If you give these healthy brownies a try, I’d love for you to come back and give it a rating and review. Lift parchment and brownies from the pan and cut into squares. Let brownies cool completely in the pan on a wire rack. Fold in chocolate chips and transfer mixture to prepared baking pan. OR try shortening the baking time so the middle is not as "set" and done as the outside.These fudgy healthy brownies are gluten-free, dairy-free, nut-free, and refined-sugar-free.I think you can credit the gourd’s sneakiness to the inclusion of 1/2 cup of peanut butter.Imagine a homemade secretly healthy brownie recipe that can easily its own in taste and texture against any regular chocolate brownie.Whether you enjoy them plain or topped with a sprinkle of powdered sugar, these brownies make clean eating delectable.They’re perfect for anyone looking to indulge smartly without sacrificing flavor.Allow the brownies to cool to room temperature before transferring to an airtight container.When you’re craving chocolate but want to fuel your body with protein, this one-minute protein brownie becomes your kitchen superhero. It is fine to leave the brownies out for a few hours on the counter if serving at a party or transporting them to an event. They will firm up as they cool and continue to firm up if you loosely cover the pan with a towel and refrigerate the recipe overnight. Bake the brownies on the oven’s middle rack for twenty minutes, then carefully remove them from the oven. I like to add a second sheet of parchment paper over the top because it helps with evenly smoothing the mix into the pan. My husband said they are better than the ones with all the butter and sugar. The salt in the recipe goes in with everything else before baking. Follow me on Pinterest to see all of my recipes organized in one place with photos! I want a rich, moist brownie, not a walnut and chocolate chip topped sponge. Since these do not contain any additives or preservatives, they are best within 3 days. (You may need slightly more water when using alternative sweeteners - FYI). I do not recommend any dry sweetener with erythritol as a main ingredient because it doesn't create softness and moisture in baked goods as the primary sweetener. Do NOT use Lakanto Classic monkfruit granules as a replacement in this recipe. (Like in my low-carb Pumpkin Bread recipe!) Oil, water, and almond flour also aid in making a moist and rich brownie texture. These are also free from many common allergens and sometimes problematic ingredients. Many low-carb or "wholesome" brownies have a cakey or weird texture that is just anything like the real deal. These rich and decadent tasting brownies are guaranteed to turn any "health-food" skeptic into a believer. Feel free to use your favorite nut butter, such as almond butter, cashew butter, or peanut butter.This book is packed with crave-worthy recipes that are meant for busy weeknights.Add the egg, the maple syrup, the almond butter, a teaspoon of vanilla extract and a pinch of salt.I was missing a treat to satisfy the chocolate cravings of girlfriend.The process of making these low calorie brownies is super simple.Healthy low-calorie brownies are a dream come true for anyone craving a rich, chocolaty treat without the extra guilt. If you forget to take your eggs out of the fridge an hour or so before baking – no problem! Allow to cool completely in the pan, before lifting out (using the corners of your parchment paper) and slicing. Transfer your chocolate mixture to the bowl and mix it with the eggs until fully incorporated. Check out the printable recipe card for exact measurements. The heat of the brownie will melt the chocolate.Please comment below or share your successes with me on Instagram @nourashnutrition so that I can celebrate you and your healthy eating milestones!Hey, I’m Matteo – MattsfitChef – and I am the master of turning traditional desserts into protein wonders.And the best part is they taste JUST as delicious as traditional chewy rich brownies!Did you know it’s super easy to make homemade powdered sugar?Over the years, I’ve made all sorts of protein desserts, from brownies to protein muffins.I’m surprised more recipes didn’t call for chopped extra dark chocolate instead of sugar free chocolate chips and things like that.This yummy single-serving brownie option is not only delicious but also provides an extra boost of protein to my day, satisfying both my cravings and nutritional needs. They are low calorie, refined sugar free and oil-free yet still chewy, thick, gooey, and fudgy! Chai spice – Use a chai flavored protein powder. These are a wonderful alternative to packaged protein brownies from brands like Fiber One, Kodiak, Muscle Gain, Quest, or MyProtein. For vegan protein brownies, use the flax eggs instead of chicken eggs. Watch