Pomegranate juice is rich in antioxidants, particularly polyphenols, which help improve blood circulation by reducing oxidative stress in the blood vessels. While medical treatments like medications and therapy are common, many men are looking for natural alternatives that can complement these treatments or even serve as preventive measures. While medical treatments are available, natural remedies and lifestyle changes, including dietary adjustments, can play a significant role in managing ED. W. Myles Hassler, a certified sex therapist in Atlanta, treats heterosexual and LGBTQ men who worry that their penises aren't large enough. Avoid these alcohol-related concerns with resveratrol supplements, which are easy to find and are fairly inexpensive. This is especially true as red wine is known to cause migraines and have negative psychological effects, both of which play a role in ED. However, if you’re not already a wine drinker, you shouldn’t start drinking just to see the ED-happy vasodilation effects. But the actual corporeal structure of your penis remains the same, and when your erection goes away it will resume its typical flaccid size. If you find that it works for you, you may experience a greater degree of blood flow to the penis than you’re used to, which could make your erect penis seem larger than it normally does. Men with blood pressure or other cardiovascular issues and those taking prescriptions like warfarin could put their lives at risk by taking PDE-5 inhibitors and may endure similar hazards using male enhancement pills, including VigRX Plus. It’s in VigRX Plus and a wide variety of supplements thanks to its ability to increase nutrient absorption. To better understand how its ingredients perform in individual studies (and what doses clinicians prefer to use), let’s take a look at each ingredient individually. Getting enough sleep is extremely important to overall health, but it's also tied closely to certain sexual functions. As every guy is different, there's no single exercise routine that guarantees the avoidance of erectile dysfunction. Typically, drinking less than 14 alcoholic beverages a week will not impact erectile function, but that or more can lead to an increased risk of developing ED. If you think that one or more of your prescription medications might be causing erectile dysfunction, it's still important to continue taking them as prescribed by your doctor. If you're taking any medications for otherwise unrelated physical or psychological condition, check to see if erectile dysfunction is a possible side effect. Talking to Your Doctor: Caution and Consultation for ED They also help increase NO levels and blood circulation for happier blood vessels.L-arginine can sometimes lead to digestive discomfort or low blood pressure.So if bigger testicles, more semen and more testosterone are your primary objectives…you can take shilajit daily for quite some time before it becomes necessary to cycle off.Nicotine can lead to elevated blood pressure and increased strain on the heart.Reduced hesitation time (an indicator of attraction towards female in treated rats) also indicated an improvement in sexual behavior of extract treated animals .In others, the general side effect risk increases, and combining should only be done with supervision over a long titration period.Some of these drugs have been considered for their potential role for the treatment of sexual dysfunction, while some others have contributed to the basic neurophysiological processes in sexual arousal. These supplements can indeed be effective, particularly when they contain clinically proven ingredients like Tadalafil and Vardenafil. These lifestyle changes often have broader health benefits and can complement or even replace the need for supplements. Ignoring professional advice can lead to ineffective treatments or exacerbate existing health problems. These supplements often include a combination of natural herbs, vitamins, minerals, and sometimes synthetic compounds. Here are some reasons why drinking olive oil is effective for your sexual health. This is a vital process of having a proper erectile function. Combining olive oil with healthy foods can boost the body’s health and lead to looser blood vessels. When men see Bajic to discuss penis enlargement options, he starts the discussion by making clear what “normal” means.An electric grid was used as an obstruction in the electrical copulation cage in order to determine how much an aversive stimulus the sexually naive male rat for both the treated with E.Men with Peyronie’s disease may have trouble getting an erection, but there are treatments that can help.For these reasons, the values for the foods listed in Table 2 are approximate but can be used as a guide for estimating iodine intakes.Hemp oil extract may offer various health benefits, such as supporting relaxation or reducing stress, but its direct role in male enhancement is unclear.Low levels of COQ10 are linked to Parkinson’s disease, fibromyalgia, cardiovascular disease, male infertility, and low testosterone.As we’ve discussed, fertility support is one of the biggest promises volume pill manufacturers make, and there are ingredients in Bird & Be’s formula that you’ll find in many volume pills.Quitting smoking and limiting alcohol intake can significantly improve erectile function, reduce the risk of chronic diseases, and enhance overall health. Buy Products An excerpt of the definition derived from these texts suggests that a youth in sound health taking regularly some sort of Vajikarana remedy may enjoy the pleasure of youth every night during all the seasons of