When I had my testosterone levels tested before and after taking Testogen, I saw a MASSIVE spike in testosterone production after only 30 days. Taking all of this into consideration, here’s what I have determined are the best testosterone boosters on the market right now… I have done extensive research, testing, and analysis over the years to come up with my list of the absolute best testosterone boosters. Pro Tips for Selecting the Best Male Enhancement Supplement Traditionally used in Ayurvedic medicine, it is primarily known for its soothing and relaxing effects.13 Dehydroepiandrosterone (DHEA) is a precursor hormone used to produce estrogen and testosterone. Vitamin D is a crucial micronutrient that supports several aspects of human health. Magnesium is an essential mineral that plays a critical role in various physiological processes in the human body. While this is a normal process, some men experience a more rapid decrease in testosterone resulting in low levels, defined as less than 300 ng/dl. Sponsorships and affiliate commissions help support our research so we can help you find the best products. With that being said, it could improve blood circulation, which could in turn lead to higher quality erections in theory. The company is very confident about their product, hence offering a lifetime money-back guarantee. They allow men to increase muscle mass and also act like fat burners. While diet, sleep, and lifestyle habits play a key role, most men need an additional boost to speed things up. These are just a few of the numerous symptoms of low testosterone experienced by aging men after the age of 40. They may contain ingredients not mentioned in the label and the strength and concentration of the components may not also match the information on the label. What I did to help assist myself continually doing some exercise at 4-5 days per week to get my overall body in good shape physically as also mentally plus blow flow and joints intact Recent studies also confirm that hops can help alleviate the symptoms of erectile difficulties. However, it is often used to treat infertility as it has been proven to increase sperm motility. Fortunately for everyone involved, many of the ingredients that improve semen parameters can also provide these benefits. Several studies support this ingredient’s potential to improve symptoms of erectile dysfunction. In humans, lysine also acts to improve the function of sperm tails through a process called lysine glutarylation.15 And, like B12, it appears as though those motility benefits translate to thawed sperm as well, at least in studies conducted on buffalo.16 Depending on the ingredient make-up, some are specialized for just increasing testosterone production and some on reducing estrogen synthesis, while others are more geared toward muscle growth or improving performance and libido. We considered the affordability of each testosterone booster, factoring in the cost per serving and how it compared to its competitors. To gauge effectiveness, we conducted thorough assessments over several weeks, tracking changes in participants' testosterone levels, energy, muscle growth, and overall well-being. The ingredients in Nugenix Total T are all natural & generally considered to be safe. This company creates nutritional supplements that support well-being and various aspects of immunity. Trimtone is the best appetite suppressant for women because it has the potential to reduce your blood sugar levels. The product claims to boost your metabolism and kickstart fat burning. According to the Journal of Endocrinology, testosterone is a metabolic hormone in health and disease. Additionally, it contains the largest dosages of the most important ingredients. With that being said, even after all of these dosages were increased, Testogen still provides higher dosages, which is why it still has not been dethroned! The next most important ingredient, Fenugreek, got a dosage boost of 70% up to 125 MG per serving, D-Aspartic Acid, which is the most crucial ingredient in our opinion, has been increased by 25% to 2,500 MG per serving. For the most part, TestoFuel ingredients back up the manufacturer’s claims. L-Arginine is an amino acid we naturally have within our bodies.That said, D-aspartic acid reviews are mixed, with some studies showing that it isn’t effective.So, in addition to having one of the highest prices of the testosterone boosters we’ve encountered, Prime Male is also one of the few not to offer any kind of money-back guarantee.The Ritual Essential for Men Multivitamin 18+ is a well reviewed multivitamin with quality ingredients.It can also enhance your overall sexual performance and may elevate your confidence in bed. It helps to increase muscle mass, distribute body fat, and generate red blood cells. Critical for regulating the male sex drive, testosterone plays a number of other key functions in the body. These revolutionary companies deliver testosterone supplements straight to your door. While different search times produced results that were not relevant to this study, such as products with exogenous T and hormones, a different search phrase may have produced a varied supplement list. In a 2021 review33, virtually all studies indicate increased testosterone levels in healthy adults, yet researchers recommend further high-quality research. While research on the significance of nettle leaf and red ginseng on testosterone levels is lacking, fenugreek is among the most well-studied testosterone boosters. Testosterone boosters, on the other hand, are unregulated supplements designed for cisgender men wanting to help their bodies