These CBD gummies combine THC and CBD to help reduce stress and promote relaxation, lasting around four to six hours. To find the ideal dosage for your body, start small and increase it gradually as needed. To wrap it up, Zen Leaf CBD gummies are a delightful and practical method to add CBD to your everyday routine. This CBD may also affect some tactics, which include temper, sleep, ache belief, and more. Dr. Sarah Lin, a pharmacologist at a major university, points out that the absence of federal oversight creates challenges for both patients and healthcare providers. “Until we have more standardized data, I recommend that patients consult with a healthcare provider before starting CBD and to be aware of the potential for interactions with other medications.” However, he also acknowledges the need for more rigorous clinical studies to establish the safety and efficacy of CBD products. She notes that while clinical trials have shown promise in reducing pain and inflammation, the variability in product quality and dosage makes it difficult to recommend CBD as a first-line treatment. Enter your state to ensure the products you see are available in your location Join our community and be the first to know about the latest products and insider deals. We offer Zensational combinations of cannabinoids in a variety of tasty edible products to help you find your Zen. Bursting with fresh mint flavor, Zen Cannabis’ CBD tincture provides relief to your body and mind. Customer Stories & Reviews Concerns include drug interactions, lack of regulation, and unknown long-term effects.” However, “patients should be cautious about turning to CBD gummies as a treatment for erectile dysfunction,” advises Dr. Robert Jansen. This product is not for use or for sale to minors. CBD gummies for anxiety come in all sorts of different flavours and formulations to suit different tastes. On the other hand, broad spectrum CBD has many of the same active compounds, but with no THC - while CBD isolate is pure CBD with none of the other cannabinoids. When you're looking at the best CBD gummies for anxiety, it's worth understanding what types of CBD are available. Given the complexity of isolating this compound from hemp, how do you know you're getting the best-quality product? Zamnesia CBD oil 10% is a high-quality oil sourced from naturally grown, European hemp. At Zamnesia, we're real sticklers for quality, which is why we're constantly updating our range with only the best CBD products. They recommend taking 1-2 gummies per day, being between 20-40mg of CBD per day.Pic everyone has a problem with flowers, and this is because when it comes to your health, you have to be serious regarding your stress and take a supplement.Dream gummies are recommended for use as a natural sleep aid.While research is still evolving, many people are incorporating full-spectrum CBN gummies into their evening routine with success.Late caffeine, intense workouts, or stimulating content close to bedtime can make it more difficult to fall asleep.For example, one study tested a tablet containing 10mg THC and 5mg CBN to evaluate its effects on sleep quality, duration, and frequency of awakenings in 35 medical cannabis users.CBD is not known to be harmful to children, and is in fact used medicinally to treat certain health conditions.I usually struggle to nod off, but during the time I was consuming the gummies, I fell asleep quickly on most nights. They appear in our best CBD gummies list as the best full-spectrum and are currently ranked number 1 overall. If you are looking for full-spectrum CBD gummies, I would definitely recommend ZenBears. I usually struggle to nod off, but during the time I was consuming the gummies, I fell asleep quickly on most nights. The best, although the most unhealthy, way that I found to deal with this was also to open a pack of wine gums or normal gummies. They’re close to identical in flavour to a standard fruit gummy and there is no detectable taste of hemp. On its own, glycine is also known for its calming, sleep-promoting effects. Magnesium mimics the action of a neurotransmitter called GABA, calming the body and mind in preparation for sleep. Magnesium regulates your body clock, which tells you when to sleep and when to wake up. Magnesium is an essential mineral that’s involved in hundreds of processes in your body, including many that relate to sleep. It’s exploded in popularity over the last couple of years thanks to its many natural well-being benefits, one of which is sleep. It is a safe and quality product with just helps you to keep you energetic and relaxed with your mental and stress activity. The supplement comes in the form of natural gummies, so you have to consume it orally by dropping two gummies on the tongue. It is a delicious + amazing supplement that improves your hygiene and provides you how the stick and natural method to maintain physical and mental health. It is indeed a solution to keep your body naturally, without the use of synthetic chemicals. “These gummies are effective and they really help (with) getting to sleep. “These gummies have been the best I have tried to help me get a good night sleep and wake up feeling refreshed.”