Place skillet in the oven under the broiler on high for 2-3 minutes or until the cheese is melted and bubbly. The shredded cheese melts down into the toppings and cooked sausage form a glue to hold the pizza together. The best part of a pizza is always the toppings with the melted cheese layered into slices of pepperoni, black olives and mushrooms. A one pot meal filled with your favorite pizza toppings but no crust If you love to meal prep, this pizza crust can be frozen! When working with tough to handle dough like this one, parchment paper can be your best friend. You can use a variety of different types of Parmesan cheese, but your best bet will be to use grated Parmesan cheese. This gets you the crispy crust that we are so desperately pursuing. This wonton-inspired chicken soup is cozy, nourishing, and deceptively simple. Softened rice paper wraps a simple filling of cream cheese, crab, and green onion, then crisps up beautifully with just a light spray of oil. Don’t miss other real-life recipe wins like the ones I share in Why My Grandma’s Wooden Spoon Is Still the Best Tool. However you slice it, this crust delivers. This low-carb crust is even faster to make than wheat crust. I also do not use eggs in this dough to prevent it from tasting “eggy” (like the original fathead dough). My husband doesn’t eat keto and even he was impressed by how tasty it was. I seasoned the chicken with salt, pepper, and onion powder and the flavor was perfect! Try our very popular fathead pizza recipe and let us know which keto pizza takes the crown! With that being said, you might be looking for a different keto crust recipe. The ingredients are as simple as can be, the steps are easy to follow, and the end product is truly sensational. At KetoConnect, we pride ourselves on making the most delicious keto recipes we possibly can. Four ingredients, nothing processed, and 27g of protein per serving (that’s more than four eggs or a standard protein shake). I tested this recipe at three different oven temperatures (400°F, 425°F, and 450°F) before settling on 450°F. Not because it’s “healthy” (they don’t care about that), but because to them it’s just pizza night. I’ve been making this since 2018, and it’s the recipe my kids actually request. It’s comforting, satisfying, and the kind of dish that feels both nostalgic and a little bit clever—perfect for when you’re craving something warm and familiar, but a touch lighter. This cabbage noodle bake is a lighter, cozy twist on classic lasagna—no pasta required. Baby bok choy adds freshness and crunch, and a drizzle of chili oil at the table brings just the right amount of heat. Pesto sauce is actually going to be your best option when it comes to keto pizza sauce. You’re usually looking at 3-4 grams of carbs per 1/4 cup of sauce, which isn’t too bad if you use less than 1 cup per pizza. We hate to break it to you, but if you like pineapple on pizza, you’re going to have to cut it out or at least cut back when you’re making a keto pizza. It is easier to remove the moisture from by baking in the oven for a few minutes prior to assembling the crust, which makes it much more crispy. Canned chicken absolutely makes the best chicken crust pizza. Fat Head crust is the go-to recipe for keto pizza. Finally, I want to point out that this pizza crust makes staying low-carb easy for me. Place the crust on a cookie sheet or pizza pan, then add your favorite toppings. Because tradition pizza crust is high in carbs, many think pizza is a no-no on a low-carb diet. I own one and love using it whenever I can and I love that it can go straight from stovetop to oven. This step isn’t mandatory but highly recommended. You don’t need anything super special to make this no bread pizza. However if you are not counting carbs, and you are a big veggie lover then go ahead and load it up! A little tip is if you lower the amount of sauce or veggies it will lower your carb content. Other Low Carb Pizza Recipes While in past posts, I’ve mentioned that I had no idea where this dough originated, I did a bit more research and found out! This recipe is the one I used for my Low-Carb Caramelized Onion, Pear and Brie Flatbread. If you eat low-carb, you probably have everything you need to make this crust in your kitchen right now. If you like, you can add garlic or other herbs. Yet, the flavor is very similar to yeast-leavened crust. Try my time-saving tips on How I Save Time in the Kitchen — it’s one of the most shared blog posts for a reason. It’ll help bind and brown the crust better. It comes from the fat and protein working together during baking. The