The pop star penned that, in addition to adding animal protein back into her diet, she trains three times a week, does cardio and daily saunas and has enlisted a chef to help her with meal prep. The 37-year-old Grammy winner has been open up about her experience with weight loss. Lizzo is proud of her recent weight loss and she's not afraid to share it. Some saying those who previously were unkind to the singer over her weight could now get bent. Responding to Lizzo’s video on X (formerly Twitter), retired NFL player Antonio Brown, who is known for his wild antics and commentary online and in real life, reposted the clip and captioned it, “She hold the pen like she hold her Ozempic shot…” Just days after the results of the 2024 presidential election, Lizzo took to her social media pages in an effort to comfort Americans who were distraught and disappointed at former President Donald Trump defeating Vice President Kamala Harris. Just a few days earlier, she'd uploaded clips onto social media of herself working hard at the gym. Grammy Award-winner Lizzo has detailed how she managed to shrink down several sizes after denying using Ozempic to aid her weight loss. Lizzo used to be vegan and is known for embracing self-love as a body positivist advocate. In a revealing post on Instagram, the 37-year-old Grammy award-winning artist shared before-and-after photos and a detailed breakdown of her fitness routine. Lizzo is setting the record straight about her body transformation. This isn’t the first time Lizzo showed off her journey. ” commented a fan, motivated by the singer’s journey. “EatLike is an independently owned site created by Muhammad Ahtsham to provide reliable diet and health news — without spammy ads or clickbait.” I’m working out to have my ideal body type.” She posted this exercise video to TikTok three days before the VMAs. She further noted at the time, “I’m not going to lie and say I love my body every day. Lizzo is celebrating both big and small goals in her ongoing and “intentional” weight loss journey. Lizzo is well-known for appreciating her body and encouraging others to do the same. Lizzo received strong support and severe condemnation for her decision to prioritize her health. “My body is nobody’s business, other than me, my doctor, my trainer and my man.” "What I eat in a day as a former vegan who added protein to her diet," the star said in a voiceover. Earlier in the month, she took to TikTok to show fans another glimpse into her impressive jump-rope routine, followed by another gym selfie in September where she gave more insight into her mental health. "And I'm NOT only talking about my body if yall only KNEWWWW what I've done for my mental & emotional health in the last year..." "I wasn't gonna post this on IG but 2021 me would be soooo proud of 2024 me," she wrote in the caption of the post, which showed her modeling two different skin-tight outfits. As she gears up for the release of a new album later in the year, we can't wait to see how much more Lizzo progresses with her journey, not only in terms of weight loss but also self-love and acceptance. Though any glimpses into her journey tended to focus on exercise and mental health rather than diet, Lizzo did reveal in an October Instagram video that she had discontinued her vegan diet. In January, she posted a snap of herself on Instagram that showed her posing in her closet with her midriff showing with the caption, "Actin skinny." Fans quickly commented on the singer's body, with some showing support for her journey. “I’m taking the time every day to put some love into my body,” she said. The 37-year-old singer has wowed fans once again with more weight loss snaps The A-Lister posted a mirror selfie on Instagram wearing a maroon crop top and leggings with a bandana. "After tests and research, I found that animal proteins helped me have more energy, lose weight and helped with my mental fog," she explained. The hitmaker jumped rope in Bali, captioning a video of herself (via People), "I keep beating my ass... I'm whooping my ass." But I’m starting to feel like the world doesn’t want me in it. “All I want is to make music and make people happy and help the world be a little better than how I found it. “The body is bodying,” a fan remarked. As one of its side effects is that it reduces appetite, some physicians prescribe it for weight-loss purposes. Then, shemocked the user in a separate video, writing, “‘oZeMpIc oR cOkE? Ya lookin’ good gyal,” a separate fan wrote. Shining,” one person commented on her latest post. ” the Grammy winner captioned the Instagram post, which has received over 420,000 likes. Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing anything dramatic. Previously a vegetarian, Lizzo decided to reintroduce meat into her diet after noticing it gave her more energy and helped with weight loss. That year, she shared her progress and revealed details about her diet, which played a crucial role in her transformation. She can rightfully be proud of her results, and her journey serves as motivation for fans pursuing their own health goals. Lizzo emphasizes that her approach to weight loss is centered on a healthy lifestyle, including regular walks and Pilates. Her cheeky caption read, “When you finally get Ozempic allegations after 5 months of weight training and calorie deficit.” Of course, no modern celebrity transformation escapes speculation. Many of them have wrestled with the same feelings as Lizzo. This honesty struck a chord with her fans. In a TikTok posted Wednesday (Sept. 18), the “About Damn Time” queen herself strutted her stuff, showing off a noticeably snatched figure. The 37-year-old pop icon has been incredibly open about her fitness journey and has made her structured regime and lifestyle changes no secret to her fans. "I know I'm fat. It doesn't bother me. I like being fat, and I'm beautiful and I'm healthy. So can we move on?" "It may not be one person's ideal body type just like, say, Kim Kardashian might not be someone's ideal, but she's a body icon and has created a modern-day beauty standard." Let's be real—we're all bombarded with diet culture messaging that makes us feel like we should be doing something to look better, faster. Compare that to $50 collagen powders for weight loss or prescription weight-loss