Remember consistency is key—incorporating CBD gummies into your nightly routine may help you get more restful and restorative sleep over time. By finding your optimal CBD gummy dosage you can enjoy the benefits of better sleep, reduced anxiety and overall well-being. The ideal amount varies from person to person depending on body weight, individual tolerance and the CBD product you choose. The best CBD gummies for sleep 2026 By prioritizing these factors, you can ensure you’re choosing a safe and effective CBN gummy for sleep support. CBN gummies are a natural alternative to sleeping pills, offering a safer and non-habit-forming option. This approach offers benefits over other approaches because they are a natural and effective way to promote a better sleep cycle without harsh side effects. Many people choose to incorporate CBN into their sleep routine by taking a sleep gummy, like Dr. Kerklaan Therapeutics sleep. Valerian Root and Other Natural Sleep Helpers CBN, like other cannabinoids, interacts with this system to produce benefits for sleep that we are beginning to understand better as research advances.Most of the time, even with this dosage, we’d expect these results from at least two gummies.High quality CBD gummies are free from artificial sweeteners, they emphasize natural ingredients.As you search for the perfect CBD gummies to serve as a sleep aid, you’ll need to consider the potency and quality of the gummies, the reputation of the brand that made them, the ingredients they contain, and a variety of other factors.These gummies have a balanced mix of CBD, chamomile, and melatonin, which work together to gently nudge you into sleep while you wake up a whole lot chipper.These ingredients are paired with a third-party verified broad-spectrum extract.We’ve already discussed how melatonin can regulate your circadian rhythm.The case for CBN over melatonin lies in its plant-based origin and its ability to support sleep naturally by working with your body’s internal systems—not against them. Sometimes, sleep problems arise due to a sleep disorder or another health condition. Because there is limited research on the use of CBN, there are no research-based guidelines for using cannabinol as a sleep aid. There is insufficient evidence to say whether some or all of the same side effects might occur when taking only CBN. Millions of Americans suffer from insomnia and are looking to hemp products for answers—including something called CBN. However, there are few high-quality studies that specifically examine the effects of CBN for sleep. CBN can come in forms like tinctures, capsules, or gummies, and it may also be combined with other sleep aids such as melatonin. These are still on the stronger side, so make sure to pay attention to your dose. One is just right, but two is a little bit too much melatonin. Despite having a similar dose of CBD to many of the other options on this list, they can be a little bit psychoactive — likely due to the CBN content. Given CBN’s popularity, you might be wondering just why CBN is beneficial for sleep. Bottle, Neurogan accounts for the increased potency – but each dropper will still deliver the type of deep relaxation that serious users seek (roughly ~100mg cannabinoids per 1ml of oil). That’s twelve thousand, not twelve hundred, total cannabinoids in each bottle. These gummies are also vegan, gluten-free, and THC-free – a worry-free option. The effects of CBD can also be so subtle that you might not even notice you’ve become relaxed at first — try asking the people around you if you seem more calm, and keep using CBD for a couple of days, looking out for a cumulative effect.How Much CBD Should You Take to Relax? Health conditions, including chronic anxiety and stress, can change how strongly CBD affects you, as can the presence of other medications, which can impact CBD metabolism.CBD Product PotencyOne of the most commonly overlooked factors affecting CBD’s relaxing power is the comparative dosage of different products. Countless thousands of people around the world have experienced almost unbelievable levels of relaxation after trying cannabidiol (CBD) — a simple, non-intoxicating compound found in the hemp plant. To avoid this possibility, choose broad-spectrum hemp extract instead, which doesn’t contain any THC at all. That's why at Neurogan, we take care to source only the highest quality ingredients in our hemp-based gummies. R&R CBD offers a range of high-quality CBN products to help you relax and achieve restful sleep. If you're considering adding CBN to your sleep routine, look for high-quality, third-party-tested products from reputable brands. CBD isolate gummies have only pure CBD, no other cannabinoids.When choosing CBD gummies, consider CBD potency, ingredients and manufacturing process. Broad spectrum CBD gummies have multiple cannabinoids but are THC-free, perfect for those who want to avoid THC altogether. Infused with natural flavors and ingredients like organic cane sugar and citric acid, these gummies are a tasty and effective way to unwind before bed. Full spectrum CBD gummies have gained popularity because of their potential to promote restful sleep and chronic pain relief. The tincture contains 150 mg of CBN and 450 mg of CBD to create a potent — but not too powerful — dose of sleepiness. When you’re looking for the best CBN oils, you’re going to find that most of them claim to be the best sleep formula out there. So, if you have sleeping troubles, Slumber is a good option to replace the hard edge of a long day with relaxed