center stays soft but not wet — kind of like a baked egg frittata meets a thin cheesy flatbread. If you do go with low-fat, try adding a little extra shredded cheese to balance things out. Once baked, this crust holds together well and forms golden edges that crisp up beautifully. When I want to sneak more nutrition into family dinner without the “it’s healthy” complaints, this crust is my go-to. Take a peek at our other related yummy recipes like this Easy Cottage Cheese and Blueberries for a quick, healthy twist. Yes, this pizza is as low as 0.5 g carbs per slice. Some pizza chains are now making a crustless pizza. Simply put, a pizza made without the crust. Sprinkle most of the shredded cheese blend on top of the ground sausage layer evening. Push the ground sausage off to the sides of the skillet and add bell pepper or any vegetable that needs to be cooked into the center. Low carb chicken pizza crust is a great way to get some extra protein without much effort. When I am pressed for time, I know I can rely on this chicken pizza crust recipe to have dinner in a flash that the whole family will love. One of the reasons fathead pizza crust tastes so good is because it’s mostly made up of cheese! While this pizza crust is simple and easy to make whenever you have that pizza craving, sometimes it’s nice to have it ready to go. This 3 ingredient chicken pizza crust recipe is very tasty, and I like how crispy the crust gets. Once your crust is baked, it becomes the perfect blank canvas — whether you’re craving classic comfort or something a little more creative. With full-fat cheese and eggs, it can add up — especially if you load up the toppings. Even though it’s low in carbs, this crust isn’t calorie-free. Helped curve our pizza craving so much! I first KETO recipe and this was amazing! It makes the crust crispier which I like. Serve with a side of keto focaccia for the ultimate Italian dinner. The thinner crust allows moisture to escape while the parmesan crisps up. One of my favorite things about this crustless pizza recipe is that it’s basically all made in one pan. This keto crustless pizza is a fantastic recipe for all of you low carb dieters! If you're making keto crustless pizza, just make sure all your toppings are low carb too. If you want to try other pizzas for your family pizza night try our Keto Pizza or our Fathead Pizza Crust recipes. Besides being a quick and easy weeknight meal, it can be easily adapted by adding your favorite toppings. Just ask your local pizza restaurant if they can cook your pizza toppings in a pan without the crust. It's pizza that can be eaten with a fork or once cooled, you can pick it up like one with pizza crust. Just eggs, cheese, and a little love — that’s it. Low-fat versions may need extra cheese to hold shape. It’s rich in protein, calcium, and B vitamins. Discover great combos like my Pistachio Butter & Pink Salt Dessert if you’re in the mood for something sweet after a savory slice. Roll out dough to desired thickness. Once combined, form a big dough ball. Stir to combine and make sure all of the cheese is melted. Microwave for about two minutes. Preheat the oven to 400 degrees. This crust gets its richness from a generous blend of cottage cheese and shredded cheese. Full-fat cottage cheese gives the crust more structure, and that slight crisp at the edges? You can use low-fat or fat-free cottage cheese — the crust will still work. Try recipes like my Pistachio Butter & Pink Salt Dessert — not pizza, but just as creative and delicious. ➡️ Follow us on Facebook for new recipes every day! Just double the ingredients and spread into two individual crusts or one larger round. You might need to add a tablespoon of almond flour to help the crust set properly. This pizza crust has very few ingredients. In fact, our pizza crust has become such a mainstay in our household, and it’s too good to keep it to myself. Okay, so I really don’t like to toot my own horn, but I really do think this is the very best keto-friendly pizza crust out there. Our quick and easy Low-Carb Pizza Crust recipe will put pizza back on the table for those living a keto lifestyle. We topped our pizza with mozzarella cheese, pepperoni, and fresh basil, but a fresh pesto sauce would be very delicious on this crust, too! Besides pizza crust, fathead dough is a go-to in the low-carb world. One slice of the crust (without toppings) is about 241 calories, 19.8g fat, 12.8g protein and 3.5g net carbs. Bake in a 400 °F oven for 12 to 15 minutes or until crust is golden and cheese is bubbling. Explore 680+ keto recipe videos with