Our services do not include medical advice, diagnosis, treatment, or prescription management and are not a substitute for care from a licensed healthcare provider. If you have any medical questions or concerns, please talk to your healthcare provider. Instead, they seek programs that blend medical expertise, advanced technology, and holistic support for lasting success. Who qualifies for weight loss medications? Selecting the right weight loss programs near me can feel overwhelming with so many choices available in 2026. At Medi-Weightloss, you will receive individualized nutrition and exercise plans, medical monitoring, and behavioral support to address underlying habits. Jenny Craig remains a popular pick for weight loss programs near me due to its all-inclusive, structured system. But a healthy weight takes more than just an injection or pill, research shows — it requires a comprehensive treatment plan that leads to real changes in our daily activities so we can keep the pounds off for good. Members of the Obesity Medicine Association (OMA) are physicians, nurse practitioners, physician assistants, and other healthcare providers who have received specialized training to treat obesity and obesity-related conditions. Find the right treatment with a specially trained obesity doctor or healthcare provider near you. The program delivers portion-controlled, balanced meals directly to your door, eliminating the guesswork from meal planning. Their curated product lineup includes medical-grade supplements and meal replacements, supporting your journey whether you need a metabolic boost or appetite control. Telehealth consultations make it easy to access professional support from home. News & World Report is separated into multiple lists, including best weight loss diet and best overall diet. “Registered dietitian nutritionists (RDN) are the experts in food and nutrition who are trained to provide science-based, individualized nutrition advice,” Mok adds. Programs should include guidance from licensed, registered dietitians — not just generic nutritionists, says Dr. Christopher McGowan, gastroenterologist and obesity medicine specialist in North Carolina. Being a doctor inspires him to write stories that educate people to learn more about their body and health. “Long-term study results are not available regarding this technology and the effect on weight loss.” All members get coaching from a goal specialist, dietitian and personal trainer, per its website. It includes a 16-week course, a customized lesson plan, a searchable food database, meal plans, recipes and a podcast for members. First you create your personalized plan with a short questionnaire, and then you get the Keyto app. While Nutrisystem is easy to follow, it places less emphasis on long-term habit change, so users may need additional support after transitioning off the plan.All that’s left for you to do is show up at your chosen health practice.But if you are one of 70% of adults in the U.S. who are overweight and you want to make a change, where do you start?The pursuit of lasting weight loss is evolving rapidly in 2026, with individuals seeking solutions that are both effective and sustainable.“The Mayo Clinic Diet program promotes sustainable weight loss by focusing on building healthy eating and lifestyle habits, a research-supported approach that moves beyond calorie-counting or food-weighing,” Mok says.They have completed at least 75 hours of advanced training in obesity medicine.While compounded GLP-1 medications aren’t covered by insurance, Fridays offers industry leading prices to help you achieve your weight loss goals. Wearable devices, real-time analytics, and AI-powered coaching enable programs to predict outcomes and adjust plans dynamically. The landscape of weight loss programs near me is rapidly evolving in 2026, driven by cutting-edge science and increasing consumer demand for personalization. Safety and professional oversight are non-negotiable when choosing weight loss programs near me. Consulting with a healthcare provider is essential, especially if you have chronic conditions or take medications. Begin by clarifying your primary motivation for seeking weight loss programs near me. Recent surveys show that programs with strong community support, transparent outcomes, and ongoing follow-up have the highest satisfaction rates and lasting results. Sustainable weight loss depends on reshaping daily behaviors, not just following a meal plan. To narrow your search, focus on programs that prioritize evidence, expertise, and long-term health. The ideal solution should align with your health needs, personal goals, lifestyle, and expectations for support and results. While in-person visits are required, many appreciate the hands-on, medically focused care and the ability to track results with professional support. Jenny Craig’s meals are designed to support steady weight loss and are tailored to your specific calorie needs. The No. 1 Fruit to Eat Before a Workout, According to a Dietitian Before starting any new weight loss programs, consult your doctor. “It’s incredibly important for weight loss programs to include cultural foods as this directly impacts a person’s adherence, sustainability and overall wellbeing,” Mok says. TODAY.com talked to several experts to put together a review of the best weight loss programs to help you decide what’s right for you. Medi-Weightloss is a clinically supervised option among weight loss programs near me, offering a tailored approach that combines nutrition, exercise, and behavioral counseling. If you are looking for weight loss programs near me that offer a high-touch, supportive experience with minimal effort on your part, Jenny Craig delivers. Kasivit.com stands out among weight loss programs near me for its medical foundation and flexibility. For those looking for weight loss programs near me that offer structured support, personalization, and a sense of belonging, WW