Of muscle—more than three times the muscle gained by the placebo group, which averaged 4.6 lbs. Betaine anhydrous further enhances this effect by promoting cellular hydration and improving strength and power output during training. At the same time, it inhibits the ubiquitin-proteasome-proteolytic pathway (UPPP), which is responsible for muscle breakdown. For new users, they may experience dehydration or GI distress until they become accustomed to taking creatine. Explore a range of supplements, protein powders, and energy-boosting snacks designed to optimize your training, enhance recovery, and support your fitness goals. Nitro-Tech pioneered a new era of whey protein powder with unprecedented, science-backed results, outperforming regular whey protein supplements. The fast absorbing protein powders such as whey are ideal shortly before a workout session, or right after to support muscle recovery and growth. This is not your average budget protein powder; it's a premium choice that justifies its cost through the high quality of its ingredients, especially the whey protein isolate. For instance, combining a high-quality post-workout recovery formula with a pre-workout for energy and focus, and adding a protein supplement like whey for muscle repair can enhance your results. MuscleTech Clear Muscle anabolic supplement Clear Muscle by MuscleTech is a game-changer when it comes to post-workout recovery. And with the added benefit of replenishing ATP stores in the body, it has truly enhanced my performance and strength. With these amazing products by your side, you’ll be on your way to achieving your dream physique in no time. It’s Maria here and I have to share my personal experience with MuscleTech products. With 24 grams of protein in each serving, added digestive enzymes to help reduce any bloating, and over 20 flavors to choose from, this is one of the most versatile protein powders on the market. For one, it contains 24 grams of protein per serving from a mix of protein sources (whey isolate, concentrate, and hydrolyzed whey protein) that come from hormone-free cows. At $1.99 per serving, it also costs more than the average protein powder, and earns 2.25 out of 5 stars for the price per serving. Transparent Labs is our favorite casein protein powder because it tastes great and is more easily mixed into liquid than other options (casein is naturally thicker than whey). At Garage Gym Reviews, we are always testing the newest protein powders and updating this page to reflect our favorite finds.Protein is grass-fed when the animals have been fed grass instead of grain for most of their lives and, therefore, offers superior nutrition.MuscleTech Clear Muscle is the most advanced muscle and strength builder available for those who aren't afraid to push limits.According to research10, consuming whey protein can have a positive impact on your body’s overall protein anabolism, which can promote muscle and strength development.When you take the supplement for the first time during the loading phase, your body needs to get adjusted to it.“The Fruity Pebbles is so good…I’ve made a protein ice cream with it, and it’s been a nice little treat for me every now and then after dinner.”The Next Gen version is an improvement on the original featuring the same dose of BetaTOR plus betaine, and all squeezed into a smaller single-capsule serving.Welcome to MuscleManiaPro, your ultimate destination for unlocking your true muscle potential! The best time to take protein powder depends on the fitness goals the powder is supporting. As long as protein powder is being consumed in recommended serving sizes from reliable suppliers, there are no health concerns. Some protein powders also contain other ingredients that assist in the repair process such as vitamins, minerals, or certain isolated amino acids. Thus, the outdated products such as powders and liquids won’t be needed anymore when a person starts consuming this supplement. Clear whey is still fairly new to the market, so there aren’t a ton of options to choose from yet. All in all, we liked this one, although it did lose some points because it’s not third-party tested. MuscleTech does recommend waiting at least 60 seconds before drinking it and our testers said the foam does settle eventually, but that it’s kind of a pain to mix up. I have been using these supplements for the past month and have seen amazing results.Recently, I came across Muscletech Clear Muscle and was intrigued by its unique claims of increasing lean muscle mass.One scoop is one serving with Muscletech Iso Whey Clear.As someone who has been into fitness and bodybuilding for several years now, I have always been on the lookout for new supplements that can help me reach my goals faster.Provides the daily serving of creatine shown to increase lean muscle, strength and exercise performance.My muscles have never been happier, and neither have I!• Take 1 serving (1 softgel) with meals morning, mid-afternoon and evening. The Kaged Pre-Intra-Post (PIP) Bundle is a comprehensive performance-focused supplement stack. If you’re looking for a solid creatine supplement with some added extras, this is a great option. Each serving contains 5 grams of creatine monohydrate, 100 milligrams of alpha lipoic acid, and 2.5 grams of BCAAs. MuscleTech’s Cell-Tech Creatine is a three-ingredient formulation designed to enhance strength and performance. While it’s a decent protein option, it has some improvements to make if it wants to stand alongside our top choices. Not to mention, Clear Muscle, in addition to proper food intake, will ensure adequate recovery, thus allowing the overreaching phase to be effective. But with only three sets of each exercise per workout, total volume is kept at an optimal level. Yes, which is why they call it “overreaching”—because it’s more frequency than you’d normally do in your training as you push