feelings – move over melatonin. Instead, this premium formula really shines on keeping you asleep once you do finally doze off. While it can help reset the body’s circadian rhythm, regular use often comes with unwanted side effects. For years, melatonin has been the go-to ingredient in sleep supplements. Adults are now more cautious about potential side effects of melatonin, such as morning grogginess, vivid dreams, or dependency when used too frequently. Deep Zzzs Sleep Study Results Often described as “overnight” or “PM.”At CBD.market, you can easily find the product you need by browsing the curated selections. These gummies are allergen-friendly, dairy-free, gluten-free, and free from artificial sweeteners, making them suitable for various dietary needs. They’re also free of THC, ensuring you will not get any psychoactive effects. We also like that most of the ingredients are organic and there are no synthetic fragrances. We like this lotion specifically because it has mostly organic ingredients plus other beneficial compounds like rose water and willow bark, and it doesn’t contain any synthetic fragrances. And if pain or neuropathy is keeping you up at night, the CBD in this lotion may help ease that13, which can indirectly help with sleep. Slumber Sleep Aid Deep Zzz's CBD Sleep Gummies With THC + CBN Slumber CBN Sleep Study shows up to 72 minutes of increased sleep per night.Shopping directly from a brand's website often gives you the best access to their full range of products, detailed lab reports, and customer reviews.CBD is known for providing a number of beneficial effects, from helping you fall asleep to helping to soothe day-to-day stress!For a melatonin-based option, you’ll love their CBD, CBN, and Melatonin gummies.Full spectrum CBD gummies have a range of cannabinoids including a small amount of THC which can enhance the overall effects through the entourage effect.Some of the best CBN products for sleep include gummies, softgels, capsules, and tinctures.In addition to sharing many similarities with other hemp-derived cannabinoids, CBN also has some unique properties.Brands are creating more accessible, enjoyable, and convenient CBN products.The 2018 Farm Bill reaffirmed that a hemp product is any product with less than 0.3 THC by weight.These delicious, vegan gummies are made with quality ingredients like tapioca syrup and natural blueberry flavors. Broad-spectrum CBD contains CBD along with other beneficial cannabinoids and terpenes from the hemp plant, but with the THC removed. For sleep, many people find full-spectrum CBD to be the most effective. This is why many of the most effective products for sleep are formulated with both compounds, offering a more comprehensive approach to a peaceful night. This gentle approach is why so many people are turning to products with THC for Sleep to support a more restful night. Full-spectrum CBD contains all hemp compounds including THC, while broad-spectrum CBD has most cannabinoids but no THC. If the brand isn't transparent about where its hemp is sourced from (region is nice, but specific state or country is ideal), lab test results for purity and potency, etc., be wary. A COA, or certificate of analysis, should be readily available on the site to confirm quality and safety. When it comes to hemp, founder and lead formulator of JBK Wellness Labs Jenelle Kim, DACM, L.Ac., says you want to look for organically grown hemp that has ideally been third-party tested by an independent lab not affiliated with the brand. Knowing the power of CBD is limited, it's important to find formulas that don't solely rely on the cannabinoid to put you to sleep. Abundant certifications and a focus on transparency are signs that you’ve found a winning CBD sleep gummy manufacturer. Next, verify the potency and safety of any gummies you’re considering by checking for independent lab reports. Our CBD gummies for stress contain a powerful yet gentle formula of Full Spectrum CBD, Cannabinol (CBN), Ashwagandha, L-Theanine, Lemon Balm, Magnesium Citrate for enhanced absorption, and Safr'Inside™, a clinically studied saffron extract shown to rival the effects of leading pharmaceuticals like fluoxetine and imipramine in mood support. Charlotte’s Web Stay Asleep Gummy From oils to gummies, the best CBN products for sleep support rest in a plant-based, non-hormonal way. If you prefer a chewable, delicious format, our sleep gummies without melatonin are a simple, plant-based, and natural option to try. The case for CBN over melatonin lies in its plant-based origin and its ability to support sleep naturally by working with your body’s internal systems—not against them. If you’re new to CBD, trying a CBD gummy for sleep is an easy way to test out its effects in an easy-to-take format (basically like a gummy bear or gummy vitamin). If you’re just easing into CBD, Hartenbach suggests finding CBD products that also contain other ingredients that work together to help you feel more restful and relaxed. There is little research on the risks of CBN in humans, so researchers are unsure of the side effects of CBN and potentially harmful interactions with other medications. Although less researched than other cannabinoids, cannabinol has been studied for its potential therapeutic benefits. The endocannabinoid system is involved in a variety of functions in the body including regulating appetite, pain, and immune system functioning. Both cannabinol (CBN) and cannabidiol (CBD) are cannabinoids that can be isolated from the cannabis plant. CBD (cannabidiol) and CBN (cannabinol) are two plant-based cannabinoids present in the cannabis plant. In this in-depth guide, we will discuss the advantages, applications, and top brands selling CBD CBN gummies in 2025. Due to their convenience of use, possible health benefits, and wider availability, they are becoming a go-to option for individuals who want to enhance sleep, reduce stress, and promote overall health. We scour the market for the best L-theanine supplements to support sleep, mood, and cognition. The Sleep Foundation notes that lavender can help lower your heart rate and blood pressure, creating a physical state that is much more conducive to sleep. This powerful plant has been studied for its ability to directly impact the body's relaxation response. When you're stressed, your body produces more of the hormone cortisol, which can leave you feeling wired and anxious at bedtime. Ashwagandha is an adaptogenic herb, which is a fancy way of saying it helps your body adapt to and manage stress. It has been used for centuries to help with anxiety and sleep issues. If you’re looking for that familiar dispensary-style THC gummy smooth, noticeable, and full-bodied this is it. When people search “best THC gummies” or “best Delta 9 gummies,” they’re usually not asking for the highest number on a label. They offer a similar texture and taste to traditional gummies while being free from animal-derived ingredients. Even if it’s your first time taking CBD gummies, you should feel some effects. Made with melatonin, the Sleep gummies are perfect if you struggle with insomnia or seek to enhance your sleep in general. Since becoming such a popular consumption method, there are numerous gummy products to choose from. CBN is a natural alternative to other sleep aids that (for around 80% of people) actually works, and works very well. This range is typically high enough to bypass that initial alertness and move into the calming effects you’re looking for. It seems counterintuitive when you’re trying to wind down, but it’s a key reason why the “start low, go slow” advice is so important. Your body weight, metabolism, and the severity of your sleep issues all play a role, so be patient as you find your sweet spot. For most people, a good starting point is a low dose, somewhere between 5 and 20 milligrams of CBD. If you're new to CBD, it's smart to start with a lower dose, around mg, and see how your body responds. Cibadol Zero Mixed Berry Sleep Gummies: Best CBD & CBN Melatonin Gummies Hemp is alternative medicine for many people. If, for any reason, our product doesn't meet your expectations we offer a no-hassle, full refund policy. We recognize that finding the perfect CBD product can be a challenging journey. Unlock the secrets to better sleep with our CBN Dosage recommendations. Best CBN Oils for Sleep The best CBD for sleep is designed to help you ease into slumber — not knock you out. “Proper sleep and circadian control are absolutely essential to an optimally functioning immune system. CBD is thought to decrease this and keep your body in a homeostasis state.” Each can has 10 mg of cannabidiol (on the lower end for CBD beverages) for whenever you want to feel calm and wind down for the day.The sippability of these drinks also totally beat out the full-blown hemp taste some tinctures can leave on your tongue, with flavors like Pomegranate Hibiscus, Blackberry Chai, and Coconut Lime. Start with half a dropper to see if you feel sleepy; gradually increase to a full dropper for maximum effect. These gummies are simple, vegan-friendly, and incredibly potent. Gold Bee CBD Sleep Gummies are another example of a gummy that’s formulated using a combination of CBD and CBN for optimal benefit. If this stuff doesn’t put you to sleep, I’m not sure what will. CBD gummies often come in potencies like 25 mg, 50 mg, or 100 mg per piece. These compounds interact with your body’s unique endocannabinoid system, so what works for a friend might be different for you. When it comes to melatonin, more isn't necessarily better. It’s all about finding that sweet spot where effectiveness, enjoyment, and budget align, making your path to better sleep a whole lot smoother. Getting these details right turns a simple sleep aid into a seamless part of your nightly routine. Since CBN is a minor cannabinoid in cannabis, it’s difficult to formulate gummies with high CBN potency. The combined effects of these ingredients may have synergistic potential, what’s known as the entourage effect in the cannabis community. CBN gummies can be a stepping stone to improved sleep hygiene, though, so use them an hour before bed in addition to the habits we mentioned before. To experience the benefits of CBN gummies for sleep, you’ll want to consider other habits that might be working against your sleep goals. These CBN gummies from Pure Hemp CBD are made with nano-amplified hemp, which is believed to increase absorption time for quicker results. This combo promotes relaxation and supports better sleep quality without morning grogginess. These gummies may help with sleep by supporting those who can’t sleep through the night, making them a great option for those looking to improve their sleep patterns. Soul CBD Sleepi Gummies are top of the line for those looking for a natural sleep aid. Many people are looking for a good night sleep and are turning to CBD as a solution. Innerbody uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Full-spectrum gummies are hard to find, but they’re hands down the best option for enhancing sleep short of a proper holistic