Available in capsule form, this supplement uses ashwagandha Sensoril—otherwise known as one of the most effective types of ashwagandha. If you feel like your memory has been lacking lately or you just want a supplement that supports brain health, we recommend the Doctor’s Best Ashwagandha supplement. Enhancing mental energy and focus is the main aim of this supplement, and a slew of positive reviews shows people agree that it's effective. Traditionally used in Ayurvedic medicine, Ashwagandha is now available in an easy-to-consume gummy form, making it more convenient for busy people. One popular solution is Ashwagandha, an ancient herb known for helping the body adapt to stress. Claim a refund if your order doesn't ship, is missing, or arrives with product issues For additional information about a product, please contact the manufacturer. This product may not be right for you. We recommend that you do not solely rely on the information presented and that you always read and follow labels, warnings, and directions before using or consuming a product. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. Whether at home, at work, or traveling, gummies provide stress relief on the go. Ashwagandha gummies are designed for people who want the benefits of this powerful herb without the hassle. Ashwagandha vs. traditional supplements is a growing debate, but gummies stand out for convenience and taste. It helps lower cortisol production by influencing the hypothalamic-pituitary-adrenal (HPA) axis, the system responsible for regulating the body’s stress response. Research suggests that Ashwagandha helps lower cortisol production, allowing the body to maintain a balanced stress response and function more efficiently. If you’re looking for an easy way to support relaxation, balance mood, and manage stress, Ashwagandha gummies might be the perfect addition to your daily routine. They provide the same stress-relief benefits as powders or capsules but in a more convenient and enjoyable form. When comparing Ashwagandha vs. traditional supplements, gummies offer a modern solution that fits a busy lifestyle. Studies show that Sensoril specifically can help improve cognitive functions like memory and attention span and even boost mental focus. However, it’s important to know that this supplement contains high doses of vitamin B12. Some downsides are that it's costly and has a high dosage of four capsules, which is a lot to swallow. Onnit covers its bases through third-party testing, so you can rest assured you're getting ingredients that adhere to specific guidelines for safety measures. FAQs About Ashwagandha Supplements Furthering the sleep effect, the product also includes two milligrams of melatonin. Customers rave over the supplement's ability to help with falling asleep and staying asleep. For low cost, the product offers high-quality ingredients that are gluten-free and non-GMP, plus third-party lab-tested. Best Organic Ashwagandha Supplement - KOS Kiss Your Blues Away Certain ashwagandha brands promote sleep by combining ashwagandha with sleep-inducing ingredients like lavender and melatonin. There's nothing wrong with looking for a supplement that's 100% ashwagandha—by now, we know that the adaptogenic herb has many benefits. Ashwagandha is known for its help in naturally lowering stress levels. The product is friendly to those who need gluten-free and lactose-free supplements, but it's not free of soy, coconut, or tree nuts. That's because the supplement uses a herbal blend that combines ashwagandha extract, chamomile, flower extract, lemon balm, valerian root, and lavender. The Science Behind Ashwagandha for Stress Relief Adaptogens for stress relief work by helping the body adjust to physical and emotional stressors. Ashwagandha is a trusted natural solution for managing stress and enhancing overall well-being. Additionally, most gummies are free from artificial colors and preservatives, making them a healthier and more enjoyable choice. While effective, they often have drawbacks—powders require mixing, capsules can be challenging to swallow, and teas have a strong, bitter taste. However, we do want to note that this supplement isn’t the best choice for those following a low-sugar diet. Always make sure to consult with your doctor before trying a new supplement or pill. We’ve consulted with a team of nutritionists and dieticians to ensure the products we feature are of the highest standard. The health and safety of ACTIVE’s readers is of the utmost importance to us. Whether it's a traffic jam, a problematic relationship, a shocking diagnosis, or a demanding boss, stress is something that no one can escape no matter how large or small the trigger is. With the correct formulation and proper dosage, Ashwagandha gummies can be a simple and effective way to manage stress and improve well-being.These gummies are perfect for those seeking a natural solution to control anxiety, balance cortisol levels, or improve general well-being.Anyone can use ashwagandha supplements if they check with their medical provider first.Fortified gummies, as highlighted in a research, provide essential nutrients without requiring refrigeration or extra preparation.If you are wondering how Ashwagandha