medications, and it's easy to see the appeal. In a world where healthy eating can feel complicated and overwhelming, dissolving a packet into water seems almost too easy. Don't suddenly start "dieting harder" on the days you try gelatin. Pick the meal where you tend to struggle most, which can be dinner for many people as it can be a time when you’re more exhausted and prone to overeating. As my journey progressed, I found I had so much more energy – so when Josh suggests fell walking, rock climbing or kayaking now, I’m excited to get involved rather than worrying I’ll be over the weight limits. ’ and I feel proud to show them the plentiful, colourful, fresh and healthy food I am enjoying. It made me believe that weight loss was miserable, embarrassing and shameful, and it didn’t work – I gained weight every year into my adulthood.” "The bottom line is, the way you feel about your body changes every single day. There are some days I adore my body, and others when I don't feel completely positive." "I'm not going to lie and say I love my body every day," she told The New York Times in April 2024. "I know what it feels like to be body shamed on a daily basis, she continued, "and would absolutely never criticize or terminate an employee because of their weight." Women with fertility problems linked to obesity who have the surgery may start ovulating regularly for the first time in years. Here are seven important things to know about pregnancy after weight-loss surgery. That means that not only are more women of childbearing age having these procedures, pregnancy after weight-loss surgery is becoming more common, too. It's important to pay attention to your nutritional needs and weight gain, work with the right care team, and wait at least a year after surgery to get pregnant. Ed revealed that he went from being a “beer guzzling, kebab munching smoker” ten years ago to gradually embracing a healthier lifestyle and losing 30 pounds (14 kg). She has also defended the use of weight-loss jabs. The songstress’ weight has fluctuated over the years. Forced to retire from her job as a language teacher for health reasons, Kheira Ghachi joined her local Slimming World group after being referred by her social prescriber. Eleanor Brown, 24, says she spent years following fad diets and even tried … We’re proud to work with the NHS, the Office for Health Improvement and Disparities (OHID), The Royal College of Midwives and others to help shape the future of weight management in the UK and Ireland. I no longer feel like I embarrass him, and he tells me he is proud of what I have achieved. “Obviously losing 18st has been fantastic for my health and my confidence but by far the best thing to happen is the relationship I now have with my son. If you take Alli with a high-fat meal, you'll likely experience more-severe digestive side effects.“And if my body deserves comfort then my brain deserves comfort too.”And throughout her weight loss journey, many have offered up their two cents about her alleged use of GLP-1s.Lizzo’s experience serves as a reminder that health and self-love are compatible.I was like, vomiting—and then you have no energy,” she shared.Always consult with a healthcare professional before starting a new supplement or making significant changes to your diet during pregnancy or while nursing.“My mom stole my hairstyle & ate me up," the singer wrote on Instagram. She wore a white off-the-shoulder crop top paired with denim shorts and a stunning makeup look while styling her hair in “milkmaid braids.” Lizzo is celebrating a major weight loss goal after she shared with fans that she’s officially lost 16 percent of her body fat. Lizzo’s outing came eight days after the Grammy winner shared a before-and-after video of her weight loss journey. Taking to her Instagram with a video showing her transformation with before and after clips, Lizzo wrote, “When you finally get Ozempic allegations after 5 months of weight training and calorie deficit.” Despite her explanation, social media continued to accuse her of using Ozempic or another weight loss drug. Lizzo looked radiant on Saturday in an Instagram post that showcased the singer's incredible transformation following her dramatic weight loss The fan-favorite singer has shared videos of her fitness routines and healthy lifestyle over the years, taking to social media to share some insight into her daily life with her fans and followers. Check out her dramatic before-and-after photos posted on Instagram Thursday -- she's got nothing to hide as she bares it all to flaunt her thinner frame. 'cause she just stripped down to her underwear to show off her weight loss and detail exactly how she slimmed down. Meanwhile, the singer confidently shares her progress in new selfies, embracing her journey and celebrating her achievements. Lizzo’s weight loss in 2024 also gained significant public attention. Nevertheless, all indications suggest that Lizzo has achieved her transformation through diet and exercise. He has since remained in hospital for several days as doctors continue to run tests to determine the cause. Fans of The Blind Side have been left deeply concerned after news emerged that Quinton Aaron, who starred opposite Sandra Bullock in the 2009 hit film, has been hospitalized following a sudden and frightening health emergency. After Michaels' interview was released to the public, she was immediately met with criticism. Speaking to Women's Health in 2020, Michaels was asked if she believes The Biggest Loser will work in our society today. Living in a world where body positivity is a message that everyone would like to spread, perhaps Michaels might want to start keeping certain comments to herself. "It was like a voice that said, 'You're done. You're done eating the food that makes you feel like crap.'" Wilson, who has been sober since 2004, began to apply the same approach to food that she did to her sobriety, and take it day by day. "It made me nauseous and made me want to vomit." Instead, Hannah claimed that she started eating cleaner and watching portion sizes to achieve her 75-pound weight loss. As one commented on a post, "Losing weight doesn't make you a better person," while others accused her of taking Ozempic to achieve her results. Unlike some celebrities, Joe takes