These top picks stood out for their quality, safety, and ability to actually help with sleep. With so many Americans struggling with sleep issues, it’s not surprising that improving sleep is one of the most common reasons for using CBD. We scored 101 CBD sleep gummies based on our expert-backed framework and tested them first-hand. Consult a physician before using CBD products. Each gummy will include 5mg of Melatonin (a hormone primarily released by the pineal gland that regulates the sleep–wake cycle. Our sleep gummy collection contains 25 mg of CBD per serving. A cannabidiol (CBD) microdose before bed quiets racing thoughts and melts muscle tension, leading you to a peaceful sleep. These 25mg CBD gummy squares are perfect for new CBD users, as they contain enough CBD per piece to give a low-to-medium dose without requiring you to split them into pieces. Our 25mg CBD gummy squares are made with Full Spectrum CBD, so in addition to CBD, you’ll get some minor cannabinoids. Leafreport collects data on each CBD product, including its price, CBD extract type, additional ingredients, hemp quality, and third-party lab test reports. JustCBD’s products are sourced from organic hemp cultivated in Oregon. Hemp Bombs’ products are sourced from organic American hemp. Sunmed uses organic hemp grown in Colorado and Oregon to make its products. These yummy, broad-spectrum gummies balance quality with pricing – so you don’t need to choose between a product that works and a product you can afford. These plant compounds, including terpenes and flavonoids, tend to synergize with cannabinoids to produce even more potent effects and further contribute to your sleep quality. Determining the potency of any CBD product is your first priority when stepping into the world of hemp extracts, and that includes CBD gummies for sleep. In fact, these products vary widely from one brand to the next — that’s why we’re guiding you through the main factors to consider when using CBD gummies for sleep. CAN YOU TAKE CBD GUMMIES FOR ANXIETY OR STRESS? Since CBD edibles need to pass through your digestive system before the ingredients reach your bloodstream, you should allow at least an hour before expecting to feel any effects. How long hemp gummies stay in your system varies depending on how much you take and your personal physiology. Individual states can still decide whether to allow the sale of CBD products. Our full spectrum CBD gummies include a small amount of THC, but not enough to get you high if you eat the recommended serving. Each gummy is carefully crafted to deliver consistent, high-quality CBD in every serving, allowing users to incorporate it seamlessly into their daily routine. Yes, CBD gummies are often considered to be good for you since CBD usually doesn’t have any side effects at all. Broad-spectrum gummies strike a balance by containing everything that’s also in full-spectrum gummies, just minus the THC. Savor the natural sweetness of our strawberry and orange-flavored gummies, made with fruit-derived flavors that burst with freshness in every bite. Cannabidiol (CBD) gummies may help people relax, stay calm, and get better sleep. There is some evidence suggesting that CBD can help with sleep issues, particularly when combined with other cannabinoids like CBN or sleep-supporting supplements such as melatonin. While generally well-tolerated, CBD sleep gummies can cause rare side effects such as dry mouth, diarrhea, reduced appetite, drowsiness, and fatigue. If CBD sleep gummies seem to help, it's generally safe for most people to take them nightly for one to two months. The United States Postal Service and other mail carriers ship hemp-derived CBD products to all US states and territories. Here at Sleep Advisor, our Sleep Certified experts use a refined mattress and product testing process to give you unbiased product suggestions… Read our full product review process. Give the user extra potent sleep aid to help improve sleep and sleep cycles. For these reasons, many research studies have been done on the effectiveness of Melatonin to help improve sleep and sleep cycles. These terms refer to the hemp used to make the CBD and whether or not it contains the full range of the plant’s potentially helpful compounds. But when purchasing CBD, look beyond the brand’s message and pitch, and focus on the specific terms you’ll see time and time again, such as isolates, full vs broad-spectrum, and whole plant extracts. CBD can be infused into many different products, but gummies are undoubtedly one of the industry’s trending products. CBD gummies aren’t the most potent products out there — they were invented for the sake of combining the benefits of CBD with a pleasurable form of consumption. Reputable manufacturers usually use natural flavorings in their products. The most common reasons people eat CBD gummies include relief from pain, stress, anxiety, inflammation, and sleep disorders. It’s not psychoactive for most people, and it’s generally