But the science of hormonal function has advanced rapidly among biologists – and it proves beyond question that our diet and nutrition are major factors in healthy hormonal balance. Surprisingly, most doctors don’t learn much about hormonal balance in medical school (endocrinologists being the exception). This self-regulatory process directs nearly every process in your body — from digestion to metabolism, stress response to fertility. Hormones are biochemicals that let the glands, organs and systems of the body communicate their needs to one another. That’s why it’s so vital that every woman understand what she can do to restore and maintain hormonal balance. In women, low-dose therapy aims to provide the right amount of support without causing strong effects that are more typical in men. This therapy affects many areas of health, such as energy, mood, and muscle strength. We’ll also take a closer look at how testosterone therapy actually works in the body. For instance, age and hormonal changes, like those that happen during menopause, can naturally lower testosterone levels. Since testosterone affects women differently, low-dose therapy is designed to meet the unique needs of women’s bodies. Hone Health pricing Zinc is an important nutrient for making and using testosterone in the body, and studies have shown a link between not getting enough zinc and not having enough testosterone. Zinc is an essential mineral for multiple processes in the body, especially for healthy immune function. It has also been shown to increase fertility and can play a role in ovulation in women. D-Aspartic Acid helps make testosterone, both directly in the testicles and indirectly by making hormones in the brain that stimulate testosterone production. You should look closely at the ingredients in any supplement you plan to take to boost your testosterone. Modern research has found this herb to be effective in boosting thyroid function and also balancing adrenal hormones and androgens. Flaxseed oil is a good vegan source for Omega-3s, but be aware that flaxseed oil oxidizes quickly — this is why you see it sold in the refrigerated section of the health food store in dark bottles. To supplement Omega-3 levels, look for a high quality fish oil that has been molecularly distilled, a process that removes any remaining heavy metals, pesticides, solvents, PCBs and other contaminants. Omega-3 fatty acids are essential nutrients that your body requires, but cannot produce on its own — Omega-3s must come from the diet, through foods like oily fish or flaxseed, or by taking a supplement. Studies show that fenugreek is an effective way of boosting free testosterone levels in women! Trials have shown that even modest supplementations of boron can double testosterone levels in women! Boosting testosterone not only restores natural bodily health, but can have awesome effects for the female body. Often, many women’s testosterone levels are too low. Low levels of the hormone can lead to changes in mood, cognition and decreased libido, according to the Cleveland Clinic. Testosterone is an essential hormone for both men and women, playing an important role in muscle growth and cognitive function. If you are not in menopause, your estrogen levels should range from 30 to 400 picograms per milliliter. If the tests show abnormal levels of hormones, your doctor can prescribe effective treatment. In women, especially those who haven’t yet gone through menopause, the most common cause of excess testosterone is PCOS. This lack of FDA approval means women need to work closely with their doctors to keep their hormone levels balanced as they age. A four-year study of women with an average age of 47.3 years proves that testosterone replacement therapy for women is safe . The decline happens slowly over time, but removing ovaries through surgery leads to a sudden drop in testosterone levels . A woman’s testosterone levels follow a unique pattern throughout her life. However, like any treatment, low-dose testosterone therapy does come with risks and side effects. Some women who use low-dose testosterone therapy feel more interest in sexual activity, find it easier to feel aroused, and have an improved overall sexual experience. Research shows that low-dose testosterone therapy can help improve energy levels, lift mood, and make mental tasks feel easier. Many women are interested in low-dose testosterone therapy because of its potential benefits. Androgenic side effects include acne and, rarely, virilisation (voice deepening and an enlarged clitoris).However, every person is different and so you need to be patient if you do not feel the benefits quickly.Five years later, William H. Perloff, a medical doctor with an interest in the mechanism of human sexual behavior, provided early evidence that estradiol on its own was also capable of increasing women’s sexual desire (Perloff, 1949).Studies have shown a potential reduction in breast cancer risk and improved breast health with testosterone therapy.There are many shady companies that produce testosterone boosters that may contain potentially harmful ingredients.Women who had had hysterectomy alone or partial oophorectomy were included if their FSH levels were 30 U/L or higher or if they were already receiving estrogen therapy. Stallion X is a natural testosterone booster that provides multiple health benefits through its blend of herbs and nutrients. For women, testosterone production begins after puberty, peaks during their twenties, and falls to half its normal amount during menopause. In recent years, it has become more popular for women experiencing hormonal imbalance — especially menopausal women — to seek relief from their ailments by using testosterone products or undergoing testosterone replacement therapy. ArginMax’s formula comprises several vitamins and minerals we’ve seen in some menopause supplements, as well as a proprietary blend of ingredients that are more typical of male enhancement pills. However, given that withanolides have been positively identified as the component in ashwagandha responsible for its therapeutic effects, that increase in potency should improve effectiveness. Whether you’re experiencing FSD or another of the many symptoms that can accompany menopause, the experience can be a stressful one. Prime Male is geared towards older women, helping with weight and fatigue issues effectively. Its potent formula includes ingredients such as KSM-66® ashwagandha, zinc, quercetin dihydrate, DIM, and black pepper extract, which aids absorption. Plus, the fact that it's manufactured in FDA-approved facilities in the US and UK amplifies the trustworthiness of these testosterone supplements. Testosterone’s influence reaches way beyond the reach and influence of reproductive health.