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For example‚ start by replacing sugary drinks with water‚ adding more vegetables to your meals‚ or choosing whole-grain bread over white bread. The Barbara O'Neill approach extends beyond just diet. The Barbara O'Neill diet plan‚ while not a formally named or branded program‚ refers to the dietary principles and approaches advocated by Barbara O'Neill‚ a prominent figure in the field of family and consumer sciences. Diet Ambitious is your go-to blog for exploring the best diets, meals, and nutrition strategies to support ed to a variety of dietary goals. The body can do a lot of healing when it is supported with clean food, rest, and good habits. Plus, pomegranates are high in flavonoid antioxidants, which may help protect testosterone-producing cells from damage and even increase testosterone production. Chinese researchers found the equivalent of 500mg – roughly the amount in 5-10g of grape skins – was enough to raise T-levels and improve epididymal motility (your sperm’s ability to swim). However, the long-term use of testosterone supplements or anabolic steroids has its downsides. Increased testosterone offers the potential for more muscle, true, and this can be effective. Quite simply, if we didn't have testosterone, we'd all look distinctly prepubescent.

Cruciferous Vegetables — Balancing Estrogen Levels

This means prioritizing fruits‚ vegetables‚ whole grains‚ lean proteins‚ and healthy fats. Always consult with a healthcare professional before making significant changes to your diet or lifestyle. The Barbara O'Neill approach to diet and lifestyle isn't a quick fix; it's a comprehensive‚ holistic strategy for achieving long-term health and well-being. These benefits include reduced risk of chronic diseases‚ improved weight management‚ increased energy levels‚ and enhanced mental clarity. Numerous studies support the benefits of consuming whole foods‚ managing stress‚ engaging in regular physical activity‚ and prioritizing sleep for overall health and well-being. 2 years agoHi madam, thank u for healthy tips. I prefer natural remedies over pharmacological and use several natural supplements daily. 10 months agoShe said castor oil at night ..in one of her lectures2REPLY 11 months agoI always use home remedies and it helps 100% for me. 6 months agoHow do I reach the speaker plrase1REPLY I am very excited to try these remedies. 11 months agoThank you. 4 days agoPlease what kind of castor oil please I have a very large breast cancer tumor? You can try it for 3 months to see if your eyes improve.2REPLY Yes, castor oil has helped my vision and my husbands. 10 months ago @Melissa Thomas  Did it help that way..??

• Many people experience vision problems due to increasing screen time and other lifestyle factors.
• 3 years agoThe activated charcoal works great for flesh eating virus’s such as contracted from a brown recluse or hobo spider.
• Additionally, the energy-boosting effects of these supplements can make it easier for men to stay active and engage in regular exercise, further enhancing their weight loss efforts.
• Many of the foods Barbara emphasizes, such as dark leafy greens, legumes, and certain fruits, are considered alkaline-forming.
• We’ve also provided valuable insights into healthier alternatives that can support and enhance testosterone levels.
• Let’s dive into some of the mouthwatering recipes that have made Barbara O’Neill a household name in the world of natural health.
• I see pure knowledge here and I would like to know more if okay by you…… Waiting on your reply.REPLY
• She advocates for homemade, natural immune boosters made from ingredients readily available in most kitchens.

Many thanks for sharing 18REPLYView reply 7 months agoThank you for this wonderful information 🙏REPLY 11 months agoHi Barbra…. 11 months agoGlad I stumbled upon this today. 11 months agoWhat’s funny is when my stomach’s hurting I find I crave wing sauce.

• 11 months ago @Brian McLaren WWG1WGA  same here (ear? 😋) The same method works a treat to prevent colds and flu.
• If you’re looking to improve your health through nutrition, you may have come across the Barbara O’Neill diet.
• So, if you want to keep your testosterone up, it’s best to limit your intake of white rice or replace it with a healthier alternative such as whole grain or wild rice.
• 11 months agoWow loved this!!!
• The exact reason for this is still unknown, but it may be due to the fact that it can inhibit enzymes needed for testosterone production or the presence of menthol.
• Barbara’s weight loss journey began when she realized that her health was at risk due to her weight.
• Read more3REPLYHide 4 replies