non-habit-forming. Our professional curators independently research and recommend products and services, with no newsroom involvement. Since CBD dosing is so heavily individualized, it can help to consult with a cannabis coach or health professional to find your ideal dose. Routine is crucial in establishing healthy sleeping habits. Gold Bee CBD gummies are also suitable for vegans and people who avoid gluten in their diet. Since the gummies contain CBD isolate, they have a pleasant, fruity taste, without the distinct bitterness and earthiness of broad-spectrum and full-spectrum extracts. Below you’ll find the reviews of the best CBD gummies for sleep in 2023. The next time you’re interested in trying CBN for rest and relaxation, you’ve got at least eight high-quality brands to choose from, right here. “I take one about 30 minutes before I want to sleep and then read for a bit. “These Martha Stewart gummies contain CBD from reputable cannabis company Canopy Growth,” Sameen Ahmad, the vice-president of events at High Times magazine, explains of the edibles’ namesake ingredient. If your mouth is watering, Dillon notes you may want to act fast because Rose Los Angeles produces its gummies in “Über-small batches — there are maybe 1,200 units at a time, then they’re gone.” Edibles can take almost as many forms as CBD itself, from chocolates to baked goods to gummies. We consider these CBD gummies to be the most potent pick on the market with 200 mg of CBD per serving. Keep in mind, while the gummy meets the requirement of less than 0.3% THC by dry weight set by the 2018 Farm Bill, there is enough THC to show up on a drug test—and we'd recommend only taking this gummy outside of working hours. We love that the formula ditches refined sugar in favor of organic agave with a gelatin-free base made with organic lucuma. As you search for the perfect CBD gummies to serve as a sleep aid, you’ll need to consider the potency and quality of the gummies, the reputation of the brand that made them, the ingredients they contain, and a variety of other factors. Boosted with undamaged terpenes and minor cannabinoids like CBG, CBC, CBN, and CBDV, these gummies take advantage of the natural relaxing properties of CBD to support sleep and offer stress relief. Packed with additional beneficial & natural ingredients like chamomile, lemon balm, L-theanine, and melatonin, Deep Sleep Gummies tackle restful sleep from multiple angles, giving you the best-possible chance at a good night’s sleep. There are two CBD gummy products in our lineup that most customers find to be best for sleep — our sleep-specific Deep Sleep CBD Gummies, and our original CBD Gummies — available in 10mg and 20mg options. Now you can chew your way to a higher state of mind with CBD gummies! Currently available for First Responders, Military, Veterans, Teachers, and Healthcare Workers. To purchase this product, please request it from your local retailer of choice. Our blog has everything you need to know about CBD’s effects. Product options also include CBD oil blended with melatonin and various botanicals known to support sleep quality. Each serving contains 2mg of melatonin and 25mg of CBD, providing a more natural and effective way to promote relaxation and support restful sleep. However, it’s important to note that they should not be used as a substitute for healthy sleep habits and a proper sleep routine. CBD combined with melatonin has been shown to promote better sleep quality in some individuals. Start with low melatonin (0.5–1 mg) and low CBD, and consult your healthcare provider. Wake up feeling refreshed by taking 1-2 CBN gummies around 30 minutes before you go to sleep.A glance at the product’s label can help you find safe, natural CBD that works as expected.We check products directly from brands so we can try them out before writing reviews and making recommendations.This cannabidiol for sleep requires 20 drops sublingual, which might not be ideal for those who can’t measure doses or manage a dropper.These full spectrum CBD gummies can be purchased in either 3-packs or variety packs to help you save on your entire order.Formulas specifically designed to promote relaxation and improve sleep quality were rated highly. Plus, she loved that the gummies were flavored with real fruit and made with organic sugar. We've found this makes the perfect sleep-inducing combo with our commerce editor Carleigh Ferrante counting these among her favorite CBD gummies for sleep. When you first bite into Batch's CBD + CBN nighttime gummies, you're met with a strong hemp flavor. Interested in more products like this? However, stronger edibles, like our Canna Moons 25 mg THC gummies, may have longer effects. If it’s your first time trying 25 mg THC edibles, start with half or even a quarter of a gummy. Select Spectrum THC Sleep Gummies contain premium cannabinoids and are third-party lab-tested for quality and purity. You must be 21 or older to purchase or consume THC products. Take indica sleep