reduces stress, here is the explanation.Whether at work, traveling, or at the gym, gummies make it easier to maintain a consistent supplement routine.Many brands now include additional ingredients like melatonin for sleep, probiotics for digestion, and Ashwagandha for stress relief.Its O2 blend is composed of whole cordyceps mushrooms and their extract (hence the name), which is said to support endurance, resist fatigue and help your body use oxygen more efficiently.KOS Kiss Your Blues Away takes the top spot for the best organic ashwagandha supplement on our list.Sponsorships and affiliate commissions help support our research so we can help you find the best products. While cortisol is essential for managing energy, metabolism, and immune function, chronically high levels can lead to anxiety, fatigue, poor sleep, and even weight gain. Used in Ayurvedic medicine for centuries, this powerful adaptogen supports overall well-being by balancing cortisol levels, the hormone responsible for stress. In this article, we’ll explore the benefits of Ashwagandha gummies, how they compare to other supplements, and what to look for when choosing the right one. Unlike traditional supplements, Ashwagandha gummies offer a tasty and enjoyable way to relieve stress. Most often than not, experiencing the benefits of supplements is a long-term game. Autoimmune-Friendly Supplements to Support Immune Regulation (Without Overstimulating It) While some ashwagandha supplements are certainly pricey, there are still budget-friendly options out there for those who don’t want to break the bank. KOS Kiss Your Blues Away is also on this list for the best organic ashwagandha for its natural ingredients, but it's also the best powder because of its easily mixable and can be added to cold water, hot beverages like lattes, and baked goods. So, if you’re really set on experiencing the benefits of ashwagandha specifically, supplementing with another dedicated source might be a good idea. KOS Kiss Your Blues Away takes the top spot for the best organic ashwagandha supplement on our list. Sponsorships and affiliate commissions help support our research so we can help you find the best products. However, choosing high-quality gummies is important and consult a healthcare provider if you have underlying health conditions. Ashwagandha gummies provide a quick and easy method of reaping the benefits of this potent adaptogen. With consistent use, they provide a simple and effective way to support overall well-being. Get the Latest Health Tips Delivered to Your Inbox! Another study of 60 adults found that taking 240 milligrams of ashwagandha extract daily for 60 days showed significant decreases in anxiety compared with those taking a placebo.(3) This formula helps reduce cortisol levels, improve memory, and most importantly, help keep you calm. Kiss Your Blues Away blends all-natural ingredients to support calm and peace of mind. We researched the best ashwagandha supplements and compiled a list of our favorites based on factors like price, dosage, certifications, and ingredients. Companies may market themselves as having the best ashwagandha supplement, however, not all ashwagandha is created equal. In addition, a study of men taking 600 mg of ashwagandha each day and completing resistance training for eight weeks experienced significantly better muscle strength and size than the placebo group.(11) A research analysis examined 12 studies of adults taking between 120 mg and 1,250 milligrams of ashwagandha every day.(10 ) At the study's end, researchers suggested the herb may enhance physical performance, strength, and oxygen utilization while exercising. Though the supplement seems effective for most, there are multiple drawbacks. Many Ashwagandha gummy brands include added nutrients like vitamin D or zinc to enhance their benefits. They come in delicious fruit flavors, making them a tasty alternative to capsules or powders. Unlike other forms, gummies offer a simple, enjoyable way to consume Ashwagandha without preparation or unpleasant flavors. Ashwagandha is a popular herbal remedy known for its ability to help the body manage stress and promote relaxation. To ensure your well-being when consuming dietary supplements, the ACTIVE.com editorial team prioritizes products that are independently tested by a third party. That brings us to the best ashwagandha supplements—ashwagandha is a traditional Ayurvedic herb used medicinally in India to help with cognition and preserve youthfulness. Research suggests that it may assist athletic performance, improve sleep, lower stress, and increase focus. Among these, Ashwagandha gummies offer a convenient and tasty way to consume this powerful adaptogen, making stress relief more accessible. One popular solution is Ashwagandha, an ancient herb known for helping the body adapt to stress.KOS Kiss Your Blues Away is also on this list for the best organic ashwagandha for its natural ingredients, but it's also the best powder because of its easily mixable and can be added to cold water, hot beverages like lattes, and baked goods.It contains a "Calm and Relax" blend of ashwagandha and organic red reishi mushroom, lemon balm (GABA) and passion flower extract.While an excess of B12 shouldn’t cause adverse side effects, healthy individuals don't need that much vitamin B12.