Coconut oil is a fantastic moisturizer, making it an all-natural solution for dry skin. For people looking to support memory and mental clarity, incorporating coconut oil into the diet may be beneficial. By controlling hunger and cravings, men can better manage their calorie intake and make healthier food choices, ultimately leading to weight loss. While the primary focus of men ED gummies is to help men with ED, many users have reported additional benefits from taking these supplements, including increased energy levels, improved mood, and even weight loss. By boosting metabolism, curbing cravings, and promoting overall wellness, men ED gummies can help men achieve their weight loss goals and feel better both physically and mentally.As always, it’s essential to consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications. If you are looking to lose weight in a safe and long-lasting way, Barbara’s holistic approach might be the inspiration you need. As of now, Barbara continues to educate people through her books, seminars, and YouTube videos. On a personal note, many people also wonder about her family. A calm and rested body is more capable of burning fat efficiently. 3 months agoBarbara is truly a MASTER TEACHER…………………Bless youREPLY 11 months agoTry beetroots juice or raw.REPLY 9 months ago5 brazil nuts a day. 3 years agoMaria de Roode – cannabis oil, specifically, high THC oil. 7 months agoGinger poultice works like a miracle used it on my knee.REPLY I’m a sponge for all of your teachings.REPLYView reply I mean which health condition? 11 months agoI take sips of a tall glass of water and add a splash of Apple cider vinegar and hot sauce for my cure all. It contains the mineral boron, linked to high testosterone. For extra buzz in the bedroom, dip into honey. Ditch the cortisol, then the testosterone can get to work. “Cortisol competes with testosterone for the same sites within muscle cells,” says nutrition consultant Alan Gordon. While no single diet can guarantee cancer prevention, Barbara O’Neill’s plant-based approach aligns with many expert recommendations for reducing cancer risk. The high-fiber, low-glycemic nature of the Barbara O’Neill diet makes it well-suited for managing diabetes. For those with arthritis or seeking to reduce inflammation, she recommends focusing on alkaline-forming foods and avoiding nightshade vegetables (e.g., tomatoes, peppers, eggplant) if they trigger symptoms. The credibility of this advice is supported by overwhelming scientific evidence linking these dietary components to adverse health outcomes. However‚ in our fast-paced society‚ finding time for mindful eating can be a challenge requiring conscious effort and planning. This promotes better digestion‚ reduces overeating‚ and fosters a healthier relationship with food.

• 11 months agoDoes she have a book on this stuff?
• 13REPLYHide 2 replies
• Thank you so much for such valuable content.22REPLYView 2 replies
• A calm and rested body is more capable of burning fat efficiently.
• Sugary drinks like soda, sweetened juices, and energy drinks are packed with refined sugars, which can contribute to obesity, diabetes, and heart disease.
• 🙂 Thank you very much for your reply……!!

Barbara O’Neill often recommends eating two main meals per day instead of three. Her goal is to reduce the burden on the digestive system and help restore gut health. The goal is to feed the body real nutrients instead of synthetic ingredients or chemicals. She often recommends avoiding highly processed or packaged foods. She has gained recognition for her seminars on holistic living, her focus on natural remedies, and her ability to educate others about healthy lifestyle choices. Barbara’s emphasis on a holistic approach to health teaches us that weight loss involves more than just diet and exercise. By avoiding processed foods, refined sugars, and unhealthy fats, she was able to reduce calorie intake while still enjoying a satisfying diet. Also, avoid processed foods like sugar, grains like corn, wheat, rye, etc., and artificial sweeteners and unhealthy oils like canola, peanut, corn, etc.4REPLY During the COVID-19 pandemic, many people denied that the virus was anything more than a flu. Dr. O’Neill highlights its use for easing symptoms of irritable bowel syndrome (IBS) and improving overall digestive wellness. Coconut oil contains lauric acid, known for its ability to fight harmful bacteria, viruses, and fungi. This involves swishing a tablespoon of coconut oil in the mouth for minutes, which helps remove bacteria, toxins, and food particles. One of the most surprising benefits Dr. O’Neill points out is coconut oil’s effectiveness in oral hygiene through a practice called oil pulling.

