10 Kgs Postdelivery Weight Loss Postpartum Journey

So, you may notice your appetite returning and that you begin to regain weight. If you are considering stopping Mounjaro, speak with your clinician to plan a gradual taper and maintain your weight loss. Yes, increasing your Mounjaro dose can cause side effects because you will be injecting a larger amount of the active ingredient tirzepatide. Mounjaro is supplied as an injectable pen with four pre-filled doses, so you don’t need to draw up the medication beforehand. This is normal and the result of your body adjusting to the medication. Since you're less hungry, you'll likely eat fewer calories and enter a caloric deficit, setting the stage for future weight loss. Designed by UK clinicians, this programme gives you the tools you need to make informed decisions, so you can not only lose weight but keep it off well into the future. It’s important to remind yourself here of how far you have come—not just in terms of total weight lost but also in terms of healthy new habits. 100 Lbs Weight Loss Journey Zepbound Injection Weight Loss Review Week 9 Tirzepatide Creatine On average, Mounjaro users can expect to lose around 4% of their starting weight within one month. In the first month of using Mounjaro the amount of weight you can expect to lose will depend on a number of factors. Combining a healthy diet with regular exercise is also important for weight loss. Mounjaro uses a structured dosage schedule that is designed to help your body gradually adjust to the medication whilst minimising the risk of side effects. Eat small, plain meals, use over-the-counter treatments and take time to rest to allow your body to adjust.

How Long Does It Take to See Mounjaro Weight Loss Results?

From nutritionists to behavioural psychologists, each expert brings a unique perspective to enhance your journey and help you lose weight effectively and sustainably. All weight loss products are shipped quickly for free, in discreet, cooled packaging directly to your desired address. Health coaches, access to clinicians, and optional blood tests throughout your journey help us keep a close eye on your progress to make sure your treatment is optimised. We’re a holistic health provider offering complete care to help you get the most from your treatment. Mounjaro has shown great results for weight loss. Started end of AprilStarting weight 13.5Current weight 10.5 Well done.Have you dropped many dress sizes? I just need to be realistic about a weight that is sustainable long term for me. Everyone’s weight loss journey is unique, and the same goes for those taking Mounjaro (tirzepatide). Remember that success with Mounjaro isn’t just about the medication – it’s about the habits, knowledge, and support systems you develop along the way. While Mounjaro is designed for long-term use, we understand that some people may only have access to it for a limited time due to cost. We expect some common side effects to subside within the first few weeks, however if you experience any of the rarer side effects, you should stop the injections immediately and seek medical help. Dosage can then increase every month as your treatment continues, with a maximum weekly dosage of 15mg. When you first start taking Mounjaro, the starting dose is 2.5mg once weekly for 4 weeks, increasing to 5mg once weekly for the following 4 weeks. The KwikPen comes pre-filled with 4 doses, lasting 4 weeks. Discover how Mounjaro is helping people in the UK achieve their weight loss goals with real reviews and user experiences. To enhance weight loss results while using Mounjaro, it is recommended to follow a balanced diet that incorporates whole foods. Mounjaro, also known as tirzepatide, is a medication primarily used for the treatment of type 2 diabetes. Therefore, understanding how to prevent muscle loss on Ozempic is crucial when integrating exercise into your weight loss journey. However, it’s important to note that certain medications like Ozempic can lead to muscle loss if not managed properly. 112 Lb Weight Loss Gastric Sleeve Pole Dancing Ozempic And the foods people tend to reach for are high-calorie options, like fast food. Not getting enough shut-eye affects our appetite and can cause us to eat more. Learning how to recognise signs of hunger versus a craving can help some people to be more mindful in their eating habits.

Second Week on Mounjaro: What to Expect

  • Both medicines are used in NHS specialist weight-loss clinics in combination with diet and exercise to aid weight loss.
  • Mounjaro (tirzepatide) is safe for long-term use and should be used until you have reached your weight loss goals or your clinician instructs you to stop.
  • It’s possible you’ll have some side effects, but these tend to be mild and usually resolve as you progress on treatment.
  • The skills you build during treatment – like portion awareness, regular meal timing, and consistent exercise – are what enable weight maintenance in the long term.
  • What really impresses me is how well it works alongside lifestyle changes – when our patients combine Wegovy with healthy eating and regular exercise, they often see significant, lasting results.
In the end, it can be concluded that healthy and conscious life choices require dedication and resilience, which in turn enhance overall life and health quality. However, if you are experiencing any side effects, do not worry, as they are quite common. This includes adopting a healthy lifestyle, such as drinking plenty of water and practicing effective stress management techniques. If you're not seeing the desired results, it's important to discuss with your doctor possible adjustments to your treatment plan or exploring other options. While there isn’t a specific diet plan recommended, following a healthy and balanced diet is crucial. It's important to rotate the injection site with each dose. Mounjaro is a medication initially approved for treating type-2 diabetes.

