Studies suggest it can enhance fat-burning processes, especially when consumed before meals. It contains bromelain, known for soothing inflammation throughout the body. This duo can make an excellent base for an anti-inflammatory juice blend. Its enzyme, papain, aids digestion and enhances overall health. It’s not just fruits that are vitamin C powerhouses; bell peppers also offer an unexpected boost. Segment the oranges over the same bowl to collect juice. Segment the peeled grapefruit over a bowl to catch any juice. Wash all citrus fruits thoroughly under cold running water. This citrus blast juice slashes calories while packing serious flavor. Here are 10 juicing recipes for weight loss you can try to kickstart your journey. To learn more about the nutritional benefits of juicing, you can explore how different juices provide key nutrients like vitamins and antioxidants. Juicing recipes for weight loss are attractive because they reduce calorie intake without sacrificing essential nutrients. For more healthy drinks and recipes, check out our YumUp Recipes Drinks category for more delicious and nutritious beverages. For those on a weight loss journey, juicing recipes for weight loss offer an effective way to support your goals. On the other hand, spinach is packed with important nutrients like iron, copper, manganese, vitamins A and K, as well as magnesium. Certain antioxidants like quercetin may even positively impact your brain health. If you want to make a nutritious breakfast, all that you will need is a bit of spinach, one apple, half of a lemon, and a few minutes of free time. Do the same with other ingredients, and make sure you remove the stones from the nectarines. Remove the skin from the pineapple and start chopping it into cubes small enough to fit into the feed chute of your juicer. This may be more to do with the other dietary changes implicated, such as cutting back on processed and junk foods, as well as eliminating alcohol, caffeine and refined sugars.Get the recipe for Fro-Yo Fruit Popsicles from Women’s Health »The Green MachineThis is one of those juicing recipes for weight loss that pleases almost everyone.This blend not only supports weight management but also fuels your body with essential vitamins and minerals.Cool and silky, this detox juice offers a delicate balance of sweet and tangy flavors, making it an ideal companion for a sunny afternoon or a post-workout refreshment.We’ll drive you through few facts about oranges and the amount of juicing calories they contain.Despite being low in calories, green juices can still impact your blood sugar levels.Are you ready to blend your way to a healthier you? Simple Celery Juice If you’re looking for fat loss juice recipes that taste amazing, support your goals, and leave your skin glowing, keep reading. If you’re unhappy with your current diet, juicing is a great way to jump-start your weight loss journey. Drinking fresh juice has a very long list of health benefits. This delicious green juice recipe is made of all vegetables and a little lemon for a low-calorie, nutritious juice! Start your day (or cleanse) the right way with this energizing recipe of apple, lemon, ginger and cayenne pepper. Make use of the celery in your produce drawer with this blended juice, which combines it with almond milk, cucumber, and grapes for a sip-worthy snack.With that in mind, it’s probably best to limit your intake to one daily smoothie and enjoy proper meals and snacks throughout the rest of the day.After all, it is a vegetable that is packed with vital nutrients like vitamins C and K, manganese, copper, folate, potassium, and choline.The perfect option for those seeking a refreshing drink that is packed full of vitamins and minerals.Juicing is a great way to add more antioxidants to your diet.Drink these juices with your meals or for breakfast to help you reach your weight loss goals.Notably creamy from the yogurt, this smoothie has a bright, tangy pineapple flavor with a refreshing mint finish. It's best to juice the raw ingredients fresh each day, or you can juice in the evening for the next day. All the juice recipes for your three-day juice cleanse can be found below. These 15 juices are crafted with ingredients that do more than taste great—they support your weight management goals naturally. In the end, you can expect a healthier blend in your glass of juice. In addition, celery is clinically proven to reduce blood pressure, whereas kale and lemon work hand in hand to trim your waist size. Think of it like a superhero whose powers fade over time — drink up while it’s at full strength. Aim for a mix — like 70% veggies, 30% fruit — for a drink that’s refreshing without spiking your blood sugar. If you want to lose weight without starving yourself and without spending hours in the gym, we recommend checking out The 2 Week Diet. Fruit is still sugar, so stick to only one serving of fruit in your juice. Throw in some lemon & cucumber, and you’ve got yourself a winner. Perfect for sipping on a sunny afternoon, this juice boasts a velvety texture with a punchy, sweet-tart flavor profile that’ll have you forgetting it’s good for you.This juice uses coconut water which is great for a drink that’s not too heavy.Avoid fruit juices and sweetened plant milks, as