⏰ Your Gentle Daily Protocol – Twice a Day

• Some people may require modifications or additional support when transitioning to a plant-based way of eating.
• Barbara O’Neill recommends a plant-based diet, natural detox, herbal remedies, and lifestyle changes like exercise and proper sleep for weight loss.
• 9 months ago (edited)Friars’ Balsam is my go to with any major vain bleeds.REPLY
• This promotes better digestion‚ reduces overeating‚ and fosters a healthier relationship with food.
• Dr. Barbara O’Neill, a renowned naturopath and health educator, has spent decades advocating for natural approaches to health and wellness.
• A blessing to all clean minded people except her toxic, jealous critics.REPLY
• From the common cold to cancer, Dr. O'Neill's remedies address a wide spectrum of health concerns, ensuring you're equipped for a healthier, more vibrant life.
• In addition to food choices, Barbara O’Neill often discusses using herbal teas, poultices, and simple home remedies to support health.
• I read everything and experimented on my children with success.

Thanks for this video i learn a more tips and save money and drs fee2REPLY 11 months agoJesus is our healer. 1 year agoI used ginger, garlic, lemon & some fresh cloudy apple juice with added boiled warm water to make up approx a pint for a UTI. I wish I knew about morning sickness remedies sooner! You are very good Do you have any remedy for snoring problem Many thanks and god bless youREPLYView reply 3 years agoHi barbara ! 2 years agoAny natural remedy for hands,mouth n foot disease my granson has it hes only 2.REPLY This way of eating helps stabilize blood sugar levels and improve insulin sensitivity by prioritizing whole grains, legumes, vegetables, and fruits. Barbara O’Neill’s food choices are driven by her belief in the importance of maintaining an alkaline environment within the body. Her most popular book is “Self Heal By Design,” which dives into the principles of natural healing and the importance of a plant-based diet. As a result, there's more testosterone that's usable in your body. Not on page 127 either I was hoping that there would be natural remedies listed in there too on what God would use that He provided to Heal us. 1 week agoMother Teresa of natural holistic health. 11 months agoI have so many problems I want to make a bath with potatoes ginger onions and soak see if it helps2REPLYView reply 7 months agoCan one use contrast hydrotherapy for bursitis??? 2 months agoDo anybody know how I can get in contact with her? So, if you want to maintain healthy testosterone levels, it’s best to limit your alcohol intake or avoid it altogether. In men, you would expect healthy testosterone levels to be anywhere between 300 to 1,000 nanograms per deciliter (ng/dL). Research shows that getting enough zinc is important for keeping testosterone levels healthy. These plants have a substance called indole-3-carbinol that helps control estrogen levels, which keeps testosterone levels balanced and healthy. Protein helps build muscle, which is connected to keeping testosterone levels healthy. The emphasis on whole foods, particularly fruits and vegetables, provides an array of protective antioxidants and phytochemicals. While no single diet can guarantee cancer prevention, Barbara O’Neill’s plant-based approach aligns with many expert recommendations for reducing cancer risk. The high-fiber, low-glycemic nature of the Barbara O’Neill diet makes it well-suited for managing diabetes. In contrast, she limits acid-forming foods like meat, dairy, refined grains, and sugar.

• Chris Beat Cancer, LLC encourages you to make your own health care decisions based on your judgment and research in partnership with a qualified healthcare professional.
• You have to eat healthy fats 7 – 8 cups of vegetables and intermittent fasting.
• Fibroids, tumors, and cysts are easy compared to the bone spurs and yet castor oil can break up a bone spur.
• Barbara O'Neill's likely emphasis on a holistic approach to diet and nutrition offers a sustainable pathway to long-term well-being.
• As Barbara often emphasizes, true health comes from nurturing the body, mind, and spirit in harmony with nature.
• She also told her patients that vaccinations were harmful to children, and that “children can be naturally vaccinated against tetanus by drinking plenty of water.” There is no published medical evidence to support this claim.

Foods rich in Vitamin D and Zinc are especially beneficial for boosting testosterone. This type of exercise has been shown to be the most effective in terms of boosting testosterone. The reason is that these exercises work multiple muscle groups at once and also require the use of heavy weights. Hopefully looking up natural the way l want to go will help the body not destroy it and fight it off. What would you put on olive oil drys up quick .will try now hydrogen peroxide. 5 months ago @Sand Fox  my partner got me the olive leaf drops, l put it in my lemon and raw honey warm water every morning .

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A healthy balance of testosterone hormone levels is necessary to maintain optimal physical and sexual health. Extra virgin olive oil (EVOO) is good for your heart and can also help increase testosterone levels. Research indicates that drinking pomegranate juice can increase testosterone levels and enhance happiness and overall well-being. These are often empty calories‚ providing minimal nutritional value while contributing to weight gain‚ inflammation‚ and chronic diseases. For example‚ an athlete will require a higher carbohydrate intake than a sedentary individual. The balance will likely vary depending on individual needs and activity levels. O'Neill likely emphasizes drinking plenty of water throughout the day‚ perhaps suggesting limits on sugary drinks.

