What Age Should You Consider Testosterone Boosters?

Natural testosterone boosters do not replace lost testosterone with synthetic hormones like testosterone replacement therapy (TRT) or anabolic steroids do. It helps increase testosterone levels naturally, enhance muscular building, improve body composition, and even enhance sexual function. Testosterone supplements can relieve symptoms in these men, such as erectile dysfunction, low energy levels, decreased muscle mass, and poor bone strength.

Why Does One Need A Testosterone Booster?

It aids in muscle growth, testosterone production, energy, and male sex drive. Customers report increased vitality, with some feeling decades younger and experiencing boosted energy levels and libido after consistent use. By ensuring the internal environment is at its best, Barbarian XL allows the body to produce testosterone hormones at a high rate. Additionally, TestoGen ingredients work to reduce the rate at which testosterone hormones are converted to estrogen. Multiple longitudinal studies have observed that as men age, they experience a decline in total serum testosterone beginning in the third decade of life 1, 2. The available literature supports a role for TTh in men with low testosterone levels, ED, and low libido, with symptomatic improvement in these men. But the effects are much more profound in young men than older men, which may give rise to the need for a testosterone booster.

Testosterone Supplements: Hype, but No Erection Benefits

Clinical trials of common ingredients typically find inconclusive results or only small effects on testosterone in healthy men. Scientific reviews show that the evidence for most testosterone boosters is weak and inconsistent. Many testosterone boosters require you to take multiple capsules per day, which means you may need to buy them more frequently than once every few months. We also did our best to select testosterone booster supplements that have been third-party tested. We tested and evaluated testosterone boosters by scoring them on a scale of 1-5 for factors such as first impressions, swallowability, formula, third-party testing, and price per serving. Strength Train Regularly These men may experience symptoms such as fatigue, reduced muscle mass, depression, and low sex drive. While these supplements are widely available, they lack strong scientific evidence proving their effectiveness. A doctor prescribes these treatments after conducting blood tests to confirm low levels. Some people use them for medical reasons, while others take them for muscle growth, athletic performance, or anti-aging purposes. Because it is not identical and the high quantities involved a number of undesirable side effects are possible; including shrinking balls and an increased risk of heart problems. This is not exactly the same as the testosterone that your body produces. That means to really get the maximum benefit of a testosterone booster you should commit to taking it for at least 3 months. Many people start taking testosterone booster and then quit too early because it doesn’t appear to be having any effect. Of course, I then needed to know how long should I take a testosterone booster for? We extensively reviewed published studies, clinical trials, and scientific literature to determine the effectiveness of each ingredient in testosterone boosters. To confirm that the testosterone boosters we recommend are effective for bodybuilding, we scrutinized the scientific evidence supporting each ingredient. We meticulously examined and compared numerous testosterone boosters to identify the best ones for bodybuilding. TestoFuel elevates testosterone levels to give hard-gainers the ability to gain muscle and preserve lean body mass.

How Do Natural Approaches Compare to Testosterone Replacement for Low Testosterone?

‘Testosterone Boosting’ Supplements Composition and Claims Are not Supported by the Academic Literature However, these supplements come with serious risks, especially for people with certain health conditions. A doctor can provide a safe plan to reduce use, manage withdrawal, and restore natural hormone balance. If you are considering testosterone supplements, always talk to a doctor first. In some cases, medical treatments like Clomid (clomiphene citrate) or human chorionic gonadotropin (hCG) may be used to stimulate testosterone production. For people who have used testosterone for a long time, testicular shrinkage can make natural testosterone production slow to return. As a result, users may begin to believe the supplement has a real effect on their testosterone levels. When looking for testosterone boosters, most products you will come across are generally libido enhancers. Determining how effective testosterone boosters are can be challenging. Where to buy Provitazol Testosterone Booster and Price!! Flipbook PDF I have had many years of experience with sub-cutaneous administration of testosterone and estrogen with the use of pellets, and there are peer-reviewed publications to support this type of administration . There are many ways to prescribe testosterone, including transdermal, oral, intramuscular, and subcutaneous pellet implant application. This most likely relates to the significant decrease in testosterone in surgically induced menopausal women .