Weeks 9 to 12 on Mounjaro

During this time, it’s essential to focus on maintaining a balanced diet that supports your weight loss goals. At this stage, your healthcare provider may increase your dosage to 7.5 mg per week – the maintenance dose that supports sustained weight reduction. Your body adapts to the medication’s effects, establishing new eating patterns that support sustainable weight reduction. Most Mounjaro users begin to see initial results within the first few weeks, with reduced appetite and improved blood sugar control. In the first month, patients may see a weight reduction of about 4% of their body weight, increasing to around 6% after two months. To be eligible for Mounjaro weight loss treatment in the UK, patients must meet specific criteria. Mounjaro is currently available for weight loss treatment in the UK through private prescriptions and patient group direction (PGD). Mounjaro is a prescription medication containing tirzepatide, which works as a dual GIP and GLP-1 receptor agonist for weight loss. Studies suggest you could lose around 4% of your starting weight in the first month, but this varies for everyone. You might have hit a weight loss plateau where your body has adapted, requiring changes to your routine or dosage. The appetite-suppressing effects can begin within a few days to a week. It was affecting my back and I wanted to lose weight to be healthier for my kids and for myself. I thought, do I continue this misery or do I risk something that might not even happen side effects to lose the weight and feel better in myself? “The primary reason for wanting to lose weight was being healthy for my kids. Most people find the abdomen or thigh easiest because these areas allow stable positioning and good visibility. You can rotate within the same general area as long as you avoid the exact spot used the previous week. If injecting into the abdomen, stay at least 5 centimetres away from the navel. This involves selecting a small test dose and pressing the button to ensure the pen is working correctly and removing any air from the system. These side effects usually subside as your body adjusts to the medication. As we’ve outlined in this guide, Mounjaro is designed to help you manage your appetite, lose weight, and control blood sugar levels. Starting a weight loss journey with Mounjaro is an exciting step toward better health. It's something that you have to think hard about whilst losing the weight. I am walking a lot more and generally being more active, simply because it's so much easier for me to move having dropped the weight that I have so far. So I will be continuing with the injections for probably another 6 months or so. Plateaus happen when your body weight moves too far away from your set point and your body tries to move you back to it. Several strategies can help overcome plateaus while taking weight loss injection Learn what to do if you missed a Mounjaro dose, and how to safely restart your GLP-1 treatment after a break in our expert guide. Learn how it’s expected to work, its potential benefits, expected side effects, and when it may become available. Individual results differ and some people lose more or less than this range. Both Mounjaro and Wegovy are weekly injections used for weight management, but they contain different active ingredients and work in slightly different ways. It is important to recognise that weight regain is likely if treatment is stopped and the underlying drivers of weight gain are not addressed. Try to get at least 150 minutes of moderate-intensity exercise each week. This will help you feel full and ensure you're getting the nutrients your body needs. To get the best results, focus on eating a healthy, balanced diet with plenty of high-fiber foods, whole grains, and lean proteins. You might like to read more on what research shows about average weight loss on Mounjaro week by week. But research shows that higher doses tend to result in greater weight loss. All doses of Mounjaro work well to promote weight loss. 10 Ozempic Mounjaro Mistakes That Slow Your Weight Loss Stop Doing These As your dosage increases you should see changes in your weight and your lifestyle. Be more active and making healthier food choices Read our full Mounjaro side effects guide to get more information. Mounjaro pen prices start from £149 for a 4-week supply including delivery and ongoing support from our clinical team. 124 Pound Weight Loss 100poundsdown Weightloss Weightlosstransformation Weightlossjourney Retatrutide is being called the “next generation” weight loss injection. A sudden reduction in calorie intake can temporarily affect energy balance, particularly in the early weeks. During titration, the body adjusts to appetite changes and digestive shifts. In patients using Mounjaro for weight loss alone, significant hypoglycaemia is uncommon. Although tremors are not recognised as a direct side effect, some patients describe feeling internally shaky after a weight loss shot Mounjaro. The researchers say their findings, presented at the European Congress on Obesity in Malaga, Spain, show that tirzepatide is more effective for weight loss than semaglutide in people with obesity who do not have type 2 diabetes. The research found Mounjaro reduced body weight in people with obesity by just over 20 per cent, whereas Wegovy cut it by nearly 14 per cent. In practice, some patients may lose weight more rapidly (especially when combining Mounjaro with very low-calorie or ketogenic diets), while others mirror the trial’s average trajectory of \~ 26.6 % loss over roughly 18 months.
  • Remember, both effects still need to be compounded by lifestyle changes, such as increased exercise and reduced calorie intake.
  • While most people recover within a week, the condition can sometimes result in life-threatening issues.
  • Skipping doses, delaying injections or inconsistent timing can blunt early progress.
  • Always consult a qualified healthcare provider for diagnosis and treatment of any health condition.
  • Whether you’re losing weight fast, slowly, or not at all, the stories in this piece are here to show that you're far from alone.
  • In the clinical trials, the subjects are more tightly controlled, both in terms of the selection criteria to partake and also in the instructions given to them regarding health and lifestyle.