they can spike blood sugar and increase calorie intake unintentionally.We’re not talking about fads; we're talking about a healthy lifestyle.The flavor is not overly sweet or "too green," making it a good option for those new to juicing.Simply blend fresh pineapple with a handful of spinach and a splash of coconut water for a hydrating drink that kids will love. Remarkably, a good green juice recipe stands out among the best super healthy and tasty juices available. In addition to their delectable flavor, freshly made juices provide numerous health advantages, particularly in maintaining a healthy lifestyle. You can make them in a blender or a juicer, and you can even meal prep your juicing recipes for weight loss the night before. At Zing Wellbeing we provide you with all the healthy recipes and meal plans that you need to support your health and weight loss journey. Of course, you’ll need a reliable juicer to make all those juicing recipes for weight loss. Why Mediterranean-Style Desserts Actually Support Weight Loss Oatmeal is a popular and nutritious breakfast, and adding chia seeds makes it even healthier. To prepare the drink, brew green tea and let it cool slightly. This light and refreshing tea is easy to prepare and has a positive effect on the body. At Joy-pup, we explain how to properly include chia seeds in your diet to lose weight. Enjoy this smoothie as a nutritious breakfast or post-workout snack to start targeting belly fat and support your overall health. Almond Flour Adds healthy fats, protein, and vitamin E. It is easier to digest than some of the other meat proteins and is full of healthy fats including omega-3 fatty acids. Almond butter provides healthy fats that support brain function and heart health. METHODBlend all ingredients until smoothBenefitsChia seeds provide fibre that supports a healthy digestive system. Legumes are excellent for weight loss and gut health. Professionals with busy schedules can prepare juices in advance or utilize pre-cut ingredients to save time. While juicing alone isn't a magic bullet, it can contribute to weight loss in several ways. The following recipes focus on maximizing nutrient density while minimizing added sugars and calories. Typically, it’s excess water leaving your system. Think of glycogen as your body’s storage locker. When your body is looking for energy, it first gobbles up carbs that are in your system. Your body needs energy to keep you going. And never pre-cut leafy greens – they lose nutrients crazy fast once cut. I’ve found that certain ingredients, like apples and pears, oxidize quickly and should be cut right before juicing. That extra air was making my juices turn brown within hours. This simple step has seriously extended the life of my greens from 3-4 days to almost a week. So if you’re looking for a healthy juice recipe, this is it. This delicious green juice recipe offers tart, sweet citrus flavors from your choice of oranges or lemons. Yes, juices pack in plenty of nutrients, but they’re usually not as filling as whole fruits and veggies. Every sip of this green detox juice offers a crisp, refreshing flavor with a hint of spice from the ginger. Green detox juices are a fantastic way to refresh your body and mind, especially during the warmer months. This will let your blender to better handle the ingredients. Peel the lemon and chop all your produces (celery and apple) into smaller chunks. Previous studies have also revealed that taking apples regularly helps to cut off extra fat. Well, it allows your system to easily break down the food's nutrients, meaning you'll be less susceptible to bloating and constipation. Many juicing ingredients are rich in vitamin C, antioxidants, and hydration, which support glowing skin as you lose weight. Some people may experience headaches, fatigue, or digestive issues when they first start juicing, especially if doing a juice-only cleanse. Fresh, homemade juices give you more control over ingredients, sugar content, and nutrition. Ingredients like ginger, lemon, cucumber, and green tea have natural anti-inflammatory and metabolism-boosting properties. We’ve gathered 35 nutritious, weight-loss-friendly recipes that are as tasty as they are good for you. Try this smoothie full of healthy fats from almond butter and coconut water that helps restore electrolytes. It’s a great option for those looking for a snack low in calories and fat but offers all the benefits of fresh fruit including kiwi and strawberries. Simply heat three tablespoons of water in a bowl in the microwave until it’s steaming hot before adding one green tea bag, allowing it to steep for three minutes. Drinking your beet juice on an empty stomach helps your body absorb nutrients more efficiently and kickstarts digestion I’m here to help you enjoy eating plants, so you can have the healthiest life possible. Always prioritize your health and well-being by seeking personalized guidance from a qualified healthcare provider. The information provided on this blog is based on my personal experiences and research as a vegan recipe enthusiast. Not Drinking Enough Water Then why not try taking some delicious and healthy juice shots that can give your body a nutrient boost? These two herbs, mixed with other ingredients, result in an incredible