no offense to anyone assuming he's on weight loss medication. He may go by Fat Joe but with a drastic weight loss of more than 200 pounds, the name no longer applies to Joseph Cartagena. Lizzo Celebrates Hitting Goal Weight With Transformation Pics "I overate yesterday, and I'm feeling really bad about it," she shared in a Sept. 30, 2024, TikTok while detailing the ups and downs of her journey. In the post, she was seen stepping away from the camera in a black two-piece before the clip cut to her in a gray bodysuit that put her weight loss on full display. Lizzo began her weight loss journey in 2023 and has since shared noticeable progress along the way. They add fiber, vitamins, minerals, plant-based iron and health-supporting fats to the diet. Lizzo shared a major weight loss goal with fans, revealing she’d officially lost 16 percent of her body fat. In a triumphant post on Instagram on Thursday (July 3), the hitmaker shared side-by-side photos from before and after her weight loss, revealing the “truth” behind how she pulled off her transformation. From graduating from Harvard to a massive weight loss transformation, fans love to see Jazz win in life. The 27-year-old son of Arnold Schwarzenegger and Maria Shriver addressed his remarkable physical transformation last year.Speaking at Beacher Vitality’s Happy & Healthy Summit, Christopher shared that he started modifying his diet and exercising in 2019 while living in Australia.“I just saw how much my weight was prohibiting me from doing the everyday activities,” he recalled. But Kelly’s appearance, including a well-defined jawline and high cheekbones, is what people really focused on. In Kelly’s video, she holds her son Sidney and asks him to say “good morning.” She then asks him for a kiss and smiles at the camera after he kisses her. Jazz looks visibly healthier, fitter, and mentally stronger to take on activism. The major transformation is not physical, but mental too. Jazz said her consistency and self-care helped her lose all the weight. “I feel really good and healthy. In August, Serena shared that she had lost more than 30 pounds (13 kg) with the help of GLP-1 medication.“I feel great,” she told People magazine. The tennis legend revealed that she relied on weight-loss medication to help her through her struggles with her body image. And then when I’m off of it, I tend to kind of lose weight,” the Only Murders in the Building actress shared in 2023.Selena was diagnosed with the disease, which causes inflammation that can affect the skin, joints, lungs, and heart, in 2013. Apart from this, she also cut out sugary Starbucks drinks, full-fat sodas, and potato chips. Ozempic is a type 2 diabetes injectable medication that has become popular due to its weight-loss effects. According to the Cleveland Clinic, lymphatic massage can help reduce swelling and move waste toward the body’s lymph nodes. The singer looked slimmed down, and fans were quick to compliment her new look. In a recent post, she shared pictures of herself in the back of a taxi as she wore her hair in two long braids and wore a white milkmaid-style dress. As Teen Vogue reported in 2021, Lizzo has been open on social media about exercising, explaining in one video, “I’ve been working out consistently for the last five years. ” She added, “It may not be one person’s ideal body type just like, say, Kim Kardashian might not be someone’s ideal, but she’s a body icon and has created a modern-day beauty standard. “The photo on the left is my first time getting lymphatic massage from Flavia, and the right is the most recent,” she said in an Instagram post. The star has now shared her before-and-after progress, outlined her diet and routine and confirmed she hasn’t been using Ozempic. She reduced her BMI by 10.5 points and lost 16 per cent of her body fat. She asserts that choosing change to prioritize health is an act of self-love, just like celebrating one’s self at any shape or size. Grammy-winning artist Lizzo has always been the poster girl of body positivity for years, but have you seen her lately? The song is an energetic, vibrant electro-pop hit that feels nostalgic yet modern as she introduces herself as one of today’s rising pop stars. Good for him he wants to spend as much time with his kid as possible. I feel like he would just admit it if he ever used it. Yeah, she had some fillers, but quitting drinking changes the body in such good ways. She looks lovely either way. Lizzo is also pushing a new swimsuit collection for her body-shaping brand Yitty. She’s ducked out of the spotlight for a year and now told the NYT, “I’ve been methodical about losing weight very slowly.” In 2023, Lizzo was slammed by her own backup dancers, who accused her of being a hypocrite for bullying, harassing and even fat shaming them. “There’s never a day when I regret taking a walk or doing some Pilates.” The “Good as Hell” singer has apparently had a change of heart since embracing her fuller figure. "I love my body and I'm still fat. I'm beautiful and I'm still fat. These things are not mutually exclusive," she captioned it, encouraging her followers to do whatever works for their own bodies.Zendaya has recognized her privilege as a light-skinned black woman and calls for Hollywood to cast more dark-skinned black women.Forced to retire from her job as a language teacher for health reasons, Kheira Ghachi joined her local Slimming World group after being referred by her social prescriber."I think a lot of people see a fat person that way and immediately just assume everything they're doing is to be thin," she said.She went on, "Because it isn't going to be awesome if she gets diabetes. I'm just being honest. Like, I love her music ... my kid loves her music. But there's never a moment where I'm like, 'And I'm so glad that she's overweight!' Like, why do I even care? Why is it my job to care about her weight?"Kendra Wilkinson was one and done with taking weight-loss medications.I released so much to get to this point, and I think people can see that, and I don’t want to describe anything as loss."When you finally get Ozempic allegations after 5 months of weight training and calorie deficit," she captioned an Instagram video of herself sighing into the camera. "Oh Jillian, nooooooo," begged another, adding, "You're killing