Best Greens Supplement to Increase Testosterone: TestoGreens
Anastrozole acts as an aromatase inhibitor, preventing the enzyme from converting the extra testosterone.27 Residue from these products can affect puberty in children and have negative impacts on a woman’s health, especially if she’s pregnant, planning to become pregnant, or breastfeeding.55 You typically apply transdermal testosterone as a cream, gel, or patch (like a nicotine patch).54 It doesn’t have as intense a side effect profile as injections do, and it also eliminates the potential discomfort of injecting yourself. They include an increased risk of heart attack, prostate enlargement, and liver malfunction. Furthermore, the effect of therapy on bone mass, insulin sensitivity, and other metabolic parameters was not examined. None tested a titration regimen to adult T doses and the long-term safety and efficacy of this type of treatment. Overall, these studies indicate that various regimens of T esters administered for a short time period can safely induce virilization in boys with delayed puberty, with some evidence of a psychosocial benefit. Those studies also used alternative regimens, such as TE 125 mg once every 6 weeks for 3 doses , while Bergadá reported on TE administered at 33 to 50 mg monthly for 20 months . Each testosterone booster on the market is made using different ingredients, which means instructions might slightly differ from one booster to another. If you are experiencing symptoms that can be managed using a booster, it's best to choose a booster that can be taken multiple times a day—consumption should be spaced appropriately. This is why experts often recommend that men start taking boosters after age to combat the inevitable decline. "The reason you see symptoms like shrunken testicles and breast enlargement is because a lot of excess testosterone is converted to the female hormone estrogen."
  • Other changes, such as gaining muscle or improving bone density, can take several months.
  • On the other hand, you may be able to increase muscle-building by driving up your body’s ability to produce more T.
  • This can result in several side effects including low libido, decreased fertility, changes in sleep patterns, lack of motivation, reduced muscle mass, and depression.
  • T therapy in boys with CDGP is applied for a limited time, typically 3 to 6 months 1, 9.
  • Even though the body starts changing soon after therapy begins, it can take 3 to 6 months or more to feel the full benefits.
  • Pellets are placed under the skin by a doctor and release the hormone slowly over several months.
  • Some women choose natural hormone alternatives to traditional therapy.一些女性选择天然激素替代品来代替传统疗法。
Testosterone is an anabolic hormone that, in addition to being responsible for primary sexual characteristics at birth and puberty, is involved in maintaining secondary sexual characteristics throughout life. The Massachusetts Male Aging Study also showed a decrease in TT with increasing age, particularly when combined with obesity . They suggested that further investigation of testosterone replacement in older men, perhaps targeting those with the lowest serum testosterone concentrations, was justified . According to one study, 2.4 million men aged between 40 and 69 years suffer from hypogonadism in the US with an estimated 481,000 new cases of hypogonadism reported annually in men within the same age group.
  • The proper balance between testosterone (along with other androgens) and estrogen is important for the ovaries to work normally.
  • Some common side effects include acne, oily skin, and an increase in body hair growth.
  • As men taking testosterone for recreational purposes often have normal levels of natural testosterone naturally produced in the body, testosterone levels can be much higher than normal.
  • Testosterone boosters are dietary supplements sold to help raise the body’s natural testosterone levels, often with claims that they support muscle growth, increase libido, boost energy, and improve mood.
  • See our article on the best testosterone boosters out there
  • First, while replacement doses of testosterone do not consistently produce substantial increases in strength, Page et al (2005) and Bhasin et al (2005) have shown that higher doses of testosterone do produce such increases.
Could something other than low testosterone explain my symptoms? “There are health implications for very low levels,” he says. Another concern is whether TRT actually improves symptoms linked to low testosterone. Then, over the next 3 years, the number of men taking it dropped by half as studies revealed potential risks, particularly to heart health. Testosterone replacement treatment (TRT) aims to boost those low levels back up. It involves a partnership between the patient and healthcare provider, with regular communication and careful monitoring being key components. It is important to follow the doctor’s instructions carefully when adjusting dosages to avoid complications and achieve the best possible outcomes. Typically, doctors recommend seeing patients every few months during the first year of therapy and then annually after that. We looked for testosterone boosters that struck a good balance between effective ingredients and price to give you the best value. With so many testosterone boosters on the market, you can imagine that several of them may not be the highest quality when it comes to ingredients. Testosterone boosters may help some men increase their levels slightly, in turn allowing them to gain and maintain muscle mass.
