Critics argue that gummies can contain fewer nutrients, be less regulated in terms of dosage accuracy, and the inclusion of sugars and additives can detract from their health benefits. Despite these advantages, it is essential to acknowledge the concerns that have surfaced regarding the efficacy and sugar content of gummy vitamins compared to their pill counterparts. This psychological comfort is an understated yet powerful aspect of the gummy experience. This expansion into the adult market has significantly contributed to the popularity of gummies. They mimic the effect of melatonin, a hormone produced by our brain to regulate our circadian rhythm and control sleepiness and wakefulness. Sleep gummies are a type of melatonin supplement, available in a soft, chewable form. By thoughtfully selecting a product and integrating it into a holistic sleep hygiene practice, you are making a profound investment in your daytime performance and long-term wellbeing. A prominent name in the wellness space, these gummies are specifically formulated to help quiet your mind and body, making them one of the most popular gummies to help you sleep. Avoid going too high, too fast—it’s better to increase slowly and track your sleep response over several nights. These may offer more well-rounded support for sleep compared to isolate-based products. This is ideal if you tend to fall asleep early or don’t want to wait for the effects to kick in. A simple high-THC gummy may work well for heavy sleepers, but a balanced THC + CBN or THC + CBD option tends to offer more targeted support. Blackberry and vanilla-flavored, these top-rated gummies also contain chamomile, lemon balm, valerian root and lavender. Midnight Berry, Crimson Berry, White Berry Beginners should start with ½ gummy and wait at least 90 minutes before increasing. They’re designed to quiet the mind and set the stage for restful sleep. These formulas are often marketed as relaxing Gummies, offering a gentle, steady approach to sleep without any risk of morning fog. Some of the Best Gummies for Sleep rely on nutrient-based support. These blends pair CBD’s calming effects with CBN, a cannabinoid often highlighted in Best CBN Products for Sleep. Botanicals such as chamomile, valerian root, and passionflower have long been valued for their soothing effects. CBD for a Racing Mind vs. Melatonin for Falling Asleep This gives the ingredients time to be absorbed and start signaling to your body that it’s time to wind down.For those of you who struggle with sleep issues, these gummies may be the answer to your prayers.The tart cherry extract also adds to the delicious fruit flavor, which masks the ingredients and helps the gummies go down smoothly.When you get a full night of restorative sleep, you're setting yourself up for a better tomorrow.Unlike traditional THC edibles that are designed for recreational use, THC sleep gummies are crafted specifically to promote relaxation, sedation, and restful sleep.In this review, we’ll look at the top 14 melatonin gummies on the market and compare their ingredients, effectiveness, flavor, and price.Melatonin in sleep gummies can interact with some medications.And with the addition of melatonin — a natural hormone that regulates sleep-wake cycles —you can rest assured that you’ll stay asleep longer. Vegan-friendly with naturally fruity flavours. Non-habit-forming and ideal for managing mild anxiety and stress-related sleep issues. Unwind and embrace tranquility with our plant extract-infused vitamin gummies, designed to promote calm and relaxation. Sleep gummies are a tasty, convenient alternative to pills and capsules. You can also read more about stress relief gummies and discover tips for relaxation in our guide to the best relaxing gummies. At microdose levels (1-2mg), most people don't feel high at all. When combined, they create the "entourage effect"—where each cannabinoid amplifies the others for better sleep support. Microdosed THC (1-2mg) quiets racing thoughts and helps ease you into sleep without intoxication. CBN is known for its sedative properties—it's the one that actually makes you drowsy and helps you stay asleep longer. Can I take sleeping gummies with other medications or supplements? For the best results, take your sleep gummy about an hour before bed. The time it takes for CBD gummies to kick in can vary from person to person. Stress, anxiety, and daily pressures can make it hard to fall asleep and stay asleep. Staying current with the latest advancements in sleep technology, we offer up-to-date, reliable, and unbiased information to help you make informed decisions for a better night's rest. Taking them around 4 PM can help give you an energy boost for the rest of the day, as well as help you get ready for a good night’s sleep.Understanding your pattern helps you choose more effectively.They help calm a racing mind and ease physical tension, creating the right conditions for your body to relax into sleep naturally.The best form really comes down to what you prefer, whether it's the enjoyable experience of a gummy or the straightforward simplicity of a capsule.Some users find that CBD doesn’t pack enough of a punch to truly knock them out or keep them asleep through