facilitate slightly more testosterone production or uptake. Consider using one of the testosterone booster supplements above. Testosterone boosters contain a range of ingredients linked to higher levels of testosterone. As with anything, we recommend talking to your doctor before taking testosterone booster supplements, or any supplement. When taking testosterone boosting supplements as recommended, it’s unlikely that most men will experienced significant side effects. Q: Are Testosterone Boosters Safer than Testosterone Replacement Therapy? Here are some of the most proven ways to naturally boost sexual performance. The FDA does not approve or deny any supplements, including male enhancement supplements. According to Food and Drug Administration regulations, male enhancement pills must contain ingredients that are generally recognized as safe (GRAS). Researchers found significantly higher testosterone levels in the vitamin D supplement group and no changes in the placebo group. What Do Testosterone Booster Do Sexually? Research suggests that it may play a role in increasing testosterone levels. Black pepper also improves absorption in the body, allowing for better efficacy of all the ingredients in ExtenZe. It is also known to increase sperm production within male users, particularly when combined with Zinc. Zinc is not produced by the body, and deficiencies can be detrimental to sexual health. This uphill battle goes to a certain victory with TestoFierce's premium ingredients and excellent customer service. The main benefit of Testo-Max over its competitors is that it effectively increases oxygen delivery to muscles. It can also be stacked with the rest of their natural anabolics in the CrazyBulk line. Happy customers swear by its transformative effects and often leave pictures of six-pack abs or talk about how they have the energy to take care of their families. TestoPrime's scientifically-backed ingredients also allow it to strengthen your bones and joints. These supplements aren’t magic and won’t provide the results you may see with physician-recommended treatments, like testosterone replacement therapy. We recommend that you manage your expectations as best as possible if you decide to take a testosterone booster. For example, a booster with ingredients to support men over 40 may suit you best if you fall into that age category. If you're a man over the age of 30, low testosterone levels might be causing numerous health issues. You'll probably notice some of these ingredients in several of the best male enhancement pills. That said, this supplement doesn't top our list of the best male enhancement pills for a reason. Pete rated the side effects a 5 out of 5, noting that he didn’t experience any negative side effects after taking the serving size of four pills. We explore the potential benefits of fenugreek supplements to help you choose the best brand and dose. Innerbody uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. That's because PDE5 inhibitors like Viagra work to increase blood flow to the penis and prepare the penis to receive that blood. Adaptophen: The #1 Testosterone Booster of 2026 The decline of this hormone is accompanied by heightened levels of depression, heart disease, and many other illnesses that are affected by the hormone. In 1986, men of all ages had about 25% more testosterone across the board than men do today. Please visit product websites for more information. Ginseng raises luteinizing hormone, which signals the body to form more testosterone. Another study found an improved sexual drive in women taking Tribulus Terrestris. Only 20 to 30 minutes of sunlight exposure can also raise vitamin D levels in your body. You can get vitamin D from dairy products, multivitamins, and other foods. However, there are no extra benefits of zinc supplements if you are already taking recommended daily doses. Low levels of testosterone may restrict performance, and consequently, circulation gains do not work as effectively. A lot of supplements are aimed at increasing blood flow, but the best supplement does more than that by considering other crucial factors. Look at the Iron Horse male supplement reviews to balance its performance and see whether it is worth the extra cost of enhancing vitality and performance. Critical amino acids (the L-ingredients) can significantly contribute to building sperm and promoting semen quality.If you’re looking for a supplement that doesn’t require a prescription or appointment, we recommend TestoPrime.It's fair to say Erectin is one of the best male enhancement pills available.Most of the ingredients in Prime Male have at least a couple of credible research papers looking into their efficacy in men’s sexual health.After all, it has the natural ingredients necessary to help improve athletic performance.Higher testosterone levels are important for improving sexual performance and combating erectile dysfunction.This is an ingredient you'll often see in testosterone boosters, and it’s the only ingredient in Semenoll to appear at (and even slightly above) typical clinical doses.This best male enhancement pill also helps boost your confidence, self-esteem, and focus. What is the strongest over-the-counter testosterone medication and treatment? Testosterone in men plays a crucial role in regulating sex drive, sperm production, muscle mass, bone density, and overall energy levels. However, individuals with medical conditions such as cancer and a history of heart problems should avoid using T-boosters. Anyone diagnosed with hypogonadism or other physical and mental issues should consider buying a test booster. Final