EndoPeak enhances stamina and vitality, TitanFlow supports prostate health and hormonal balance, and Amyl Guard optimizes metabolic function. EndoPeak, TitanFlow, and Amyl Guard are standout supplements that address some of the most pressing health concerns for men today. It contains L-Arginine and L-Citrulline, amino acids that boost nitric oxide production, leading to improved blood vessel dilation and enhanced blood flow. Vitamin D, in particular, plays a critical role in maintaining healthy testosterone levels and ensuring optimal muscle and bone strength—especially important for men over 40. SleepMaster Pro EndoPeak is a performance enhancer that has gained massive popularity among men seeking to improve physical endurance and vitality. Among these, three standout products—EndoPeak, TitanFlow, and Amyl Guard—will be examined in depth for their unparalleled contributions to men’s well-being. As men continue to prioritize health and wellness, the supplement market has rapidly evolved to meet specific needs. We may earn commission from links on this page, but we only recommend products we back. Our product recommendations are purely editorial, and while we may receive free products to test and review, we only recommend the products we are most impressed by. This blend of electrolytes and vitamins delivers big on replenishing key nutrients lost through sweat to maintain proper fluid balance and keep you hydrated and energized. Langer previously pointed out that while multivitamins have been recommended by doctors and consumed by people for years, not everyone necessarily needs them. Whether or not you take it with food, it's gentle on the stomach—a far cry from some bulky multivitamins that require a meal to go down. A comprehensive multivitamin tailored to men’s health, Men’s MultiPlus provides essential vitamins and minerals like Vitamin D, Vitamin B12, and Magnesium. Omega-3 fatty acids are critical for heart and brain health, making VitalCore Omega-3 an essential supplement for men of all ages. Studies have shown that saw palmetto may also help balance hormone levels by inhibiting the conversion of testosterone to dihydrotestosterone (DHT), which is often linked to prostate issues and hair loss. Lots of multivitamins, for example, have mixtures of different ingredients, but not the recommended dose or the optimal dose of those ingredients. Well, if the supplement company passes the third-party tests, they can market their product with the third party's seal. Diets high in protein and fat, along with stress, can also deplete magnesium levels, making it an especially important nutrient for guys who work out. Our mission is to help you not only find the best quality products but also gain a better understanding of what you are using to care for your body and mindThis shake doesn't skimp on calories and carbohydrates (240 and 11 grams, respectively) alongside a whopping 42 grams of protein, making it a super hearty choice for quick refueling post workout.You don't usually need a prescription for most supplements like multivitamins, protein powder, or creatine.Saw palmetto is a botanical extract that’s widely recognized for supporting urinary health and reducing symptoms related to an enlarged prostate.DAA is known for its role in stimulating the production of luteinizing hormone, which in turn increases testosterone production.As men age, maintaining a strong immune system becomes increasingly important, and ImmunoGuard offers a convenient way to support immune health year-round. And remember to take your creatine supplement with carbs to help promote better absorption. Studies show that liquid creatine and creatine ethyl ester (CEE) are unstable and break down in your blood system. These are the best supplements for men, 2026 edition. This is especially true of people who want to gain muscle, as it's much more challenging to obtain and gnaw through pounds of protein than to knock back a protein shake. Heck, we've even tested the best (and worst) men's supplements firsthand and continue to use the winners in our own personal fitness routines (and recommend it to friends and family, no less). Gainful Fiber Performance Boost EndoPeak’s formulation focuses on optimizing hormone levels, enhancing blood flow, and boosting overall stamina. Research indicates that it may also help improve muscle growth and recovery, making it an excellent choice for men engaged in regular physical activity. EndoPeak aims to address both sexual and physical performance, two key areas of male health that often decline with age. Recommended Device Guides While there's no one-step solution for improving gut health, incorporating a probiotic supplement containing live bacterial strains into your diet can help nurture a healthy microbiome. Consuming a variety of plant-based foods, managing stress, and reducing sugar and highly processed food intake all influence gut health. These benefits make liposomal options the most preferable when supplementing vitamin D. What Nutrients Do Men Need? DAA is known for its role in stimulating the production of luteinizing hormone, which in turn increases testosterone production. It works similarly to the prescription drug metformin by improving insulin sensitivity, decreasing glucose production in the liver, and aiding in weight loss. Berberine, an alkaloid derived from various plants, is known for its powerful effects on metabolic health. The white kidney bean extract is a well-researched carbohydrate blocker that inhibits the enzyme alpha-amylase, which is responsible for breaking down carbohydrates into sugar. It’s specifically formulated with natural ingredients like Tribulus Terrestris, Tongkat Ali, and Fenugreek—all well-known for their testosterone-boosting properties. Liposomal formulation for vitamin D is crucial because it enhances absorption, protects