weight loss juice shot. So, the next time you’re looking for a quick and healthy drink option, whip up a batch of this beet and carrot juice shot! Are you looking for a delicious juice shot recipe that can help you with your weight loss journey? However, it’s best to consume it as soon as possible to get the maximum benefit. You can store this juice in an airtight container and refrigerate it for up to 24 hours. Juice shots are an excellent way to get an instant nutrient boost and detox your body. It’s possible to juice low-carb vegetables that won’t send you out of ketosis. Keto diets are effective, but should only be used under clinical supervision and for short periods. The diet I followed back then consisted of meat, oil, diet soda, eggs and nothing else. Just as the first sip delights with its vibrant green hue and effervescent flavor, the final note leaves a subtle warmth from the ginger.I got belly fat whe i delivered a baby.Store extra juice in airtight containers in the fridge for up to 24 hours.Remember to rotate your greens weekly – not just for nutritional variety, but also to prevent building up too much of any one compound.Blitz this combination until you achieve the desired texture, and serve with a slice of lemon for added flavor.Serve immediately over ice cubes in tall glasses for maximum refreshment.Many people turn to juicing as a convenient way to get more produce into their diet, especially if they struggle with eating enough vegetables and fruit throughout the day. This dish is low in calories and high in omega-3 fatty acids, which help reduce inflammation in the body. A salad with chia seeds is the easiest and healthiest way to include them in your diet. Chia seed pudding is a light and healthy snack or dessert option. Rich in antioxidants Improves digestion Supports healthy skin Helps detoxify the liver Juice all ingredients and enjoy immediately for maximum nutrients. Serve immediately for the freshest benefits. Juice all the fruits and ginger. Juice recipes This simple step is essential for retaining the vitamins and enzymes that make your juice so beneficial. To slow this process, refrigerate your juice right after pressing. A good rule of thumb is to alternate between leafy greens and firmer vegetables like carrots or apples to maintain a consistent flow. Start with softer items that may need an extra push from harder ones behind them in the feed chute of the slow juicer. Never miss out on the latest recipes or drink concoctions When it comes to finding the best juice for weight loss, the "Heart Beet" recipe will always have a place on my list.The issue isn’t turmeric itself—it’s delivery.The high water content in these juices also aids in flushing out toxins while keeping the body hydrated.Sustainable weight loss comes from consistent, healthy habits over time.Remember, these recipes are starting points.Aloe vera juice contains a high concentration of vitamins, minerals, and antioxidants which can benefit overall health.Packed with fiber, vitamin C, and antioxidants, cabbage juice offers numerous health benefits, including improved digestion and reduced cancer risk.The warmth of cinnamon paired with crisp apples creates a comforting drink that stabilizes blood sugar levels.Preparing this recipe is quite easy. Instead of trying temporary diets or exercises, you can try VeCura Wellness’s permanent solutions for weight loss, fat loss and body contouring. Each of the juice diet recipes in this article has at least one of the ingredients below. Here you’ll find easy juice diet recipes that will keep you from having any excuses not to do juicing at all. Juice the lemon using a citrus juicer or by hand, straining out seeds. Tired of boring diet drinks? Packed with crisp greens and zesty citrus, it delivers instant refreshment. Celery juice benefits are that it can prevent cardiovascular diseases by reducing glucose, blood lipids, and high blood pressure. After washing the celery stalks/bunch discard the leaves as they can add a bitter taste to celery juice. For an extra touch of elegance, garnish with a thin slice of ginger or a sprinkle of turmeric powder before serving. Welcome to a refreshing journey into the world of homemade wellness with our Ginger and Turmeric Anti-Inflammatory Juice. Great for a morning kickstart or an afternoon pick-me-up, this juice boasts a perfect balance of sweet and tart flavors with a silky smooth texture. Our juicing for acne guide shows overlap between weight loss and skin-clearing juices. Best juice recipes for weight loss and skin care - are they different? Flat stomach detox juice recipes for weight loss - do they work? A 3 day juice cleanse can reduce bloating and water weight quickly, but won't significantly impact body fat in just three days. This is a smoothie of smoothies, it’s creamy and satisfying. A crisp, slightly spicy juice that balances sweetness and zest, perfect for metabolism support. We keep the pulp as fibre helps slow down the absorption of sugar from the fruits. To keep the sugar low in detox juices choose low sugar fruits. These 25 Low Calorie Juicing Recipes for Weight Loss are the best fat burning juices you can make at home. It is low in calories but rich in fiber and healthy fats, which promote long-lasting fullness. They are rich