Thoughts on L-Arginine Male Enhancement For FitnessDonkey’s Number 1 testosterone booster suggestion, click here. Low testosterone levels have been linked to zinc and magnesium insufficiency in older men, as well as muscular atrophy. If you’re in your 30s and aren’t as healthful as you ought to be, consider taking some nutritional methods to boost your testosterone. Stinging nettle, fenugreek seed, and tribulus terrestris are all good options if you’re searching for natural substances with a lot of testosterone-boosting capability. This even translates to bedroom activities as their sexual performance increases due to more powerful erections, higher sperm production, and the stamina to keep rocking the boat all night. Men with optimal testosterone levels can reach their peak shape and performance even after turning 40. It helps the body make more testosterone while reducing excess cortisol levels.(4) This lowers stress, allowing men to lead a healthier lifestyle. D-aspartic acid is the major ingredient in nearly every natural testosterone booster. In this way, such supplements can act as fat burners, male vitality pills, and even pre-workouts. A 1,000mg dose of cordyceps reflects successes seen in some animal studies. This allows you to try the product for up to three months and still have over a week to get your refund request in. We have not found any research supporting the topical use of such ingredients and generally recommend against using the gel at this time. But even if you disregard animal studies and only look at the competition, you’ll find a 1,000mg cordyceps dose in Max Performer, which greatly eclipses Male Extra’s offering. In a 220lb male, that’s the equivalent dose range of g, much larger than Male Extra’s 25mg. Recognized for their commitment to producing quality dietary supplements backed by science, the creators have spent many hours perfecting the formula. You can finally forget about foes like erectile dysfunction and poor sexual performance, transforming your sex life completely. The central principle on which Erectin operates is supporting nitric oxide production and increasing blood flow. These findings may explain the rising popularity of testosterone boosters for men to increase their energy, make gains at the gym, and improve sexual performance. But since supplementation can increase testosterone levels at rates well above 17% in studies, it's possible that Volume Pills could give you enough of a boost to see improvements in your ejaculate. To figure out the value Test Boost Max offers customers, we applied the same criteria we use to rate other testosterone boosters and male enhancement supplements. Best Testosterone Supplement for Men Over 40: WOWMD Perform Max That's made it interesting as a possible remedy for menopause symptoms like depression, bone loss, and sexual problems. Beyond puberty, a woman's body mainly converts it to estrogen. It's important for your sex drive, bone and muscle health, energy, and mood. When it rises, testosterone falls. A lot of the apparent consequences of aging in men may be linked to a loss of testosterone. Yohimbine and ginkgo biloba have been linked to mood swings, anxiety, and addictive behavior in people who are predisposed to emotional and mental health disturbances . However, there is some evidence connecting horny goat weed, yohimbe, and ginkgo biloba to harmful side effects. The first are the immediate negative effects of the substances, such as fenugreek seed or horny goat weed. This article will help you select the best male enhancement pills with L-Arginine. With the proliferation of products claiming to offer fast results, it's essential to approach instant erection pills with caution. Several cases have been reported where over-the-counter products contained harmful substances or exceeded safe dosages of active ingredients. Testosterone plays a critical role in male sexual health, influencing libido and overall well-being. This is why male vitality supplements continue to grow in popularity.There are several peer-reviewed research indicating how creatine increases testosterone and dihydrotestosterone in humans (17) (18) (19) (20) (21).Go for ingredients that are claimed to be effective by clinical trials and research.The FDA has published a list of hundreds of tainted sexual enhancement products that have been found to contain hidden ingredients.W. Myles Hassler, a certified sex therapist in Atlanta, treats heterosexual and LGBTQ men who worry that their penises aren't large enough.Some ingredients like D-Aspartic Acid work better when taken early in the day.ED is a common health condition with many possible underlying causes.Of course, it’s best to consult with a healthcare professional before using natural therapies for treating disease or improving sexual performance. But this all hinges on the fact you're treating low testosterone, as defined by your doctor based on your individual level and what's expected for normal range. Think of foods that are already good for your heart like vegetables, healthy fats and fish. Long-term exposure to elevated levels of cortisol, the stress hormone, has been known to wreak havoc on our bodies. Side effects vary from person to person, and the best ED medication without side effects will depend on your unique health profile. Testosterone levels naturally decrease as men age, but lifestyle factors may help slow this decline. Rugiet, Maximus, and Hims are popular picks for their long-lasting, fast-acting, and combination products. Popular ED pills include options that enhance blood flow to the penis, providing effective relief for many men experiencing