I am strongly considering starting weightless injections (mounjaro) and I am wondering how much weight I can expect to lose per week / month on the medication? The incremental increase in dosage tends to make side effects more manageable and after 4 weeks on the treatment majority of patients should notice significant changes in bodyweight. It is this dual action that can support users to lose, on average, 22.5% of their starting body weight after 68 weeks on the highest 15 mg per week dose. Most people lose 2-4% of their body weight on this dose during the first month. During the first month, the medication takes time to reach what doctors call a ‘steady state’ in your body, typically within 4-5 weeks. Analysts believe semaglutide could follow a similar path, with India becoming the low-cost supplier that makes obesity treatment available to millions who couldn't otherwise afford it. Common side effects listed on Wegovy's website include nausea, diarrhea, vomiting, constipation, abdominal pain, and headaches. Nine months later, he's lost 10 kilograms (22 pounds), seen his blood sugar drop to 100 (a milestone in his 25-year diabetes history), and experienced reduced triglyceride levels. After 25 years of failed weight-loss attempts through exercise and diet, he started Eli Lilly's Mounjaro in March 2025. This compares to current costs of approximately $280 per month in India for branded options like Mounjaro.
Is Hair Loss on Wegovy Permanent?
This is a red flag as it may mean you likely aren't getting legitimate medication, which puts your health at risk. Patients must have a body mass index (BMI) of 30kg/m2 or more, or 27kg/m2 or more plus a weight-related medical condition. Check the NHS guide to weight loss injections for full details. A new weight loss injection called retatrutide has shown remarkable results in helping users shed weight quickly. Weight loss surgery, also called bariatric surgery, is sometimes used to treat people with severe obesity. If you're due to have surgery or a medical procedure, tell your healthcare team that you're taking weight management injections. This is because your body may not absorb the contraceptive pill during this time. This is because people with some ethnic backgrounds have an increased risk of health conditions at lower BMIs.
  • However, it also caused the most side effects.
  • “This hasn’t been a quick fix, it’s been a complete reset.
  • Some people may experience redness, swelling, itching, or discomfort around their injection site – and rotating where you inject Mounjaro can help reduce these side effects.
  • The personal experience does not necessarily reflect results in clinical trials and remember, each person’s journey is unique, so your weekly progress may vary from others’.
  • "I am so proud. I have honestly never been happier and that's really why I am sharing my story. I have seen so much bad conversation surrounding this injection, and people who are on it are too embarrassed to even talk about it - but I am living proof of it working.
  • What are you nervous about, that will be helped by seeing other people’s before and after pics?
  • Finding the right one for you will depend on your health history, lifestyle, and goals.
  • Unlike its predecessor, Ozempic (semaglutide), which solely targets the GLP-1 receptor, Mounjaro's dual mechanism of action offers a more comprehensive approach to weight management and glycemic control.
Visible weight loss often becomes noticeable by 1–3 months, with steady progress continuing thereafter. Most Mounjaro users notice reduced appetite and improved blood sugar within the first few weeks. Mounjaro (tirzepatide) is a medication designed to manage type 2 diabetes and support weight loss. It’s different from the titration phase, where doses gradually increase. What happens if my appetite returns unexpectedly? What is the Mounjaro maintenance dose cost? Our health researcher, Sara Spary, is a highly experienced journalist and researcher who has worked on health and wellbeing content for Which? ' to the 'Top gut health myths you need to know about' and 'What really works to cut cholesterol', Shefalee gives no-nonsense advice to help you make healthier choices and save money. She focuses on cutting through the hype to explain what you need to know about nutrition and healthy eating. Shefalee is a public health nutritionist with 20 years' experience, and has worked for the NHS, The London School of Hygiene & Tropical Medicine and World Cancer Research Fund Meanwhile, our health researcher Sara Spary went undercover to see if pharmacies were doing appropriate checks. I specialize in chronic disease management, diabetes care, obesity treatment, nutrition, and lifestyle medicine. However, this inconsistency in clothing sizes only adds to my self-doubt. In the first picture, I was wearing size 16 jeans, but now I fit into size 9, although it can vary depending on the brand. After just 6 months, I have lost almost 40 pounds and the difference is incredible!
  • Sign up now to get exclusive deals delivered to your inbox weekly.
  • Gradually increasing the dose, as recommended by your healthcare provider, can enhance the effects of Mounjaro.
  • Mounjaro weight loss results show that substantial weight loss can occur through injections, although it is not recommended initially.
  • Mounjaro can give you the boost you need to better control your eating habits by regulating your appetite and blood sugar levels.
  • The high fibre content also supports digestive health and helps manage any gastrointestinal side effects.
  • If you don’t see noticeable changes after 3 months or experience side effects that affect your progress, it’s important to consult your doctor.
  • If your food intake is still energy-dense or carbohydrate-heavy, you might be in a calorie surplus despite reduced appetite.
  • Adjusting the dose safely under medical supervision can help restart progress while keeping you comfortable.