is a strong contender. The program also offers virtual and in-person options, making it accessible for those seeking weight loss programs near me, whether you prefer face-to-face guidance or remote support. Holistic strategies include habit and mindset coaching, targeted supplementation, and protein optimization to support fat loss while maintaining lean muscle. The rise of app-based support, video consultations, and data sharing ensures that participants receive continuous feedback and motivation. This approach allows patients to access personalized care, body composition analysis, and accountability both in the clinic and from home. This self-assessment will help you filter out programs that do not match your expectations or needs. The program provides pre-packaged meals and snacks, taking the stress out of meal planning and portion control. She notes that a robust maintenance plan equips individuals with the strategies and support needed (such as coaching or peer-to-peer and group support) to keep the weight off for the long term, preventing weight regain and ensuring lasting success.And Fresha's free health practice online booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too.Jenny Craig’s meals are designed to support steady weight loss and are tailored to your specific calorie needs.Finding the best weight loss programs near me in 2026 means more than just searching for a quick fix.WeightWatchers, now rebranded as WW, remains a household name for weight loss programs near me, thanks to its proven, flexible approach.Search the Obesity Medicine Association’s member directory by city, state, or zip code for an obesity medicine clinician in your area.There's support for your weight loss journey, through diet plans, motivational tips and nutritional advice. This physician-led program bridges the gap between traditional medical weight loss and holistic transformation, offering a comprehensive approach that tackles every aspect of health. Whether you crave community, medical guidance, or convenience, you will discover an option that aligns with your vision for sustainable, healthy weight loss. Finding the best weight loss programs near me in 2026 means more than just searching for a quick fix. Modern weight loss programs near me increasingly leverage technology for better outcomes. “I would separate a ‘diet’ from a program, which basically helps you stick to that ‘diet,’” Evan M. Forman, Ph.D., director of the Center for Weight, Eating and Lifestyle Science (WELL Center) at Drexel University in Philadelphia, Pennsylvania, tells TODAY.com. You may have heard of the health dangers of ultraprocessed foods, which make up approximately 70% of American’s diet, and may be interested in cutting these out. Search this database for obesity doctors, nurse practitioners, physician assistants, dietitians, and bariatric surgeons near you. During these check-ins, the provider will evaluate your progress in weight loss, monitor your medication tolerance, arrange follow-up lab tests or prescription refills, and adjust your care plan as necessary. Alongside lifestyle recommendations, your care plan may include a prescription for weight loss medication. Trying any new weight loss program may affect your digestion, blood sugar and overall health, so consult your health care provider before doing so. “When a weight loss program is vetted by leading nutrition experts and health organizations, it signifies robust scientific backing as an effective approach for sustainable weight management,” Mok adds. “Research shows that people who participate can cut their risk of developing Type 2 diabetes by more than half,” Holliday says. The second half, you meet less frequently and focus on maintaining the lifestyle changes you made. The program is divided into two parts with a CDC-approved curriculum. One new feature is the Mayo Clinic Diet Score, a 100-point scoring system based on your current habits and behaviors. “I know many individuals who have had success on WeightWatchers, perhaps because no food or beverage is off limits,” Michelle Jaelin, registered dietitian, tells TODAY.com. The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa. Fridays Health encourages individuals to consult with a qualified medical professional before starting any weight care program. Your clinical care team will work with you to identify the most affordable and suitable medication based on your health requirements and insurance coverage. Fresha helps you find the best health practices in Essen, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. Sign up a free account and receive the free career advice from other expats. With strong financial support and advanced technical support they claim a strong reputation with the public. GLP-1 prescriptions are usually more cost-effective when covered by insurance, but the exact expense will depend on your insurance plan. The word "diet" can refer to the eating plan a person follows on such a program, or just a person's general approach eating. Self-help and diet books may not lead to significant or sustained weight loss. Clients are encouraged to consult their healthcare professional regarding any medical concerns. Fridays offers multiple subscription types, all of which include comprehensive coaching and services with no hidden fees, membership costs, or lab charges. Please be sure to complete this at your earliest convenience to avoid any delays in your treatment plan. The last step after creating your password is to complete your initial health history intake form—this can be accessed by selecting "Next" after creating your password. If you are eligible to participate in the Fridays program, you will have the option to schedule a prescription fill with a video visit or, depending on the state, schedule a prescription fill without a video visit. At this time, patients have to be at least 18 years old to participate in the program. “It is designed for the user to understand