Healthy Life Bariatrics is dedicated to guiding you through your weight loss journey. It's not unusual for those who've experienced significant weight loss to consider plastic surgery. It's an aspect of the journey patients often prepare for before skin surgery. While weight loss is often the primary focus, we cannot overlook the reality of excess skin's presence after a significant weight reduction. Bariatric surgery isn't just about weight reduction; it's about shaping a new, healthier, more confident you. I prefer poultry and fish, but will sometimes have small portions of beef. I was inspired to begin my fitness journey again after losing my mom last year. Her journey became a tribute, moving her forward with intention. Not every day will be super energized and motivating. Lauren T.’s 60-Pound Weight Loss Novo Nordisk says it supports a health care system that ensures patient access and affordability.Another reason I contacted Terry is that I personally want to avoid medical intervention for weight loss if at all possible.Gregory, best known for his appearance on Bravo’s Top Chef, lost 40 pounds in January 2022 after gaining weight during the coronavirus pandemic two years prior.Seriously, we had SO many people write in with such inspiring essays that actually choosing just FIVE seemed like an impossible task.I had hopelessly been trying to lose weight for the last fifteen years.In July 2022, the Black Widow actor revealed that he dropped 80 pounds for his role in season 4 of Stranger Things.As her journey unfolded, Lizzo was accused of using weight loss drugs like Ozempic, which she denied. Here at Healthy Life Bariatrics in Los Angeles, CA, we've witnessed firsthand the life-altering impacts of these combined procedures. It's resilient before your gastric sleeve surgery, and it will be resilient after. But let's focus here on what's often overlooked - the transformative power of embracing your new appearance, loose skin and all. Bariatric surgery, such as gastric sleeve surgery, lets us remove the vestiges of our past habits and start fresh. My mind was in the right place again and I was enjoying working out, eating right, and being around people that supported me. I didn’t even want people at my gym to see me, I was so ashamed of all the weight I put on. My weight was 184 and I was hiding behind clothes all the time. Life coaching is holistic in that it considers the totality of a person's life, not just their health or physical fitness, but their overall well-being, happiness, and satisfaction. While both have their merits, this distinction highlights the unique position a body transformation coach like me holds and underscores the depth of my commitment to truly transformative results. “I don’t really see it because if anyone who’s on a natural weight-loss journey knows, losing weight is actually the slowest thing in the world and you don’t really notice it until you notice it.The Hell’s Kitchen chef dropped weight for love.I feel more healthy, energetic and engaged …which makes a better me.”That said, their role is often more limited in scope, concentrating on the workouts themselves rather than the broader lifestyle changes necessary for a true body transformation.Along with helping people shed extra weight, gastric bypass can also help improve a person’s overall quality of life.Since March, she’s lost 39 pounds through consistent workouts and a focus on body recomposition."Apart from my weight loss I noticed, an incredible change in mood. I am sleeping much better. My husband wanted to pass on the following to you ‘Thank you kindly – it has cost us a small fortune in buying new clothes!'"Julie quickly identified my body’s need for more calories through a wide variety of “good” fats, proteins, complex carbs, vegetables and fruits. I needed to be healthy…physically, spiritually and mentally. But I lacked muscle, flexibility and the discipline to consistently eat healthy. How was I going to successfully raise two girls to become faith-filled, happy, healthy, secure women without losing “me” in the process? I wouldn’t restrict myself from eating things. I’m eating really well but not realize that the Starbucks has tons of calories and tons of sugar. “It’s really easy to eat small meals throughout the day and think OK. She didn’t deserve more then paying every last penny, towards fixing someone else’s life while watching hers fall apart sic.” Katie Maloney — 20 Pounds I’m a fitness trainer based in London, here to share support and advice on fitness and healthy, happy living. The combination of gaining muscle strength and shedding fat means my body moves faster, jumps higher, and has more explosive power. I never felt remotely restricted – I had pizza, cake, chocolate, cheese, wine, beer and many other things banned in most diets, not in huge quantities of course, but there was no food I told myself I “couldn’t have”. Excess skin and lax tissue in the upper arms + breasts post weight loss of 35kg post Gastric Sleeve surgery. Excess skin to upper body and chest due to massive weight loss. Remember, weight loss is a journey, and it’s okay to take it one step at a time. And with the help of her trainer, she’s designed a high-protein, low-carb diet that’s supplemented with lots of veggies, some fruits, and healthy fats. When looking at weight loss before and after photos, knowing that there are people that overcame the same struggles you have can be the extra push you need. Almost all our before and after photos reflect drastic improvement in skin tightening