In many ways, Selena Gomez’s journey to weight loss is not just about the numbers on a scale but also about navigating public opinion. In 2025, after grappling with the physical and emotional toll lupus had taken on her body, Selena made the decision to embrace a healthier lifestyle. Yes, weight loss has been part of my journey, but it doesn’t define who I am.” Selena Gomez has bravely shared her experiences with multiple health conditions, giving us a glimpse into the realities of navigating life in the public eye while managing her health. It reflects the cultural belief that weight gain is something to be explained or apologized for, while weight loss is something to be praised. And it sure isn’t the shape, color or appearance of your body. But, as Alex puts it, this isn’t just about Selena, it’s about the impossible, ever-changing beauty standards that all women face, whether in the public eye or not. Selena has been open about her health struggles, her evolving relationship with body image, and the intense pressure of living in the spotlight. Her appearance at the event also coincides with a successful year in her career, including her much-anticipated role in “Emilia Pérez”, which has already garnered significant buzz. Whether gracing the stage or engaging with fellow actors, she proved once again why she remains one of Hollywood’s most beloved figures. Beyond the weight discussion, Selena Gomez stole the spotlight at the SAG Awards with her presence, confidence, and style. And then when I’m off of it, I tend to kind of lose weight.” “When I’m taking the medicine, I tend to hold a lot of water weight, and that happens very normally. This isn’t the first instance of Gomez sharing an emotional video on her social media. One user responded, “You all just dislike it because it’s Selena—she genuinely cares.” Another echoed a similar perspective, writing, "So now showing concern for your community is considered ‘making it about yourself’?” "Selena always makes everything about her emotions. Now is not the moment for dramatic tears—it’s about actual human lives being impacted," another person remarked. "My people are under attack, especially the children. I just don’t get it. It breaks my heart. I wish I had the power to do something, but I feel helpless," the 32-year-old musician tearfully stated in the footage. Her focus on health over aesthetics sets her apart. Unlike Adele’s 100-pound loss with intense workouts, Selena’s gentle routine suits her lupus. Chrissy Metz shed 100 pounds through diet and therapy, closer to Selena’s holistic vibe. Many worried whether her weight loss was a healthy choice or a side effect of her ongoing struggle with lupus. Speculating about weight reinforces harmful stereotypes and creates unnecessary pressure for people to prove they are “healthy” based on appearance alone. Selena Gomez’s weight loss journey is an inspiring testament to the power of health over aesthetics. How did Selena Gomez handle body-shaming during her weight loss journey? Celebrities—especially women—are often subjected to immense societal pressure to meet unattainable beauty standards, sometimes leading to unhealthy weight loss methods. “I know that my body is unique, and it’s going to go through many changes. “I’m learning to love the process and focus on what makes me feel happy,” she shared. During an interview with People Magazine, she shared, “It’s hard when everyone has something to say about your body. She has been very transparent about the ups and downs of her health journey, refusing to let people’s assumptions dictate her narrative. In her posts and interviews, Selena has often spoken about the importance of having the right people in her life, whether it’s her family, friends, or healthcare providers. In her pursuit of weight loss, Selena didn’t rely on fad diets or extreme measures. In this article, we’ll take a deep dive into Selena’s weight loss process, the challenges she faced, and how she achieved a healthier, more confident version of herself. Unlike many celebrity beauty lines that reinforce unattainable beauty standards, Rare Beauty challenges the idea that you need to change yourself to be worthy. Her relationship with food isn’t about restriction; it’s about joy, creativity, and fueling her needs. Selena has also been open about her love of food, even launching her own cooking show, Selena + Chef. Instead, she prioritizes whole, nourishing foods and fueling her body for energy and stamina while still allowing flexibility. Via a 2023 TikTok, Gomez said that she puts on water weight because of the medication she takes for lupus. As fans continue to chat about Gomez’s relationship with Benny Blanco, they’re also intrigued by whether she has lost weight. And on any given day, fans are discussing her weight, along with The Wizards of Waverly Place revival or a new movie she’s starring in. In