yourself for greater gains. In Phase 2, training frequency is ramped up, as you’ll be lifting all five days during the week, hitting at least one of the Big Three lifts in each of those workouts and assistance work on all days except Friday. MuscleTech Recovery Peptide 144 – Deals and Price Drop Alerts Protein supplements are a convenient way to boost your protein intake, but to go beyond just meeting your protein needs, you have to invest in a more premium protein. MuscleTech researchers used a whey protein concentrate, explaining the fat and carb content, whereas an isolate would have little to no fat or carb macros. This product is another top-quality offering in MuscleTech’s line of proteins, each offering slightly different protein sources and macro- and micronutrients. Rounding out its family of protein powders is the new Grass-Fed 100% Whey Protein. We reviewed MuscleTech Iso Whey Clear protein powder on five categories. The combo often outperforms either supplement alone, thanks to creatine’s energy surge and HMB’s muscle-saving power. It’s like creatine pumps up cell volume and training capacity, while HMB shields muscle protein—different angles, bigger results. If you’re going to be sipping a mass gainer relatively frequently, you want a product that actually tastes enjoyable. We had to give TL a 3.5 out of 5 for price per serving, as you can find plenty of less expensive mass gainers. “It accomplishes exactly what it’s intended to accomplish and the ingredients list is very transparent.” Best Grass-Fed Whey Protein Powder: Momentous Essential Grass-Fed Whey Add to that the higher than average cost to complete the extensive recommended plan period and what you end up with is a product that is difficult to rank as one of the top bodybuilding supplement programs available today. Another thing that is evident is that the vast majority of independent user reviews that we could find on websites and chat rooms unrelated to any known affiliates of Muscle Clear were not satisfied with the results they achieved compared to the claims set forth by the products producers and found on affiliated retail outlets. And, since the science surrounding most of the choices, although constantly evolving, is well-established the biggest question facing many of the most serious bodybuilders is which supplements are right for them. The recommended dosage is three servings per day - morning, afternoon and evening on days in which workout sessions are scheduled. This combo pack is a game-changer for anyone looking to build muscle and recover quickly. Plus, with the added bonus of an Amino Support Matrix and Herbal Matrix, you can’t go wrong with this product combo from MuscleTech! Hello there, it’s John here and I have to say, MuscleTech really knows how to take care of their customers’ needs. Not only does it provide 18 essential vitamins and minerals, but it also has an Amino Support Matrix and Herbal Matrix for extra nutritional support. MuscleTech is one of the biggest manufactures in the supplement business and it is no surprise that these guys come up in the top 10 for creatine supplements. Sodium is one of the biggest factors in making a protein powder taste really good, but sodium is terrible for you. Our team has tested tons of protein powders and found this one to be one of the most effective. There is no need to take it on faith, take a peek at the facts and see for yourself if Phase 8 is the right protein powder for you. They support recovery, replenish energy stores, and reduce muscle soreness, thereby combating fatigue. Visit muscletech.com/trainhard. On workout days, take 1 of these servings 30 minutes before training. May 06, 2024280 CARB WEIGHT GAINER! The New MuscleTech Mass-Tech at Walmart Not only does it help with muscle amplification and recovery, but it also contains BetaTOR which has helped me gain 3.5 times more muscle than my usual routine.This efficient formulation saves you both time and money, ensuring that you’re investing in a product designed with a solid understanding of nutritional science for maximum benefit.Is from southern California and has worked for names like GNC and Vitamin Shoppe as a supplement expert and consultant.JYM offers an excellent range of customization options, allowing you to choose the protein powder and pre-workout doses.Sealed products after 30 days of receipt are not eligible for a refund.Made from high-quality, grass-fed, hormone-free dairy, it uses whey concentrate.Join our thriving community of fitness enthusiasts and take your muscle-building game to the next level with MuscleManiaPro!Per the bottle's instructions, take one serving (3 capsules) once daily with water.Muscletech Iso Whey Clear Protein Isolate tosses in ProHydrolase, a branded enzyme complex that claims to improve protein digestion and maximize amino acid absorption. MuscleTech Clear Muscle SX-7 Revolution is a supplement designed to help increase muscle mass in the body. All MuscleTech products are manufactured according to string cGMP standards and are all third-party tested to ensure quality, purity, and consistency. Muscletech products are manufactured in the USA and in India from international ingredients and imported internationally. Moreover, a thorough review of Muscletech Whey Protein can also shed light on the various features and ingredients of the supplement. Trust me, this is one product you don’t want to miss out on if you’re serious about your fitness journey. Let me start off by saying that MuscleTech knows what they’re doing when it comes to creating top-notch products for athletes like myself. So go ahead and treat yourself to some Phase8 protein – your muscles will thank you! Not only does it taste great and provide all the essential amino acids needed for muscle growth, but it also supports rapid recovery after exercise. Here, we would be talking about a product that promises to deliver