—Tina B. And because CBD gummies look like any other gummy, they’re perfect for discreet use. CBD products are versatile and easy to use, and one of the most popular methods of consumption is through CBD gummies. The ECS regulates many essential processes such as sleep, metabolism, stress, and immunity to keep your body in a healthy state of balance called homeostasis. Ongoing studies are investigating their effects on various health conditions, such as anxiety, chronic pain, and sleep, among others. The efficacy of these products has not been confirmed by FDA-approved research. The statements regarding these products have not been evaluated by the Food and Drug Administration (“FDA”). You accept all risks of using or possessing these products when you purchase a product or products from this site. I notice more sleep thank you. I take half to 1 gummy and that works for me. My co-worker recommended these for sleep. Recommended Products: Dispensary products must be labeled so you can see exactly how much CBD is in the product and whether it also contains THC.These gummies are a tasty and practical way to add CBD to your day-to-day life because they come in numerous flavours.These gummies can be taken orally, allowing for easy and discreet consumption.Known for its sleep properties, CBN is a great supplement added to our delta-9-THC and CBD-infused NiteNite gummies.The label suggests that you could suck or chew them, but every time I ate one, I felt compelled to bite its gummy head off within a couple of seconds.True to the company’s values of using whole food and clean ingredients, the hemp used in the vegan gummy comes from organic plants grown in the U.S. In Southern California, where our CBD-infused gummies are made and lab-tested, we ensure that each product captures the full benefits of hemp. We only use pure, premium, non-GMO hemp from California to create the highest quality gummies. With 17 different full and broad spectrum gummy options, our collection offers a unique online shopping experience, letting you choose based on your preferred benefit, dosage, and flavor. Our all-natural OTC CBD Gummies may support relaxation, mood, healthy joint mobility, sleep, and a normal inflammatory response. Made with melatonin, the Sleep gummies are perfect if you struggle with insomnia or seek to enhance your sleep in general.With a steady schedule and realistic expectations, sleep gummies are easier to use responsibly and evaluate over time.Always speak with your healthcare provider before adding a new medication or supplement to your routine.These products may impair your ability to drive or operate machinery.You may feel mellow or sleepy, experience less pain, and be more comfortable.If you’ve got a sweet tooth or can’t stand the taste of hemp, these bears are the ideal solution.When the routine stays steady, it becomes easier to find the best sleep gummies for adults without turning the process into guesswork.So, all of our products are backed by a 30-day guarantee. CBD gummies are oral edibles that are ingested, while smoking involves inhaling vaporized cannabis or CBD products. Always consult a healthcare professional before using these products, especially if you have a medical condition or are taking medications. As a result, CBD products like gummies and oil are becoming increasingly popular with people looking for a natural way to manage their symptoms. We ship our THC gummies to 49 states (sorry Idaho) in discreet, sustainable packaging that does not have any branding on the outside of the box. If you're nervous about trying our THC Gummies for the first time, start with a half of a gummy and wait two hours before taking more. You won't find a safer, more trustworthy source for THC gummies anywhere else. Cornbread's THC Gummies are the only cannabis edibles in America with the USDA organic seal. However, prolonged use of these medications can lead to adverse effects on the body. Soothe Zen CBD Gummies Reviews – Many people face health conditions that cause high stress levels, poor sleep, and diminished mental performance. At Zen Cannabis it is our mission to make the therapeutic benefits of cannabis accessible to all by offering premium-quality edibles at a value price point. LEGAL HEMP Zen Cannabis is proud to offer a lineup of premium edible THC products including gummies, drinks and chocolates. Known for its sleep properties, CBN is a great supplement added to our delta-9-THC and CBD-infused NiteNite gummies. At Pure Earth we believe in providing the premium-quality, and the most effective CBD products to improve your overall wellness. These guidelines make it possible to find CBD and CBN products like gummies, tinctures, and capsules in most states. We're required to comply with state and local regulations regarding hemp-derived products. This regulatory ambiguity creates challenges for both consumers and manufacturers, as it allows for a wide range of product quality and labeling practices. Instead, the FDA and the Food and Drug Administration (FDA) have established guidelines for CBD products, but enforcement remains inconsistent. The regulatory environment surrounding CBD products, including Zen