step-by-step instructions, tips, and tricks to make keto easy. Layer your favorite toppings and shredded cheese on top.This crust plays well with whatever’s in your fridge.Because tradition pizza crust is high in carbs, many think pizza is a no-no on a low-carb diet.The best method is a toaster oven at 375°F for 5-7 minutes—the crust crisps right back up like fresh.A pizza stone helps get the crust extra crispy and cooks the middle more evenly.I actually made all 3 pizza recipes in one night and it was awesome!Helped curve our pizza craving so much!It’s naturally zero carb, packed with protein, and super filling without the extra fiber or hidden carbs you sometimes get with cauliflower. I’m talking about a base you can pick up with your hands — no fork-and-knife “pizza” here. Your email address will not be published. Why is my crust soft in the middle? You know how hard it is to find a low carb pizza crust that doesn’t flop in your hands. You won't believe this crust is made out of shredded chicken and only requires 3 ingredients. Remove from the oven and mix the chicken in a bowl with egg and cheese. It’s also a versatile idea because you can season this crust as desired and top it with lots of different variations. For a single personal-sized pizza, that’s so awesome! Please re-calculate on your own with the ingredients and amounts you used for the most accurate data. Stir in 1 cup of the mozzarella and flatten the cooked sausage and cheese mixture into a single layer. Step 1 - Preheat the oven to 400F (200C). Whether you’re keto-curious, gluten-sensitive, or just looking for something easy and satisfying, this crust has your back. It’s high-protein, gluten-free, and bakes into a flexible, sturdy crust that holds toppings like a champ. If you want it extra crisp, bake it for a few minutes longer before adding toppings. Cottage cheese is more than just keto-friendly — it’s loaded with calcium, B vitamins, and protein. If you’re looking for the best keto chicken pizza crust, check out this easy one that only uses 3 ingredients. The keto chicken crust pizza recipe is great because there is only a small amount of cheese added to the crust, leaving you with plenty of room for more cheese on top. A high-protein, low-carb pizza crust made with cottage cheese and eggs — easy to make, gluten-free, and deliciously cheesy. This 3-ingredient cottage cheese pizza crust is one of those recipes that feels almost too simple to be true—and yet it delivers every time. The nutrition facts are listed on the recipe card. Yes, as long as the sauce isn't loaded with sugar. Not sure if this recipe fits your daily targets? Remember though, these numbers are based on my exact ingredients and quantities. Our Crustless Pizza is a fun alternative way to enjoy family pizza night! Domino's, Macro's Pizza and Papa Murphy's are some popular ones that make a pizza bowl. Then sprinkle remaining cheese layer on top. Press chicken mixture out onto the parchment paper to form a pizza crust shape that is about 1/2 inch thick. “I’ve made chicken crust pizza many times using either canned chicken or ground chicken. (If you prefer almond flour crusts, try our Fat Head pizza. Top with our homemade keto pizza sauce for the perfect low-carb pizza night.) Just ground chicken, egg, and cheese pressed thin and baked crispy at 450. I know, a pizza crust made of chicken sounds strange. After adding toppings, bake another minutes. When ready to use, add toppings while still frozen and bake at 450°F for minutes. After adding toppings, bake for another minutes. Keep in mind that toppings add carbs—marinara sauce adds about 2-3g per serving, and vegetables vary (mushrooms, peppers, onions add 1-3g each). Compare that to traditional pizza crust with 30-40g net carbs per slice, or even cauliflower crust at 3-5g net carbs. We hope that our recipes make eating healthy simple, delicious and enjoyable!This chicken pizza crust is nut free, unlike a lot of the alternatives you will find on the internet.Low-fat versions may need extra cheese to hold shape.That said, it’s still far more balanced than a delivery pizza, and it keeps you full for hours.This recipe can be part of a keto, gluten-free, grain-free, diabetic, or Banting diet.Papa Murphy's also has a crustless pizza that works.In addition, you can add some fresh basil or oregano to give your creation a gourmet feel. It takes only almond flour, mozzarella cheese, a bit of cream cheese, and a little salt. This type of dough is one of my favorite low-carb doughs to experiment with in the kitchen. I’ve been playing with mozzarella in dough for quite some