formula.Our CBN gummies ship nationwide (except to Kansas and Idaho), bringing better sleep within reach for almost everyone.I started off with a list of about 30 leading CBN oils, gummies, and capsules.CBD sleep gummies have become a go to for those looking for natural sleep support and a restful night.Unlike melatonin or synthetic sleep medications, CBN for sleep may offer a gentler, non-habit-forming solution for those struggling with sleep disturbances.Slumber’s CBD Gummies have garnered glowing feedback from real satisfied customers, with many reporting improved sleep quality as well as sleep duration.Scientists think that CBN may not directly influence sleep by itself, but instead enhance the sedative qualities of CBD, making them something of a dream team. Your ideal dosage depends on your unique body chemistry, weight, and the nature of your sleep issues. Instead, it helps quiet the mental and physical static that can keep you awake, creating the calm internal conditions your body needs to rest naturally and effectively. Research into CBD's effects on sleep is promising, suggesting it works by tackling the root causes of restlessness, like anxiety and physical discomfort. By calming the nervous system, CBD can make it easier to fall asleep and stay asleep. Think of it as quieting the mental and physical noise that keeps you awake at night, allowing your body to relax and drift off more naturally. Our experts review the ingredients, effectiveness, side effects, price, and more to make sure that users find the highest quality products available. We’ve spent years making and perfecting hemp products, talking to customers, and fine-tuning formulas until people stopped guessing their dose and finally felt consistent relief. In addition to CBD, these gummies contain CBN, a minor cannabinoid frequently used in sleep products, and other minor cannabinoids. CBD gummies with melatonin are a popular product designed to help with sleep and relaxation. The ingredients, including melatonin, turmeric, lemon balm, passion flower, chamomile, and organic mango puree, support sleep quality and reduce discomfort. CBD gummies for sleep support contain a blend of ingredients that people have found to improve their sleep and are supported by some research. Clinical research has found that CBD may improve sleep quality by helping people fall asleep and stay asleep. CBD gummies are convenient and easier to consistently dose than oils, but what are the best products on the market? When looking for the best CBN oils on the market, sometimes, it felt like swimming through subpar products just to get the ones that really worked. With its sedative, anti-anxiety, and anti-inflammatory qualities, it helps your body and mind relax while also helping you sleep longer and more restfully. Broad-spectrum gummies are a good alternative if you absolutely must avoid any trace of THC. If you have one symptom in mind (such as sleep), go for gummies that are optimized for this purpose. The only time we recommend going with a pure CBD gummy is if you’re either mixing CBD with something else already or you want to use them for many different benefits. Like valerian root, CBN’s calming effects can help you unwind and prepare for sleep. Valerian root has been used for centuries as a natural sedative and sleep aid. While it can be effective for some people, it may cause side effects like grogginess, headaches, and vivid dreams. Works through the body's endocannabinoid system to promote deeper sleep, unlike melatonin which only regulates sleep cycles.Together, they create a natural synergy that helps your body and mind wind down into rest—without next-day grogginess or the need for melatonin.Customer reviews and testimonials provide valuable insights into the effectiveness and quality of a CBN sleep product.A 28-day independent study with 179 participants found that people got an average of 1 hour and 48 minutes of extra sleep each night.As these are a high-dose gummy, you may want to start with a half.If you need something quick and light, opt for relaxing gummies or herbal blends that ease stress without heaviness. This product is not for use by or sale to persons under the age of 18. You should also optimize your sleep environment, like ensuring the room is dark, quiet, and calm. Some people should avoid CBD if pregnant, have serious diseases, or take certain medications for the heart or liver. Research suggests that CBD can help with sleep problems by addressing these root causes. Instead of acting as a sedative, CBD helps create a state of balance, or homeostasis, in your body. It interacts with your endocannabinoid system (ECS), a complex network that helps regulate everything from mood and appetite to, you guessed it, sleep. After plenty of research and some trial and error, I found the right product made a world of difference. Could a gummy really quiet my brain enough to let me drift off peacefully? It’s easy, and the best hemp companies will publish all their Certificates of Authenticity online for maximum transparency. Additionally, this is one of the reasons that sleep experts recommend not using screens too close to bedtime. Meditation and other types of winding down will work for some people. There are two strong pieces of evidence to bolster the suitability of CBN for promoting sleep. While there is no conclusive evidence to suggest that CBN directly causes sleep on its own, the studies do say that it promotes sleep indirectly by reducing psychological arousal at bedtime. A sleep hormone that’s considered one of