That being said, there are still some people who should use caution when taking it. That being said, there are a handful of studies that suggest that CBD may help you sleep in various ways. Because mainstream CBD use is still fairly new, there isn’t a ton of research on the subject of CBD oil and sleep. The strongest CBD gummies on our list have around 100 mg CBD per gummy. Keep in mind, when it comes to gummies that many CBD brands consider “extra strength,” the formulas start at 25 mg per gummy (compared to most options which feature between 5 to 15 mg of CBD per gummy). The brand also provides results from third-party testing of their products to ensure they meet potencies advertised, as well as testing levels for pesticides, molds, and heavy metals. While we wish CbdMD opted for organic hemp, we like that the brand only sources hemp from within the United States. Each gummy is crafted to provide a consistent and enjoyable experience that aligns with Truemoola’s commitment to premium quality products.Lorem ipsum dolor sit amet, consectetur adipiscing elit.But then again, CBD oil has a strong earthy flavor, especially in the full-spectrum variant, so if you don’t like the earthiness of CBD oil, gummies are a great alternative.There’s also some evidence that CBD directly impacts your sleep cycles, but more research needs to be done to know for sure.The best cbd gummies for sleep are most effective when they are part of a larger, supportive routine.To get the most out of your CBD gummies for sleep, it helps to have a bedtime plan.First, you’ll want to understand the type of CBD in the product.+PlusCBD's gummy collection features the most effective science backed functional ingredients to support your entire day. Therefore, take a gummy at least one hour before bedtime. As these gummies are ingested, they may take longer to have an effect than CBD oil. Each ingredient is linked with relaxation and improved sleep. Eating large meals or consuming caffeine late in the day can disrupt your sleep. Techniques like deep breathing, meditation, or gentle yoga can help calm your mind and body. Stress and tension can be significant barriers to sleep. Let’s explore practical lifestyle tips to help you create the ultimate environment for restful, rejuvenating sleep. At $0.05 per mg of CBD, these full-spectrum gummies provide excellent value. CBD aside, these edibles contain minor hemp cannabinoids and terpenes and 3 mg of melatonin. But finding the right CBD gummies for sleep requires some research. Gleb specializes in CBD and has personally tried and reviewed dozens of CBD products. CBD gummies are only as safe as the ingredients they contain, however — while high-quality CBD gummies only contain natural, safe ingredients, watch out for low-quality gummies that might contain artificial sweeteners, dyes, or preservatives. Colorado Botanicals Deep Sleep Gummies contain both melatonin and CBD — they also include a variety of other natural sleep-promoting ingredients like magnesium, L-theanine, and chamomile. First of all, there’s no reason to include artificial ingredients in CBD gummies for sleep — natural options abound, so only untrustworthy manufacturers use artificial alternatives. As you search for the perfect CBD gummies to serve as a sleep aid, you’ll need to consider the potency and quality of the gummies, the reputation of the brand that made them, the ingredients they contain, and a variety of other factors. For those looking for a natural solution to improve sleep quality, Medterra CBD Asleep Gummies offer deep relaxation and personalized dosing. Together, they create a natural synergy that helps your body and mind wind down into rest—without next-day grogginess or the need for melatonin. Whether you’re dealing with stress-induced insomnia or just want to level up your wind-down routine, these gummies make sleep support simple—and effective. When choosing a CBD product consider CBD potency, ingredients and intended use for the best results. CBD gummies are perfect for those who prefer a chewable and convenient product. The world of CBD products is vast, there are many options to suit different preferences and needs. CBD isolate gummies have only pure CBD, no other cannabinoids.When choosing CBD gummies, consider CBD potency, ingredients and manufacturing process. CBD Gummies vs. Other Sleep Aids Crafted specifically for bedtime, these little CBD sleep gummies pack a smooth punch. Take 1-2 gummies nightly or as recommended by your health care professional for a good night's sleep. If you want tasty and easy options try Soul CBD Sleepi Gummies for a gentle bedtime treat or Medterra CBD Sound Asleep Gummies for extra support with L-Theanine and melatonin. CBD gummies can help you relax and fall asleep faster. They help the endocannabinoid system to regulate sleep quality, manage stress relief and promote natural sleep aids. Fast-acting CBN formula works in 5-15 minutes with new Stay Asleep Complex for all-night rest. Independent sleep study approved. Using these criteria, we give each product and CBD brand an objective rating, which also acts as a quick, unbiased review. Our own third-party tests also verified that they contain fairly accurate levels of CBD and melatonin. The third-party tests we looked at confirmed that these gummies are free of all contaminants. With so many options out there, finding the right CBD gummy to add to your evening routine can feel like a big task. While they may take a little more time to kick in (usually minutes), their slow release is perfect for supporting you throughout the night. The effects of edible CBD, like our 20mg Strawberry Lemonade Gummies , also tend to last longer than other methods. Drug tests are normally looking for THC, so CBD gummies should only cause a problem if they contain full-spectrum hemp extract. The benefit of this slower onset is that the effects tend to last longer compared to faster-acting CBD products. Many people find calming qualities of hemp gummies help discomfort related to stress and muscle tension. From full-spectrum CBD tincture to vaping CBD or CBD gummies, these are all...They use organic Kentucky-grown hemp, fruit flavors, and a full-spectrum extract that includes up to 4 mg of THC per serving in some versions (Cornbread Hemp full-spectrum CBD gummies).Plus, the brand works with physicians to formulate their CBD products and opts for CO2 