diet and nutrition, make the user more empowered and educate them on healthier diet and lifestyle choices,” she adds. The program focuses on the cognitive process of eating behaviors, helping individuals build healthy habits to adapt to a healthier lifestyle, Jaelin says. News and World Report in 2025, Noom Weight is a virtual weight management program that helps lose weight by focusing on the mental aspects of weight loss. You will receive daily check-ins from a virtual coach and access a digital community for extra support. The program integrates advanced technologies, including remote monitoring, muscle toning devices, and data-driven accountability tools. Look for clear information on pricing, program structure, and what results you can realistically expect. These tools keep you accountable, track progress, and connect you with your care team from anywhere. No, on your initial visit with your licensed provider, in addition to reviewing your health history and goals, your clinician will order any necessary lab work.The program updates regularly, incorporating the latest nutrition science to keep things fresh and effective.Exercise helps to maintain a healthy weight and counters the loss in muscle mass that accompanies weight loss, according to Mayo Clinic.“Effective programs provide nutrition skills, and help you set weight, activity and energy intake, and make it reasonably easy to track your behavior against your goals, including tracking everything you eat,” Forman says.To determine whether lab testing is covered by your insurance plan, we recommend reaching out to your insurance carrier directly.You can use your HSA or FSA card to pay for compounded GLP-1 medications.Valley Forge Weight Management Center (ValleyForgeWMC) redefines what people expect from weight loss programs near me, especially for those living in Pennsylvania and New Jersey. Nutrisystem offers structured plans for men, women, vegetarians, and people with diabetes. Below, explore eight standout programs offering local and virtual solutions, each designed to fit various lifestyles and goals. With an explosion of options—from holistic clinics to digital apps—today’s top contenders deliver results through medical oversight, technology, and personalized support. Reputable programs will clearly explain pricing, expected outcomes, and support structures. If prescription medications are involved, review resources like the effectiveness and safety of obesity drugs to understand risks and benefits. Look for programs staffed by credentialed professionals and backed by evidence-based methods. Digital programs and telehealth services provide convenience and access for those with busy schedules or located farther from major clinics. What Is an Obesity Medicine Clinician? This approach allows patients to access personalized care, body composition analysis, and accountability both in the clinic and from home.Choosing the right weight loss programs near me requires balancing your health priorities, lifestyle, and the level of professional support you desire.Consulting with a healthcare provider is essential, especially if you have chronic conditions or take medications.News and World Report in 2025, Noom Weight is a virtual weight management program that helps lose weight by focusing on the mental aspects of weight loss.These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours.“As with other weight loss strategies, when people stop doing the things that helped them lose weight, they gain it back,” she adds.Obesity medicine clinicians are specially trained to treat obesity and obesity-related conditions using evidence-based approaches. Exercise, especially strength-training, can also promote overall health. But if you are one of 70% of adults in the U.S. who are overweight and you want to make a change, where do you start? They have completed at least 75 hours of advanced training in obesity medicine. Search the Obesity Medicine Association’s member directory by city, state, or zip code for an obesity medicine clinician in your area. Searching for an obesity doctor near you? Top programs assess your medical history, lifestyle, and goals before designing your plan. Finding the right weight loss programs near me can feel overwhelming with so many choices in 2026. These types of diets can make you feel ill and aren’t sustainable because they don’t focus on teaching you long-term healthy eating or lifestyle behaviours. Remote monitoring, mobile apps, and wearable devices offer real-time feedback and personalized adjustments.The weight loss outcomes presented above are based on an internal review of member data collected beginning March 1, 2024, and span a range of prescribed medications.When searching the Obesity Medicine Association’s provider directory for an obesity doctor near you, you also have the option to select “Fellow of OMA.” Fellows are physicians, nurse practitioners, or physician assistants who have demonstrated an ongoing commitment to the practice of obesity medicine.These articles are underpinned by peer-reviewed research and information drawn from medical societies and governmental agencies.The first six months, you are meeting approximately once a week, where people learn to eat healthy, add more physical activity to their lifestyle, learn to deal with stress and challenges in life that can disrupt your progress.Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups.The most effective weight loss program is the one that works for you; be mindful that programs that work for you, may not work for others, and vice versa.By following a structured approach, you can confidently narrow your options and invest in a program that delivers lasting change. While the program requires a commitment to meetings and meal replacements, many appreciate the structure and accountability it provides. The educational component empowers clients with the knowledge to make healthier choices independently. Because everything is pre-packaged, there is no need for meal prep, making it ideal for busy lifestyles. Kasivit.com emphasizes metabolic health and sustainable fat loss, aiming for results that last beyond the initial phase. The signature points-based system lets you enjoy your favorite foods while staying within smart limits. Research shows that the most effective programs come with counselors who can help you build new diet and exercise habits. Choose a program that will fit into your life, but don't jump at one that promises quick fixes, Satya Jonnalagadda, a registered dietitian nutritionist, tells TODAY.com. “The dietary prescriptions that have been evaluated and compared are reduced calorie, or balanced calorie deficit, low fat, low carb, plant based and Mediterranean,” Forman, who is also a professor of psychology and brain sciences, adds. Intermittent fasting can be an effective approach to weight loss or weight management, mostly because it tends to reduce people’s total energy (calorie) intake, says Monica Reinagel, licensed nutritionist and host of the Nutrition Diva podcast. Jenny Craig is an entirely virtual program of prepackaged meal plans that incorporate the principles behind intermittent fasting to achieve weight loss. “The app offers nutritional and health-related information from experts in nutrition, endocrinology, metabolism, heart health, digestive health, weight management and mental health,” Michelle Dodd, registered dietician at Cleveland Clinic, tells TODAY.com. “In a nutshell, TOPS connects people of all backgrounds, many of whom cannot afford expensive commercial programs, through our network of weight‐loss support groups,” Michelle Ganley, director of communications of TOPS Club, tells TODAY.com. The program now offers eight meal plans to personalize the weight loss journey, including a “freestyle” plan, as well as Mediterranean, protein, keto, vegetarian and one for those on GLP-1s. This physician-led program bridges the gap between traditional medical weight loss and holistic transformation, offering a comprehensive approach that tackles every aspect of health.First you create your personalized plan with a short questionnaire, and then you get the Keyto app.The program begins with a physician evaluation, including lab testing to uncover metabolic or hormonal factors that may affect weight.With your monthly subscription, you gain access to a comprehensive suite of services designed to support your health and wellness journey.All members receive a personalized Points Budget, calculated based on their individual metabolic rate, determined by age, height, weight, sex assigned at birth and goals.Kasivit.com stands out among weight loss programs near me for its medical foundation and flexibility.“I know many individuals who have had success on WeightWatchers, perhaps because no food or beverage is off limits,” Michelle Jaelin, registered dietitian, tells TODAY.com.Obesity medicine providers treat obesity as a disease.This self-assessment will help you filter out programs that do not match your expectations or needs.As highlighted in Personalized weight loss with AI and wearables, these tools provide individualized insights, improving adherence and long-term success rates. You work with a “lifestyle coach” and have peer support to motivate you. Multiple nutrition experts TODAY.com interviewed rate this program among their favorites. People can also get one-on-one dietitian support from board-certified registered dietitians. The program should be led by trained and certified obesity medicine providers — not just people calling themselves "weight loss experts," McGowan advises. The goal of most weight loss programs is to help you stick to a certain eating pattern with the intention of making long-term lifestyle changes. Because so many different factors contribute to obesity, obesity medicine clinicians develop personalized treatment plans comprised of nutrition, physical activity, behavior therapy, and medication. Today’s top programs leverage metabolic testing, dietary DNA analysis, and advanced tracking to tailor nutrition and activity plans. Hybrid models are at the forefront of weight loss programs near me, combining the strengths of in-person medical guidance with the convenience of digital tools. We're here to assist you through this process, ensuring you have access to the medications you need for managing your health effectively. These professionals are dedicated to providing personalized support and guidance tailored to your unique health needs. Compounded GLP-1 medications are prepared at compounding pharmacies based on a doctor's prescription. To begin, you’ll consult with a licensed healthcare provider. News and World Report in 2025, the Keyto diet is a low-carbohydrate diet that emphasizes Mediterranean diet foods and fats that help people “lose weight with no hunger,” according to its website. What Is the Healthiest Cereal? Dietitians Share Their Favorites If you’re feeling inspired by the diverse programs we’ve covered and want to explore a physician-led, holistic approach tailored just for you, I encourage you to take the next step. Industry forecasts point toward even more integration of digital health, remote monitoring, and holistic care by 2027. As highlighted in Personalized weight loss with AI and wearables, these tools provide individualized insights, improving adherence and long-term success rates. If the medication’s cost makes it financially impractical for you to continue with the program, you may cancel immediately. If you are deemed ineligible for the program based on new lab results or unforeseen factors that emerge after at least one virtual consult, you may cancel immediately. You can use your HSA or FSA card to pay for compounded GLP-1 medications. For many people, working with an obesity doctor or health care provider is more effective than any other attempts at weight loss. The demand for programs that combine medical supervision, technology, and