A clinical study looked into sleep improvements from 15 mg of CBD with or without 15 mg of CBN compared with 5 mg of melatonin. It’s also important to note that the CBN dosages used in this study were much larger than typically found in the CBN products currently on the market. And in cannabis lore, it’s a common belief that old weed makes you sleepy. Although CBN was one of the first cannabinoids to be identified, it isn’t very well studied. Interestingly, glycine may also improve daytime performance in people suffering from temporary sleep deprivation according to one small study.At The Hemp Doctor, we proudly provide and feature a range of CBD products tailored to your specific needs.Fortunately, it’s impossible to fatally overdose on cannabinoids because they don’t interact with the brainstem regions responsible for controlling respiratory functions.Other research, which looked at CBN’s interaction with the endocannabinoid system (more on this in the next section), found that CBN interacts with the CB2 receptors.Medterra uses nanotechnology to shrink cannabinoids and other nutrients so they’re more readily absorbed.This recent research effort was the third for Slumber – proving that the brand is dedicated to intentional and data-indicated product formulation.We also weigh the benefits and risks of CBN as a sleep aid and offer information for those interested in trying CBN for sleep.You get 20 gummies in each bottle for about $40 per bottle.THC comes from marijuana, defined as a cannabis plant with THC levels higher than 0.3 percent.The recommended dosage for CBN sleep gummies can vary depending on the product’s formulation and individual factors such as body weight, metabolism, and specific sleep needs. Still, that being said, opt for products that specifically state “hemp-derived” to be safe. As pertains to products, many companies interpret this to mean CBN gummies can’t contain more than 0.3% THC by weight; this makes most CBN gummies on the market legal. The 2018 Farm Bill (which has been extended through 2024) legalized hemp and hemp-derived cannabinoids, including CBN, on a federal level. In general, the effects of CBN gummies may last for several hours, although the specific duration can vary. Cannabinol (CBN) is a compound found in the cannabis plant, and is found in CBN gummies. There are a lot of products on the market, some of higher quality than others. You’ve got options when shopping for the best CBD gummies for sleep. These gummies are made from vegan ingredients and contain adaptogens like ashwagandha and chamomile to support a healthy body and sleep cycle. Each gummy only has two milligrams of CBN, so it won’t leave you feeling incredibly drowsy the next time. These CBN Sleep gummies are some of the most expensive gummies I’ve tried, but they were also some of the most potent. If you’re looking for a luxurious, high-end CBN gummy to try out, then Rare Cannabinoid has you covered. After about 40 minutes, I could feel my body sink into relaxation and my mind was telling me to crawl into bed. To put it simply, CBN is a cannabinoid — an active component of the cannabis plant — that affects certain receptors in the body.20 Now, it’s worth noting that these warnings are for cannabinoids as a whole, not solely CBN. However, like many other cannabinoids, CBN should be generally safe for healthy adults aged 25 and older who aren’t pregnant or breastfeeding.14 But even if you meet the criteria completely, you should always ask your doctor first before starting any new supplements. Like other cannabinoids, cannabinol (CBN) should be safe for healthy adults ages 25 and up who aren’t currently pregnant or breastfeeding. Our other top picks (Charlotte’s Web and Green Roads) don’t mention any shipping restrictions on their CBN products. Sleep Aids for Kids "These work like magic! I fell asleep quickly and slept like a baby! No groggy feeling the next day either." Our Blueberry Breeze THC Gummies provide a healthier way to experience a care-free moment with 10mg of THC per gummy. "I really do feel a difference when I take these. I sleep better and my muscles feel relaxed." Our USDA organic CBD Gummies are formulated to support daily wellness including physical relief, improved mood, and deeper sleep. This product is not available for sale or shipment to your location. The flavor of the gummies was quite tasty without being overwhelmingly sweet, and the texture was just like your typical gummy. At 2,700 mg of cannabinoids total, Neurogan CBN gummies are the most potent option out of all the CBN gummies we reviewed. These gummies offer more than just CBN and contain full-spectrum CBD oil, 25 mg of passion flower extract and 50 mg of l-theanine per gummy. The Slumber Party gummies contain CBD, CBN, and melatonin, packing in nearly 30 mg in each gummy. Onyx + Rose make their gummies with incredible ingredients that help boost the efficacy of their products. CBD topicals are a unique cannabinoid product because they offer targeted support to problem areas. Plus, gummies are discreet, portable, and come in a variety of