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I found it is very important to do both the slurry and the poultice for a flesh eating virus from spiders. In 4 days the ares of the flesh eating virus was as big an area of about 2 1/2 to 3 inch diameter. 3 years agoThe activated charcoal works great for flesh eating virus’s such as contracted from a brown recluse or hobo spider. 11 months ago @Airet Global  Mankind all over the world, on every continent, survived by knowing their environment and the herbs and minerals in it.. 1 year agoMany holistic “root word holi” remedies were practiced in Africa for centuries by “witch doctors”, but were “demonized”.

thought on “Barbara O’neill Recipes”

As men grow older—especially past their 40s and 50s—it’s natural for testosterone levels to gradually decline. Barbara O’Neill is best known for promoting natural remedies and holistic approaches to health. Barbara O’Neill operates a personal website where she offers information on natural remedies, health tips, and resources for holistic living. She actively participates in discussions about natural health and wellness, often sharing her insights and remedies with her followers. One small study showed that men who took 7 grams of licorice root per day for one week had significantly lower testosterone than those who did not take the herb. Menthol has been shown to have a binding effect on testosterone receptors, making it inaccessible for the testosterone. The exact reason for this is still unknown, but it may be due to the fact that it can inhibit enzymes needed for testosterone production or the presence of menthol. In fact, she posed a great health risk to the public, the HCCC said. The medical watchdog organization found that “O’Neill does not recognise that she is misleading vulnerable people including mothers and cancer sufferers by providing very selective information.” Things like “community notes” on X and disclaimers on Facebook have helped people navigate the sea of incorrect information floating around online. With the proliferation of YouTube and X (formally Twitter), many people decided that they were doing their own “research” and that the information coming from official sources was not to be trusted. In fact, almost 1 million people lost their lives during the pandemic because they didn’t “believe” in vaccinations, per NPR. Avocados contribute to boosting testosterone levels through their rich content of healthy fats and nutrients. Fear not, though, as we’ll also provide insights into healthier alternatives that can help support and enhance testosterone levels, ensuring that your dietary choices align with your goal of fostering overall well-being. By supporting the body’s natural functions and enhancing overall well-being, men ED gummies can create a positive cycle of weight loss and improved health. Men ED gummies are a type of dietary supplement that contains a blend of natural ingredients known for their ability to improve blood flow, boost testosterone levels, and enhance sexual performance. 6 months agoTry drinking warm water with lemon juice in it 3x dailyREPLY The usual natural remedies offered me little help. 7 months agoShe was instrumental in proving the value of cayenne pepper for heart health for me1REPLY 2 years agoYes add to your food ,drink .🌶🌶🌶1REPLY 13REPLYHide 2 replies 2 years agoIt was my understanding that turmeric is poorly absorbed by the body, unless mixed 50/50 with fenugreek and 1 part to 100 black pepper. 4 years agothank you dr. Barbara you are God sent the wisdom and annoying on you is a blessing your brother in Christ bless you RandyREPLY

• Tuna is a nutrient-rich seafood that supports hormone health.
• In fact, almost 1 million people lost their lives during the pandemic because they didn’t “believe” in vaccinations, per NPR.
• Baked salmon with roasted vegetables‚ chicken stir-fry with brown rice‚ or a vegetarian chili with cornbread are examples of healthy and satisfying dinner options.
• Not on page 127 either I was hoping that there would be natural remedies listed in there too on what God would use that He provided to Heal us.
• Barbara O'Neill is a renowned Australian health educator, author, and speaker who has dedicated over five decades to promoting natural therapies and wellness.
• It is the best natural remedy talk I have heard.1REPLY
• Every cell, tissue, and organ in our body relies on vitamins and minerals to function optimally.
• I’m learning something new and I have been teaching people to rebuild their precious body with herbs for 24 years.3REPLYView reply
• She recognized that stress could negatively impact weight loss efforts and overall health.

