Moreover, it helps with production of sperm and red blood cells. In addition, it helps with increasing muscle mass, bone mass, and the growth of body hair. Check with them before you try supplements, both for safety and to make sure you'll get the results you're looking for. This remarkable substance combines zinc, magnesium aspartate, and vitamin B6. Kevin chose to use TestoFuel because of the safe, natural ingredients and fully transparent labelling. Daniel noticed a boost in his strength and energy levels after just one month of taking TestoFuel. With a wealth of gym experience, Robby swears by TestoFuel, using it every day to elevate his T-levels and maintain a body that most 20-year-olds would be proud of. If your goal is to build muscle and get stronger, then TestoFuel might be the best testosterone booster. TestoFuel also contains vitamins and minerals proven to push your testosterone levels further. So you get the perfect blend of premium substances that hit the turbo button on your body’s testosterone production. Additional Products Although some men believe they feel younger and more vigorous if they take testosterone medications, there's little evidence to support the use of testosterone in otherwise healthy men. Supercharge your strength and vitality with Adaptophen, the #1 testosterone booster of 2025 and get a FREE bottle when you order 3 —stock up now and maximize your results! 🦌 Deer Antler Velvet✔ Linked to increased IGF-1 levels, aiding recovery and muscle growth (International Journal of Sport Nutrition, 2003). 📈 This is one of the most dramatic testosterone increases ever recorded in a natural, non-pharmaceutical study — and it was achieved without injections, TRT, or synthetic hormones. ✔ A 2022 clinical study found that men supplementing with Tongkat Ali experienced a 582% increase in free testosterone over 24 weeks — rising from 1.67 ng/dL to 11.4 ng/dL. You may be interested in natural testosterone boosters instead. It's also possible that these conditions cause low testosterone levels, so treatment might result in increase of testosterone levels. The male hormone testosterone plays an important role in the development and maintenance of typical masculine physical characteristics, such as muscle mass and strength, and growth of facial and body hair. Prescribed Choice Testosterone Booster contains Vitamin B6, Zinc, DIM, DHEA and Rhodiola to encourage testosterone production and help increase energy and vitality. A daily supplement should be convenient and fit seamlessly into your schedule. If you dislike swallowing pills, opt for a supplement with a smaller serving size and once daily administration. Some require multiple doses per day, which can be hard to remember, or even several capsules per dose. This testing ensures the product has been thoroughly examined for safety and quality. Look for dosages that match those used in multiple clinical studies with proven positive outcomes. We have a wide variety of supplement and health product reviews, all with the intention of giving you the best information possible to help you make an informed purchasing decision. Similarly, there are even better quality male enhancement supplements sold online that, while are a bit more expensive, can produce more effective results. They also advertise it as a testosterone booster, primarily because it contains DHEA. Yohimbe is actually a very controversial herb that is used in hundreds of male enhancement products, and it really is natures “ED cure”. You can just head to your nearest Walmart, pick one off the shelf and start taking these supplements on the same day. However this one also includes zinc and copper, and a proprietary blend of ingredients that includes tribulus terrestris, l-arginine, l-citrulline and Asian ginseng extract. The most popular testosterone supplement that they sell (at the time of writing) is the Six Star Testosterone Booster, which is available in a pack of two, three or six. Some testosterone booster supplements contain natural ingredients like herbs and botanicals. Most frequently, claims to “boost T or free T”, “build body lean mass or muscle mass”, or “increase sex drive or libido” were advertised by the supplements. Men take testosterone (T) boosting supplements to naturally improve T levels. I’m not sure if these supplements are available in every store, but they certainly have a wide selection of testosterone boosters to choose from if you visit their online store. If you have ever thought about buying some testosterone boosters to help you burn some excess fat and make it easier to gain muscle (or maybe just to improve your sex life), you may well have considered buying one from your local supplement store or buying one of our recommended choices online. For the past few years, I’ve been testing out some of the best testosterone booster supplements on the market. While many male enhancement supplements rely on studies that focus on individual ingredients, VigRX can boast a study specific to its formulation. They tend to have fewer studies looking specifically at their relationship to testosterone levels, and doses can often be far below what studies would recommend. Test Boost Max relies on some familiar ingredients to boost testosterone, but it also has a handful that you won't see in too many other products. From a pure testosterone-boosting perspective, Innerbody Labs Testosterone Support should outperform either of these products, and it’s less expensive than Nugenix. Prime Male’s formula comprises twelve potent ingredients, all backed by scientific research and specifically selected to support healthy testosterone levels in older men. When I started using Testo-Max, I was looking for a safe and effective way to boost testosterone levels and increase my muscle mass. Testo-Max also contains essential vitamins and minerals to boost your natural testosterone production. Nugenix has some of the best testosterone boosters on the market, with formulas that include a higher number of well-studied ingredients provided at higher doses than you’ll find in TestoPrime’s formula. Also called androgen replacement therapy, this is a medical treatment your doctor may prescribe if blood tests show unusually low levels of testosterone. Many over-the-counter (OTC) products make claims, but there is limited research to back them up. Some older people on testosterone therapy could face increased cardiac risks. It’s also suitable for vegetarians, which Nugenix products are not (they contain gelatin). This is frustrating and disappointing when you consider that other companies offer money-back guarantees, allowing you to try their products with some risk reduction. Your first order from Roman will come with a jar capable of holding a month's worth of testosterone support. Roman offers an at-home testosterone test you can use to determine whether your T