me here ... From you, of all people, who is usually so well-informed. Please PLEASE do better." Not the best look, Jillian. "Do you really believe in the bull that comes out of your mouth," one user wrote. Well, simply put, her pearls of wisdom sometimes come across as condescending. If there's one thing Jillian Michaels should consider changing, it's perhaps her tendency to share her opinions no matter what — especially since public backlash at times overpowers whatever her message truly is. "This is the woman who screamed at people for a living on The Biggest Loser," he told The Hollywood Reporter, adding, "She should stay in her own lane." Also watch this video “The bottom line is, the way you feel about your body changes every single day.” “I’m not going to lie and say I love my body every day,” she said. She also hilariously joked about Ozempic rumors around Halloween, posting photos on Instagram of herself dressed up like a weight loss medication. Lizzo confessed that her original stance of body positivity had evolved into body neutrality. Her candidness also extended to the emotional rollercoaster of body image itself. Everybody’s not privy to what you’re going through. I would show different things like my workouts or I’d show, like, what I eat in a day. ” When VF asked her if she felt she was put “into a box” regarding body positivity, Lizzo made it clear that her weight and her music are not connected. Although Lizzo is not one to praise weight loss, she has expressed that she maintains a “super clean” diet. Read on to see more of Lizzo's body transformation journey... "I am actually on an intentional weight loss journey right now," she added on TikTok. "I did it. Today when I stepped on my scale, I reached my weight release goal," Lizzo wrote on her Instagram Jan. 25, alongside a mirror selfie. However, it seems as though the feeling was mutual regarding Michaels' departure. When it came to some of the weight-loss tactics used on The Biggest Loser, it looked as though even Jillian Michaels had a moment of realization. As the National Institute of Diabetes and Digestive and Kidney Diseases revealed to The New York Times in 2016, "As the years went by and the numbers on the scale climbed, the contestants' metabolisms did not recover ... It was as if their bodies were intensifying their effort to pull the contestants back to their original weight." Scary. "I’m proud of the boundaries you’ve set. Amazing things will happen to you today. 💕Now say that 3 times out loud💕." In early January, Lizzo shared a video of herself in a bikini doing what appears to be a lymphatic drainage massage. In late January 2025, Lizzo revealed that she had hit her weight loss goal, which she referred to as her "weight release goal." According to the screenshots, Lizzo lost 10.5 points in her BMI and 16 percent of her body fat. The first shot shows Lizzo in a mirror selfie, while the second zooms in on her midsection with her weight loss stats included. She can't lose weight, EVER? MY question is...does she have to carry her phone around like that all the time??? If she just ate like a normal person, she'd lose weight and keep it off. I work out for mental health first. “I’ve never regretted a workout,” says the 37-year-old, sipping from her water bottle between reps. “After, I always feel better. As Lizzo, clad in a cropped green nylon hoodie and flare leggings from her shapewear brand, Yitty, attacks step-ups with an overhead press while rapturously singing along to Bey, you’d never know that before today’s workout, she felt run down. On a sunny Monday, and Lizzo and I are powering through a circuit-training session in the gym of her mid-century modern Los Angeles home. In a series of snaps and a short video ... If anything I am fhick — fat and thick.” “Somebody called me skinny on the internet, I said, bitch, where? The Oscar-winning actor has undergone one of the most drastic transformations in Hollywood, as she lost a whopping 100 pounds slowly and safely over the past few years. Over the years, the pop princess' weight has fluctuated with pregnancies, and a painful divorce, and critics weren't kind. "When you're a teenager, you have a very different body than when you're in your 20s," she told Glamour. As the "Beautiful" singer found out, that attention can wreak havoc on a young girl's self-esteem. In a Saturday, January 3, Instagram carousel, Lizzo, 37, posed for the camera while rocking a white bikini, blue manicure and rings. Lizzo is showing off her figure in her first post of 2026. Lizzo continued, "Let this be a reminder that you can do anything—anything you set your mind to. Now, I guess it's time to set new goals." The 36-year-old shared that she reached a key milestone on her road to wellness, four months after she first debuted a slimmer figure. In her Women’s Health cover story, Lizzo revealed what she eats on a typical day. I am sure she feels sooo much better,” one commenter stated. She ended the post by saying, “I’m so happy and proud of what I’ve done, and no one can take that away from me.” Lizzo stated that she detoxes once a month, and she also gets holistic body work done, on top of wood therapy. She also gave up alcohol for a time, though she’s started drinking again “’cause I earned it,” she joked. Neve Campbell Boyfriend: Meet JJ Feild Dating Timeline And Age Gap Lately, she’s been fielding comments from fans like “How dare you lose weight?! The fight she’s referring to is for the right to love her body now that it’s changed. Sitting at the dining room table with me in her home a few days before our epic Beyoncé-fueled workout, Lizzo reflects more on the body-positivity piece of it all. “I have GERD gastroesophageal reflux disease, so my body needs time to digest food before I go to sleep, so acid doesn’t roll up to my throat,” she says. When trying to lose weight in the past, she’d think, Just do it until it feels good. She shared back-to-back videos showing her progress before returning with a follow-up video to share she’s been crushing it in the gym. On Thursday, the singer took to TikTok to show off a slimmer figure after working hard in the gym. I'm honestly just sick of seeing things about celebrities and their weight loss actions, who honestly cares. Lizzo’s Wellness Evolution As Seen In “Before