regards to Selena Gomez, back in 2017, the star revealed that she’d received a kidney transplant and bravely hit back at the trolls in 2024 regarding the personal health battles that have led to her own weight fluctuations. But while the star has neither directly confirmed or denied her use of the weight loss drug (and who says she has to anyway?) there’s no doubt that the alluring actor is in stunning shape. However, it wasn’t just her style that got people talking.Losing 30 pounds is great, but lupus complicates things.Her transformation wasn’t just physical; it was a mental and emotional breakthrough.Thankfully, in 2020, Gomez shared that she was getting a better handle on her condition with medication and therapy that helped her to feel more stable.Her transparency highlighted how digestive health can drastically affect physical appearance and emotional well-being.This relentless spotlight has taken a toll on her mental health.Her Selena Gomez weight now reflects a healthy range, achieved through consistent effort rather than extreme measures. But this transformation was not just about the number on the scale – it was about mental growth, emotional healing, and overcoming the effects of chronic conditions like lupus. In addition, medication for lupus affects her weight, but that doesn't stop her from loving and accepting herself. After a TikTok video that critiqued her appearance went viral, she responded with, "This makes me sick. I have SEBO in my small intestine. It flares up. I don't care that I don't look like a stick figure. I don't have that body. End of story. No I am NOT a victim. I'm just human." However, some social media users speculated that she may have used "Ozempic" or another weight-loss method. New Protein Therapy May Be a Breakthrough for Osteoarthritis A favorite of hers is a high-protein diet, incorporating fish, chicken, and plenty of fresh greens.She also mentioned that working with a team of medical professionals, including a dietitian and personal trainer, helped her navigate the complexities of her condition.Your passions, values, dreams, the way you make people feel, and the impact you have on the world are far more important.She ditched social media’s frontlines, letting assistants handle posts.She started viewing her body as a tool for strength, rather than something that needed to be perfect.Her meds cause water retention, so “weight swings are normal,” she said on TikTok.The reactions on social media were overwhelmingly positive.I wanted to feel healthy, not just skinny,” Selena emphasized.One user reminded critics, “Her weight fluctuates because of lupus and her medications. “It’s about balance,” she shared, keeping it fun. Her 30-minute sessions included lunges and crunches, tailored for lupus. “I’m proud to be who I am,” she said, promoting self-love. She called out body-shaming in 2024, posting, “This makes me sick,” about a TikTok criticizing her. She cut gluten and dairy to manage SIBO and lupus. Tweet referencing Ozempic with a laughing emoji, suggesting dramatic weight loss. Selena Gomez showcasing weight loss, wearing a strapless orange dress and gold hoop earrings in a living room setting. Selena Gomez at the 2025 SAG Awards, showcasing dramatic weight loss in a black gown, holding an award on stage. Battling lupus, an autoimmune disease, the star has previously revealed her weight often fluctuates due to her medication. Woman in an elegant navy gown at the SAG Awards, showcasing dramatic weight loss. "I want to be proactive and focus on maintaining my health and happiness and have decided that the best way forward is to take some time off," she explained. This year's look marked a noticeable shift from her appearance at the 2024 SAG Awards, where Gomez embraced a softer, more classic style. Meanwhile, one person was simply left in awe at her red carpet appearance. Another added, "Yass skinny girl." One netizen remarked on Gomez's noticeably slim figure, while another admired her beauty, calling her the real-life version of a fairytale princess. Understanding Selena Gomez’s Weight Loss Journey “I fluctuate a lot with my weight, and I remember this night specifically, I didn’t feel good about my body. Like many, her journey with body image has been complicated. “Honestly, I don’t care about my weight because people bitch about it anyway… ‘You’re too small,’ ‘you’re too big,’ ‘that doesn’t fit.’ ‘Meh meh meh meh.’ Bitch, I am perfect the way I am.” Selena Gomez has been vocal about the pressure to conform to unrealistic beauty standards, especially as someone who has faced intense public scrutiny over her body. Furthermore, focusing on someone’s weight, especially when it’s tied to medical conditions, is reductive and disrespectful. Selena was on steroid medication for ages and that stuff makes you bloated and struggle with weight loss. Why are people so goddamn obsessed with ozempic. Tweet expressing admiration for Selena Gomez amidst dramatic weight loss at 2025 SAG Awards. Tweet commenting on weight loss at 2025 SAG Awards with heart and smiling emojis. In 2025, as Selena walked the red carpet at the SAG Awards, her new look sparked both praise and concern from fans. For Selena, self-love was the secret to overcoming the pressures that so many women face regarding their bodies. It’s about making healthier choices and doing it for the right reasons.” “I know it’s all about balance,” Selena said. In her latest red carpet appearance, the 32-year-old shocked the world by displaying her much slimmer figure, one quickly sparking Ozempic rumors as fans reacted. Gomez revealed in 2015 that she had been diagnosed with lupus, an autoimmune disease that can cause inflammation and tissue damage throughout the body, according to the Centers for Disease Control and Prevention. "I just wanted to tell you I love you guys, and thanks for supporting me and understanding. And if not, go away, 'cause honestly I don't believe in shaming people for their bodies or anything." She’s been open about accepting her natural shape and encouraging others to focus on health rather than appearance. Families Whose Everyday Life Is Basically a Sitcom Mentioning her disease, one user added, “Her weight fluctuates due to her lupus and various medications. Selena Gomez showcases weight loss in a white gown at the 2025 SAG Awards. Selena Gomez at the 2025 SAG Awards in a sleek black gown, showcasing her dramatic weight loss. She also shared photos from Swift’s engagement on her stories and captioned it with “When bestie gets engaged.” Don't you know that people can't think in gray anymore? It's just an excuse to not congratulate people and shame them instead. I am SO done with being overweight. "It doesn't scare me once I know it," Gomez said, adding that learning more about her mental health allowed her to take control of her narrative. "I am incredibly blessed. I love you so much, sis," she wrote on Instagram. She opened up in a September 2024 interview about facing this reality and the painful journey she took to accept alternative paths to motherhood, such as surrogacy or adoption. Gomez first confirmed her lupus diagnosis in 2015, revealing that she had undergone chemotherapy during a break from her "Stars Dance" tour in 2013. The source added that clearing her schedule gave her the space to focus fully on her health and future happiness. How Did Selena Gomez Achieve Her Weight Loss? Fans quickly noticed she appeared significantly slimmer than in recent public appearances. However, it wasn’t just her style that got people talking. Let’s explore what really happened behind Selena’s recent change in appearance, and why her story deserves more compassion than controversy. As Selena’s physical transformation became more apparent, fans and the media alike expressed concern.By choosing to be honest about her struggles, she’s become a voice for millions of people dealing with invisible illnesses, body image pressures, and mental health challenges.If you’ve seen Selena Gomez lately, you may have noticed something different—her visibly slimmer figure has sparked endless chatter among fans and media alike.Human love to make big assumptions with little to know information.As cameras flashed and social media buzzed, fans couldn’t help but marvel at one detail.Alongside her beauty ventures, Gomez promoted the upcoming release of Only Murders in the Building season five."i've dealt with a lot of weight issues in my life, and that's something i'm very sensitive to," she told the publication. Social media buzzed with comments about her transformation. As images of her radiant look hit the internet, fans and critics alike began to speculate about a possible transformation. Selena Gomez has always been in the spotlight — whether it’s her chart-topping music, powerful acting roles, or game-changing beauty brand. Tweet discussing Selena Gomez and her weight fluctuation, mentioning her lupus and appearance. Twitter reply mentioning weight loss, politics, and health issues related to a wedding. She always looks lovely.” While another mentioned the kidney transplant the singer had undergone in 2017, and said, “Since she had a kidney transplant and has lupus, meds can be messing with her weight.” The singer shared the moment on her Instagram Story, giving fans a glimpse of her laid-back vacation style. In 2013, the Disney alum was diagnosed with lupus, an autoimmune disease that can cause a series of risky and irritating symptoms, including weight fluctuations, inflammation, pain, and more. Rather than forcing herself to fit a sample-size dress, she worked with the designer to create something that fit her body—not the other way around. One turning point for Selena was the 2015 Met Gala, when she struggled with how she felt in