levels are low enough to warrant treatment. If you have a medical condition, including if you are pregnant or nursing, you should speak to your physician before taking a supplement. They help with making new testosterone and may help improve the ability to have an erection. Testosterone levels start to fall with age. Domestic Shipping Policy Though we don't consider it the best testosterone booster, TestoPrime is also great and makes a solid alternative to our top recommendation. Testosterone boosters seek to remedy the situation by supplying your body with nutrients that can cause you to produce more testosterone. But even if testosterone levels are within a normal range, men still lose about 1% of this vital hormone every year once they hit 40.1 That may not qualify as a clinical deficiency, but men can nonetheless experience some of those same symptoms. And even then, everyone is different, so it’s best to consult your doctor before trying a testosterone booster. We aim to include products on our list with ingredients that are safe for the general public. We'll continue to monitor the situation and update this page as Roman brings its testing and prescription support back online. (We already have a comprehensive review of the best at-home testosterone tests, and this test from Roman gives several of our top picks a run for their money in both cost and convenience.) It then added an at-home testosterone test and prescription therapy. Built around clinically validated doses of Tongkat Ali (Eurycoma Longifolia)—apowerful herb with centuries of use and decades of modernresearch—Adaptophen delivers measurable improvements in strength,vitality, mood, and recovery. At the top of our 2026 rankings is Adaptophen — the only formula that consistently met our benchmarks across ingredient dosing, research support, user-reported outcomes, and ethical business practices. Each product was scored on measurable criteria, not brand recognition or advertising spend. Dietary supplements help with increasing the levels of hormones if we have low levels in the body.It is important that these men have access to information that is evidence-based and will give them a realistic picture of what they can hope to see after using these supplements.Nitric Oxide is produced in the inner lining of blood vessels and helps to relax and dilate vessels, allowing more blood flow throughout the body."After 50 years, there is no variability with testosterone secretion," Dr. Urdaneta told us, "so there is no need to wait for morning measurements."Anastrozole acts as an aromatase inhibitor, preventing the enzyme from converting the extra testosterone.27(33) On the other hand, testosterone supplements are intended to work with your body to naturally help improve and maintain healthy hormone levels.However, we did have to give this supplement a 2 out of 5 for dosage convenience.This male sex hormone is known to promote vitality and is involved in mood, sex drive, muscle mass and muscle strength. Beyond puberty, a woman's body mainly converts it to estrogen. When it rises, testosterone falls. Cortisol is a hormone that works against your testosterone. Some had wisely selected ingredients but included them in doses that were too low to be effective, according to the scientific research. While we wish it provided more ashwagandha, TestoPrime delivers good amounts of zinc, vitamin D, and D-aspartic acid, as well as a meaningful amount of fenugreek. The only downside is that dozens of companies are peddling "miracle" supplements, and they can drown out the safer, more effective options on the market. (26) Choose products that have transparent ingredient lists, third-party testing, and plenty of customer reviews. However, you can find some products on the internet with little research, banned substances, and potentially harmful components. What Your Body Needs as You Age It delivers meaningful doses of ashwagandha, zinc, and maca, but a lack of fenugreek and longjack (tongkat ali) means it may not pack quite the same punch as its competitors.It can also boost your metabolism, helping you to lose that hard-to-shift belly fat.Testofuel is formulated with multiple ingredients that may help support your body’s production of testosterone and other hormones.Of concern, 10.1% of components had published data that found a decrease in T with supplementation.Testosterone enhancers such as these can really make a big difference to your life because you may well find that they can give your body the kick-start it needs to burn fat, build muscle and enhance your sexual performance and libido.Though we don't consider it the best testosterone booster, TestoPrime is also great and makes a solid alternative to our top recommendation.Testosterone Mega Boost RED also features Asian Ginseng, traditionally used as a revitalizing tonic, and Ginkgo extract, traditionally used to help support blood circulation.Its range of high-quality products and services is right up there with competitors like Hims. While there are testosterone boosters that cost less, none are a better value than Innerbody Labs, and subscribing saves you 15%-40%. It includes only ingredients shown in scientific studies to boost testosterone and address common symptoms of low T, and it includes those ingredients in the relevant doses for effectiveness and safety. Our team has researched the top supplements in the field to determine which testosterone booster is likely the best for you. After spending the better part of a decade researching low testosterone and the different ingredients various companies use to address it, we’ve learned which ones should work and which ones probably won’t. There are reported instances of early-onset puberty and unexpected hair growth in children unknowingly exposed to testosterone-boosting gels. For example, studies suggest that ashwagandha can help treat hypothyroidism (low levels of certain thyroid hormones),16 which has led some researchers to fear that it may be dangerous for anyone on thyroid medications or those with even mild hyperthyroidism. Your body can’t use the testosterone in that second camp to help improve exercise performance or burn fat. One confusing topic in the testosterone supplement sphere is the difference between free and total testosterone. I always recommend that if you’re going to use a supplement containing yohimbe that you start off with the lowest possible dose, and take it on a full stomach with plenty of water. These side effects are caused by one of its primary ingredients, yohimbe. However, there have been numerous side effects reported with Libido max, including increased blood pressure and heart rate, anxiety, and even flu like symptoms. Available at Walmart for $17.84 (75 soft gel capsules), Libido Max is a male enhancement pill that is specifically used to enhance libido /sexual desire. By suppressing