flavors and deliver long-lasting effects. The right choice depends on your goals, personal preferences, and sensitivity to specific cannabinoids. These gummies contain full-spectrum CBD, making the most of the synergy between hemp’s many cannabinoids and terpenes. CBD gummies include vitamins, natural colorings, and other cannabinoids like Cannabigerol (CBG) or melatonin for added benefits. Just pure hemp-derived cannabinoids are found in our products! Without any added active ingredients, each gummy contains 10mg of CBD with the beneficial compounds, essential nutrients, fatty acids, terpenes, and cannabinoids that come with full spectrum hemp extracts. Here’s Why Your Cough and Cold Symptoms Feel Worse at Night (You’re Not Imagining It) CBD can also have adverse side effects if it interacts with prescription drugs or alcohol. Experts don’t fully know the long- and short-term effects of CBD use, and there needs to be more research done on its uses, risks, and benefits. This can hamper the safety of the product. This leads to the formation of a less potent cannabinoid called CBN. When THC components found in the cannabis plant age, they break down. Hemp-derived CBD with less than 0.3% THC is federally legal in the US, but check on your local laws regarding carrying hemp-derived CBD. For example, a slightly higher dose in the evening may support sleep, while a smaller morning dose can promote focus without grogginess.” CBD can be sourced from hemp or marijuana, but chemically, CBD is CBD regardless of source. What is CBN in a Gummy? CBN may reduce THC’s inebriating effects while adding to its relaxing effects, making for a more sedative sensation that’s great for evening relaxation and sleep support. Using the two cannabinoids together may be more effective for discomfort than using either by itself. You’ll feel the psychoactive effects THC brings, but you’ll specifically feel the drowsy effects and physical relaxation from CBN needed to fall asleep. Side effects of CBN may include lethargy and stomach upset, so always start low and go slow.Our Blood Orange Bliss THC Gummies elevate everyday moments with feel-good relaxation for the body and mind.Yes, you can take THC and CBN together for sleep.Some people may experience the effects of the gummies more strongly or for a longer period of time than others.We looked at the third-party test CoAs for these gummies, verifying their purity and potency.Famously relaxing, indica is a strain of cannabis that can promote a calmer mindset.Cannabinol (CBN) is a lightly psychoactive compound that shows lots of promise due to its potential aid to sleeping management. Whether you have experience with CBD or you are interested in trying CBD for the first time, The Hemp Doctor is your reliable source for laboratory-tested CBD gummies. True to the name, these gummies greet the tongue with a widely vibrant flavor rush. Vibrant, exotic, and fruity, let the lively mango flavor take you to a Caribbean state-of-mind. That being said, it’s possible that CBN could cause some of the same side effects as THC, since they’re similar compounds. We don’t have a lot of information about CBN’s side effects. There may be an underlying health condition, such as sleep apnea or hormonal changes, causing your sleep trouble. If you need to take a sleep aid daily for longer than 2 weeks or so, it’s best to seek medical care. Just be sure your healthcare team checks for any drug interactions and OKs it for you first. Taste-wise, Deep Zzzs have a pleasant lemon-raspberry flavor that covers up a good portion of the typical hemp earthiness, but they do have a fairly strong “skunky” odor that takes some getting used to. Participants took Deep Zzzs for 21 days and then logged their sleep quality and satisfaction. Another of Slumber’s qualities that bode well for its potential effectiveness is that it was investigated in a sleep study of over 500 participants that resulted in positive outcomes. Our best-selling Blue Raspberry Tranquility sleep gummies are the satisfyingly sweet calm you’ve been seeking. CBD is a non-psychoactive cannabinoid believed to be an anti-inflammatory agent, natural sleeping aid, anxiety suppressant, pain reducer, and more. These gummies are NANO-enhanced for increased absorption and a faster onset, as soon as 15 minutes. Because of this, if you’ve never used a THC-containing product in the past, you may notice the effects. Consuming CBN in gummy form is even easier, as you just take a gummy once per day whenever you need it, whether before bed or otherwise. CBN’s observed effects are scientifically plausible, as it interacts with the ECS just as other cannabinoids derived from hemp do. These gummies contain the most effective, least disruptive combination of cannabinoids for sleep – a little CBN, a lot of CBD, and a little THC – and they feature delicious blackberry flavors. CBN, a hemp-derived cannabinoid, is becoming more and more popular as a natural sleep aid. Like all of our products, our CBN gummies are sent to third-party labs to ensure their safety and efficacy. This is why it works