Jelly became emotional when he shared that at his largest, “I was up to 557 pounds. "I know how easy it is for people to go, 'Just quit eatin' so much, just work out, it's so easy!' I wish I looked at food that way. But I understand it from the perspective of an addict because I know what addiction is." At the same time, he added, "I just have to fight that little pirate on my shoulder, those late nights. I'm a food addict." "The weight, for me, right now, it's the mountain in front of me," he told Jay Shetty. “I started at 540 pounds and I was 357 pounds this morning,” Jelly Roll told McAfee during the ESPN host's Big Night Aht live show on April 9. Dale Earnhardt Jr. Opens Up About Bond With Denny Hamlin, Greg Biffle Amid Tragic Time For NASCAR Jelly Roll has been remarkably candid about his food addiction. It’s about the emotional relationship with eating, the habits formed over decades, and the mental patterns that keep us reaching for comfort in the pantry. As a singer, his voice is his livelihood. By January 2024, just over a year into his journey, that single mile felt impossible. When you’re carrying significant extra weight, traditional gym workouts can be intimidating, uncomfortable, or even dangerous without proper supervision. After finishing the 2 Bears event, he told Entertainment Tonight that he’d shed “50 to 70-something pounds,” adding, “I got to double check again — it was a lot of weight.” “I never thought I’d lose this weight, dude,” he told Rogan. What matters most is finding an approach that fits your body, your health needs, and your life. I did not feel the holiness of the ancient city. But even the details of that are sometimes debated. The great Temple, the Holiest of Holy for the Jews, wherein rested the Ark of the Covenant, was in ancient times resting on the present location of the Dome of the Rock. Being a pilgrim requires, I think, an intimate involvement in the vicissitudes of life, and yet continuing “on the move” within heart, mind, and “soul” …no travel necessary. As an “academic” – studying for some future goal and keeping distance from personal involvement in community daily life? And the VW Bug harboured the colorful confetti for a long time! By using the fire escape up the outside of the building, we avoided security for the night-time staff. Over the millennia, the word or oral memory of the community carried the weight of verification of an event having taken place… And so, it was for me and my baptism. But everybody knew that he had baptized me. Just last month, Jelly Roll let his fans know that because of the weight he has lost, he will now need skin removal surgery.He wasn’t absorbing nutrients because his gut health wasn’t ideal.Dr Abdullah Sisik, a renowned weight loss expert, praised Jelly Roll’s transformation.• Persons serving jail time for having committed crimes can be considered social outcasts.The picture on the left was taken in 2011 and the picture on the right was taken in 2014, when I was done losing weight and starting to just maintain my health regimen.During an American television appearance back in 2024, he said, 'I started at 540 pounds and I was 357 pounds this morning.Yes, we needed to cut our losses, so to speak, and close “Opportunity 2000”. Jelly Roll's commitment to health hasn't just been about diet and exercise on tour; it's been a long-term effort. One follower commented, "So happy he's beginning to take care of his body!! Love him and want him to live forever!!" Larios' update about Jelly Roll quickly gained traction online, as fans flooded social media with messages of support. In the video, Jelly Roll himself spoke about his dedication, "Next year when y'all see me, you won't recognize me." He also expressed enthusiasm about taking his progress further, "I'm going to get under a pile of weights in a way that I never had." I told all my friends about how great that pilot was – and that he waved at me! They were bi-wing craft, with tandem seating, nonretractable wheels, with a small wheel or skid at the tail. Urban dwellers probably had a more difficult time. Also packed in the wee church were parishioners of St. Bridgit’s, most of whom had known me all or most of my life.A formal expression of praise; a hymn or eulogy • “America the Beautiful” is an encomium to the natural beauty of the country.Try real life in Music City.