Leaf CBD Gummies, is a complex and evolving landscape that significantly impacts their safety, efficacy, and market availability. A 2021 study published in Psychopharmacology found that CBD can temporarily alter mood and cognitive performance in healthy volunteers, with effects such as increased alertness and reduced anxiety. Patients using CBD products should therefore be advised to choose brands that provide third-party lab testing results and transparent ingredient information. Onset Time: What to Expect After Eating a Gummy Today, every person is busy with a hectic lifestyle and because of that, they have to compromise their health.Explore Full Spectrum, CBD Isolate, or CBD + THC in a variety of strengths and flavors, each one lab-tested for purity to help support calm, focus, and balance.This CBD ensures that each gummy affords the capacity fitness benefits of CBD with each mouthful via the use of top-class hemp extract.The CBD in ZenLeaf Gummies binds to ECS receptors, potentially aiding in managing anxiety, stress, and pain while promoting a better sleep cycle.Most doctors do not currently recommend CBD gummies because there isn't enough research proving they're safe and effective for most conditions.To further enhance the benefits, we've added Magnesium Citrate, which helps improve digestion and absorption, ensuring you experience a deeper, faster sleep. CBD is a remarkably safe substance that is supported by a large body of research and it won’t be long before we’re all taking CBD as a matter of course for both our mental health and daily wellness routine. Expect no immediate effects from taking a Zen Bear gummy – allow enough time for the CBD to begin working. If you don’t notice any difference, you can increase the number of gummies you take per day while still keeping an eye out for any side effects. If you’re new to Zen Bears’ CBD gummies, the best approach is to start slowly and gradually increase the number of gummies you have, depending on your body’s reaction, if any. These gummies are THC-free, which means they're perfect for anyone who wants to avoid THC for personal, legal or work-related reasons, with no worries about any psychoactive effects. The kind of person who will love these gummies is someone who's on the lookout for a natural way to reduce their anxiety and improve their overall well-being. People really do report feeling less stressed and more relaxed after taking these, and many have found they help with focus and sleep quality too - all without getting high. Furthermore, these gummies can be purchased in different formulas for certain conditions. Each of their gummies is loaded with 25mg of CBD and 2mg of tetrahydrocannabinol (THC) to ensure you’ll experience the entourage effect. Admittedly, these extracts are tied down to specific formulas (for example, the Sleep Tight gummies can only be purchased in isolate). The biggest perk to Medterra is that they offer a gummy in each extract type. On the other hand, their Sleep Tight gummies are infused with melatonin and chamomile to help promote a better night’s rest. Browse our collection of expertly crafted CBN products and discover the perfect fit for your lifestyle and needs. While research is still evolving, many people are incorporating full-spectrum CBN gummies into their evening routine with success. It’s always a good idea to monitor how you feel and consult a healthcare professional if you have any concerns. Each gummy is enhanced with sleep-supporting botanicals like Passion flower and L-theanine, adding an extra layer of relaxation. VIIA’s CBN gummies are available in a variety of cannabinoid blends and psychoactive strengths, allowing you to find the perfect fit for your sleep needs. g THC + 40mg CBD As research continues to evolve and regulatory frameworks improve, the medical community and consumers alike will need to remain informed and vigilant to ensure that CBD products are used responsibly and effectively. Ultimately, the clinical evaluation of Zen Leaf CBD Gummies reflects a broader conversation about the role of CBD in modern healthcare. As the CBD market continues to expand, the need for standardized testing, clear labeling, and stronger regulatory frameworks becomes increasingly urgent to protect consumer health and ensure product safety. “Patients should be educated about the risks and benefits, and healthcare providers should remain vigilant in monitoring their use.” While some experts believe that CBD could be used as a complementary therapy for certain conditions, others caution against its long-term use due to the limited understanding of its effects on the body. The only downside to CBDfx’s gummies is that they contain such a low potency range – only 5mg per gummy. Or you may choose to get a gummy made with biotin which is intended to promote better hair and nail health. For example, you can purchase a CBD gummy that contains melatonin if you’re looking to get a better night’s sleep. Unlike oils and vapes, all you need to do is eat 1 to 3 gummies, and you should start to feel the effects within an hour. Additionally, taking sleep gummies regularly can lead to dependence, and abruptly stopping use can result in