with an alternative mechanism and produces varying effects compared to the other two cannabinoids. Cannabinol, like CBD, is an all-natural, hemp-derived product without severe side effects. In addition to sharing many similarities with other hemp-derived cannabinoids, CBN also has some unique properties. They can help determine the appropriate dosage and any potential risks or interactions with other products you may be taking. Happy Place Hemp - Full Spectrum CBD Gummies (25mg per piece) This was shown in a 1975 study that analyzed the effects of CBN and THC on sleep. Instead, the sedation may be caused by the higher levels of oxygenated terpenes — another potential reason why aged cannabis is such a potent sleep aid. However, as noted by a reputable cannabis researcher Dr. Ethan Russo, CBN doesn’t produce sedative effects on its own. According to various observations, CBN occurs in higher concentrations in aged cannabis, which seems to work remarkably well for sleep. A more recent animal study found that CBN increased sleep duration as well as zolpidem (Ambien), a prescription insomnia treatment. But it didn’t improve sleep quality or help people fall asleep faster. One small study found that 20 mg of CBN at bedtime reduced waking up during the night or other sleep disturbances. Other studies show that CBD and THC may help with sleep, but there’s not much evidence that CBN does. Will Eating CBD Gummies Get You High? So, long story short, CBN may improve the sedating effects of other cannabis compounds, so it makes sense to look for full-spectrum hemp products with high levels of CBN. When we created our cbd gummies for sleep line, we considered both utilizing hemp derived thc and a zero THC sleep gummy option as well. Learn about CBN gummies and other products made with CBN, a unique cannabinoid known for its calming, soothing effects. As a full-spectrum product, they also contain THC and other minor hemp cannabinoids and terpenes. Cannabinoids are key components in the cannabis plant, and there are many of them. Whether you are looking for the best CBN gummies or just want to know the answer to “What is CBN in gummies? Of course, we still recommend starting with small, buildable doses as you start taking CBN or any cannabinoid. While research on CBN is still rather scarce, anecdotal evidence has suggested CBN is well tolerated, especially since the psychoactive effects are really low. The relaxing effects of CBN, especially when paired with CBD, can ease tension and promote a sense of balance in both body and mind. Instead of tossing and turning all night, our CBN gummies help you unwind gently so falling asleep feels effortless again. Enjoy better nights and brighter mornings with CBN sleep gummies that taste great and work naturally with your body. Made with high-quality hemp extracts, they help calm the mind and ease tension before bed. Our CBN gummies are a natural way to support relaxation and restful sleep. Unlike THC, CBD, and other cannabinoids, CBN is unique because it’s a byproduct of delta-9 THC oxidation.Chamomile contains an antioxidant known as apigenin, which can support muscle relaxation and healthy sleep.These advanced options combine cannabinoids with natural sleep enhancers like CBN, melatonin, and indica-dominant terpenes.It is worth noting that THC has stirred some controversy when it comes to sleep, with certain scientific studies suggesting it may negatively affect sleep quality, especially with chronic use.Its primary role is to regulate the sleep-wake cycle, making it a logical active ingredient in sleep aids.As a result, they won’t provide the “entourage effect” from the full array of hemp bioactives.This is the new nightcap for anyone who wants to fall asleep gently and wake up refreshed in the morning.Wyld is one of the more well-known gummy brands on the market, though, so you can reach out to its support team before making your purchase to ask for a detailed third-party lab report. Because of the chilled, yet focused effects these gummies give, many people use them specifically for ADHD and anxiety. Since these gummies contain 2mg of CBD for every 1mg of CBG, they’re a perfect option if you want the physically supportive effects of CBG, but don’t want the energizing effects. Because of this, CBG has earned the nickname “the mother of all cannabinoids,” even though what people are referring to is CBGa, its cannabinoid predecessor. Every cannabinoid in hemp starts as CBGa (cannabigerolic acid), the acidic form of CBG. Research has shown that this cannabinoid could diminish pain in rats, helping with chronic and long-lasting symptoms. CBN has naturally strong sedative effects, and this study showed it has the potential to aid with sleep thanks to its relaxation-inducing feelings. Having answered, “What is CBN in gummies,” you might ask if there’s actual THC in them since they are a byproduct of Delta-9. Since users seek out this cannabinoid to help them fight insomnia, the potential is better as the effects can let them feel the effects during the night. The gummies come in a 30-piece