the protein brownie recipe video, above The process of making these low calorie brownies is super simple. Don't you just wish you could enjoy brownies in a guilt-free and healthy way? Healthy low-calorie brownies are a dream come true for anyone craving a rich, chocolaty treat without the extra guilt. These brownies are perfect for healthy snacking, a post-workout treat, or as a dessert for dinner parties and gatherings. One of my favorite things about these brownies is how easy they are to make. But this classic Chocolate Brownies recipe is the one I make most of the time. As in – super fudgy but not just a gloop of uncooked batter. Reduce cook time by 2 minutes if you opt not to use the extra chocolate stir ins. And to make a killer brownie, stir through a generous amount of chocolate chunks. And look ↓↓↓ Super fudgy yet you can actually pick it up, rather than scooping up gloops of raw batter! In a large mixing bowl, stir all of the brownie ingredients well.Yep, these are dairy free brownies too.Naturally gluten free, dairy free, AND nut free, these brownies will appeal to the masses.Also completely omitting flour lends a fudgy over cakey texture.These mug brownies have 15 grams of protein and just 230 calories per serving.Wrap individual brownies in plastic wrap and add to a freezer bag.When I hear the word brownie I think of a thick decadent, chewy, and chocolatey bite of goodness. I make main dishes, salads, snacks, and the occasional desserts with nutrient-rich vegan-friendly ingredients. Enter your email and we’ll send this recipe to your inbox! If you made this recipe, please comment below and leave a ⭐️ rating. This recipe offers the perfect blend of indulgence and health-consciousness, allowing you to savor the flavors without compromising on taste or pleasure. The aroma of freshly baked brownies emerging from the oven is truly appetizing and invigorating! With just 35 minutes for preparation and baking, the final touch involves drizzling it with melted chocolate! Quinoa Power Bowls with Maple Chipotle Brussels and Smoky Butternut Squash This is really a great brownie, especially for chocolate peanut butter fans. Despite having a full cup of pumpkin puree, these brownies did not have any pumpkin flavor whatsoever. As the title promises, these brownies were indeed fudgy. The gluten free brownie recipe calls for a standard fifteen ounce can of black beans. There is also keto and paleo brownie recipe option included in the recipe. The wholesome brownie recipe can be vegan, oil free, low fat, egg free, dairy free, and cholesterol free, with fiber, potassium, and iron. The cookbook includes detailed guides on ingredients, measuring, and baking equipment. Each serving contains less than 150 calories (140 calories) ! The ripe bananas offer natural sweetness, while the almond milk and eggs provide moisture and protein. This brownie recipe adheres to a vegan approach by employing a flax egg in lieu of conventional eggs. No one in my family guessed that there were any beans involved in making this chocolate treat made with less sugar. It even helps you maintain healthy blood sugar levels. You can add nuts, chocolate chips, or even fruit puree for extra flavor. If desired, add a granulated sugar substitute for extra sweetness and mix again. In your chosen mug or bowl, combine the protein powder and cocoa powder. This one-minute protein brownie proves that healthy eating doesn’t require sacrifice or complicated preparations. If you wish to make vegan protein brownies, it is possible with this recipe. These chewy ultra-easy to make brownies are topped with melted dark chocolate and crushed candy canes to make them more festive! Adzuki bean brownies are also really easy to make, with everyday ingredients. Adzuki bean brownies are made from healthy, nutritious ingredients. You know when you make ordinary brownies and melt butter and dark chocolate together? Here I am with another recipe for low calorie brownies! Double the ingredients and bake in a 9×13-inch pan, but reduce baking time slightly and check early; a larger volume may take longer to set through, so aim for the same toothpick crumb test. The beans are puréed into a glossy batter with the cocoa and sweeteners; baking then firms the center while leaving that attractive, slightly shiny top. There is hemp protein, whey protein, collagen, pea, casein, brown rice, egg white protein, or pumpkin seed or soy protein.This easy, 1-bowl, almond flour recipe bakes in 30 minutes.Allow the brownies to cool completely before slicing and serving.It’s a balanced snack with good macros – healthy fats, protein, and natural sweetness!Seriously — this is one of those recipes just waiting for you to customize and make it your own!Just be certain to whip up an ample batch of batter, as your children might be