time now. It’s typically made with a combination of oil, nuts, cheese, herbs and spices. The best you can do is find an option with no added sugar. Don’t worry, there are plenty of low-carb toppings you are going to love. If you want to take it to the next level you can use a pizza stone for baking this pizza. You can also freeze the baked crusts for longer storage. If you’re looking for the easiest option that actually feels like pizza, this one is it. Cauliflower crust can be a little more delicate and sometimes crumbly if it’s not made just right. Try this fun pull-apart pizza rolls recipe next! Step 3 - Bake the chicken pizza crust in the preheated oven for 20 minutes first before adding the toppings. For your convenience, I have all the ingredients listed here for this keto chicken pizza crust recipe, followed by the step-by-step photos and procedure. Some crust recipes add cream cheese, but it’s not a necessary ingredient in this pizza dough. This is also perfect if you’re eating carnivore or ketovore (no plant-based ingredients). Chicken crust pizza doesn’t taste like bread dough. Then it is only the chicken crust, not any toppings. You will love the delicious flavor and it can be picked up just like a traditional pizza crust! Let's face it, what we really like about pizza is the toppings! This Crustless Pizza Recipe provides the pizza flavor we all love with almost zero carbs! Whether you’re fueling up after a workout, feeding picky kids, or just want to eat clean and stay sane, this crust is ready when you are. Precook your veggies before adding them to the skillet or they might be too raw. In my mind, there has always been something so comforting about any type of pizza and salad. I prefer serving this breadless pizza with a nice basic green leafy garden salad, or a Caesar salad! If you need to serve a large crowd, then go ahead and double the recipe. Our low carb skillet pizza has about 5 good size portions. Of course, pizza sauce will work as well...just make sure it is sugar free. You may want to use ground Italian sausage for a more traditional pizza flavor. You can really make this no crust pizza your own. With this easy recipe, you can skip the expensive takeout! While our keto bread recipe was a minor miracle at just 1.25g carbs per slice, this is a whole other level. Assemble the crustless pizza and place it in the fridge until you are ready to bake it. If you are on a low carb diet, watch how much you add as the carbs can add up quickly, especially if you are using a store-bought sauce. You have a few options for the sauce in a crustless pizza. By adding more protein it will still be filling while not adding extra carbs. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! This is such a great alternative to buying pricier keto crusts at the store and it was so yummy! “I honestly wasn’t sure how this crust was going to turn out with the minimal ingredients, but it was amazing and held together so well! This recipe makes a small 10-inch pizza and comes in at just one carb! There’s no need to miss out on pizza night while eating keto or even carnivore! “I have perfected your fat head dough for mini pizzas. Very easy, I used a cookie tray drizzle some olive oil and press the dough until I get the thickness I want. It’s by far the best keto dough ever! Top with a low-carb marinara and your favorite toppings and you can easily enjoy pizza night any night. It’s low in carbs and high in fat which makes it the perfect solution to pizza cravings. Ground chicken works best because you can press it uniformly thin for the crispiest results. My kids request this on Friday nights and don't think of it as "chicken food." If you're expecting Domino's, this isn't that. Avoid watery toppings (fresh tomatoes, wet vegetables) and drain any cooked meats well. Let it cool on a wire rack for 2-3 minutes before slicing—this firms up the bottom. The parmesan acts as a drying agent while it bakes. You can really make this no crust pizza your own.They’re quick to assemble, easy to cook, and perfect as an appetizer, snack, or party bite—especially with a dipping sauce on the side.It’s been a staple alternative to traditional high carbohydrate pizza for years.Beat the egg prior to adding it in with the rest of the ingredients.Compare that to traditional pizza crust with 30-40g net carbs per slice, or even cauliflower crust at 3-5g net carbs.Using a simple combination of chicken, cheese, and egg, this crust is the ideal option for those of you on a nut free keto diet. Top with pepperoni slices or other toppings. Cook until softened, then stir into the