“This hormone also supports sex drive, sperm production, mood, and energy, and it impacts fat distribution throughout the body,” says Dr. Raj Dasgupta, MD.We tested and evaluated testosterone boosters by scoring them on a scale of 1-5 for factors such as first impressions, swallowability, formula, third-party testing, and price per serving.These results indicate that GH acts as a gonadotrophin to stimulate testosterone and oestradiol secretions by Leydig cells, and that it modulates LH or T3 induced secretion of these steroids, depending on the intensity of their stimulation.When hormone levels on treatment approximate the normal physiologic levels of a premenopausal woman, there is no significant increased risk of alopecia, clitoromegaly or voice changes.8,28 However, these potential concerns should be reviewed with patients.Practitioners have found this route of administration to provide safe and effective therapy without the fluctuations in blood levels often seen after transdermal or intramuscular administration. What are the main types of menopause hormone therapy? Getting enough Vitamin D is essential for maintaining healthy hormone levels throughout the body. Conventional medicine relies on a frustrating band-aid approach to treating women’s hormonal symptoms — the use of prescription synthetic hormones that carry serious health risks is still the norm. Many myths come from confusion between testosterone therapy and the misuse of synthetic steroids, which can have serious side effects. In fact, lower doses of testosterone can enhance feminine traits and support women’s health. Low testosterone can cause tiredness, anxiety, or memory issues, and therapy can help improve overall well-being, not just sexual health. The ingredients in testosterone supplements may be different.A balanced diet rich in lean proteins, healthy fats, and plenty of fruits and vegetables can help support hormone balance.Researchers concluded that, although women have a much smaller amount of testosterone in their bodies than men, it has a significant impact on how you feel every day.It plays an important role in many aspects of female health, affecting things like mood, energy, and sexual health.“Vitamin D supplementation has been shown to help improve testosterone levels in those who have vitamin D deficiency and low testosterone,” says Dr. Jennie Stanford, M.D., FAAFP, DipABOM.Many well-respected medical societies and healthcare experts advise against treating low testosterone in women unless specific criteria are met.Generic herbal capsules (e.g., standalone Maca) are cheaper but may lack synergistic benefits of multi-ingredient formulas.For women experiencing perimenopause, menopause, or post-menopause, testosterone levels often decline, leading to various physical and emotional changes. Use of this Web site is subject to the medical disclaimer. Testosterone also is used for increasing strength, lean muscle mass, bone mineral density, and sense of well-being.5 Some medications, including selective serotonin reuptake inhibitors (SSRIs), frequently cause a decline in sexual interest. In addition, low libido can often be explained by chronic disease, such as diabetes, cancer, or clinical depression. Its use by clinicians is through dose modification of FDA-approved therapies for men, or preparations created by compounding pharmacies. They also stimulate other hormones in the body that tend to decline with age, including testosterone. In this article, we talk about the best testosterone-boosting peptides and explore their potential health benefits. Testosterone is the main male sex hormone crucial for fertility, muscle development, bone density, libido, and mood. Some initial studies have found that Vitamin D may help raise your testosterone levels, but more research is needed. Adequate testosterone levels contribute to the preservation of bone health, especially in postmenopausal women who are susceptible to bone loss. It is thought that this herbal extract can also increase testosterone levels in women and offset androgen deficiency syndrome. When a woman reaches the menopause her testosterone levels are likely to be be reduced due to the ovaries not being able to produce as many hormones. Some positive signs of well-balanced testosterone levels might include better energy, improved mood, and increased libido. Low-dose testosterone therapy may help boost libido, making it easier to feel interested and engaged in sexual activity. However, not all women going through menopause need testosterone therapy, and it should only be used if low testosterone symptoms are present. Low-dose testosterone therapy is becoming a popular option for women who experience symptoms of low testosterone. LH – luteinizing hormone; FSH – follicle stimulating hormone; CYP11A1 - cytochrome P450 cholesterol side-chain cleavage; CYP17A1 - cytochrome P450 17α-hydroxylase/17,20-lyase; 3βHSD - 3β-hydroxysteroid dehydrogenase; CYP19A1 - cytochrome P450 aromatase demethylation/A-ring aromatization; SULT2A1 – sulfotransferase 2A1; CYP11B1 - cytochrome P450 11β-hydroxylase; HSD11B2 - 11β-hydroxysteroid dehydrogenase type 2 Testosterone is then converted by 5-α reductase to dihydrotestosterone (DHT) both in the granulosa cell of the ovary and in peripheral tissues such as the skin. It is estimated that 33% of circulating testosterone is produced by the theca cells of the ovaries.2 The remaining testosterone is derived from androstenedione (A4), which is produced by both the ovaries and adrenal glands, and converted to testosterone in peripheral tissues. In women during the reproductive years, the two sources of androgens are the adrenal glands and ovaries (Figure 1). This article will serve as a concise review of hyperandrogenism in women at various stages of adult life. Sexual Health and Libido Enhancement You also might have a