her body. Self-confidence is still something I work on daily, but when I stopped trying to conform to society’s unrealistic standards of beauty, my perspective entirely shifted.” Conclusion: Selena Gomez Weight Loss as Inspiration I really hope she’s able to turn things around before it’s too late. The 31-year-old singer often finds herself at the center of ongoing conversations about her body whenever she steps into the public eye. Ariana Grande has long been a cherished figure in the entertainment world, admired for her incredible talent, striking beauty, and down-to-earth personality. Selena Gomez has been through a lot regarding her health and physical well-being in the last few years, and therefore, she’s gotten a lot of comments on her body, not all of them being positive. She famously underwent a kidney transplant in 2017, and since then, has been advocating for those with lupus and other health conditions, trying to end any stigmas surrounding them. In 2013, the disney alum was diagnosed with lupus, an autoimmune disease that can cause a series of risky and irritating symptoms, including weight fluctuations, inflammation, pain, and more. The "lose you to love me" singer is one of today's biggest celebrities, with her successful beauty brand, rare beauty, her acting projects, and her new music, which she's released with her husband-to-be, benny blanco. Because unhealthy foods will make things worse inside your body. Some are questioning why she lost weight, others want to know if she lost it with Ozempic, and many are just searching for answers—What happened? Whether she gains weight or loses it, the speculation never stops. The recent SAG Awards 2025 appearance reignited this cycle yet again, and with the Oscars 2025 just around the corner, the scrutiny isn’t slowing down. Posts on Selena Gomez weight loss 2025 Reddit threads highlight her toned physique during public appearances. Fans have noticed a remarkable Selena Gomez weight loss before and after transformation, especially in 2025. Her weight loss in 2025 has fueled discussions across platforms like Reddit, where fans analyze her Selena Gomez weight loss timeline. As Selena’s physical transformation became more apparent, fans and the media alike expressed concern. It keeps us hyper-focused on weight as if it matters more than a person’s accomplishments, character, or well-being. Yet, time and time again, the conversation is reduced to her body. This relentless focus on women’s bodies in the media has deep historical roots, contributing to the objectification and scrutiny women face even today. If she loses weight, the conversation shifts to how she did it, whether it was intentional, and if she is using Ozempic. Any change in her body size leads to a flood of speculation. You should not have any unhealthy food in your body. After realizing that she has to do something to make her body healthy. Gomez wore a gorgeous red dress… but because it’s 2024, some questioned if she had taken Ozempic, but others shut that down and argued that someone with a health condition like Lupus wouldn’t do that. In the fall of 2024, fans thought Gomez had lost weight again when they saw some red carpet photos for Emilia Pérez. Gomez’s health and fitness journey has also involved trainer Amy Rosoff Davis, who told Cosmopolitan that her process doesn’t involve counting calories or stepping on a scale. Selena Gomez Weight Loss: The Real Story Behind Her Stunning Transformation And more recently, fans saw her fiancé Benny Blanco doing her makeup using products from her beauty line, Rare Beauty. In fact, Selena has been vocal about accepting her body, embracing self-love, and ignoring public judgment. Ozempic is a drug used to treat type 2 diabetes but has gained popularity for its off-label use as a weight loss aid. “I just wanted to say and encourage anyone out there who feels any sort of shame for exactly what you’re going through, when nobody knows the real story… you’re beautiful, and you’re wonderful,” she continued. Gomez’s weight has been a topic of discussion for some time now. Her fans were in awe, and one user said that Selena Gomez is “living up to her fullest potential.” Recently, Selena Gomez has lost weight, which has led to speculation about her taking Ozempic, a diabetes medication now being used off-label for weight loss. “I don’t believe in shaming people for their body or anything.” When I’m off of it, I tend to kind of lose weight……I just want people to know that you’re beautiful and you’re wonderful. For Selena, her health is her priority versus conforming to a certain Hollywood appearance standard. Living with lupus, a chronic autoimmune disease, the singer has openly discussed how her medical treatments lead to periodic changes in her weight. She always looks stunning.” Another brought up her 2017 kidney transplant, stating, “Given her lupus diagnosis