gummies 30 to 45 minutes before bedtime. It all depends on your experience using CBD with THC, your bodyweight, metabolism, and other factors. Follow the dosage listed on your Medterra product. That said, you can expect to feel more ready for bed within minutes of consuming our CBD sleep aids. It depends on the form you choose - as capsules and gummies hit differently. CBD and melatonin complement each other well. Too much CBD can cause side effects like dry mouth, drowsiness, and nausea. You must give your body time to adjust to the CBD before deciding on the optimal amount. The recommendations range from .2 mg to .7 mg per one pound of body weight. Review the ingredients to determine which product best meets your needs. There are steps you can take to help you choose the best CBD sleep gummies. A glance at the product’s label can help you find safe, natural CBD that works as expected. Decide which spectrum fits you, and check how much THC the product contains. The ECS is a network of CB1 and CB2 receptors that have a critical role in helping the body maintain homeostasis, including sleep patterns. Last but not least, taste did play a factor in our selection for the best CBD gummies out there this year. And number two, this document gives you an insight into the genetics of the hemp used to make the extract. A contaminants panel will reveal whether or not your product is safe from potentially harmful substances like pesticides, mold, residual solvents, and heavy metals. There are plenty of CBD products sold in the marketplace that are low quality, mislabeled, and even fraudulent. If you want to experience the effects of pure CBD with no other cannabinoids or THC, isolate CBD gummies are your best choice. Broad spectrum CBD products also generally contain no detectable THC or just trace amounts. Unlike other formats such as CBD oil or capsules, these gummies are chewed and digested slowly, providing a gentle, time-released effect.If you’re interested in CBD gummies to support other aspects of your life, take a look at our favorite CBD gummies for pain management and for periods.That way, you’ll know if you need to take more or less to produce the results you’re after.Our CBD gummies for sleep with no THC contain pure isolate and are non-intoxicating.There’s a lot of cases where low-dose gummies are recommended, but when it comes to improving sleep — more is better.Rapid onset isn’t as important when you’re taking CBD to help you sleep (especially compared to something like anxiety or arthritis pain), so taking something orally is no big deal. Unfortunately, with this newfound popularity has also brought a rise of inadequate, poorly made CBN gummies that consumers should stay away from. Primarily, these gummies are well sought-after because of their relaxing, calming properties. CBN gummies are gaining serious popularity these days as more and more consumers realize the cannabinoid’s interesting benefits. It’s hard to resist a good gummy candy these days — especially when they’re filled with CBN. Our product research team independently tests and reviews everything we recommend. Enjoy the benefits of hemp extract with peace of mind, knowing our CBD and CBN gummies contain high-quality ingredients for effective sleep support. At Receptra, we create our full spectrum hemp extract products to give you the tools you need to live a better, healthier, and more active life. These hemp extract gummies for sleep are formulated without melatonin, which is a hormone commonly added to “natural” sleep aids, though it is often produced synthetically. Our CBD gummies are not only made with organic broad spectrum CBD, but also other all-natural ingredients. Vegan CBD gummies don’t contain any animal products, organic CBD gummies are made purely with organic ingredients, and sugar-free CBD gummies feature sugar substitutes like stevia, aspartame, or xylitol. Consistency is key; it’s more effective to take a smaller, regular dose than a single large one. There is no one-size-fits-all dose, as factors like your body weight, metabolism, and individual sensitivity play a significant role. Beyond colorful packaging and marketing promises, true quality lies in understanding what’s inside the product. Cannabidiol (CBD) is a natural, non-intoxicating compound from the hemp plant that interacts with the ECS to help restore this internal balance, known as homeostasis. And how can you be sure a product is pure, safe, and effective without any unwanted psychoactive effects? These edibles are made from broad-spectrum CBD, full-spectrum hemp extract or CBD isolate.For sleep, many people find full-spectrum CBD to be the most effective.Or maybe, you didn't get as many CBD gummies as you needed to help you even out your sleep cycles.For a more powerful effect, full-spectrum CBD includes all the plant’s compounds, including trace amounts of THC (less than 0.3%).As with any product containing cannabis compounds, CBD comes with potential risks and side effects.A