rest of the ground meat. You can still lift it out once your pizza pie is cooled or you can enjoy it with a fork. Leftover pizza keeps in the refrigerator for up to 5 days in a sealed container. Texture-wise, it gives you a sturdy, chewy bite that feels a lot closer to real pizza. This step is very important and will keep your crust from getting soggy. Don’t add the toppings and do the second baking. To make this crust ahead of time, simply follow the instructions through step 7. Some toppings can significantly increase the number of carbs. You will need to be careful about the toppings you put on your pizza. Cottage cheese is naturally high in calcium, which supports bone health.Don’t miss other real-life recipe wins like the ones I share in Why My Grandma’s Wooden Spoon Is Still the Best Tool.But if you want a crispy, high-protein base that actually holds toppings, this delivers.Plus, it’s low in carbs, with no refined flours or fillers.The crust has just 1.8g net carbs per serving (2g total carbs, 0.2g fiber).If you fail to remove some of the moisture from the chicken you will end up with a floppy crust. Step 2 - After mixing everything with your hands, spread the chicken mixture out in a pizza shape on the lined baking sheet. It's the perfect keto dinner for pizza night! The best part is the entire crust is only 2 net carbs. This one-pot Tuscan chicken pasta is creamy, bold, and packed with Italian flavor—but without all the carbs. Also be sure to get chicken breast in water, as opposed to the different oils they will commonly contain. Remember… we are trying to recreate an actual pizza, not create a whole new thing that is loosely related to pizza 🙂 Now you may not even be aware that canned chicken exists, but don’t be scared off! Next, preheat the oven to 350ºFahrenheit. To use the made-ahead crusts, defrost the crust if it is frozen. After the crust has completely cooled, put it in an airtight container or wrap it up well with plastic wrap. Because it’s so versatile, by varying the ingredients, I’ve created everything from crackers, to tortillas to sticky buns. Here’s the link to the recipe for what everyone calls “fathead dough”. Because I like this crust so much, I felt that it needed its own blog post, where it isn’t shadowed by the toppings! One thing I love about this recipe is that it doesn’t take any special ingredients. This recipe can be part of a keto, gluten-free, grain-free, diabetic, or Banting diet. Healthy Keto Apple Crisp Recipe We’ve told you our favorite recipe, now it’s time to let you decide on your favorite. Make mini crusts and let the whole family choose their own toppings. Toppings mostly come down to personal preference, but you’ll be happy to know that just about every traditional pizza topping is keto friendly. The carb count on pesto will always be lower than normal pizza sauce. Pesto sauce packs more flavor than traditional pizza sauce – so a little will go a long way. Chicken crust vs cauliflower crust pizza You won’t find anything weird in this recipe. Cottage cheese is naturally high in calcium, which supports bone health. Super low, making it a win for keto, low-carb, or diabetic-friendly eating. This time, place the second sheet of non-stick parchment paper over the chicken and roll into a thin crust, using a rolling pin or your hands. Spread the chicken mixture back on the pizza pan. Bake the chicken for about 8 minutes to dry the chicken slightly. This pizza crust recipe is based on some other recipes I’ve used for mozzarella dough.To a food processor, add melted mozzarella cheese, egg and dry ingredients.Annie is a Doctor of Pharmacy, mom, and the recipe creator behind KetoFocus.You won't believe this crust is made out of shredded chicken and only requires 3 ingredients.Microwave for about two minutes.Each serving is high in protein, low...We strongly prefer this chicken pizza crust for a number of reasons, but if you’re going purely for taste, then that will be a personal preference.Keep in mind that toppings add carbs—marinara sauce adds about 2-3g per serving, and vegetables vary (mushrooms, peppers, onions add 1-3g each). Instead of pizza crust ground pork or sausage is cooked and layered on the bottom of a skillet. This cheesy, meat-lovers, easy crustless pizza is a one pot meal that you can make in under 15 minutes. This pizza is all toppings and cheese without the crust. When you’re ready to eat, just add your toppings and pop it back in the oven or air fryer to heat through. If you’re on keto and looking at macros, chicken crust wins. This easy, no crust pizza is a great option for a busy