the results. If you are experiencing the same kind of worry in your mind while buying the perfect testosterone boosting supplement, then you have hit the right page. We put trust on the product that it will help us relieve of our health concerns and will make us healthier and happier than ever. The product turns out to be defective or it does not deliver promising results, and we just have to discard it after a while. However, those looking for increases in testosterone will need to add this with another supplement. This product is only available in a fruit punch flavor that has very mixed reviews. So, we’ll echo the sentiment that if weight loss is your goal, this is probably not the right product for you. When taken as directed, creatine does not have any serious side effects. “You almost search for the flavor, so it’s not a concentrated taste. The only minor drawback might be the sodium content, which sits at 499.9mg per serving. The ProHydrolase helps with protein digestion, ensuring you get the most out of each scoop. Creatine is known for increasing physical performance in successive bursts of short-term, high-intensity exercise. In short,MuscleTech ClearMuscle is a good choice, but not the best supplement in the market. For instance, one customer has reported no change in his body and health even after consuming the supplement as directed on the bottle. On workout days, add 2 capsules half an hour before a workout session. However, they need to be used alongside a well-organized diet and workout routine. This is why it’s important to read this guide carefully and consider the main points. If a stack doesn’t align with your fitness goals, it can work against your progress rather than supporting it. For example, a high-calorie mass gainer may be great for someone on a bulk. The powder easily mixes into the liquid of your choice and leaves behind no clumps—this is one of the smoothest protein powders I’ve ever had. It ranked as an “Above Average” product overall, meaning it passed our rigorous quality screen for both protein content and purity. In November 2025, we updated this article to provide more information about our testing methodology and add more details about the potential for elevated lead levels in protein powder. At Garage Gym Reviews, we are always testing the newest protein powders and updating this page to reflect our favorite finds. The GGR team helped over 13,500 people find their ideal protein powder in 2024; now let’s find yours. “This tastes like an instant cocoa powder drink, which is a good thing. We gave Authentic Iso a 5 out of 5 for formulation in our scoring, with 25 grams of protein and minimal carbs and fats. As we mentioned earlier in this list, increased protein intake can cause some rumblings down under, and we’re not talking about Australia. The right protein supplement should meet your needs, including the price and taste.This is not your average budget protein powder; it's a premium choice that justifies its cost through the high quality of its ingredients, especially the whey protein isolate.These supplements provide a convenient and efficient way to ensure your body receives the essential nutrients needed for recovery, such as protein, amino acids, and other recovery-aiding compounds.Redefine your training experience with every serving of this innovative pre-workout.One softgel should be pre-workout on training days.MuscleTech Clear Muscle is one of the most sophisticated strength and muscle builders on the market, with a novel mix that incorporates the muscle-building ingredient BetaTOR.The products will not cost you any more, but it will allow us to collect a small commission. MuscleTech ISO Whey Clear and ISOPURE Infusions both offer innovative approaches to whey protein supplements, targeting individuals seeking high-quality protein intake. These bi-products from leucine metabolism have shown the roles they play in leucine’s ability to increase muscle net protein balance and therefore are now being developed as supplements in their own right. The 20 grams of protein per serving, delivering 57% of the total product, supplies essential amino acids for muscle repair and growth, making it a practical option for post-workout recovery. Overall, while this protein powder has a good foundation with grass-fed whey, a few ingredients might not align perfectly with a more “natural” product expectation. Using grass-fed whey concentrate, it’s crafted from cows that graze freely, contributing to a protein powder that’s grounded in animal welfare and quality. There is only 1 gram of creatine, which is less than half the recommended dose. Its calories come from 52 grams of protein, nearly 250 grams of carbohydrates, and 10 grams of fat. He adds that the consistency was closer to a smoothie than a milkshake, which is what you expect with mass gainers. Colin, an avid lifter who frequently uses mass gainers, went with the Rich Chocolate flavor and scored it a 4.8 out of 5. It’s also a clean product with minimal ingredients, though it does contain sucralose, which some may prefer to avoid. “I tried Chocolate and it’s one of the best chocolate proteins I’ve tried,” she told me. “In fact, I reordered, which is rare. We think this is one of the better plant-based options on the market due to its formulation, taste, and high-quality ingredients. Swolverine addresses all of these, delivering a high-quality formula that contains all the amino acids you need to recover from a tough workout. It also digests quickly, is highly bioavailable, and contains significant amounts of leucine, which stimulates muscle protein synthesis2, so your body can use it quickly to help build muscle. We never recommend products that we wouldn’t personally use ourselves. Additionally, our testers are certified personal trainers, registered dietitian nutritionists, coaches, and athletes, so they’re able to use