sleep hormone that’s considered one of the most reliable sleep aids for infrequent use.13 Melatonin is made from serotonin, which CBD improves similarly to antidepressants if you struggle with low serotonin levels.14 Regulations differ from country to country, and penalties can be strict, so the safest option is to keep your CBD oil gummies at home. If you are traveling internationally, we would recommend that you do so without CBD-infused gummies. If you are in a position where you are expected to undergo tests for THC, we recommend sticking with our broad spectrum CBD edibles. And by including herbs like valerian root, lavender and chamomile, you’re able to fall asleep faster, without the hangover the next morning. We formulated our CBD gummies for sleep to support your sleep through the entire night. Take one gummy thirty minutes before bedtime to allow your CBD for sleep gummy to begin working at the right time. We recommend starting with one CBD for sleep gummy thirty minutes before bed. It's very common to take CBD gummies to sleep better, because CBD helps supplement your endocannabinoid system (ECS). Charlotte’s Web is a pioneer in the CBD industry — and their gummies are just as impressive.Speak to your healthcare professional before adding CBD to your regimen, as CBD can interact with certain medications.To make your search easier, we compared dozens of products to come up with this list of the top 5 best CBD gummies for sleep.If you are looking at cannabidiol for help with getting a good night’s sleep, you’re better served with the nighttime flavor instead.Early studies and user experiences suggest they can help you fall asleep faster and stay asleep longer.What effect does CBD gummies have on the body?People who try them say just one gummy’s enough to unwind after a long day at work or with the kids.If this is your first time taking CBD gummies, you should visit your physician for consultation as we mentioned earlier. Can I take Sleepytime Elderberry Gummies if I have dietary restrictions? From symptoms and risk factors to steps you should take if you’re experiencing an allergic reaction to CBD, learn everything you need to know over the course of this data-driven guide.What Is CBD? While CBD is generally mild and well-tolerated, it can sometimes cause rare allergies in certain individuals.At Colorado Botanicals, we take science seriously, so it’s important for us to share all the latest data on CBD allergies. CBD has surged in popularity thanks to countless scientific studies and anecdotal reports supporting its ability to help with pain, stress, and sleep. You might expect CBD to offer a more-intoxicating effect, similar to other cannabinoids you’ve tried. Choose the Best CBD Gummies With Melatonin Are you prepared to plunge into the wide world of CBD products? Certain CBD gummies are even designed to make you feel so relaxed that you won’t have any issues falling asleep — and staying asleep! Most people get all the chill they need from taking one gummy per day. Often described as “overnight” or “PM.”At CBD.market, you can easily find the product you need by browsing the curated selections. These gummies are allergen-friendly, dairy-free, gluten-free, and free from artificial sweeteners, making them suitable for various dietary needs. They’re also free of THC, ensuring you will not get any psychoactive effects. Hemp Bombs CBD Sleep Gummies might be better if you seek an effective sleep aid. The elderberry flavor makes the gummies delightful for any time of day. The flavors come from natural fruit, and each gummy is dusted with slightly sour sugar for that extra taste blast.5mg of melatonin per serving might not seem like a lot, but it’s actually a pretty hefty dose.By calming your mind and body, CBD can help you let go of the worries that keep you awake at night, allowing for a more peaceful and uninterrupted sleep experience.We are making it a breeze for you to enhance your daily routine and explore the benefits of natural products.This suggests a strong link between CBD’s potential anxiety-reducing properties and better sleep.CBD oil gives you the most control over your dose because you can measure it by the dropper.Consistent, quality sleep maintains overall health and wellbeing — and it’s crucial to bodily functions like restoring brain function, consolidating memories, and regular and much-needed internal and external physical repair. A good starting point for most adults is a low dose, typically 10-25mg of CBD, taken about an hour before bed. Potency, measured in milligrams (mg) per gummy, determines the strength of each serving. Emerging research also suggests it may help manage certain sleep disturbances, promoting more stable and uninterrupted sleep cycles. This promotes relaxation rather than forced sedation, preparing your body for truly restorative rest. Research shows that these interactions within the endocannabinoid system contribute to restful sleep, among a number of other benefits. Each of the