And After” Photos Lizzo credited an intense training regimen, a clean diet, monthly detoxes, and bodywork sessions for helping her reach her weight loss goals. You can also have a look at several videos on ‘ tiktok lizzo weight loss surgery’. Lizzo, the Grammy-winning champion of body image and self-love, surprised her massive fan base by admitting Lizzo weight loss surgery, which sparked new, heated debates. In 2024, Lizzo played into jokes she’d been hearing from people who speculated she was using weight-loss drugs as a tool in her health journey. The ‘Truth Hurts’ songstress had the timeline in shambles after she flexed her MAJOR weight loss glow-up, and fans are taking notes. Now she feels better and can keep inspiring others to love themselves too. The surgery helped Lizzo love and accept her body more. Her health problems were making it hard for her to do what she loved. Lizzo wanted to feel strong so she could keep singing and performing for her fans. Here are seven important things to know about pregnancy after weight-loss surgery.Over the past couple years, more and more public figures have come forward with confessions about using GLP-1 drugs like Ozempic and Wegovy for weight loss and other medical reasons.My kid loves her music, but there’s never a moment where I’m like, ‘And I’m so glad that she’s overweight!Rebel Wilson began her 'year of health' to help herself lose weight."Several people talked to me about intermittent fasting and I just gave it a shot and was surprised at how quickly it was effective."Sugar-free gelatins often contain artificial sweeteners and dyes that can cause bloating or digestive upset for some people.“When I got super dialed into that, I was finally able to have some success with dieting where I would lose weight and I was able to maintain it.” Weight loss “And the people who hate on it the most are the people who are secretly doing it or pissed off that they can’t afford it.” “There are a million ways to lose weight — why not do it through something that isn’t as boring as working out? The TV personality sparked controversy after saying those who criticized weight-loss medications are “pissed off” they can’t afford them. The post showed a caption, “When you finally get Ozempic allegations after 5 months of weight training and calorie deficit.” The “Truth Hurts” artist immediately shut down the comments, posting a carousel of posts of her smiling for Instagram while the viral “Django Unchained” audio played “It’s like a reward,” she said. I always loved working out,” she said in a May 2023 TikTok video. "I've gained a lifestyle that I actually really love and I'm like, 'I can maintain this.' I've gained new perspective on nutrition and the science behind cardio and weight lifting." "The weight that is no longer on me is not just fat or physical," she explained on the April 7 episode of Jay Shetty’s On Purpose podcast. The Good as Hell hitmaker posted photos of herself at the health center - including a snap of her getting her first lymphatic massage, and another of her during her most recent session. But this time, she was going for intentional. As I gained more weight, I gained more confidence because I was being validated as an artist.” Lizzo was battling ongoing radiating back pain as well, a result of damaged discs due to pressure caused by her weight—weight she hadn’t been concerned with losing because she was proud of her size. It’s mixing this beautiful thing that’s food—and nourishing ourselves with it, but it’s the stress that’s the bad thing, not the 20 pounds,” she told the outlet at the time. Although Lizzo herself has not confirmed the exact amount of weight she has lost, Mid-Day reported that she lost around 50 pounds. The 35-year-old has also been open about her fitness journey in a few interviews since the backlash began. I deserve to be happy,” she penned at the time. Lizzo seemingly responded to the fitness trainer’s comments with a subtle Instagram video on Jan. 8, 2020. The comedy actor revealed that he didn’t take his shirt off in a pool until he was in his mid-30s, even in front of family and friends.He said it probably would have happened sooner if his childhood insecurities “weren’t exacerbated by years of public mockery about my body by press and interviewers,” adding, “I’m 37 and finally love and accept myself.”In 2017, Jonah, who reportedly turned vegan as part of his transformation, said he asked his 21 Jump Street co-star Channing Tatum for weight-loss advice. Kathy Bates has been in the spotlight for decades, having starred in Six Feet Under, American Horror Story, and Matlock.Last year, the talented actress had social media abuzz with her 100 lb (45 kg) weight-loss transformation.“Getting diagnosed with diabetes doesn’t mean you have to give up your favorite foods, but it can definitely help to be mindful of your overall eating pattern,” said Kathy, who was diagnosed with type 2 diabetes in 2017.The 77-year-old noticed the benefits of her health transformation when filming for Matlock.“I’m in good shape. Hannah Jiles didn't win any fans for the way she treated her fiance Nick Dorka during Season 7 of the Netflix series "Love Is Blind." So if she thought the public would sing her praises over her drastic weight loss transformation, she was mistaken. She looks great, looks like a healthy human. As long as you are healthy why stress over it. When I’m not writing or planning campaigns, I love geeking out over psychology, testing new productivity hacks, or dreaming up marketing mischief. Although she has continued to face intense criticism, Lizzo is undoubtedly succeeding in her mission to remain a body positivity/neutrality icon. Lizzo taking a mirror selfie in workout clothes showing her wellness evolution and weight goals achievement. "No, I don't look like I did 10 years ago. I've been on a journey to be the healthiest, strongest version of myself for my kids and for me," she shared on Instagram. After sharing his goal weight was 270 pounds, Barkley added, "My doctor told me, she says, there's a lot of fat young people. Ain't a lot of fat old people, they're all dead." At SocialSchmuck, we specialize in Social media, Entertainment, and Technology news, helping fans stay updated on the latest trends and celebrity transformations. Over the past few