• Do you hold your dog’s opinion of people in high esteem?Now, at 41, the singer celebrated his most recent birthday by going on a run.This was a threshold moment in the Diocese of Edmonton, a time of new beginnings.The country singer recently attended a red carpet premiere, where he stopped to talk with reporters about his outstanding 300-lb weight loss. He’s excited to see how he’ll feel on his next tour. Is he done losing weight? In recent years, he shed nearly 200 pounds. He once tipped the scales at over 500 pounds! Jelly Roll’s Stunning Weight Loss Journey in 28 Pictures Jelly started seeing a therapist to treat food "like an addiction." In addition to his physical health, his mental wellness suffered as well. He developed serious health issues, including "super high" insulin, cholesterol, and A16 levels, according to Men's Health. Up to this point, the singer has lost a total of two hundred pounds. This required him to embrace a healthy lifestyle and make adjustments, including his relationship with food. Furthermore, his weight gain was attributed to an unhealthy relationship with food and poor food choices. As of October 2025, Jelly Roll weight loss totals stand at an impressive 200 pounds, bringing him down to approximately 340 pounds. The 37-year-old rapper and country singer, born Jason DeFord, found himself tipping the scales at around 540 pounds—and something had to change. Just a man who finally said enough was enough at 540 pounds and decided to reclaim his health one decision at a time. I’ve spent countless hours researching natural weight loss methods for this blog, and Jelly Roll’s journey stands out because it’s refreshingly honest. These choices help him manage food noise, stay within his goals, and avoid the cycle of restriction and rebound that once made consistency difficult. He also leans on very low-calorie, high-volume foods—like celery, radishes, and pickles—when he wants something crunchy or salty. On The Joe Rogan Experience, he shared that berries like raspberries and blueberries became a go-to, since he could eat a large portion before calories added up. That support gives him structure during busy tour days and helps him avoid relying on late-night fast food. His journey began in 2022, but 2024 and 2025 saw the most dramatic changes. His raw lyrics and larger-than-life personality have earned him a massive following. Born Jason DeFord, Jelly Roll is a Nashville native known for blending country, hip-hop, and soul in songs like Save Me. Since January, he’s lost another 70 pounds. Ever heard of Jelly Roll’s amazing weight loss journey? Curious about Jelly Roll weight loss journey? “The habits he’s been building are truly life changing,” the nutritionist wrote in a Sept. 16 Instagram post. Like most of the challenges in his life, the Nashville native has promised to share the experience publicly with his fans. In late 2022, Jelly Roll had reached a weight of roughly 540lbs when he decided it was time to change. We viewed the discovered and preserved 1st century boat that was found during a low-water time of the Sea of Galilee a few years before our time there. On the Mount were three key locations significant in the life of Jesus, Gethsemane, Bethphage, and Bethany. I was up on the Temple Mount many times. At the same time, bishop and clergy know that the bishop should be the pastor of the pastors. But we did our best to work together in keeping us all healthy. A priest can lose his/her way very easily. "He's been walking the arenas, playing basketball, boxing," Larios shared. Larios had been swapping out some of Jelly Roll's favorite meals for some healthier options while the artist stayed on top of his workouts. Larios also shared some cooking tips that allowed Jelly Roll to eat sensibly while on the road. When Jelly Roll began losing weight, he credited his hard work during his tour. Kind heed (HEED) vt. pay close attention to; to take careful notice of; obey • A mother expects her child to heed her—at least until he turns 18. • Spending one’s entire life on a luxury cruise ship in the Caribbean is probably the ultimate goal of modern hedonism. To collect organs for transplant • • • • Autumn is the time for the cranberry harvest. "And the people who hate on it the most are the people who are secretly doing it or pissed off that they can't afford it.”In recent months, the former Fashion Police host sparked health concerns over her noticeably thin and pale appearance.“There’s no way this is healthy,” one user wrote, while another noted, “Whoa, I didn’t even realize that was her. She’s unrecognizable.” Remi explained that she hesitated to undergo bariatric surgery, given that she had built her social media following as a plus-sized influencer."I loved being curvy my whole life; I just did. It was who I was... I will always believe that you could be a bigger size and be healthy and happy," she told Self. I had this hot dog and I caught a glimpse of myself reflected in, ironically, a framed poster for Babe.”Following a five-year break from public life, Peter impressed fans with his remarkable body transformation in 2023. In 2014, Meghan topped charts with All About That Bass, a hit that encouraged women to embrace their curves.Since then, the singer began taking weight-loss medication and shed 60 pounds (27 kg). She didnt do extreme weight loss she did it healthy for health Lizzo Shares the 'Truth' About Routine That Helped Her Lose Weight How anybody acts; conduct; deportment; 2. A certain attitude • “What is the basis for your accusing me of eating on the job? A timed plan or procedure; 5. • The people of Stalingrad barricaded the streets to keep out the invading Germans. Excessively sweet, sentimental, etc. • The romance novel was cloying in its sentimentality. • Shakespeare’s tragedies followed those of Sophocles and Euripides as being both classical and timeless. Civil people should develop an appreciation for the arts. Meat eating 10. The "Wild Ones" singer has been open about his weight loss journey • James Thurber contributed many humorous cartoons and short stories to various editors during his lifetime. The position or posture assumed by the body in connection with an action, feeling, mood, etc.; 2. Being skinny can be a competition sometimes,” one Redditor suggested.