sustainable lifestyle change will continue to rise, setting a new standard for weight loss programs near me. Choosing among weight loss programs near me is about more than losing pounds—it is about finding a safe, supportive path that fits your life and health needs. This guide uncovers the top 8 weight loss programs near me, spotlighting options that cater to a range of lifestyles and health needs. Today’s weight loss programs near me range from clinic-based medical plans and holistic centers to app-driven platforms and meal delivery services. The weight loss list is focused on the most effective eating plans for losing weight and sustaining weight loss, while the best overall diet prioritizes weight management and healthy eating. Choosing the right weight loss programs near me requires balancing your health priorities, lifestyle, and the level of professional support you desire. Profile by Sanford is a standout among weight loss programs near me for those who want one-on-one coaching and science-backed plans. There's support for your weight loss journey, through diet plans, motivational tips and nutritional advice. There are patients that may require maintenance therapy even if their BMI drops below 25 and your healthcare provider will determine if this option is right for you. They are well-equipped to develop a personalized care plan tailored to your specific needs. Our team consists of physicians and licensed nurse practitioners who possess the qualifications to prescribe medications, order lab tests, and evaluate your symptoms and health objectives. These sessions provide valuable support and education, empowering you to make sustainable lifestyle changes and achieve your health goals. Weight Loss FAQs Programs with group support, one-on-one coaching, and community forums foster accountability and motivation, which are proven to improve long-term success. Medical programs like those from Kasivit.com also provide prescription options when appropriate, adding another layer of safety. Valley Forge Weight Management Center stands out by bridging holistic lifestyle change with medical management. Discover which programs deliver real results and how to take the next step toward your healthiest self. Explore approaches that combine medical expertise, digital innovation, and personalized coaching. Search the Fresha mobile app for weight loss professionals in Essen. When you're thinking about your next health practice appointment, consider Fresha your pocket-sized planner. Ask your doctor what a healthy weight for you should be, and set that as your target. It depends on the weight loss program you choose. Talk with your doctor before you choose a weight loss program. Create an Account (it's free)To receive career advice, Valley Forge Weight Management Center provides education, coaching, and general wellness guidance only. However, they are not a substitute for professional medical advice, diagnosis, or treatment. These articles are underpinned by peer-reviewed research and information drawn from medical societies and governmental agencies. “Any legitimate medical weight loss program today should offer FDA-approved, brand-name GLP-1 therapies — like Wegovy or Zepbound — when appropriate,” McGowan says. Exercise helps to maintain a healthy weight and counters the loss in muscle mass that accompanies weight loss, according to Mayo Clinic. “Effective programs provide nutrition skills, and help you set weight, activity and energy intake, and make it reasonably easy to track your behavior against your goals, including tracking everything you eat,” Forman says. “Instead, focus on nutrition and lifestyle changes — one healthy habit at a time.” “When you become a member of a chapter, you’re joining a group of people with similar healthy living goals. Virtually, and it is covered by many employers and insurance providers, including several state Medicaid programs.” “The lifestyle change program helps participants eat healthier, get more physical activity, manage stress, and cope with life’s challenges that can make it difficult to stay on track.” Eating a ‘recharge bar’ at the end of the fasting period simply shortens the fast, but any weight loss achieved on this or any other approach is likely to last only as long as you continue the program, she says. She emphasizes the on-boarding questionnaire, which allows the user to personalize their program and guiding them with education so they learn there’s a reason to choose certain foods over others based on the health benefits. “As with other weight loss strategies, when people stop doing the things that helped them lose weight, they gain it back,” she adds. The higher your score, the more potential for weight loss over the long term. ’ phase, people take these habits and turn them into a long-term change program,” Hensrud explains. “It is a lifestyle change program,” Dr. Donald Hensrud, editor of "The Mayo Clinic Diet," tells TODAY.com. Nutrition experts say the program is simple to follow and provides a lot of support through the app features and members-only social network. Rated best weight loss app for behavior modification by Healthline in 2025 and second best diet program by U.S. Her research shows people who participate in the TOPS program for at least one year can lose up to 5-7% of their initial weight and maintain the weight loss for up to seven years. Dr. Nia Schwann Mitchell, weight management specialist at Duke University, tells TODAY.com that a “unique” aspect of TOPS Club is that “people are expected to continue in the program and participate weekly, even after they reach their goal weight.” The first six months, you are meeting approximately once a week, where people learn to eat healthy, add more physical activity to their lifestyle, learn to deal with stress and challenges in life that can disrupt your progress. And Fresha's free health practice online booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. Let’s