the year . Vajikarana herbs are also the basis for therapies recommended in Kamasutra, a treatise defining methods for appropriate sexual satisfaction amongst couples. By definition aphrodisiacs are the substance, which stimulate sexual desire (Greek-Aphrodisiakos-sexual) . Main factors that decrease the probability of conception in the female partner are frequently congenital, immunological, iatrogenic, or endocrine cause. Instead, schedule an appointment with a urologist to discuss treatments proven to work. The researchers also noted that some products labeled "natural" actually contain traces of PDE5 inhibitors, medications in the same class that includes prescription ED drugs like Viagra.On the basis of supporting evidence presented in epidemiological studies by in the United States, Candida albicans is believed to be the primary cause of VVC.Unfortunately, estrogen in men increases with age due to hormonal changes.The ethanol extract increased intracavernous pressure (ICP) in vivo.In adults, mild to moderate iodine deficiency can cause goiter as well as impaired mental function and work productivity secondary to hypothyroidism.Understanding your partner's needs and desires is more likely to improve your sexual relationship than changing the size of your penis.Erections are essentially the result of increased blood flow to the penis. Essential Oil Blend Recipe That Help With Erectile Dysfunction Smoking can contribute to the build-up of fat stores in the arteries (atherosclerosis) which can limit the flow of blood to the penis. On average, a healthy man has three to five erections during a full night’s sleep. Erectile dysfunction is simply the inability to get or maintain an erection long enough to have penetrative sex. If you fall into the 40 to 70-year-old section of the male UK population, 50% of your peers will have experienced some kinds of erectile problem. Understanding the key biological processes which enable erections to happen can be a helpful first step towards more reliable, healthier erections. In this article, we assess its efficacy as a natural treatment for ED. One fairly recent study showed that men with mild to moderate ED (who also had type 2 diabetes) reported improvements in their erections after being given an L-arginine dosage of 5000mg for four weeks. It works to lower your sex drive as well as your testosterone levels. Today, we’re going to look at how Vitamin E help can help your erections as well asthe best way to use this essential nutrient. Why is there such a large market for counterfeit PDE-5i? In small, controlled amounts, natural salts like Himalayan pink salt can support better blood flow by helping with hydration and vascular function. Also, it should never replace professional medical advice or treatment for long-term sexual health issues. It’s a nutrient-packed drink that helps support healthy blood pressure and circulation, both key for performance. Salt plays an essential role in hydration and muscle function, but regular overuse can have negative effects. If you’re curious about natural ways to support male performance, this is worth your time. It contains a compound called icariin, which may enhance libido and erectile function. Epimedium, commonly known as “Horny Goat Weed,” is an herb traditionally used in Chinese medicine as an aphrodisiac and to support sexual health. This makes Panax Ginseng a versatile supplement for overall sexual health and well-being. ED is one of the most common sexual problems men experience. We urge men not to take such products and consult their doctor if they have questions. Many products claim to be herbal forms of Viagra and are available without a prescription. In 2023, as the National Library of Medicine reported, Italian researchers studied the effectiveness of some popular over-the-counter ED products. About 6 in 1,000 men have a micropenis, or a penis that's less than 2.8 inches long when stretched. Sometimes, through talking it out, many men that I treat realize that they have other body image issues and that their expectations about penis size are out of line,” he says. Bajic notes that satisfying hetero sex, for most women, “doesn’t begin with male penetration and end with male orgasm. Ginsenosides are the main active components in ginseng and have effects of anti-inflammation, anti-tumor, antioxidant, as well as apoptosis inhibition.Additionally, like all health-related content on this website, this review of VigRX Plus was thoroughly vetted by one or more members of our Medical Review Board for accuracy.Follow the instructions on the product label or consult with a healthcare provider for personalized advice.When you combine those supplements with a bit of exercise and some healthy eating, you get a recipe for healthy genitals and a healthy body as well.Of course, these days we also have a variety of medications available to help men achieve and maintain an erection.Bajic says some men are “growers, not showers,” which means their penises may seem small to them when they’re not erect. In many cases, alternatives are available that may not carry the same side effects. Erectile dysfunction is a common side effect of several different types of prescription medications. For example, foods that are high in fats can lead to high cholesterol, foods high in sodium can cause high blood pressure, and processed foods high in sugar can cause type 2 diabetes. And while there's no silver bullet among the "natural" alternatives sold online, here are seven ways you can combat the symptoms of ED at home. We’re unable to offer personal health advice, but we’ve partnered with JustAnswer who offers