against degradation, and can even reduce stomach discomfort. It's dairy-based and contains stevia leaf extract to sweeten the mix, meaning it's not suitable for vegans or those who can't tolerate milk products. We also appreciate that the product is NSF certified, meaning that a third-party agency has verified the ingredients match what's on the label. "If your plant-based protein powder has a mix of proteins, this takes care of that issue." We also love that the whey used in this product is non-GMO and comes from grass-fed cows. Tribulus Terrestris, one of EndoPeak’s core ingredients, is a traditional herb known for its ability to stimulate testosterone production and improve libido. This article will explore the top ten male health supplements for 2025, delving into their key benefits, unique formulations, and scientific backing. Paul Kita is a Deputy Editor at Men's Health, where he has covered food, cooking, nutrition, supplements, grooming, tech, travel, and fatherhood at the brand for more than 15 years. Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. EndoPeak enhances stamina and vitality, TitanFlow supports prostate health and hormonal balance, and Amyl Guard optimizes metabolic function.Langer previously pointed out that while multivitamins have been recommended by doctors and consumed by people for years, not everyone necessarily needs them.Not only does it provide great nutrition, but their flavors are the best.The FDA does have the power to recall a dangerous product, but that can only happen after-the-fact.This is why we always recommend eating your nutrients from real foods instead of supplements when possible.By reducing carbohydrate absorption, Amyl Guard helps prevent blood sugar spikes, which are often linked to weight gain and energy crashes.On the flip side, steer clear of supplements with excessively high doses of any nutrient, as they can exceed the recommended daily intake and potentially be harmful. If you have any question about it, know that powder is the way to go. This unflavored product is third-party certified through NSF. You also don't need a doctor's approval (although it's always a good idea to talk to your doctor before taking any supplement). By including these three potent ingredients, TitanFlow provides an all-in-one solution for men looking to support prostate health, reduce inflammation, and improve quality of life as they age. A vitamin D supplement with vitamin K and CoQ10 is a great way to support bone health, cardiovascular health, immune function, antioxidant protection, and energy production all in one. The beginning of your search for a supplements to build muscle, increase fitness performance, and/or improve general health can find kind of lonely. You don't usually need a prescription for most supplements like multivitamins, protein powder, or creatine. Best Magnesium And because supplements aren't overseen by the FDA, the companies that make these supplements can get away with claiming the unsupportable. On the flip side, steer clear of supplements with excessively high doses of any nutrient, as they can exceed the recommended daily intake and potentially be harmful. Langer recommends opting for supplements that provide 100% of the Daily Value (DV) for most vitamins and minerals. It’s crafted with ingredients such as white kidney bean extract, chromium, and berberine—all of which play a crucial role in managing blood sugar levels and promoting healthy weight. Amyl Guard is an innovative supplement designed to support metabolic health, particularly focusing on blood sugar regulation and weight management. Athletes may want to consider performance supplements like creatine, protein, and electrolytes. For instance, vegetarian or vegan men may have higher protein and vitamin B supplement needs than those who consume animal products. The FDA does have the power to recall a dangerous product, but that can only happen after-the-fact. Our product picks are editor-tested, expert-approved. Efficacy, safety, usability, and value—rated with realistic expectations and daily-life context. Not only does it provide great nutrition, but their flavors are the best. We were already fans of IQBAR, which is why it earned a spot on our guide for best protein bars. Plus, the added benefit of those additional ingredients. Whey also contains a large amount of branched-chain amino acids such as leucine, which further supports muscle synthesis. If you can tolerate dairy, go with whey protein isolate. Whey protein contains all of them, Marie Spano, RD, sports nutritionist for the Atlanta Hawks, Braves, and Falcons, previously told Men's Health. "While most of us can get our vitamins and minerals from food, there are exceptions, such as vegans who need to supplement B12," she explained. What impressed us the most during our four-month journey testing this vitamin was how much more enjoyable it was compared to traditional multivitamins. Supplement companies can (and must, we argue) submit their products for third-party testing. Magnesium is a crucial nutrient essential for various bodily functions, including muscle contractions, blood sugar and blood pressure management, sleep quality, and cognitive function. This powder includes a full range of essential amino acids (making it a complete protein), including a whopping 2.9 grams of leucine, which is more than you’d find in many whey powders. This powder has somewhere 110 calories per 20 grams of protein, which is a good ratio for lean muscle building. Creatine exists naturally in our bodies and helps fuel our muscles, which is why some people take it as a supplement to boost their performance in the gym. Tupi Tea for improving male enhancement This supplement includes melatonin, valerian root, and magnesium glycinate, all of which help improve sleep quality. SleepMaster Pro is designed