weeknight or the ultimate meal prep. This makes it a perfect low-carb option for keto diets, and it’s a great high-protein base for athletes, busy parents, or anyone trying to eat smarter. Then add toppings and cook for an additional 3–5 minutes. Preheat your air fryer to 375°F and bake the crust for 10–15 minutes. Make it crispy by baking the crust a little longer before adding toppings. Shredded rotisserie chicken is the least ideal because the longer fibers don't bind as tightly, making the crust more fragile. But if you want a crispy, high-protein base that actually holds toppings, this delivers. The crust has just 1.8g net carbs per serving (2g total carbs, 0.2g fiber). On top of that, cauliflower pizza crust doesn’t taste that great. Cauliflower pizza crust is a pain to make. Before fathead pizza, most of us were making pizza crust out of cauliflower. All pizza sauce is going to have some amount of sugar just because tomatoes have naturally occurring sugars in them. Add in some curry powder and make an Indian chicken pizza…why not? This step is fun because you can alter the seasonings and make some really crazy flavored pizzas if you want. Beat the egg prior to adding it in with the rest of the ingredients. For a crispier base, bake a few minutes longer before adding toppings. It likely needs to be spread thinner or baked a few minutes longer before adding toppings. Looking for the best keto recipes in one convenient location? That year he founded KetoConnect with Megha in order to share their ketogenic lifestyle through recipes, videos, and educational content. How to Reheat Crustless Pizza? Try to get it as thin as possible if you want a crispy crust. I also prepared a baking sheet by covering is with a piece of parchment paper (you could also use a pizza pan). If you would like to print the recipe, please click here for the recipe card. Add your favorite toppings and dinner is served! My background is in science (I have a degree in Genetics!), so I love using that knowledge to make delicious, reliable low-carb meals. If you want something similar to a New York style pizza crust then you’re going to want to skip the ground chicken and move on to our recommended option… When the ground chicken pizza crust and toppings are all finished baking, it will look like this! This chicken crust pizza is really easy to make and only requires 3 simple ingredients plus toppings. One of my readers mixes in a pound of Italian sausage with the ground chicken and doubles the cheese, pushing it even higher.The texture holds better than cauliflower crust after freezing.I chose to divide the no crust pizza into about 5 servings but you could easily get 6 servings out of it if you need to.My background is in science (I have a degree in Genetics!), so I love using that knowledge to make delicious, reliable low-carb meals.Yet, the flavor is very similar to yeast-leavened crust.For your convenience, I have all the ingredients listed here for this keto chicken pizza crust recipe, followed by the step-by-step photos and procedure. However, since we removed the crust and left you with everything else, it’s a great low carb and keto meal. 100% YES this pizza without crust is keto-friendly. All the ingredients go into a skillet pan and then it is baked until the cheese is melted and is all ooey and gooey. Crustless pizza literally is exactly how it sounds….it’s a pizza without the crust. I actually made all 3 pizza recipes in one night and it was awesome! I created this blog to share simple, delicious meals that anyone can enjoy — no fancy tools or complicated steps, just real food made with heart. Want more low-carb, high-protein ideas like these? Spread the batter thinly and allow the crust to cool slightly before topping. Preheat your oven to 400°F (200°C). No kneading, no yeast, just 3 simple ingredients In my opinion, it’s pretty much like a pizza casserole, and who of us don’t love casseroles?! We use all the other parts of a pizza including the sauce, veggies, meat, and last but not least the CHEESE. Besides tasting great, it’s beyond easy to make and is a quick dinner. When we have those nights this crustless pizza is the way to go. There is a company called Zero Carb Lyfe that makes a frozen keto chicken crust pizza that gets very good reviews. You can do the whole recipe, even as far as adding the toppings...but after you add the toppings, let it cool completely without doing the second bake. After adding your favorite toppings, bake for an additional 10 minutes. Yes, a pizza crust made out of chicken! I'm sure we have all heard about low carb pizza crust