extraction, which is non-toxic and eco-friendly.Admittedly, these extracts are tied down to specific formulas (for example, the Sleep Tight gummies can only be purchased in isolate).These gummies have been an absolute lifesaver!Gleb Oleinik is a freelance health writer and Journalist from Vancouver, Canada. We’ve found that these work fast, so take them just before bed (like minutes before you hit the sack).Each pack contains 30 servings, but not sure how your body will react? If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. The gummies come in multiple flavors, including cherry, watermelon, orange, lime, lemon, green apple, and more. If you’re looking for a quick fix, these gummies might not be the best choice. If conventional sleep aids make you feel groggy the next day, Exhale Wellness CBD + CBN Sleep Gummies are worth a try. The blend is lab-tested and free from harmful chemicals, ensuring you get a safe and effective product. If you are in the hemp space, you’ve probably heard the buzz around either CBD or CBN for sleep. Our professional curators independently research and recommend products and services, with no newsroom involvement. Hearst Newspapers participates in various affiliate marketing programs, which means we may earn a commission when you purchase products featured in this content or purchase from vendors featured here. This gives your body enough time to absorb the cannabinoids and begin reducing stress, calming the mind, and preparing you for restful sleep. CBD typically takes 20 to 30 minutes to take effect for sleep, but may take up to an hour depending on the product type and your metabolism. They should list this information on their website and also give you easy access to COAs for each product. For starters, you want to make sure the company is very transparent about where the CBD comes from and how it’s processed. If you get a flavored CBD, make sure the flavors are natural. CBD interacts with CB1 and CB2 receptors in our ECS which regulates our sleep cycle. This means the presence of multiple cannabinoids can enhance the overall benefits of the product. When choosing a CBD gummy, consider your individual needs and start with a low dose to assess your tolerance. Natural flavors and sweeteners like organic cane sugar are better than artificial additives. When CBD interacts with the ECS, it influences receptors involved in regulating sleep, mood, and stress. The ECS is a complex network of receptors and neurotransmitters that helps maintain balance in your body. If you’ve been struggling with sleep issues, CBD found in cannabis plants might be just what you need. Unlike THC, which is known for its psychoactive effects, CBD doesn’t get you high. CBD, or cannabidiol, is a naturally occurring compound found in the cannabis plant. Many gummies can even be cut in half for a smaller starting dose. When you’re trying any new supplement, the golden rule is to "start low and go slow." This is especially true for sleep aids. For example, our THC for Sleep gummies are specifically formulated to help you get the deep rest you need. Most corporate CBD brands provide the same over-processed, whole plant CBD that compromises on quality. Cornbread Hemp has pioneered the Flower-only™ Full-spectrum CBD formula. All CBD users, first-timers or connoisseurs, will find something in our selection that fits their health and wellness needs. If a field of hemp plants were to rise above 0.3% THC at any point, they would then be considered marijuana plants. For those with severe sleep issues, higher doses of CBD may be more effective.CBD calms and reduces nighttime anxiety, while CBN is known for its sedative properties. While early studies show potential benefits, the importance of clinical research in validating the effectiveness of CBD for sleep cannot be overstated. Also, these gummies can help manage chronic conditions like stress and pain. Whether you’re tossing and turning or just need a little help slowing down, Aspen Green Rest Berry Gummies are a clean, natural way to ease into the rest you deserve. If you have trouble sleeping, these are a must-try! Within about 30 minutes, I feel myself getting drowsy in a natural, gentle way. These gummies have been an absolute lifesaver! “I’ve struggled with sleep for years, trying everything from teas to white noise machines, but nothing worked consistently. And by including herbs like valerian root, lavender and chamomile, you’re able to fall asleep faster, without the hangover the next morning. Take one gummy thirty minutes before bedtime to allow your CBD for sleep gummy to begin working at the right time. If you're taking CBD sleeping gummies for the first time, start with a small dose and work your way up, as needed. Do you want nutrient-based formulas with magnesium and L-theanine, plant-based calming gummies with herbs, or cannabinoid blends like CBD + CBN Gummies? In 2025, adults aren’t just asking “Will this help me sleep? What ties these categories together is a focus on clean ingredients, transparency, and sustainability. They’re designed to quiet the mind and set the stage for restful sleep. For adults whose sleepless nights stem from stress or racing thoughts, relaxing Gummies made with L-theanine and adaptogens can be a smart pick. To maintain their freshness, potency, and texture, you should store your CBD gummies in a cool, dark, and dry place. This verifies the cannabinoid content and confirms the absence of THC, giving you confidence and peace of mind in the product you are taking. Gummies for anxiety typically focus more on pure CBD or may include other adaptogens aimed at daytime stress relief without causing sleepiness. Consistency can actually enhance the benefits for your sleep cycle. For optimal results, we recommend taking your gummy about an hour before your desired bedtime to allow it to fully integrate into your system for a calm, restful night. The world’s most advanced nighttime gummy. For the safest and most effective use of CBD, use pharmacist-formulated CBD products from a trusted manufacturer like Truemoola. If you are taking any medications, we recommend you consult with your physician prior to using CBD products. CBD stands for cannabidiol, a compound found naturally in hemp plants. Treat yourself to more than just a ‘good night.’ Elevate your sleep game with our irresistible sleep-enhancing gummies. Finding the best cbd gummies for sleep is about empowering yourself with knowledge and choosing a product you can trust. The best cbd gummies for sleep are most effective when they are part of a larger, supportive routine. Instead of relying on conventional sleep aids that may cause morning grogginess or dependency, many are now exploring the best cbd gummies for sleep as a gentle, supportive wellness tool. Flora Sophia is a high-quality collection of science-proven, natural CBD products formulated specifically for health and wellness. It helps regulate your sleep-wake cycle and tells your brain, "hey, it's time to catch some z's."So, what happens when you combine these two powerhouses? This means it can help regulate your mood, appetite, pain perception, and even your sleep.Melatonin, on the other hand, is like your personal sleep fairy. It interacts with your body's endocannabinoid system to help keep everything in balance. But when the conductor is not performing at its best, some sections might be out of tune, including the section responsible for regulating sleep.CBD helps to fine-tune and regulate this section, bringing it back into harmony with the rest of the orchestra. This explains why having a fever causes us to sleep so poorly throughout the night.Each of these functions are vital for a good night’s sleep. I count on them to calm my racing mind and nudge me towards a good night’s sleep.”—Chris D. Our CBD gummies are among the best-reviewed gummies on the market. CBD gummies are a great option for those traveling with CBD. This has sparked interest in alternatives, with cannabinoid gummies emerging as a leading option. Melatonin remains popular, but many users report diminishing effects or next-day grogginess. Mood posts current COAs directly on product pages, making verification simple. A label that lists "proprietary hemp blend" without specifics is a red flag. First, check the cannabinoid content per gummy, not per package. How Much CBD Should You Take to Improve Sleep? Neither the products nor the ingredients in any of the products available on the site have been approved or endorsed by the FDA or any regulatory agency. Dr. Kerklaan Therapeutics’ CBD products offer simple solutions to common problems that help you live an active and healthy life. If you’re tired of tossing and turning at night, CBN gummies may be the natural sleep aid you’ve been looking for. By prioritizing these factors, you can ensure you’re choosing a safe and effective CBN gummy for sleep support. CBN gummies are a natural alternative to sleeping pills, offering a safer and non-habit-forming option. All your healthy decisions can contribute to a more smooth adjustment to the time change. Focus on positivity, take care of your body and mind, drink plenty of water, and get exercise. Give yourself time to adjust and keep your schedule as consistent as possible so your body and mind can find balance within the new time adjustment. Try not to overindulge in caffeine in the mornings or fall into the trap of using alcohol in the evenings to help you get to sleep. Try to avoid taking naps late in the day, which may make it harder for you to go to sleep at night. CBD is a non-psychoactive compound from the hemp plant known for its calming properties. According to UC Davis Health, it's best to start with a low dose to see how your body responds and find what feels right for you. However, things like stress, screen time, and irregular schedules can throw its production off track. How to Shop for CBD Gummies CBD gummies work by reducing stress and promoting relaxation. Our blog will show you which ones are worth trying if you need better sleep. One thing to know is not all CBD gummies are the same. They toss and turn all night or can’t sleep at all. Reports commonly describe effects kicking in within 30 to 90 minutes and lasting 2 to 6 hours, depending on strength, body weight, and metabolism. Simple practices like calming teas, natural foods for restful nights, or quiet breathing exercises often show up in the routines of people who feel more rested. These mixed packs give people a chance to see how daytime and nighttime formulas differ, using one brand’s approach to both anxiety and sleep. These bundles might combine day gummies for focus and calm with night gummies for sleep. Several brands now sell broad-spectrum, THC-free “calm” or “stress” gummies tailored for daytime anxiety and gentle evening relaxation. Each product line comes in multiple flavors and is designed to provide specific effects based on its cannabinoid content. Truemoola’s THCA prerolls are packaged in special tubes designed to lock in freshness and limit exposure to air and moisture, ensuring the product maintains its quality until you’re ready to enjoy it. THCA prerolls are made from high-quality hemp flower infused with tetrahydrocannabinolic acid (THCA). While research on Blue Lotus is limited, it has historically been used as an aphrodisiac, for treating erectile dysfunction, improving sleep quality, and reducing anxiety. THCA Vape products are generally considered safe when used responsibly and purchased from reputable sources. These gummies contain broad-spectrum hemp extract, which is more effective than pure CBD. Each gummy contains 25 mg of broad-spectrum CBD, 2 mg melatonin, plus relaxation-promoting herbs ashwagandha, hops, and chamomile, and 5 mg cannabinol (CBN). The sleep gummies from PureKana have one of the most effective sleep formulas we’ve come across. As a full-spectrum CBD product, these gummies provide greater benefits than purified CBD. On top of that, it’s an employee-owned, vertically integrated brand that grows, extracts, and manufactures its own products in Oregon. Most products have a recommended dosage, so it is essential not to start by taking more than the recommended amount. If the 1,000 mg of CBD is in 40 CBD gummies, then each CBD gummy has 25 mg of CBD. If you want to experience the effects of pure CBD with no other cannabinoids or THC, isolate CBD gummies are your best choice. CBD gummies with no THC are made with broad spectrum or isolate CBD. If you want to avoid taking THC, broad spectrum CBD gummies are a good choice. Organic Full-Spectrum CBD Body Balm - Lavender Slumber CBN Gummies are infused with CBN, derived from hemp, known for its calming effects. Are you looking for a natural way to improve your sleep? Let your body recharge the way nature