pack, with both Broad and Full spectrum options available. At $0.05 per mg of CBD, these full-spectrum gummies provide excellent value. We checked the third-party test results, finding that these gummies contain as much CBD as advertised and are free of contaminants. But finding the right CBD gummies for sleep requires some research. Gleb specializes in CBD and has personally tried and reviewed dozens of CBD products. Choose high-quality products from trusted sources like CBD American Shaman. What's more, Kyle explains that taking expired hemp CBD gummies probably won't offer the same or significant benefits, since the active ingredients (CBD and other active ingredients) do have shelf lives and can lose potency. Since gummies are made up of ingredients like sugar, syrup, and oiI, you would ideally avoid consuming those past their lifetime. Expired hemp CBD gummies will likely be quite hard and not very palatable, so you won’t enjoy them. Like CBN, CBD may be able to help you get a better night’s sleep, among other things. Depending on your reason for investigating CBN gummies, there may be more than one alternative out there that could help you just as much, if not more. Green Roads, similar to Charlotte’s Web, offers a couple of size options for its Sleepy Zs gummies. Though the label on the jar says “mixed berry,” the website describes the flavor as “blackberry” — and our testers were inclined to believe the latter was the true flavor. When choosing CBD products, we consider multiple factors to find the most affordable, effective, and safe options. The third-party tests we looked at confirmed that these gummies are free of all contaminants. Florida’s JustCBD has one of the widest varieties of third-party-tested CBD products on the market. Hemp Bombs sleep gummies cost 7 per mg of CBD, which is slightly below average. They could be regular CBD gummies infused with a small amount of CBN, yet large enough to mention it among the other ingredients. Just because a company says it offers CBN gummies, that doesn’t necessarily mean CBN will be the main active compound. Most importantly, you’ll need to run a thorough check on your potential vendor to make sure the product contains as much CBN as stated on the jar and is safe for consumption. Our picks from Slumber and Koi are the only two of the bunch to use full-spectrum extracts. Slumber is a company that, according to its website, was founded with the mission of helping people get a good night’s sleep. “Be sure to remember these results are based on animal testing,” says Dr. Stanford, “so the effects on humans may not align.” As more research is conducted on CBN for pain in human subjects, we’ll update this information accordingly. Based on the studies that do exist, CBN doesn’t appear to cause any significant adverse effects. If you’re interested in learning about some potential CBN alternatives, we detail a few options (like ashwagandha supplements) under the “Alternatives to CBN gummies” section later in this guide. These sleep gummies from Budpop are designed to help you get all the Zzz’s you want and need.THC and CBD are examples of some of the most commonly known cannabinoids.After about 20 minutes, I could tell that these chewy treats were already getting to work.It's no surprise that many people turn to sleep aids to fall asleep faster.They look just like normal gummies, but CBN makes them entirely different from the regulars.Because of these impacts (or to avoid them), many people seek solutions to help them achieve restful, consistent sleep.CBD works with your body’s endocannabinoid system to support balance in mood, stress, and sleep. These are wonderful to help with sleep. My muscles feel heavy, not restless and I sleep much deeper! I love these gummies. But we came across Wyld Elderberry CBD CBN gummies and low and behold, hallelujah they help. We have been looking for something to help us sleep. In addition, melatonin may improve overall sleep quality in people with sleep disorders.When you purchase hemp-derived CBD edibles from The Hemp Doctor, you can rest assured that the products you are buying comply with federal law.Try to choose products that contain an amount of CBN in each serving that is convenient for you.As you can tell, many CBN products (including most of the products on this list) contain other cannabinoids.Keep reading with us, and let’s explore the exciting world of CBN gummies!Hemp-based gummies may not be a one-and-done sleep solution, as it takes daily commitment through small acts of mindfulness to help your mind and body find balance.Gummies take longer to work (30–90 minutes) but may provide longer-lasting effects compared to oils (15–30 minutes onset). If you’re sensitive to melatonin, you may notice side effects like vivid dreams. Made from vegan ingredients, these gummies have a pleasant fruit flavor, with a hint of cannabis aftertaste. Tune out the outside world and tune in to rest with 25 mg of CBD and 10 mg of CBN meet 3 mg of melatonin in every gummy. These sleep gummies from Budpop are designed to help you get all the Zzz’s you