What Supplements Should I Take with Testosterone Therapy
Yes, because testosterone is one of the hormones that drives penile development and growth through puberty. Your body needs adequate access to testosterone during childhood and especially puberty to reach its full penis potential. Rat studies again suggest that testosterone deficiency (for whatever reason) or exposure to disruptive chemicals throughout childhood and adolescence can also inhibit post-natal penis growth. While not intended to diagnose or treat medical conditions, such supplements are popular among fitness enthusiasts, aging men, and those exploring holistic wellness approaches. Combining agents can increase the risk of side effects and drug interactions. Evidence suggests variable efficacy; outcomes depend on individual vascular health, hormone levels, and underlying conditions. So, can you take testosterone pills at any age?
Symptoms of High Testosterone in Women
Speak with your doctor about when the best time for you to start taking these supplements would be. Can you take testosterone pills at any age? What this means is that test boosters are rather safe compared to steroids. This is why, in most cases, after prolonged steroid use, males tend to never get back to baseline natural test levels. Steroids have been linked to a range of serious side effects, including liver damage, high blood pressure, and heart disease. Changing the dose too soon can cause confusion or side effects. Doctors usually wait at least 6 to 12 weeks before making any changes to the treatment plan. These tests are usually done before starting treatment, at 3–6 months, and then once or twice a year after that. Without regular monitoring, treatment may not work as well or may take longer to help. Sticking closely to the treatment plan makes it more likely that benefits will show up sooner. While steroids like DHEA can boost testosterone, if they're used in the wrong dosages or by people who don't need them, they can raise T-levels far beyond the normal (and safe) range. Testosterone boosters can shut off your natural production and permanently lower your sperm count. 'If you are struggling to get aroused or gain or maintain an erection, don't just assume that it's due to low testosterone levels,' Sonia Khan, lead pharmacist at Medicine Direct. It must be taken under supervision, though, because high doses can cause mood changes and aggression – roid rage, in other words – along with other unwanted symptoms of excessive testosterone. 'This is when they can start experiencing symptoms like diminished sex drive, erectile dysfunction, subfertility, low stamina, muscle atrophy, decreased energy and lower mood.' While the benefits of taking testosterone likely outweigh the risks for hypogonadal men, the same may not be true for aging men who take testosterone because they think it will make them look and feel younger. The evidence is by no means certain—some studies have found these risks, others haven’t. But a growing number of men are trying to hold on to their youthful vigor by taking testosterone. Since ingredients can vary in these types of supplements, your doctor can help with suggestions on the most optimal product. We recommend that you manage your expectations as best as possible if you decide to take a testosterone booster. For example, a booster with ingredients to support men over 40 may suit you best if you fall into that age category. You may want to consider your age, fitness level, and goals when selecting the best testosterone booster for you. Everyone has different reasons for taking a supplement, depending on your goals, dietary needs, allergies, and any health conditions you manage. While compiling the list of the best testosterone booster supplements that can potentially increase testosterone levels, we reviewed over a hundred products. Prime Male is the natural testosterone booster that can help support and raise your testosterone levels, helping you to burn fat, build muscle, and increase your libido. WOWMD Testosterone Support is a plant-based supplement designed to naturally boost testosterone levels, enhance energy, and support overall male health. The dosage can vary significantly based on your body’s unique response to hormone therapy, your current testosterone and estrogen levels, and any medical conditions you may have.
  • That's because of new rules from track's governing body, World Athletics.
  • This Asian herb can boost your endurance, especially when your body is under physical stress.
  • One big reason for loss of libido is a contraction of testosterone levels in the body.
  • Testo-Max is an amazing supplement that helps you elevate your natural testosterone levels, giving users the muscle development they want to see and the energy they want to feel.
  • A dose that is too low might not raise testosterone levels enough to create noticeable changes.
  • CDC recommends a booster dose for these individuals if 5 or more years have passed since the most recent MenACWY vaccine.
  • The needle is injected into the muscle, usually in the thigh, buttock, or upper arm.