intended—one gummy at a time. Scientists say CBD, a compound from the hemp plant, can relax you and help you sleep better. CBD can interact with certain other drugs, or change the way those drugs work in your body, which can lead to dangerous side effects. Note that to date, we have consumer data only for the first two products on this list; Slumber Deep Zzzs and FOCL Deep Sleep. Now, let’s delve into our selection of the best CBN + CBD + THC gummies for sleep in 2023, backed by consumer data reports. While preliminary scientific findings have suggested potential benefits of CBD for sleep quality, the number of high-quality trials is limited, and most positive outcomes have been observed when CBD is combined with THC. It is worth noting that THC has stirred some controversy when it comes to sleep, with certain scientific studies suggesting it may negatively affect sleep quality, especially with chronic use. Most recently, we surveyed Cannigma users on their experience with a number of CBN + CBD + THC gummies designed for sleep – and the results were impressive to say the least. Agree that Deep Zzzs performed better than any other sleep aid More info is available in our sleep study results. Please note that THC is a psychoactive ingredients which should be dosed on an individual basis for optimal performance. If you experience any negative effects, discontinue use immediately and tell your attending physician. If you’re sensitive to melatonin, you may notice side effects like vivid dreams. Made from vegan ingredients, these gummies have a pleasant fruit flavor, with a hint of cannabis aftertaste. Tune out the outside world and tune in to rest with 25 mg of CBD and 10 mg of CBN meet 3 mg of melatonin in every gummy. “I first tried another CBD sleep gummy brand, and after a month, didn't feel like it did anything. CBD, in general, helps put a tense body at ease while calming the types of racing thoughts that can prevent you from drifting away to sleep. Keep products out of the reach of children and animals. Statements and products herein have not been tested, analyzed, evaluated, or approved by the U.S. Tinctures, CBD oil, and CBD gummies are popular options, and they all have slightly different effects.Even though these gummies packed quite a punch — and definitely helped me sleep — I didn’t wake up feeling drowsy.The products are not intended to diagnose, treat, cure, or prevent any disease.In one study, ten cardiac patients were observed to fall into a deep, 90-minute sleep after taking chamomile extract.If you’re new to CBD, try half a gummy first to see how your body responds.With 2.5mg Delta-9 THC plus CBN, CBD, magnesium, and GABA, this formula promotes calm, eases tension, and helps you gently drift into restful sleep.This cbd for sleep packs a punch with 300mg CBN and 900mg CBD to help reset your circadian rhythm. You’d think, by the heavy-lidded look a few bong hits impart, that marijuana would help you sleep. The CBN studies had few participants report “adverse events,” a.k.a undesirable side effects — which included things like morning grogginess, vivid dreams, and restlessness. Based on those results, Charlotte’s Web created its CBN-only Stay Asleep Gummy. But when you have 100 things on your mind, even the binge-watching session and relaxing herbal teas can’t help you get that quality shut-eye. Looking to stay up to date on the latest supplement news and cbdMD’s upcoming special offers? If you’re interested in learning more about how to find the best CBD for sleep, keep an eye on our frequently updated blog. And if a famous person like an athlete talks about a CBD product, see if they explain how they use it in their daily life. You can experience the effects within minutes by holding the tincture under your tongue before swallowing. If you’re considering trying CBD for sleep, navigating the market can be overwhelming. However, it’s important to approach these findings with a balanced perspective. It pointed to studies suggesting that CBD may influence the sleep cycle, potentially increasing total sleep time and reducing the frequency of waking up during the night. And because the CBD gummies are so easy to take when you need them, they are an attractive option for helping to navigate the time change and the fatigue that comes along with it. You may have trouble winding down for sleep around the time change. You can simply stay on your regular routine and add in the CBD Sleep Gummies as an additional product. Fortunately, a relative newcomer to cbdMD is a great option for you so you don’t have to just tough out those groggy days. Therefore, if you take part in routine testing or are aiming to avoid THC altogether, a full spectrum sleep aid may not be right for you. The nutrient-rich soil in US farms, along with stringent regulations, nurtures some of the finest hemp plants globally, contributing to the superior quality of the CBD extracted from them. But when they all look pretty much the same, it can be hard to tell the difference between quality CBD gummies and the imposters. CBD can also provide support throughout the day that, in turn, can help promote a more restful sleep. Still, more high-quality studies are needed before we can consider CBD a reliable sleep aid. Florida’s JustCBD has one of the widest varieties of third-party-tested CBD products on the market. Aside from CBD, these gummies also contain 5 mg of melatonin. Our sleep gummies are made to be simple, clean, and predictable — because good sleep should be non-negotiable.” — Kayla Moon, CEO If you’ve tried melatonin, warm milk, and “sleep hygiene” and still wake up at 3 a.m., CBD gummies might be the gentler, plant-based reset you’re missing. With growing scientific evidence supporting its benefits and an excellent safety profile, CBN represents an exciting development in natural sleep solutions. As with any sleep aid, consult with a healthcare provider, especially if you have existing medical conditions or take other medications. Whether you choose CBN tinctures for rapid relief, convenient gummies for consistent dosing, or long-lasting capsules for sustained support, the key is finding the right product and dosage for your unique needs. Gummies vs. Oils/Tinctures The best gummies for sleep use responsibly sourced hemp, natural flavors, and effective botanicals rather than fillers or synthetic additives. However, in 2025, there’s