Unlock your body's natural healing potential Barbara is passionate about good health and natural healing. These sweet potato fries are a healthy alternative to traditional fries, making them a family favorite. Let’s dive into some of the mouthwatering recipes that have made Barbara O’Neill a household name in the world of natural health. There’s power in the name of Jesus3REPLYView reply Also I love the fact that you pray over people “in Jesus name”. 9 months agoIf you get a cut then are you saying you pack the cut with cayenne pepper or you just lightly sprinkle over the cut? 11 months agoDoes anyone know if any of the herbs Barbara mentions can help to bring back a sense of smell? Get enough sleep and find ways to manage your stress in order to maintaining your Testosterone levels balanced. When it comes to your Testosterone levels, remember that both sleep and stress management are key. If you find yourself feeling stressed, try to take some time out for yourself to relax and de-stress. This is because when you’re stressed, your body produces more of the stress hormone cortisol. Her focus on nutrition, exercise, gut health, stress management, and mindfulness provides a comprehensive framework for achieving sustainable weight loss and overall health. Dr. O'Neill recognizes the crucial role of exercise in weight loss and overall health. Dr. O'Neill's approach to food choices is based on the principle of creating a balanced and sustainable dietary pattern that promotes long-term health and well-being. She emphasizes that weight loss is not merely about calorie restriction or intense exercise but a journey toward overall health and balance. In the ever-evolving landscape of health and wellness, the name Barbara O'Neill resonates with a growing audience seeking natural and holistic approaches to weight management. 7 months agoI cant get enough of the Advice Barbara offers fantastic Thank you1REPLY Thank you so much for your time educating all of us. But I’m pretty sure I saw a book on home remedies by Barbara about a month ago. 17REPLYCANCELREPLYHide 4 replies 5 months agoThank you God for this lady! Barbara O'Neal, a renowned naturopath, offers breakthrough strategies to naturally improve and maintain strong eyesight without relying heavily on glasses. 11 months agoLike your ‘scientifically-proved’ belief in past lives, you mean? 1 year agoCamphorated oil is good for all kinds of things.REPLY This video should’ve included a warning concerning this.6REPLYView 13 replies Sunlight is essential for life, and Dr. O’Neill encourages safe exposure to natural sunlight as a way to promote health. Dr. O’Neill stresses that true health cannot be achieved without addressing emotional and mental well-being. She believes that regular detoxification helps remove accumulated toxins from the body, promoting overall health and preventing disease. She emphasizes the importance of consuming whole, unprocessed foods to nourish the body. 1 month ago @Adrian Howard  exactly. Thankyou for sharing your experience nice to know there is people out there helping others and knowing that feelingx .Read moreREPLY How many times aday you doing that way?. 4 months ago @Tracey Thompson  1/2 alcohol and 1/2 clear vinegar. Also most Olive leaf I found isn’t strong enough the Swanson’s brand I recommended in the earlier post works the best without harming the body.

Introduction to Barbara O’neill Weight Loss

Increased activity level is the easiest and cheapest way of boosting your own Test levels. So now that you have learnt the foods that kill Testosterone production, you might want to know how to simply increase your own production? So, while oysters may be good for your sex life, they may not be so good for your testosterone. This is because oysters are high in zinc, which is a mineral that plays a role in testosterone production. Additionally, refined carbs like those found in baked goods can cause spikes in blood sugar levels.

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The lack of structure in addressing these interconnected factors often leads to incomplete or ineffective health interventions. Beginners might focus on the simple dietary changes‚ while professionals could delve into the complex interplay between nutrition‚ mental health‚ and chronic disease management. However‚ the pervasive presence of these foods in modern diets and the ingrained cultural norms surrounding their consumption makes avoiding them a significant challenge. 4 years agoHi deb, i would like to share with you a natural remedy for extreme acid reflux that i give to all my clients when asked. He often healed people when doctors couldn’t. 1 year ago (edited)The great medium Edgar Cacey would often prescribe castor oil poultices. 11 months agoSo happy to be in touch again.REPLY Tryed natural things like apple cider vinegar, coconut oil. 11 months agoBest home remedies ever! Thank you, Barbara for sharing and teaching health remedies.11REPLY 9 months ago @HuMbLeBeE —————  one thing I’ve learned about hormones is that cortisol is the problem 90% of the time. I do thank you for all the remedies and the time taken to patiently teach us……the uninformed.