(7) So, we recommend consulting with your medical provider before starting this supplement.Additionally, it enhances the body’s ability to cope with daily challenges, leading to a greater sense of calm.The popular greens supplement AG1 by Athletic Greens contains such a wealth of ingredients, it’s forgivable if you overlook a few of them on the epic nutrition facts label.Always make sure to consult with your doctor before trying a new supplement or pill. Always check the product label and consult a healthcare provider for personalized recommendations. Most gummies are formulated with a standard dose per serving, making it easy to consume the right amount without measuring powders or taking capsules. Gummies are available in various flavors and formulations, making them more appealing than traditional supplements. Whether at work, traveling, or at the gym, gummies make it easier to maintain a consistent supplement routine. We like that the company does clinical research to formulate its products using only high-quality, rigorously tested ingredients. Life Extension’s Optimized Ashwagandha is an affordable, USA-made supplement sourced from Sensoril ashwagandha, which contains active compounds from the root and leaf for a more powerful effect. While an excess of B12 shouldn’t cause adverse side effects, healthy individuals don't need that much vitamin B12.(7) So, we recommend consulting with your medical provider before starting this supplement. Its O2 blend is composed of whole cordyceps mushrooms and their extract (hence the name), which is said to support endurance, resist fatigue and help your body use oxygen more efficiently. But how exactly does it work, and why are so many people switching to gummies? Did you find this product summary feature useful? Contact your health-care provider immediately if you suspect that you have a medical problem. You should not use this information as self-diagnosis or for treating a health problem or disease. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. A growing body of studies supports the herb's mood-enhancing benefits to help reduce cortisol (stress hormone) levels, as well as anxiety and depression.(3) And for athletes, the adaptogenic herb may enhance cardiorespiratory performance, according to a 2012 study.(4) People with stress, anxiety, and trouble with sleeping may weigh their options and see if adding mood-enhancing supplements like ashwagandha is a good option. These gummies are perfect for those seeking a natural solution to control anxiety, balance cortisol levels, or improve general well-being. Ashwagandha supplements come in a variety of forms—tinctures, capsules, powders, gummies, and powders alike.Studies have shown ashwagandha may help lower stress and anxiety and improve sleep in adults.(3,12,13) Though it has promising effects, certain types of ashwagandha may be more potent than others.Athletes and busy professionals may particularly benefit from their stress-reducing and energy-enhancing properties.Companies may market themselves as having the best ashwagandha supplement, however, not all ashwagandha is created equal.This formula helps reduce cortisol levels, improve memory, and most importantly, help keep you calm.So, if you’re really set on experiencing the benefits of ashwagandha specifically, supplementing with another dedicated source might be a good idea.Research suggests this powerful adaptogen may help lower cortisol levels, improve mood, and promote relaxation.There's nothing wrong with looking for a supplement that's 100% ashwagandha—by now, we know that the adaptogenic herb has many benefits. While further research needs to be done to confirm these potential benefits, if you tend to suffer nervousness, anxiety, or feel under pressure, an ashwagandha supplement may be right for you. Always look for products with positive reviews, natural ingredients, and verified third-party testing to ensure safety and effectiveness. Several high-quality Ashwagandha gummies are available, offering convenient and effective stress relief. Research suggests that 250–600 mg of Ashwagandha extract per day effectively reduces stress and anxiety. Ashwagandha is a popular herbal remedy known for its ability to help the body manage stress and promote relaxation.Available in capsule form, this supplement uses ashwagandha Sensoril—otherwise known as one of the most effective types of ashwagandha.Plus, this supplement is affordable at just $7.59 per serving and it’s free of gluten and soy.And while the product is certainly affordable, it contains added sugars, additives, and food dye.As a result, many people are looking for natural ways to manage stress without relying on medications.Traditionally used in Ayurvedic medicine, Ashwagandha is now available in an easy-to-consume gummy form, making it more convenient for busy people.While she notes that human studies are often short-term, she acknowledges its growing popularity as an adaptogen for stress relief. Many Ashwagandha gummy brands include added nutrients like vitamin D or zinc to enhance their benefits.Enhancing mental energy and focus is the main aim of this supplement, and a slew of positive reviews shows people agree that it's effective.Ashwagandha vs. traditional supplements is a growing debate, but gummies stand out for convenience and taste.Several high-quality Ashwagandha gummies are available, offering convenient and effective stress relief.Adaptogens for stress relief work by helping the body adjust to physical and emotional stressors.The product is friendly to those who need gluten-free and lactose-free supplements, but it's not free of soy, coconut, or tree nuts.Unlike other forms, gummies offer a simple, enjoyable way to consume Ashwagandha without preparation or unpleasant flavors. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Actual product packaging and materials may contain more and different information than what is shown on our website. Gaby is a registered dietitian and nutritionist who works as a full-time freelance writer, specializing in evidence-based health and nutrition articles. This product is not intended to diagnose, treat, cure, or prevent any disease. It could take several weeks for you to see results from using ashwagandha. What Is the Healthiest Type of Butter? Nutrition, Benefits & Best… This product blends all-natural ingredients to support calm and peace of mind. Many Ashwagandha gummies are formulated with additional calming ingredients like L-theanine, magnesium, and B vitamins, enhancing their stress-relief benefits. Whether in gummies, capsules, or powders, it offers a simple and effective way to support mental and physical health. Some also use organic and plant-based ingredients, making them a great option for those looking for natural supplements for anxiety. Ashwagandha supplements come in a variety of forms—tinctures, capsules, powders, gummies, and powders alike. Over the last decade, studies have shown that a dose between 240 and 600 milligrams daily seems effective.(18) Appropriate doses vary from person to person so before starting a supplement, discuss dosing with your medical provider first. To ensure an ashwagandha supplement is of high quality and free of contaminants, we recommend purchasing one manufactured in a GMP facility that’s third-party tested. If you're limiting added sugar intake, you may select capsules over gummies. There's no formal consensus of which type is superior, as you'll find opinions vary, however, the bottom line is that if you're looking for a supplement that offers the most well-researched types of ashwagandha, you might choose one with KSM-66 or Sensoril. Why Are Gummies Becoming More Popular? The best Ashwagandha gummies for stress typically include KSM-66 extract, a standardized dosage, and additional adaptogens for enhanced relaxation. The ashwagandha dosage for stress varies based on individual needs and product formulation. When selecting Ashwagandha gummies, it’s important to choose a high-quality product to ensure effectiveness and safety. A report highlights that gummy supplements are gaining popularity because they provide both effectiveness and great taste. Gummies, with their portability, delicious flavors, and added health benefits, continue to be a growing trend in the supplement market. But if you’re trying to see if ashwagandha is a fit for you and your lifestyle, it makes sense to treat it as an experiment with as few of these extra variables as possible.Ashwagandha is a trusted natural solution for managing stress and enhancing overall well-being.Actual product packaging and materials may contain more and/or different information than that shown on our Web site.But how exactly does it work, and why are so many people switching to gummies?We researched the best ashwagandha supplements and compiled a list of our favorites based on factors like price, dosage, certifications, and ingredients.One study saw results after participants took ashwagandha for ten weeks.(19) On the other hand, one brand in our list claims you'll feel its effects within an hour.Whether in gummies, capsules, or powders, it offers a simple and effective way to support mental and physical health.You can find ashwagandha as an ingredient in plenty of stress-control supplement products, but often in less-than-optimal dosages, or alongside other ingredients that you may or may not be interested in taking. Dr. Christine Byrne, RD, MPH, a registered dietitian and owner of Ruby Oak Nutrition, highlights Ashwagandha’s potential benefits. Additionally, it enhances the body’s ability to cope with daily challenges, leading to a greater sense of calm. If you are wondering how Ashwagandha reduces stress, here is the explanation. Cortisol, often called the “stress hormone,” is released by the adrenal glands in response to stress. Unlike powders that require mixing or capsules that need water, gummies offer a convenient grab-and-go solution. This surge is driven by consumers seeking more enjoyable and convenient ways to incorporate supplements into their daily routines. While she notes that human studies are often short-term, she acknowledges its growing popularity as an adaptogen for stress relief. By inhibiting the overactivation of the HPA axis, Ashwagandha prevents excessive cortisol release, helping the body maintain a more balanced stress response. One of Ashwagandha’s key functions