“I believe the producers and directors wanted both women to be as slim as possible,” said another.In her book, Simply More, the Tony winner discussed the dangers of body-shaming, writing, “In today's society, there's a degree of ease involved in commenting on others. The TV personality sparked controversy after saying those who criticized weight-loss medications are "pissed off" they can’t afford them."There are a million ways to lose weight — why not do it through something that isn't as boring as working out?" Kelly said while speaking to E! Remember, everyone’s path to health is different. Jelly Roll shows us that with effort, anyone can get healthier. He went from over 500 pounds to looking great at music awards. Jelly Roll’s story shows it’s never too late to get healthy. Many “big guys” told him they were motivated by his effort. Strength Exercises That Fight Ozempic Body This meant that even if it was pouring rain, I could get to church on time, and dry, and usually have a fine Sunday evening dinner!Jelly Roll is opening up about his incredible weight loss transformation — and the important strategy he used to tackle it!As we move into a time of health and medicine, the food industry as a whole has become more focused on research.• It is conventional to peel a banana before eating it.A single stage in the life cycle of a species; time between birth and procreation (in humans about 25 years); 4.As a result of his hard work and dedication to bettering his health, Jelly Roll is on the cover of Men's Health magazine.Her quiet conversations with the folks did much to help the diocese see me a real person, and not simply one “in office”. After all, life is holy regardless of who is watching. Whether north or south in Saskatchewan, many people driving across the prairies fail to see the powerful beauty and grandeur of the land and sky. The land north of Prince Albert was bush, streams, and lake country when I grew up there. Though I left the farm after graduating from Grade 12, my feelings for the land remain strong. This was the first time we were to live in a semi-detached house. By that time Ruth and I lived in Edmonton, but we sat anxiously by the TV till the result was confirmed. This 1995 Referendum was so close that the results were uncertain to the last vote. He was a long-time friend – over 65 years. David was an excellent and gifted musician and singer. I had no wisdom to offer… They just needed to feel safe talking about things not easily expressed to faculty, friends, or family. The pre-election was a fun time in the College. By pre-arrangement, he had permission to be out well after the usual lock-up time. Jelly is nominated for three Grammys at the 68th annual awards, best contemporary Christian music performance/song for “Hard Fought Hallelujah,” best country duo/group performance for “Amen” and best contemporary country album for his 10th studio album, 2024’s Beautifully Broken. The singer also noted that Bunnie will be appearing on a future Star Search episode and that they plan to attend the 2026 Grammy Awards on Feb. 1 at the Crypto.com Arena in Los Angeles. So, it’s like for God to just even make that big of a difference to have the weigh off… literally the weight, 300 lbs. He added that when you weigh 550 pounds “you definitely don’t think about trying to coach a team, you wonder if there’s a bench you can sit on, you know? I mean, I’m coaching my son’s basketball team this year… I just feel physically better and I feel like I can physically do it.” The Whitsitt Chapel rapper, who’s been documenting his weight loss journey since late 2022, revealed the new milestone he’s hit after shedding over 200 pounds. In December 2022, Jelly Roll announced the launch of his weight loss journey and got started by making healthier food choices and exercising more. Ahead, we’ll look at how long his weight loss took, what he changed, the meals that helped him stay consistent, and what he’s shared about movement, mental health, and medication. The country singer and songwriter lost more than 200 pounds and swears by a few essential healthy habits that fueled his transformation. From healthier eating to regular workouts guided by his Jelly Roll weight loss coach, his transformation inspires fans worldwide. Obviously geographic isolation is sometimes a factor. They were tough times – for us all! It was not an easy time for any of us in the circle. The Dean and the Archdeacons told the story. In addition to making better food choices, Jelly Roll committed to a regular exercise routine. His diet now focuses on lean proteins, vegetables, and whole grains, while reducing his intake