want and need. Since you may imbibe sedating effects from CBN, operating heavy machinery may pose risks. To date, there don’t seem to be any established risks of using CBN, but there’s a need for more research to determine for sure. Say, you want to try it for restful nights, dose at least an hour before bedtime, so you have enough time for the effects to kick in and other things to do in the meantime. CBN also has therapeutic potential for pain and anxiety, both of which are common contributors to sleep problems. Just make sure that no matter which product you use, you verify it’s quality and safety by looking at its 3rd-party lab reports. The CBN product suggestions in this article are just that – suggestions. If a product hasn’t been lab tested, you’ll want to avoid it – remember, short of a 3rd-party lab, nobody has verified what’s in that product or whether it’s been safely manufactured. However, when CBN occurred alongside THC and terpenes, it potentiated its sedative effects. The authors concluded that isolated CBN didn’t make people more sleepy. CBN, just like CBD for sleep, has gained a reputation as a powerful sedative. Depending on the brand and type of extracts, the gummies may contain anywhere from 10 mg to 50 mg of CBN. It doesn’t have intoxicating properties but has been long touted for its sedative effects — although this topic isn’t as clear as it seems to be. “Their main similarity is their interaction with the endocannabinoid system. However, unlike CBD, CBN is known for its calming sedative effect, and it has an overall different chemical makeup. Just like CBD, CBN comes in a range of forms, including gummies and even baked goods. Sugar Free CBD Gummies Our Mood product line combines THC with other cannabinoids for enhanced effects, including Mood Gummies, Mood Mints, and Mood Oil. Five’s sleep-focused option blends cannabinoids with melatonin and ships more broadly where allowed. If you’re looking for a natural sleep supplement or a more sedative experience from cannabinoids, CBN gummies might be just what you’re looking for. All four of our top picks for CBN gummies have manufacturers that go to great lengths to ensure customer safety. We then purchased the most promising CBN gummies and tried them ourselves to bring you hands-on details that only actual customers could know. The fact that Slumber achieves this effectiveness without melatonin is an advantage in our opinion. One option that’s recently started to grow in popularity is CBN gummies. But, if you’re looking for something to simply help you feel your best, these D8 + CBN gummies are the way to go. However, this comes off a bit clear in terms of the gummies’ flavors and packaging. These gummies are some of the most affordable on the market right now, depending on the potency you purchase. 3Chi’s delta-8 THC + CBN gummies are some of the most potent CBN gummies I’ve ever tried. Unlike traditional THC, delta-8 is more mild and calming, making it the perfect pairing to CBN. These edibles offer strong sedation and deep, uninterrupted sleep. To make it easier to find your perfect match, we’ve broken down edibles for sleep into four main categories. Choosing the right balance depends on your tolerance, experience level, and sleep challenges. While both THC and CBD can act as natural sleep aids, they do so in different ways. Each puck is filled with 10mg of pure, hemp-derived THC for a deep body high and topped off with 5mg each of CBD and CBN for relief and relaxation. An isolate is a product that contains only the cannabinoid on the label. These blends are designed to take advantage of the entourage effect, the idea that cannabinoids work better together than alone. In fact, we offer several products that combine CBD with CBG, CBN, or various blends of all three. CBN was the first phytocannabinoid to be isolated from hemp, as far back as 1896. As with any supplemental product, we examined CBN gummies using criteria that we felt were most important to consumers seeking information. For our guide to the best CBN gummies, we spent over 75 hours reading through dozens of scientific papers, studies, and reviews to learn how this minor cannabinoid works, if it’s safe, what it may help, who it’s for, and more. The subscription opportunity makes price more attractive, but note that this product is full-spectrum; that likely makes it more effective as a sleep aid, but it’s not suitable for those who want to avoid THC entirely and also unavailable in Idaho or West Virginia due to state laws. All four of our top picks for CBN gummies have manufacturers that go to great lengths to ensure customer safety.Some manufacturers may add flavorings, coloring, or other ingredients to the gummies to give them a specific taste or appearance.This product should only be used as directed by your physician.If you’re looking for a CBN product that’s effective yet free of THC, CBDistllery Shhh Distilled Sound Sleep CBN Gummies are just the ticket.TribeTokes’ CBN sleep gummies stand out due to their combination of CBN with CBD, Vitamin B6, and L-Tryptophan, ingredients