difficulty achieving an erection. Options like premature ejaculation pills may help increase control, but they don’t replace ED medications. Adding another star to the exhaustive line of Leading Edge Health’s male enhancement products, Erectin stands as a well-sought-after product to bid farewell to prescription medications. This best male enhancement pill also improves the quality of your orgasms, sexual drive, and sexual gratification. VigRX also helps to reduce your stress and anxiety, alleviating symptoms of anxiety and firing up male libido to improve overall sexual performance. Adopting a two-step method, VigRX has earned its place among the best male enhancement products. Mixing a precise ratio of herbs and natural ingredients, the makers have formulated VigRX to stimulate sexual activity and improve erectile function. By taking a testosterone booster, you're giving your body more FREE testosterone to work with. Instead, they contain ingredients that will STIMULATE testosterone production in the body. We only recommend testosterone boosters for men from reputable brands with a proven history of excellence. We value formula transparency and only recommend testosterone boosters that disclose their formulas transparently and clearly. By analyzing customer reviews and feedback, we gained insight into the real-world effectiveness and satisfaction rates of testosterone boosters for men. A. Dietary Adjustments That Boost Testosterone Naturally Premature ejaculation treatment and ED treatment are not the same, though both address sexual performance issues. We generally recommend TestoPrime for most men looking to boost their testosterone without prescription therapies. With high doses of zinc and ashwagandha, Roman offers a budget-friendly supplement with a streamlined set of ingredients. A major component of this formula is L-Citrulline, recognized for its role in promoting vasodilation – the relaxation and dilation of blood vessels, enabling improved flow of blood to the genitals. The fact that it’s completely unique in its composition makes it a great choice if you’ve found limited (or no) success with other products. Endorsed by many professional doctors and health experts – including the renowned Dr. Dave David – Erectin is designed to fuel the body with the essential nutrients and minerals it needs to perform at its absolute best. Researchers gave a zinc supplement to elite wrestlers for four weeks during a high-intensity training routine. This study tested how zinc supplementation affected elite wrestlers. We don’t have to look far to find other benefits of zinc supplementation in men. Men who get sufficient levels of vitamin D tend to have higher sperm quality. Steer clear of products that contain questionable chemicals or potentially harmful components. From online forums to customer testimonials, we’ve gathered insights from real users who’ve put these supplements to the test. Even so, we showed priority to products that get to work as promptly as possible, building towards lasting results long-term. Our aim was to ensure that the ingredients not only deliver results but also contribute to your long-term health. Ranking third on our list of the best male enhancement pills, Erectin could have an argument to be ranked higher because it simply gets the job done.Having sold over a billion pills, ExtenZe is one of the most effective male enhancement products on the market.As a testosterone support supplement, this booster doesn't contain any testosterone but rather ingredients that will push your body to create more testosterone.Several methods to enhance testosterone production are backed up by scientific research, and the best testosterone boosters utilize them to achieve positive results.Cut back on alcohol and sugar – both can tank your testosterone levels faster than you'd think.Its various brands offer their own discounts on a consistent basis (reflected throughout our guide), but the Innerbody codes often save you a bit more.The best testosterone booster for erectile dysfunction contains vitamin D3 and vitamin B9 (folic acid).There are also some ingredients in volume pills, like L-arginine, that can act similarly to PDE-5 inhibitors like Viagra or Cialis, albeit with less intensity.If you’d like to boost your testosterone while also gaining muscle, check our list for formulations that may match up with your fitness goals. This ensures a great sexual experience without difficulty or embarrassment. The impact of low testosterone may be most noticeable in the bedroom, which is often a source of anxiety and dissatisfaction for both men and their partners. Some men turn to ExtenZe because the company’s marketing has led them to believe it can increase their penis size. With all of that research, their potential side effects and contraindications are well-known. The rest of the ingredients, like Vitamin D and zinc (the key element in oyster extract), are also known for promoting healthy muscle tissue production. The brainchild of neuroscientist Dr. Farhan Khawaja, Ph.D., Aphro-D has helped thousands of happy customers boost testosterone, reduce their body fat percentage, and gain lean muscle mass. Testogen is highly effective for boosting testosterone and improving physical performance. If you have heart disease are any other heart issues, do not use a male sexual enhancement supplement. In fact, medical products are safe to combine with high blood pressure medications. And while there are a variety of modern medical options for low testosterone levels available, they aren’t always the most safe, affordable, or convenient options. TestoFuel is a testosterone