a clear shift in demand for melatonin-free sleep gummies. Traditionally, many of these products have been formulated with melatonin, a hormone that regulates sleep cycles. The search for the best sleep gummies for adults has skyrocketed, especially as more people want cleaner and gentler ways to improve sleep. With 30 vegan gummies per container, you’re paying $0.05 per mg, which is a great price for full-spectrum sleep gummies. Better yet, the gummies also carry passionflower extract and l-theanine, two more sleep-promoting natural ingredients. To make your search easier, we compared dozens of products to come up with this list of the top 5 best CBD gummies for sleep. A regular CBD regimen can help, but you may need the support of CBD sleep gummies in the evenings. Yes, high-quality, third-party tested CBD gummies are generally safe for nightly use. Explore Bluebird’s best CBD gummies for sleep and let the science of calm work for you. Whether you’re struggling with occasional sleeplessness or just want to deepen your nightly routine, CBD gummies are a gentle companion worth trying. By working with your body’s own systems, CBD supports better rest, calmer evenings, and more balanced mornings. Primarily, these gummies are well sought-after because of their relaxing, calming properties. CBN gummies are gaining serious popularity these days as more and more consumers realize the cannabinoid’s interesting benefits. It’s hard to resist a good gummy candy these days — especially when they’re filled with CBN. Our product research team independently tests and reviews everything we recommend. We completed an at home sleep study which showed that participants slept better, slept longer, and woke up less when taking Deep Zzzs gummies for sleep. We spent a year formulating the perfect ratio of THC, CBD and CBN to create a sleep gummy that works when you need it most. We also offer data results from an at home sleep study to stand by the efficacy of our gummies for sleep. Organic ingredients are common; most companies don’t add GMOs or harsh chemicals to their gummies.Similarly, using a product with THC for sleep to support an already consistent routine is far more effective than using it to compensate for an erratic schedule.You want to choose products with the right formula containing added active ingredients like melatonin and cannabinol (CBN).Full spectrum CBD gummies which contain multiple cannabinoids including THC may have a more pronounced effect due to the entourage effect.That’s why long-standing leaders in the hemp industry, like Bluebird Botanicals, continue to stand out as trusted choices.It's the one that matches your biology, fits your lifestyle, and consistently delivers the rest you need without unwanted effects.If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission.CBN’s interaction with the ECS, its GABAergic effects, anti-inflammatory properties, and potential synergy with other cannabinoids all contribute to its promising role as a sleep aid.“I used to have trouble with sleep,” Barker told Rolling Stone in 2021, “and I would take a ton of melatonin, valerian tea, Tylenol PM, or Nyquil,” he admits, “but CBD was like the best kind of result that I got.”If you do use CBD, or marijuana, to manage depression or anxiety, it’s important to be honest with your doctor about it. Motivated by their own healing experiences, the founders looked for natural remedies. The handy 10 ml container has 500 mg mix of the supplement, making it the perfect approach to support your pet's general wellbeing. Soothe pain and soreness with our gummies, balms, and roll-ons. Experience benefits including improved sleep, weight loss, etc. Treehouse CBD’s latest gel capsule collection aims to enhance mental and physical health. Widely celebrated in traditional Indian medicine for its ability to boost virility, today it’s best known as an adaptogen or a substance that helps you to withstand stress. In one study, it was shown to slow down resting heart rate and greatly improve sleep in both humans and animals. There’s also evidence to suggest that it can reduce sleepwalking, sleep terrors and sleep arousal, or waking up at night. Magnesium is needed to make serotonin, and serotonin is needed to make melatonin. CBN Tinctures – Fast-Acting and Versatile For those looking for a natural sleep aid, our Slumber CBN Gummies are a delicious and convenient way to promote restful sleep.The full-spectrum nature of these gummies mean each piece contains a variety of phytocannabinoids above and beyond purely CBD.Plus, the slow digestion of gummies means the effects may last longer throughout the night compared to oils or vapes.CBD Genesis is a high-quality hemp company that uses premium ingredients and the best manufacturing methods to develop world-class products.Many products contain more than necessary (e.g., 5 mg+), while research shows 0.3-1 mg is actually closer to our physiological levels.One thing to know is not all CBD gummies are the same.In this guide, we’ll explore how CBD can promote relaxation, help you ease into restful sleep, and enhance your nightly routine.CBN gummies are available to support better sleep through their sedative qualities and potential ability to reduce discomfort. However, the effects of CBD gummies can last between 4 to 6 hours. CBD gummies made from hemp extract will NOT cause a high as it contains little to no THC. The effects of CBD gummies depend on which brand you purchase from and the strength. Each is made using a broad-spectrum extract – so, you can ensure these won’t appear on a drug test. Furthermore, these gummies can be purchased in different formulas for certain conditions. Each of their gummies is loaded with 25mg of CBD and 2mg of tetrahydrocannabinol (THC) to ensure you’ll experience the entourage effect. Admittedly, these extracts are tied down to specific formulas (for example, the Sleep Tight gummies can only be purchased in isolate). The biggest perk to Medterra is that they offer a gummy in each extract type. Tell them if you have other health problems or you take any other medication. Even better, talk to a health care professional before you try THC or CBD. Always read the product label for instructions. Vandrey says CBD can interact with multiple biological systems in the body. CBN stands for cannabinol — it’s the end product as THC breaks down through exposure to light and