tempted to devour it all.The One-Minute, 100-Calorie Protein Brownie is a quick and delicious treat that satisfies your sweet tooth while being nutritious.The enhanced chocolate flavour of these brownies disguises any coconut flavour the oil has. There is hemp protein, whey protein, collagen, pea, casein, brown rice, egg white protein, or pumpkin seed or soy protein. Grocery stores, health food stores, or even shops like Target offer so many protein options these days. However, there is a nut free option listed in the recipe box. If you want to make it easier to remove the brownie later, consider transferring the mixture to another mug that has been sprayed with nonstick cooking spray. Before you dive into making your brownie, gather the necessary tools. I'm Sarah Thompson, and if you've ever stood in your kitchen wondering, "How do I actually make protein taste good?" – you're exactly where I was seven years ago. Give this recipe a try tonight, or explore other satisfying options like our Protein Pudding to enjoy dessert that actually supports your goals. These brownies are impossibly moist, deep in chocolate flavor, and so light that you can easily enjoy one (or three) without a second thought. A super easy brownie recipe for a squidgy chocolate bake. One brownie is 50 calories, and with the chocolate on top, it’s 65 calories. Scroll to the bottom of the post to the recipe card for complete measurements and instructions for these healthy vegan brownies. ANYONE can make this recipe, it's fail-proof! All you need to do is throw the ingredients into a blender, and then bake. She is also the author of two cookbooks specializing in wholesome sweets– PS It's Healthy and Yay It's Sugar-Free! Perfectly fitting for someone following a keto or low-carb diet, or anyone wanting to avoid/limit their sugar intake. But they are MOST delicious tasting (in my humble opinion) freshly baked, about minutes out of the oven when the chocolate chips are still melty. These low calorie healthy brownies are just as rich, fudgy, and sweet as "regular" brownies, but without all the calories, sugar, and dairy! For 100 calories, make fudgy, healthy brownies rich with dark chocolate flavor! We selected recipes that are low calorie, keto, vegan, and sugar-free, and feature ingredients such as zucchini, pumpkin, apple sauce, and Greek yogurt brownies. These brownies are made with healthier alternatives to the typical flour, sugar, eggs, and butter in conventional recipes. Keep an eye on it as microwave times may vary; watch for any overflow. Microwave for 1-1.5 minutes if making a single serving or for 2-2.5 minutes if doubling the recipe.3. Mix in the Canned Pumpkin until you achieve a smooth batter.2. Stir until well blended to ensure an even distribution of flavors. Bake the healthy chocolate fudge brownies for fifteen minutes. Smooth the healthy brownie batter into the prepared pan. To make the plant based brownies, start by reading through the recipe instructions and gathering your ingredients. The recipe below uses banana to add natural sweetness without added sugar. Consequently, the fat content remains modest, with each square containing a mere 166 calories. Abundant in vitamin A, pumpkin contributes to the recipe’s healthfulness by reducing the need for excessive butter. Pumpkin brownies boast impressive nutritional merits. Watch our foolproof recipe video to help you get a perfect traybake every time. Make sure not to over bake the brownies. The heat of the brownie will melt the chocolate. After 12 minutes check the brownies with a toothpick. Add the dry flour, salt and baking soda and mix just until combined. The recipe also calls for erythritol as the sweetener. We ended up using 6 tablespoons of dutch processed cocoa powder, and I’m still not sure if that’s what was intended. Texturally, these brownies are soft and cake-like, albeit a little crumbly. Chocolate Zucchini Cake What we adore about this brownie recipe is its remarkable simplicity. Whenever an excess of candy canes is at hand, we take pleasure in whipping up a batch of these brownies to make the most of them. If you are looking for a healthy recipe that is eggless – this is the one for you. The natural fibre in the brownies will also keep you feeling full. I have not tried them with any substitutes, so the following ingredients are the only ones I know work. Gluten free, dairy free, and only 6 ingredients to make! Mix the ingredients up. Start checking for doneness at the 13-minute mark to avoid overbaking. Perfect For This was my favorite flavor profile of the bunch, and I loved the touch of salt. The flavor is there ever so slightly, but it’s hard to spot any other signs. The photos for the original version look much more moist and fudgy than ours. One thing worth noting is the visual difference