behavioral health evaluation by a healthcare professional with expertise in transgender health. Talk with your healthcare professional about the form of birth control that's best for you. Although testosterone might limit your fertility, you still can become pregnant if you have your uterus and ovaries and you have sex with a person who produces sperm. If you want to have biological children, talk to your healthcare professional about your choices. Taking testosterone pills can have various effects on women. Testosterone pills for women supplement the body with synthetic or bio-identical forms of testosterone. That's made it interesting as a possible remedy for menopause symptoms like depression, bone loss, and sexual problems. It's important for your sex drive, bone and muscle health, energy, and mood. The foundation of hormone balance starts with 7-8 hours of quality sleep. Optimal female testosterone ranges vary by age, but generally fall between ng/dL for total testosterone. There’s a bidirectional relationship between low testosterone and depression – each can contribute to the other. BioTE Therapy: A Revolutionary Approach to Hormone Replacement However, there's little reliable evidence that the supplements reduce menopausal symptoms or improve sexual function in healthy women.Eating foods that are high in fat and cholesterol can lead to low testosterone levels.First line therapy for alopecia is topical minoxidil, noting a synergistic effect when combined with systemic antiandrogens.28 Other treatment options for alopecia are low level laser light therapy,107 hair transplantation108 and platelet rich plasma.109Just got my first bottle taste amazing I'll do a follow up after my first bottle also got the testosterone blocker and estrogen bottle also will do a follow upBefore starting a BHRT program at MediVera Compounding Pharmacy™ , it’s crucial to first undergo comprehensive testing that accurately identifies your hormone deficiencies.Both men and women produce testosterone.When a woman reaches the menopause her testosterone levels are likely to be be reduced due to the ovaries not being able to produce as many hormones.On the other hand, if you are an active male who has normal testosterone but is looking to increase it, you may be wasting your money by purchasing a test booster as you may not get the results you're looking for. Testosterone therapy is a possible option to be used with deliberation in women who are prematurely menopausal or have hypopituitarism. This points to the need for more studies before this therapy can be adopted in women with vulvovaginal atrophy. However, vaginal testosterone enhances vaginal thickness, inducing epithelial proliferation in post-menopausal women. Testosterone is best known for its anabolic effects, like building muscle and tissues, helping with protein synthesis, and increasing bone density. Call your doctor for medical advice about side effects. Masculinizing hormone therapy care at Mayo Clinic Women and people assigned female at birth also produce testosterone. Men aren't the only ones who may benefit from testosterone boosters. When it rises, testosterone falls. Hormone therapy You need to make sure you get an exact dose created specifically for you, and you need a provider who carefully analyzes your natural levels and adjusts your dosage to treat your unique symptoms. Once your symptoms start to respond and lab values support that observation, we’ll know we’ve found a good maintenance dose for you, assuming your other hormones aren’t too high or too low. Most notably, testosterone has been found to be quite efficient at treating a lack of libido in postmenopausal women. When a woman’s testosterone levels drop, it can lead to various health issues, and testosterone therapy may be recommended to help restore balance. Testosterone therapy is a medical treatment that involves the administration of testosterone to individuals with low levels of this hormone. The therapy is not about making a woman’s testosterone levels as high as a man’s but rather about restoring balance within a range that is healthy for women. Low testosterone levels in women can lead to symptoms such as fatigue, low libido, mood swings, and even difficulty concentrating. Implement simple lifestyle changes and natural approaches to prevent, manage, and relieve symptoms.And similar to Tongkat Ali, Ashwagandha possesses adaptogenic effects on cortisol & testosterone, the result being increased libido & muscle energy (& less stress!).Thus far, researchers have found that using estrogen and testosterone as a combined supplemental therapy can significantly reduce the severity of endometriosis symptoms.Most of it immediately latches onto a carrier in the bloodstream, such as sex hormone-binding globulin (SHBG) or albumin.This gives your body time to adjust to the treatment and allows your doctor to see any changes.Your body needs a balance of estrogen, testosterone, and other male hormones so that your ovaries can function properly.The sample size of this mechanistic dose response study was guided by the primary aim to detect significant relationships between testosterone concentrations and significant changes in measures of sexual function, and muscle mass and performance.This is why there’s no simple answer to a ‘normal’ blood test result for testosterone in women.A "feedback loop" closely regulates the amount of hormone in the blood. It contributes to functional levels of arousal, lubrication, and enhanced sexual satisfaction. For 100 years, the Endocrine Society has been at the forefront of hormone science and public health. About the Endocrine SocietyEndocrinologists are at the core of solving the most pressing health problems of our time, including diabetes, obesity, infertility, bone health, and hormone-related cancers. It has been translated into 13 languages and aims to improve the sexual wellbeing of women on a global scale. Customers report experiencing improved energy levels, greater concentration, and enhanced physical performance. Many of us think of testosterone as a primarily male hormone, but it’s a fact that it can also have a big impact on women’s health too. This report questions the existence of androgen insufficiency syndrome in women, noting that most women with low testosterone levels do not have