post-surgery. One concern following significant weight loss for some patients is the excess loose skin. The journey towards weight loss is often challenging, but the before and after moments make the entire process worth it. For this reason, we offer post-sleeve gastrectomy skin surgery,y a follow-up procedure designed to handle such an issue and help complete the transformation. It's not uncommon for patients with significant weight loss to be left with excess loose skin. Zepbound vs Wegovy: Which Weight Loss is Better? For many individuals struggling with their weight, seeing dramatic before and after photos can be a game-changer. Regardless of the specific goals and motivations, there are certain common factors that contribute to successful weight loss. In this article, we’ll be showcasing 10 incredible belly transformation photos of women who have ama Gastric sleeve surgery has continued to prove its effectiveness in promoting substantial weight loss, improving health, and rejuvenating the outlook of one's life. In our experience, the weight loss journey with gastric sleeve surgery is not just about physical transformation but also a deep and fulfilling emotional journey. The follow-up care includes vigilant monitoring, personalized diets, and exercise plans to boost healthy weight loss and ensure overall well-being. Let us help you complete your weight loss journey and make your life healthier and happier. #34 274 Lbs – 180 Lbs Jazz concluded the caption by explaining that she feels the “most confident presenting as the feminine woman I am.” She continued, “That’s how I want to be perceived. After noting that we live in an “appearance-focused world,” she called out those that feel like they can “tell someone else what to do.” You do what makes you feel better about yourself.” Meanwhile, she also reflected on her changing body in an Instagram post in June. “Good health is not a certificate you display, it is a constant effort! If you’re not equipped or ready to make that change, you should not have the surgery.” I can bend down and paint my toenails, I can put on my heels without asking my husband to help me put them on. Maybe a month after my surgery, I noticed that I had no issues. After Weight Loss SurgeryBefore my surgery, I was 246. I wanted to feel good about myself. “My husband was the only one who truly knew how depressed and uncomfortable I was in my own skin when I joined WW after Oprah’s 2020 Vision Tour. How I feel about myself has changed so much, too. “But it wasn’t the number on the scale or the size of my pants that changed me, It was the consistency and strength it took to show up day after day for myself that made me who I am today. These photos are scattered online and often posted on WeightWatchers.com and Instagram. Remarkably, many of these issues, like diabetes, hypertension, and even certain skin conditions, significantly improve after bariatric surgery, paving the way for a genuine transformation. People's lives often positively transform after gastric sleeve surgery, and it's not just about their weight loss but their overall well-being improvement. At Healthy Life Bariatrics, we're not just focused on facilitating your weight loss surgeries but also on ensuring you can live your life to the fullest during and after the process. After undergoing gastric sleeve surgery, many patients are thrilled with their initial weight loss results. The extent of extra skin varies depending on the person, their age, and how much weight they've lost. This excess skin is often a result of the skin being stretched due to significant weight gain, and unfortunately, it doesn't automatically snap back into the perfect shape once the weight is lost. That one swap might put you in a calorie deficit and you'll start losing weight."Despite my age, weight loss has been possible and achievable. I have been amazed at how quickly I have lost weight. I’ve been on every diet under the sun and failed every time but Rachel Ricketts has definitely taught me to see food differently.The plan has helped me to stop cravings and identified foods which are addictive and poisonous for my body which contributed to sabotaging all previous attempts.I’ve recently started taking HRT and so many people have told me that menopausal women can’t lose weight. With Daley’s regular support and coaching, it is not only possible but goals become achievable.Thank you to everyone at Rachel Ricketts, I feel and if I may say so, look amazing!"Chrissy advocates for self-love, self-acceptance, and focusing on health over just appearance.Jazz Jennings reflected on losing nearly 100 pounds amid her weight loss journey by sharing a before and after video that documented her exercising.Meet Emily, a 30-year-old fitness enthusiast who was struggling with her weight.Other foods to avoid on Ozempic include fruits and vegetables that contain significant roughage such as pineapple, and gas-forming vegetables like broccoli.My weight was 184 and I was hiding behind clothes all the time.Now through the eyes of our 10 and 12 year old daughters, I am healthy, physically, spiritually and mentally. #69 Basic Weight Loss Tutorial She described the medication as a "game-changer" while emphasizing that her diet and exercise habits had remained consistent. Magazine interview, Williams explained that Mounjaro, clinically known as tirzepatide, had helped her regain control over weight changes linked to menopause. Vanessa Williams has drawn widespread attention following her revelation that she has spent two years taking Mounjaro, a