between ours and the original recipe. High Protein Dessert Recipes Add the Vanilla Protein Powder, Unsweetened Dark Cocoa Powder, and optional Granulated Sugar Substitute.2. Having these on hand will ensure your baking experience is smooth and enjoyable. It was so fun to have them on hand for a quick and easy dessert or afternoon treat! Transfer the pan to a 325-degree oven and bake for 40 to 45 minutes, until a toothpick inserted comes out with a few crumbs attached. Use a rubber spatula to spread it to all four sides of the pan and to smooth the top. Tips, tricks, and recipes to create easy vegan dinners in less than 30 minutes! My simple and flavorful recipes are suitable for all eaters! I use whole food plant-based ingredients to create delicious and approachable vegan recipes. Share your healthy eating and meal prep successes with me on Instagram @nourashnutrition I’m Ash, and I help mama's and kids to LOVE healthy food! Please comment below or share your successes with me on Instagram @nourashnutrition so that I can celebrate you and your healthy eating milestones! I can’t wait to hear all about your healthy eating journey and what you’ve been cooking! I’m a passionate home cook who loves creating low-carb, low-sugar recipes that are full of flavor. With only three simple ingredients, you can whip up this protein-rich brownie in no time. At just 100 calories and 13 grams of protein, this brownie fits perfectly into any macro-friendly lifestyle while actually tasting indulgent. See, they are as thick and fudgy as any good brownie out there, minus all the fat, calories, and carbs! First, the recipe is a little confusing with 1/4 cup cocoa powder and 2 tablespoons of dutch cocoa both listed on the ingredients. The recipe is also sweetened with maple syrup, which seems to be a great sugar substitute for baking. Kicking off the top half of the rankings, we have the vegan fudgy sweet potato brownies from the Minimalist Baker with 427 reviews and 4.88 rating. But I think it (or maybe the sugar free chocolate chips) gave these brownies a unique aftertaste that really sticks with you. A high protein brownie with 49 calories per brownie? Enjoy guilt-free satisfaction, all within a quick 30-minute preparation time! These flourless Gluten-free Peppermint Brownies are rich, moist, and delicious. Indulge in a delightful treat while simultaneously benefiting from nourishing fats, protein, potassium, and fiber courtesy of these Fudgy Date Brownies. Brownies don’t have to be unhealthy in order to be delicious. 167 K these are gonna be your new favourite recipe! Or for an allergy friendly option, sunflower butter also works well. Feel free to use your favorite nut butter, such as almond butter, cashew butter, or peanut butter. Anyone who loves sweets, or knows someone who does, will adore this cookbook as much as I do! Also, bonus points for a very thorough, well written recipe.The recipe also calls for erythritol as the sweetener.Tips, tricks, and recipes to create easy vegan dinners in less than 30 minutes!In your chosen mug or bowl, combine the protein powder and cocoa powder.If you are allergic to the fruit, do not have any on hand, or just dislike the taste of banana brownies, make these popular Black Bean Brownies instead.It has over 50 recipes, and all of them are beautifully photographed.As the title promises, these brownies were indeed fudgy.Use high quality cocoa powder for the richest chocolate brownie flavor.Despite only having 27 reviews, Erin’s healthy brownies recipe was the best of the bunch. Perfect for when those chocolate cravings hit! Add all your ingredients into a blender or food processor. I’ve always been a firm believer that healthy eating should never feel like punishment. Yes, you can freeze them, wrapped well in baking parchment and stored in a freezer proof container for up to 1 month. Initally, I started making these recipes to help myself lose weight - I lost over 75 pounds doing so - but now I make recipes for the entire low carb keto community! For more than eight years, her recipes have reached millions across the globe and helped readers enjoy delicious desserts without detriment to their health. Ready to try the BEST wholesome brownies ever? OR try shortening the baking time so the middle is not as "set" and done as the outside. Easy healthy brownie recipes It has protein powder to help your muscles, and almond flour for fiber. After baking, let the brownies cool to room temperature first. Before you slice and eat them, allow the high protein brownies to cool completely to room temperature. If you don’t have baking paper, grease the pan with butter or oil to prevent sticking. This recipe only uses simple ingredients, all of which you can replace very easily. Extra fudgy, rich and chocolatey, these are the best Protein