their expert knowledge to assess each supplement objectively. There are 22 grams of protein, 90 calories, and less than one gram of carbohydrates per serving. You’ll also want to see what the macronutrient ratio looks like, or how much protein, carbohydrates, and fat it has. When looking for a mass gainer, you want to make sure it has enough calories to help you achieve a caloric surplus. For each, we poured one serving along with the recommended amount of liquid and shook for about seconds, and then checked to see if there were any clumps. Mass gainers work by packing hundreds, sometimes thousands of calories into a powdered form that’s much easier to eat than a whole plate of food. How YOU Benefit Of Using MuscleTech Clear Muscle I recently tried out the Muscletech Whey Protein Powder in Strawberry and let me tell you, it’s a game changer! It keeps my muscles fueled for a full 8 hours! The blend of proteins from multiple sources with varying digestion rates has really helped me feel fuller for longer, making it easier to resist those mid-day cravings. They are constantly pushing the limits of science and human potential, which makes them an elite name in the fitness industry. But what truly sets this product apart is MuscleTech’s commitment to research and innovation. So can you add a bunch of liquid, powdery calories to your diet without any issues? Are you looking to save money on calories, add to your nutrient intake, or find a tasty way to gain mass? Mass gainers are a particularly tricky supplement, as different athletes have different needs. This scientific backing provides confidence for serious athletes and fitness enthusiasts who demand evidence-based supplementation.I have noticed an increase as well as exercise quality and quantity output.Quality control measures include batch testing for protein content, microbiological safety, and heavy metals.If all you care about is the creatine there are cheaper ways to get it, since creatine monohydrate averages about 4 cents per gram.The Tampa researchers concluded that BetaTOR supplementation “enhances hypertrophy, strength, and power following chronic resistance training, and prevents decrements in performance following the overreaching.”MuscleTech was smart with putting this ingredient in Clear Muscle to work hand in hand with BetaTOR that is a high recovery, strength improving, and muscle building ingredient.The label shows 22 grams of protein equals 37% Daily Value.IsoWhey is naturally high in branched chain amino acids to help spare muscle and support musclebuilding.Over the twelve week duration of the study the participants using Clear Muscle gained an average of 16 pounds of lean muscle mass while the participants who were given the placebo gained only 4.6 pounds of lean muscle mass.The first step in determining whether your protein is worthy is to give yourself a pat on the back. Of muscle in 12 weeks, significantly outperforming the placebo group. Science behind clear muscle Clear Muscle® Liquid HMB preserves lean muscle, enhancing movement and supporting a longer, healthier, active lifestyle. If you’ve been curious about how this supplement might fit into your training routine, stick with me as I break down everything you need to know. Take the leap and make Clear Muscle a part of your post-workout routine today. Backed by scientific research and positive customer reviews, it offers great value and can assist you in achieving your fitness goals effectively. That’s because whey protein isolates are the purest form of protein you can get, with some being more than 90% protein. You might see whey protein isolate, whey protein hydrolysate (or hydrolyzed whey protein) or whey protein concentrate. The information contained here is the key to knowing whether a protein powder is really amazing or just simply passable. When you buy a protein powder your intention is to buy protein, not carbs and not fat. Whey protein powder is far more effective than any other protein form out there, but its effectiveness can vary widely. Lastly, the effective daily dosage for creatine is 3-5g. If that’s the case, go with a mass gainer. Two of the six picks below are “mass gainers”, including my top pick, Transparent Labs. Most of the products below, whether mass gainers or traditional whey protein powders, require you to take more than a single scoop (often two scoops) to reach this effective dose. Cellucor Whey Sport, on the other hand, provides a more traditional blend of whey protein concentrate and isolate, enriched with creatine monohydrate and L-glutamine for enhanced muscle recovery and growth, making it ideal for post-workout nutrition. While both products excel in quality and effectiveness, Dymatize ISO100 stands out with its hydrolyzed whey protein for faster absorption, making it ideal for immediate muscle recovery. Featuring whey protein, BCAAs, electrolyte drinks, and energy bars, our collection is crafted to meet the demands of active lifestyles, supporting muscle growth, endurance, and recovery. Sports Nutrition products provide the fuel and support you need to excel in training, recover faster, and achieve your fitness goals. Anthony O’Reilly, GGR performance editor and a certified personal trainer, scores the solubility a 5 out of 5 and often only uses a straw to mix it into milk or his morning iced coffee. It is cold-pressed and put through a micro-processing filtration which is supposed to preserve the protein’s amino acid profile. Check out our Nutricost Whey Protein Concentrate review for a more in-depth look at this protein option. Rounding out its impressive profile is the unique Lemon Berry Blizzard flavor and its clear, light texture, offering a refreshing departure from the typically creamy and heavy protein shakes. It offers a refreshing alternative to the usual protein shake experience, both in terms of flavor and the lightness of the drink. This