years, some stars have turned to various methods to feel more confident when they look in the mirror. "And I like a challenge. And I like proving people wrong. And so, it pissed me off." Her proud husband told "GMA," "When she decides that she's gonna do something, she's all in and just goes after it. And it's inspiring." The couple committed to intermittent fasting, a Keto diet, and exercise and lost a total of 75 pounds between them. Teamwork makes the dream work, or at least it did for Ricki Lake who decided to make losing weight a joint endeavor with her husband, Ross Burningham. Celebrity Spotlight: Lizzo's Inspiring Weight Loss Journey But, despite that she has to work hard to make healthy choices.In the clip, she shared that she’s looking to change things up.But really, I was consuming like 3,000 to 5,000 calories a day.”At SocialSchmuck, we specialize in Social media, Entertainment, and Technology news, helping fans stay updated on the latest trends and celebrity transformations.In television, movies, music, and the celebrity world at large – including the ever-expanding roster of online influencers and social media stars – image is at the forefront of everything.Lizzo’s ongoing fitness odyssey has indeed been something to root for, the rapper-singer-flautist showing in real time that prioritizing mental and physical health is the ultimate form of self-love."I released so much to get to this point and I think people can see that and I don't want to describe anything as loss. People aren't going to understand this right now, but it's the most body-positive way to experience what I'm going through. I don't want to use any negative terms."‘And I love myself as much as I’ve loved myself no matter what the scale says.Her decision, sparked by a trip to Japan and some valuable research, led her to ditch the vegan diet that served her for years (via HealthLine). But, despite that she has to work hard to make healthy choices. Thus, she doesn’t need as much food to feel full. Lizzo had surgery to help her lose weight. KIt includes relishing each bite and being attentive to her body’s hunger and signs of fullness. She also likes the vegan smoothies and the vegan bacon that is present in her diet list. Remi explained that she hesitated to undergo bariatric surgery, given that she had built her social media following as a plus-sized influencer."I loved being curvy my whole life; I just did. It was who I was... I will always believe that you could be a bigger size and be healthy and happy," she told Self.You literally see her running all the time.”Last year, the tennis icon said she lost 10 pounds after she stopped breastfeeding.“As a mom, I’m actually way more active than what I was during tennis,” she told TODAY.Lizzo’s experience underscores the challenges of being in the public eye while undergoing a personal transformation.'Today when I stepped on my scale, I reached my weight release goal.It's through stress that she's reportedly lost weight, ie loss of her ex the manchester bombing.He doesn’t look like he has lost an unhealthy amount of weight , he just looks healthier.She explained that sometimes, we face tough choices about our health. Man with angry expression above before and after photos showing Lizzo’s wellness evolution and body transformation. Some fans on Instagram celebrated her new look, while others accused her of abandoning her original message of body positivity, a claim amplified in an opinion piece by The Sun. She also emphasized compassion for others using weight-loss medications, arguing that labeling them as “cheaters” was rooted in fatphobia. Adding beef, chicken, and fish to her diet improved her nutrition and helped her feel more satisfied. And her weight loss has been dramatic. The singer recently posted stunning new photos of herself ... “When you finally get ozempic allegations after 5 months of weight training and calorie deficit” Kelly shared on the Hollywood Raw Podcast that she had gastric sleeve surgery to help with her physical health, and she has no regrets about it. While some were quick to poke fun at Kelly about her appearance and make jokes at her expense, others shared actual concern for her and her grief over her father’s death. To be fair, Kelly looks the same in the TikTok video as she does in most of her Instagram posts. This is more than weight loss. But Lizzo’s journey is far more layered than just appearance. She first rose to fame as a champion of body positivity, later expanding her influence into the broader wellness space. The internet has long been captivated by celebrity transformations, and lately, Lizzo has become the latest focus. And because of selfish that's like this I cannot get the ozempic I need for my diabetes!! I would rather weigh 300 lbs then looked like the majority of these people. Some studies have found higher cesarean rates among pregnant women who've had weight-loss surgery than among the general population. Learn how much weight to gain during pregnancy, based on your pre-pregnancy BMI. After bariatric surgery, many women struggle to gain the right amount of weight during pregnancy. While I haven't gained any pregnancy weight yet (mostly due to nausea), I know it’s inevitable to gain some,” says BabyCenter Community member JerdOre08Opens a new window. This may be because pregnant women who have had bariatric surgery have a hard time getting enough nutrients. She added that she wanted her weight loss to serve as an example of how hard work pays off and added that she was ready to set "new goals." Lizzo opened up to the New York Times the following year and stated that she had been employing a "methodical" approach to fitness that allowed her to "put some love into my body." Lizzo also added that she was trying to achieve "my ideal body type" and that her fans wouldn't have a say in the matter. Lizzo revealed she'd been working on her figure in a video that was shared on her TikTok account in June of 2020. I’ve gained, like, a lifestyle that I actually really love, and I’m like, ‘I can maintain this.’ I’ve gained new perspective on, like, nutrition and the science behind cardio and weight lifting.” The rapper recently made her red carpet debut at the Breakthrough Prize Ceremony. With the help of her dedicated team of nutritionists and trainers, Lizzo embarked on a transformative journey that would change her life forever. As a strong advocate for body positivity, she wanted to prove that loving yourself doesn’t mean you can’t strive for personal growth and improvement. Let’s take a closer look at her inspiring transformation and the impact it has had on her and her followers. You’ll find her name on listicles and long form articles that feel more like fun conversations than stiff articles. She began sharing her progress on social media and revealed that the Active KETO Gummies played a crucial role in her weight loss success. In this article, we'll take a closer look at Lizzo's journey and how these gummies can help you achieve your weight loss goals too. Lizzo, the world-renowned singer, rapper, and flutist, has always been an advocate for body positivity and self-love. The four-time Grammy winner showed off her lean physique in multiple mirror selfies alongside her weight loss chart. Lizzo is known for her positive relationship with her body, whether persuing weight loss or not. Her weight loss has been happening gradually and steadily over time. Lizzo shared on Instagram that she has dropped about 16% of her body fat. Lizzo’s weight loss journey wasn’t about fitting beauty standards. More than a hitmaker, Lizzo inspired a wave of empowerment and body positivity by shattering beauty standards and affirming that health and self-love aren’t about fitting into a mold. The four-time Grammy winner is embracing a new chapter of self-love, body positivity, and personal growth. Pausing social media was only the tip of the iceberg for Lizzo’s healing. I can convince myself that I’m beautiful, my body fine, no matter how big or small. Where are you going to get your love from? How Hormones Affect Your Weight After Surgery You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. If you are a Mayo Clinic patient, we will only use your protected health information as outlined in our Notice of Privacy Practices. Sign up for free and stay up to date on research advancements, health tips, current health topics, and expertise on managing health. As a team, you and your provider can create the right weight-loss plan for you. They generally lessen over time and with proper use of the drug. Speculation about Lizzo’s use of Ozempic, a diabetes medication popular among celebrities for its weight-loss benefits, resurfaced despite her previous denials.“As an artist, I have always been very passionate about what I do,” she wrote.And he was saying you weren't going to be successful at losing weight without Ozempic, is what he said to me,” she shared.And, months later Lizzo's still preaching body positivity -- while giving fans a look at her slimmed-down figure.Comment on social media questioning how someone is selling an ill-fitting product, with a thinking face emoji.On September 20, Lizzo brushed off allegations that she was taking the semaglutide Ozempic for weight loss.Fans flooded social media with heart-eye and fire emojis, expressing their admiration for her transformation.“There’s nothing wrong with living in a bigger body. In a recent Instagram post, she lip-synced “it’s like a reward” referring to how people are tying her amazing weight loss to Ozempic. Lizzo has been adamant that the purpose behind her weight loss journey is not to be smaller but to feel better in herself, as she explained in a 2023 TikTok video. The body positivity icon has been open about her weight loss journey on social media, often showcasing her daily workouts and her delicious and nutritious meals. I indulged in fresh sushi and fluffy egg and I was amazed at how good my body felt the next day,” she said in a recent video shared on social media. If you've gone through surgery in order to lose weight – experiencing a change in how you feel about your body – it can be challenging to see your belly growing rather than shrinking.Lizzo showing off her healthy body after hitting weight loss goal, celebrating fitness journey and confidence.“I’ve been methodical, losing weight very slowly," she said in an interview with the New York Times in 2024, after releasing a swim line collection.During her April 7 appearance on Jay Shetty’s podcast “On Purpose”, Lizzo got candid about her fitness transformation.In an Instagram post, she shared a before-and-after photo comparing her first lymphatic massage session with her most recent. Lizzo has repeatedly stated that she has not undergone surgery for weight loss. She has denied rumors about using weight loss drugs such as Ozempic, stressing that her progress is the result of her own efforts and lifestyle changes. She openly discusses the importance of both physical and mental comfort, emphasizing that her transformation was aimed at improving her energy levels and overall health. Lizzo’s message of self-acceptance and body positivity remains at the forefront of her journey, reminding everyone that beauty is not defined by a number on a scale. However, her transformation has proven that beauty comes in all shapes and sizes and that no one should be defined by their weight. Lizzo didn’t believe in crash diets or quick fixes; instead, she focused on adopting healthy habits, such as regular exercise and a balanced diet. One of the key factors behind Lizzo’s weight loss success is her unwavering commitment and dedication. Her approach was rooted in feeling better, not fitting into societal beauty standards. More importantly, she prioritized mental clarity, hormone balance, and emotional well-being, making her transformation both sustainable and empowering. In 2025, she adopted a plant-based, anti-inflammatory diet, avoided processed foods and refined sugars, and followed a structured fitness routine that included HIIT, dance workouts, strength training, and yoga. Let's dig into what's really going on with the gelatin weight loss trick—what it is, why it's everywhere right now, and whether it actually works. Any overweight celeb who screamed body positivity from the rooftops, then took the easy way out to get thin deserves ZERO audience anymore. Some critics argue that her weight loss represents conformity, while others see it as a sign of evolution. See Kim Kardashian Crash North West's Instagram Live Lizzo, notable for her body positivity advocacy, received praise as she