the night.If you are pregnant, nursing, or under 18, you should avoid using CBD products.However, it’s essential to note that sleeping gummies may not be suitable for everyone, particularly those with severe sleep disorders or underlying medical conditions.Since the FDA doesn’t regulate sleep gummies, independent testing is the only way to verify what’s actually in the product.Melatonin is a natural hormone produced by the pineal gland in your brain. These gluten-free and vegan melatonin gummies are made with pectin, though they contain zero artificial dyes. See, these gummies are literally CBD melatonin gummy worms, each of which is colorful and filled with 10 milligrams of CBD. For CBD and melatonin that comes with a side of fun, you’ve got to check out Penguin and their CBD gummies, which aren’t like every other gummy on the CBD market. Reviewers have said that these gummies are lifesavers that make it possible to get a night of sound sleep while also waking up feeling completely rested. Best Natural & Herbal Option For the best results, you’ll want to pair it with healthy habits that signal to your body and mind that it’s time to wind down. These effects are most common when you're just starting out or if you take a higher dose than your body is ready for. Because of these potential drug interactions, it’s essential to talk with your doctor before adding CBD gummies to your nightly routine. It’s not just about picking a flavor; it’s about ensuring you’re getting a safe and effective product that fits your needs. These gummies are an excellent choice for individuals whose sleep issues are linked to physical discomfort or heightened stress.Additionally, sleeping gummies can help reduce stress and anxiety, making them an excellent natural remedy for individuals who struggle with insomnia or other sleep-related disorders.A great choice for mild to moderate sleep issues, this gummy provides a gentle but effective sedative effect without overwhelming intoxication.Discover the best sleep gummies in the UK for 2025.Not only are natural ingredients better for your body, they also taste better!Some studies have shown that many melatonin gummies are not labeled accurately, which can lead to taking much higher doses than intended.Unlike some sleep aids, CBD promotes calm without forcing sleep, leading to a more natural rest. For people with chronic insomnia or deeper neurological sleep disorders, supplements may not be enough on their own. In this article, we’ll get into what sleep gummies are, how they work, and if there’s science behind the claims. Sleep gummies, infused with melatonin, L-theanine, magnesium, and herbal extracts, promise a restful night, but do they really work, or are they just cleverly marketed? With insomnia and poor sleep quality affecting 30% of adults globally, people are turning to convenient, non-prescription aids for help. “If you’re on any prescribed medications or have any medical conditions, you should always check with your physician first before starting on any supplements,” says Gans. “Very few, if any, supplements actually have the correct dose of any herb or supplement.” Breus also notes that, as a general rule, “you can put more stuff in a gummy than a pill,” including sugar, flavoring, and other unnecessary ingredients. “The active ingredient may not be present in the labeled dose — if it’s there at all — and disclosure of contaminants and adulterants isn’t required.” Melatonin Naturally An optimum source of B vitamins B3, B6 and B12, all of which contribute to a calmer body and mind.Ingredients like L-theanine, chamomile, passionflower, and valerian root have been used for centuries to promote relaxation and sleep.These gummies leverage the synergistic effects of multiple ingredients to improve sleep quality and reduce nighttime anxiety.While it's present in only trace amounts in fresh cannabis, it's now being isolated and concentrated for use in targeted formulations, especially in the realm of sleep.Always choose gummies from brands that provide third-party lab testing.We’ll assist you in choosing the best melatonin gummies for your needs. While it’s not physically addictive in the same way as other substances, consistent, long-term use can lead to psychological dependence for some individuals. When it comes to THC, it’s important to be mindful of your usage. For example, research shows that melatonin has no addictive properties. This is a great middle-ground option for people who want the benefits of other plant compounds without any THC. CBD isolate is the purest form—it’s just CBD, with all other plant compounds removed. Best Sleep Gummies in 2025 (Tried & Tested) The blue light from screens can interfere with your body's melatonin production, making it harder to feel sleepy. Similarly, using a product with THC for sleep to support an already consistent routine is far more effective than using it to compensate for an erratic schedule. A consistent routine makes it easier to fall asleep and can lead to more restorative rest throughout the night. When your body knows what to expect, it can more efficiently prepare for sleep by releasing hormones like melatonin. When you create this consistency, you’re working with your body’s