SHBG, you can effectively increase your free testosterone from your regular testosterone supply. Testosterone boosters work on different parts of your endocrine system, depending on their ingredients. TestoPrime does include D-aspartic acid, which the supplement from Innerbody Labs lacks. Nugenix Ultimate is the closest product to Testogen capsules, with a nearly identical ingredient list, though Nugenix doses are much higher. Compared to Testogen, Nugenix has a lot more products to offer. It was never our top recommendation, and now that the company has discontinued production of it, we caution against purchasing it anywhere due to the risk of buying a counterfeit. The price of Nugenix supplements prevents them from being top recommendations. What is a natural testosterone booster? Also, some supplements aren't safe to take with some prescription drugs. A main concern with supplements is that they aren't regulated by the FDA the same way drugs are. Your body makes dehydroepiandrosterone (DHEA) in your adrenal glands and uses it to make both testosterone and estrogen. People who exercise had higher testosterone increases. But black pepper is common in many supplements thanks to its ability to increase your nutrient absorption, so your body can get more benefit from whatever you consume.40 For now, there are more important ingredients to look for in a testosterone booster. There seems to be a direct link between vitamin D levels and testosterone levels.10 Men diagnosed with low T often have a vitamin D deficiency, and vice versa. Take a look at the chart below to see how top testosterone boosters compare. Mitch wanted to improve his energy levels to push harder in the gym. I used Testogen for almost three months before finding TestoPrime and found it a great product. With a staggering 80 research papers referenced on their website, Testogen has the most science behind it than any other supplement on our list! And there’s an absolute mountain of scientific studies to prove its effectiveness. I think it deserves a place on this list of the best testosterone boosters. These have all been specially selected because of their incredible effects on boosting your body’s T-production. The third on our list of best testosterone boosters is Testogen. What are the risks of testosterone therapy for normal aging? That's because PDE5 inhibitors like Viagra work to increase blood flow to the penis and prepare the penis to receive that blood. "By improving obesity, reducing peripheral fatty tissue, we reduce the aromatization of testosterone," Dr. Urdaneta explained, "so it is no longer converted into estrogen, and the symptoms improve." "We only indicate treatment with testosterone to patients with primary hypogonadism who have no desire for fertility," Dr. Urdaneta told us. Instead, it is intended to help produce enhanced erection quality and increase sexual stamina and vitality. After losing this lawsuit, they almost closed up shop, but instead decided to change their formula and stop telling guys their product would grow their penis. While there are some negative reviews and user testimonials about this product, most of the reviews we found on the internet about Enzyte were positive and encouraging. One of the most well-known male enhancement pills, Enzyte can be purchased at Wal-Mart at $29.96 and comes with a standard 2-month guarantee for a full refund. Unlike other testosterone supplements, this one is also third-party testing, earning a 5 out of 5 in this category. This product is made with natural ingredients, like maca root powder, long jack extract, and banaba leaf extract. If you’ve hit a plateau in your workouts, it might be worth trying a testosterone-boosting supplement like Transparent Labs Vitality to break through. While not specified in the FDA warning, this potential risk may extend to herbal T supplements as well. Illustrating this, a 2017 case report described new-onset, bilateral pulmonary embolisms secondary to over-the-counter fenugreek-extract-containing T supplements . These products are often poorly regulated and minimally studied, both in terms of efficacy and toxicity profile. Interestingly, the supplements contained a mean 3.1% of the RDA of calcium. If you are a transmasculine athlete, these testosterone boosters are not designed with your specific needs in mind. We’ve rounded up the best testosterone boosters out there to help you stay on top of your fitness game. “Testosterone is crucial for developing male reproductive tissues, muscle mass, bone strength, and body hair,” says Dr. Raj Dasgupta, MD. Your doctor or pharmacist can tell you if a testosterone booster supplement is right for you. You need to talk to your doctor or pharmacist before starting a testosterone booster supplement. Virmax is one of the only supplements on this list that is NOT sold in stores, but you can buy it on their official website for around $18 for a one month supply. Another male enhancement supplement found in stores is Virmax 8 hours. I have personally taken a wide variety of supplements containg Tribulus Terrestris, and can attest to this. Extenze has kind of a bad reputation…They were involved in a highly publicized lawsuit because they were claiming that their supplement would help to increase your size by up to 27%. Aggressively marketed on TV and other media, Enzyte is mostly indicated to treat erectile dysfunction and to boost erections and sexual potency in males. Unfortunately, that study looked at a much larger dose of the VigRX formula than what we see in the supplement sold to consumers,31 and the doses found in the consumer-facing supplement are often subpar compared to research into their individual potentials. A 3,000mg dose of muira puama gives it the potential to address ED while many of its other ingredients work to raise testosterone.30 Still, for men with performance issues who suspect they might not have low testosterone, male enhancement pills can offer a well-targeted approach. For 13 supplements (11.9%) there were 2 studies; for 3 supplements (2.8%) there were 3 studies; for 4 supplements (3.7%) there were 4 studies; for 1 supplements (0.9%) there were 5 studies; for 1 supplements (0.9%) there were 6 studies. For the T booster supplements surveyed, 109 components were identified. A structured PubMed search was the performed for “testosterone” and each of the 109 components found in the supplements. When we evaluate the cost of a testosterone booster, we consider its price and any potential avenues for savings, including bulk and subscription discounts.You should always talk to your physician before beginning any supplement and, in this case, see if they can order testing for your testosterone levels.Let’s look at all the ingredients in TestRX and the science behind them.We explore the potential benefits of fenugreek supplements to help you choose the best