Doctors treating patients with low testosterone often prescribe a therapy to increase testosterone levels. Nugenix has some of the best testosterone boosters on the market, with formulas that include a higher number of well-studied ingredients provided at higher doses than you’ll find in TestoPrime’s formula. If your test reveals low testosterone levels, you can talk to a Roman-affiliated provider to determine whether you want to take the nutritional supplements or seek a prescription remedy. Innerbody Labs chose these ingredients based on the quality and quantity of available research supporting their efficacy in raising testosterone levels. That’s because testosterone has to reach the receptors and trigger changes in the cells, which can take days to weeks. When testosterone binds to these receptors, it activates genes that help cells grow, repair, and function properly. These may include low sex drive, fatigue, depression, trouble building muscle, and weight gain. In adults, it continues to support muscle mass and strength, sexual function, and overall well-being. These products typically come in capsule, tablet, powder, or liquid form and are formulated with natural ingredients such as herbs, amino acids, vitamins, and hormone precursors. A women libido booster is a dietary supplement designed to increase sexual desire, improve arousal, and enhance overall sexual satisfaction in women. Store African herbs testa booster supplements in a cool, dry place away from sunlight to preserve potency. Always inspect packaging upon arrival for tampering or expiration dates.Store African herbs testa booster supplements in a cool, dry place away from sunlight to preserve potency. The Food and Drug Administration (FDA) has approved testosterone products only for men who don’t make enough of the hormone. Fueled by direct-to-consumer advertising, the number of American men with prescriptions for testosterone surged from 1.3 million in 2011 to 2.3 million in 2013, mostly in the year age group. Well, testosterone is one of the hormones that drives penile development both in infancy and through puberty. While it won’t do much for an adult man, testosterone supplementation does treat micropenis in childhood and adolescence. (By contrast, some new early data shows that growth hormone supplementation may actually still be effective in adulthood.) "Testa" is short for testosterone, so these products are marketed toward men seeking natural ways to boost testosterone levels. The term African herbs testa booster refers to dietary supplements formulated primarily with plant extracts native to Africa, traditionally used to support male reproductive health and hormonal function. When looking for a natural solution to support male vitality and hormonal balance, many turn to African herbs testa booster supplements. Research interest in these agents has risen alongside aging‑focused wellness trends, with 2026 projections from the World Health Organization indicating a 12 % increase in investigations of natural products for sexual health. If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center. The Health Insiders Team takes pride in bringing you the latest in nutritional research, skincare, healthy living, and wellness hacks. So, it is advisable to consult with your healthcare provider before using them. Make sure to pick reliable brands and talk to your healthcare provider before using them. More substantial results such as muscle growth, fat loss, and improved sexual function generally take 6-8 weeks to develop.
  • For most men with low testosterone, if you struggle with chronic stress, frustration, lack of forgiveness, anger issues, etc., those things all drop your testosterone levels over time.
  • Most people are aware that a lack of vitamin D can cause bones to become soft and weak, but the sunshine vitamin has also been linked to low levels of testosterone.
  • The condition may lead to a wide range of symptoms, ranging from physical changes such as decreased body growth and muscle mass to mental changes like fatigue and concentration difficulties.
  • My commitment to a comprehensive analysis includes shedding light on these risks, ensuring a well-rounded understanding of testosterone supplementation.
  • Considering that few men in the community will perform high-intensity training on their own, these results may indicate usefulness for testosterone therapy.
  • Testosterone boosters can be safely added to this regime and boost your muscle mass.
Active men with normal testosterone levels, especially those who lift weights, will likely not see much of a benefit from taking them. Always purchase your supplements from a reputable brand to ensure the safety of ingredients. In the end, you'll want to choose a testosterone booster that both fits your budget and provides the active ingredients you are looking for. A testosterone booster can have all the right ingredients, but if they aren't dosed properly, you may not see any real effect when taking it. People who can become pregnant are not usually prescribed esterified estrogens/methyltestosterone. Tell your health care provider if you have any of the following. This will help them know if esterified estrogens/methyltestosterone is right for you. This will help your health care provider make sure it is safe for you to take this medicine. Store esterified estrogens/methyltestosterone in a safe place to protect it from theft. Future studies need to address the impact of depression and especially PDE5 inhibitor use, due to the growing evidence that these drugs impact CV and all-cause morbidity and mortality. Sharma et al retrospectively evaluated 83,010 male veterans with documented low TT levels. In a retrospective study involving 1,031 hypogonadal men, 372 of whom took T therapy, the cumulative mortality was 21 %in the untreated group vs. 10 % in the treated group. Earlier safety data from licensing studies showed similar trends but mortality reduction was not a primary outcome and studies were powered to show safety and not benefit. Yes, you can take natural testosterone boosters long-term, but it's crucial