withdrawal symptoms. Taste - Some sleep aids, like CBD oil, have a very strong and distinctive taste that not everybody loves. Lots of the sleep aids in this article are available in various other forms, like oils, tinctures, powders, body lotions, and capsules. with Zen Cannabis If you struggle with insomnia or restless sleep, try Zen Leaf CBD Gummies 300mg. As mentioned earlier, CBD provides relief from various health issues and provides a lot of benefits. Therefore, you can get relaxed without getting “high” after consuming these gummies. They have produced broad-spectrum CBD Gummies consisting of 0% THC. However, not all companies are equally transparent, and some may use vague or misleading language to describe their products. Many companies have responded to this demand by providing detailed product information, including certificates of analysis (COAs) that confirm the potency and purity of their CBD products. These differences in regulatory approaches create challenges for global consumers, as they may encounter varying levels of product quality and safety depending on their location. In contrast, countries like Canada and Australia have more lenient regulations, allowing for a broader range of CBD products to be sold. This lack of enforcement highlights the need for stronger regulatory measures to protect consumers from potentially harmful or misleading products. A rush of rich and bold cherry flavor to soothe your body and mind. Crafted with high-quality MCT oil infused with premium blends of THC and CBD, our tinctures will open the path to help you find your zen. Crafted with sustainably-sourced cacao, all-natural flavors, and enhanced with nano-infusion technology and ensure rapid onset. Mayo Clinic does not endorse companies or products. Because these gummies aren’t addictive or sketchy, you can keep munching away and ride that wave of balance without sweating side effects. Well, they’re packing full-spectrum hemp extract, which is a fancy way of saying you get all the good stuff from the plant, minus the drama. All CBD products contain legal amount of THC under 0,2%. The major difference between CBD gummies and CBD oil is how they’re absorbed. “I am enjoying the gummies for a couple of months now. This chill-deficient world has got us all craving a wellbeing boost, so back in 2020, co-founders Claudio, Layton & Luke set out to create a gummy that delivered maximum relaxation for minimum effort. One of the standout features of ZenBears CBD gummies is their discreet and convenient nature, making them an ideal choice for on-the-go usage. When you chew on a CBD gummy, it releases CBD into your mouth. Our high-THC gummies are available in different concentrations, so you can find the right amount for your body and lifestyle, depending on your needs. These legal CBD gummies help you find that bliss you're looking for, while also giving you the mood and sleep support of CBD. Our Delta 9 high-THC gummies feature our hemp-derived THC. We crafted these CBD infused gummies to help you find a great night's sleep. CBDfx CBD gummies are your best choice for purity, potency, and effectiveness.CBD gummies may be for you if you’d like to try CBD products but aren’t enthused about taking CBD capsules, tinctures or oils.To alleviate chronic pain and enhance mental health, most individuals turn to medications.The effects of Zen CBD+ gummies can last anywhere from 3 to 6 hours, with the peak effects occurring around 2 hours after consumption.Each gummy contains a precise amount of CBD, ensuring you can easily control your dosage to suit your needs.The THC in our products is 100% hemp-derived.Zen Leaf CBD Gummies are chewable candies infused with CBD from hemp, offering a natural way to relax and improve well-being.The effects of edible cannabis may be delayed by two hours or more.We, at Zo-Zen research, find and curate a wide variety of the highest quality, organic Cannaboidoil products at the most affordable prices.This reduces the risk of your child consuming any amount of tetrahydrocannabinol (THC) and experiencing psychoactive effects. One huge problem is that laboratory testing also shows that many products don't contain what's claimed on the label. CBD can be taken as a pill, found in a gummy, taken as a tincture, or smoked (which isn't a healthy way to consume it). When it comes to CBD products, the FDA is still trying to get its arms around the issue. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. CBD combined with CBD and its relaxation properties, can give you a great start for a good night’s sleep. CBN, which is known for its sedative properties, is another cannabinoid from the hemp plant. Incorporating CBD into my daily life has truly enhanced my approach to CBD health. Whether I’m at home or on the go, I feel confident knowing I’m supporting my wellness with every gummy I enjoy. The concept of vitamin synergy truly shines here, as the combination of nutrients works together to boost health optimization. Each ingredient is carefully selected for optimal dietary balance, making it easier for me to maintain a healthy lifestyle. They’re packed with natural fruit extracts, essential nutrients, and a well-rounded cannabinoid profile. Melatonin and cortisol are the two main hormones that control your 24-hour sleep-wake cycle.Each gummy lists 10mg THC, 15mg CBN, and 90mg CBD, enhanced with passionflower and L-theanine, with a Blueberry Lemon flavor.The product is made in BC using locally grown hemp—perfect for supporting local farmers.The Sour Berry CBD Gummies, like all of CBDNorth’s products, are third-party lab-tested for your ultimate peace of mind.Unlike oral or inhaled methods, topical CBD does not enter the bloodstream in significant amounts, making it a safer option for individuals who want to avoid systemic effects.You should also be aware that the Food Standards Agency (FSA) advises adults take no more than 70mg of CBD per day – now that’s a lot of gummies!Explore our shop page today to browse CBN and CBD gummies along with the rest of our premium cannabis collection.My sleep improved, and I feel more peaceful in the evenings. In fact, lots of common sleep medications work by promoting or mimicking GABA’s calming effects. This is particularly important when your body and mind are preparing for sleep. 5-hydroxytryptophan, or 5-HTP, is a natural by-product of an amino acid called L-tryptophan. Love all the gummies. Unwind and sleep , rest assure. I like the gummies and tincture both. Mouthwatering bite-sized cannabis-infused gummy treats bursting with 5mg THC / 10mg CBD per piece in a delicious grape flavor. Creamy and classic, Zen’s Milk Chocolate Bar is created by master chocolatiers using high-quality, sustainably-sourced cacao infused with full spectrum cannabis. With a commitment to safety, rigorous quality assurance, and transparency, we provide products that our consumer can trust. It will make you show that you have all the product details, and also, this will make you ready to get started. It is a natural and chemical-free solution that just provides you to have a stick and a natural method to achieve better physical and mental wellness. This supplement will improve your wellbeing and health, and most importantly, it will make you a stronger personality. If you just want to be a healthy person in your life, then forget about stressing about income. The supplement is designed for the public so they can gain more and more advantages, and even more, this will tell your body that you are best and it will give you benefits from time to time. Although I didn’t notice any particular sensations or differences immediately, I soon noticed a significant improvement in my sleep pattern. First, take one ZenBear and then feed your sweet tooth by following it up with a few standard gummies. The flavour and texture of these bears are hands down the best I’ve ever tried from a CBD gummy. I did try to see if I could chew the gummy and then hold it under my tongue to improve the absorption of the CBD. The label suggests that you could suck or chew them, but every time I ate one, I felt compelled to bite its gummy head off within a couple of seconds. The product is presented in a travel-friendly container, making it convenient for consumers to experience moments of joy on the go. Additionally, legal shipping across all 50 states in the U.S., thanks to compliance with the 2018 Farm Bill, extends the accessibility of these gummies, ensuring that more people can experience their benefits. Users have highlighted the product’s delicious taste and the ease with which it integrates into daily routines, making it both a delightful and practical choice for enhancing wellbeing. However, the manufacturing facilities comply with FDA regulations to ensure safety and quality. ZenLeaf CBD Gummies are a legitimate product with transparent practices offered by a credible company. ZenLeaf CBD Gummies are an excellent choice for anyone looking to incorporate natural wellness into their daily routine. Zen Leaf is also transparent about its process, building trust with customers through third-party testing and clear product information. Each gummy is crafted with care to ensure consistency, taste, and effectiveness. These CBD Gummies stand out because of their commitment to quality, wellness, and customer satisfaction. They provide detailed information about the sourcing and production of their CBD, ensuring you know exactly what you’re consuming. These full spectrum CBD gummies can be purchased in either 3-packs or variety packs to help you save on your entire order. Made with melatonin, the Sleep gummies are perfect if you struggle with insomnia or seek to enhance your sleep in general. These gummies are made using a full-spectrum blend, contain 10mg each, and can be purchased in either a 30-count (for $29.99) or a 60-count (for $44.99). Their Sleep Gummies are made THC-free and incorporate a broad-spectrum blend of cannabidiol and cannabinol (CBN), another cannabinoid that may help with sleep. If you are looking at cannabidiol for help with getting a good night’s sleep, you’re better served with the nighttime flavor instead. Brain Boost – THC + Adaptogen Gummies It is celebrated for its potential anti-inflammatory properties and its ability to promote calmness and relaxation without psychoactive effects. Extracted from organically grown hemp, CBD