in fiber, healthy fats, and protein, helping maintain energy levels and reduce the risk of overeating. A filling glass of this green juice makes a nice contribution to a meal or a stand-in for a snack. No grassy concoctions here—these homemade juices taste so good you’ll actually look forward to them. Or drink juice in place of a snack between lunch and dinner. Juice diets (a.k.a. juice cleanses or juice fasts) aren’t sustainable long term, and we don’t recommend them. One study found that “the most influential predictor” of weight loss was how much fiber participants were consuming. Add all ingredients in a juicer and enjoy! Replace one meal or snack with juice and by the end of the day, you will have consumed fewer calories. And if you’re not getting enough protein in (which you most likely won’t on a juice diet), you will lose muscle mass. But it’s best to pair juice with a light snack like nuts or yogurt for sustained energy. Listen to your body and don’t overdo it, especially if your juice is mostly fruit-based. You can start with one juice a day as a snack or meal replacement. They’re nourishing, satisfying, and incredibly effective when combined with healthy eating and movement. Whether you’re sipping on a green detox blend or enjoying a tropical pineapple-mint juice, each sip brings you closer to your goals. With its light flavors and hydrating ingredients, it’s an excellent choice for anyone looking to manage their weight. Wheatgrass detox juice is a refreshing way to kickstart your day. This refreshing cucumber-celery-lime juice is perfect for anyone looking to manage their weight. Packed with vitamins and a touch of spice from ginger, it’s perfect for weight management. Check out the recipe here and treat yourself to a delicious way to stay healthy! The vibrant flavours of fresh produce energise me without the need for caffeine or processed sugars. Creating this homemade detox juice has become part of my daily routine. This simple yet powerful drink not only boosts my energy but also aids in internal cleansing by eliminating toxins. Just drink it within 24 hours and we won’t tell anyone. The natural ingredients, such as kale, ginger, and beets, found in these healthy juice recipes help cleanse the body from within. If you are looking for a green juice recipe for weight loss, it is obvious, and we can understand how that excess fat is stopping you from being fit and healthy. Combining fat-burning ingredients such as lemon, mint, and green tea can lead to refreshing and potent belly-fat-burning juice recipes. After reading about these weight loss juice shot recipes, it’s clear that incorporating them into your daily routine can have numerous health benefits. Today, I’m sharing seven fat-burning juice recipes, including the infamous green juice and the straight tea if drinking straight-up veggie and fruit juice helps you lose weight. Pineapple contains bromelain, which helps digestion and reduces bloating, while spinach and cucumber keep you hydrated and help detox your body. Juicing adds an extra layer of hydration because most vegetables, like cucumbers and celery, are water-rich. Explore more about juicing and detoxification in the YumUp Recipes Drinks section for more ideas. For example, kale, spinach, cucumbers, and celery are all low in calories but loaded with nutrients like vitamin K, vitamin C, and antioxidants. 🔹 Pair with protein & healthy fats to slow sugar absorption. One glass of fresh juice can contain 4-5 servings of fruits & vegetables. Extracts more juice, preserves more nutrients, great for greens With just two ingredients, lemons and ginger, you can make a powerful wellness shot right at home for a fraction of the price. Learn how to make a simple green juice at home that supports clearer skin from the inside out and add it into your skin-friendly routine. Make it with the recipe here. This two-ingredient recipe is made with just strawberries and your preferred sweetener, with tons of options for customization. Strawberries are one of the lowest-calorie fruits you can eat. It's deliciously sweet with no added sugar and packed with bright watermelon flavor. Follow the recipe here. Whether you’re sipping on a green detox blend or enjoying a tropical pineapple-mint juice, each sip brings you closer to your goals.When you combine spinach and kale, you basically get the definition of a green juice.In a large pitcher, combine the freshly squeezed orange and grapefruit juices.Add the ingredients in your blender jar and keep blending till you get a consistent mix.She used only organic turmeric powder (third-party tested for curcumin content) and freshly ground pepper.Add fresh ginger or turmeric root to kick things up a notch,and add spinach for an even healthier choice!!Breakfast zinger juice from Allrecipes (158 calories per serving) Once the nutrients and minerals in this mix have finished cleaning your system, you’ll have everything you need to start burning fat, fast. A good tip to keep in mind with this particular juice is that you should drink plenty of water alongside it. This blend comes with carrot juice, which helps to reduce water retention and eliminate excess fluid from the body. While exercise and diet are essential to earning the figure you’ve always wanted, it’s hard to show