If you don’t feel ready to increase your dose at this point, speak to your clinician. As you lose fat, preserving muscle mass will help you stay toned. If you haven't already, now is an excellent time to incorporate strength training into your routine. Now that you’ve experienced your first Mounjaro dose increase, you may notice you feel fuller after meals and less hungry, making it easier to stick to your diet plan. Some people hit their stride at 7.5 mg or 10 mg and stay there. UK providers usually carry out a prescribing review before continuing treatment at 12.5mg, especially if you are switching from another service. Long-term dosing is individual, and clinicians often aim for the lowest effective dose. For Mounjaro, 12.5mg is one of the recommended maintenance dose options. The monthly cost of Mounjaro 12.5mg depends on the provider's pricing, whether the clinical assessment is included, delivery fees and any active promotions. This blog will outline the recommended approaches for maintenance and discontinuing GLP-1 injections while maintaining weight loss and minimising the risk of regaining weight. Many people report feeling less hungry within the first few days to a week of starting Mounjaro. However, the rate of weight loss depends on factors like diet, exercise, metabolism, and dosage. A 22cm cyst was found on Becki's left ovary, but it took doctors five months to diagnose her with pseudomyxoma peritonei - a cancer so rare that only two hospitals in the UK are equipped to treat it. Initially, the injections proved effective and she shed pounds, but she grew perplexed when she'd only dropped a stone across three months. Becki has consistently battled with her weight and in October 2024 opted to begin taking 7.5mg Mounjaro after tipping the scales at 18st 7lbs. "My stomach continued to grow, and days before the surgery, I looked like I was about to give birth to twins. By the time they removed the tumour, it was huge, it weighed 12kg. Following stomach pains and night sweats, she visited the GP and, after five months of examinations, was eventually diagnosed with pseudomyxoma peritonei - an exceptionally rare form of mucinous cancer. Wegovy treatment starts at a low dose of 0.25mg weekly and gradually increases over 16 weeks until you reach the full maintenance dose of 2.4mg. Your doctor will start you on a low dose and gradually increase it over 16 weeks to minimise side effects, reaching a final dose of 2.4 mg once weekly. This careful progression helps minimise side effects, and your healthcare provider will increase each dose based on your response to the medication. You’ll stay at that level each time your dose increases for at least 4 weeks. But it’s also totally fine if you’re happy at 5mg. If you’ve been tolerating Mounjaro okay so far, your prescriber might suggest upping your dose to 7.5mg. There may still be a way to go, but you’re moving closer to your goals with each passing day. The habits you formed back in week one might be starting to feel normal. As you come up to two months on Mounjaro, you should be seeing some visible changes. The global GLP-1 drugs market size began at US$ 52.95 billion in 2025 and is forecast to rise to US$ 58.05 billion by 2026. Erectile dysfunction (ED) affects millions of men across the UK and globally, yet it’s a condition surrounded by silence and stigma. Losing weight can often feel like a long road, especially when progress slows down despite your best efforts. Deciding when to move from Mounjaro to Wegovy depends on factors like rising costs, side effects, slowing progress, or availability. How long do sleep-related side effects from semaglutide injections last? Each Mounjaro KwikPen contains four pre-measured 0.6 ml doses. It may be that you are not at the maximum maintenance dose yet, have not been using it long enough, or need to make some lifestyle changes. If you are not losing weight on Mounjaro or do not think it is working for you, speak to your clinician. If you’re unsure about taking your dose, contact your clinician, who will be happy to help.
  • In the first month of taking Mounjaro, you’ll probably notice a difference in your appetite.
  • This condition is colloquially referred to as "jelly belly", as it results in abdominal swelling, which explained why Becki was unable to shed weight.
  • It’s the most effective weight loss medication available today.
  • A 5% weight reduction is believed to have a clinically meaningful effect on metabolic health.
  • In many cases, results resume once lifestyle factors are addressed or the dose is adjusted, if appropriate.
  • “While being an effective weight loss aid, it is not a miracle drug.
  • Mounjaro and Wegovy both improve insulin sensitivity and reduce inflammation, both of which can cause the body to shed retained fluid.
Here’s a monthly breakdown of what to expect from Mounjaro. By now, things like regular exercise and healthy eating habits should be part of your everyday routine. You should be able to control your cravings, hold in your hunger pangs and generally regulate your appetite more effectively. I’m just concerned about this lack of appetite. I started this medication injectable beginning of August. I have to force myself to eat in order to take other medications. I immediately felt my appetite decrease, however, I also had some side affects. I’m been using Mounjaro for 9 monthsI lost 40 pounds on my own over 5 years before starting the injectionsIn April of 2023 I weighed 170 pounds and my a1c was around 8. With consistent effort, they steadily reached a much healthier weight and maintained their progress for a sizeable duration. Without further discussion, let’s review ten real Mounjaro weight loss before and after stories and the people behind them. Originally developed to treat type 2 diabetes, Mounjaro has proven highly effective in helping people lose weight and keep it off for the long term.