the most reliable sleep aids for infrequent use.13 Melatonin is made from serotonin, which CBD improves similarly to antidepressants if you struggle with low serotonin levels.14 It’s similar to very intense sleepwalking, characterized by the patient acting out vivid dreams during rapid eye movement (REM) sleep, involving vocalizing and potentially violent arm and leg movement. You might be familiar with another sleep disorder called REM sleep behavior disorder (RBD). One interesting study from 2021 tried a novel approach — time-release cannabinoids. There’s a widespread belief stemming from the cannabis community that CBN is helpful for sleep. But while they do share some similar uses, like supporting sleep, CBN is a distinct cannabinoid. Both CBN and CBD are non-intoxicating cannabinoids, which means they won’t get you high. Unlike most other cannabinoids, which are made directly from the “mother cannabinoid” cannabigerolic acid (CBGa), CBN is derived from THC. Simply chew one gummy an hour before bedtime for best results. With lab testing for quality, you can trust what you're taking is safe and effective. They are vegan, gluten-free, and made from non-GMO hemp grown in the USA. In sum, they've conducted extensive research to fully support sleep related claims of CBN as a whole. This drink also contains an Indica-dominant cannabis oil and CBN cannabinoids, which means it's perfect for winding down after a long day. Not only does it come in at just five calories and less than one gram of sugar in each serving, but it also packs a powerful punch of 100mg THC to help you relax and get a good night's sleep. This baby is packed with a powerful punch of Full Spectrum CBD and CBN, along with a whole host of other minor cannabinoids like CBG and CBC. Plus, the patch ensures accurate and discreet delivery of these powerful ingredients. Yes, CBN gummies have a chance of showing up on a drug test if they contain traces of THC. CBN is not classified as an illegal drug on the federal level, making it permissible to carry CBN gummies with you or pack them in your baggage on domestic flights. CBN accumulates in your body as you use it, so infrequently ingesting it in small amounts generally allows this cannabinoid to clear your system within a week or less. No, CBN and CBD gummies are not habit-forming since they do not contain addictive substances. This means that you can benefit from other cannabinoids and terpenes — but without trace amounts of THC. Organic gummies are priced slightly higher than competitor brands, but the tag is still reasonable. Like we said, browsing through hundreds of CBD gummies and reading through the endless reviews can be overwhelming, so here we put some weight off your shoulders. If you’re dipping your toes in the CBD space, there are a lot of things to watch out for. They’re delicious, convenient to use, easy to carry around — and they give you that childhood experience of munching on fruity gummy bears. While the mechanisms of CBN in the ECS and GABAergic systems contribute to sleep onset, there is also evidence suggesting that CBN may support deep, restorative sleep by reducing the time spent in lighter stages of sleep. This synergy, especially with CBD or small amounts of THC, may amplify its sleep-supportive properties. For those whose sleep is disrupted by chronic pain or inflammation, CBN's potential anti-inflammatory and analgesic properties could offer further benefits. GABA is a neurotransmitter that helps promote relaxation and reduce neuronal excitability, making it a key player in promoting sleep. Formulated with CBN and CBD, these raspberry-flavored gummies help you fall asleep faster and experience fewer interruptions, all while supporting deeper, more consistent sleep cycles. Their powerful blend of ingredients works together for a restful night’s sleep that sets you up for productive days ahead. For anyone looking for a natural sleep aid to calm the mind and get restful quality sleep. By including this product in the list we want to provide consumers with an effective and tasty option to improve their sleep quality. Made from USDA Organic hemp and naturally flavored with berry, these gummies are a clean and effective way to wind down at the end of the day. For people who experience nightmares, this might be a welcome effect. Some research from the Sleep Foundation indicates that cannabis can reduce the amount of time you spend in REM sleep, the stage where most dreaming occurs. According to the Sleep Foundation, CBD may help by increasing a chemical called adenosine, which builds up during the day to make you feel sleepy at night. To understand how CBD works, we need to talk about your body’s endocannabinoid system (ECS). Therefore, some people may find that CBN is better than melatonin and vice versa. The main point of the CBN and melatonin, when combined, is to act as a sleep aid. As covered above, CBN and melatonin are both non-psychoactive or intoxicating for most people. We set out to make the best hemp-derived gummies for sleep, and DriftyZZZ’s Restful Gummies are what we came up with. This enables you to choose a product that will deliver an effective medium-to-high dose in each dropper without being too weak or too powerful to sleep wonderfully at night. Without any further ado, here are the best CBN products for sleep. We’ve included different types of CBN products so you can find a high-quality option that suits your unique needs and preferences. This, combined with the difference in effects, led many people to believe that CBN, specifically, has