and kidney transplant, her medications might be affecting her weight.” One user reminded critics, “Her weight fluctuates because of lupus and her medications. A post shared by Alex Light – Body Confidence 🕊 (@alexlight_ldn) Body image advocate and influencer Alex Light highlighted this hypocrisy in a viral Instagram post, showing the stark contrast in how Selena was treated at the 2024 SAG awards vs. the 2025 SAG Awards. Now, after losing weight, she’s being accused of “caving” to pressure and looking “better before.” Always seek the advice of your qualified health providers with any questions you may have regarding a medical condition or treatment. “I was getting a lot of hate for my body,” she told Extra in 2015, recalling early body-shaming. By 2024, she weighed around 150 pounds, per WP NYU, but felt the pressure of Hollywood’s beauty standards. “When I’m taking it, I hold a lot of water weight,” she said in a 2023 TikTok Live. She has actively participated in various charitable organizations, including Unicef, and established the Rare Impact Fund, a nonprofit dedicated to financing mental health research initiatives. The entertainer has spoken about immigration issues before, even opening up about her own family's journey in the 2019 Netflix docuseries Living Undocumented. For many people with chronic illnesses, weight changes are a side effect of necessary medical care. It’s natural to wonder why someone’s body changes, especially when weight holds so much significance in our culture. Beyond the physical toll, she has also shared how the disease has affected her mental health, contributing to anxiety, depression, and panic attacks. As soon as she arrived, her fans rushed to X to comment on her beauty, with many noting how she appeared to be "living up to her fullest potential." Imagine what lies beneath the surface of rapid weight loss—our next article will uncover 10+ harsh truths that you won't hear anywhere else. Ultimately, these varied perspectives underscore that personal journeys toward health and confidence are deeply individual. Some fans noted, "She’s on that Ozempicccc," and "Ozempic going crazy." While others admired her transformation, stating, "She looks elegant," and "Wow she looks way better now, she’s aging backwards." Adding to the celebratory mood, Blanco commented under the Instagram post, "Hey wait… that's my wife," sparking even more affection from their fans. Gomez shared the announcement on Wednesday, December 11, 2024, through an Instagram carousel, which included an array of heartwarming photos that captured the joy of this special moment. Now, their relationship has taken a major step forward as Gomez and Blanco are officially engaged, and fans worldwide are buzzing with excitement over the news and her stunning ring. While only time will tell how Gomez and Blanco navigate the challenges of the singer's health struggles, Gomez remains determined to start a family. These health battles have undeniably influenced Gomez's perspective on life and her plans for the future, which currently is entwined with music producer Benny Blanco. She began eating more lean proteins, fruits, and vegetables, while avoiding restrictive diets that made her feel deprived. It was about making changes that supported my overall health.” She continued, “I focused on eating foods that nourished me, not deprived me.” Yet, despite the challenges, she found a path that not only changed her body but also her mindset. This change didn’t come from crash diets or magic pills. “I’m just human,” she reminded fans, staying relatable. The star’s commitment to prioritizing health over aesthetics shines through her words. I don't have that body. She addressed speculation about her body with her signature honesty. This newsletter will help you reclaim control, rediscover the joy in eating, and live a life that’s about YOU ― free from the constraints of diet culture. If you’re looking for personalized support, I offer one-on-one body image and Intuitive Eating counseling services to help you find food freedom and body confidence. In a world full of Kardashians, where beauty is engineered, idolized, and then monetized, Selena Gomez is the refreshing change that we need. If there’s anything to take away from this conversation, it’s that we don’t have to keep participating in it. Selena’s journey isn’t about Ozempic or diets — it’s about choosing health, choosing joy, and choosing to live on her own terms. Selena Gomez’s weight loss is far more complex than most people realize — a journey marked by chronic illness, emotional resilience, and the ever-present pressure of public life. Her journey, free from shortcuts like Selena Gomez weight loss Ozempic, inspires fans to pursue their own wellness goals. Selena Gomez weight loss has sparked widespread curiosity in 2025, captivating fans and health enthusiasts alike. Selena