releasing supplement that safely elevates T-levels through regular use. This combination is designed to provide a comprehensive boost not only to testosterone but also to daily vitality and performance. Ultra Boost Juice ensures better sexual performance, as it works effectively to boost testosterone levels and heighten sexual pleasure. This male enhancement product is a perfect blend of essential vitamins and minerals, clinically proven to improve sexual performance and provide various other benefits for better sex life. The market offers a wide variety of sexual enhancement pills but out of the hundreds of me too male enhancer products available, we have done some research for you by putting together a list of the most popular male enhancement pills that are highly demanded by men these days to help sift through all of the nonsense floating around online. But taking male enhancement supplements helps in developing and optimizing bodily sexual characteristics naturally. With countless male enhancement supplements available on the market today it seems impossible to find "the right one." Sexual performance declines naturally as men age, which may contribute to feelings of inadequacy or embarrassment. While it's true that your levels of testosterone will naturally go down with time, that doesn't mean you have to suffer the effects of aging. Another great thing is that test boosters are dietary supplements, so you won't need a prescription to get your supply. We only endorse testosterone boosters manufactured by reputable brands with an established track record for excellence. Analyzing customer reviews and feedback, we evaluated the efficacy and satisfaction rates of testosterone boosters sold at GNC. We examined the scientific evidence for each ingredient's effectiveness in boosting testosterone levels. Choosing the right male enhancement pill is crucial—not just for effectiveness but also for safety. For instance, if you're looking to ignite your libido, Testogen is a reliable choice, while TestRX has shown promise in boosting gym performance. It can certainly influence sex drive and other aspects of sexual performance. Stimulating natural testosterone production is also a matter of dosage. Some vitamins and minerals will positively impact your testosterone levels more than others, so keep an eye out for these mainstays! Safely boosting testosterone production is a matter of following the manufacturer's directions closely. Higher testosterone levels will make you more confident, energetic and improve your relationships, all of which are part of a life you've always dreamed of having. Low testosterone levels are the no.1 reason why men experience numerous sexual issues. To be effective, the leaves must be consumed, and the side effects are reported to improve libido and sexual stamina in male and female users alike. ExtenZe is meant to be taken to ramp up the body’s natural production of testosterone. Every man wants to perform at his best in the bedroom and can suffer when sexual problems stand in his way. If you think taking one of our recommended sex pills can help you, consult your physician first. The usual side effects of ED drugs include headache, nasal congestion, upset stomach, diarrhea, and dizziness. Many patients have experienced an increase in girth of 1-2 inches. Patients have historically had an average increase in penis girth of one to two inches, with increases in flaccid length also observed. The implant is designed to be removable if necessary and offers a natural appearance with a concealed scar. Look for positive feedback and endorsements from satisfied customers for valuable insights into the supplement’s effectiveness and reliability. A well-established brand with a positive reputation is more likely to prioritize product safety, efficacy, and customer satisfaction. Evaluate the product’s cost-effectiveness related to its benefits, quality, and servings per bottle. While affordability is important for many budget-conscious individuals, the value of a supplement should be considered rather than price alone. Consult a healthcare professional if you have underlying health conditions that may be at the root of your problems, or are taking medications. This code works for most of Leading Edge Health’s men’s sexual health products, meaning you can save similar amounts on products like Semenax or VigRx Plus. The typical line about solidilin is that it contains L-dopa, a precursor that stimulates dopamine production in the body, and that increase in dopamine leads to improvements in sex drive and post-coital satisfaction. Volume Pills is the name of a dietary supplement geared towards sexual health and reproductive well-being. Semenoll's effects most likely won’t make a night-and-day kind of difference, and the supplement won’t work for everyone. In fact, Semenoll’s is one of the lowest doses of L-arginine we’ve seen in this class of supplements, with competitors like Male Extra offering 600mg. However, Semenoll’s zinc dose is on the low side, and the company relies on zinc oxide, which can be harder to absorb than other forms of zinc seen in superior supplements like the 45mg of zinc citrate in Male Extra. That being said, there are many sketchy companies that sell testosterone boosters that contain questionable ingredients. On the other hand, if you are an active male who has normal testosterone but is looking to increase it, you may be wasting your money by purchasing a test booster as you may not get the results you're looking for. When shopping for a testosterone booster, avoid products that make overly bold claims or compare their products