Brownies ever! 97 calories and 2.2 grams of fat! These bad boys prep in 2 minutes or less so in no time, you’ll be in chocolate heaven. These delicious Skinny Mug Brownies have less than 100 calories each and are made in the microwave in just 1 minute With a dense and slightly fudgy texture and a nice firm edge and top, these are an absolute dream to sink your teeth into.With just three simple ingredients, you can create a delicious treat that satisfies cravings without guilt.Even though we've got a dishwasher (it's about time!), I still always jump for joy when a recipe needs just one bowl.Let’s get right into it because these brownies are calling your name!The ripe bananas offer natural sweetness, while the almond milk and eggs provide moisture and protein.This recipe is proof that it’s possible to make a healthy, low-calorie, low-fat chewy chocolatey brownie using flax eggs instead of chicken eggs, and unsweetened applesauce instead of oil.I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious.After that, take out a large bowl, add the flour, baking powder, baking soda, and salt, and give the ingredients a whisk to combine.Try serving it with a dollop of Greek yogurt or a scoop of low-calorie ice cream for an extra treat.The combination of speed, nutrition, and genuine chocolate satisfaction makes this recipe a game-changer for anyone balancing health goals with real-life cravings. (Did you know the recipes on Pretty Pies are egg-free and vegan, too?) Here I simply used some ground flaxseed not only as part of the "flour" mixture but also to act as a binder. This easy, 1-bowl, almond flour recipe bakes in 30 minutes. Substitute the vanilla protein powder with a plant-based protein powder and ensure your cocoa powder is dairy-free. The combination of speed, nutrition, and genuine chocolate satisfaction makes this recipe a game-changer for anyone balancing health goals with real-life cravings. I usually double the recipe when making it fresh since one brownie is never enough in my house, and the doubled version cooks perfectly in 2-2.5 minutes. Store prepared brownie batter in 4-ounce microwave-safe jars in the refrigerator for up to five days, making this perfect for meal prep. I’ve tested this recipe dozens of times with my family, and it never fails to impress even my pickiest eaters. Let brownies cool fully before slicing to keep them fudgy. I can’t wait for you to whip up a batch and see just how easy (and delicious) healthy baking can be. Whether you’re craving a quick chocolate fix or need a lighter dessert option for friends and family, this recipe delivers every single time. Add the Vanilla Protein Powder, Unsweetened Dark Cocoa Powder, and optional Granulated Sugar Substitute.2.But when it comes to desserts and brownies in particular, I want to feel like I’m having a sweet indulgence yet still feel good about what I’m putting into my body.If you love this brownie recipe, try one of these yummy treats next!These sugar free brownies have 1.2k reviews and a 4.28 out of 5 rating.If you haven’t yet experimented with blending beans into your recipes, today marks the ideal time to do so.Substitute the vanilla protein powder with a plant-based protein powder and ensure your cocoa powder is dairy-free.Lightly grease an 8×8 inch square baking dish or line it with parchment paper for easy removal.If you want to make it easier to remove the brownie later, consider transferring the mixture to another mug that has been sprayed with nonstick cooking spray. They are satisfying and delicious, with a fudgy texture and rich chocolatey-ness. So go ahead and treat yourself to these delicious pumpkin brownies – your taste buds and waistline will thank you! It’s the perfect fall dessert to satisfy your sweet tooth without derailing your healthy eating goals. From the oat flour and juicy apple to the plain Greek yogurt that is high in protein. They will satisfy any chocolate craving without breaking your healthy eating. I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. The other thing is that my brownie is sweet, but not tooth-achingly sweet. The essential ingredients to make it super chocolatey, lovely and moist, and no unnecessary extras. Despite being the second highest reviewed recipe out of our selection with 2.9k reviews and a 5-star average, these Greek yogurt brownies were a bit of a let down. So all you need to worry about is making the batter and then the last bit of baking time. In order for the flavors of the brownie batter to fully develop, the mixture must rest in the fridge for three days. Just like the name states, the entire process to make these brownies takes, yes, 100 hours, but the good news is that you're not actually doing anything for most of that time. These brownies, which I spotted on Alvin Zhou's YouTube page, are perfectly