on-demand doctors to answer your medical questions 24/7. Furthermore, dietary based weight loss in obese and diabetic men also improved sexual and endothelial function 109,110, where a high protein, moderate carbohydrate and low-fat diet further improved systemic inflammation . This is supported by the Mediterranean diet showing clinical benefit to reduce the deterioration of sexual function in type 2 diabetics in both males and females compared to those on a low-fat diet, where systemic inflammation predicted ED and severity . In healthy Japanese male cohorts without ED, L-arginine improved the IIEF when combined with citrulline and ornithine . However, animal studies have further suggested improvement of ED through increase in the intracavernosal pressure to mean arterial pressure ratio . The list of possible causes of erectile dysfunction is long, yet one option is often overlooked until recently. You may have heard of Panax ginseng because of its supposed ability to treat erectile dysfunction. Although a few studies show positive treatment results when using L-arginine for ED, more research into its effects could be undertaken. NO allows more blood to enter the penis, which results in stronger, firmer erections. Another older study found that 31% of men reported an improvement in sexual function after being given L-arginine orally for 6 weeks. Additionally, amino acids like L-Arginine and L-Citrulline can further enhance nitric oxide production, promoting harder and longer-lasting erections. Moderation is key, and it is best to consult a healthcare professional before taking high doses of vitamin D for ED. The recommended daily allowance (RDA) for vitamin B12 varies depending on age and health conditions, but for general health, adults need around 2.4 mcg per day. Zinc is particularly important for sperm production and prostate health. Our top-rated male enhancement pill is Performer 8. It’s routinely surpassed by offerings that are less expensive, contain more or better ingredients, or both. But anecdotal evidence suggests some degree of efficacy, which spurred on the examination of the male enhancement landscape you can find in our complete guide. It has no effects on serum testosterone level in castrated rats after long term oral administration. The active substance from horny goat weed was reported by Xin Zhong Cheng at Beijing Medical University as Icarin—acts by increasing sexual activities and ICP levels in castrated rats after long term oral administration. Rich in sterols e.g., sitosterol, campesterol and lupol it activates the body’s receptors for hormones like testosterone to heighten libido and enhance performance (5). In a recent study on humans, 62% of subjects showed an increase of the free testosterone index indicating it’s biostimulatory effect on steroidogenesis. Benefits are felt gradually over a period of time, mainly because it enhances the natural biological synthesis of testosterone. Supplements like VigRX (when they work) and prescription medications can carry you through that process with a little more dignity and successful sexual activity. If you want to stop ED without medication or supplements, your only option is to accurately identify one or more of the possible underlying causes — such as cardiovascular issues, diabetes, or depression — and treat those effectively. This is pretty standard practice for most supplements in this space, but we appreciate it nonetheless. Safety is one of VigRX Plus’ strong points, particularly for men who are otherwise healthy. It’s effective in studies at as little as 5mg, which makes it VigRX Plus’ most overdosed ingredient at 10mg. VigRX is on the low end of the middle here, providing 200mg of saw palmetto (an increase from a previously used 100mg dose). Best yet, you can buy all of these supplements at your local health food store. Pair these supplements with vasodilating food and healthy living practices, and you’ll treat your ED in no time! They discovered that omega-3s allow potassium ions to flow, which helps the smooth muscles relax (like the smooth muscles in the penis need to relax in order to have an erection). It is essential to understand that individual responses to these treatments may vary greatly.Some research points to this grain having an aphrodisiac effect on both men and women because it can raise testosterone and help regulate hormones.“It contains impressive ingredients, but I wish there were just a bit more Rhodiola rosea.”Quercetin and kaempferol are the main naturally occurring flavonols that share structural similarities with 17β-oestradiol.And since gut health often sits upstream of many other drivers (like hormones, circulation, metabolism, and even mood), supporting the gut with a healthy diet is a key foundation.With experience in corporate wellness, public health, and clinical dietetics, Perry has crafted engaging nutrition content for a variety of health-conscious audiences.Results can vary from person to person, but choosing high-quality products from trusted brands gives you a better chance of success.It works by affecting certain receptors in the brain and nervous system that are involved in sexual arousal and erection 34. If any of the ingredients in VigRX showed addictive properties, they would likely end up getting removed from the product. You can take all the Viagra in the world, but if you’re not given any stimuli, you likely won’t experience an erection. The reality is that even the strongest prescription ED medications only create the conditions for a successful erection as a response to arousal. When you combine those supplements with a bit of exercise