Breaking Through Weight Loss Plateaus On Mounjaro And Wegovy
This could cause you to experience an increased appetite again and could regain some weight. How long you take it depends on your weight loss goals as well as your individual circumstances. And as your body adapts to the drug dosage, these side effects will reportedly settle. Most of the early side effects Mounjaro can cause in the body are gastrointestinal in nature, writes Boots Online Doctor. Some plateaus can last as long as 12 weeks, but it doesn’t mean you’re not making progress or should quit. Try to weigh yourself once a week at the same time and day rather than daily. If you had a big meal the night before you weigh yourself, it might look like you’ve gained weight which can be incredibly demotivating, when really it’s just extra food and water retention. If you want to know more about weight loss on Mounjaro and Wegovy take a look at our weight loss guides. Over six months, she lost a total of 20 kg. She revealed that after the first shot, she lost about 1 kg in a week. In May last year, Aishwarya began taking weekly Mounjaro injections under medical supervision. Alongside these physical health issues, she was also diagnosed with clinical depression. Doctors initially prescribed thyroid medication and birth control pills, but she stopped them because they affected her mood. It's not really avoidable, I think it's mostly down to genetics and how much weight you lose rather than the speed of the weight loss itself. I have lost a stone in a couple of months and now maintaining the same weight week after week, even though I still have 2 stone to go. Was on 7.5mg but side effects were too bad and I stopped injections in Oct for a few weeks and then went back to 2.5.
  • Generally, if you have not lost at least 5% of your starting body weight after 6 months with Mounjaro, a clinician may recommend trying an alternative weight loss medication.
  • While some patients may eventually discontinue the medication, others may need to continue it long-term to maintain their weight loss and metabolic improvements.
  • Our guide shares inspiring testimonials and a timeline for seeing results.
  • If your body is coping well, your healthcare professional may increase the dose again to 7.5mg, then 10mg, 12.5mg up to a maximum of 15mg.
  • Clinical studies have shown that after 72 weeks of using Mounjaro, you can expect to lose between 15% and 22% of your initial body weight.
  • Plenty of time to plan for and psychologically prepare for maintaining.
  • I attempted to weight my breasts the other day but I don’t know how reliable it is as I had to use normal scales.
  • I have had no side effects with the medication at all and lost 7 kilos in total, which has never happened to me before.”
Eliminating Cravings and Suppressing Appetite
Sign up to our fortnightly Heart Matters newsletter to receive healthy recipes, new activity ideas, and expert tips for managing your health. And now new research, reported in the UK media, suggests that the other health gains are reversed too. In her current role, she collaborates with engineers, data scientists, and other healthcare professionals to improve patient outcomes and innovate healthcare solutions. Transitioning to digital health, Ruth specialised in blood review, enhancing her clinical analysis and data evaluation abilities. Weight loss results vary depending on factors like your starting weight, eating habits, exercise routine, and overall health. For the best outcomes, it’s important to follow your healthcare provider’s guidance and lead a balanced, healthy lifestyle. As you enter the third week of Mounjaro, your body should be used to your starting dosage; and by week 6, you may start to see a difference in the mirror. Always checking in to see how things are going and genuinely I think anyone motivated to lose weight will get everything they need from juniper and much more. I’ve had some great results , losing 1.3 stone in 5 weeks. Most people move through the 2.5 mg phase without any issues. Brand-name Mounjaro without insurance often runs over $1,000 per month. A provider could start you at a dose below 2.5 mg if you’re particularly GI-sensitive, or create intermediate steps like 3.75 mg between the 2.5 mg and 5 mg levels. Using Mounjaro is not only about taking an injection each week, it is about a full control over your health and developing habits that stick. Keeping a record of your weight loss journey keeps you inspired and motivated. These are examples that everyone can achieve weight loss, if you are given the support, and with a little patience and consistency. This is because your body may not absorb HRT while using tirzepatide. If there's a chance you could get pregnant, you'll need to use contraception while you're taking it and for at least 1 month after you stop taking it. Tirzepatide is not recommended if you're pregnant or planning to get pregnant, breastfeeding, or if you have certain health conditions. A specialist weight management service can prescribe semaglutide for obesity for a maximum of 2 years. If there's a chance you could get pregnant, you'll need to use contraception while you're taking it and for at least 2 months after you stop taking it.
  • This is not a sign that the medication isn’t working.
  • Started end of AprilStarting weight 13.5Current weight 10.5
  • While some people see dramatic changes right away, others finish their first month on Mounjaro with the same weight they started with—or even slightly more.
  • Providers will assess whether you meet their clinical criteria for weight management and whether 7.5mg is appropriate based on your current treatment stage.
  • There are also several factors that could be at play, such as lifestyle, diet, dosage, and medication issues.
  • If you’ve been tolerating Mounjaro okay so far, your prescriber might suggest upping your dose to 7.5mg.
  • The FDA says that approved medications are able to be used for other purposes when medically advisable.