lighter, thinner texture is particularly refreshing and makes it a pleasant drink, especially during warmer months or when you want something less heavy than a typical protein shake. This is achieved by taking products that are packed in high quality ingredients in concentrations scientifically proven to help gain mass. SUPPORT LEAN MUSCLE & STRENGTHIso Whey Clear delivers a high dose of ultra-pure whey protein isolate to promote and support strength and lean muscle. Their Nitro-Tech protein powder, for instance, utilizes a blend of whey peptides, whey protein isolate, and whey protein concentrate to deliver a fast-absorbing and highly bioavailable source of protein. Some companies add minuscule amounts of whey protein isolate and hydrolysate just to claim their products contain them, but the amounts are so small that they’re not going to do much for your body. For example, if a whey protein powder provides 25 grams of protein per 28-gram scoop, that protein powder is about 90% protein and is a great whey protein for the money. Also, while we wouldn’t rate a product low for a lack of flavor options, we do give credit to companies that offer customers a number of flavors. You will often find enzymes in protein derived from dairy sources to help with the breakdown. We had each product tester report back on any potential side effects. This is especially important for plant-based protein sources as every one, with the exception of soy and technically pea, is an incomplete protein. It can also work for people with other food restrictions, as it’s free of dairy (duh), gluten, genetically modified organisms (GMOs), and soy. If you are looking to gain weight without artificial ingredients, Vegan Naked Mass fits the bill as it is formulated from only three clean ingredients. Destini Moody, a registered dietitian nutritionist who specializes in sports dietetics, gave Crazy Nutrition extra points for using clean carbs such as oat flour. However, most readers say they’re bulking when looking for a whey protein + creatine combo. Since the pandemic, many companies using creatine in their protein formulas began removing creatine from their products because it was either too expensive to include or too difficult to get. As this product is a creatine powder, it typically would just contain creatine, and yes it does – Creatine monohydrate 5g (per serving). You want the list of ingredients in the protein blend to be as short as possible, and ideally you only want to see whey protein isolate and whey protein hydrolysate. The 400mg of Peak ATP really gives me that extra boost of strength during my workouts. Not to mention, the insane 70% increase in protein synthesis and 58% decrease in muscle breakdown among subjects is mind-blowing! The years of research put into creating these supplements are truly evident in its results. It’s a little higher in calories than a pure whey isolate, as well, making it a great choice for building muscle. It also contains 5.5 grams of branched-chain amino acids (BCAAs) in support of improved muscle endurance and recovery. Transparent Labs breaks the mold with this casein powder, and it’s the most soluble, delicious casein we’ve tested. Transparent Labs’ casein was rated as “Meets Standard” overall, meaning it’s in the top 50% of samples we tested and has passed our strict quality screen. It earns a 4.5 out of 5 for its formulation, too, with a solid 25 grams of protein in each serving. It also stimulates the release of the muscle building hormone insulin-like growth factor 1 (IGF-1). However, that lost creatine molecule is now able to be replaced, recreating ATP and allowing you to get those extra reps. When you perform exercise, you lose a creatine phosphate molecule, so that Adenosine Triphosphate becomes Adenosine Diphosphate. It is a muscle-building supplements, but enough explanation is not given how it can influence and increase your testosterone levels. Since he was a new user of supplements, he believed that he had more potential to develop strong muscles. If not, then find below some other muscle-building supplements that are more effective. This has allowed me to increase the frequency and intensity of my workouts without worrying about excessive muscle damage or recovery time. One of the most significant benefits of using this supplement is that it has reduced my post-workout muscle soreness significantly. How long does it take to see results from using protein powder? On top of shakes, there's also plenty of opportunity to get creative with protein powder in the kitchen. Milk, juice, coffee or any other liquid of choice that suits the flavor of protein powder being used are all viable options. The simplest way to consume protein powder is in a shake, but the liquid component doesn't have to be water. When is the best time to take protein powder? Power up your performance and muscle recovery with protein from MuscleTech, featuring premium-quality proteins for every goal. This portion of the review looks at quality of protein used, amount and other ingredients involved in the making of this protein powder. Clear Muscle Next Gen works well with other musclebuilding supplements like creatine and protein. Muscletech ISO Whey Clear stands out in the crowded protein supplement market, primarily due to its high-quality whey protein isolate, unique flavor experience, and exceptional mixability. Renowned for its higher purity and lower levels of lactose, fats, and carbohydrates compared to concentrates, the whey protein isolate used here is of superior quality, essential for creating the product's distinctive clear appearance. Shop Pre-Workout Supplements with caffeine, beta-alanine, and creatine to boost energy and performance. Explore our collection to find the perfect pre-workout supplement for your needs, power up and dominate your workouts today! With premium formulations designed for athletes