to consult with a healthcare professional for regular monitoring and ensure it's suitable for your individual needs and health condition. Testosterone-boosting supplements differ significantly from testosterone replacement therapy (TRT) in their approaches to optimizing testosterone levels. But even if you tend to have low testosterone levels at the time of day that you head to the gym, taking your testosterone supplements at that time won’t do much for your performance or muscle mass. The best time to take testosterone boosters is before bedtime, as research suggests that testosterone production peaks during rest, maximizing the effectiveness of these supplements. More research is needed to find out whether this treatment is safe and effective before menopause. It also can happen early for medical reasons, such as surgery to remove the ovaries. You may report side effects to the FDA at FDA-1088. Other side effects not listed may also occur in some patients. Significant strength increases were observed, including a 15 kg increase in leg extension 1-RM strength. Ferrando et al (2002) treated older hypogonadal and eugonadal men for 6 months with a biweekly injection of testosterone that was titrated to raises circulating testosterone into the normal range and resulted in an approximated doubling of circulating testosterone (from ∼300 to ∼600 ng/dL). Studies by Brill et al (2002), Clague et al (1999), Kenny et al (2001), and Snyder et al (1999) also report small increases in strength. Among the many published trials of testosterone in older men, some report strength gains and some do not. Most testosterone release occurs during sleep, particularly during the rapid eye movement (REM) stage. Both resistance training like weightlifting, and cardiovascular exercises such as running or swimming, can increase testosterone. Excess body fat, particularly around the abdomen, can contribute to lower testosterone. It's natural for testosterone to decline as you age and not necessarily a reason for TRT. Testosterone replacement therapy (TRT) is a shot, patch, or gel of the hormone testosterone to bring the level back to normal. Talking with your doctor is the only way to know if testosterone therapy is right for you. Only men with symptoms of low testosterone and blood levels that confirm this as the cause of symptoms should consider testosterone replacement. In recent years, interest in sperm count boosters has surged due to growing awareness of declining global sperm counts. Unlike prescription medications, most sperm count boosters are available over-the-counter and classified as nutraceuticals. These supplements typically contain a blend of vitamins, minerals, antioxidants, and herbal extracts that support testicular function and overall semen quality. So don’t skip your workout—it’s good for your T levels and your overall health. “However, you may feel a good boost of energy with exercise because of a surge in cortisol level rather than testosterone,” El-Zawahry says. Some men may experience symptoms like fatigue, decreased libido, and loss of muscle mass, leading them to seek testosterone supplements. The body carefully regulates testosterone levels to maintain overall health. One of the main concerns with testosterone supplementation is that it can disrupt the body’s natural hormone balance. Getting an adequate amount of sleep every night is important for maintaining overall good health, which likely promotes sufficient testosterone levels in general. The key to a healthy diet when trying to elevate your testosterone levels is avoiding refined, simple carbohydrates, like the ones found in chips and other junk food. For this reason, losing weight may improve testosterone levels, and a healthy diet can help you achieve that. It's completely natural for testosterone levels to decrease over time. When your body is operating with a full tank of cellular energy, every physiological process—including hormone production—functions more efficiently. If it's not a direct testosterone rocket, what's actually happening inside your body when you take a high-quality cordyceps supplement? Does this powerful mushroom actually move the needle on testosterone levels?
  • While evaluating neurologic, vascular, and psychologic factors can be difficult during a clinical visit, a hormonal etiology of ED can easily be assessed by measuring morning serum testosterone levels.
  • Tell your health care provider about any new symptoms that you may get.
  • Avoid unverified sites selling Mars Men at steep discounts, as they often distribute counterfeits lacking proper ingredients.
  • Some studies have found a link between TRT and higher blood pressure, while others have seen no effect or a link to lowered blood pressure.
  • However, there is a serious risk to your health if this is your chosen route.
  • Men who receive androgen-deprivation therapy for prostate cancer drop their testosterone levels nearly to zero, and when that happens, their cholesterol levels rise.
  • Full changes in body shape often take 3 to 6 months or longer.
If you experience any unwanted side effects, stop taking this supplement immediately and consult a healthcare professional. Try to lower stress when possible, as well, as lower cortisol levels can negatively impact testosterone levels. Your doctor may also want to run a hormone panel to see what’s most advantageous for your body. We recommend that you prioritize a testosterone booster with well-researched ingredients, rather than selecting based on what an influencer may be promoting. LH and FSH are crucial for sexual health and regulate testosterone and sperm synthesis. Secondary hypogonadism stems from conditions that affect the pituitary gland, which leads to low levels of luteinizing hormone (LH) and follicle-stimulating hormone (FSH). Additionally, the adrenal glands produce dehydroepiandrosterone (DHEA), a precursor hormone that can be converted into testosterone or estrogen in both sexes. In women, the ovaries also produce small amounts of testosterone, which influences a woman’s libido, fertility, cognitive function, and body composition.