of fast food and sugary treats—goodbye, late-night drive-thru runs. “I started by swapping out junk food for better options. For Jelly Roll, the first step was cutting back on processed foods and sugary snacks. It wasn’t about punishing myself with restrictions; it was about nourishing my body and giving it what it needed to thrive,” he explained on Good Morning America in 2024. I work out two or three times a day,” Adele explained. Scroll down to read about 30 celebrities who have showcased their weight-loss transformations. Some have gone vegan, while others have combined physical exercise with weight-loss medication, raving about its effects. Over the past few years, some stars have turned to various methods to feel more confident when they look in the mirror. Anyways, as he and wife Bunnie Xo take on an IVF journey and dream of expanding their family even further, it’s clear this transformation is about legacy, longevity, and love. • Gail told Gil that he could stay, but her tone of voice made it clear that her sentiment was far from welcoming. • The sunken hulks of lost ships are sometimes raised and sold for their salvage value. Extreme shock, disgust, or repugnance; a feeling of great loathing • Revulsion swept through the world at the untimely demise of President Kennedy. • Sometimes we need to use restraint to keep from eating that extra dessert treat. • The forces of reaction would move the country back to horse-and-buggy times. Such was the case when the actress revealed in a candid January 2024 Instagram post that she'd regained 30 pounds after hitting her 75-kilogram goal weight in 2020. Sometimes you're hitting every high note, sometimes you're admitting life isn't always pitch perfect. "I just know I worked really hard this week. But it's OK, because I didn't gain all that weight overnight, I'm not gonna lose it overnight either. So keep going, no matter what." "I've been active my entire life. I have never lifted a 40-pound weight, lifted a 50-pound." "Fitness has become a part of my lifestyle. I've been disciplined and committed to working out on a regular basis and investing in my health." And the country star is seeing the difference in what his body can do now he has lost weight and feels healthier. In August, Serena shared that she had lost more than 30 pounds (13 kg) with the help of GLP-1 medication.“I feel great,” she told People magazine. The songstress’ weight has fluctuated over the years.Lana flaunted her weight loss in 2024 after revealing she had been working out at Taylor Swift’s go-to gym, Dogpound.Still, many continued to believe the Summertime Sadness singer had taken weight-loss jabs to achieve her figure—despite her body appearing more muscular than those who shed weight on such medications. In November 2024, the singer told People that overcoming food addiction has been one of the major challenges in his health journey. Weak; unconvincing; ineffectual • When Lucy fell off the horse and hurt her leg, there was a danger that she might be lame for life. The complete body of information; enlightenment • Do you have any knowledge of the whereabouts of Waldo? Placed side by side or close together • Words that modify other words should be placed in juxtaposition to the words they modify. The courts of law in this country are charged with administering justice. His decision highlights that while these medications work for some people, they’re not the only path to weight loss. He focused on creating healthier versions of his favorite foods rather than restricting himself completely, which made the diet sustainable long-term. These tiny steps compound over time into life-changing results—I’ve seen it happen in my own kitchen and in the lives of readers who’ve shared their stories with me. As someone who’s passionate about helping people discover sustainable, wholesome approaches to food and health, I’m inspired by Jelly Roll’s commitment to doing this naturally. Having powers beyond human understanding • Some people believe that practitioners of voodoo have occult powers. • Truly novelistic ideas should be copyrighted or patented to keep them safe from unscrupulous people. • A friendship needs to be nourished to keep it healthy and thriving. To feed or sustain a plant or animal with food and water; 2. A longing to return to past, happier times; 2. After being diagnosed with type 2 diabetes and losing both his dad and brother to heart attacks, The Price Is Right host decided to take a spin at healthier eating. His sensible approach—lots of walking and a Mediterranean diet heavy on fish, vegetables and nuts—has helped him maintain a 200-pound weight loss. "In the old days, I would take three months out, lose 60 or 70 pounds, and then reward myself with a six-pack or whatever and just go back to my old habits," he explained in 2017. The Roseanne alum has hit a lot of highs and lows throughout his health journey. Man, the musician feels just like a rockstar since dropping 55 pounds. Hostility; a feeling of strong ill will; dislike • There is a great deal of animosity between Boston Red Sox fans and