brand and dose.It's also why testosterone is so closely tied to sexual health.34For example, Roman and Innerbody Labs are the only two to offer T boosters that include copper as an offset to zinc, which has been shown to deplete copper levels.2 Zinc is an essential mineral for your healthy body function. Both of these may stimulate the body to release more testosterone. A recent study found that it may increase levels of follicle-stimulating hormone and luteinizing hormone. This advanced formula promotes hormonal balance, supports the adrenal system, and enhances resistance to physical and mental stress. However, only 24.8% of these had data to support these claims, based on their components. Certainly, it is not a substitute for a healthy lifestyle, which is what many of the claims seem to tout. It is important that patients have a realistic picture of what to expect with T supplementation. Slightly higher doses have been shown to result in anemia and neutropenia, as well as impaired immune function . Roman sometimes offers testosterone testing as part of its available services, making it a one-stop shop for men who want to get a diagnosis and treatment for their low testosterone. It has grown into a telehealth juggernaut over the years whose range of offerings includes hair loss treatments, erectile dysfunction (ED) treatments, and weight loss services. All of its doses are clinically relevant, but none of them are the potentially unsafe megadoses you’ll sometimes see other companies provide. Male Enhancement Pills in CVS, Walgreens, Walmart, and Other Stores Levels naturally decline as you get older. However, people who don't have much exposure to sunlight may be deficient in vitamin D. Taking 6 grams reduced levels. It is unclear why companies would include components in their supplements that have no evidence to support their use. For 24.8%, or 27 out of 109 individual supplements, there was data showing an increase in T with supplementation. Only 5.5% of supplements had more than two studies looking at their effect on T. Choose testosterone supplements that are easy to integrate into your routine. Third-party tested supplements are free from harmful levels of heavy metals and other harmful contaminants, and they also help verify that the label accurately reflects the actual contents. Even the most researched ingredients may not be effective for boosting testosterone if the dosages are too low. It’s important to choose a testosterone supplement that not only contains quality ingredients but also includes them at clinically effective dosages. (12)(14)(20)(24)(36) Be cautious of products that include unnecessary additives or filler ingredients that aren’t well studied. Several telehealth companies offer access to prescription testosterone interventions, with consulting physicians on staff and available testosterone testing. But if a man's aromatase enzymes are overactive in converting testosterone into estradiol, that could unintentionally increase a patient's estrogen. Of the ingredients listed, only Tribulus terrestris and longjack appear in doses we would consider likely to be effective. We explore the potential benefits of fenugreek supplements to help you choose the best brand and dose. We survey more than 1,000 men to find out how much they know about testosterone and its role in sexual health. That said, adding dietary adjustments to a regimen of boosters or TRT will increase your likelihood of success. They include shellfish, eggs, cocoa products, and green leafy veggies, to name a few. We may earn commission from links on this page, but we only recommend products we back. Here’s what to expect from the many prescription testosterone boosting options. You may, however, want a prescription testosterone product. It works by boosting erections (via penile blood flow increase) and increasing sexual performance. Zyrexin is purely organic and herbal enhancement formula that can be primarily used to treat erectile dysfunction and other male sexual health related issues. It should be noted that there are many other retail pharmacies and grocery stores that sell dietary or herbal supplements of a similar nature. This article is intended to highlight the effectiveness and safety of such herbal or dietary supplements and provide a helpful overview of the same to men looking for an effective supplement. Testosterone enhancers such as these can really make a big difference to your life because you may well find that they can give your body the kick-start it needs to burn fat, build muscle and enhance your sexual performance and libido. This amino acid is often included in testosterone boosters because it may stimulate the production of luteinizing hormone, which could increase testosterone levels. These are supplements that contain things like vitamins, minerals, and herbs that are meant to increase your body's natural production of testosterone. Its powerful blend of natural ingredients not only helps to boost testosterone levels but also supports overall health, energy, and vitality. Its potent blend of natural ingredients not only helps to boost testosterone levels but also supports overall health, energy, and vitality. They’re often a last resort for men who’ve been unsuccessful with other treatments or those whose T levels are low enough to warrant specialized treatment. At this time, the only reasons you might prefer Test Boost Max are that it includes Tribulus terrestris — which you'll rarely see in a Nugenix supplement — and that it costs a lot less. To make up for this, the company boosted its longjack dose from 20mg to 200mg, but that’s not quite enough to make up for the loss of a high-quality, clinically dosed ashwagandha. If you notice any of these symptoms, it doesn't necessarily mean you should jump right into a testosterone booster regimen. "Low sex drive can be caused by many things, but the most common cause is low testosterone levels," Elmardi said. Roman's system provides you with its testosterone booster on a subscription basis for $35/month billed monthly or $29/month billed quarterly. When we evaluate the cost of a testosterone booster, we consider its price and any potential avenues for savings, including bulk and subscription discounts. Vitamin D. Your body naturally produces vitamin D when your skin is exposed to sunlight. Taking magnesium as a supplement has been shown to increase free and total testosterone values. Zinc may promote testosterone production in the testes. As a result, some men who have low testosterone levels may benefit from testosterone prescribed by their doctor. In men, testosterone plays a key role in the development of male reproductive organs. However, healthy habits that boost testosterone, like getting good sleep and exercising, certainly won't hurt. Find positive ways to manage stress and you may naturally increase your testosterone. We recommend that you do not solely rely on the information presented and that you always read and follow labels, warnings, and directions before using or consuming a product. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Actual product packaging and materials may contain more and different information than what is shown on our website. For maximum effect take daily for at least 30 days combined with a healthy exercise routine. If your test results show testosterone levels below the normal range or your symptoms are significant, you should seek treatment beyond simple dietary adjustments. "When exogenous testosterone is injected, a blockage of the hypothalamus-pituitary-testis axis occurs, and sperm production stops." The amount of time it takes to recover testosterone to healthy levels depends on how low your levels are and your course of action. Another unexpected yet welcome benefit of Testo-Max has been an increase in my sex drive. The result was rapid muscle growth that far exceeded my expectations. As a natural and legal alternative to steroids, Testo-Max caught my eye, and I decided to give it a try. While we appreciate the simplicity of this formula, some athletes may prefer a more robust supplement with additional clinically-backed ingredients. Each serving of TestoPrime consists of 4 capsules, which can feel like a lot if you’re taking other supplements. (8)(30) Plus, our testers love that this product is third-party tested and free of artificial, unwanted ingredients. Testosterone is a powerhouse hormone that influences everything from muscle strength and lean body mass to energy, mood, and libido. In general, the available literature supporting the claims made by the supplements was often sparse or non-existent. In this study we sought to evaluate the composition of “T booster” supplements, their advertised claims, and we compared this with the published literature and RDA. Herbal supplements designed to increase T are poorly studied yet remain popular among aging men who seek to increase their T without standard TRT. For 27 individual supplements (24.8%), there was data showing an increase in T with supplementation. However you may be surprised to know that you can actually buy some testosterone boosters from Walmart if you live in the United States, which is further proof that you really can buy anything from Walmart. Raising your testosterone "naturally" doesn’t mean taking supplements, however. Thanks for checking out my list of the 7 best testosterone boosters. Roman has grown into one of the most comprehensive men's health providers online. TestoPrime will return your entire investment (minus shipping and handling) if its product doesn't work for you. TestoPrime's confidence in its product is expressed in a lifetime guarantee. It's also safe to assume that the company would choose the studies that show the greatest degrees of both efficacy and safety, regardless of the study population or other parameters. We appreciate that TestoPrime lists clinical studies at the bottom of its main page. A natural testosterone booster is one comprised of natural ingredients, rather than artificial fillers or synthetic compositions.A lot of testosterone boosters on the market share common ingredients, but the quantities and combinations of the ingredients vary from product to product.For maximum effect take daily for at least 30 days combined with a healthy exercise routine.Many of the key ingredients are clinically dosed in the proper amounts, earning a 4 out of 5 for formulation.Zinc may promote testosterone production in the testes.A review of dozens of clinical trials showed that DHEA supplements do increase blood testosterone levels in men and women.Things like zinc and magnesium are included to replace what you lose in sweat during a challenging workout.In short, these vitamin and herbal substances may not be as safe as the public perceives them to be. It has additional products for hair loss, sexual health, weight loss, and more. Innerbody Labs Testosterone Support outmatches either of them when it comes to the inclusion of the best-researched ingredients for testosterone. Ultimately, TestoPrime includes more of the better-researched testosterone-boosting ingredients. The information presented on this site is for educational purposes only and is not intended to replace advice from your physician or other health care professional or any information found on any product label or packaging. This product contains ingredients that may affect blood sugar. This male sex hormone is known to promote vitality and is involved in mood, sex drive, muscle mass and muscle strength. The key ingredients at the center of this amazing product are LJ100 Longjack and L-Citrulline. “However, evidence does not suggest that vitamin D supplementation increases normal-range testosterone levels in men.” Testofuel is formulated with multiple ingredients that may help support your body’s production of testosterone and other hormones. (9) Another 2014 study on tongkat ali indicated it may increase testosterone levels, support sexual health, promote bone strength, and lower cortisol levels. Inflammation and oxidative stress can reduce testosterone levels. While you can find more affordable options on this list, we still think this is a pretty reasonable price for a testosterone booster. There’s also 15mg of zinc, which have been shown to increase testosterone and play a role in bone strength. This length of time won't be necessary for most men, as you'll know within a month or two whether the testosterone booster is working. Only Performer 8 — our top male enhancement product for testosterone — has a similar chat feature. We’re aware that it’s hard to come off as objective when you have a product in the mix, but we’ve placed the ingredients, doses, and prices of our top competitors side-by-side, and we’re confident that our product is the likeliest to help the most men. Eleven individual supplements (10.1%) had data showing a decrease in T with supplementation, and 20 individual supplements (18.3%) had data showing no change in T with supplementation. For 19 supplements (17.4%) there was a single study looking at the effect of supplementation on T. The claims and the number of supplements claiming these benefits are detailed in Table 2. A total of sixteen general claims to benefit patients were made by these supplements. It is the best testosterone booster by far because it works fast, it’s powerful, and is a great all-around product. So that concludes our list of the 7 best testosterone boosters. For men over 40 seeking to combat the symptoms of declining testosterone levels, Hunter Test provides a safe, natural, and effective solution. For men over 50 who are looking to combat the symptoms of declining testosterone levels, Prime Male offers a safe, natural, and effective solution. It