to anabolic steroids. There are many shady companies that produce testosterone boosters that may contain potentially harmful ingredients. Erectzan is marketed as an organic male sexual enhancement supplement that is full of ingredients.If you find that these issues persist over time, it may be an indication of underlying health problems that warrant a consultation with a healthcare provider.Although blood flow is essential, other aspects, such as stress and hormones, play a crucial role.When your cortisol drops, your testosterone can thrive.The best health supplements have come a long way in the last 20 years.Lifestyle changes can help boost sexual activity without medication.Mayo Clinic does not endorse companies or products.Testo-Max is a favorite natural testosterone booster among our clients who want to bulk up and significantly increase their muscle size, as I’ve seen some of my clients break out of lifting plateaus just weeks after taking Testo-Max. TestoFuel also contains vitamins and minerals proven to push your testosterone levels further. So you get the perfect blend of premium substances that hit the turbo button on your body’s testosterone production. At number 4 on this best testosterone booster list, we have TestoFuel. There is a common misconception that male enhancement pills are intended to make your penis larger. These are not the types of male enhancement pills we’ll focus on here. Many focus on erectile performance, seeking to improve blood flow to the penis and address certain nutritional deficiencies that might contribute to mild erectile dysfunction. Considering the practical and potential costs when trying a male enhancement product, we take price into account along with things like shipping costs, money-back guarantees, and bulk purchasing discounts. More recent research exists in boars, but further human studies are needed.20 Lysine is an essential amino acid that plays various critical roles in human health. That makes volume pills with B12 a good choice for men looking to freeze their sperm for a later date. Coenzyme Q10, or CoQ10, can be found in cells throughout the body, including seminal plasma. Some others also focus on improving cognitive functioning and boosting mood and confidence. Many of them also reduce the conversion of testosterone to DHT or estrogen. The first thing doctors usually recommend when you have low testosterone is testosterone replacement therapy. We also did our best to select testosterone booster supplements that have been third-party tested. For those who still wish to explore these options, it’s best to look for products with well-known ingredients and to prioritize safety by talking with your doctor or other healthcare professional before starting any supplement regimen. “That said, this supplement does have a more credible formulation than many other testosterone boosters on the market, and I’d rank it a 7 in terms of ingredient profile and dosage.” Studies have also shown that green tea extract may help increase testosterone levels and reduce BMI, which supports men’s overall weight management and health. We worked with a certified nutrition coach to test and evaluate which testosterone boosters stand up to current scientific research and include ingredients that are worthy of investment. Men with higher testosterone levels are naturally more competitive.It is like any other male enhancement alternative.Trust is everything when it comes to choosing a supplement.But InstaCart doesn't seem to be as consistent as our top choice, that's why they came in second overall, however this product is not to be overlooked.Therapy can be helpful in quicker production, but there are many side effects that can become critical with time.It is also involved in the production of testosterone in the testes and ovaries25.It allows them to go out knowing their body can do whatever they put their mind to. Some research shows that your testosterone levels will drop if you have a magnesium shortage. The men's testosterone levels had raised by 28% after just 7 days. In the Ashwagandha group, testosterone levels rose on average by 15.25 percent. Viasil is a natural supplement that enhances male performance and cures erectile dysfunction. Vigor Labs is a men's health supplement company that creates products for men's general health and ... The 20 Flow is a natural sexual health supplement designed to enhance intimacy for men and women. Hardwood Tonic Red Boost is a 100% natural powder drink for male sexual enhancement that boosts sex... This natural male enhancement boosts libido, e... “Works better than the leading prescription brand” – Exaggeration of claims shows a product that simply isn’t effective. This counters the effects of weak erections. A better blood flow means that the cavities in your penis will fill up with blood more readily. There are different areas that you need to consider when dealing with low testosterone and erectile problems. Also, males with zinc deficiency are generally at a greater risk of infertility . Zinc has diverse actions in the human body since it is a cofactor for various metalloenzymes. Research shows that zinc-methionine complex is one of the most bioavailable forms of zinc, ensuring your body properly absorbs and utilizes this key mineral . Eurycoma longifolia, commonly referred to as Tongkat ali or Longjack, has been used for centuries in folk medicine as a natural aphrodisiac and appetite-stimulating herb. Shilajit is a rare exudate (thick fluid) found naturally in rocks of the Himalayan mountains; it’s formed over the course of centuries by microorganisms that decompose plant material.