heat. Here are some of the other compounds to keep your eyes open for that are starting to pop up in the form of gummies, oils, and vape pens optimized around sleep. Most people find higher doses of CBD are necessary in order to promote sleep. CBD has a lot of benefits for improving sleep — but there’s another reason why gummies, in particular, are so effective for enhancing sleep. Unlike other prescription sleep medicine, these gummies are not habit-forming, so you won’t feel like using them just to get quality shuteye. These CBD gummies for sleep can calm your nervous system and relax your body. When choosing a cannabidiol for sleep, it’s important to look for one with a strong dose of CBD, complemented by other supportive cannabinoids like CBN. Armed with this fundamental knowledge, you are better equipped to select the best CBD for sleep to support your sleep journey and overall health goals effectively. Additionally, look for products that provide full transparency by clearly listing the lab analysis along with the THC content, ensuring that you can make an informed choice for your sleep needs. We also took into account their general reputation, customer reviews, and general vibe when looking at their products and website. To find the best CBD + CBN gummies for sleep, we chose the brands that had third-party lab reports with acceptable levels of all cannabinoids. These gummies are pharmacist-formulated, independent-lab tested, and use a broad-spectrum formula. These gummies are perfect if you want to try the power of melatonin with CBD and CBN. For a melatonin-based option, you’ll love their CBD, CBN, and Melatonin gummies. You may request to refund or exchange an opened product, as long as the package and/or labeling has not been destroyed, damaged, or otherwise tampered with. Our CBD gummies are designed to add order and relaxation to your evenings. With gummies, you can quickly take one and begin your bedtime regime in earnest. After a long, stressful day, it can be incredibly difficult to zone out, relax, and ultimately enjoy a good night’s sleep. And if you ingest CBD with a certain amount of THC, you’re also subject to the side effects, including delusions and hallucinations. That overlaps with the second issue with CBD, which is a troubling lack of quality control. “The science isn’t there yet,” says Dr. Streem, adding that while there are scientific studies backing the use of CBD for the previously mentioned seizure conditions, no such high-quality data exists for CBD and anxiety yet. We have added CBN, chamomile, GABA, and melatonin to our CBD sleep gummies. Many people use CBD sleep gummies for their convenience and precision. Specially formulated to support a restful night’s sleep, these products may help you wake up refreshed and rejuvenated. Nobody tells you that finding the right sleep gummy isn't about chasing the "strongest" product or the trendiest brand. For gummies you know you’ll use regularly, look for a subscription service. It’s the best way to ensure you’re getting a safe, effective, and trustworthy product. This means an independent lab has verified that the product contains what the label says it does and is free from harmful contaminants like pesticides or heavy metals. Finding your perfect dose takes a little patience, but it ensures you get the benefits without any unwanted side effects. They combine high-quality CBD with other cannabinoids and natural ingredients that are known to promote relaxation and deeper sleep. Full-spectrum products contain all the compounds found in the hemp plant, including a small, legal amount of THC. This combination seems to help people with insomnia fall asleep faster and experience better quality rest. This gentle approach is why so many people are turning to products with THC for Sleep to support a more restful night. But, these side effects are mild, temporary, and relatively easy to avoid. Most people tolerate CBD very well - especially when they buy from a trusted brand like Medterra and take the proper dose. CBD engages with your body’s endocannabinoid system (ECS) after moving through the digestive system. CBD gummies are a safe, effective, consistent way to do just that. That means looking for transparency, clean ingredients, and clear information about what’s inside each serving. Taking a few moments to become a savvy shopper will help you find a reliable product that fits seamlessly into your wellness routine. With so many CBD gummies on the market, it can be tough to know which ones are worth your money. These ingredients reflect a holistic approach, blending modern science with the Earth wisdom that has been passed down for generations. What to Expect: Your First Night vs. Long-Term Use We believe in our product, and hope you can too! You may fail a drug test if you take this product. The ECS also significantly influences sleep and sleep neurophysiology. CBN interacts with the body’s endocannabinoid system (ECS). Cannabinol (CBN) is one of over 100 cannabinoids that can be extracted from the hemp plant. Whether it’s by offering pain relief, reducing anxiety, or providing a variety of other benefits, CBD works naturally in your body to eliminate the factors that most commonly prevent you from falling asleep and staying asleep. At Colorado Botanicals, we take CBD gummy quality very seriously, using organically grown Colorado hemp to craft gummies at our cGMP and ISO-certified lab. The supplement world can feel a bit like the Wild West because the FDA doesn't regulate products like sleep gummies. These CBD gummies are some of the easiest options on our list to take, and one of the least-intimidating ways to give your melatonin some oomph for your nightly routine. We started by taking half of a Beginner gummy, before slowly graduating to taking the full piece, then switching to Intermediate gummies with 2mg of THC. We’re big fans of these chamomile and lavendar-infused CBD gummies from Cornbread Hemp, which has helped us ease into sleep with less tossing and turning (or anxious thoughts). If you're looking to microdose your melatonin for subtle but effective sleep support, these are an excellent starting point. They are a straightforward, effective, and delicious way to support your natural sleep cycle. This combination works together to not only help you fall asleep but also to support a more restful state throughout the night. This can