or Fathead Pizza that uses fathead dough, but have you heard of Chicken pizza crust? I then add sauce, toppings and cheese of choice. Yes, cream cheese as carbs so why add it in if it’s just not necessary? That’s why this pizza crust recipe doesn’t use it. Fathead dough, when used as the base for pizza, creates a crust that looks like real pizza crust and has a similar texture and flavor as well. At KetoConnect, we pride ourselves on making the most delicious keto recipes we possibly can.If you’ve tried chicken crust before and it turned out soggy, this is different.This will get you the most pizza-like experience by crisping up the crust enough so it doesn’t get soggy when you add the toppings.Remove from the oven, add sauce, cheese, and toppings of choice.Return to the oven for 5 more minutes, just until everything melts and bubbles.If you’re looking for something easy, satisfying, and a little outside-the-box, Keto Cottage Cheese Egg Pizza Crust is worth a spot in your weekly meal plan.2 cups shredded mozzarella cheese, divided - we are using 1 cup of shredded mozzarella in the base and then the other cup for the topping. This Low-Carb Pizza Crust makes a delicious pizza that is keto-friendly. No need to give up pizza on a keto diet. Lots of times, sauces contain added sugar. This crust works with all kinds of toppings. The cream cheese in classic fathead dough recipes doesn’t add any purpose except adding calories and carbs! This pizza crust recipe is based on some other recipes I’ve used for mozzarella dough. Remove from the oven, add sauce, cheese, and toppings of choice.Return to the oven for 5 more minutes, just until everything melts and bubbles. While you might be a deep dish die hard, the best way to make this keto chicken pizza crust is as thin as possible. This makes it a perfect low-carb option for keto diets, and it’s a great high-protein base for athletes, busy parents, or anyone trying to eat smarter.This recipe makes a small 10-inch pizza and comes in at just one carb!If you place the dough mixture between two pieces and then use a rolling pin to flatten out the low carb pizza crust you will easily be able to form the dough to your liking.For easy adding to MyFitnessPal search – “KetoConnect No Carb Pizza Crust”Pesto sauce is actually going to be your best option when it comes to keto pizza sauce.Whether you’re fueling up after a workout, feeding picky kids, or just want to eat clean and stay sane, this crust is ready when you are.Add cottage cheese, eggs, almond flour, and any optional seasonings to a blender or food processor.Blend until completely smooth.Yes, this pizza is as low as 0.5 g carbs per slice. This crust plays well with whatever’s in your fridge. Unlike crusts made with almond flour or veggies, this one doesn’t offer fiber. If you’re sensitive to lactose or trying to cut back on dairy, this probably isn’t your go-to. As much as I love Keto Cottage Cheese Egg Pizza Crust, let’s keep it real — no recipe is perfect for everyone. Make sure the chicken is not too hot, but is warm enough to melt the cheese and allow everything to combine together into a homogeneous mixture. If you fail to remove some of the moisture from the chicken you will end up with a floppy crust. Drying out chicken doesn’t sound like the recipe for a tasty meal, but trust us! Another benefit is that your finished pizza doesn’t have a strong chicken flavor to it. All you need is three ingredients, 15 minutes, and all of your favorite keto low carb toppings. It sounds too good to be true, but believe us when we say this is the best keto pizza crust we have ever created. In fact, it’s the crust in normal pizza that would make it not keto. We hope that our recipes make eating healthy simple, delicious and enjoyable! We've created countless gourmet recipes that are unique to this blog. This recipe can be part of a low-carb, keto, gluten-free, grain-free, diabetic, or Banting diet. This Low-Carb Pizza Crust recipe makes a crust everyone will love. Want more ideas that use simple, protein-rich ingredients? ” recipes that make you want to high-five yourself in the kitchen. Use full-fat cottage cheese for best texture and flavor. Pre-bake 3-4 crusts at once (takes the same time as one), let them cool completely, then stack with parchment paper between each crust. The circulating air makes the crust crispier than the oven method. Air fry the crust only at 375°F for minutes, checking at 10 minutes. Pre-bake for the full minutes until the edges are deep golden and you smell toasty parmesan. Reheat from frozen in a toaster oven at 375°F for 8-10 minutes (no need to thaw). For a full printable recipe, see the recipe card below. 