that synergistically support relaxation and sleep.You’re sure to find the best CBD gummies for your body with Green Roads.CBN gummies are edibles that contain cannabinol (CBN), one of more than 100 cannabinoids that naturally occur in the cannabis sativa plant.Also inside is a powerful mix of CBD, CBN, and soothing terpenes to potentially ease mind and body. Despite the way it’s been marketed, research shows CBN isn’t sedating on its own, nor does it have a strong effect on sleep. CBN is a byproduct of THC degradation – a conversion that happens naturally due to time, heat, or light exposure. Melatonin and another cannabinoid, CBN, are also common. CBD may also have an effect on your sleep cycle. CBN gummies have sleep-promoting properties and may be a favorable alternative to traditional sleep aids. CBG creates energizing, uplifting mental effects, while CBD renders a mild calming effect. CBG products with a lot of CBD are good for physical support. These Papa & Barkley gummies are another option that contains THC. The vegan and gluten-free gummies come 30 to a pack, and it’s suggested that you take one to two gummies per night, an hour before bed. Each gummy contains 10 milligrams of CBN and 30 milligrams of CBD. Sleepy Zs CBD CBN Gummies are an excellent choice for those looking to improve their sleep. Always speak with your healthcare provider before adding a new medication or supplement to your routine. Also, purchasing Hemp gummies online direct from the manufacturer is convenient and saves you money. Each batch of our gummies is tested by independent labs and the results are available online. We offer an excellent assortment of flavors, styles and types of CBD gummies with natural ingredients. Melatonin is a hormone produced in your body, and a commonly-used sleep aid, available in the vitamins and supplements section of any pharmacy. THC and CBD aren’t the only two active ingredients you’ll see in sleep gummies. If you have trouble falling asleep or staying asleep, leveraging cannabis’ ability to interact with your ECS is a sensible and safe approach. Furthermore, you accept responsibility for checking your state laws to establish that you can legally purchase the products available for sale on this web site. Side Effects of Sleep Medication As I mentioned earlier, it’s becoming increasingly popular as a sleep aid. Unlike other cannabinoids, which are synthesized from the “mother cannabinoid” cannabigerolic acid (CBGa), CBN is formed from THC. Gold Bee’s products are made with all-organic ingredients and certified by the U.S. This pacifying blend, along with a well-thought-out phytocannabinoid profile, makes these gummies a great companion for the nights when you can’t get that desired 8 hours of shut eyes. That means they are non-psychoactive and don’t alter your mind. On-and-off CBN consumption before bed can lead to inconsistent sleep patterns, though. While CBN studies are still in progress, no research as of this writing suggests that mixing CBN with melatonin is in any way harmful. At Sunset Lake, we’ve made a 25mg CBN gummy and a 15mg CBN gummy. We recommend reading the product labels and your certificates of analysis to make an informed decision. If you’re looking to buy CBD products that are discreet, easy, convenient, and incredibly tasty, there’s no better option on the market than edibles.CBD may also lessen feelings of anxiety and paranoia, which has shown to be helpful in balancing the intoxicating effects from THC.CBG is a non-intoxicating cannabinoid, like CBD, and works with the endocannabinoid system and can even counteract THC’s psychotropic effects.Shop with us at Torrey Holistics for a curated selection of premium sleep edibles, including gummies, mints, and chocolates, starting at just $5.So you’ll often see CBN products marketed for sleep.If you would like the same effects of the gummies without the risk of melting, purchase our Comfortably Numb Tincture. CBN gummies are another trending topic on the market after CBD, CBG, and Delta 8 THC. Two other literature reviews also highlighted the benefits of valerian for sleep, stating that 300–900 mg of valerian taken just before bedtime may improve self-reported sleep quality. According to randomized controlled trials, menopausal and postmenopausal women have seen their sleep quality and sleep disorder symptoms improve after valerian supplementation. The root is also one of the most commonly used sleep inducers in the United States and Europe. The study found that 3 grams of glycine were enough to reduce fatigue and daytime sleepiness; it also showed better results than the placebo. The gummies come in a 30-pack, with each gummy having 13mg of CBN and 2mg of Melatonin. Slumber CBN is one of the brands from the list that specializes in CBN-based products. Batch is a very clean brand in general, with a sleek look and simple-yet-powerful products to let you rest and unwind while they take care of the rest. Each black cherry-flavored morsel from CBDistillery contains 50mg of CBN isolate, meaning there is no CBD, THC, or other cannabinoids present.