and some healthy eating, you get a recipe for healthy genitals and a healthy body as well. And there’s plenty of evidence about what they can do for erectile function. Raw cacao and raw chocolate products and supplements are available, however. In fact, a 2011 study review published in the American Journal of Cardiology points out that erectile health is an advanced indicator of cardiac health, saying that…. To that end, we found that Green Roads offered the widest variety of high-quality, relatively low-dose CBD products. The most common of these side effects are benign in and of themselves (sedation, somnolence, weakness), but they can become significant hazards in certain situations, such as driving a car or caring for a child. In others, the general side effect risk increases, and combining should only be done with supervision over a long titration period. In some situations, you'd need to ameliorate the CBD dose, as the effect in question increases CBD bioavailability. But we would recommend the more cost-effective option that more men could take without psychotropic effects. The Link Between Vitamin D and Erectile Dysfunction Hawthorn berry has mostly been studied for its effects on heart patients and those with hypertension. VigRX’s 30mg dose is toward the low end of what we’ve seen succeed in those rat studies when converted to apply to a 200lb man.30 Many of these studies were conducted in rats, so more human trials are needed to determine its true potential. The research indicated many health effects, including better triglyceride values, better salivary action and greater nitric oxide levels in the blood. Did you know that some foods are natural vasodilators that have been proven to improve erectile function? You can read more about these natural vasodilators in my erectile dysfunction cure ebook, which you can download at no charge Here. To boost your erections, try taking ginkgo in capsule or tea form, since it may help increase blood flow to your penis. While there’s not a lot of evidence that herbs can actually increase your penis size, some herbs may promote better blood flow and help you achieve stronger erections. It was found that out of 6 control animals only 2 males mated (inseminated) 2 females and the remaining 4 males mated 1 female each during the overnight experimental period. Safarinejad et al. conducted an open label, randomized, fixed-dose, crossover study comparing efficacy and safety of sildenafil citrate and saffron for treating ED in men naïve to treatment. It was found that Crocin, at all doses, increased MF, IF and EF behaviors and reduced EL, IL and ML parameters. It isn't as fast-acting as some of the prescription drugs available on the market that can increase testosterone or treat erectile dysfunction, and its ultimate effects pale in comparison to these pharmaceutical advances.Erectile dysfunction (ED) is a concern that affects millions of men worldwide, impacting both physical and emotional well-being.Choosing the right male enhancement supplement can boost your performance and self-esteem.In areas where iodide prophylaxis was not used, such as Belarus and Ukraine, where many children were mildly iodine deficient, the incidence of thyroid cancer sharply increased among children and adolescents .Talk to your doctor before you try any penis enlargement device or treatment.Gu Zheng took the long mouthed dog natural herbal male enhancement pills back to a distance and began to prepare the barbecue.“All of the ads on TV that promise any treatment will add inches to your penis?The penis stretches and becomes bloody as a result of the active chemicals in this gel stimulating the smooth muscles of the penis, as per Gentmax Male Enhancement Gel Reviews. Vitamins play a crucial role in supporting overall health and well-being.Such as vitamin C and folic acid, their influence extends beyond general wellness. Supplements provide a concentrated dose of niacin that can support optimal levels within the body. While it is possible to obtain niacin through dietary sources such as meat, fish, legumes, and whole grains, some individuals may consider taking niacin supplements under medical supervision. Niacin acts as a vasodilator, meaning it widens blood vessels and enhances blood flow throughout the body. Methylene Blue: Benefits and Side Effects Studies have shown that men with a BMI over 30 and men with a 42-inch waist have nearly 50% higher odds of experiencing erectile dysfunction when compared to men with a BMI under 25. A higher BMI can lead to a higher risk for experiencing erectile dysfunction. One of the leading risk factors for erectile dysfunction is diet and its impacts on the body. These supplements are also a good choice for men who prefer a non-invasive, holistic approach using herbs and nutrients to support sexual health. Men dealing with mild or occasional erectile problems, low sex drive, or age-related performance issues may find these supplements helpful. Vitamin D, B12, C, and E are known to support vascular and nerve health, both of which are necessary for strong erections. The best supplements for erections include L-arginine, citrulline, zinc, vitamin D, and omega-3 fatty acids. Taking too much vitamin D can have adverse effects, so it is essential to balance intake with medical guidance. Consulting a healthcare provider for a blood test can help determine the optimal dosage. If you have ED, you may experience difficulty in achieving or maintaining a firm erection for penetrative sex. Erectile dysfunction, or ED, is a common problem that affects millions of men in the United States and can occur at any age. Many benefits