New York Yankee fans. • Many believe that Tahiti is as close as one can come to a utopia in real life; others would select Hawaii. One who does not know his/her proper place • The country club caters to the longtime aristocracy, and its board has always voted to keep upstarts out. • Some people who might not give you the time of day are still susceptible to an appeal to their better natures. Of a particular sort or type • Last week, Mark lost his timepiece—his wristwatch, to be specific. “When I was at my heaviest, I was 700-plus pounds. “I’m down 500 pounds now, around 500,” the 38-year-old said in a confessional on an April 2025 episode of her show. And while he’s still working towards those goals, Jelly Roll has already crossed one ambitious activity off his list. As for the country rapper’s new couture, he can certainly add this accomplishment to his bucket list. Jelly Roll is singin’ “amen” to this new accomplishment—and his growing closet. I am going to take the time and space to tell the story of a day Dave drove us all to visit Juno Beach, and the museum there owned and run by Canada. In Yellowknife I had flown many times in Wardair floatplanes – considerable difference in size between the two. And I cannot ignore the times together Ruth and I enjoyed sitting in our back yard watching the birds, squirrels, and mice communities interact out in our hedge. “I feel like I’m a teenager, dog,” he joked to Men’s Health. “I didn’t look at the food addiction different. “I’ve treated my body so bad, I can’t believe God’s gave me this voice for this long. Jelly Roll’s weight loss journey is a powerful reminder that with the right support and dedication, significant health transformations are possible.Gastric Balloon in Turkey is a practical, non-surgical method for international patients seeking weight loss solutions.And I knew from experience that my voice-sounds were attention-getting… I wanted food like they were eating, not the mushy stuff in the child bowl on my highchair table!In April, Jelly Roll told Pat McAfee he started at 540 pounds and was nearing 200 pounds of weight loss.This weight loss has taken years because he did it slowly and steadily.Jelly Roll revealed that one of the biggest benefits of his weight loss has been that he can now comfortably wear designer clothing.I knew instinctively that the time had come for me to shave.But a lot of things change when you start losing weight. As of right now, his fans are thrilled by his transformation, and they are looking forward to him accomplishing his goals. He stated, “I just have to fight the pirate on my shoulder, you know them late nights, I’m a food addict, man. Specifically, he discussed the ways in which he is actively working to reduce his weight. The transformation of Jelly Roll’s weight comes as a surprise to many. • Yoga teaches the benefits of musing for a set amount of time each day.The reboot features a new panel of judges, including the "Save Me" singer, whose career is buzzing more than ever these days.In August, Serena shared that she had lost more than 30 pounds (13 kg) with the help of GLP-1 medication.“I feel great,” she told People magazine.He and Mrs. Dunster were gracious and kind people.There were a few days of rainy weather during my short time working for the Department of Agriculture.Then, he changed his eating.• When appearing in public, a member of Congress is expected to demonstrate congruous behavior at all times.The fun stuff, he shared are activities he's never been able to participate in including sky diving, riding a rollercoaster, riding a bull and wrestling an alligator. If you were wondering about Jelly Roll losing some weight, you’re not alone. Successful outcomes depend on a combination of surgical intervention, lifestyle changes, and ongoing support. Weight loss surgery can have a profound impact on an individual's self-esteem and body image. Failure to adhere to these changes can lead to weight regain and potential complications. Colin was Ruth’s godfather and long-time friend of Ruth’s parents. My hope and prayer were that they would be of some use to someone, somewhere, sometime, when she or he needed what they offered. 304 Maple Syrup It was published for use in Lent 1977 “to assist those called to present the word of the Lord to a world broken by unshared bread”. “I still have work to do, and I’m excited to see where this journey takes me.” So, what’s next for this weight-loss warrior? His health coach, who plays a critical role in his transformation, has helped him stay focused and motivated. “He has lost a lot of weight!! Jelly Roll’s weight loss isn’t just a physical transformation. He’s lost around 200 pounds, dropped the old habits, and picked up new ones. “I’m gonna be under 300 pounds for the first time since middle school the night I walk to that ring at SummerSlam.” "This is everything I eat in a day when I'm on tour," Jelly Roll, whose real name is Jason Bradley DeFord, shared with his fans in an Instagram video. He has now lost over 140 lbs due to consistent exercise and a clever nutrition coach who creates culinary