Gomez’s weight loss journey is a testament to resilience and self-love. By prioritizing balanced nutrition, regular exercise, and mental well-being, she’s achieved a sustainable transformation.One user shared a personal connection, expressing that Gomez’s engagement ring matched their dream ring.So what was really amazing was that I actually got a chance to work on the dress that fit my body.Selena Gomez captured everyone’s attention at the 2025 Screen Actors Guild Awards with her noticeably slimmer appearance, leaving fans and media outlets both surprised and intrigued.Going braless and clingy, Selena added matching opera gloves for a wowing finish as she posed for arrivals ops and flashed a big smile.While the physical changes are striking, Selena has always emphasized the emotional journey behind her transformation.Arriving on the red carpet in a plunging navy gown, many social media users quickly observed that the 32-year-old actress looked more toned and radiant.Almost instantly after she made her entrance, discussions flooded X, formerly Twitter, where fans eagerly shared their thoughts.Frustrated by the ongoing scrutiny, Gomez took to social media to address the accusations, writing, “This is absolutely sickening. It’s about learning to manage her health, deal with emotional trauma, and stay grounded amid public pressure. The video was light-hearted, showing a joyful, calm, and grounded Selena — one who appears to be focused on inner healing just as much as physical health. All available statements from her point to health challenges, not shortcuts. However, there is no evidence that Selena has ever taken Ozempic or any other weight-loss drug. She’s opened up about dealing with anxiety and depression — issues that can also contribute to changes in eating habits, sleep patterns, and physical health. While Selena Gomez husband rumors occasionally trend, she remains focused on her career and health.Health is far more nuanced than a number on a scale, and prioritizing aesthetics under the guise of health is not just misleading; it’s dangerous.Her glow at the SAG Awards wasn’t just physical—it was confidence, health, and self-love shining through.’ I think it’s a battle I’m gonna have to face for the rest of my life, and I’m okay with that because I know that I’m choosing myself over anything else.”Always seek the advice of your qualified health providers with any questions you may have regarding a medical condition or treatment.Her journey continues to inspire those looking to find their own strength, no matter the challenges they face.One user responded, “You all just dislike it because it’s Selena—she genuinely cares.” Another echoed a similar perspective, writing, "So now showing concern for your community is considered ‘making it about yourself’?”All available statements from her point to health challenges, not shortcuts.Selena made adjustments to her diet and started doing workouts daily. Speaking to "Good Morning America," in April 2022, the singer said she wanted to send a message that "understanding" mental health is "the most important thing in the world." Gomez, who has been open and candid about facing depression and anxiety struggles in the past, has since become an active advocate for mental health and launched a mental health platform called Wondermind last year. In 2020, Gomez also revealed that she had been diagnosed with bipolar disorder, a mental health condition that involves changes in mood, activity levels and energy, according to the National Institutes of Mental Health. "Yeah, we have days where maybe we feel like s---, but I would much rather be healthy and take care of myself, and my medications are important, and I believe that they're what helps me." "I just want people to know that you're beautiful, and you're wonderful," she said. Selena promotes body positivity and self-love. Discontinuing or changing medications often results in weight loss. Medications used to manage lupus, especially corticosteroids, can lead to water retention and weight gain. It can cause both weight loss and weight gain depending on severity and treatment. Billy Gardell Weight Loss : Diet, Workout, Surgery Ready to escape the endless diet cycle and resist the allure of fleeting diet trends and harmful beauty ideals? Whether you’re looking to break free from the diet cycle, overcome emotional or binge eating, or start treating your body with respect and kindness, I’m here to help! Health is far more nuanced than a number on a scale, and prioritizing aesthetics under the guise of health is not just misleading; it’s dangerous. Rare Beauty embraces adaptive appearance investment by encouraging people to use makeup as a way to celebrate their individuality and creativity rather than as a way to “fix” or conform to a certain look. By choosing to be honest about her struggles, she’s become a voice for millions of