The science behind the medication

Weight loss typically continues steadily for 6-12 months, with the most dramatic changes often visible around 6 months. You probably have questions about what to expect before you start and after you've been on the medication. As long as I stick to the new habits my coach has helped me build, I know I can keep the weight off for good.” The most recent phase 3 data shows even better results, with some participants losing over 28% of their starting weight. Current medications like Wegovy (semaglutide) target just the GLP-1 receptor, while Mounjaro (tirzepatide) targets both GLP-1 and GIP receptors. The dosing schedules tested in clinical trials give us valuable insight into how this medication might work once it's approved. Sign up now to get exclusive deals delivered to your inbox weekly. Choosing Morrisons Clinic means you’re in control of your healthcare. However, if you have a BMI of lower then 25, you will not be able to place an order for a bundle as this falls into the healthy BMI range and will require clinical monitoring. You will be directed to a shorter clinical consultation designed to assess how you are getting on with your treatment and whether or not you need a dosage adjustment. Our clinical team will check in regularly with you via email to see how you are progressing with treatment. This will be made easier by the fact that your appetite may be reduced, and you notice you are eating less than you did. You may lose more or less than this amount, but the best way to ensure Mounjaro is effective is to follow a calorie-controlled diet and exercise regularly. As you enter the second week, you may feel similar to the previous one. Because every gram of glycogen is stored with 3g of water, when the energy is released, so too is the water, which will leave your body as waste in urine, stools, and sweat. Before you inject Mounjaro for the first time, we suggest reading our ‘How to use the Mounjaro injection pen' guide. Though you may not notice any weight loss just yet, you could find that your appetite is consistently reduced and you’re eating less than normal. If you’re just beginning Mounjaro treatment, you may be excited about losing weight and getting healthy. India's potential role in democratizing weight-loss medications echoes its historic impact on HIV treatment. Start your Mounjaro weight loss consultation today and take a step closer to a new you. From answering questions such as ‘How much weight can you lose in a month with Mounjaro? Want to make the most of your first 2 months on Mounjaro? Most users reported a noticeable acceleration in results compared to month one, especially those who transitioned to 5 mg. Small, steady progress adds up, and many users find their results accelerate after the first month. Mounjaro can deliver meaningful changes in just 30 days, especially when paired with healthy habits. By three months, weight loss often reaches 5–10% of initial body weight, with further reductions continuing over the next several months. By tracking your body weight, adjusting your dosage, and sticking to healthy habits, you can optimize outcomes during your weight loss journey. The effects of Mounjaro extend beyond simple appetite suppression, influencing multiple aspects of body composition and health. Mounjaro is a weight loss medication specifically developed for the treatment of obesity and related conditions. This resource sheds light on the expected weight loss results during the initial weeks of therapy, alongside real patient experiences from clinical trials.
  • Others stay on their current dose if it’s working well and they feel good.
  • A Average weight loss seen in clinical studies.
  • This guide explains what results you can typically expect with Mounjaro, how much weight people usually lose in clinical studies, and what a realistic month by month timeline looks like.
  • Designed to help you achieve your fitness goals around the clock, this powerful combination provides comprehensive support for your weight loss journey.
  • It can feel frustrating when your Mounjaro for weight loss pen will not activate, especially when you have followed the instructions carefully.
  • However, a year after stopping Mounjaro, most of the participants taking the dummy medicine had regained weight, despite the support they’d received to adopt a healthier lifestyle.
“Just because something is easy doesn't mean it's wrong,” she said, adding that people should stop judging others for not losing weight the “natural” way. In these 6 months, my weight reduced from 74 kilograms to 52 kilograms. I took this drug every week for 6 months. Although her body measurements improved, her weight did not drop significantly.

Surmount-4: 25.3% average weight loss over 88 weeks

You can opt out of the sale or sharing of your data, at any time clicking the "Do Not Sell or Share my Data" button at the bottom of the webpage. Speaking to Fabulous, Dr Tom Curtis, Clinical Head of Obesity at Voy, explained that "the most common side effects of Mounjaro are gastrointestinal". Zari confessed she "hated" her appearance before starting the injections, but insists the medication has "ruined a part of me". The content creator, who documented her ordeal on TikTok, revealed she's constantly "in and out" of hospital since stopping the medication. Some people see early drops, then slow down.
  • Clearer physical changes usually appear between about 8 and 16 weeks.
  • I've lost an average of 2lbs a week.
  • A steady state is when the drug’s levels in the body remain consistent rather than spiking and falling.
  • We offer a comprehensive weight loss consultation service that’s designed to support you every step of the way.
  • We are seeing people who have lied about their weight to online pharmacies and people who are getting these drugs from beauticians and other less reputable sources.'
  • Additionally, the combination of improved blood sugar regulation and appetite control also means that you’re more likely to make healthier food choices.
  • The most up-to-date retatrutide weight loss results come from the first phase 3 clinical trial, TRIUMPH-4.
  • GLP-1 medications do not block absorption — but reduced intake over time can create deficiencies.