any specific signs or symptoms. Various symptoms have been attributed to falling levels of testosterone in midlife women, including lower sex drive, decreased muscle mass and bone density, decline in cognitive functioning, and depression. Before jumping into testosterone therapy, it’s wise to schedule a consultation with a knowledgeable hormone specialist. Research has shown that the true key to feeling better is achieving or restoring proper hormone levels across the board, in proper proportion to each other. However, there are some situations where topical testosterone supplements for women may be indicated — every patient is different, so we evaluate all parameters of a patient’s specific needs before recommending a course of action. These methods assume both a higher body weight and a higher level of natural testosterone. HDL cholesterol levels decreased with all testosterone dose groups in comparison to placebo, but the changes in HDL cholesterol were non-significant. One woman reported increased libido as a negative complaint in the 12.5 mg dose group. Two women in the 25 mg dose group reported voice changes that were attributed to gastroesophageal reflux disease and resolved with proton-pump inhibitor therapy. Three women – all in the 12.5 mg dose group - reported increased hair growth. This ensures a complete BHRT journey, with reassessment and adjustments if needed, always meeting your needs and maintaining optimal health and hormonal balance. That’s why staying connected with your healthcare team is crucial for ongoing support through follow-up appointments. Specific adaptations can complement the therapy, boosting its effectiveness and promoting a holistic approach to your overall well-being. This combined body of work finally ended the idea that adrenal androgens were the key regulators of sexual desire in women and – more than 25 years after Waxenberg et al. (1959) – it became generally accepted that women’s sexual desire was modulated by ovarian steroids (Wallen, 1995). These investigators assessed sexual desire in 53 healthy, premenopausal women both before and after bilateral oophorectomy for benign health conditions, and found that both sexual desire and frequency of sexual fantasies significantly decreased following oophorectomy. As laboratory techniques advanced, researchers investigating women’s sexual desire across the menstrual cycle employed increasingly accurate hormone sampling methods to pinpoint the occurrence of ovulation (Dennerstein et al., 1994; Van Goozen et al., 1997; Wilcox et al., 2004). Harvey concluded that the midcycle increase in autosexual but not heterosexual behavior reflected a midcycle increase in women’s sexual desire combined with a concerted effort to avoid pregnancy. To save you the trouble, we’ve reviewed some of the best testosterone booster supplements for women available. But that doesn’t mean that women can’t use them and experience some of their advertised benefits. Get the latest news in women’s mental health and our research. Some refer to this constellation of symptoms as “female androgen insufficiency syndrome”; others debate the clinical validity of this diagnosis in women. The big difference is that the levels are much lower in women, around 15 to 40 ng/dL. There are tons of sketchy testosterone supplements out there, and sorting through them to find the testosterone supplements that actually work can feel like a full-time job. “At least this way, you know exactly what and how much of it you’re consuming in each dose,” Bourgeois says. (36) That said, we wish this formula offered more than 40 milligrams, as research has been done with 500 milligram doses. For those serious about their workout regimen, we wanted to offer a supplement that promotes enhanced energy and exercise performance. One dose is four capsules, which is a lot of pills to swallow at once, especially if you’re taking other supplements. A testosterone booster is a medication or supplement intended for elevating low testosterone levels in the blood for natural increases in performance, energy, and strength. These ingredients were combined to help support healthy testosterone levels allowing you to recover from high-intensity endurance training. Kaged Ferodrox contains many top ingredients known to potentially help increase testosterone levels and vitality. In addition they include maca root powder and panax ginseng which may increase sexual desire, though research on their effect on testosterone levels is limited. Vitamin D is linked to testosterone levels in men, and adequate protein helps maintain muscle mass, which indirectly supports hormone balance. While it is more common for men to have low testosterone, it is not rare for women to experience this condition as well. Other common causes of low testosterone in women include thyroid problems, pituitary tumors, and stress. Get fact-checked bodybuilding news and muscle building information from a reliable source that puts you first. Improve muscle growth and increase fat loss fast. These symptoms can greatly affect a woman’s quality of life, making daily activities more difficult and less enjoyable. It must be carefully adjusted based on how a woman responds to the treatment. It can also help with sleep problems, allowing women to rest more easily and wake up feeling refreshed. Specific Contraindications for Testosterone Therapy If you can chestfeed and you also decide to start taking testosterone again your milk will have small amounts of testosterone in it. Do not stop taking testosterone before talking with the doctor who is prescribing it for you. Taking testosterone in pregnancy is not recommended. It may be possible to get pregnant while taking testosterone. This hormone therapy can help better align the body with a person's gender identity. Masculinizing hormone therapy is used to make physical changes in the body that are caused by male hormones during puberty. The U.S. Food and Drug Administration has approved a couple of treatments for low sexual desire in premenopausal women. The added vitamin D3 could also be helpful for bone development, with women having a much higher risk of suffering from brittle bones as they age . Some of our female clients who had measured a low testosterone level found that this one seemed to work well to improve their