and active individuals, our products fuel your ambition and unlock your potential. Mass-Tech Extreme can be broken up into smaller servings for post-workout or consumed in one shot as a meal replacement. MassTech Extreme 2000 is for you if you struggle to gain weight or your diet lacks the calories needed to support training or building muscle mass. Many people think that more types of protein is a good thing…that is dead wrong. The nutrition label on Phase 8 is overall very impressive. GNC’s offering is solid, but MuscleTech’s comprehensive approach to muscle building and fat burning steals the show. However, if you are after a creatine that is fortified with high glycemic carbs or BCAAs, you need to look elsewhere. It is also very cost effective, coming in at around fourteen cents per serving. Whether budget protein like Muscletech Iso Whey Clear comes with a hidden cost, like amino spiking, broken label math, and zero third-party testing. And that 37% protein daily value? You’ll also get honest insights on mixability, taste, and whether the protein label holds up under scrutiny. 📖 Every review—including this MuscleTech Iso Whey Clear Review—dives deep into ingredient sourcing, label transparency, amino spiking risks, and overall quality. These reviews are built on real product testing to help you figure out if it delivers what it promises. Check the expiration date on the container bottom for specific guidance on your product batch. Beginners may achieve similar results with less expensive options until their training and nutrition become more sophisticated. Intermediate to advanced trainees typically see the most benefit from premium protein formulas. This appeals to busy professionals and students with limited time for supplement preparation. Customer service receives generally positive reviews, with responsive support for product questions and return requests. Phase 8 protein powder by MuscleTech is an excellent, high-quality protein powder. It may be able to boost the body’s production of proteins involved in the repair of workout stressed muscle cells. Some whey proteins have extra ingredients like BCAAs or enzymes. When you buy grass-fed whey protein, it’s important to think about the price and the value. Not only that, it could potentially help you increase muscle growth. Clear Muscle Next Gen reveals all ingredients and dosages, so you know exactly what you’re putting into your body. You deserve a product that can help you keep up with even the most demanding training regimen and keep you coming back for more! Do not exceed 3 servings (3 soft gels) in a 24-hour period. These combinations of different formulas are designed to work together, helping with multiple aspects of the muscle-building equation.Clear Muscle is also one of the first muscle builders to use a free acid derivative of HMB and leucine.This is an amazing price point for such a great product.This is a different spin on whey protein isolate or concentrate than what the market’s used to.The effect of training breaks down muscle tissue and stimulates signalling pathways that tell our muscle cells to use leucine and these hormones to grow bigger, stronger and more well adapted muscle tissue using the appropriate raw materials from other nutrients.I’ve tried numerous protein powders in the past, but MuscleTech Grass Fed Whey Protein Powder has blown them all out of the water. Anyone wanting to minimize muscle damage following an exercise, improve recovery time and performance, and increase muscle growth should give MuscleTech a shot. There are no fillers in this product, and it has been supported by over 15 clinical studies on strength and muscle growth. It stimulates the mTOR signaling pathway in muscles, resulting in an increase in the production of myofibrillar protein. Our products and knowledge about supplements, nutrition, and exercise are based on innovation and studies so you can get the best outcomes. To put it in perspective, it takes about 200 liters of milk to make 1 kilogram of whey protein powder. That is, whey protein powders come from pasteurized milk. For instance, not all protein powders will help you build muscles and body mass. We also wanted to make sure each selection had a low or moderate carb and fat content (it should, after all, be mostly protein). The source of the protein matters because we recommend complete proteins. We also worked with a registered dietitian to develop our protein-specific testing method, which accounts for a number of factors. We’ll say right now that we didn’t try nearly that many, but we were able to narrow down our selections by using our GGR supplement testing methodology. It’s very affordable, though it has limited flavors and slightly more calories than the average protein. Clear Muscle is a product of MuscleTech Research & Development and was designed to provide the key elements necessary for rapid muscle growth and maximum nutrient absorption. Still, as anyone who has done their basic research knows, there is one major problem when it comes to choosing the key supplement that will carry you to the Promised Land - not all bodybuilding supplements are created equal. The only missing from this regimen is the supplements you take to help you achieve those goals that will help you reach the heights of body sculpting that will ultimately lead to the god-like physique that you deserve. That means you eat right, use the best possible training methods and use recovery periods to the fullest in order get the maximum benefits out of each and every workout cycle. That isn't very specific, however, so we're thinking that taking it first thing in the morning is also a great strategy, to kickstart muscle protein synthesis right away. This neutral protein has a mild taste that’s easily masked when added to a flavored beverage, making it a versatile protein powder that earned 4 out of 5 stars for the