active ingredients in this blend work in harmony to help you cultivate the headspace required for a better night’s rest. Plus, some say that these are the best CBD gummies because they are delicious too! Beginning with a small dose, typically between 5 to 20 mg, taken about an hour before bed, allows you to see how your body responds. Your ideal dosage depends on your unique body chemistry, weight, and the nature of your sleep issues. Instead, it helps quiet the mental and physical static that can keep you awake, creating the calm internal conditions your body needs to rest naturally and effectively. Research into CBD's effects on sleep is promising, suggesting it works by tackling the root causes of restlessness, like anxiety and physical discomfort. Think of it as quieting the mental and physical noise that keeps you awake at night, allowing your body to relax and drift off more naturally. Quick Overview of the Best CBN Products for Sleep These gummies are purposefully crafted with a low dose of both THC and melatonin, to help you get the effects you’re looking for without the known side effects of THC and melatonin. Some of the hemp CBD gummies marketed for sleep or calm also have ingredients like chamomile, melatonin, or L-theanine. What’s more, these gummies are made with organic, full-spectrum hemp extract, which retains additional beneficial cannabinoids—as well as flavonoids, terpenes, and other compounds—in addition to cannabidiol. These gummies also undergo third-party lab testing to ensure their potency and quality. For example, they’re made using 100 percent organic hemp-derived CBD and non-GMO. They’re full-spectrum CBD gummies that you can enjoy any time of the day or night. When you picture yourself taking CBD gummies for the first time, you might imagine using them at night when it’s truly time to kick back and relax. You may enjoy the health benefits of taking CBD when you try these gummies and relax more often without ever feeling too relaxed. Deal of the Day Every gummy contains a whopping 90 mg — 45 mg of CBD and 45 mg of CBN. However, after a few minutes, you’re likely going to notice your muscles relax, your mind slow, and your bed will probably feel a whole lot more comfortable. Each gummy only has two milligrams of CBN, so it won’t leave you feeling incredibly drowsy the next time. However, they do work quite well as long as you’re fluent in the world of CBN. These CBN Sleep gummies are some of the most expensive gummies I’ve tried, but they were also some of the most potent. CbdMD offers their gummies in 300 mg or 750 mg of total CBD, breaking down to 10 and 25 mg of CBD per gummy. Hemp Bombs is a US-based company with expertise in making isolate-based CBD products. You may need to take several of these gummies at a time to hit your desired dose. In addition to the CBD, its gummies are infused with turmeric and spirulina — two ingredients known for their anti-inflammatory and antioxidant properties. Until we know more, “keep use of these products controlled in some way,” he says. But keep in mind these products aren’t regulated by the FDA. Kolla says it’s OK to use CBD if you think it helps your sleep. All Green Roads CBD products are recommended for adult use only.Since 2015, we have dedicated our passion, resources, and time to craft an exceptional array of wellness products, tailored for everyone.Our bodies produce their own cannabinoids (called endocannabinoids) that interact with this system.Full-spectrum CBD gummies that contain traces of THC may cause you to fail a drug test.Chewing Delta 9 gummies squares is an excellent tasting way to regulate your symptoms in a delicious, legal way.The effects last about 6 to 8 hours.One interesting study from 2021 tried a novel approach — time-release cannabinoids. Many products contain more than necessary (e.g., 5 mg+), while research shows 0.3-1 mg is actually closer to our physiological levels. I do not recommend nightly melatonin, especially at high doses or over extended periods. That said, CBD is generally not hugely effective for sleep issues on its own, unless anxiety is a big factor, you combine it with THC, or you take a very large dose. You’ll find melatonin, valerian root, L-theanine, magnesium, and other supplements mixed into the gummies (and oils, too). Many use them for stress relief, sleep support or pain relief. Third-party testing checks for heavy metals or other unsafe substances in your gummy worms or mixed berry flavor chews. They may support stress relief, sleep support, pain relief and anxiety relief. People taking prescription drugs should ask their doctor before trying any non-psychoactive CBD product since it can affect how some medicines work. CBD gummies are generally considered safe for most users but pregnant or breastfeeding women should not use CBD edibles due to limited safety data from clinical trials. CBD's duration in your system depends on frequency of use, individual metabolism, and body composition. CBD improves sleep through different mechanisms, addressing underlying factors like pain and anxiety rather than forcing sleep artificially. CBD offers complementary sleep benefits without tolerance issues. 