off that smooth, toned waist-line if you’re carrying too much excess water! To blend this mix, simply chop all the ingredients into chunks and pour them into your juicer. One drink that’s become especially popular among people who want to lose weight is juice. Also, stay away from packaged juices with added sugars and preservatives. However, for long-term weight loss, a well-balanced diet with whole foods is essential. These juices provide valuable nutrients while supporting a calorie deficit. Juices shouldn’t be the only thing in your weight loss diet—you should also consume low-calorie meals, ideally rich in protein. Yes, juicing can support belly fat loss when combined with a calorie-controlled diet. You can replace one meal a day with a juice, ideally breakfast or lunch, to reduce calorie intake and support fat loss. These juicing ideas for weight loss can easily become part of your daily routine. And when your body is less inflamed and more balanced, it’s easier to shed excess weight. Replacing one snack or sugary drink with a juice daily can help you gradually lose weight, boost your energy, and improve your skin. This celery and beet juice will help your body get rid of toxins and wastes, thus acting as a great cleanser. You can drink this juice early in the morning. If you want your juice to be a little sweet you can add few drops of stevia. Take a juicer jar and add all the cut vegetables in it and process till they are properly blended. Share your winning recipes with us on social media! 1/4 cup fresh or frozen raspberries 1/4 cup frozen or fresh blueberries 1/2 cup frozen or fresh strawberries With this smoothie, you get the nutritional power of antioxidant-rich berries, orange juice, and egg whites to give you a boost of calories. It can be tough to eat enough calories consistently regularly if you are trying to gain weight. I now use them as supplements to a healthy diet, not substitutes for meals. I learned this the hard way after spending months drinking my juices at random times and wondering why I wasn’t seeing optimal results. The absolute best time to drink green juice, I’ve discovered, is first thing in the morning on an empty stomach – specifically minutes before eating anything else. Cranberry and raspberry juice shots can be a perfect addition to your weight loss regimen, primarily due to their low-calorie count and high nutrient content. Blueberries and acai berries are two superfoods that are loaded with health benefits that are important for weight loss. This blueberry and acai juice shot is not only refreshing but also packed with an array of health benefits. This pineapple and spinach juice shot is not just tasty, it’s also packed with vital nutrients that your body needs. We all know juice fasts may not be sustainable for long durations. Join now and experience the transformative power of embracing a healthier lifestyle! You’ll also get a free acid/alkaline chart to show you which foods you should eat for optimum health. At Noom, we’re committed to providing health information that’s grounded in reliable science and expert review. Ana Machado also wanted to create a juice recipe that helps detoxification and promotes immune health. They created a perfect beginner-friendly juice recipe packed with nutrients and flavor. If you want to reap those benefits, start with the ten recipes below. In fact, even DNA damage is reduced once you start sipping on homemade juice recipes. And studies show that even just three days of drinking juice changes your intestinal microbiota. The smart way to help you lose weight with juicing is to focus on vegetable juices and use small amounts of fruit only for a touch of natural sweetness. The most common trap is thinking that all juices are healthy juice. Grapefruit is well known for its fat-burning properties, while pineapple adds a tropical sweetness and provides digestive enzymes to support healthy digestion. I'm Audrey, 4 time BEST SELLING COOKBOOK AUTHOR and Lose Weight By Eating recipe developer. All 4 of my low calorie cookbooks are published by HarperCollins (the oldest publishing house in the US!) and have been featured on prominent TV shows like The Today Show, Rachael Ray and The Doctors. You can also just skip the fruit all together and make a mild flavored juice with cucumber and celery. With these juices, I recommend adding the amount you want. I have some go-to juices and drinks that I always love drinking and you’ll find juices you love too. Having a healthy lifestyle is all about finding things you love eating and drinking. Can I substitute bottled lime juice in recipes that call for fresh? Chop 1/4 cup fresh cilantro leaves. You’ll love how simple it is to throw together, and it keeps beautifully in the fridge for days. Bursting with fresh flavors and packed with protein, this quinoa and black bean salad is your new go-to for quick lunches or easy potluck contributions. A perfectly grilled chicken breast emerges tender with a slight smoky char, while the lemon and herbs provide a vibrant, aromatic punch. So, is juicing worth it? 