people dealing with invisible illnesses, body image pressures, and mental health challenges. At the core of Selena Gomez’s weight loss story is not a quick fix or a miracle diet. While Selena hasn’t shared the exact details of her current fitness or diet routine, it’s clear that she’s focused on overall wellness. “I’m on the proper medication that I need to be on, even as far as my mental health,” she told NPR.org. Thankfully, in 2020, Gomez shared that she was getting a better handle on her condition with medication and therapy that helped her to feel more stable. When this flares up, the always stunning star has explained that she puts on weight, telling one insensitive TikTok follower; “I don’t care that I don’t look like a stick figure.” Anxiety can lead to weight gain too, as emotional eating and lack of sleep causes further stress. Gomez suffers with lupus (first diagnosed in 2013) and small intestinal bacterial growth (SIBO). Whoopi Goldberg has said that using a similar substance, Mounjaro helped her to lose a significant amount of weight when she’d climbed to almost 300 pounds, while Kathy Bates revealed that Ozempic helped her to lose a stubborn 20 pounds after she’d already lost 80 pounds through positive lifestyle changes. Facing online cruelty and health strugglesField’s decision to age naturally has, unfortunately, made her a target for online trolls, who have mocked her appearance on platforms like X (formerly Twitter). Timeless beauty and resilienceAt 78, Field still radiates the charm she had at 19, even as she continues to face criticism about her appearance. While fans continue to admire her strength, they also want to remind her that her health and happiness should always come first. For context, Selena Gomez weight and height are often discussed. For Selena, the journey to feeling comfortable in her skin has been just as much about her emotional state as her physical one. I wanted to feel healthy, not just skinny,” Selena emphasized. She also mentioned that working with a team of medical professionals, including a dietitian and personal trainer, helped her navigate the complexities of her condition. But, Selena says, it’s important to take control of how you feel about yourself. In a TikTok live, she responded to body shamers by saying, Rather than being a sign of a problem, they can simply reflect the body adjusting to what it needs to function and heal. ’ I think it’s a battle I’m gonna have to face for the rest of my life, and I’m okay with that because I know that I’m choosing myself over anything else.” In addition, she has also mentioned that she has Small Intestinal Bacterial Overgrowth (SIBO), a condition that affects digestion and can cause bloating, discomfort, and unintentional weight fluctuations. Arriving on the red carpet in a plunging navy gown, many social media users quickly observed that the 32-year-old actress looked more toned and radiant. Selena Gomez captivated her fans with her noticeably slimmer figure as she attended the 2025 Screen Actors Guild Awards on Sunday. Selena’s journey leaves us with more questions than answers. Her meds cause water retention, so “weight swings are normal,” she said on TikTok. SIBO demands anti-inflammatory diets, and “Selena’s cutting gluten and dairy helps,” Baah notes. “I listen to my body,” she said, avoiding overexertion. Losing 30 pounds is great, but lupus complicates things. As cameras flashed and social media buzzed, fans couldn’t help but marvel at one detail. Selena Gomez made a jaw-dropping appearance at the 2025 Screen Actors Guild (SAG) Awards, leaving fans in awe of her transformed look. Despite maintaining a healthy lifestyle, Field shared with WebMD that her risk factors—being thin, small-boned, and Caucasian—meant the diagnosis was almost inevitable. Selena Gomez’s weight has been making headlines for years. Selena’s diet consisted of lean proteins, fresh vegetables, and plenty of water, emphasizing balance over deprivation. What did Selena Gomez eat to lose weight? Selena’s workout includes a mix of yoga, cardio, and weight training, with a focus on consistency rather than intensity. Selena Gomez’s transformation is a powerful story of growth, resilience, and healing. Frustrated by the ongoing scrutiny, Gomez took to social media to address the accusations, writing, “This is absolutely sickening. I just wanted to express my love and gratitude for those who support me. Firing back at those who critique her body, Gomez further asserted, “I’m not a model. She emphasized that her health takes precedence over any aesthetic concerns, adding, “My treatments are essential, and they help keep me healthy.” SIBO (small intestinal bacterial overgrowth), a condition she manages alongside lupus, often causes weight fluctuations. While much attention has been drawn to her recent physical transformation, the focus should rightfully remain