of honey remain unrevealed by studies, thus providing researchers with the opportunity to investigate the potential of honey and contribute to the scientific research regarding this remarkable God-gifted product. Table 4 summarised the role of honey as a vulvovaginal candidiasis treatment. In conclusion, to be effective, a DS should be well-designed to act both acutely on the production of nitric oxide (locally in the penis) and chronically by normalizing the hormonal framework.They all work by relaxing the smooth muscles and increasing blood flow in the penis during sexual, mental, or physical stimulation.One potential cause for performance issues is low testosterone, which is why VigRX includes some ingredients designed to boost testosterone levels.I’ve been using one of these products myself lately,with good success.It is highly regarded for its ability to enhance physical performance, boost energy levels, and improve mental function.Some products are marketed as “natural.” But natural doesn’t mean safe; just one more reason to talk to your doctor.Tongkat Ali – can significantly raise levels of testosterone in the body, leading to an increase in libido, while also strengthening the erection and boosting sexual energy.And since physical causes account for 8 out of 10 of all erectile dysfunction cases, it’s worth understanding you erection’s health.Normally it takes a while to have an erection but with VigRX Plus it comes quick and strong… VERY strong! One of the most natural ways to boost your vitamin D levels is through regular sunlight exposure. These practices not only promote mental well-being but also improve sleep quality, which is crucial for overall health. Ongoing studies provide valuable insights into the efficacy of different treatments for ED. It is essential to understand that individual responses to these treatments may vary greatly. There are various treatment options available, including both supplements and medical interventions. The middle-aged male rats treated with 800 mg/kg of E."Improve your sex life!" That's one of the most frequent promises offered by makers of herbal remedies, nutritional supplements, and hormones.That can help boost your blood flow.By bypassing the legitimate healthcare system, users of counterfeit PDE-5i bypass screening for concurrent medical comorbidities, as well as proper education and warnings of PDE-5i use.Some men may think they need a larger penis to satisfy their partners, but that's likely not the case.However, many people are currently trying to avoid taking it due to possible Viagra side effects, including headaches, back pain, vision disturbances, and indigestion. Maca Root for Men: 5 Sexual Health Benefits Lemon and honey water can also detoxify the body, which may help reduce inflammation and promote better circulation—both of which are essential for maintaining healthy erectile function. The vitamin C in lemon helps improve blood circulation by enhancing the elasticity of blood vessels, while honey provides a natural energy boost and helps balance hormone levels. Flavonoids found in green tea have also been linked to better erectile function, as they help relax the blood vessels and improve blood flow. This effect can help men with ED experience improved erections and better overall sexual health. Drinking a glass of pomegranate juice daily can provide your body with essential nutrients that support erectile function naturally. Relaxation of the trabecular smooth muscle of the corpus cavernosa leads to a decreased vascular resistance and increased blood flow to the penis. Recent studies suggest that NO is a major physiological stimulus for relaxation of penile vasculature and trabecular smooth muscle, essential for penile erection . The present review is an attempt to consummate the available scientific information on various herbal drugs, which have been evaluated for their effect on sexual performance and functionality. Both the groups exhibited a significant increase in MF, IF, and first sand second ejaculatory latencies. In contrast, the higher dose (3 000 mg/kg, p.o.) reversibly inhibited all the parameters of sexual behavior other than mounting.61,62 Tomentosa and its possible pro-ejaculatory properties in spinal male rats. Carro-Juárez et al. again investigated the pro-sexual effect M. The above-mentioned oils can be really helpful in hastening the treatment of erectile dysfunction in most mild cases.Some companies choose well-researched ingredients but deliver them in paltry quantities that undercut their potential.DRI is the general term for a set of reference values used for planning and assessing nutrient intakes of healthy people.In 24 formulations (88.8%), there were ingredients with a dose below the mED.Globally, only the hexanic fraction significantly improved the majority of the sexual parameters measured.Diabetes can cause damage to the nerves that send signals to the penis and blood vessels of the penis thus causing the dysfunction.The menthol in Peppermint oil promotes better circulation, which encourages blood flow to the follicles in the skin.This mechanism may constitute one way in which androgens stimulate sexual arousal . In some cases, drugs action is direct and involves chemical alteration of the neurons, which governs sexual arousal or function. Drugs that affect peripheral nerves will not affect arousal directly but may affect sexual function. Drugs affecting the brain and presumably sex centers are generally attributed with an increase or decrease in sexual arousal. For individuals it’s important to manage expectations and explore alternative options with more proven ingredients