is also another supplement that is made solely from natural ingredients, which includes magnesium, zinc and a long list of vitamins, as well as a proprietary blend that includes tribulus terrestris, tongkat ali, horny goat weed, maca, ginseng, fenugreek, d-aspartic acid and saw palmetto. This is supposed to be a maximum strength testosterone booster that you can take to help increase strength, boost muscle mass and improve your sex drive. So this should also be pretty effective at boosting testosterone levels, and subsequently promoting muscle growth and fat burning. At number 7 on my list of the best testosterone boosters is a supplement called Hunter Test and I think this is a great choice for men over 40. At number 6 on my list of the best testosterone boosters is a supplement called Prime Male. But credible research isn't necessarily statistically or clinically significant, and too many studies rely on participant sets that are too small to correlate with the general population.But even if testosterone levels are within a normal range, men still lose about 1% of this vital hormone every year once they hit 40.1 That may not qualify as a clinical deficiency, but men can nonetheless experience some of those same symptoms.Yohimbe is actually a very controversial herb that is used in hundreds of male enhancement products, and it really is natures “ED cure”.Sure, “testosterone support” pills are all over the shelves.As a natural and legal alternative to steroids, Testo-Max caught my eye, and I decided to give it a try.The 10mg of boron in Nugenix Ultimate is right in line with the dose used in one prominent study.21 Ashwagandha, fenugreek, and D-aspartic acid also appear in clinically relevant doses.Some require multiple doses per day, which can be hard to remember, or even several capsules per dose.At $2.30 per serving, Testosil is slightly more expensive than other supplements on our list.Its unique blend of natural ingredients aims to increase testosterone levels, improve energy, and support overall vitality. Research shows peak production happens after 3 hours of deep sleep, so make sure you get enough uninterrupted sleep to take advantage of this natural boost. Several studies showed that a high-protein diet actually decreased testosterone levels. The best types of exercise to increase your testosterone levels are weightlifting and high-intensity interval training (HIIT). Even if they did, supplements aren’t regulated. Sure, “testosterone support” pills are all over the shelves. Every doctor we talked to was skeptical about supplements. After trying many different products, these are the only ones that I could feel were working. For men over 50, finding a safe and effective solution to increase testosterone can be a game-changer. It’s been proven to increase your muscle-building capability, help burn fat, plus boost sperm count and libido. So, let’s start with why I think TestoPrime is the best testosterone booster and what it will do for you. Testosterone boosters are a safe and natural way to top up your testosterone without the need for doctor visits and injections. We explore safety, cost, and efficacy to identify the best testosterone-boosting supplement for women. Some testosterone boosters combine a handful of well-researched ingredients with lesser-known botanicals that have plenty of anecdotal history but little scientific rigor to back them up. For example, if one ingredient can boost testosterone production and another can reduce its attachment to sex hormone binding globulin (SHBG), they would work together to elevate T levels and keep them high. Too many supplement manufacturers lean on one or two studies to support their claims, even if the studies use doses many times the size of those used in the supplements. Of course, hormonal imbalances can wreak havoc on the body, and there could be negative consequences if a product is too good at elevating your testosterone levels. If your test reveals low testosterone levels, you can talk to a Roman-affiliated provider to determine whether you want to take the nutritional supplements or seek a prescription remedy. Our botanical testosterone-boosting ingredients are dosed as high as — or higher than — any of our competitors, and no other product has doses this high of ashwagandha, fenugreek, maca, and longjack combined. However, the study was too small to be conclusive, and other studies show a drop-off in testosterone levels with high D-aspartic acid doses.5 But Innerbody Labs includes useful ingredients you can’t find in those testosterone boosters; for instance, Roman lacks fenugreek and tongkat ali (longjack). Innerbody Labs chose these ingredients based on the quality and quantity of available research supporting their efficacy in raising testosterone levels. A lot of testosterone boosters on the market share common ingredients, but the quantities and combinations of the ingredients vary from product to product. While they may not work for everyone, testosterone-boosting supplements can potentially improve total or free testosterone levels in men with clinically low testosterone levels or specific nutritional deficiencies. We found ourselves wishing to find a testosterone booster that we could recommend more full-throatedly — an affordable supplement that contains clinically relevant doses of ingredients that all carry scientific backing for testosterone enhancement. The Pros and Cons of Testosterone Therapy This article is intended to highlight the effectiveness and safety of such herbal or dietary supplements and provide a helpful overview of the same to men looking for an effective supplement.Out of the dozens of mens sexual health products we’ve tested over the years, Vigrx Plus is by FAR one of the best.This production is why the testes are part of both the reproductive and endocrine systems.We appreciate that TestoPrime lists clinical studies at the bottom of its main page.I have personally taken a wide variety of supplements containg Tribulus Terrestris, and can attest to this.It is estimated that men in their 70s have mean T levels 35% lower than younger men .If your goal is to build muscle and get stronger, then TestoFuel might be the best testosterone booster.Nugenix Ultimate is the closest product to Testogen capsules, with a nearly identical ingredient list, though Nugenix doses are much higher.Innerbody Labs chose these ingredients based on the quality and quantity of available research supporting their efficacy in raising testosterone levels.Testosterone replacement therapy (TRT) is a well-established option for those with symptomatic hypogonadism related to low T levels. Only articles that looked at the effect of supplementation were included. These may be used in addition to TRT for males with diagnosed symptomatic hypogonadism, or as a stand-alone regimen. Testosterone replacement therapy (TRT) is a well-established option for those with symptomatic hypogonadism related to low T levels. It is estimated that men in their 70s have mean T levels 35% lower than younger men . One-hundred nine unique components were found, with a mean number of 8.3 per product. It's important for your sex drive, bone and muscle health, energy, and mood. Women and people assigned female at birth also produce testosterone. Increased cortisol levels can also cause you to overeat, which can contribute to weight gain and lowered testosterone. Check the ingredients list to ensure the product you choose contains ingredients backed by clinical support. We focused on quality ingredients, clear labels, proper dosages, and third-party testing to ensure the products on this list are top-notch. There are tons of sketchy testosterone supplements out there, and sorting through them to find the testosterone supplements that actually work can feel like a full-time job. The product also includes magnesium and zinc, two key minerals for muscle protein synthesis. We also liked the price point with this product, which is $16.97 per bottle or $0.56 per serving, earning a 5 out of 5 for value. (7)(19) Finally, the formula also includes 10mg of bioperine, which may enhance the absorption of nutrients in the supplement, however, more research is needed on this (1) The formula checks all the right boxes with its research-backed ingredients and transparency—no proprietary blends here. As a dietitian, I’ll break down the ingredients so you know exactly what you’re getting. Consult a healthcare provider if you experience side effects. It offered a decent amount of horny goat weed, maca, and zinc, but even when it was readily available, we concluded that there were more effective supplements than what Max Performer offered. If you encounter a product calling itself Male Extra online, we recommend that you exercise heightened caution because counterfeit supplement products are not uncommon. With the other ingredients, several of the doses are substandard compared to successful small-scale studies. All Olympian Labs products are made in the USA in GMP-certified facilities. Consistent use supports steady testosterone balance and lasting vitality. However, despite these limitations, our data clearly demonstrates the unrealistic expectations that are stated online for the role of vitamins and antioxidants in male infertility. While TRT may have these effects, the FDA states that “Unlike drugs, supplements are not intended to treat, diagnose, prevent, or cure diseases. Supplements contained a median 1,291% of the RDA for vitamin B12, 807.6% of vitamin B6, 272% of zinc, 200% of vitamin B5, and 187.5% of vitamin B3 (Table 4). And we've become customers of all the top testosterone boosters on the market today, comparing their products and services. Plus, this testosterone booster ships beyond just the U.S., U.K., and Canada, making it a viable alternative for people in those countries who can’t access products from Innerbody Labs. Purchasing supplements, including testosterone boosters, requires careful consideration. Not intended to treat low testosterone or sexual dysfunction. Made in the U.S.A. from domestic and international ingredients. Contains bioengineered food ingredients. Mayo Clinic does not endorse companies or products. Also, some research shows that testosterone therapy can increase your risk of heart disease. Testosterone therapy can help reverse the effects of hypogonadism, but it's unclear whether testosterone therapy would benefit older men who are otherwise healthy. Yet the health benefits of testosterone therapy for age-related decline in testosterone aren't clear. You should always consult with a qualified health care professional before starting any exercise, diet or supplement regimen. I think Testo-Max deserves its spot at number 2 on this list of best testosterone boosters. Next on our list of best testosterone boosters is Testo-Max by CrazyBulk. TestoPrime also includes vitamins and minerals that are essential for testosterone production. As we get older, our testosterone levels plummet, making us feel tired, making it harder to gain muscle or burn fat, and sending our sex drive down the toilet. If you're hoping that testosterone boosters will treat ED but aren't sure whether you even have low testosterone, you might want to take an at-home testosterone test. To that end, every ingredient included in Innerbody Labs Testosterone Support is present at a dose that aligns with or exceeds those found in studies pointing toward effectiveness. That's why we look for ingredients with as much consistency as possible throughout research studies. That’s why, as we consider safety and effectiveness to be such critical factors, we heavily scrutinize ingredients and doses. That, in turn, could result in increased energy levels and enhanced libido. Over the past two decades, Innerbody Research has helped tens of millions of readers make more informed decisions to live healthier lifestyles. The purpose of this study was to evaluate the composition of “T boosting” supplements, their advertised claims, and compare them with both the published literature and FDA recommendations.The trick is to get the right testosterone booster for your needs.RDA information was not available for many of the individual components for the “T boosters”.It offered a decent amount of horny goat weed, maca, and zinc, but even when it was readily available, we concluded that there were more effective supplements than what Max Performer offered.The serving size is just two capsules a day, making it an easy addition to most supplement stacks.Michael Eisenberg, MD, director, Stanford Male Reproductive Medicine and Surgery Program, Stanford Health Care, Palo Alto, CA.Virmax is a supplement that is actually quite different from many of the other pills found here, in that it’s a slow acting supplement. However, despite this clear FDA statement, there continue to be products that either directly claim or imply to have certain effects on medical conditions. Claims like these can only legitimately be made for drugs, not dietary supplements.” . That means supplements should not make claims, such as “reduces pain” or “treats heart disease”. It is important to know that while studies suggest ashwagandha may help increase testosterone levels, additional research is needed to confirm these effects and to recommend the optimal dosage. This adaptogenic herb is known for potentially reducing stress, anxiety, and cortisol levels, which may support testosterone production. Athletes over age 50 might benefit from a testosterone-boosting supplement that targets inflammation and supports cognitive health. Supplements contained a median 1,291% of the RDA for vitamin B12, 807.6% of vitamin B6, 272% of zinc, 200% of vitamin B5, and 187.5% of vitamin B3. We