason that he has been losing weight. It definitely doesn't sound like an easy task for anyone to accomplish what Johnson did in order to play this role. "Roughly 30 to 32 pounds, which is a lot of weight. But also I had to be able to move with that weight." I learn English and I need some conversational practice. If you are looking for language exchange and your target language is Russian, you can pm me. I am somewhat rusty on Russian grammar, which I last learned in school, so, it would be interesting to refresh my knowledge. “This transformation was something I was really hungry to do,” Johnson, 53, told The Hollywood Reporter of his role in the new film The Smashing Machine while attending the 2025 Venice Film Festival on Monday, September 1. Dwayne “The Rock” Johnson is turning heads after debuting his recent weight loss transformation. The Spider-Man actor donned blue suit for the premiere of his new film, After the Hunt. The Clooneys showed why they are red carpet royalty at the Jay Kelly premiere, with Amal wearing a stunning fuchsia dress and George in a classic black tux. The Oscar winner stepped out in a floor-length silver gown for the premiere of Bugonia on Aug. 28. The indie icon stole the spotlight in a Saint Laurent dress and Tiffany & Co. jewelry at the premiere of director Luca Guadagnino's After the Hunt on Aug. 29. However, exposure to the language in its natural form can have non-native speakers learning Russian in no time. There are many ways to learn a new language, but learning Russian from a native speaker is one of the most effective. That kind of total immersion can be hard to mimic when learning a new language, but interacting with native speakers of that language is a huge help. If you doubt the importance of learning Russian from a native speaker of the language, just think about how you first learned your own native language. We’ll explore his strict diet and workout regimen, the importance of consistency, the role of supplements and hydration, and the mental toughness required to stay motivated throughout the process.Kerr is a former two-time UFC Heavyweight Tournament Champion, and his story is told in the biopic.The best way to get this type of exposure is through interaction with people who already speak Russian.Known for his muscular build from his days as a professional wrestler and football player, Johnson reduced his weight from 136kg to 109kg through a disciplined diet and MMA-specific training.Now, the Final Boss is in the midst of another dramatic transformation.The Rock has lost a significant amount of weight, appearing leaner, sharper, and more functional in his build.Fans of the action star were quick to comment on his shocking physical transformation on social media. The two actors enjoyed the festivities at the amfAR Gala Venezia 2025 on Aug. 31. The British actor looked dapper in a Louis Vuitton tuxedo in Venice on Aug. 30, as he emerges as a frontrunner to replace Daniel Craig as the next James Bond. The Devil Wears Prada star added some sparkle to the premiere of The Smashing Machine, wearing a shimmering Tamara Ralph dress. The coolest couple you know walked the red carpet at the premiere of The Smashing Machine on Sept. 1. The Oscar-nominated actress wrapped things up in a Prada gown featuring a red statement bow at the premiere of The Testament Of Ann Lee on Sept. 1. Speaking to Variety during the Toronto Film Festival, The Rock revealed that he's dropping weight for his next role in which he'll play a "whimsical, eccentric 70-something year-old” called Chicken Man. "I had to put on the weight and, at the same time, make sure that I still stayed agile. I had to move in the ring and in the cage," he explained. Dwayne went on to discuss how difficult it was to gain weight in the right way so he would resemble the four-time ADCC World Champion. The actor, who hails from California, even revealed his fitness inspiration as he set about shedding the weight he had gained to play the mixed martial artist. I can help you with English and you can help me with Russian language Basics as I am visitijngand don't want to be an Alien on another planet The actor was overcome with emotion as he received a 15-minute standing ovation following the film’s September 1 premiere at Venice Film Festival.The Big Little Lies actress hit the red carpet to support her The Descendants co-star George Clooney at the premiere of his new film, Jay Kelly.Both newcomers to the language and those looking for a way to hone their skills can benefit greatly from working with a fluent Russian speaker.The Fast and Furious star’s new look was down to his latest role as MMA fighter Mark Kerr in Benny Safdie’s upcoming A24 film, The Smashing Machine – which recently premiered at the Venice Film Festival.Dwayne “The Rock” Johnson’s ability to transform his body for various roles is truly remarkable. Johnson’s performance has sparked Oscar speculation, a first for the actor. The film’s focus on Kerr’s addiction and marital struggles offers a grounded narrative, distinguishing it from typical sports dramas. The use of 16mm film and hidden cameras added a visceral, intimate feel to the storytelling. "It was hard and that’s a lot of weight to put on, because Mark was so big in his traps, back, and legs from all the takedowns and the movement that he would do."In recent weeks, Dwayne “The Rock” Johnson's weight loss has caught the public's eye, and the WWE's “Final Boss” has revealed the reason why.One fan commented on Cultaholic Wrestling's post on X, formerly Twitter, calling it “concerning” before comparing pictures to fellow WWE-Superstar-turned-actor Dave Bautista‘s weight loss.Dwayne Johnson’s weight loss journey offers valuable insights for anyone looking to shed pounds and improve their overall health.She plays Kerr's then-wife (at the time the movie takes place), Dawn Staples.The film’s production