help quiet a racing mind and ease physical tension, making it much easier to actually fall asleep once melatonin has sent the signal. When it gets dark, your natural melatonin levels rise, signaling that it’s time for bed. Slumber offers a 30-day money back guarantee in case any of our products do not meet your expectations. Phospholipids aid in cell uptake and lecithin in edibles aids in the absorption of the Deep Zzzs gummy for sleep. This sleep gummy contains CBD, CBN, and THC to formulate our most efficacious and proven gummy for sleep. Ideal for evening use or moments when your body and mind need support, these gummies are a gentle, plant-based option for those seeking better sleep, reduced anxiety, and relief from daily aches. Our full spectrum cbd oil and cannabinoid extracts contain no additives and the only ingredient is organic hemp. As consumers’ awareness of CBD increases, CBD sleep gummies have great market potential and may become a mainstream sleep aid product. Therefore, people who are taking other medications should consult a doctor or pharmacist before using CBD sleep gummies. Adults are now more cautious about potential side effects of melatonin, such as morning grogginess, vivid dreams, or dependency when used too frequently. These gummies have strict maximum dosage parameters to avoid melatonin overconsumption. However certain states might have restrictions around CBD products, so please check local laws. According to the Centers for Disease Control and Prevention (CDC), nearly 70 million Americans suffer from chronic sleep issues.Some gummies also use CBN or valerian root extract to add more sleep support.The potency is carefully calibrated at 25mg of CBD and 3mg of Melatonin per gummy, a dosage designed to be effective for promoting sleep onset and duration.These gummies are vegan and non-GMO, no gluten or dairy products.In addition to the high-quality formulation, there’s a lot of good to say about the company itself, too.However, things like stress, screen time, and irregular schedules can throw its production off track.This is a common concern, but sleep-specific THC gummies are formulated with relaxation in mind, not intoxication. We want you to have the information you need to know what it is you're putting in your body. No fillers, no corn syrup, no artificial flavors; just ingredients you can trust. We know quality is important to our customers. You can find CBD on shelves in many stores, with various brands promoting benefits that range from alleviating pain to aiding sleep. Every product is independently selected by our team of editors, whom you can read about here. Thank you for subscribing and supporting our journalism. Aside from that, while CBD is generally well-tolerated, it can trigger side effects in some people. For starters, those on blood-thinning medications, like anticoagulants and antiplatelet drugs, should always talk to their healthcare provider before taking CBD. For starters, one study looked at how CBD affects sleep in people with insomnia. The Charlotte’s Web Lavender Hemp-Infused Roll On has only high-quality ingredients. Charlotte’s Web grows all of their own hemp on certified organic farms and they’re B-Corp Certified22, which means they do everything ethically and sustainably. This interaction may help stabilize your sleep-wake cycle, making it easier to fall asleep at night and wake up in the morning. CBD has been making waves as a potential solution for sleep issues like insomnia, thanks to its calming properties and interaction with the body’s endocannabinoid system. CBDfx™ products and information are provided on this website under the Terms & Conditions and Privacy Policy. The information on our website is intended to provide general information regarding our products and is not to be construed as medical advice or instruction. A few small studies have examined CBD as a potential treatment for sleep disorders. Discuss sleep issues and options to make restless nights a thing of the past. Measure key sleep metrics and review your results with a licensed sleep-care provider. Experts are still unsure as to exactly how CBD impacts sleep. You may also be more likely to experience sleep inertia and grogginess upon waking. A major reason CBD supports better sleep is its influence on the processes tied to stress and mental tension. They last a long time to continue providing sleep support through the night, too. CBD gummies certainly can help with sleep, and that’s actually one of the most popular uses for them. I take one every night that I have a hard time falling asleep and I am out like a light.” - Jessica I have found it so much easier to fall asleep and stay asleep. Millions of people have difficulty getting sufficient sleep on a nightly basis. This Certificate of Analysis (COA) not only shows you how much CBD and other cannabis-derived ingredients are in your product, but they also tell you the levels of things that should not be in your product. We use a third-party laboratory to test all of our cannabis products and, in the spirit of transparency, we make those lab tests available to all of our customers. Getting a good night’s sleep is one of the most important things you can do for your mind and body. None of our CBD or THC products are designed to get you high. What surfaced was not only a company but also a dedication to offering high-quality Pet CBD products, including ones specially made for our animal companions. For this reason, we've put up an exclusive line of CBD pet products to provide your animals with all-natural therapeutic options. Explore our products - honey sticks and jars - infusing USA’s authentic hemp. Current studies and user data do not suggest that CBD itself is habit-forming in the way some prescription sleep aids are. CBD education resources, such as Healthline’s overview of CBD basics and product types, often stress the value of checking COAs before choosing a product. Anyone using medications, especially those that affect the liver, nervous system, or blood pressure, often needs personalized guidance from a health professional because CBD can interact with certain drugs. Most research points to CBD being well tolerated for many people at moderate doses. Medterra sells Sleep Tight CBD Gummies in a bag of 30 gummies with 25mg of CBD each. If you’re not satisfied with the product, you can request a full purchase price refund