natural rhythm. This is a premium dual-capsule system designed for evening and bedtime. It's basic and easy to incorporate into a nightly routine and offers good value for money. Paused Sleep Aid offers a straightforward, fuss-free approach to improving sleep. Most supplements work best when taken 30 minutes to an hour before bed. Furthermore, clinical studies often use specific standardized extracts, and therefore, results may not be directly transferable to all over-the-counter products. Supplements are typically available in 100 mg to 300 mg doses. Standard doses are around 100 mg to 200 mg, taken 30 minutes to an hour before bed. Studies often use dosages ranging from 300 mg to 600 mg, taken an hour before sleep. Supplements typically range from 0.5 mg to 5 mg, taken 30 minutes to an hour before bedtime. Shopping directly from a brand's website often gives you the best access to their full range of products, detailed lab reports, and customer reviews. The best place to buy depends on your comfort level, what you’re looking for, and your budget. Before you buy any product, take a minute to look for this proof of quality. Always check the ingredient list to see what you’re getting, and don’t forget to consider practical things like flavor and price. For example, our THC for Sleep gummies are specifically formulated to help you get the deep rest you need. Each gummy contains 10 mg of melatonin, plus they’re gluten-free and non-GMO. Each gummy contains 3 mg of melatonin, plus they’re gluten-free and non-GMO. Nature’s Way Melatonin Gummies are a great choice for those looking for a moderate dose of melatonin. Here’s a straightforward guide to help you make the best choice for your bedtime routine. Remember that everyone’s body is different, so your experience might not be the same as someone else’s. For most people, CBD is generally well-tolerated and considered safe for short-term use. It’s helpful to have realistic expectations when you first start using CBD for sleep. A good rule of thumb is to take your CBD gummy about 30 to 60 minutes before you plan to hit the hay. These are the gold standard for sleep support. They help you fall asleep and stay asleep, but they don't leave you foggy or groggy the next morning. The best formulas include calming botanicals like valerian root, chamomile, and sleep-supporting nutrients like GABA and magnesium. Look for gummies made with real, recognizable ingredients—not synthetic additives, artificial dyes, or high-fructose corn syrup. Melatonin-free sleep gummies offer a different approach by focusing on natural compounds that support relaxation and overall sleep quality.Generally, you can expect to feel the effects of a sleep gummy within 30 to 60 minutes.You want a company that is upfront about what’s in their products, like Elevate’s line of THC for sleep gummies, which are clearly categorized by their intended effect.If you're struggling with sleep consistently, it's always best to chat with your doctor to figure out the root cause.Additionally, THC edibles are discreet, convenient, and easy to dose—factors that contribute to their growing popularity.Some target your circadian rhythm, others help calm stress or reduce nighttime restlessness, and some work to extend deep, restorative sleep.They’re designed to quiet the mind and set the stage for restful sleep.Some side effects for children who frequently use melatonin include delayed puberty, bedwetting and increased dizziness.Despite these advantages, it is essential to acknowledge the concerns that have surfaced regarding the efficacy and sugar content of gummy vitamins compared to their pill counterparts.As noted by Forbes Health, there's also a potential for liver damage with high doses. However, other factors — such as flavor, price per gummy, and determining the correct dosage — are also important but are dependent on your unique circumstances. The pineal gland is highly sensitive to light, with darkness prompting melatonin production and light causing its production to slow and stop. Although the sticker price is somewhat high given the dosage, following the suggested serving means one container can last up to 60 days before you’ll need to buy more gummies. The low-dose serving may be suitable for children as long as your family doctor agrees. Other ingredients include pectin, organic tapioca syrup, and raw cane sugar. For many cannabis users seeking deep, uninterrupted sleep, the combination of THC and CBN has become a game-changer. If you’re curious how the two compare, our Smoking vs. Edibles breakdown is a quick, helpful read. If you’re someone who enjoys a little more control over timing — easing into your evening with just a puff or two — our premium THCa flower is a great option to explore. Here are the best sleep gummies to give you a good night rest.Jumping into the world of sleep gummies is exciting, but it’s smart to go in with your eyes open.These components work with CBD to create a well-rounded formula specifically designed to support a restful night.She has personally tested over two dozen mattresses, and countless other sleep products.Think of sleep gummies as a stepping stone to achieving the kind of deep, restful sleep that helps you feel your