  • Testo-Max lives up to its manufacturer's name and gives users crazy bulk, allowing them to pack on pounds of pure muscle.
  • (35) However, some of the ingredients within this formulation lack solid scientific evidence.
  • "By improving obesity, reducing peripheral fatty tissue, we reduce the aromatization of testosterone," Dr. Urdaneta explained, "so it is no longer converted into estrogen, and the symptoms improve."
  • While testosterone is produced naturally, some people take testosterone for medical or recreational reasons.
  • Concerns over possible health hazards have prompted the FDA to investigate the risk of heart attack, stroke, and death in men taking FDA-approved testosterone products.
  • This has resulted in millions of women suffering in silence with very common symptoms of perimenopause and menopause that could easily be addressed with the use of testosterone.
  • In fact, if Roman would adopt a branded ashwagandha like KSM-66, which carries with it a guarantee of potency, this testosterone booster would surpass TestoPrime as our runner-up recommendation without question.
Exercise may also play a role in your testosterone levels—which effects muscle growth. As more individuals seek non-invasive ways to maintain vitality, these supplements offer a perceived safe alternative to medical interventions like TRT (testosterone replacement therapy). In recent years, interest in natural supplements testo booster solutions has surged due to growing awareness about hormonal health and aging. Common use cases include improving physical performance, enhancing muscle mass gains, increasing energy levels, supporting sexual health, and counteracting age-related hormonal decline. Results vary based on age, starting testosterone levels, diet, exercise habits, and the specific supplement formula used.
  • The biggest difference is that the doses of testosterone used in TRT are small, designed to achieve natural levels of the hormone in the blood.
  • Make sure you cross-check your supplement stack ingredients to make sure you’re not overdoing it on compounds that do double-duty as a weight loss aid and testosterone booster, like fenugreek seed.
  • We are going to sound like a broken record here, but we encourage you to seek the opinion of a medical professional before beginning a regime of testosterone boosters.
  • "After 50 years, there is no variability with testosterone secretion," Dr. Urdaneta told us, "so there is no need to wait for morning measurements."
  • There are natural ways to boost this hormone and get the same results - minus the potential health risks.
  • In HIV-infected men, testosterone therapy was well tolerated and effective in ameliorating symptoms of hypogonadism.
  • TestRX has a wide range of health benefits, helping its users feel younger by improving their overall health and performance.

Do testosterone boosters really work?

Mental health conditions like depression can also dull the benefits of testosterone. For example, people with obesity may have more body fat that converts testosterone into estrogen. Health conditions like diabetes, obesity, sleep apnea, and depression can affect how the body responds to testosterone. Doctors often start with a moderate dose and increase it slowly to avoid side effects.
Adaptophen – Best Testosterone Booster Supplement For Energy
Every person is different and will respond differently to the active ingredients of testosterone boosters. So, about the question, “what age should I start taking testosterone boosters? “Alright, I’ve done my research and found a good product… what age should I start taking testosterone boosters? You can't supplement your way out of a bad diet, chronic sleep deprivation, or a sedentary lifestyle. It’s about having the energy to crush your workout and still be present for your family. True vitality isn't just about one hormone. This is why we often recommend it as part of a holistic stack, like in our Complete Wellness KIT Functional Mushrooms, to cover all your bases from energy to recovery. This is not a common test, but it can be given to check for certain medical conditions. This measures free testosterone plus testosterone attached to a blood protein called albumin. It's given to diagnose certain medical conditions. This measures the amount of free testosterone in your blood. A recent publication on the complications of subcutaneous hormone-pellet therapy, looking at a large cohort of patients over 7 years, demonstrated long-term safety. This has resulted in millions of women suffering in silence with very common symptoms of perimenopause and menopause that could easily be addressed with the use of testosterone. Potential causes of low testosterone include a low-fat diet, underlying health conditions, metabolic imbalances, poor sleep, and chronic stress. TRT is administered via injection, gel, or oral medication and requires ongoing management to keep levels within normal range.