to support restful sleep, which is essential for overall health and well-being. This can significantly benefit both cardiovascular performance and sexual function, making it a popular choice for men looking to maintain optimal heart health and vitality. However, as a general guideline, many men may benefit from incorporating additional protein, fiber, and vitamin D into their routine. This is why we always recommend eating your nutrients from real foods instead of supplements when possible. They can assist you in selecting the right men's supplement tailored to your individual requirements and health status. "In other words, some supplements have a lot going on, but they don’t do any of it really well," she explains. Take into account your age, gender, and any particular health considerations you may have.What impressed us the most during our four-month journey testing this vitamin was how much more enjoyable it was compared to traditional multivitamins.SleepMaster Pro is designed to support restful sleep, which is essential for overall health and well-being.Athletes may want to consider performance supplements like creatine, protein, and electrolytes.THE WORLD OF dietary supplements for men is a wild one.The Vega Protein + Recovery Plant-Based Protein Powder is made from a blend of pea, pumpkin seed, sunflower seed, and alfalfa, offering a whopping 30 grams of protein in each 160-calorie scoop. It also contributes to stabilizing blood sugar levels, reducing cholesterol levels, and supporting a healthy gut microbiome. These ingredients work together to support joint cartilage, reduce inflammation, and improve mobility. Studies have shown that consistent omega-3 supplementation can lower triglyceride levels, reduce blood pressure, and decrease the risk of heart disease—key areas of concern for aging men. Studies suggest that chromium supplementation can have a significant impact on reducing fasting blood sugar levels, making it particularly beneficial for those at risk of type 2 diabetes. The product aims to reduce inflammation in the prostate gland, minimize urinary issues, and enhance sexual performance. We've been reporting on the best supplements for men for the 30-plus years Men's Health has existed. But you're not entirely on your own when it comes to making smart choices about the best men's supplements to take. Buying supplements for men also has a very low barrier to entry. THE WORLD OF dietary supplements for men is a wild one. Joint health is a common concern as men age, and JointFlex Ultra provides a natural solution to keep them active and pain-free. Top 10 fitness programs to pair with Old School New Body And you often don't need a ton of money to buy a supplement either—quality products can be found for a reasonable cost to accomplish you're goals. Our mission is to help you not only find the best quality products but also gain a better understanding of what you are using to care for your body and mind This ensures that you have all the information you need to make informed decisions when choosing the right product for your health care needs. As men age, maintaining a strong immune system becomes increasingly important, and ImmunoGuard offers a convenient way to support immune health year-round. Proper sleep is critical for hormone regulation, muscle recovery, and mental health—making SleepMaster Pro a key component of a well-rounded health regimen. Ashwagandha, an adaptogen, helps reduce cortisol levels, thereby indirectly supporting testosterone levels and improving overall mood and stamina. Derived from fish oil, VitalCore provides EPA and DHA, two omega-3 fatty acids that support cardiovascular health, reduce inflammation, and promote cognitive function. Together, these ingredients make Amyl Guard a comprehensive supplement for men aiming to optimize their metabolic health and achieve a leaner physique. This makes it an ideal supplement for men who struggle with cravings and want to maintain steady energy levels throughout the day. The products that made it onto this list undergo third-party testing, hold an NSF, USP, or Informed Choice certification, and contain macronutrients and micronutrients beneficial to men. I spent months researching and testing the top-rated products, along with other MH editors, including Food & Nutrition Editor Paul Kita. To determine the best supplements for your unique lifestyle and health objectives, it's a good idea to consult your healthcare provider. Gainful’s Fiber Boost contains expert-recommended amounts of beta glucan, a heart-healthy soluble fiber sourced from oats. Three gummies (one serving) contains only 10 calories and two grams of sugar, only one half of which comes from added sugars (it's naturally sweetened with pear juice concentrate, too). These bite-sized cubes are loaded with 480 milligrams of tart cherry powder, an amount shown in clinical research to help aid exercise recovery. Don't be afraid of this drink just because it isn't low-carb, you can benefit from replenishing burned energy with natural carbohydrates like lactose. This shake doesn't skimp on calories and carbohydrates (240 and 11 grams, respectively) alongside a whopping 42 grams of protein, making it a super hearty choice for quick refueling post workout. It also includes ingredients with recovery-boosting potential like tart cherry extract and turmeric extract. The Vega Protein + Recovery Plant-Based Protein Powder is made from a blend of pea, pumpkin seed, sunflower seed, and alfalfa, offering a whopping 30 grams of protein in each 160-calorie scoop. You’re all about lifting heavy, eating clean, and consuming an unholy amount of protein, an also vegan? It’s generally less expensive and the isolate form is extremely beneficial for muscle synthesis. How can you tell if a supplement has passed third-party certification? These tests