mood as well. That could make a good option for women that might struggle with that yo-yo effect on the scales. Some of our testers have reported that it seems to help them not accumulate new body fat after reducing their exercise intensity. This is one of the few testosterone supplements we found that claimed to not just help you deal with weight loss, but also may support keeping that weight off. Many people see testosterone as the male h You can't stop it, but there are things that you can do to ease the symptoms. Herbal and hormone-regulating supplements can assist in ultimately bringing about hormonal balance. Although HRT is generally effective with quick results, it can have dire side effects. When one hormone is under-or over-performing, it can affect the functioning of others. Although these are created by compounding pharmacies and can possibly be manufactured to suit women, they generally don’t work as advertised. While topicals do work in some instances, each individual situation should be considered carefully to be sure it’s the best fit. This can also be dangerous for other women in your family, who may experience hyperandrogenism as a result of contact. Accidentally transferring testosterone medication to others is an especially serious danger of topical medications. We always recommend consulting your healthcare provider before starting any new supplement. As an adaptogen, its benefits are often best realized with consistent, long-term use. Yes, for most healthy adults, daily use of a high-quality cordyceps supplement is considered safe. It works by supporting foundational body systems. Cordyceps is not a sex-specific hormone. Take the missed dose as soon as you remember it.Taking a T booster can help to restore your libido.The increase (approximately 50%) in clitoral PSV observed in women undergoing systemic treatment with T, either alone or combined with estrogens, was not present in either non-hormonal or in estrogens-only groups.Finally, we collected data from the Body Uneasiness Test (BUT), which is designed to explore body uneasiness and dissatisfaction , which was completed at both visits.Many testosterone boosters require you to take multiple capsules per day, which means you may need to buy them more frequently than once every few months.We explore safety, cost, and efficacy to identify the best testosterone-boosting supplement for women.The authors asked 43 naturally cycling female participants (not using hormonal contraceptives) to fill out a daily questionnaire concerning sexual desire and activity across 1–2 menstrual cycles, and to provide a daily saliva sample for hormone analysis throughout the study. Lovejoy and Wallen (1990) used dexamethasone to suppress adrenal function in naturally cycling female rhesus monkeys living in large species-typical social groups, and reported that suppression of adrenal function did not significantly alter rates of female-initiated sexual behavior across the menstrual cycle. Dennerstein et al. (1994) asked 168 female participants to fill out a daily questionnaire concerning all sexual behavior and to provide a daily urine sample throughout the study. Given the many influences on intercourse frequency, it is perhaps not surprising that the relationship between sexual intercourse and the menstrual cycle is not consistent, but varies with social and cultural context (James, 1971; Matteo & Rissman, 1984; Udry & Morris, 1977; Wilcox et al., 2004). In Western nations, intercourse frequency has been shown to vary consistently with external factors such as the days of the week, and to increase around celebrations/holidays (Palmer et al., 1982; Roney & Simmons, 2013; Wilcox et al, 2004). For example, sexual intercourse is often intentionally avoided during menstruation in response to cultural taboos (Stanislaw & Rice, 1988), and at midcycle in an effort to avoid pregnancy (Tsui, 1991). As a result of this, we looked hard at the potential reasons for which a woman would seek out a testosterone booster, then built our evaluation criteria around those potential concerns. Evaluating female testosterone boosters is an interesting proposition. Additionally, like all health-related content on this website, this review was thoroughly vetted by one or more members of our Medical Review Board for accuracy. On top of our practical hands-on research, our team pored over more than 100 scientific journal articles related to female testosterone production, potential causes for female hormonal imbalance, and the various approaches to treating low testosterone when it occurs. At Innerbody Research, we extensively test each and every product or service that we review. The Best Peptides for Boosting Testosterone Levels Choose testosterone supplements that are easy to integrate into your routine. Third-party tested supplements are free from harmful levels of heavy metals and other harmful contaminants, and they also help verify that the label accurately reflects the actual contents. (12)(14)(20)(24)(36) Be cautious of products that include unnecessary additives or filler ingredients that aren’t well studied. Check the ingredients list to ensure the product you choose contains ingredients backed by clinical support. Purchasing supplements, including testosterone boosters, requires careful consideration. It is designed to boost testosterone levels while also combatting hypoactive sexual desire disorder, which is a condition that causes people to have low sexual desire. EstroCare may not be a dedicated testosterone booster, but it can still help combat the low t levels and other symptoms that menopause can cause. However, it can still be beneficial, as the Endocrine Society has shown that during menopause, testosterone levels can drop. Testosil is a new testosterone booster that is great for women who want to increase testosterone and their sexual function at the same time, especially as it comes with a money-back guarantee on every bottle. TestoFuel is a testosterone booster designed to increase testosterone production naturally, which it achieves through the use of optimal doses of clinically proven natural ingredients. The effect of finasteride is dose dependent, with 2.5 mg and 5 mg having a similar reduction in hirsutism scores and 7.5 mg slightly more effective.101 The most common side effects are