displayed her refined silhouette. “I’m taking a gap year & protecting my peace,” Lizzo captioned her clip shared to her Instagram page, seemingly flaunting her streamlined figure. Taking to her Instagram page on August 26, the songstress shared a few seconds-long clip of herself standing in a black swimsuit on a balcony enjoying some rainy weather. Lizzo has been focusing on her well-being lately, as she officially declared during her recent holiday in Bali, Indonesia. Online reported Saturday (September 21). "She's helped me get over my depression and so much more. She loves to tell people that she only does 5% and I do the other 95% but I believe she's much more important in my life than even she gives herself credit for." Quinton credited his weight loss to intermittent fasting and "a lot of cardio in the bedroom" following his marriage to his new wife, Margarita, whom he wed in December 2024 after they met on TikTok. A representative for the actor confirmed that he is now in stable condition and expressed gratitude for the "outpouring of love, prayers, and well wishes" from fans. "This from a woman who promoted on camera bullying, deprivation, manipulation and more weekly in the name of weight loss." Fair enough. Naturally, some of Michaels' fans weren't happy with her advice, which was immediately labeled as ignorant. Living in a world where body positivity is a message that everyone would like to spread, perhaps Michaels might want to start keeping certain comments to herself.Lizzo’s path forward as an artist and individual is sure to keep inspiring people to fiercely work on themselves, flaws and all.It could be ozempic or it could be when they were all getting the buccal fat removed from their cheeks.Xenical is also approved for those with a BMI of 27 to 30 (overweight) who have other health risk factors such as high blood pressure or diabetes.“It made me feel like, wow, maybe I don’t want to die.Sometimes we have to make difficult judgments.Research shows that losing as little as 5 percent of your body weight can result in a reversal of obesity-related lack of ovulation. Moreover, Jazz believes that the body is a vessel and individuals choose how they want to treat it. Jazz also talked about how loving one’s body means choosing how to treat it. The I Am Jazz star Jazz is spreading body positivity and fighting for trans rights. To know more about Jazz’s journey, keep reading. The comedian revealed that he had many failed weight-loss attempts, including joining Slimming World, WeightWatchers, and doing high-energy aerobics, before he finally managed to suppress his binge-eating habits.Peter’s issue was so uncontrollable that he once found himself lying to his wife about needing to go to the toilet at the cinema only to buy a hot dog.“I was doing really well with this diet, but I'm so bad with willpower. She didnt do extreme weight loss she did it healthy for health ” one fan wrote.“She's awfully slim,” read another comment.Jenna, who has also faced speculation about undergoing buccal fat removal surgery (also known as cheek reduction), has not addressed the commentary about her body. The Wednesday actress sparked health concerns over her slender frame and hollow cheeks following her appearance at the 2026 Golden Globes.“She has chopped weight, is she OK? Even amid scrutiny, Lizzo continues to position herself as a leading voice for body positivity and body neutrality. Group of smiling people posing for a casual photo showcasing Lizzo’s wellness evolution at a social event indoors. In a 2025 Women’s Health interview, she revealed her first step in healing was handing over her social media accounts to her team. Her experience reflects larger tensions within the body positivity movement. Beyond social media, public figures weighed in. "When I was a kid, I got pulled into the head of the agency's office, and he was putting golf balls into a cup and gave me a whole speech about how I was too fat for TV, and I needed to lose weight, and that if I lost weight, I would look better," she revealed on a 2024 episode of "The Osbournes Podcast" (via People). "Tucker has Ozempic face," declared one respondent, while another posed the question, "Why does Tucker look like he's pushing 80 all of a sudden?" Carlson previously addressed his health and fluctuating weight with former Fox News anchor Clayton Morris on "The Tucker Carlson Show," crediting his lifestyle at the network for making him appear larger. "Even if people get surgery or get on the Ozempic craze, I'm like, 'Who cares!' As long as people feel good about themselves, who am I to judge?" she told Bustle. Some, including members of her own family, have even expressed concern over her health situation as her face and body have continued to change amid a melanoma scare. Kourtney Kardashian's former longtime partner/co-parent, "Keeping Up with the Kardashians" alum, and self-styled "lord" Scott Disick has undergone a significant transformation since he first caught the public eye via his old flame's family and reality TV stardom. Lizzo wearing a sleeveless top and jeans, holding a red cup, showing off her body after hitting weight loss goal. Lizzo showed off her dramatic weight loss transformation in a bikini. Lizzo's sharing her weight loss with fans ... Once a champion of body positivity, she was now accused by some of betraying the very message she popularized. "That's like somebody taking who you are and rearranging it into something you're not," she stated. Some users praised the transformation, while others expressed disbelief at the dramatic change. Despite reiterating that she is not using a medication to help her, people still claimed she has been taking Ozempic. Absolutely slaying at ANY shape and size.🔥🔥🔥,” one person wrote, while another added, “I’m so proud 💪🏾 you’re strong Lizzo baby 💖.” Many celebrities have tried these medications as a way to slim down quickly, but doctors have warned against its use for casual weight loss. “When you finally get Ozempic allegations after 5 months of weight training and calorie deficit,” she wrote via Instagram in September 2024, denying the speculation. “I’ve been methodical, losing weight very slowly,” Lizzo told The New York Times in an April 2024 profile, noting she tries to take a walk or do Pilates at least once a day.