on her inspiring journey as an artist, advocate, and symbol of resilience. It does not mean she is on ozempic and she likely is not because of the side effects and she has lupus. After a trauma I endured I have been struggling with weight loss my whole life. No evidence supports Selena Gomez weight loss Ozempic claims. Speculation about Selena Gomez weight loss Ozempic has surfaced, but no credible evidence supports these claims. Nutrition plays a key role in Selena Gomez weight loss timeline. For example, yoga enhances flexibility and reduces stress, which is vital for sustainable weight loss. I was being shamed for gaining weight because of my lupus.” Her transparency highlighted how digestive health can drastically affect physical appearance and emotional well-being. She added that her weight changes were not always under her control and urged people to have more empathy. Selena revealed in 2015 that she had been diagnosed with lupus, an autoimmune disease in which the body attacks its own tissues. Because, honestly, I don’t believe in shaming people for their bodies or anything.” I just wanted to tell you I love you guys and thanks for supporting me and understanding. Clapping back at body shamers, she also expressed, “I’m not a model. Fans on Selena Gomez weight loss Reddit threads often debunk these rumors, praising her for promoting healthy habits over quick fixes. Selena’s weight loss strategy combines physical activity, nutrition, and mental health care. Unlike drastic celebrity diets, Selena’s journey focuses on long-term health. This change didn’t come from crash diets or magic pills.In a heartfelt 2023 TikTok live session, she shared, “I retain a lot of water weight when I’m on medication, but once I stop, I naturally shed it.”As Selena continues to inspire millions through her music, her advocacy, and her openness about her struggles, it’s clear that her weight loss journey is about so much more than appearance.She famously underwent a kidney transplant in 2017, and since then, has been advocating for those with lupus and other health conditions, trying to end any stigmas surrounding them.This aligns with expert advice from trusted sources, emphasizing balanced diets for long-term results.As soon as she arrived, her fans rushed to X to comment on her beauty, with many noting how she appeared to be "living up to her fullest potential." Tweet screenshot discussing Selena Gomez's dramatic weight loss and return to shape. Twitter user comments on dramatic weight loss, saying Selena Gomez gets more beautiful every year. Screenshot of a tweet reacting to Selena Gomez's dramatic weight loss. Tweet commenting on dramatic weight loss and vibe change in a year, emoji included. Tweet from Starry Snow reacting to dramatic weight loss, saying, "She looks elegant," with a heart emoji. She has made it clear that while her transformation is visible, the true victory lies in how she feels about herself. Despite the noise, Selena remains focused on what truly matters – her health and well-being. This support was vital not just for her physical transformation but also for her mental and emotional growth. She credits them for helping her build a foundation of self-love and understanding that allowed her to push through the tough days and keep going. Behind every great transformation, there’s often a supportive network – and Selena is no exception. Unlike rumors suggesting quick fixes like Selena Gomez weight loss Ozempic, her approach emphasizes sustainable habits. Selena Gomez, at age 33, has been open about her health and wellness journey. Known for her talent, authenticity, and inspiring presence, Selena’s journey to a healthier self reflects dedication and balance. Her openness about the ups and downs of her transformation continues to inspire her fans around the world. There were whispers of Ozempic, the weight loss medication that had become infamous for its off-label use by celebrities. She has undergone chemotherapy treatments and, in 2017, received a kidney transplant due to lupus-related kidney failure. In 2013, Selena Gomez was diagnosed with Lupus, a chronic autoimmune disease that causes the body’s immune system to attack its own tissues. Even though she’s a celebrity, she’s still a human and deserves empathy and understanding instead of critical judgments about her body. It’s the way we’ve been conditioned to analyze, pick apart, and compare bodies at all… and it’s time to change that narrative. By prioritizing balanced nutrition, regular exercise, and mental well-being, she’s achieved a sustainable transformation. Selena Gomez weight now is estimated at 120–130 pounds, though exact numbers aren’t publicly confirmed. At Selena Gomez age 33, she’s a role model for balancing fame, wellness, and mental health. While Selena Gomez husband rumors occasionally trend, she remains focused on her career and health.