best, both mentally and physically.Below is a list of commonly found constituents in sleep aids, alongside typical dosages as noted in scientific literature and product recommendations.For those who need extra help falling asleep quickly, our Sleep Gummies combine CBD, CBN, and a carefully measured dose of melatonin. This is one of the strongest CBN-focused sleep gummies on the market, making it perfect for those who struggle with persistent sleep issues. At DDM Cannabis, you’ll find a carefully curated selection of THC sleep gummies designed to help you unwind and enjoy deep, restful sleep. Unlike traditional THC edibles that are designed for recreational use, THC sleep gummies are crafted specifically to promote relaxation, sedation, and restful sleep. Storing them correctly ensures that you get the consistent dose and quality you expect every time. Some people find that products combining CBD with a small amount of THC are particularly effective for quieting a racing mind. If you’re someone who enjoys a little more control over timing — easing into your evening with just a puff or two — our premium THCa flower is a great option to explore.As consumer access to these products expands, they are becoming a go-to option for people with conditions like sleep apnea.Sleep gummies are chewable supplements designed to help you fall asleep faster and enjoy deeper rest.Unwind and embrace tranquility with our plant extract-infused vitamin gummies, designed to promote calm and relaxation.Over 5 million prescriptions for sleep medications were issued in England in the years 2022 to 2023, highlighting the widespread struggle with sleep.As the industry evolves, gummies are becoming increasingly sophisticated, but their core advantages of taste, convenience, and consumer appeal remain the driving force behind their popularity.Deep, restorative sleep is the cornerstone of physical health, mental clarity, and emotional resilience.They feature a thoughtful blend of melatonin, magnesium, L-theanine, ashwagandha, and tart cherry. If adverse effects do occur, they’re usually mild. Customers say they taste amazing and work well, but some have issues with the gummies sticking together, so make sure to keep them out of the heat. The Goli Dreamy Sleep Gummies are all-natural. The duration of sleep gummy effects depends on the active ingredient, dosage, and individual factors like metabolism. They’re especially popular with people who prefer a gentler, natural solution over stronger sleep medications. For example, melatonin may work well if your sleep cycle is off, but CBD or ashwagandha may be more effective if stress is the main culprit. Their effectiveness depends on both the active ingredients and the reason behind your sleep struggles. Combination formulas aim to tackle multiple aspects of sleep — from falling asleep quickly to staying asleep through the night. When it comes to choosing the best sleep gummies, CBD-based options are increasingly popular. They offer a natural, enjoyable way to support restful sleep without the grogginess that many over-the-counter sleep aids cause. That’s where sleep gummies, especially those infused with CBD, come in. Always check with your doctor before taking sleep gummies, especially if you're already on medication. These are valid questions, especially when studies show many products don't even contain what the label says. CBD-only or CBN-only gummies are usually safer for travel. Always check local laws before traveling with cannabinoid products, and if you're flying, avoid bringing anything with THC to be safe. In the U.S., hemp-derived products with less than 0.3% THC are federally legal under the 2018 Farm Bill, but some states have stricter laws. The blue light from screens can interfere with your body’s natural melatonin production. Think of sleep gummies as a tool to help you get back on track, not a permanent solution for sleep troubles. So, even if you take a sleep gummy, a late-afternoon latte can completely undermine its effects. According to Healthline, long-term use, very low doses of CBD, or high doses of THC could potentially have a negative impact on your sleep quality down the road. They can also be a helpful tool for people looking to step down from stronger sleep aids under the guidance of a healthcare professional. They are well-suited for people who struggle with sleep maintenance, meaning they can fall asleep but have trouble staying asleep. These gummies are particularly beneficial for individuals seeking a natural, multi-ingredient alternative to single-ingredient sleep aids or prescription medications. Each gummy contains 25mg of broad-spectrum CBD, alongside a supporting cast of melatonin and chamomile. Unlike capsules or pills, gummies are more enjoyable and often taste like fruit snacks — making them an excellent option for both adults and teens. No bots, no sugar-coating—just honest advice to help you boost that HRV and sleep better. It is always advisable to consult with a healthcare provider before beginning any new supplement regimen. It is also important to note that the FDA does not regulate supplements in the same way as pharmaceuticals, and thus, potency and purity can vary between brands and batches. 