For most people, the answer sits comfortably between 3 and 8 kg, with variations driven by dose, biology, and lifestyle. A reliable healthcare provider or clinician can help interpret first-month progress in the context of long-term outcomes rather than short-term comparisons. Many people benefit from weekly weigh-ins combined with non-scale indicators such as reduced cravings, smaller portions or looser clothing. Dehydration is common in the first month because appetite suppression can also reduce thirst cues. If side effects persist or become severe, dose timing adjustments or slower titration under medical guidance can make a substantial difference. The study was relatively large and diverse, including 751 people without type 2 diabetes and either a BMI (body mass index) of 30 or above, or a BMI of 27 or above and at least 1 obesity-related health problem like high blood pressure or high cholesterol. The researchers suggest that tirzepatide could be used to reduce the risk of heart and circulatory diseases that are caused by obesity by helping people lose more weight. They say this aligns with a large study in JAMA Internal Medicine in 2024 that found tirzepatide led to almost 7 per cent more body weight being lost on average than semaglutide after 1 year among obese people with and without diabetes. Gradually increasing the dose, as recommended by your healthcare provider, can enhance the effects of Mounjaro. Adhering to your treatment plan and maintaining a regular schedule for injections fosters a more sustainable rate of weight loss. As age increases, metabolic rates typically decline, leading to changes in body composition and potentially affecting weight loss results. Additionally, health issues like high blood pressure or obstructive sleep apnea may affect how the body responds to treatment. Conditions such as obesity, diabetes, and metabolic syndrome often complicate the weight loss journey, altering metabolism and complicating the management of body weight. A plateau at this stage isn't a sign of failure—it's a sign that your body is recalibrating and preparing for the next phase of loss. Your metabolism has adapted somewhat to your reduced weight. Mounjaro and Wegovy both improve insulin sensitivity and reduce inflammation, both of which can cause the body to shed retained fluid. Initial Weight Loss often includes significant water weight reduction. Yet many people starting Weight Loss Injections in January experience more rapid initial losses, creating unrealistic expectations for ongoing progress. For people living with obesity, losing more weight may further reduce their risk of heart attack or stroke. This research shows that, while both weight-loss injections can help you lose a lot of weight if you have obesity, tirzepatide (Mounjaro) may be more effective than semaglutide (Wegovy). Overall, around 6 per cent of people taking tirzepatide and 8 per cent of those taking semaglutide stopped taking the drug before the end of the study due to side effects. Which one is better for weight loss has been a topic of debate for years, which is why this latest study in the New England Journal of Medicine in May 2025 made headline news. Improving sleep quality and managing stress may support your weight loss efforts. Sleep deprivation and chronic stress can undermine weight loss efforts. Discuss your concerns with a healthcare provider before changing any of your prescription medications or dosage. Losing weight can be a challenging prospect that’s deeply personal for each individual. Dieting and restrained eating as prospective predictors of weight gain - PMC Interested in a month by month breakdown of what to expect when using Mounjaro injections? Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of high-intensity exercise each week. If you feel like your maintenance dose should be lower than 15mg it is recommended that you speak to your doctor for advice. For many people, repeated attempts at diet and exercise alone aren’t enough because the body actively resists weight loss. This is compared to just a 2.4% body weight loss in people prescribed a placebo. Mounjaro isn’t a quick fix for weight loss and is intended to be a long-term treatment that is most effective when used alongside healthy lifestyle choices. Does Mounjaro wear off during the week? You might see visible changes after a few months, though you’ll see best results if you take it for at least a year. Though most will start to notice visible changes after around 2-3 months. So be sure to make time for self-care activities that work for you. It can also reduce the risk of side effects like constipation and nausea. I don't mean that I wanted to keep eating, just that every day was a mental battle to work out what to do to lose weight against a body that wouldn't play ball. You may also need to increase your dose to help start your weight loss journey again. A weight loss plateau is quite common, and you should continue taking your treatment while assessing your lifestyle. That’s because when you stop GLP-1 medications, their beneficial effects stop, too, so you may notice that your appetite returns. If you’re not losing weight on the maximum 15mg dose of Mounjaro, there is a possibility that the medication is not working for you. If you're not seeing expected results with Mounjaro, other prescriptions or health conditions might be contributing. Please talk to your doctor and consider working with a registered dietitian to support your health goals. Talk with your healthcare provider about the best injection schedule for your routine. One reason is that the body does not like sudden or drastic changes. Clinically-proven treatments and continuous support. Answer a few simple questions to get the treatment you need. 3 Tirzepatide for managing overweight and obesity. When you stop taking Mounjaro, the effects of the drug, primarily those related to blood sugar and appetite, will be reversed. Many kept at least 80% of their initial weight loss. If you’re doing well on Mounjaro, it’s completely normal to feel nervous about stopping and potentially regaining weight. While doctors aren’t entirely sure how, the heart benefits seem to go beyond just weight loss. Your personal weight loss journey may be different, and you should focus on steady, consistent progress rather than rapid results. Remember that weight loss results can vary significantly between users. Why choose Second Nature over other medication providers, assuming you're eligible? Second Nature provides Mounjaro or Wegovy as part of our Mounjaro and Wegovy weight-loss programmes. By month three, this difference becomes more pronounced (10-12% vs 7-9%). Factors, including water retention, hormonal fluctuations, and starting at the lower 2.5 mg dose, can delay visible results. While Mounjaro reduces appetite, consuming too few calories can slow metabolism and lead to nutrient deficiencies. Price per month for Mounjaro 12.5mg (including any delivery fees) with the best