make that dream come true with one of our health practices near you. All that’s left for you to do is show up at your chosen health practice. To see if the RenewYou Sculpt program is the right fit for your goals, you can Schedule Free Consultation and start your transformation with confidence. Investing in your health is a journey, and having expert partnership can make all the difference. Clinics like Valley Forge Weight Management Center lead by integrating physician oversight, remote monitoring, and hands-on habit coaching. By focusing on safety, personalization, and transparency, you can confidently move toward a program that delivers sustainable results. Consider the importance of habit coaching, technology integration, and ongoing follow-up. Care Coaching A dedicated Certified Medical Assistant to meet every other week and help with goal setting, planning and accountability coaching. With your monthly subscription, you gain access to a comprehensive suite of services designed to support your health and wellness journey. History of organ transplant on anti-rejection medication9. Absolutely, we're here to assist you every step of the way, including navigating the process of prior authorizations for medications, which includes GLP-1’s. No, on your initial visit with your licensed provider, in addition to reviewing your health history and goals, your clinician will order any necessary lab work. “It is designed for the user to understand diet and nutrition, make the user more empowered and educate them on healthier diet and lifestyle choices,” she adds.Kasivit.com emphasizes metabolic health and sustainable fat loss, aiming for results that last beyond the initial phase.But if you browse Fresha for weight management consulting or weight loss counselling in Essen, you can find professionals to help.Look for clear information on pricing, program structure, and what results you can realistically expect.As the weight-loss industry continues to evolve, you may feel the resources are finally available to lose weight, from weight loss programs to medications, such as Ozempic.It includes a 16-week course, a customized lesson plan, a searchable food database, meal plans, recipes and a podcast for members.Modern weight loss programs near me increasingly leverage technology for better outcomes.From new technologies to science-backed coaching, the landscape is filled with choices. The premade meals focus on lean proteins, healthy fat and certain "smart" carbohydrates combined with fiber and vegetables, according to the company’s website. Multiple nutritionists TODAY.com interviewed gave high marks to this program. Members have access to a variety of meal plans on the website, with a 28-day meal plan that’s recommend for new members when they first join. “For effective behavior change, especially in weight loss, peer accountability is key,” Mok says. The program does not have any formal counseling as it’s centered on peer-to-peer support. When searching the Obesity Medicine Association’s provider directory for an obesity doctor near you, you also have the option to select “Fellow of OMA.” Fellows are physicians, nurse practitioners, or physician assistants who have demonstrated an ongoing commitment to the practice of obesity medicine. Obesity medicine providers treat obesity as a disease. Obesity medicine clinicians are specially trained to treat obesity and obesity-related conditions using evidence-based approaches. Consider your medical history, underlying health conditions, and any previous challenges with weight management. Developed by medical experts, Profile combines personalized nutrition, regular coaching sessions, and meal replacement options. Whether you are drawn to holistic transformation, physician-led care, or convenient app-based support, there is a program designed for you. But if you browse Fresha for weight management consulting or weight loss counselling in Essen, you can find professionals to help. In order to keep any weight you lose off, take care to choose a program that includes long-term weight maintenance. Find answers to frequently asked questions about our programs. Track doses, connect with your provider, and keep your plan moving — all from one simple dashboard. Compounded medications have not been evaluated or approved by the FDA for safety, efficacy, or quality. Your quick guide to optimal protein intake while on a GLP-1 medication, designed to help you meet your nutritional needs. He also works in addiction medicine and is passionate about combating homelessness, decreasing substance abuse, improving mental health and elevating extraordinary stories from everyday people. This ensures every plan is safe, tailored, and rooted in the latest medical standards. Programs should be led or supervised by credentialed professionals—registered dietitians, physicians, or certified health coaches. The pursuit of lasting weight loss is evolving rapidly in 2026, with individuals seeking solutions that are both effective and sustainable. So when you book an health practice appointment in Essen, Germany, you can trust that Fresha will have done all the fiddly bits, so you don't have to. News in 2025, the WeightWatchers Points Program assigns every food a “Point value” based on calories, protein, added sugar, saturated fat, unsaturated fat and fiber, Michelle Cardel, Ph.D., dietitian and Chief Nutrition Officer at WeightWatchers, tells TODAY.com. Only a qualified provider should prescribe these mediations, and they should be paired with structured monitoring and care, he adds. A reasonable weight loss goal is typically 1-2 pounds per week, according to the National Institutes of Health. Look for plans that include foods you enjoy, but make sure the plans are balanced with enough nutrients, according to Mayo Clinic guidelines. Only a qualified provider should prescribe these mediations, and they should be paired with structured monitoring and care, he adds.Exercise, especially