2 cups shredded mozzarella cheese, divided - we are using 1 cup of shredded mozzarella in the base and then the other cup for the topping. 1 pound ground sausage - I like to use ground breakfast sausage because that's what I usually have on hand. For the printable recipe, see the recipe card below. I like to pile on the veggies for more of a supreme pizza flavor, but you could also make this a meat lover's pizza. BUY NO SUGAR ADDED PIZZA SAUCE This isn’t just a “diet” alternative — it’s real food that fuels your body. One of the reasons I keep coming back to Keto Cottage Cheese Egg Pizza Crust (besides how ridiculously easy it is) is how nourishing it actually is. I’ve used it for family pizza night, quick lunch slices, and even as a flatbread base for eggplant and spinach. So pull out your baking sheet and preheat that oven. Spread chicken out on a parchment paper-lined baking sheet or pizza pan. Layer your favorite toppings and shredded cheese on top. Step 2 - Spoon the marinara sauce on top of the meat and cheese and spread with a spoon. The egg serves as a binder in this recipe and the cheese adds flavor and support. Add your toppings, then air fry for another 4-5 minutes until the cheese melts and bubbles. This is one of the lowest-carb pizza crusts you can make. The best method is a toaster oven at 375°F for 5-7 minutes—the crust crisps right back up like fresh. The parmesan acts as a drying agent, and the pre-bake step locks in structure. If you’ve tried chicken crust before and it turned out soggy, this is different. But if you want a crispy, savory base that holds your toppings without falling apart and has almost zero carbs? If that’s what you’re expecting, this isn’t your recipe. After the pizza is cooled completely, Place it on a sheet pan in the freezer for 30 minutes to flash freeze. This crust is loaded with protein from the cottage cheese and eggs — great for staying full longer, especially on busy days when snacking can spiral quickly. Once baked, it forms a sturdy, flexible crust that works surprisingly well for all your favorite pizza toppings. It’s a high-protein, flourless pizza base made by blending cottage cheese, eggs, and often a bit of shredded cheese or seasoning. As far as topping combinations go, it’s pizza so pretty much anything goes. It will change if you choose to omit or add different ingredients. I chose to divide the no crust pizza into about 5 servings but you could easily get 6 servings out of it if you need to. Pour the batter onto the prepared baking sheet.Spread into thin, round crust shapes using a spatula. Preheat your oven to 400°F (200°C).Line a baking sheet with parchment paper. Once you try it, it might just replace your usual pizza night plans forever. It’s not only quick and affordable—it’s also deliciously crispy, golden-brown, and gooey with cheesy goodness. But the craving for pizza is real. This low carb garlic chicken is packed with rich, savory flavor and cooks up perfectly for stress-free meal prep all week long. Plus, no squeezing water out of cauliflower rice or dealing with a soggy crust. I’ve made this recipe several times with different substitutions, and so have many of you! For sauce, use butter or skip it entirely. This pizza can be tweaked and made carnivore diet friendly! This is my go-to method when I'm making pizza for one or two people. It’s naturally zero carb, packed with protein, and super filling without the extra fiber or hidden carbs you sometimes get with cauliflower. Try BBQ chicken toppings, or go Mediterranean with feta and kalamata olives! That’s it – a delicious carnivore pizza when you’re craving that Italian pie. Top with more cheese and your favorite meat toppings. You can also freeze pre-baked crusts (see the freezing FAQ above) for up to 3 months. Place back into the oven with desired toppings and bake for another 10 minutes or until the toppings are melted. My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients. Step 3 - Place in already preheated oven and bake for 20 minutes or until the cheese melts and is golden brown around the edges. Bake for 20–25 minutes, or until the crusts are golden, set, and lightly crispy on the edges. Add cottage cheese, eggs, almond flour, and any optional seasonings to a blender or food processor.Blend until completely smooth. It’s fast, satisfying, and surprisingly filling thanks to the cottage cheese and eggs. Just blend, bake, and build your pizza exactly how you like it. This crust is one of our strongest contributions toward that mission so far.