then surveyed the RDA and UL for each of the individual supplements. Given these findings, 15 individual supplements (13.8%) therefore had conflicting data regarding their effect on T. At-home testosterone testing is relatively inexpensive — especially if you're uninsured. Throughout a man's life, testosterone plays a crucial role in muscular and skeletal strength as well as mood and personality. A pair of studies suggests that pomegranate juice can lead to stronger erections32 and improved nitric oxide performance.33 All of these have no role in improving testosterone,” he says. (Both have separately been shown to boost T in the short term.) If you exercise to reduce stress, that’s a bonus. Welcome to Testosterone HQ—Men's Health's guide to the exciting, complicated, and revolutionary world of testosterone. RDA information was not available for many of the individual components for the “T boosters”. Of concern, 10.1% of components had published data that found a decrease in T with supplementation. However, for many of these (15 of the 27, or 55.5%) there was also conflicting data showing no change or a decrease in T with supplementation. In short, these vitamin and herbal substances may not be as safe as the public perceives them to be. There were a mean 8.3 components per supplement (range, 29; median, 7; mode, 6; standard deviation, 5.52; interquartile range, 1–7). “Hormones play a key role in our health, so it’s best to address these needs under the guidance of a medical professional.” TestoPrime is formulated with 12 potent ingredients, including d-aspartic acid, panax ginseng, and fenugreek. If you’re looking for a supplement that doesn’t require a prescription or appointment, we recommend TestoPrime. Bourgeois did also like the other clinically-effective ingredients on the list, like Coenzyme Q10 and l-ergothioneine. “It contains impressive ingredients, but I wish there were just a bit more Rhodiola rosea.” For men interested in clomiphene or enclomiphene, the most direct parallel to Hone is Strut Health, which offers testosterone testing and enclomiphene citrate for a fair price. Even if all you’re getting is testosterone treatment, the fact that a Premium membership covers the costs of initial and quarterly blood tests is significant. Hone Health operates on a membership model, with Basic and Premium levels available at two very different prices. In men with low T, hCG performs like LH, providing additional signals to the testes that it's time to make more testosterone.28 Anastrozole acts as an aromatase inhibitor, preventing the enzyme from converting the extra testosterone.27 While different search times produced results that were not relevant to this study, such as products with exogenous T and hormones, a different search phrase may have produced a varied supplement list. However, despite this FDA statement, the “T booster” supplements made a host of claims. Relatively low levels of zinc over-supplementation have been shown to interfere with the utilization of copper and iron and to adversely affect high-density lipoprotein cholesterol concentrations. It is worrisome that two supplements had greater than the UL of zinc. There are reported instances of early-onset puberty and unexpected hair growth in children unknowingly exposed to testosterone-boosting gels.The best testosterone supplements feature research-backed ingredients at clinically tested dosages and are free of unnecessary fillers and fluff.This advanced formula promotes hormonal balance, supports the adrenal system, and enhances resistance to physical and mental stress.CrazyBulk is a trusted and well-respected brand in the fitness space and has done its research with this all-natural product.You typically apply transdermal testosterone as a cream, gel, or patch (like a nicotine patch).54 It doesn’t have as intense a side effect profile as injections do, and it also eliminates the potential discomfort of injecting yourself.There is often the hope that supplements will increase T in a more “natural” manner, and therefore be free from risk.If a company doesn't use clinically relevant doses, it had better employ a combination of ingredients that can make up the difference. TestoPrime presents a reasonably sized combination of ingredients that may boost total or free testosterone, and its doses consistently beat out much of the competition. The formula of Innerbody Labs' T booster only includes ingredients with noteworthy clinical support. Nutritional supplements rarely contain ingredients whose performance in clinical studies is 100% consistent, and there are too many small-scale studies with statistically irrelevant results that get blown out of proportion. And an increased risk of heart Natural supplements and prescription clomiphene can take a few months to yield results. While the development of the penis and testes eventually subsides, sperm production continues. Its most apparent influence occurs during puberty, when it accounts for the development of the penis and testes, the deepening of a boy's voice, and the production of sperm, alongside other secondary sex characteristics. It's also why testosterone is so closely tied to sexual health.34 A natural testosterone booster is one comprised of natural ingredients, rather than artificial fillers or synthetic compositions. So, some people may react differently to testosterone boosters than others, especially considering there are so many additional lifestyle factors that can affect your hormonal health. Steroids are synthetic versions of hormones that are designed to directly increase testosterone levels in your body. “Vitamin D supplementation has been shown to help improve testosterone levels in those who have vitamin D deficiency and low testosterone,” says Dr. Jennie Stanford, M.D., FAAFP, DipABOM. Table 2. “Beneficial” claims made by supplements. Instead, TestoPrime’s zinc, ashwagandha, and vitamin D quantities are more indicative of its potential. (For instance, Nugenix’s Total-T Maxx includes more of these debatable ingredients but costs nearly $100 more than our product.) In so doing, we’re able to deliver what we feel to be more effective doses of the more promising ingredients while keeping the final cost lower for you. Our supplement provides relevant doses of every key ingredient. But when we looked across the field of options, we saw deficiencies in every brand — even the products we considered easiest to recommend. Testosterone Booster helps support natural testosterone production and overall performance. Patients should be informed that “T booster” supplements may not have ingredients to support their claims. Thirteen products exceeded the US Food and Drug Administration UL of ingredients (zinc, vitamin B3, and magnesium). Fifty “T booster” supplements were evaluated for active ingredients and product claims, discovered via Google search.