delights for the singer that are far from boring. The "Beautifully Broken" star has been open about his health struggles, sharing that he previously weighed in at 550 lbs before starting on his fitness journey. “I was thinking, I plan on losing another 100, 100-and-something (pounds). "I’m probably down 70-something pounds." I left here feeling really motivated,” he added. “So the fact that we got three point whatever it was done today, I feel really, really good about it. “I’m going to think about what I’m doing and be intentional,” he told Rogan about the mindset shift he embraced at 39. To die; disappear • Many people perished in the floods of 2004.That Sunday I almost lost my voice.All that has occurred in one’s life to that point in time being considered; 4.I returned to my normal work and exercise life quite quickly.Jelly linked up with chef and sports nutritionist Ian Larios to implement better eating habits in his diet and home and when on tour.Yes, definitely, that day was a prototype of our life in Yellowknife.“No carbs,” he told Entertainment Tonight of his winning formula that also included a lot of daily cardio.She stated (via Parade), "If I want to sleep with other men, I can," which caused fans to assume that this meant she and Jelly Roll had an open marriage. At 39 years old, Jelly weighed over 500 pounds. He did it by implementing major lifestyle adjustments—and we're here to share all of his secrets. Our comments section is a place where readers can engage in healthy, productive, lively, and respectful discussions. Life & Style does not endorse the opinions and views shared by our readers in our comment sections. The singer did admit however that he isn’t perfect. I tended the mixing and heating of the Mulled Mead. And laughter and joy can be life-giving. Not so easy when we are living in such a time…as we always are. Many of these Americans stayed, became Canadian citizens, and made worthwhile contributions to their adopted country. One day our family shared our picnic with draft-dodgers in Banff, who had nothing to eat except bread and ketchup! The dream is to build a 100-acre facility where people can get their lives back on track. "Poor kids, down bad, when life was kicking our a--... and think about the resources we never had — we could change lives." "Imagine a place for people like us," he says in an Instagram video. His goal is to create a space that provides respite and tools to help people get out of the strongholds of addiction. Jelly Roll has embraced a healthier lifestyle and a rigorous fitness regime to achieve his weight loss goals. After committing to better health, the country singer went from 540 pounds at his heaviest to a lean, mean 265. In February 2023, he told fans on X that he wants them to “know that I’m doing my part” when it comes to weight loss. On the Thursday, April 24, episode of “Jimmy Kimmel Live,” Jelly Roll, who used to weigh over 500 pounds, revealed how he continues to lose weight as he's already lost almost 200 pounds. Fortunately, we had brains enough (dumb luck maybe) to get off the ice in time. I remember skating on the spring ice when you could feel the thinning ice rolling like little waves under your feet. Spring was the most dangerous time. Perhaps like people said about Holland. If the conditions were just right – and they were, sometimes – the wind would blow all or most of the snow off the ice. "Here I was going into my 40s at 500 and some pounds," Jelly Roll said in the film. "So once we started to have that conversation, we really began to understand his why, which was his relationship with food and what he came to think of as a food addiction." Men's Health Editorial Director Richard Dorment told ABC News the team wanted to find out why Jelly Roll was so determined to make a significant change. The country music star is fulfilling a dream he opened up about in 2024. The thought of taking care of anybody was not in the scope of my awareness. Silly as that is, for a long time I thoughtlessly bought into that cultural prison. By the time we got to the farm gate, I had forgotten about what was behind me in my excited anticipation of what was ahead. Her name was Phyllis… You may remember that I mentioned her earlier… Actually, my “love-life” at that stage in my struggle to maturity was not very successful. Jelly roll flaunts his 300-lb weight loss on the red carpet & talks about being a 'better father' "I was so fat that I took that weekend and I fasted and just ate a couple of chicken noodle soups. When I came in under 500, I was like, 'I'm finally under 500 pounds,'" Jelly told Men's Health. Prior to meeting up with Brecka, Jelly aimed to get his weight under 500 pounds (via Men's Health). Since then, he's done everything in his power to take charge of his health and well-being and has dropped an impressive 275 pounds, according to PEOPLE. The celeb won the Country Music Award for New Artist of the Year in 2023 at 39 years old and is beloved for viral hits like "Need a Favor" and "Save Me." Jelly made headlines over recent years for his weight-loss journey.