taste. There are no artificial flavors, sweeteners, or other additives in the unflavored version, making it one of the best unflavored protein powders. Since this was being compared to traditional protein powders, it didn’t score as well for the formulation, as collagen is an incomplete protein that’s lacking some essential amino acids. Combined, these are designed to provide energy and support muscular strength and endurance. It contains several research-proven ingredients at clinically effective doses. JYM’s High-Performance Pre-Workout is a scientifically formulated supplement designed by Jim Stoppani. If you’re looking for a science-backed protein solution that’s suitable for any time of the day, you can’t go wrong with this choice. You can choose from a 22-serving or 45-serving tub, with six creative flavors. Isoclear Whey Isolate has a transparency problem—and it’s not subtle. Consumers are left thinking they buy pure Clear Whey Iso when it’s flavor-loaded nitrogen dust. MuscleTech bypasses this entirely—no %DV for protein, no protein digestibility disclosure, nothing. With both supplements, I felt I had more energy to go about my busy days, and the energy was more consistent than usual. Both products have higher doses of specific elements than their competitor, but Muscletech leads in most vitamins. The two products’ vitamin complexes contain largely the same components, including Vitamins A, C, D, E, B12, B6, Folate, Niacin, Riboflavin, Thiamine, Magnesium, Zinc, Copper, and a few others. MuscleTech Platinum Multivitamin is a high-potency daily supplement tailored for athletes and fitness enthusiasts. They also support protein synthesis, nervous system functions, cellular energy production, and pre-existing medical conditions. Speaking generally, mass gainers have a ton more carbs and fat to provide additional calories than protein powders and often come with added micronutrients. However, the macros are nearly double most other mass gainer supplements, so you likely wouldn’t be taking a full serving at a time. For athletes who want a mass gainer with protein powder, Mutant Mass is a solid choice. This mass gainer includes a blend of whey protein concentrate, whey protein isolate, milk protein isolate, and micellar casein. Users have reported noticeable improvements in energy levels and workout efficiency, indicating that this multivitamin can be a valuable addition to an athlete's regimen. With its extensive blend of vitamins and minerals, it meets daily nutritional needs for active individuals. MuscleTech Platinum Multivitamin serves multiple purposes, primarily enhancing athletic performance and supporting immune system health. Overall, MuscleTech Platinum Multivitamin stands out as a reliable choice for those seeking a high-quality multivitamin to support their active lifestyles. Lastly, what sets Muscletech Clear Muscle apart from other HMB supplements is its unique delivery system.“It’s not terrible but the Vanilla tastes like a typical artificial vanilla powder,” our tester says, giving the taste a 3.5 out of 5.Using our supplement testing methodology, our team of experts tested more than 10 different mass gainers to find a product for every reader.For an artificial additive free protein powder, check out Grass-Fed 100% Whey Protein.“Unlike other mass gainers I’ve tried, this one dissolves really well,” says our tester.Plus, it’s gluten-free so we can all enjoy it without any worries.” – MikeYou’ll see this plastered across nearly every clear isolate protein powder label—but does it deliver, or is it just clever label dressing? Whether you’re on a weight loss journey, aiming for body re-composition, or simply looking to maintain your current physique, this product is a worthwhile investment. In conclusion, MuscleTech Nitro-Tech Whey Protein is a scientifically-formulated product that delivers on its promises. This balance allows you to maintain and build muscle while keeping your total caloric intake in check. These results suggest that Nitro-Tech could be the key to achieving fitness goals faster and more efficiently. Their assertion is backed by a 6-week, double-blind study on Nitro-Tech’s core ingredients. This means that the supplement should contain the amount used in research shown to provide a benefit. The effectiveness of each hypertrophy stack depends on the ingredient quality and dosing. They address the whole training continuum rather than relying on a single supplement. The same study showed creatine users gained 78% more muscle size (1.62 m³ vs. 0.91 m³).The advanced formula with whey protein isolate and peptides is truly a game changer.Which whey protein is best for you and your fitness goals will depend on a variety of factors, including your budget, fitness needs, and preferences for flavors.If you’re after delicious flavors, we think Nutricost Whey Protein Concentrate is the best-tasting protein powder we’ve tested.GGR had the accredited lab Ellipse Analytics test over 150 protein powders for label accuracy and purity, including Nitro Tech.The addition of carbs and amino acids ensures not just strength but also faster recovery and increased endurance. That said, we know that many veteran protein powder users may be tired of chocolate and vanilla. Each serving contains an impressive 6.9 grams of BCAAs, which may promote muscle recovery and growth. In our experience, protein powders blended into smoothies aren’t likely to settle unless the whole thing melts, which is why we like Sports Research protein for our smoothies. This is a great protein powder to mix into smoothies, oatmeal, or Greek yogurt. This protein powder is also third-party tested by Informed Choice, which earns it a perfect 5-out-of-5 rating for third-party testing. When I first heard about Muscletech Clear Muscle, I was curious about how it might support my muscle growth and recovery. Taking the Muscle Builder pill