reflects Johnson’s personal investment, as he aimed to tell a story that resonates beyond the ring. In 2020, Joaquin Phoenix made headlines after he revealed he lost 52 pounds in preparation for his role as Arthur Fleck in the movie, Joker. Fans of the action star were quick to comment on his shocking physical transformation on social media. The Clueless star makes a rare appearance at the Venice Film Festival, attending the premiere of Bugonia on Aug. 28. It was a family affair at the Jay Kelly premiere, with the Sandman posing for pics with his wife Jackie Sandler and daughters Sunny and Sadie. The film’s production reflects Johnson’s personal investment, as he aimed to tell a story that resonates beyond the ring. A24’s involvement, known for transformative roles, bolsters Johnson’s bid for critical recognition. Johnson’s decision to tackle a dramatic role signals a new chapter in his career. Emily Blunt’s portrayal of Dawn Staples, Kerr’s ex-wife, added emotional depth, with their on-screen chemistry amplifying the film’s impact. Brazilian actor Moura is most popularly known for his role as Pablo Escobar in one of Netflix's most popular shows, Narcos. Here is the star actor Dwayne 'The Rock' Johnson lost his first Golden Globe Award nomination to for his role in The Smashing Machine. His collaboration with Safdie and Blunt highlights a shift toward roles that demand emotional depth, setting a new benchmark for his career. Johnson’s commitment extended beyond physicality, as he embraced the vulnerability required to portray Kerr’s emotional struggles, a departure from his usual larger-than-life roles. The movie, set for release in Brazil on October 2, dives into Kerr’s rise in the UFC, his struggles with painkiller addiction, and personal challenges, marking a bold shift for Johnson toward dramatic roles. The 53-year-old actor shed nearly 30kg to portray MMA legend Mark Kerr in the A24-produced film, directed by Benny Safdie. The rock going full time Hollywood nowPreparing for that Oscar worthy role now— RazeFearful (@RazeFearfull) September 2, 2025 Importantly, this wasn’t a rapid crash weight loss. Johnson has earned critical acclaim for his role as former UFC fighter Mark Kerr in The Smashing Machine, for which he lost a considerable amount of weight and transformed his appearance with the help of prosthetics. I still have a long ways to go,” he teased his ongoing weight loss. How did Dwayne Johnson gain weight? Native speakers will have a handle on those subtle differences that language teacher often overlook – those things that make the language unique. There is no doubt that learning a new language can be one of the biggest challenges we face. A major catalyst behind his weight loss was his film career. The Rock received his career's first Golden Globe nomination for his role as Mark Kerr in Benny Safdie's The Smashing Machine. The beloved professional wrestler and actor posted a carousel of photos and videos of himself with his French bulldog, Hobbs, while announcing that he has died. Despite critical praise, the film severely underperformed at the box office, earning a mere $21 million worldwide. However, following an extremely close battle, Wagner Moura stood tall and secured the award for his role in The Secret Agent. Despite earning his career's first-ever Golden Globe nomination for the biographical film The Smashing Machine, Dwayne “The Rock” Johnson failed to bring home the award last night on Jan. 11, 2026. Speaking at a press conference Monday, Johnson said the role marked one of the most challenging of his career. Dwayne received a 15-minute standing ovation when his film premiered at the Venice Film Festival on Monday. However, Dwayne’s rep says he lost 60 pounds for his movie role as former UFC Heavyweight champion Mark Kerr, a.k.a. The Smashing Machine. Kerr is a former two-time UFC Heavyweight Tournament Champion, and his story is told in the biopic. Johnson still has “a long ways to go” with his weight loss journey to play the Chicken Man. Brazilian actor Moura is most popularly known for his role as Pablo Escobar in one of Netflix's most popular shows, Narcos."This transformation was something I was really hungry to do," Dwayne said at the Venice Film Festival.Before embarking on his weight loss journey, Johnson often had to bulk up for various movie roles, pushing his weight well above 260 pounds.Dwayne Johnson isn’t done with his recent body transformation.Christian Bale, Jared Leto and Matthew McConaughey have all also famously lost weight for roles.The Mission Impossible actress rocked a sculptural black gown at the A House of Dynamite premiere on Sept. 2.There are no specifics for time and place - it's all in your hands!The film will be helmed by Benny Safdie, who directed Dwayne in The Smashing Machine, a project which has garnered critical acclaim in recent weeks.He bulked up even more for the role and wore extensive prosthetics that took hours to apply each day. "I felt like I had to do this. And this was the great challenge of my life, of my career," Johnson said in an interview with Sports Illustrated. But, for his upcoming movie The Smashing Machine in which Johnson portrays Kerr in his prime MMA days, he was told he had to gain weight to make his body look accurate. The professional wrestler turned actor has the nickname "The Rock" for a reason. When you think of Dwayne Johnson being in the right shape to play MMA fighter Mark Kerr, you probably don't envision him having to gain weight. This combination of weightlifting and cardio helped him maintain his muscle mass while simultaneously shedding unwanted body fat. Carbohydrates were carefully timed around his workouts to fuel his intense training sessions and aid in muscle recovery. As a professional athlete and actor, maintaining a lean and muscular physique was crucial for his career. Ronnie is unable to walk after multiple back