within 30 days — though you must return the product and pay for shipping. PureKana sources locally-grown hemp that is 100% cultivated in the U.S. The recommended dose is one gummy 30 to 60 minutes before going to bed. Vegan and made in the U.S., PureKana’s CBD gummies are available in Original Berry flavor and also contain hops extract, chamomile extract, and ashwagandha. Many reputable brands offer different strengths, allowing you to find a product that fits both your needs and your budget. If you're new to CBD, it's smart to start with a lower dose, around mg, and see how your body responds. Potency, measured in milligrams (mg) of CBD per gummy, is a key factor. They’re almost too strong — some of the team here found that just two of these gummies makes users feel almost high. This makes the gummies a bit harder and less chewy than normal. In order to pck this much CBD into each gummy, they’ve had to use a different gummy base than you might be used to. The company uses a full-spectrum extract which makes them even stronger — but there’s a bit of a trade-off. Each of these small, 1 cm x 1 cm gummy cubes contains a whopping 90 mg of CBD. Even a low dose has the potential to help with most sleep disturbances in about an hour or less, and many consider CBD to be the best sleep aid since it’s all-natural and provides relief for the entire night. Together, you might decide to combine CBD with other natural remedies or even prescription medications to ensure you fall asleep faster and sleep deeply. CBD is not habit-forming, and high-quality CBD gummies contain safe, natural substances that are fine to take every day. Also, make sure to chew your CBD sleep gummies thoroughly to ensure faster activation and increased potency. The best way to use CBD gummies to promote healthy, restorative sleep is to take 1-2 gummies around 30 minutes before bed. For those whose sleep is disrupted by chronic pain or inflammation, CBN's potential anti-inflammatory and analgesic properties could offer further benefits. GABA is a neurotransmitter that helps promote relaxation and reduce neuronal excitability, making it a key player in promoting sleep. And although more research is needed to validate the efficacy of CBN in all adults, the preliminary research within academia as well as research championed by brands like Slumber is helping us better understand the power of CBN for sleep. CBN, like other cannabinoids, interacts with this system to produce benefits for sleep that we are beginning to understand better as research advances. This effect has been observed to further amplify CBN’s sleep-inducing properties, and the thought is that the effect is greater when the entourage effect is occurring as compared to cannabinoids operating on their own. With 2.5mg Delta-9 THC plus CBN, CBD, magnesium, and GABA, this formula promotes calm, eases tension, and helps you gently drift into restful sleep. All three are designed to put you to sleep in under 30 minutes, and they cater to different needs and preferences. If you are interested in something other or more than just CBD gummies check out our CBD Sleep Bundle! Good thing CBD gummies are becoming so popular. There’s 15 mg of pure CBD and 5 mg of melatonin per gummy, which come in packs of 8, 20, 50, or 100 pieces.By promoting relaxation, CBD may help you fall asleep more easily and stay asleep longer.Sunmed’s gummies cost about $0.08 per mg of CBD, which is about average.With its full spectrum formula harnessing the entourage effect from hemp’s active ingredients it’s designed to work with your body – and easy to take before bed!This, in turn, can help you feel more relaxed and ready for sleep.Plus, there’s a chance these effects won’t go away when the effects of the drug wear off.These gummies contain 50 mg of broad spectrum CBD per serving and 5mg of melatonin.Every bottle promises a perfect night's sleep, but the ingredient lists can look like a foreign language.Made with vegan ingredients, these gummies have a delicious lavender blueberry flavor with a hint of cannabis at the end. Perfect for those evenings when you want to relax and unwind naturally. Fun-shaped and delicious, these gummies are a great way to wind down and get ready for a cozy night’s rest. 👉 Download the full 2025 Cannabinoid Consumer Report here🛍️ Explore high-quality, small-batch CBD solutions at lostrangeCBD.com Typically, CBD gummies take 30–45 minutes to absorb and start working. The gummies also cater to various groups including seniors, veterans, and healthcare workers with exclusive discounts. The company provides transparent ingredient listings and sources products from trusted hemp growers. Specifically, CBD in the gummies binds indirectly to cannabinoid receptors (CB1 and CB2), modulating their activity and enhancing the effects of naturally produced endocannabinoids like anandamide. The product aims to assist with issues like stress, anxiety, chronic pain, sleep disturbances, and general wellness support. While hemp CBD products derived from the hemp plant (Cannabis sativa) are legal on a federal level in the U.S., some states have specific laws, so you'll want to check your state's laws to be sure. The key is to listen to your body and notice the subtle shifts in your sleep quality over time. It’s not just about popping a gummy and hoping for the best; it’s about understanding how to make them work with your body’s unique rhythm. Testers consistently report that these gummies help them not only fall asleep faster but also stay asleep through the night, waking up feeling refreshed instead of groggy. The truth is, melatonin products aren't approved by the FDA, which raises some real questions about their safety and consistency. While melatonin is often the first thing people reach for when they can't sleep, it's worth a closer look. A good rule of thumb is to take your CBD gummy about 30 to 60 minutes before you plan to hit the hay. Since gummies have to pass through your digestive system, they don’t work instantly. This might sound like a bit of work, but keeping a simple sleep journal is the single best way to dial in your routine. This simple act of planning helps prepare your mind and body for the rest that awaits. A consistent approach is the key to unlocking the full, rejuvenating potential of your chosen product. It’s the ultimate proof that a company is committed to your health and well-being.