and clearer formulations. Individuals with specific medical conditions, those taking certain medications, or those under the age of 18 should consult a healthcare professional before using Ultra Male. Some users may notice improvements within a few weeks, while others might require a longer period. Panax Ginseng supplements are commonly available in capsules, powders, and liquid extracts. For best results, follow the dosage recommendations on the product packaging or consult a healthcare provider. Follow the instructions on the product label or consult with a healthcare provider for personalized advice. Always follow the dosage instructions provided on the product label or consult with a healthcare provider. The vitamin E family includes eight different forms, but the most beneficial for ED are the mixed natural tocopherols and tocotrienols. Active ingredients with evidence of efficacy, evaluated outcomes, references, employed daily dose and minimal effective dose (mED). Based on the literature analysis, we found that 33 out of the 41 ingredients had no reported efficacy on ED. A total of 41 different active ingredients were used by manufacturers for the various formulations of DSs. A Cream for Male Enhancement Of course, it’s totally normal to have some difficulty getting an erection every now and then. Maintaining an erection is a deceptively complex process. We may earn commission from links on this page, but we only recommend products we back. We live in a stressful world and many men are not achieving optimal sexual functioning. Individuals should test a small amount on the skin when using CBD-infused lubricants to see if there are any adverse effects from ingredients found within the product before continuing use. Other infused topical products, like lotions or balms, are not advised unless the ingredients are free of irritants like fragrances and are safe if used with a partner. The mechanisms of action remain unclear, but each of these appears to increase NO synthesis and NO production to induce erection. The PRISMA guidelines were used as a framework for the systematic review, while the inclusion of studies only with placebo/no treatment comparison groups and standardised and validated clinical outcome (IIEF) provided some consistency in the review. These interventions further improved inflammation and vascular function in these patients. Steroids are synthetic versions of hormones that are designed to directly increase testosterone levels in your body. This amino acid is often included in testosterone boosters because it may stimulate the production of luteinizing hormone, which could increase testosterone levels. “However, evidence does not suggest that vitamin D supplementation increases normal-range testosterone levels in men.” Can help sexual function but has safety risks. Some RCTs show improvement in erectile scores, especially with combination formulas. Look for natural ingredients that are known for their effectiveness. Over-the-counter Viagra alternatives may help with erectile dysfunction and improve libido, but they are not approved by the U.S. Experts suggest that these same properties could help treat erectile and sexual dysfunction, although in a slightly less direct way than other supplements. Taking 1,500 milligrams a day can positively impact erectile dysfunction and improve your sex drive. Bird & Be’s Powers for Males offers the best combination of ingredient quantity and dosing, with most of its ingredients boasting published scientific research. We’d prefer to see generous doses on relatively long ingredient lists, provided those ingredients all bear some research support indicating safety as well as efficacy. For simplicity here, we'll continue to refer to the class as a whole as "volume pills," including fertility supplements. Sometimes low libido or sexual dysfunction can occur due to low testosterone levels. If you’re having erectile dysfunction issues, practice stress-reducing techniques every day so you can relax and enjoy intimacy without worrying about your performance. Additionally, it has been shown to positively affect sleep quality positively, and getting sufficient restful sleep is essential for healthy sexual function. Lavender essential oil, derived from the flowers of the lavender plant, offers potential benefits for individuals experiencing erectile dysfunction. This is due to the reduction of the hesitation time of the sexually inexperienced males towards receptive females as indicated by the significant decrease in the ML. Whitei showed sexual enhancement in sexually inexperienced male rats. They concluded that the roots of CB can be useful for the treatment of certain forms of sexual inadequacies, such as premature ejaculation and oligospermia. Kenjale et al. designed a study to evaluate the aphrodisiac and spermatogenic potential of the aqueous extract of dried roots of CB in rats, and it observed a marked aphrodisiac action, increased libido, sexual vigor and sexual arousal. Drinking alcohol can lead to temporary bouts of erectile dysfunction, although chronic abuse of alcohol could make this a more long-term problem. All of these risk factors increase your likelihood of developing cardiovascular problems which will directly affect the blood flow reaching your penis. As several clinical studies have found – men who smoke increase their likelihood of developing erectile problems. If you experience erectile dysfunction occasionally, it might be something like stress, anxiety or even alcohol that’s causing it. But whatever your age, most men will experience some kind of erectile dysfunction (ED) in their lifetime.