🛏 Final Thoughts: Are Sleep Gummies Worth It? With melatonin gummies, you can easily find the right time to get your daily dose of restful sleep.Each gummy contains 5 mg of melatonin and 100 mg of L-theanine, an amino acid that helps your body relax.As someone who struggles with stress and anxiety on a daily basis, these gummies have been a total game changer for me.That makes them particularly useful for people whose circadian rhythms are out of whack due to travel, stress, or screen exposure.By choosing sleep gummies without melatonin, adults can enjoy the calming benefits of botanicals, minerals, and plant compounds like CBD and CBN.Plus, each gummy contains the much-needed melatonin in addition to CBD.Yes—many formulas are designed for nightly use. This combination of ingredients is designed not only to help you fall asleep more easily but also to promote a sense of calm and relaxation, contributing to better overall sleep quality. Each two-gummy serving contains 3mg of melatonin, which helps to signal to your body that it's time for rest. As a product from a major wellness brand, these gummies are known for their consistent quality and are often recommended as effective gummies to help you sleep. Their effectiveness stems from a premium blend of broad-spectrum CBD, which is known for its calming effects on the nervous system, combined with other sleep-promoting ingredients. Their primary goal is to help you fall asleep faster and stay asleep longer by supplementing your body's own melatonin levels. That was until I stumbled upon Lemme Debloat gummies. Let me just say that Lemme Chill gummies are a must-have for anyone looking to de-stress and unwind after a long day. Greetings from across the world, it’s Samira here! I recently tried out the Lemme Chill gummies and let me just say, wow. So, if you are looking for solutions that are clean, effective, and sustainable for long-term wellness, here’s what you should know. Rest assured, with Sow Eden, you're choosing a path to better sleep and overall wellness. These ingredients work by calming the nervous system and increasing levels of calming neurotransmitters in the brain. This soothing effect makes it easier to fall asleep and stay asleep, ensuring you wake up refreshed and ready for the day. This can be particularly helpful for those who experience anxiety at night, making it easier to drift into a peaceful sleep. This creates a calm state of mind, helping you fall asleep more easily and stay asleep longer. By addressing both physical and mental barriers to sleep, they help you achieve the restful nights you deserve. Unlike some sleep aids that rely on synthetic compounds, these gummies harness the power of nature. Sleep gummies, usually packed with melatonin, help signal to your body that it's bedtime. They can be particularly helpful for certain sleep issues, including those that melatonin gummies are designed to address. Such supplements can include a variety of herbs, vitamins and other substances that people use to enhance sleep quality. Sleep gummies, just like other melatonin supplements, work by imitating the body’s own melatonin hormone. People who experience trouble falling asleep or problems like jet lag often resort to these supplements to improve sleep quality. One of the key advantages of CBN is its ability to extend the relaxing, sedative effects of THC without amplifying its psychoactivity. Though research on CBN is still limited, early studies and anecdotal reports suggest that it may have unique benefits for sleep. This chemical transformation is one reason why some people feel unexpectedly drowsy after smoking older flower, taking an extra-hot dab, or chain smoking multiple joints in a session. While it's present in only trace amounts in fresh cannabis, it's now being isolated and concentrated for use in targeted formulations, especially in the realm of sleep. Below is a list of commonly found constituents in sleep aids, alongside typical dosages as noted in scientific literature and product recommendations. As the industry evolves, gummies are becoming increasingly sophisticated, but their core advantages of taste, convenience, and consumer appeal remain the driving force behind their popularity. Manufacturers are continuously refining their processes to enhance the nutrient profile of gummies and address the concerns related to their sugar content and health efficacy. Are you looking for something to help you fall asleep faster? Before purchasing any sleep aid, it’s important to assess your specific needs. Here’s my experience and review of these gummies, along with some tips on how to choose the right sleep supplement for yourself. As someone who has struggled with sleep issues for years, I have tried countless remedies and products in hopes of finding a solution. Listen up folks, it’s your girl Sarah here and I am OBSESSED with these Lemme Matcha B12 Energy gummies. This is why some users prefer to rotate in CBN or CBD-based gummies occasionally to reset their system and reduce reliance on THC alone. The sensation often described as a "body melt" or "couch lock" can help ease both physical tension and mental stress, creating a prime state for drifting off. But when paired with