strength-training, can also promote overall health.The higher your score, the more potential for weight loss over the long term.The best weight loss program for you will be one you enjoy and can stick with, the experts say.Nutrition experts say the program is simple to follow and provides a lot of support through the app features and members-only social network.Fridays Health encourages individuals to consult with a qualified medical professional before starting any weight care program. Technology, Coaching, & Community Support The program begins with a physician evaluation, including lab testing to uncover metabolic or hormonal factors that may affect weight. The program updates regularly, incorporating the latest nutrition science to keep things fresh and effective. The program helps users understand why they eat the way they do and provides strategies to build healthier habits for lasting results. The app uses psychology-based lessons and daily habit coaching to change your relationship with food. A standout feature is ValleyForgeWMC’s evidence-based habit and mindset coaching. Reflect on your preferred coaching style, desired level of accountability, and whether you need in-person guidance or flexible virtual options. Are you aiming for improved health, increased energy, or a specific body composition goal? By following a structured approach, you can confidently narrow your options and invest in a program that delivers lasting change. The program is led by physicians and available at clinics throughout the United States. The program is highly convenient, but it does require ongoing purchases of branded foods. What are compounded GLP-1 medications? Users can upload a picture of the food they are planning to eat to its app, which then automatically calculates the food item’s ingredients, portions and points. Participants need to stay within their points budget to lose weight. “The main factor seems to be which dietary pattern allows a given person to feel satisfied and is sustainable over the very long term,” Forman explains. Digital resources, including food tracking, group coaching, meal plans and recipes, and other educational tools, are also available. The Mayo Clinic Diet focuses on eating healthy foods by teaching how to estimate portion sizes and plan meals while increasing physical activity. All members receive a personalized Points Budget, calculated based on their individual metabolic rate, determined by age, height, weight, sex assigned at birth and goals. If you are having trouble finding the right one for you, look for programs attached to medical centers. The best weight loss program for you will be one you enjoy and can stick with, the experts say. Valley Forge Weight Management Center (ValleyForgeWMC) redefines what people expect from weight loss programs near me, especially for those living in Pennsylvania and New Jersey. Or a medical weight loss programme incorporating prescription diet pills could be the route to substantial weight loss for you. Many weight loss programs only focus on short-term weight loss. Some weight loss programs promise fast results or encourage unsafe practices like cutting out certain food groups. The program should promote healthy lifestyle behaviours you can stick to so you can maintain a healthy weight long-term. Evidence-Based Methods & Qualified Professionals The best weight loss programs focus on achieving your weight loss goal and sustaining a healthy weight for the foreseeable future. “The Mayo Clinic Diet program promotes sustainable weight loss by focusing on building healthy eating and lifestyle habits, a research-supported approach that moves beyond calorie-counting or food-weighing,” Mok says. “RDNs’ nutrition plans involve a comprehensive assessment of a person’s health, including medical history, anthropometrics, blood and lab test results, physical signs and symptoms, diet history, and food and health care accessibility, to meet individuals where they are at.” Jamie Mok, registered dietitian nutritionist and national media spokesperson for the Academy of Nutrition and Dietetics, advocates for culturally competent weight loss programs that can increase the likelihood of long-term compliance and success. As the weight-loss industry continues to evolve, you may feel the resources are finally available to lose weight, from weight loss programs to medications, such as Ozempic. In this situation, your healthcare provider will reassess your eligibility to determine if you can continue with the program. Whether you're looking for personalized guidance, assistance with medication access, or support in adopting healthier habits, our monthly membership offers a comprehensive solution to help you thrive on your wellness journey. While compounded GLP-1 medications aren’t covered by insurance, Fridays offers industry leading prices to help you achieve your weight loss goals. They will assess your medical history and weight loss goals, then prescribe a compounded GLP-1 medication if appropriate, which will be prepared and delivered by a regulated compounding pharmacy. Your provider will work with you to determine what, if any, medication is right for your own healthcare needs. Hybrid models are at the forefront of weight loss programs near me, combining the strengths of in-person medical guidance with the convenience of digital tools.Track doses, connect with your provider, and keep your plan moving — all from one simple dashboard.In this situation, your healthcare provider will reassess your eligibility to determine if you can continue with the program.With strong financial support and advanced technical support they claim a strong reputation with the public.Discover which programs deliver real results and how to take the next step toward your healthiest self.