rich, gooey, and sweet, and are as labor intensive as they are delicious (but totally worth it, I swear). Serve as is or add some sprinkles or powdered sugar on top. You’re going to love these brownies because not only are they low calorie, but they only take 1 minute in the microwave. These low calorie brownies from scratch turned out way better than I ever expected. Brownies are my favourite dessert of all-time and they're also one of the easiest desserts to add a healthy spin to. After losing 75 pounds (35 kg) as a teenager, I discovered my passion for fitness and healthy cooking. When it is time to serve, take out the desired amount and allow to thaw in the refrigerator overnight. From chocolate chips to frostings, the only limits are your macros – if you track macros. Overmixing incorporates excessive air into the batter, which makes the dessert dry. Now you should mix until the batter reaches a smooth consistency. Swapping out oil and butter for yogurt has been a game-changer in my dessert game!After 12 minutes check the brownies with a toothpick.Oil, water, and almond flour also aid in making a moist and rich brownie texture.Texturally, these brownies are dense and brookie-like (crunchy, not fudgy or chewy).As for the brownies, they’re true perfection – glossy, fudgy, and filled with rich chocolate flavor.Allow the brownies to cool completely (yes, completely! patience pays off!) before slicing into 9 generous squares.My husband said they are better than the ones with all the butter and sugar. I knew one of the recipes called for Splenda, and it was immediately apparent which brownie used it. Consider other “fat replacements” like pumpkin, sweet potato, zucchini, or full fat versions to let the brownie flavor shine through. I’m not sure if it’s an indictment of honey as a healthy sweetener substitute or a testament to the flavor of apples. It also prevents your baked goods from sticking and eliminates the need to grease or spray your baking pan! It also prevents the melted coconut oil from solidifying, which can cause uneven distribution of fat in your brownies. Using room-temperature beans and eggs will help to make a more even and smoother brownie batter. Your brownies will stay fresh for up to five days in the fridge and three months in the freezer. Here are a few ways to enjoy conveniently pre-cut brownies from the freezer. We also used coconut sugar as the sweetener of choice. These brownies turned out a bit dry, rubbery, and pasty (or maybe stodgy is the right word here?). Vanessa prepared all the brownies and I tasted them mostly blind. Both brownies turned out a bit rubbery, which makes us think Greek yogurt isn’t the best option for making healthier brownies. This recipe also calls for “sugar of your choice” with suggestions for brown, white, or sugar free. So we used regular granulated sugar for this recipe.Whether you’re a seasoned baker or a beginner, this recipe is straightforward and fuss-free.Next, combine the wet and dry ingredients.Since this recipe is nut-free and much lower in sugar than traditional brownies, it makes the perfect school lunch treat!This recipe gives you the best of both worlds.They will firm up as they cool and continue to firm up if you loosely cover the pan with a towel and refrigerate the recipe overnight.A high protein brownie with 49 calories per brownie?These gluten-free, vegan brownies are sweet, fudgy, and so delicious.The One-Minute, 100-Calorie Protein Brownie is not only quick and easy but also highly customizable. Add to the wet mixture protein powder, almond flour and cocoa powder. In terms of flavor, I like chocolate protein powder. I am a low calorie and healthy recipe authority and my delicious recipes are tried and loved by thousands of readers. These are the simplest, most decadent low-calorie chocolate brownies I've ever devoured...I mean eaten. Then, pour the batter into an 8×8 inch baking pan lined with parchment paper. These fantastic homemade brownies are so easy. Back to Michelle’s recipe for brownies! I’ve had this brownie recipe on repeat since the first time I tried it. But the thing is, these brownies didn’t come from a recipe. The aroma of melted chocolate is the ultimate love spell. It’s my go-to because it’s everything I want in a brownie made with minimal fuss. Stick a toothpick in the centre of the brownie, hold it for 2 seconds, then take it out. Choose how gooey you want them, just follow the bake times and my “toothpick smearing” test. Adding in a generous amount of dark chocolate chunks. If you live at high altitude, reduce baking powder slightly and increase baking time in small increments. "It felt like a guilty pleasure for under 100 calories — rich, chocolatey, and surprisingly satisfying." The squares set with a tender, dense crumb and glossy tops that