GLP-1 medication, for weight management, alongside candid discussion of menopause-related challenges. Individuals with class III obesity and higher and patients who undergo bariatric surgery should be assessed with a prediction equation that uses both creatinine and cystatin C to reduce bias and improve accuracy. Less facial fat can define your cheekbones and jawline, creating a leaner look. This guide shares proven exercises, tips, and insights to help you achieve stunning facial changes through weight loss in 2025. Losing weight can change more than just your body—it can sculpt your face, revealing a sharper jawline and brighter features. Draw inspiration from the amazing stories featured above and channel it into your own journey towards a healthier, more confident you. And last but certainly not least, we have Debbie Muche, who takes the prize for number of pounds lost. I have lost 54 pounds; my husband has lost 45 pounds! I was 40 years old and healthier than I had ever been in my entire life. I felt like I had lost all control of my life—for two decades. My weight always held me back in EVERY aspect of life because I didn’t have any kind of confidence being overweight and I was never happy with myself, so I never took chances on anything. I’ve struggled with my weight my entire life since! "A real breakthrough! This is the best diet I have ever been on and easy to follow - it has been the only diet that has worked for me. It has been a real breakthrough - I lost 4 stone 6lb. I am thrilled with my new energy levels and the fact that I have now got a whole new wardrobe! I am very happy with the support I received from Rachel and her team." "Apart from my weight loss I noticed, an incredible change in mood. I am sleeping much better. My husband wanted to pass on the following to you ‘Thank you kindly – it has cost us a small fortune in buying new clothes!'" Even when eating out, there was the next best choice. I worked the recipes around my food dislikes but had no trouble finding lots of good recipes. My entire closet got cleaned out, and those large clothes were removed from the house. Many individuals who undergo gastric sleeve surgery are initially excited about their drastic weight loss. Your 'after' lifestyle will also introduce you to additional tools to facilitate weight loss. Healthy Life Bariatrics believes that understanding the process is the key to a successful weight loss journey. So, if you're considering gastric surgery but unsure about the outcomes, why not look at our gastric sleeve before and after skin photos? I work out six days a week, and some days I work out twice in one day. Although I was diagnosed with diabetes, high blood pressure, and high cholesterol in my 20s-30s, I still didn’t take my health seriously. Working in healthcare, she saw what could happen if she didn’t take her health seriously. After the release of Easy A in 2010, Amanda retired from Hollywood and suffered from mental health and addiction struggles for several years. "I usually don't like paparazzi pictures because I was 180 lbs, but now I've lost 28 lbs on Ozempic," she wrote in a December Instagram post, alongside a snap of herself walking down the street. "It's the 'transformation' for me," she said on TikTok, adding that snakes "represent shedding the past, and embracing who you're becoming. A daily reminder that I can heal, grow, and start anew." As a coach I was recommended to do personal development daily and it has given me confidence I have never had in my whole life! Another game changer on my journey has been personal development! My clothes started to fit better I would notice dresses I had to squeeze in before would just slip right on and that was the best feeling in the world! The last time I was this weight was when I was in my teens! “At my initial consultation, it was a case of this is a last attempt at losing weight naturally before resorting to gastric surgery. I had hopelessly been trying to lose weight for the last fifteen years. She started to learn about healthy eating—the good carbs vs. the bad carbs, portion control, how to be healthy when eating at restaurants. Because of some issues in her personal life, her weight yo-yoed for a bit, but by September 2014 she was down 100 pounds—with minimal exercise. Critics questioned the rapidity and extent of her weight loss, suggesting she appeared "too slim" or that the transformation risked overshadowing her natural beauty. Side-by-side photos comparing her pre- and post-treatment appearance circulated on social media, igniting debate over health, aging, and celebrity transformations. The brunette beauty coped with the pandemic using “comfort food, comfort clothes and throwing my fitness routine out the window. The 2018 World’s Strongest Man winner shed the weight for an upcoming boxing match against Devon Larratt. The 6’9” Icelander has dropped nearly 100 pounds since the show wrapped and is now completely ripped. Jodie added, “I have severe anxiety and depression anyway, so it really didn’t do any favors for my mental health. I couldn’t keep food down.” No matter where they began, their long term goal was to be healthy and fit. Have you ever wondered what it takes to make an incredible body transformation? Whereas when I was overweight, I was eating sandwiches and multipacks of crisps in between meals. “All of a sudden, I feel full and don’t like the taste of what I’m eating. Here, we’ve rounded up the most inspiring celebrity weight loss transformations, plus reveal how you can make their strategies