low libido, depression/asthenia and orthostatic hypotension.102 Dutasteride is a 5α reductase inhibitor with activity against both type 1 and 2 5α reductase enzymes. In obese women with PCOS, weight loss results in a small decrease in testosterone as measured by the free androgen index (mean difference −1.11, 95% confidence interval (CI) −1.96 to −0.26) and a concomitant mild improvement in hirsutism (Mean difference −1.12 95% confidence interval (CI) (−2.16 to −0.08).95 While lifestyle intervention is necessary for overall health, it has a limited impact in improving hyperandrogenism. Androgens, including DHEA, are often prescribed to treat postmenopausal symptoms.75 The currently available testosterone replacements were developed for male hypogonadism, but can be a cause of hyperandrogenism in women exposed to a partner’s topical testosterone. The interassay variation at low testosterone levels is high.41 Therefore, while RIAs and other immunoassays are sufficient to identify moderate to severe androgen excess (as is seen in tumors), it often fails to detect mild elevations in PCOS.41, 42 Free testosterone correlates strongly with hyperandrogenism. They have unlimited energy at home, work and the bedroom, and, what’s more, they are getting the awesome figure that they always dreamed of! Make sure you wash your hands thoroughly after handling any product containing testosterone as it can be passed through your baby’s skin. If you do want to chestfeed and you are taking testosterone then you should talk to your GP or the doctor in charge of your care. There is no evidence that this amount of testosterone will harm your baby. Testosterone is not only critical for maintaining overall vitality and sexual health, it’s also important for balancing other hormones like estrogen and progesterone. Let’s find out how to know if your testosterone levels are too low, the many benefits of testosterone for women, and how to find reliable testosterone support that’s designed primarily for women. So-called low testosterone can lead to all kinds of issues, including hormonal imbalance, fatigue, higher stress levels (including cortisol), food cravings and negative sexual health effects. While many consider testosterone as primarily a male hormone, women produce it, too, and it’s essential to female health as well. The decline of testosterone production is just one of several issues people face as they age, and that includes both men AND women. Most importantly, you must talk to your healthcare practitioner about what to do and how to navigate the entire testosterone-boosting process. As you reach your 30s, your body starts producing less testosterone every year than when you were at your adolescent age. Innerbody Labs Testosterone Support is the only other T booster in its class providing copper along with zinc.This is normal and doesn’t necessarily call for testosterone therapy.They can include herbal and hormone-regulating supplements.Women can take pills for low testosterone under the guidance of a qualified healthcare provider.Below are some of the top peptides that help boost growth hormone levels in the pituitary gland, which in turn increase LH and FSH levels and thereby boost testosterone.If you are considering testosterone therapy, having an open and honest conversation with your healthcare provider is the first step. Join me and hundreds of other male and female biohackers in The Fully Optimized Health Private Membership Group to learn how you can use peptides to boost testosterone and optimize your health in your 30s and beyond. Some peptides may put you at risk of side effects that may negatively affect your health if you don’t know what you’re doing. But here’s the thing – they’re not a quick fix for everyone, and DEFINITELY not a replacement for testosterone optimization therapy. When you first start using peptides to boost testosterone, you might notice some mild side effects that usually go away on their own. But treating women with testosterone is a practice that’s dragged far behind the hormone’s use in men, and it’s had its fair share of false starts. In the late 1950s, the earliest reports of an association between women with low sex drive and low testosterone levels appeared. For postmenopausal women, a boost of testosterone can light up libido ‒ just don’t believe all the online hype on its benefits. As long as you are thoughtful about testosterone therapy, account for all potential downsides, and understand your path forward, you can experience the benefits. Testosterone may also help in physical health by supporting muscle strength and maintaining bone density. Each form has its pros and cons, so it’s essential to choose a method that fits your lifestyle and health needs. Even a small decrease in this hormone can lead to noticeable changes in a woman’s health and well-being. Even if everything feels stable, these appointments are a good opportunity to review your treatment plan and make sure it’s still the best option for you. Once you’re on a stable dose, regular check-ins with your healthcare provider are still important. There is evidence that the insufficiency of androgens as well as estrogens after menopause can lead to genitourinary symptoms of menopause (GSM).4 It is important to discuss any concerns about testosterone pills’ side effects with a qualified healthcare professional. Some possible effects can include acne, increased facial and body hair growth, changes in voice pitch, and mood fluctuations. While testosterone pills for women can have various positive effects, they may also have potential side effects. Some doctors may recommend testosterone pills for women’s libido. At 54, she’s postmenopausal and had been taking oestrogen and progesterone HRT for a few years. Davis wants people to pay attention to the body of evidence, not just individual pieces of research. She’s supported in that view by all the global menopause bodies, including the International Menopause Society and similar societies of North America and Australasia. “We haven’t been able to find those symptoms,” she says, pointing to numerous trials and meta analyses conducted by her team and other researchers. Sholes-Douglas, meanwhile, is a proponent of prescribing off-label TRT for women—specifically for those dealing with Hypoactive Sexual Desire