🔹 Clean your juicer immediately (trust me, the dried pulp is a nightmare to remove). Nitrates in beet juice increase oxygen flow, giving you better endurance and brain function. Juicing isn’t just a trend—it has real benefits (if done right). Apple-Cabbage Metabolic Juice is a vibrant mix of red cabbage, apple, carrot, and lemon that is not only delicious but also aids in weight loss.If you need to be sure, plug the ingredients into a nutrition app before making it so you know exactly how many calories and grams of protein, fiber, etc., are in one serving.When you’re searching for rapid weight loss juicing recipes, it’s important to focus on banishing unwanted fat, while maintaining essential muscle.From immune support to enhanced energy levels, to weight loss, to fat loss, fresh juice can be a game-changer on your journey to a healthier and happier you.Due to the fact that they improve circulation, lemons do an excellent job of increasing energy levels.Combining nutrient-dense greens with citrus for a zesty detox juice and one of the most powerful belly fat burning juice recipes you can make. What makes the best juicing for weight loss recipes? Most people lose 5-10 pounds during a 7 day juice diet for weight loss, though much of this initial weight is water. Green juices with spinach, cucumber, lemon, and ginger are excellent for targeting belly fat and reducing bloating. Created by Chef Ari Sexner, this green juice recipe is not only healthy, but tastes great too! Not only does juicing gives us all the amazing benefits of eating a whole plate of fruits and veggies, but it can help you jump start weight loss. All of these juices have unique weight loss benefits that can help with weight loss goals. Downing this green elixir will definitely fuel you up for the busy day ahead. Best of all, this detox juice recipe is a nutritional powerhouse in a glass. We create nutritionist-backed high protein recipes and practical meal plans for vegetarians. Pick one or two recipes to try this week. There are about 50 calories in this celery juice weight loss recipe and it takes more calories to burn that off meaning it can help with weight loss.Add fruits like apples, pineapples, and berries.Simply peel your orange, and chop it, along with your lemon, carrots, beetroot, and apple into hefty chunks.Zesty and invigorating, this juice presents a beautifully balanced texture that’s both smooth and slightly effervescent from the fresh ingredients.Citrus fruits add vitamin C to boost immunity and support collagen production for healthy skin.While no single drink targets belly fat directly, consistent use of well-formulated smoothies can contribute to overall fat loss when aligned with daily energy needs.It is also recommended to store aloe vera juice in a glass bottle or container, as plastic or metal can leach chemicals into the juice. Adding these simple juice recipes for weight loss into your daily routine can be a delicious and effective way to support your weight loss goals. Now I know, not everyone likes juicing or even own a juicer and the great thing is that these recipes are great to add into a blender too. Juicing offers a delicious and convenient way to add nutrient-packed ingredients into your diet, supporting your weight loss goals while keeping your taste buds satisfied. Weather I can drink this weight loss juice at evening time it’s around 7 pm to 8 pm or not. Below are given 7 best (in our opinion) juice diet recipes that you can prepare to lose weight naturally. A 2017 study showed a 3-day juice diet led to lasting weight loss, possibly due to gut bacteria changes5. Click on the link below the picture to see the actual weight loss printable juicing recipes. However, some potential downsides of a juice detox include the lack of important nutrients like protein and healthy fats, which can lead to nutrient deficiencies and muscle loss over an extended period. Silky and invigorating, this juice boasts a harmonious balance between the earthiness of spinach and the sweetness of apple, with a zingy finish from the ginger and lemon. Perfect for anyone looking to blend health with flavor, these easy-to-make juices are your ticket to a revitalized you. Embrace the benefits of juicing as a simple yet effective way to boost your well-being and achieve a healthier, happier you. Try pouring it into popsicle molds for a frozen treat that’ll keep you cool all day. Alright, let’s dive into this refreshing Watermelon Mint Hydration Juice that’s perfect for beating the summer heat. The texture is silky smooth, with a refreshing chill that makes it perfect for sipping on a sunny porch or as a post-workout refresher. Serve it in a mason jar with a cucumber slice garnish for an Instagram-worthy detox drink. Store any leftover juice in an airtight container in the refrigerator for up to 48 hours, but for the best taste, enjoy it fresh! You can also experiment by adding other ingredients such as spinach or kale for an extra boost of vitamins. With just a few simple ingredients and a quick preparation time, you can whip up this energizing drink in no time. This revitalizing juice is perfect for a mid-morning pick-me-up or as a nutritious addition to your breakfast routine. How Much Weight Can You Lose Juicing For 7 Days? It’s recommended that you drink this juice immediately after it’s prepared. All of the fruits needed to make this sweet fruit juice are low in calories and packed with nutrients. These are all recipes meant to be made with a juicer.