sleep-supporting properties. There’s some evidence that CBD can help you fall asleep, but it mostly depends on how much you take and how susceptible you are to feeling drowsy from CBD. While you shouldn’t take CBD to try and treat something like sleep apnea, a high dose of CBD can help you sleep longer and more effectively. It seems to be the best at improving sleep quality. They are an excellent choice for those seeking therapeutic effects without impairment. This is to say that taking CBD CBN gummies will not make you feel high, but they will definitely give you relaxation and relief from stress. As opposed to THC, CBD and CBN will not have psychoactive effects. Sleep health has become a top wellness priority, and in 2025, more people than ever are searching for natural ways to rest better. The result is a compound that interacts gently with the body’s endocannabinoid system, particularly the receptors linked to relaxation and sleep regulation. Unlike CBD, which is widely known for its broad wellness benefits, CBN develops as hemp ages and its THC content naturally breaks down. CBN (cannabinol) is one of the many naturally occurring compounds found in hemp plants. We rated the Medterra CBD best overall because it combines CBD and melatonin for a restful night’s sleep. We’ve consulted with a team of nutritionists and dieticians to ensure the products we feature are of the highest standard. To ensure your well-being when consuming CBD supplements, the ACTIVE.com editorial team prioritizes products that are independently tested by a third party. CBD products can help reduce anxiety without causing the lethargy that typically accompanies products containing THC. Sponsorships and affiliate commissions help support our research so we can help you find the best products. Green Roads, similar to Koi, is a company with offerings that go beyond just hemp products. (And research suggests that 20mg of CBN isolate, the dose in two Stay Asleep gummies, is the ideal amount for sleep.)5 While you may typically hear “isolate” in reference to CBD products, it simply means that the item only contains the named cannabinoid.35 In this case, it’s CBN. Charlotte’s Web is a wellness brand that sells mainly hemp products. Upon use of that bottle, I again began having trouble falling asleep and staying asleep. The first night I took one, in less than 45 minutes I began feeling drowsy, fell asleep, and slept without waking for 8+ hours! Then I ordered Neurogan FULL SPECTRUM CBD+CBN gummies (with less than 0.03% THC per gummy). Using that new C-PAP it typically took me 2 to 4 hours to fall asleep each night, and after 3 hours of fitful sleep I awoke and couldn't fall asleep again. I'm delighted with the effect in my body when using Neurogan FULL SPECTRUM CBD+CBN vegan gummies. Always follow the manufacturer’s instructions and consult with a healthcare professional if unsure. As mentioned earlier, begin with a low dose and gradually increase as needed. For best results, take CBN gummies about minutes before bedtime. Timing, dosage, and lifestyle adjustments can all play a role in maximizing their effectiveness for improving sleep. For a melatonin-based option, you’ll love their CBD, CBN, and Melatonin gummies. And with all-natural flavorings with tapioca, pectin, and natural flavors, these are the perfect nighttime gummies. This formula is perfect for dozing off while using all-natural and vegan ingredients. If you are looking for CBD + CBN gummies for sleep, you’ll want to try their Nighttime CBD + CBN Gummies. As you can see, the use of both cannabinoids may prove useful to support certain sleep problems, mainly focused on stress, pain, discomfort, and even problems with sleep cycles. Many traditional sleep aids come with a long list of side effects or leave you feeling groggy the next day. That frustrating cycle of stress and sleeplessness often comes down to an imbalance in your body. However, it’s crucial to choose a product that is third-party tested and certified to contain no or negligible THC levels if drug testing is a concern. If you experience any adverse effects, consult with a healthcare professional. Many hemp companies participate in charity programs or donate to organizations that support veterans and other social groups that could benefit from taking CBD gummies for sleep. If you see a very long list of ingredients you wouldn’t ever use in your kitchen; this can indicate a poor-quality product. Most CBD gummies for sleep contain from 10 to 50 mg of CBD per gummy, so you should consider the strength of your gummies when trying to assess the optimal dosage. If you’re concerned about the trace amounts of THC, you can choose between broad-spectrum and isolate-based gummies. Every bottle promises a perfect night's sleep, but the ingredient lists can look like a foreign language. They are a premium choice for anyone who wants to leverage the combined benefits of both CBD and melatonin for a truly restful night. It's a non-habit-forming solution for occasional sleeplessness. Featuring chamomile, lavender, and valerian root, this formula is designed to help you relax naturally. ZzzQuil's Pure Zzzs Melatonin Gummies are another excellent option that combines melatonin with a botanical blend. Together, they create a natural synergy that helps your body and mind wind down into rest—without next-day grogginess or the need for melatonin. Whether you’re dealing with stress-induced insomnia or just want to level up your wind-down routine, these gummies make sleep support simple—and effective. These