catch the light — a chocolate experience that reads indulgent, but each piece clocks in around 100 calories. Some recipes just hit different, and these low calorie brownies are one of them. I know you’ll love these healthy single serving brownies, and to make them extra fun I supplied lots of yummy topping ideas, as well as 3 amazing add-ins to really take this low calorie brownie to the next level! These ingredients make for moist and chewy brownies, but they’re far from healthy with all of the added processed ingredients. In a large mixing bowl, stir all of the brownie ingredients well. Be sure to use a protein powder that you already know you like, because some brands can have a strong artificial aftertaste. The recipe calls for almond flour or almond meal. Indulge guilt-free in this chocolate treat, as each brownie contains fewer than 100 calories! Utilizing Greek yogurt, these brownies are a healthier alternative, being both low in fat and devoid of added sugars. These sweet potato brownies carry no discernible sweet potato flavor. These brownies boast a dense, fudgy texture that completely fulfills my chocolate yearnings. Yep, these are dairy free brownies too. Everyday meals, without everyday calories Let us share our journey, our love for cooking, and how we strive to spark your culinary creativity with delicious, inspiring recipes. Add the egg, the maple syrup, the almond butter, a teaspoon of vanilla extract and a pinch of salt. But not all of them are equally good for baking. If this weren’t enough, the assortment of flavors is intimidating. These sugar free brownies have 1.2k reviews and a 4.28 out of 5 rating. The added sugar free chocolate chips also add to the crunchiness. Texturally, these brownies are dense and brookie-like (crunchy, not fudgy or chewy). Healthy Low Calorie Brownie Recipes that are Guilt Free! Instead, sweet potatoes contribute significant moisture and inherent sweetness to the brownies. Indulge in the richness of these chocolatey pumpkin brownies that not only satisfy your cravings but also align with a gluten-free, dairy-free, and low-carb lifestyle. You can relish your chocolate cake (or, in this instance, brownies) while also prioritizing your well-being. The most challenging part lies in exercising patience as the chocolate cools atop the brownies, given our constant temptation to indulge immediately. Best Side Dishes for One-Minute, 100-Calorie Protein Brownie These frozen brownies can stay fresh for up to 3 months! Place the wrapped brownies into a freezer-safe bag or container. For 1 cup of powdered confectioners sugar blend together 1 cup regular sugar + 1 tablespoon cornstarch until it’s powdery. I recommend my homemade applesauce recipe if you want to try to make apple sauce at home sometime. 100 CALORIE brownie is my favorite single serving brownie recipe! If you’re going for low calorie, cakey brownies are probably the way to go. Making a low calorie fudgy brownie seems borderline impossible. I think it’s better to make brownies with healthier, whole food ingredients and eat smaller amounts than make a huge batch of low fat brownies that are dry and rubbery. Whether you’re making brownies, bars or quick bread, lining your baking pan with parchment paper makes cutting and serving your delicious baked goods easier. Since this recipe is nut-free and much lower in sugar than traditional brownies, it makes the perfect school lunch treat! These fudgy gluten-free brownies have less than half of the sugar of traditional brownies. Sheet Pan Honey-Sesame Chicken I daresay it might even be the best healthy brownies ever! You’ll be surprised how easy they are to make, and how rich the chocolate flavor can be. No one has ever complained about my brownies not being sweet enough, that’s for sure! The sugar in this recipe is just the right amount of sweet for me. The brownies in the photos and video are what I call “fudgy moist”. Which is why I need to stock up on as many recipes for low calorie healthy brownies that I can and this one is certainly a keeper. Black beans add body and moisture while keeping calories in check; applesauce and honey (or maple) round the flavor and help the brownies set tender but dense. Shift the calories you would spend on toppings to ingredients inside the actual brownies. It’s filled with smart advice, tricks, and tips and Amy is sure to include accurate and detailed nutrition information for every recipe. But it’s all we really need, especially since the added greek yogurt provides plenty of moisture. I’ve often said that if I had to choose between sweet and savory foods, I’d go sweet forever. Sweets, and chocolate in particular, are some of my happiest indulgences in the world. If you’re a fan of chewy brownies, you won’t be disappointed with these brownies. The brownies feel healthier