“RDNs’ nutrition plans involve a comprehensive assessment of a person’s health, including medical history, anthropometrics, blood and lab test results, physical signs and symptoms, diet history, and food and health care accessibility, to meet individuals where they are at.” Remote monitoring, mobile apps, and wearable devices offer real-time feedback and personalized adjustments. Their approach includes individualized nutrition, structured activity, metabolic tracking, and supplement guidance—all under physician direction. Look for methods backed by clinical research, such as calorie management, balanced nutrition, and structured physical activity. From new technologies to science-backed coaching, the landscape is filled with choices. The weight loss outcomes presented above are based on an internal review of member data collected beginning March 1, 2024, and span a range of prescribed medications. The GLP-1-based medications prescribed vary depending on the medical judgment of the provider. Our team understands the complexities of insurance procedures, and we're committed to ensuring that you have access to the medications prescribed by your healthcare provider. This step ensures your suitability for our program and to determine which medications would be most optimal for your weight management. “This approach can be a good start for those looking for meal ideas or (who) need something quick and easy to fit into a busy lifestyle,” says Lacy Puttuck, registered dietitian who specializes in weight loss and weight management. Progress is tracked with frequent check-ins, allowing your coach to adjust your plan based on your results and feedback. While Nutrisystem is easy to follow, it places less emphasis on long-term habit change, so users may need additional support after transitioning off the plan. The meals are designed to be nutritionally balanced and calorie-controlled, helping you lose weight steadily. News and World Report in 2025, the program centers on balanced, premade meals and controls calories and hunger by eating frequently throughout the day, according to its website. “In particular, it often reduces evening snacking, which is often a source of a lot of excess and nutritionally poor calories,” she adds. After users take an online quiz, the app provides a plan (often for 16 weeks) with suggested caloric intake, complete with daily lessons to help change the way you think and feel about eating, according to the company website. “TOPS clubs offer an inexpensive and easily accessible support system via virtual and in-person meetings,” Mok says. There’s no official diet to follow, but many follow the Food Exchange System, created by the American Diabetic Association, Ganley notes. Upon starting a weight loss medication, regular check-ins with your provider can be scheduled. Your provider will collaborate with you to create a personalized health plan. During your first appointment, your provider will discuss your health goals, review your medical history, order any necessary lab tests, and may order a prescription medication if deemed appropriate. These outcomes are not tied to a single formulation or brand, nor are they intended to suggest results for any specific medication.Weight loss is influenced by a variety of factors, including genetics, diet, physical activity, and metabolism. If you are uninsured, underinsured, or if the medication is not covered by your insurance, your provider may assist you in finding a prescription discount card or an alternative medication that is more cost effective. Brand name medication pricing is based on insurance coverage. If your BMI drops below 25, it is possible that you may no longer require GLP-1 medications, and your insurance may no longer cover the cost of the medication. If you don't live near a Quest lab, our providers can order a general lab requisition form but we recommend completing this at your PCP's office as it can otherwise be pricey! To determine whether lab testing is covered by your insurance plan, we recommend reaching out to your insurance carrier directly. If you have any inquiries or wish to request a refund or cancellation, please reach out to our dedicated customer care team at Our Fridays program is a month-to-month commitment. After writing short stories in medical school, he learned humor really is the best medicine. Nutrisystem is a well-known choice among weight loss programs near me, especially for those who value simplicity and convenience. WeightWatchers, now rebranded as WW, remains a household name for weight loss programs near me, thanks to its proven, flexible approach. Noom has become a leader among weight loss programs near me, especially for those who prefer digital solutions. Participants have access to CDC-approved resources, support groups, and a lifestyle coach to help them build healthy habits that last a lifetime, he adds. “By consuming generous amounts of foods that are high in bulk but low in calories, such as vegetables and fruits, people can feel satisfied yet consume less calories” adds Hensrud, an internal medicine physician specializing in nutrition and weight management. She notes that a robust maintenance plan equips individuals with the strategies and support needed (such as coaching or peer-to-peer and group support) to keep the weight off for the long term, preventing weight regain and ensuring lasting success. “A comprehensive weight loss program aims not just for weight loss, but for sustainable weight management,” Mok says. Your health and well-being are our top priorities, and we're dedicated to making the process as smooth and stress-free as possible for you. It’s important to note that periodic lab tests may be required to monitor your body’s response to the medication and ensure safety. If you've had these labs completed within the past 24 months, you may not need labs ordered during your initial consultation, but this decision will be made by your provider. Book an experience to get a muscle-toning session with the HiFem/RF device, personalized wellness & body composition report, and a $25 gift card toward Kasivit Supplements.