gave me a serious strength surge, and the Clear Muscle softgel before workouts made every rep count. With MuscleTech Muscle Builder with Peak ATP and Clear Muscle with HMB, I feel like I’ve unlocked a cheat code for strength and recovery. The way it boosts protein synthesis and reduces muscle breakdown? It’s worth noting that BCAAs have been linked to improved muscle recovery4 and muscle endurance whereas there are several opposing studies on leucine effectiveness for muscle recovery. One serving offers 25 grams of protein isolate, 2 to 4 grams of carbs, and 3.5 or 4 grams of fats depending on flavor. We deep dive into this supplement in our Transparent Labs protein review, so be sure to take a look for more. This is a bold claim and as someone who is constantly looking for ways to build more muscle, this definitely caught my attention. But before incorporating it into my supplement routine, I wanted to do some research and read through some reviews to get a better understanding of its effectiveness. My friend, Sarah, has also tried this product and she can’t stop raving about it. Thank you MuscleTech for creating such an amazing product – you’ve definitely gained a loyal customer in me! So that’s about 14 cents per 5-gram scoop or 2.8 cents per gram of creatine. You can pick up 400 grams, which provides 80 servings, for $11. Since it only has the one ingredient, it’s worth pointing out that there are no artificial or natural flavors or sweeteners. This can be pretty useful for folks who like to bring shakes with them to the gym or folks who like to stir in their creatine and sip it without needing to bring a spoon in case it settles at the bottom of the glass. Platinum Creatine is micronized, which means it’s a little fluffier in texture and more importantly it disperses super quickly in liquid. However, again, it’s not quite as calorie dense as most mass gainers, which may not be ideal for every athlete. Most mass gainers cost around $5 per serving, whereas Huel Black Edition is only about $3.11 per serving. A little different from your standard mass gainer, this product contains 27 vitamins and minerals, earning Huel a score of 5 out of 5 for formulation. It’s important to note that this product uses milk protein, which may not work for all athletes. The formulation isn’t bad, necessarily, but it is a little lighter in the amount of calories compared to most whey mass gainers. What are bodybuilding supplements? Frequently asked questions about supplements 10 best weight gain supplements Our Platinum Pure CLA review revealed that this supplement can assist in minimizing severe soreness and stiffness in muscles while also reducing fatigue during and after workouts. MuscleTech ISO Whey Clear, with its clear whey protein isolate, is designed for those who prefer a lighter, refreshing alternative to traditional milky protein shakes. Because this is a high-end product line with excellent quality, it might be slightly more expensive than other products on the market. Because Creatine is the flagship product, the company has introduced creatine-fortified Whey products that have resonated in the Gymer world. It also utilizes today's most advanced CFM cold-pressed filter technology to create high-quality Whey products, which are free of impurities but still full of the highest biological values. When you decide to take protein supplements as part of your workout routine and expect particular results, you should choose your supplement carefully. Have you ever thought about the protein powder production process? If you are serious about your workout routine and what to improve it, you will want to learn more about protein supplements! However, not every protein powder production process is the same. Take 1 serving (1 soft gel) with meals morning, mid-afternoon and evening. There is no other supplement like this, and it is exclusively available to MuscleTech in a clear liquid pill. This puts the body into the perfect state to build muscle. It supplies a revolutionary musclebuilding compound called BetaTOR®, which is a unique, cutting-edge metabolite and free acid derivative of leucine and HMB. Clear Muscle Next Gen is the culmination of a decade of research and 15 clinical studies on its core ingredient, making it the most advanced choice for muscle amplification and recovery. In one clinical study on BetaTOR®, subjects increased protein synthesis by more than 70% and reduced muscle breakdown by 58%. BetaTOR® is a cutting edge metabolite and free-acid derivative of leucine and HMB that amplifies protein synthesis while fighting muscle breakdown. Delivering 1000mg of BetaTOR® to boost strength and performance. In one scientific study, on BetaTOR®, subjects simultaneously increased lean body mass and reduced muscle breakdown! This product its a 5 start Whey protein, impossible to go wrong once you have this product. How much protein is in each serving of MuscleTech® Nitro-Tech®? When you use BCAAs to help meet your daily protein requirements, you’ll promote better strength gains. A macronutrient that is essential to building muscle mass. Evening trainers who need a fast-absorbing, clean protein post-workout Explore our extensive catalog featuring high-quality vitamins, minerals, herbs, and nutritional supplements. By providing 100% or more of daily requirements for key nutrients, it fosters nutritional synergy, which is crucial for maximum energy production and muscle recovery. Each serving of Muscletech Whey Protein provides 25 grams of high-quality protein, which is essential for muscle growth and repair. As a fitness enthusiast, I have tried numerous protein supplements to help me achieve my fitness goals. Just a solid product and lasts a long time. I keep it around and add a scoop to whatever I’m drinking that day – it’s almost entirely imperceptible. This creatine actually is flavorless and dissolves extremely well.