and very wholesome. So we used regular granulated sugar for this recipe. Because they freeze and thaw so well, I highly recommend doubling this recipe and freezing a batch of pre-cut brownies for your future snacking enjoyment. Most food processors are large enough to make a double batch of these heart healthy brownies! Then top with some dairy-free vanilla cashew ice cream (recipe coming soon), healthy dark chocolate sauce (recipe coming soon), and your favourite roasted nuts! With its low-calorie content and wholesome ingredients, these brownies are a fantastic option for those following a healthy diet. The cocoa powder adds flavor and antioxidants, while the egg gives you extra protein. But also vanilla, chocolate brownie, peanut butter and unflavored protein taste delicious. And we didn’t even try them with the optional fudge frosting in Erin’s recipe! Also, bonus points for a very thorough, well written recipe. Grainy doesn’t sound like the best trait of a stellar brownie, but it’s grainy in the best way. The chocolate protein brownies can also be slices and frozen in an airtight container for about two to three months. Spread the chocolate brownie batter evenly into the pan. You have many options for these protein chocolate brownies! Nowadays, I prefer to bake from scratch, but no brownie recipe I tried could live up to the chocolate brownies of my childhood. I have not tried substituting whole wheat flour, coconut flour, spelt flour, or white or gluten free all purpose flour so cannot recommend those. They are also great topped with my Chocolate Cream Cheese Frosting, or spread with almond butter or Homemade Nutella, or eaten plain without any frosting at all. Plus there is no banana and no avocado or other unusual hidden ingredients. There is no need to sacrifice taste or enjoyment because you are trying to be healthy. This recipe gives you the best of both worlds. Wondering what the secret is to keeping these brownies so low calorie (I mean seriously, 100 calories for a great big brownie? Yes, please!!) and deliciously moist? Not only are these brownies low calorie, but they're also super quick and easy to make, so they're perfect for whipping up on a week night after a busy day when you're in the mood for a delicious treat. Seriously - by the time I've finished, the recipe only makes half the amount of brownies it was supposed to! While peppermint can sometimes overwhelm the palate, these brownies strike the perfect balance of peppermint essence. Not only are they fudgy, chocolately, and decadent, but they’re also packed with wholesome ingredients that will leave you feeling satisfied and nourished. These healthy banana brownies are the perfect healthy low fat brownies. If you use regular cocoa, your brownies will be lighter brown and not quite as chocolaty tasting. Dark cocoa helps achieve that classic, smooth chocolate flavor you love. I just tried this new sugar-free sweetener for the first time– BESTI made with allulose and monkfruit extract. My husband suggested that next time we try to bake just to compare the textural difference. It has a nice flavor and a chewy texture that I enjoy. If you follow a Gluten Free diet use almond flour. I sweetened them with Truvia. Easy peasy lemon squeezy (As my daughter would say). These Healthy Low-Calorie Brownies are the perfect blend of rich, chocolatey indulgence and guilt-free snacking. Her favorite food is chocolate, and she believes in eating dessert every single day. Or slice and freeze the brownie bars in a single layer or with parchment in between layers. They also have a deeper, sweeter, and richer taste a day after they are made. Keep these in mind to enhance your baking experience. Achieving the perfect One-Minute, 100-Calorie Protein Brownie is easy if you follow these simple tips. Here are some creative ways to enjoy this quick and healthy treat. For double portions, increase cooking time to 2-2.5 minutes. Next, add in the canned pumpkin. Remove from the microwave and marvel at your beautiful brownie for one! Cook the brownie in the microwave for 1 minute. Then mix all the ingredients up. The molten cross-section is everything you've ever wanted in a brownie. The crackly top of a perfectly baked brownie is unparalleled in beauty (and taste). Even the raw batter is gorgeous. I always use homemade applesauce at home - just peel, core and chop some apples and cook them until soft in a saucepan with some water then mash them up. Use a higher-quality, slightly sweeter maple syrup and a pinch more salt to enhance perceived sweetness. Gummy texture usually comes from underbaking or too much moisture. For a fun party platter, alternate brownie squares with cut fruit and toasted nuts for color and crunch — a strategy I used when adapting these into playful Halloween bites for kids.