• I’m a sponge for all of your teachings.REPLYView reply
• Healthy choices concerning diet can yield transformative effects without bowing to pharmaceutical dependencies.
• Additionally, fatty fish is an excellent source of vitamin D, a nutrient closely linked to testosterone production.
• Barbara O'Neill's approach to health emphasizes the use of natural, wholesome products to support the body's innate healing abilities.
• Many people are asking how much weight she lost and what natural methods she used.
• To their surprise, they found that the flaxseed-supplemented diet decreased testosterone levels.

11 months agoI just love Barbara. Now I don’t have any pain and believe it is completely healed5REPLYView reply 1 year agoI used castor oil poultice on my right hand every night that had arthritis. Dr. Barbara O’Neill’s insights reveal that coconut oil isn’t just a pantry staple – it’s a valuable health ally! Adding a teaspoon to your daily diet can improve gut health by reducing inflammation, soothing the digestive tract, and helping in nutrient absorption. Coconut oil’s natural anti-inflammatory properties are beneficial for digestion.

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This is vital to male health, and heaving zero Estrogen is extremely unhealthy. Both free testosterone and total testosterone are important for male health. It's vital to tune into your body's reactions to foods, particularly nightshades like tomatoes or bell peppers, which can be inflammatory for some individuals. Today,myself and my daughter and grandchildren have taken on this way of healing as I truly believe it works for us.bless you and I pray all is well with you xxxREPLY Shred ginger and pour hot water,after 10 minutes drink that ginger water and it’s very effective for cough , and flu.2REPLY 6 months agoLove you Barbara you are a blessing to us all ❤️1REPLY 3 years agoAgree, grated potato are good for sore eyes after welding, gives relief in minutes, just juice it and make eye drops to your eyes.2REPLY

• 6 months agoI thank God because of you Barbara my husband got relief from dry cough and my son from fever and colds by using this natural remedies.
• 11 months agoWhat’s funny is when my stomach’s hurting I find I crave wing sauce.
• A vegan might need them but not a meat eater.1REPLYView reply
• “The yolk’s cholesterol is the precursor for testosterone,” says clinical nutritionist Kim Pearson.
• All of these conditions can lead to inflammation and a cause decrease in testosterone production.
• 11 months agoWho is the author of the book she suggested?
• Your body knows how to heal—it just needs the right fuel.
• These gummies are designed to help men with erectile dysfunction (ED) by providing them with a natural and effective solution to their sexual health issues.
• With over five decades of experience in the field, Barbara has dedicated her career to promoting holistic health principles, emphasizing the importance of diet, lifestyle, and natural remedies in achieving optimal well-being.

This was shown in a study from 2011 where both men of various athletic levels and sedentary men saw an increase in testosterone after supplementing with magnesium. This is because they contain high levels of magnesium, which has been shown to increase testosterone production. Both of these macro-nutrients work by increasing the production of testosterone in the body. If you’re looking for a way to boost testosterone naturally, regular exercise is a great place to start. Testosterone levels take a nosedive when these vital organs can’t produce hormones effectively. Nuts like hazelnuts, cashews, or macadamia nuts fall into this category and can be part of a diet that supports better hormonal balance. Most nuts, like walnuts, pine nuts, peanuts, pecans, and almonds, contain higher levels of PUFAs. To truly grasp the intricacies of how flaxseed influences testosterone, more in-depth, large-scale studies are needed. So, if you want to keep those testosterone gears running smoothly, go easy on the pastries and refined grains. Barbara O’Neill’s diet plan focuses on consuming a variety of plant-based, whole foods while limiting processed items and animal products. This way of eating helps stabilize blood sugar levels and improve insulin sensitivity by prioritizing whole grains, legumes, vegetables, and fruits. Her most popular book is “Self Heal By Design,” which dives into the principles of natural healing and the importance of a plant-based diet. A vegan might need them but not a meat eater.1REPLYView reply 3 years ago (edited)It’s been proven we don’t need to consume legumes and grains for optimal health. There are plenty places advertising Iodine without overloading this great site.4REPLYView reply 11 months agoBlessings 😇REPLY If I use castor oil in my eyes then I also make sure it is certified organic.1REPLY 1 year ago @M J Ny  The castor oil I use for castor oil packs is hexane free and cold pressed. 1 year agokev mc Hi Kev ,what castor oil (is it the right spelling?)she mentioned for trauma? 1 year agois it Irish potato are sweet potato you are talking2REPLYView reply No fats on her body.REPLY I do want to walk again5REPLYView reply