ensure that the supplement contains what's advertised–in their amounts listed on the Nutrition Facts panel—and is free from banned substances. This Pure Encapsulations supplement contains 120 mg of magnesium glycinate to address potential deficiencies. Best Plant-Based Protein Powder This ensures that you have all the information you need to make informed decisions when choosing the right product for your health care needs.How can you tell if a supplement has passed third-party certification?Supplement companies can (and must, we argue) submit their products for third-party testing.It features an easy squirt bottle design and a sweet tangerine taste, both of which make taking this vitamin a convenient and enjoyable addition to any morning routine.Creatine exists naturally in our bodies and helps fuel our muscles, which is why some people take it as a supplement to boost their performance in the gym.It's dairy-based and contains stevia leaf extract to sweeten the mix, meaning it's not suitable for vegans or those who can't tolerate milk products.By including these three potent ingredients, TitanFlow provides an all-in-one solution for men looking to support prostate health, reduce inflammation, and improve quality of life as they age.We paid close attention to evaluate the most important features, such as ingredients, flavor, price, and third-party testing.Buying supplements for men also has a very low barrier to entry. Synbiotic+ by Ritual is a comprehensive supplement that combines prebiotics, probiotics, and postbiotics all in one. It features an easy squirt bottle design and a sweet tangerine taste, both of which make taking this vitamin a convenient and enjoyable addition to any morning routine. We love that this product from Cymbiotika comes in an opaque glass bottle that further preserves its shelf life. Simply mix it into a protein shake, smoothie, or morning coffee to jumpstart your day and get things moving. Men’s MultiPlus With 2025 on the horizon, a new set of powerful male health supplements has emerged, each promising to address issues from boosting energy to enhancing cardiovascular health. This list started with the most popular and best-testing products from our various nutrition guides. As the Fitness and Commerce Editor at Men's Health it's literally my job to test the latest and greatest products in the world of wellness, including the best supplements. TitanFlow stands out as one of the most advanced supplements targeting prostate health—a critical concern for aging men. By improving these aspects of male physiology, it provides users with increased energy levels, better sexual function, and improved physical performance. Additionally, Tongkat Ali, also known as Longjack, is another powerful adaptogen that has been clinically proven to enhance sexual health, reduce stress, and improve muscle mass. Luckily, many supplement companies submit products to third-party testing to ensure that the end product contains exactly what's advertised in the amounts listed on the Nutrition Facts panel.Plus, the added benefit of those additional ingredients.We were already fans of IQBAR, which is why it earned a spot on our guide for best protein bars.And remember to take your creatine supplement with carbs to help promote better absorption.Research indicates that it may also help improve muscle growth and recovery, making it an excellent choice for men engaged in regular physical activity. By reducing carbohydrate absorption, Amyl Guard helps prevent blood sugar spikes, which are often linked to weight gain and energy crashes. It is a plant sterol that not only promotes prostate health but also supports cholesterol regulation, contributing to cardiovascular wellness. Saw palmetto is a botanical extract that’s widely recognized for supporting urinary health and reducing symptoms related to an enlarged prostate. TitanFlow incorporates ingredients like saw palmetto, beta-sitosterol, and lycopene, each selected for its ability to promote prostate wellness and reduce the risk of benign prostatic hyperplasia (BPH). EndoPeak’s blend also includes Fenugreek, which is lauded for its antioxidant properties that reduce inflammation and support cardiovascular health. But when that's not possible, supplementation can help. If you have any concerns, questions, or underlying health conditions, it's advisable to consult your healthcare provider. Take into account your age, gender, and any particular health considerations you may have. More specifically, choose multivitamins that contain methylfolate, the active and more beneficial form of folate, rather than folic acid. Our writers and editors are experts in their own right, using their informed opinions to select products and ensuring that our content is of the highest quality. The list above represents our carefully chosen picks of the best supplements for men to shop in 2026. We also sleuthed through pages of Reddit threads to identify men's supplements that have garnered popularity. We paid close attention to evaluate the most important features, such as ingredients, flavor, price, and third-party testing. Older men might benefit from supplements with additional protein and vitamin D. Along with protein powder, creatine monohydrate is the only other supplement proven to help you build strength. What follows is a list of the best supplements for men that you can trust to help you hit your goals, be they gaining muscle, improving overall health, losing weight—or all three. Luckily, many supplement companies submit products to third-party testing to ensure that the end product contains exactly what's advertised in the amounts listed on the Nutrition Facts panel. Additionally, we offer in-depth articles on modern health care trends, useful tips to enhance quality of life, and warnings about products that may not meet expectations.