surgeries and years of lifting heavy weights. “The films that I made in the past, I love them,” Johnson said. The film is an adaptation of a Daniel Pinkwater novel and tells the story of a septuagenarian whose best friend is a 70-year-old chicken. The film, which will reunite Johnson with “The Smashing Machine” director Benny Safdie, is an acting challenge that the Rock jumped at the chance to pull off. The movie held its world premiere at the 2025 Venice International Film Festival on September 1, 2025. The Mission Impossible actress rocked a sculptural black gown at the A House of Dynamite premiere on Sept. 2. The actress stunned in a Dior dress and platinum jewelry from Tiffany & Co. at the premiere of A House of Dynamite on Sept. 2. The Entourage star returned to the red carpet for the premiere of In the Hand of Dante at the Venice Film Festival. Indeed, Dwayne was equally thrilled to show off his new appearance, which in addition to losing weight, included him applying over a dozen prosthetics and sitting in a makeup chair for up to four hours per day. And more than a few expressed their excitement over seeing his transformation on screen in The Smashing Machine, which was directed by Benny Safdie and also stars Emily Blunt. The Rock showed off the dramatic weight loss transformation he underwent for his upcoming movie The Smashing Machine while stepping out at Miu Miu Women's Tales event Aug. 30. With The Final Boss undergoing a new massive body transformation for a film that has not even begun principle photography, it's a safe bet that a return to the wrestling is a long time off. The former wrestler and actor, 53, has opened up about purposefully losing weight after he focused on gaining weight to portray American former wrestler Mark Kerr in the new biopic about his life. I am ready to help with learning Russian from scratch. The Smashing Machine is the film where the role of Dwayne Johnson is a testament to the diversity of his hard work as an actor. Dwayne Johnson stunned the world with his weight loss transformation for The Smashing Machine. The Fast and Furious star’s new look was down to his latest role as MMA fighter Mark Kerr in Benny Safdie’s upcoming A24 film, The Smashing Machine – which recently premiered at the Venice Film Festival. One fan commented on Cultaholic Wrestling's post on X, formerly Twitter, calling it “concerning” before comparing pictures to fellow WWE-Superstar-turned-actor Dave Bautista‘s weight loss. Even after arriving to Venice, Johnson said he was still in shock to be at the film festival thanks to his latest acting role. The Smashing Machine marks his first dramatic role in recent years. The world premiere of the film was held on September 1, 2025, at the Venice International Film Festival. In The Smashing Machine, Johnson plays Mark Kerr, a former two-time UFC Heavyweight Tournament Champion. Dwayne Johnson’s Weight Loss Strategy Prospective students of the language should not be intimidated. The availability of online pen pals makes it easier than ever to learn Russian. Working with a pen pal can be a casual experience, but many lifelong friendships are also forged through this type of interaction. Students at higher levels of proficiency can also use a pen pal to practice skills, as languages can be forgotten without use. Teachers do not have the time to converse with every student in a classroom setting, making it difficult to actually practice using Russian. The award-winning star of The Bear was serving glamor in a floor-length red dress at the After the Hunt premiere on Aug. 29. The Pretty Woman star looked stunning in a Roger Vivier black gown at the premiere of After the Hunt on Aug. 29. The Last of Us actress looked stunning in a chic Armani dress at the Frankenstein red carpet premiere on Aug. 30. “Mark was the greatest fighter in the world at one point, but this film is not even really about fighting — it’s a love story. But his new role is bringing a change to his repertoire. “This transformation was something I was really hungry to do,” Johnson said, per The Hollywood Reporter. Speaking about his recent career shift at a press conference in September, he opened up about making the decision to step away from those kinds of films and focus on more serious subject matters, like in The Smashing Machine. "A lot of times it's harder for us – or at least for me, sometimes – to know what you're capable of when you've been pigeon-holed…And sometimes it takes people who you love and you respect…to say you can," he explained. Not only did he gain weight, but he also spent hours in the glam chair with prosthetics and false hair being applied to the point where he was unrecognisable. "It was hard and that’s a lot of weight to put on, because Mark was so big in his traps, back, and legs from all the takedowns and the movement that he would do." "I've done it in the past, a couple of pounds here, five or ten there, to modulate my weight up or down, but this was massive," the star revealed to talkSPORT. This disciplined approach not only facilitated rapid weight loss but also laid the foundation for long-term success in maintaining a lean and chiseled physique. This attention to detail allowed him to precisely track his caloric intake and make adjustments as needed to support his weight loss goals. Dwayne Johnson’s approach to weight loss heavily emphasized portion control and strategic meal timing. Dwayne Johnson’s ability to transform his physique for different roles is nothing short of remarkable. Safdie’s innovative direction, filming fights from a “third-row” perspective, lent authenticity, with choreography rooted in Kerr’s real bouts. Competing for the Golden Lion among 21 films, it earned rapturous applause and critical praise. The Smashing Machine’s premiere at the Venice Film Festival, one of cinema’s most prestigious events, cemented its status as a standout.