20 mg of melatonin exceeds the recommended dosage by a significant margin. We consider full-spectrum CBD the best option for most people because it’s the most likely to give you the benefits of the entourage effect.Slumber is a plant-based supplement brand originally founded to offer people non-habit-forming sleep aids made from cannabinoids.Interactions can even occur between CBD and certain dietary supplements, so consult with a medical professional before using CBD if you’re currently taking any supplements or medications.However, there is evidence that when used in conjunction with other cannabinoids like THC, CBN can increase sedation and potentially prolong sleep time.Its affects were most noticeable when used before sleep helping aid in a longer deeper sleep especially when sleep is impacted by inflammation or injuries.Without federal oversight, the quality and consistency of products can vary wildly from one brand to the next.Try the best CBD gummies for wellness and relaxation in 2025; buy Joy Organics today!My go-to sleep hack is playing word games on my phone until I drift off. Another thing we appreciate is that these organic CBD gummies are physician-formulated and have been heavily researched. USDA certification is not only expensive, it's time-consuming, which is why most CBD companies don't offer it for their final products. Currently, R&R's full spectrum CBD gummies have a rating of 4.6 out of 5 stars, based on 212 verified testimonials. They also exclusively source domestic hemp from USDA-certified organic farms. A mission-driven organization, R&R offers discounts for military and veterans on all their products. THC has calming and relaxing properties that may promote better sleep, helping you fall asleep faster and stay asleep. Because they’re made with US-grown hemp, adults across the country can order them. Potent and effective, Select Spectrum THC Sleep Gummies contain the ideal combination of relaxing cannabinoids to help you unwind after a long day. Select Spectrum THC Sleep Gummies are third-party lab-tested to ensure quality, purity, and potency. The hemp industry is under threat. They work by interacting with your body’s endocannabinoid system. Discreet, portable, and delicious, our gummies make it simple to get your CBD anytime, at work, at home, or on the go. CBD gummies are the easiest way to enjoy CBD without having to measure or fuss with droppers. With consistent use, CBD gummies make it easier to move through challenges feeling calm, grounded, and more in control. The best CBD gummies are commonly sold in CBD specialty shops, food co-ops, natural food stores, and supplement shops. The best CBD brands have been in business for at least 5 years, use organic ingredients, and operate facilities that are certified by ISO and cGMP. You should avoid taking CBD gummies if you’re currently using any medications that might interact negatively with CBD. With CBD gummies, you should also consider the amount of CBD in each gummy — a 25mg gummy will offer more than 2x the potency of a 10mg gummy, for instance. What’s the role of the therapeutic terpene blend in True Sleep Gummies? The duration of the effects of CBD Hemp gummies can vary depending on certain factors, including dosage, individual metabolism, tolerance, and the specific formulation of the gummies. You’re sure to find the best CBD gummies for your body with Green Roads. Our THC gummies lift your mood during the day, while these CBD sleep gummies help you settle in at night. They shouldn’t—there’s no THC in the formula, which is the cannabinoid that can cause those effects at high doses. Taking it 30 minutes to an hour before bed can help you stay asleep for at least four hours while it circulates in your system. Some choose vapes for rapid effects (but we advise against this). Others prefer gummies for convenience and pleasant taste (or because they have trouble with pills). Since they’re digested first, effects typically begin within minutes depending on whether they’re taken with food. This minimal THC level is unlikely to produce psychoactive effects in users. There's nothing worse than looking forward to a gummy and finding yourself with an empty bottle. Purchasing CBD gummies you depend on delivered when you need them - no fuss, no stress. Other initial studies of CBD and sleep disorders suggest positive outcomes. Currently, it is unclear whether these patients sleep better because of the pain relief or because CBD directly affects their sleep. Currently, there is insufficient research to determine the effectiveness of CBD in treating other health conditions. Additionally, a few studies have demonstrated that CBD reduces the psychoactive effects of THC. Research shows 300-mg oral doses of CBD can be taken safely on a daily basis for up to six months.