serves as the primary active ingredient in ZenLeaf Gummies. The CBD in ZenLeaf Gummies binds to ECS receptors, potentially aiding in managing anxiety, stress, and pain while promoting a better sleep cycle. I’ve also noticed improvements in my sleep quality, which has been a game changer for my overall health. Their ingredient sourcing strategies focus on high-quality, natural components, enhancing both flavor and nutritional balance considerations. By interacting with the ECS, the CBD gummies help to preserve equilibrium and typical health inside the human body. On average, the effects of Zen Bears’ CBD gummies last for 4-8 hours, which is why we recommend taking just one gummy to see how long it takes before you notice any effects before eating them like ‘sweeties’. Zen Bears’ super luscious CBD gummies deliver all of the benefits you’d expect from a high-quality CBD product. Most of the other ingredients are also organic and the gummies get their natural color from fruit and vegetable juices, rather than dyes—but there’s only one flavor, raspberry lime (via organic natural flavors). What’s more, these gummies are made with organic, full-spectrum hemp extract, which retains additional beneficial cannabinoids—as well as flavonoids, terpenes, and other compounds—in addition to cannabidiol. It also skips artificial dyes and flavors in favor of natural swaps; organic beetroot provides a rich berry color, and a combination of organic strawberry, blueberry, and raspberry flavors gives the gummy a delightfully fruity taste. Each gummy offers a premeasured amount of hemp CBD per serving, and they typically have a less hemp-forward flavor. Although our products are formulated and tested to be perfectly dosed and consistent, different individuals may feel the effects differently. How To Read Per-Gummy Potency Before Buying With 17 different full and broad spectrum gummy options, our collection offers a unique online shopping experience, letting you choose based on your preferred benefit, dosage, and flavor.If you’re curious about the health benefits of these CBD gummies, you’ll be pleased to know they offer more than just great taste.Additionally, the vegan gummies in every jar are sweetened with natural flavors, including natural cherry lime, watermelon lemonade and lemon.If you’re new to hemp CBD, it’s a good idea to start on the lower end to see how you feel before slowly working your way up to higher doses if needed based on your body composition or for certain health support areas.But in most cases, purchasing CBD products derived from hemp with less than 0.3% THC is legal at the federal level.In our high-stress, anxiety-ridden, chronic pain, and sleep-deprived society, a lot of individuals want natural and effective alternatives to Big Pharma.You’re sure to find the best CBD gummies for your body with Green Roads.Shop premium CBD gummies made with full spectrum hemp extract and essential cannabinoids.Zen Leaf is also transparent about its process, building trust with customers through third-party testing and clear product information. These melatonin-free gummies are crafted with powerful natural sleep-promoting ingredients and a THC-free minor cannabinoid blend, designed to support a restful night’s sleep. CBD gummies are a great alternative to other CBD products like oils and capsules. 👉 ZenBears CBD gummies are high-strength, delivering a potent dose of 20 mg of broad spectrum CBD per gummy. Sugar, corn syrup, water, gelatin, citric acid, pectin, caffeine, hemp extract, natural & artificial flavor, natural & artificial color, vegetable oil, sunflower lecithin. With hemp-derived THC levels below 0.3% by weight, our products are federally legal throughout the US and 2018 Farm Bill Compliant. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. Take half a gummy per day before bed, or as directed by a healthcare professional. While the product may offer therapeutic benefits for certain individuals, its use should be approached with careful consideration of safety, quality, and individual health needs. The medical community's cautious stance is largely due to the lack of long-term data on CBD's effects, the potential for drug interactions, and the variability in product quality. See ourFAQs pagefor more information on our CBD products, shipping, returns/cancellations and more. The 2018 Farm Bill legalized the production and sale of hemp and its extracts, but some states still have legal restrictions on the possession of CBD. If you’re looking for more detailed information about how much CBD you should take of each of our products, checkout our Gummy CBD Dosage Guide. For everyday wellness, we recommend taking one to two full spectrum gummies daily will yield the best results. The onset time can vary based on individual metabolism, but generally, you might start to feel the effects within 30 minutes to an hour after consumption. While CBD is generally well tolerated, some people may experience side effects such as dry mouth, drowsiness, or changes in appetite. For best results, follow the usage instructions on the product packaging. They are typically used to relieve stress, anxiety, and pain and to promote better sleep.