gummies are designed to promote restful sleep and overall sleep quality. We recommend consulting with your healthcare professional before using any products recommended on this site. When you choose nama, you're choosing premium cannabis products backed by expertise and care because we know quality sleep starts with quality ingredients. Choose products made from organic hemp, broad-spectrum CBD or full-spectrum CBD for better sleep support and possible entourage effect.Check the product before you buy. Look for products with organic hemp and other natural sleep aids like chamomile or valerian root extract. Check the 3rd-party lab report for the product you’re interested in buying and ensure it contains the amount of CBN and other cannabinoids it’s supposed to. Most CBN gummies contain a low-to-medium dose in each piece, so you’ll often get optimal effects from taking a single gummy. With 6000mg CBN and 6000mg CBD in each bottle, this product is ideal if you’re looking for very large amounts of cannabinoids in each dose. To bring you the highest-quality CBN products for sleep, we researched scores of products and then chose the best one in each category. Whether you are going for a high-dose product like CBDistillery Deep Sleep Gummies or a THC-free product like Lazarus Naturals Sleep Gummies, CBN is another tool in the toolbox to help you sleep. This microdose is enough to help you sleep without feeling groggy the next day. Most people get great results with CBN doses between 2 and 5 mg per serving. Our Sleep Plus edibles combine powerful rest-promoting properties of different cannabis compounds to enhance your natural sleep cycle. They can calm a racing mind and ease physical tension, making it much easier for your body to actually relax and listen when melatonin sends that "time for bed" signal. What's the real difference between a melatonin gummy and one with THC or CBD? Most sleep gummies are designed for occasional use to help you get back on track. It's a good idea to take it about an hour before you plan to be asleep to give it ample time to work. One of the biggest selling points with these CBN gummies from Moonwlker is the attention to detail in the lab report. Wyld is one of the more well-known gummy brands on the market, though, so you can reach out to its support team before making your purchase to ask for a detailed third-party lab report. The only major drawback with this product is that you need a batch number to review the lab results. Wyld is an Oregon-based brand committed to sustainable production and carbon neutrality. ¹ Meanwhile, current research relies on anecdotal evidence from self-reported surveys that involve both THC and CBN, making it difficult to assess the unique effects of CBN alone. A Doctor's advice should be sought before using this and any supplemental dietary product. This product is not intended to diagnose, treat, cure or prevent any disease.This product is not for use by or sale to persons under the age of 21. TribeTokes is proudly one of the leading vegan CBD gummies brands on the market! However, in vegan CBD gummies, gelatin is replaced with plant-based alternatives such as pectin, agar-agar, or tapioca starch, which serve as gelling agents to give the gummies their texture. Typically, traditional gummies are made using gelatin, which is a protein obtained from animal collagen. CBN’s sedative effects help produce a restful state. CBN allows users to experience calming effects without feeling 'high'. As THC oxidizes over time, it breaks down into CBN, creating a compound that is often praised for its unique properties, especially when it comes to sleep support. CBN, or Cannabinol, is a naturally occurring cannabinoid derived from the aging process of THC in the cannabis plant. Importantly, CBN allows users to experience sleep benefits without feeling 'high' or impaired. Given its potential sedative properties first noted in the 80s, CBN is most often marketed as a sleep aid.CBN gummies work directly with the body’s endocannabinoid system or ECS, like CBD.After 20 years of being a daily prescribed sleep medication user, I became frustrated with my dependence and tolerance.Clinical research has found that CBD may improve sleep quality by helping people fall asleep and stay asleep.Start with a lower dose (2.5–5 mg) and maintain that level for at least a week before adjusting.Whether you struggle with occasional sleeplessness or long nights of tossing and turning, these are among the best CBD gummies for sleep, loved by adults who want consistent, gentle relief without the grogginess.Made with high-quality hemp extracts, they help calm the mind and ease tension before bed. In a separate review, it’s noted that CBN has also shown other neuroprotective abilities. “Be sure to remember these results are based on animal testing,” says Dr. Stanford, “so the effects on humans may not align.” As more research is conducted on CBN for pain in human subjects, we’ll update this information accordingly. But, even though the potential of CBN for pain appears promising, it’s important to temper your expectations. We checked the third-party test results, finding that these gummies contain as much CBD as advertised and are free of contaminants.If you’re looking to try out the top CBD products for sleep, we’re rounded up some options recommended by experts Dr. Jason Wersland, Founder and Chief Wellness Officer of Therabody, and Jay Hartenbach, CEO of CBD + THC brand Medterra (along with our editors’ own tested picks) below.CBN is different from CBD because