CBN, the effects shift toward an even more sedative, dreamless kind of rest. It reduces mental chatter, eases physical tension, and can leave the body feeling pleasantly heavy. Different brands of melatonin gummies use natural or artificial sources to provide a wide range of flavors. In the case of melatonin gummies, effectiveness often comes down to the reliability of the supplement company to supply the advertised dosage of melatonin. A low-dose, strawberry-flavored gummy designed to gently promote sleep with just 1 mg of melatonin per serving. A plant-based sleep supplement featuring melatonin and vitamin B6, formulated for clean, allergen-free support with a natural blueberry flavor. You may need a higher dose if you have a lot of trouble falling and/or staying asleep, but the Lunakai gummies should do the trick if you need a light nudge before bed. Another powder formulation, this time with a lemon and ginger flavour. Plus, it contains magnesium to support muscle and nerve function. The 5-HTP is from Griffonia seed, one of the rare natural sources. These gummies are well-suited for people who struggle with staying asleep or who want to support overall sleep quality in a gentle, natural way. So, if you’re looking for a natural sleep aid that is effective, easy to use, and affordable, melatonin gummies may be the way to go. If you’re looking for a safe, natural, and convenient way to get a good night’s sleep, melatonin gummies might be the perfect solution. This combination of well-regarded herbs works in concert with melatonin to help you fall asleep naturally, calm your mind, and achieve a more peaceful night's rest. In this case, the gummy kicks in while you’re already asleep, extending the sedative experience and helping prevent mid-night wake-ups. It’s commonly found in nighttime gummies, often paired with low-to-moderate doses of THC to enhance both compounds' effects. Despite the higher dose, they’re still generously priced. Natrol manufactures their supplements in cGMP-certified facilities and is NSF-certified. Reviewers say they’re gentle, taste good, and don’t cause any side effects, but some don’t like the added sugar. High-quality melatonin is typically a pure form of the hormone, free of fillers, binders, and other additives. With the right gummy, you’ll be well on your way to a good night’s rest! Just keep your sleep needs in mind and look for a gummy that meets them. Choosing the right melatonin gummy doesn’t have to be complicated. The best sleep gummies taste good and feel like a treat, not a chore. Most sleep gummies take minutes to kick in, depending on your metabolism and whether you've eaten recently. Studies suggest it may extend sleep duration and reduce nighttime waking.5 That’s where THC gummies come into play—offering a plant-based alternative that many find more effective and predictable than pharmaceutical options. In this guide, we’ll explore the different types of cannabinoid blends available, how each one might affect your sleep quality, and what to consider when picking your ideal product. So, how do you choose the best THC gummy for your specific sleep needs? And then there’s CBD—widely marketed for relaxation, but not always effective for sleep on its own. Avoid driving or operating heavy machinery if you are regularly taking a sleeping aid as it may make you drowsy and reduce reaction times. The sleep supplements may have reduced effect if you are consuming a lot of caffeine, for example from coffee and energy drinks. Sleep is important for our health, as our bodies do most of their renewal and recovery while we are asleep. Tryptophan-rich foods like bananas, turkey and cottage cheese can help to boost serotonin and melatonin production, so could be a good choice if you’re looking for a late snack. All ingredients and potencies are verified through third-party testing. They’re in line with the others we recommend when comparing them, gummy for gummy. We also like these because melatonin is the only active ingredient. Including tart cherry in your sleep gummy is a gentle way to encourage your body's natural sleep process without relying solely on a synthesized melatonin supplement. When choosing a gummy, look for products like CBD gummies that clearly state the amount of CBD per serving so you can find a consistent, effective dose. Most sleep gummies contain between 1 and 5 mg of melatonin, which is typically effective. Some ingredients, like melatonin, work with your body's natural sleep cycle. These gummies combine the power of full-spectrum CBD with 3mg of melatonin to support sound, quality sleep. And stay tuned to know how to improve sleep quality (sans the gummies). One such remedy that has picked up in recent years is sleep gummies. Ingredients like Ashwagandha can support stress reduction and help promote better sleep quality, potentially helping you wake up feeling refreshed. Our Shilajit and natural ingredients can help boost energy levels and support mental clarity, potentially leaving you feeling sharper and more focused. They also appeal to people following organic lifestyles or cleanses who need sleep support that aligns with their dietary principles and avoids synthetic fillers, binders, or artificial flavours.