Disorder (HSDD). Since 2014, in fact, the FDA has been requiring that testosterone therapies come with warning labels that reflect a possible risk of heart attack and stroke. In addition to the lack of research into its safety, TRT has also not been approved for use in women by the U.S. It also comes with a 100 percent lifetime money-back guarantee on every purchase, making it a testosterone booster that you can try without risk.Supporting healthy testosterone levels can help improve mood, reduce irritability and boost overall quality of life, especially for women navigating hormonal changes during pre, peri or postmenopause.If you are concerned about your estrogen or other hormone levels, reach out to your primary care physician.It is also known to improve blood flow to your vaginal area and reduce some of menopause’s urogenital symptoms (such as lack of vaginal sensitivity and difficulty becoming aroused).Birth control pills may influence testosterone levels by raising sex hormone binding globulin (SHBG), a protein that binds to sex hormones in the body and controls the amount in circulation.Having a licensed testosterone preparation available for women would certainly be a step in the right direction.Researchers have found that low levels of Vitamin D may lead to lower estrogen levels, which can cause mood swings, headaches, depression, hot flashes and more, especially during perimenopause and menopause.Another study examined the dose-dependent effects of testosterone on body composition in hysterectomized women with low testosterone levels. The benefits of androgen replacement in women during the reproductive period are also inconclusive, with divergent acceptance among world societies in the case of well-characterized HSDD.47 Thus, women with HSDD, after excluding other causes, represent the most accepted indication for testosterone supplementation.3456 Likewise, testosterone replacement has shown to be effective in women undergoing bilateral oophorectomy. Thus, important world societies are against the use of androgenic serum dosages as indicators of disorders resulting from the insufficiency of such hormones, especially as predictors of sexual dysfunction.123 He lacked energy and motivation as he became middle-aged. The TestoFuel development team has put a ton of time and effort into selecting ingredients and optimizing the dosage. When I used TestoFuel, I felt the main benefits during my workouts. However, it’s important to remember that every woman is different, and what works for one person may not work for another. Testosterone therapy is available in several different forms, each with its unique method of administration. Menopause, in particular, is a time when many women experience significant hormonal changes. Hunter Test is a premium testosterone booster produced in cGMP facilities following doses approved by the Food and Drug Administration. Whether you want to prevent or treat low testosterone, build muscle, or enhance your physical performance, TestoFuel should have you covered. By comparing all the top options on the market in 2024 based on vital criteria like their ingredients, range of effects, efficacy, and price, we have compiled a list that boasts a perfect option for every woman. Get expert guidance and support on symptoms, treatments, and lifestyle changes, delivered every Monday. Several organizations advise against pellets as a form of treatment due to concerns with dosage and side effects. Testosterone pellets for women are designed to offer a sustained dosage of testosterone to the bloodstream over three to four months. Urinary tract infections (UTIs) are common among women, and for some, infections recur multiple… Overactive bladder (OAB) affects millions of women, causing sudden urges to urinate, frequent… Heavy menstrual bleeding due to uterine fibroids is a common concern among women. Regular follow-up and monitoring are key to maximizing benefits while minimizing risks. Androgen levels begin to decline with age in a woman, from the mid-30s onward, with no perceptible increase in the speed of decline at menopause. Androgens in women act not only as the precursor of estrogens but also affect most organ systems of the female body, including the cardiovascular, muscular, and skeletal systems. For vegan foods that boost testosterone, Helen suggests, “chickpeas, lentils and beans are a good source and research suggests sprouting, soaking or fermenting them can help increase zinc levels even further.” Testosterone Pills for Women: Benefits and Considerations Pharmaceutical companies have now invested millions of dollars towards the development of an androgen therapy for female sexual desire disorders, but today there are still no FDA approved androgen therapies for women. Soon after the introduction of “female androgen insufficiency”, the pharmaceutical industry began investing heavily in the development of androgen therapies for the treatment of low libido in women. Androgen replacement therapy was logically recommended as a treatment for “female androgen insufficiency”, although there were no Food and Drug Administration (FDA) approved androgen therapies for women available at the time (Bachmann et al., 2002). In June of 2001, experts in the field of women’s sexual health convened in Princeton, New Jersey, to consider the role androgens play in women’s health and well-being, with a particular focus on women’s sexual functioning (Bachmann et al., 2002). The pharmaceutical industry’s interest in androgen therapies for the treatment of low libido in women is fueled in large part by the concept of “female androgen insufficiency”. Natural vs. Unnatural Testosterone If you notice one or more of these symptoms, you should consider having your T levels tested. Women who suffer from low testosterone are often misdiagnosed with depression or anxiety because several side effects are similar. Women who have had their ovaries removed are especially effected as the ovaries produce roughly half of women's testosterone. Testosterone levels slowly decline by roughly 1% a year after 30 in men, and women face a similar rate of decline. Remember, your health is a partnership between you and your healthcare provider, so don’t hesitate to speak up and take an active role in your care. Always consult with a healthcare provider