work for you, too. From mindful eating to staying active, learn how these stars lost up to 100 pounds! Start out eating three meals a day, then gradually switch to brunch at midday and an early dinner, eating all your food in the same 4- to 8-hour window each day. If you were to cut back on these and be a bit stricter with how much you had, do you think you would lose weight? That works for some people, but others still want to enjoy their favorite foods, and you might be in the same boat. It’s empowering to feel stronger so enjoy lifting weights and seeing your gym numbers go up. Kassandra was coming off a pregnancy and looking to lose the baby weight she had put on. Nutrition strategy uses real food from your grocery store, customized to stabilize blood sugar and support hormonal balance. Targeted supplementation addresses specific deficiencies revealed by testing—not generic multivitamins but physician-formulated support matching what your body actually needs. More intense exercise without proper recovery creates more stress hormones, which promote more belly fat storage. I used to constantly be thinking about what can I eat now, in an hour, and if I went too long without eating, I would get hangry. But the best change has been that food no longer controls my thoughts. Today I am down 66 lbs with a goal of 14 more. "I can go about three weeks without the medication before I start to notice my appetite increasing. It’s just been discipline. Knowing how much I should be eating." "I’ve gained about 10 pounds, which I’m totally OK with. No clothing size change or anything," the 38-year-old Chicago accountant, tells TODAY.com. In 2024, Corona began scaling back on the medication because she felt she wasn't eating enough calories to be able to work out, she explained on TikTok. "It has changed my eating habits, though, I think permanently. ... Smaller portions seem ordinary and portions I used to eat look overwhelming." Here are patients’ experiences with Ozempic and Wegovy, and their before-and-after photos. After consulting a physician, she learned that the “head-to-toe loose skin” she had would require “multiple surgeries and several phases of healing.” “From wearing 8xl in clothes to a 2xl,” Tammy captioned a series of photos shared via TikTok in August 2023. Tammy took to Instagram in April 2023 with a series of selfies, and her transformation was clear! Several fans took to the comments section to note that she accomplished a major goal by losing enough weight to be able to buckle her seatbelt. Like, I feel great.” With such a medical surgery, an important component is understanding what to expect during and after the operation. In our practice, a major procedure we specialize in is gastric sleeve surgery. Many women struggle with a larger stomach due to factors like hormonal changes, stress, aging, and poor diet—often beyond their control. "I was doing Stairmaster today, and I was doing a higher level than normal," the sweat-drenched star explained in October 2024, noting that in order to avoid quitting early, she dropped down to a lower speed. Tyler dropped from 203 pounds to 179 pounds. He added, “I still have a long way to go until I reach my ultimate goal, but I promised myself that I would post more about my fitness journey because It helps keep me accountable.” I hope I get to lift with this brick house one day.” It’s not a diet, it’s a lifestyle. I developed a whole new way of eating, and I learned how to reset my metabolism and change the way my body burns fuel. We make it super easy with daily lessons teaching you the science behind what makes us gain weight in our midlife and beyond! It’s not your fault you can’t lose weight as a woman over 40 even though you’ve likely tried literally everything. If you are new and just beginning to explore how switching to a low-carb lifestyle can improve your health, check out my free starter guide. "I was one of those people that felt so sick and couldn't play with my son," the comedian admitted on "Watch What Happens Live with Andy Cohen" in 2023 (via CNN).Remember, weight loss is a journey, and it’s okay to take it one step at a time.AJ proudly boasted that he now weight 138 pounds, down from 170 before focusing on his health and wellness.These choices not only have led to less brain fog, better quality sleep, and increased energy but have also shown me how sustainable this lifestyle is.It’s empowering to feel stronger so enjoy lifting weights and seeing your gym numbers go up.Targeted exercises and overall weight loss workouts can enhance your face before and after weight loss female or male results. Our experienced team of professionals is dedicated to creating personalized plans tailored to your unique needs, ensuring that you achieve the results you desire. In fact, the majority of members of the time the hardest component is get motivated. Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. For instance, Schumer has been very open about her weight-loss journey over the years, including opting for liposuction. Older users like 52-year-olds lose 30 pounds steadily. Many lose 2-5 pounds as appetite drops quickly. Instead of cutting out my favorite foods entirely, I focused on portion control and making healthier choices most of the time. She has adopted healthy eating habits, daily workouts, and a new mindset. Also, I do not eat late into the evening, and I may have small, healthy snacks in between my meal times. Now down 16 pounds and focused on body recomposition, she’s fully embracing her new lifestyle. I started eating a high-protein, moderate-fat, and low-carb diet. In March 2013, Nicole gave Us an exclusive peek into her 42-pound weight loss. The Teen Mom OG star, who is married to Catelynn Lowell, lost 24 pounds in August 2022. Two years later, Tammy lost 500 pounds. The biggest lesson that I learned is that if you start eating unhealthy again, your body really reacts to it each time. So many people in my family have passed away from diabetes, cancer, and just plain overeating unhealthy foods. Considering how much she lost — and that her weight loss and menopause happened at about the same time — she’s impressed by how much her skin snapped back. Let us step into your weight loss journey with you and paint a vibrant picture of your life before and after gastric sleeve surgery! In just 6 months, Jenna was able to lose 70 lbs and get rid of her 'fat pants' for good! Of course, she wanted to be able to show other women that it was possible with her before and after weight loss pictures, but it was way more than a surface desire. She still needed to avoid high impact plyometrics and movements that strained her abdominal muscles but desperately wanted to make a body transformation. When Jenna first began working with me as her body transformation coach, she was 6 weeks postpartum and had just received her doctors approval to exercise. Ok, sit back, grab a cup of coffee and let me share with you some of my favorite 100% REAL before and after weight loss pictures. Post-Surgery Update Now that I’m at a healthy weight, I find I don’t mind the fitting room. It’s amazing to me how I can eat so much delicious food and still lose weight. Now after a stressful day, I don’t feel the need to go through the drive-through and order all the comfort foods. Like most people, weight loss was my primary goal, but it did not come off in the places I wanted first. Over the past year, we’ve had a front seat to some pretty incredible and inspiring weight loss transformations. “Learning to love all the parts of me I used to be so mean to,” she captioned a video of her showing off her progress at the time. While Tiffany has made such an inspiring amount of progress, she revealed exclusively to In Touch that her goal “is 40 more pounds down! “I did it for my health and my happiness. After that, she took a break from her fitness regimen to focus on family and other aspects of her life until recently. Tips, articles and weight loss resources for African American Women. ” she celebrated via social media, sharing that she dropped both 10.5 on her BMI and 16 percent body fat. “I don’t really see it because if anyone who’s on a natural weight-loss journey knows, losing weight is actually the slowest thing in the world and you don’t really notice it until you notice it. No matter what the public thinks about her health journey, Lizzo concluded, “I’m so happy and proud of what I’ve done and no one can take that away from me. 😇.” “Between gyms closing, a running injury (I have a torn meniscus) and survival eating at work, I gained a good amount of weight in 2020,” he wrote via Instagram. “This suggests that modest weight loss may promote the formation of new and healthier fat cells, which may contribute to the improved insulin sensitivity.”This commitment to her well-being underscores that Chrissy’s personal blueprint for a healthier you is built on solid, medically sound principles.And last but certainly not least, we have Debbie Muche, who takes the prize for number of pounds lost.Guillermo Del Bosque Wikipedia page has garnered considerable interest from people who want to learn more…I started my journey nine years ago when I had bariatric weight loss surgery.Before and after weight loss pictures for women and men are more than just photos.After making some lifestyle changes, including a healthy diet and regular exercise, Tom was able to lose an incredible 60 pounds, dropping down to 140 pounds. That’s why these before and after weight loss photos look so different from what you usually see. While typical weight loss advice focuses on calories and willpower, our approach goes deeper—into biology, blood flow, and how fat is broken down and oxidized. Others have more weight to lose, so they extend to 8 weeks (we label those in the photos so there’s complete transparency). The real transformation came through changing my mindset, habits, and committing to lifelong wellness. I was tired of feeling limited by my weight, physically, emotionally, and spiritually. Nine years later, she has lost more than 246 pounds and developed a new mindset, along with a deep appreciation for progress over perfection. You can even use a before and after weight loss template to create side-by-side comparisons for social media or personal records. Exercise boosts weight loss and improves mood. For inspiration, check out before and after weight loss clinic programs, which often provide structured plans. Similarly, before and after weight loss pictures men reveal pride in achieving fitness goals. Patient testimonials further validate the transformation in the before and after photos. Before, the patient's skin may have been riddled with issues linked to their weight. The transformation is the most evident characteristic when you view the gastric sleeve before and after photos. However, the exact approach will be customized to your needs based on your doctor's recommendations and your body's response to the gastric sleeve surgery. Proper care and attention to your diet, exercise, and overall health are especially vital during this period.