it’s reported to have an even stronger relaxing effect.With CBD, CBN and THC, these vegan gummies are designed to relax and regulate your sleep cycle without morning drowsiness or dependency.You can use CBD and melatonin together to help you sleep better.The limited scientific evidence in favor of using cannabinol for sleep comes mostly from small studies conducted in the 1970s and 1980s.Unlike traditional sleeping pills, these products can help you get a restful night’s sleep without the harsh side effects. CBD gummies are a popular form of CBD product that combines the therapeutic benefits of cannabidiol with the convenience of a chewable treat. CBD sleep gummies are a delicious and convenient way to get the benefits of cannabidiol (CBD) for a better night’s sleep. For natural and effective sleep support, our BATCH CBN Gummies are perfect for anyone who wants to sleep well without morning grogginess. That said, multiple studies have shown that higher doses may be necessary to experience the potential benefits. MedTerra keeps a close eye on production, and all CBD oil is third-party tested and certified by the U.S. According to the brand, it’s made with at least 99.6 percent CBD that is grown and sourced in the United States. This full-spectrum CBD oil is grown and sourced in the USA, featuring third-party certifications and a risk-free 30-day trial. Consistent, quality sleep maintains overall health and wellbeing — and it’s crucial to bodily functions like restoring brain function, consolidating memories, and regular and much-needed internal and external physical repair. Do not rely only on CBD and melatonin to improve sleep quality. If staying asleep is your primary concern, take your gummy right before bedtime. Fab CBD’s sleep formula consists of 12.5mg of broad spectrum CBD combined with a variety of complimentary ancient herbs to promote more restful sleep. This year alone I’ve tested over 20 different CBD brands to find the best sleep gummies for 2026. Hopefully, my list will prevent you from having to waste your time or money on products that don’t work! Not only are some brands much more effective than others, but I’m sorry to say that I’ve even come across products that don’t seem to do anything at all. The world of CBD products is vast, there are many options to suit different preferences and needs. By choosing a reputable brand that does third-party testing, you can ensure you’re getting a safe and effective product. These gummies come in different forms, full spectrum CBD gummies, broad spectrum CBD gummies and CBD isolate gummies. It’s also important to pay attention to the concentration of CBD in each gummy to ensure accurate dosing. We recommend tracking your sleep for three days before titrating up or down. We recommend starting with only one of our Deep Zzz Gummies if you sleep poorly. However, reading reviews is always wise to give you a general sense of what the gummy may or may not do in your case. For a compreheive guide on what product is best, read more in our article Best CBN Products for Sleep. The best CBN gummies for sleep are typically the ones that have a high enough dosage to help the user sleep better. CBN gummies combine hemp extract rich in CBN with a chewy candy form, enhancing convenience for wellness routines. Aim to use the bottle of CBN gummies for sleep within 6 months to 18 months of purchase. Onyx + Rose may not be a CBD brand you’ve heard of yet, but you will soon — especially with the popularity surrounding their Slumber Party CBN gummies. Simply put, I couldn’t believe how great these gummies looked, tasted, and performed. While some CBN gummies taste good but don’t work well, others may work well, but offer way too strong of a taste. Onyx + Rose’s Slumber Party Gummies taste great, work well, and come in high-quality packaging at great prices. Before you start any new supplement routine, it’s always a good idea to have a quick chat with your doctor. Start with a low dose, give it time to work, and pay attention to how you feel the next morning. When you bring cannabinoids into the mix, the experience becomes more personalized. Think of this as your personal safety checklist before you find the gummy that sends you off to dreamland. The Medterra gummies are among their best-selling products — especially the Sleep Tight variant. Medterra is a small California-based company that specializes in premium CBD products from organically grown hemp. They’re also a great option for people who prefer lower doses of CBD in their routine, as well as other phytocannabinoids, terpenes, vitamins, and essential fatty acids. These products are not intended to diagnose, treat, cure or prevent any disease. The efficacy of these products has not been confirmed by FDA-approved research. When choosing CBD CBN gummies, always go for well-known companies such as Artisan Vapor & CBD, Charlotte’s Web, and Medterra to guarantee quality and efficacy. At a total of 900 mg and 30 mg per gummy, Rare Cannabinoid Company isn’t playing when it comes to their CBN gummies. However, I still found relief and comfort from these gummies, and my night of sleep was restful without making me too drowsy. Unfortunately, these broad-spectrum gummies are a bit on the mild side. As soon as you open the container, you’ll realize that these gummies are more natural and fruit-forward than many, making the experience that much more enjoyable. These gummies actually taste like elderberries because the brand uses real fruit within their ingredients, instead of artificial flavors like many do.