is regulating cortisol, the hormone responsible for stress. While cortisol is essential for managing energy, metabolism, and immune function, chronically high levels can lead to anxiety, fatigue, poor sleep, and even weight gain.However, choosing high-quality gummies is important and consult a healthcare provider if you have underlying health conditions.If you're an athlete or sports enthusiast, you may be interested in hearing the latest ashwagandha research on physical performance.Ashwagandha gummies provide a quick and easy method of reaping the benefits of this potent adaptogen.We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product.Kiss Your Blues Away blends all-natural ingredients to support calm and peace of mind. If you're an athlete or sports enthusiast, you may be interested in hearing the latest ashwagandha research on physical performance. And while the product is certainly affordable, it contains added sugars, additives, and food dye. So if you have those food allergies, you'll want to choose a product that's a better fit for you. Plus, this supplement is affordable at just $7.59 per serving and it’s free of gluten and soy. Anyone can use ashwagandha supplements if they check with their medical provider first. Third-party tested supplements are sent to an outside company and tested to ensure they contain the stated amount of ingredients and are free from contaminants. If you're more of a one-and-done type, we recommend finding an ashwagandha supplement with a small dosage because others may suggest you take four capsules, which can be a lot to handle. Other supplements may be more appealing because they've added crucial nutrients like vitamin D or choline to their blends for immunity and cognitive support. With the correct formulation and proper dosage, Ashwagandha gummies can be a simple and effective way to manage stress and improve well-being. Many brands now include additional ingredients like melatonin for sleep, probiotics for digestion, and Ashwagandha for stress relief. In clinical trials, people who took Ashwagandha supplements experienced significant reductions in stress compared to those taking a placebo. Scientific studies have shown that Ashwagandha is highly effective in lowering stress and anxiety levels. By clicking on the product links in this article, we may receive a commission fee at no cost to you, the reader. You can decide whether Ashwagandha gummies align with your wellness goals and lifestyle by making informed choices. Athletes and busy professionals may particularly benefit from their stress-reducing and energy-enhancing properties. Unlike CBD and melatonin, Ashwagandha works holistically to balance stress hormones and promote relaxation throughout the day. Ashwagandha root extract, green leaf extract, Rhodiola root extract, and astragalus extract make up its adaptogen blend. This is a simple, straightforward single-ingredient ashwagandha capsule in a research-backed dose, using the preeminent patented, organic version on the market, KSM-66. But if you’re trying to see if ashwagandha is a fit for you and your lifestyle, it makes sense to treat it as an experiment with as few of these extra variables as possible. It’s hard to say since that part of the AG1 blend doesn’t itemize individual ingredients. Today, many people are turning to natural supplements for anxiety, and Ashwagandha gummies have emerged as a preferred choice. Studies have shown ashwagandha may help lower stress and anxiety and improve sleep in adults.(3,12,13) Though it has promising effects, certain types of ashwagandha may be more potent than others. If you've ever lost sleep over stress, you may want to opt for Stressball’s De-Stress and Snooze ashwagandha gummies so you can be on your way to catching some Zs. You can find ashwagandha as an ingredient in plenty of stress-control supplement products, but often in less-than-optimal dosages, or alongside other ingredients that you may or may not be interested in taking. Natural chemicals known as adaptogens help in the body’s stress management. Choosing a high-quality Ashwagandha gummy ensures you get the best benefits without unwanted additives. Fortified gummies, as highlighted in a research, provide essential nutrients without requiring refrigeration or extra preparation. Research suggests this powerful adaptogen may help lower cortisol levels, improve mood, and promote relaxation. As a result, many people are looking for natural ways to manage stress without relying on medications. One study saw results after participants took ashwagandha for ten weeks.(19) On the other hand, one brand in our list claims you'll feel its effects within an hour. That’s where a simple, high-quality ashwagandha supplement like this one from Transparent Labs can be just what you’re looking for. But if you’re looking for a nutritional gap-filler that also includes these popular stress control ingredients, AG1 fits the bill. The popular greens supplement AG1 by Athletic Greens contains such a wealth of ingredients, it’s forgivable if you overlook a few of them on the epic nutrition facts label. It contains a "Calm and Relax" blend of ashwagandha and organic red reishi mushroom, lemon balm (GABA) and passion flower extract.