available discount applied. "I can imagine it would be devastating for a lot of people as 33 is the age when so many people want to have a baby," she said. This condition is colloquially referred to as "jelly belly", as it results in abdominal swelling, which explained why Becki was unable to shed weight. After 4 weeks on the starter dose 2.5mg I stuck to the 5mg doses until I reached 17 weeks. I have lost 35 lbs, which is not fast, but OK by me. I have about the same again to lose, and might go up a dose again, but I will see how this month goes. I’ve had 3 children so I know my body will never be perfect but I’m hoping this will really kickstart some serious weight loss. You’ll have weeks where you lose, weeks where you stay the same and weeks where you gain, just like on any other diet. Weight loss injections can lead to significant, steady weight reduction over time but it’s important to focus on consistency rather than rapid results. Treatment prices will start from £149 per month for your first order of Mounjaro; including your medication, at-home delivery and the supportive oversight of our clinical team. Improvements to your metabolic health and any weight-related health conditions This is a period where you’ll see sustained weight loss and be in a consistent weight management rhythm. Additionally, engaging in consistent physical activity not only boosts metabolism but also supports overall health, helping to mitigate potential side effects. Incorporating a balanced diet and regular physical activity is crucial for optimizing weight loss on Mounjaro. Additionally, BMI provides a context for assessing one's overall health and risk factors, enabling healthcare providers to tailor a personalized treatment plan. By focusing on proven data, personalizing your lifestyle, and utilizing expert resources like Healthon, you can confidently approach your weight loss journey with Mounjaro. Most patients notice more rapid changes after moving from 5mg to higher doses, especially by month two or three. The skin, composed of collagen and elastin, loses elasticity when stretched during weight gain and may not fully recover after rapid weight loss, leading to loose skin. Treatment duration is typically determined by how well the medication works for the patient and whether they need ongoing support to maintain weight loss. The maximum duration of Mounjaro treatment for weight loss typically extends to two years, depending on individual circumstances and weight loss goals. Specialist weight management services play a crucial role in Mounjaro treatment by providing the initial access to the medication. Many users lose 15-20% of their body weight on Mounjaro compared to 10-15% with other GLP-1 medications. Most people notice changes within 4-6 weeks, with more significant results by 3 months. Get the facts about Mounjaro as a weight loss treatment to help you make the right choice for your health. To successfully navigate the maintenance phase, dedication to your prescribed treatment plan is crucial. Your healthcare provider will monitor your progress during this phase to ensure the dosage remains appropriate for your needs. Understanding these factors can help in planning a sustainable weight management strategy. Keep in mind, Mounjaro might not be suitable for you (even if you're using another weight loss medication). Your previous weight loss medication needs to fully leave your system during a 'washout' period. Different weight loss medications aren’t interchangeable. At Morrisons Clinic, we offer treatment bundles to give you more flexibility and convenience with your weight loss journey. Because you’ll buy a 4-week supply at a time, we recommend you re-order as soon as you’ve taken your 3rd dose in each cycle. Discuss with your clinician the possibility of adjusting your dose and reviewing lifestyle or health factors that may be impacting your results. It can take time for your body to adjust, so steady progress may not be immediately obvious. Here, we address some of the most frequently asked questions regarding the lack of progress with this popular weight loss injection. If you’re not losing weight on Mounjaro, there are several potential reasons why, including not being on the correct dose. A steady state is when the drug’s levels in the body remain consistent rather than spiking and falling. However, you might notice the impact of lower hunger wearing off after 4-5 days post-injection in the first month of taking Mounjaro. Mounjaro (tirzepatide) reduces appetite and hunger, helping you eat fewer calories; this effect is almost immediate. Dr Hyams loves being a GP because of the wide spectrum of people she encounters every day and the opportunity to make a meaningful difference in their lives. Compounded tirzepatide is typically supplied in multi-dose vials, allowing you to draw exact amounts with a syringe. Brand-name Mounjaro comes in single-dose auto-injector pens at fixed strengths (2.5 mg, 5 mg, 7.5 mg, 10 mg, 12.5 mg, and 15 mg). Exercise during the starting dose phase doesn’t need to be intense. Starting this pattern early is easier than trying to overhaul your diet while also adjusting to a higher dose. Getting 25 to 30 grams of protein at breakfast and lunch helps maintain your energy and keeps you from losing lean tissue as the weight comes off. Generally, a minimum commitment of weeks is recommended to assess effectiveness before considering adjustments or discontinuation. Incorporating nutritious foods and managing portion sizes contributes significantly to achieving optimal results alongside medication. However, individual results can vary based on personal health factors and adherence to treatment regimens. C Additional health benefits seen in clinical studies. B We’ll let you know the dosing schedule in your personalised treatment plan. A randomized, controlled trial of 3.0 mg of liraglutide in weight management. Once-Weekly Semaglutide in Adults with Overweight or Obesity. I'm quite nervous about it- for those who don’t mind sharing please can you say how much of a loss and over what time? All information that appears on this website is intended for information purposes only and should be used to supplement, not replace, your relationship with your local healthcare professionals. Mounjaro slows down your digestion and if you’re dehydrated it can increase some of the side effects, like nausea and constipation. While our Mounjaro weight-loss programme is private and not currently used by the NHS, we’ve built the programmes focusing on scientific evidence, patient safety, and data security. Second Nature has worked with the NHS for over 6 years, providing weight-loss programmes across the UK. If you’ve decided to try Mounjaro or Mounjaro (assuming you’re eligible), why should you choose Second Nature over other medication providers? The ultimate goal is to make losing weight feel second nature. Weight-loss injections are most effective when combined with a healthier lifestyle.