to determine the best course of action based on your individual health needs. Understanding who should avoid this therapy and exploring alternative options is crucial. These effects are usually temporary and can be managed with the help of your doctor. NHS data suggests that 4,675 women aged 50 and over obtained testosterone gel using an NHS prescription in November 2022, a sharp increase from 429 women in November 2015, and this has been largely attributed to a rise in demand from female patients . Menopause specialists and, increasingly, GPs are realising the widespread benefits of testosterone replacement for most women. The 2024 NICE Menopause guidelines say that testosterone can be considered for menopausal women with low sexual desire – if HRT alone has not been effective . These products typically come in capsule, tablet, powder, or liquid form and are formulated with natural ingredients such as herbs, amino acids, vitamins, and hormone precursors. A handful of nuts or seeds daily can help maintain hormone balance and act as one of the best testosterone booster foods. Magnesium helps regulate hormone function, and including spinach in your meals can improve testosterone production naturally. If you’re looking for natural ways to increase testosterone, incorporating oysters into your diet can be very effective. EggsEggs are rich in protein, healthy fats, and vitamin D, all of which support testosterone production. Menopause hormone therapy also has been shown to prevent bone loss and reduce broken bones after menopause. This therapy most often is used to treat common menopause symptoms, such as hot flashes and vaginal discomfort. It's taken to replace the estrogen the body stops making after menopause, which is when periods stop for good. Testosterone plays a vital role in women’s physical, emotional, and sexual health. Although commonly viewed as a "male hormone," testosterone is essential for women. Discuss your medical history and current prescribed medications, over the counter medications, and any supplements that you are taking. You need to talk to your doctor or pharmacist before starting a testosterone booster supplement. Studies do not provide strong evidence that women benefit from taking these supplements. They help with making new testosterone and may help improve the ability to have an erection. Test Boost Max relies on some familiar ingredients to boost testosterone, but it also has a handful that you won't see in too many other products. Many of them are testosterone boosters, but Nugenix also sells supplements for prostate health, fat loss, and cellular maintenance. The company used a proprietary blend — a practice that other testosterone boosters in this guide refrain from, as it obscures doses. They also delivered 50mcg of vitamin D, which is pretty close to what studies often use to increase testosterone.22 TestoPrime and Roman still have a lot to offer, though, including high doses of zinc. Here’s a quick look at how ingredient bills compare among the top testosterone boosters on the market. It delivers meaningful doses of ashwagandha, zinc, and maca, but a lack of fenugreek and longjack (tongkat ali) means it may not pack quite the same punch as its competitors. Also tell your health care professional if you have any other types of allergies, such as to foods, dyes, preservatives, or animals. Testosterone is a male hormone responsible for the growth and development of the male sex organs and maintenance of secondary sex characteristics. Rhodiola is one of the adaptogenic herbs included in our Adaptisol formula for adrenal hormone imbalance. Last but not least, they include a 70-milligram dose of magnesium, an important cofactor in processes throughout the body, including test production. TestoFuel's active ingredient list includes many of the common testosterone-boosting ingredients such as D-aspartic acid, boron, and vitamin D. While there are many lifestyle changes that can have quite an impact on your test levels, there are also a number of testosterone-boosting supplements that can also help raise your levels. We liked that this test booster supplies only effective ingredients in research-backed doses while using transparent labeling to allow you to know exactly what's in it. Additionally, the ingredients can help to reduce fatigue and increase energy levels, allowing you to perform better in the bedroom. Jaiphal has a variety of sexual benefits, such as increased libido, improved sexual performance, and increased sexual satisfaction. This means there are no synthetic chemicals or fillers in the product, making it a safer option for those looking to increase their testosterone levels naturally. Tes-Up is a testosterone booster capsule that is designed to help men increase their testosterone levels naturally. Postmenopausal women reporting low sexual desire have represented the main study population so far taken into account to demonstrate that female sexual function is a target of androgen action . In fact, a biochemical definition of female androgen deficiency is not completely reliable, because of the lack of standardized, accurate assays for androgens at the low levels characteristic of women and, as well, the lack of valid reference ranges . In 2014, the Endocrine Society Clinical Practice Guideline recommended against making a clinical diagnosis of androgen deficiency syndrome in healthy women, since there is a lack of well-defined criteria , as opposed to men . In particular, a subtle and progressive age-dependent decline of androgen levels has been implicated in the pathogenesis of both Hypoactive Sexual Desire Disorder (HSDD) and Genitourinary Syndrome of Menopause (GSM) , whose prevalence increases with age 3, 4. The benefits included improved sexual desire, arousal, orgasm and pleasure, together with reduced concerns and distress about sex. Testosterone therapy can have some amazing benefits for women. The side effects of taking testosterone are similar for women as they are for men. We hope that this information will help you make an informed decision about whether or not testosterone therapy is right for you. As with men, female testosterone levels decline with age. The most effective way to raise T-levels significantly is to take one of the best natural testosterone supplements for women.