One 30-serving bottle of this product costs $59.99, which is about $1.99 per serving, so we gave the product a 3 out of 5 for cost. Although this product isn’t third-party-tested, we appreciate that it doesn’t include any proprietary blends. (14) However, research is mixed, and more studies are needed to confirm its effectiveness. This product is also more expensive than several other options on our list. However, we did have to give this supplement a 2 out of 5 for dosage convenience. You can also ask your doctor for details and the best time to take the particular testosterone supplements. Each pack of GNC testosterone supplements includes dosage instructions. It works best for those with – low sex drive, decreased stamina, reduced testosterone levels, and arousal failure. I did not experience any adverse effects while using Gnc Testosterone Booster. However, considering the quality of ingredients used and its effectiveness, I believe it is worth the investment. I suggest taking this supplement consistently for at least 4-6 weeks to see noticeable results. Some at-home tests check for multiple markers that can give you a clear picture of your hormonal health. You can see our favorite at-home testosterone tests in our comprehensive guide, many of which you can get with a discount as an Innerbody reader. If you know for a fact that you have low T, you can confidently seek out a supplement or replacement therapy to remedy the situation. If you’re here now, we send lots of love, and would like you to know it’s not your fault. Low energy, a lack of motivation, and even changes in performance start to quietly creep in, leaving you feeling like a shadow of your former self. It is important to research these ingredients and their potential benefits before making a purchase. If a particular product has consistently positive reviews from multiple customers, it gives me confidence in its effectiveness and quality. This information is crucial as it helps me understand how the product works and whether it will suit my specific needs or not. This helps me make an informed decision before investing in a product. Tesnor is a natural blend that has been clinically studied for its ability to enhance testosterone production, while HMB helps maintain muscle.And like all health-related content on this website, this guide was thoroughly vetted by one or more members of our Medical Review Board for accuracy.Each of these ingredients is carefully selected for their unique benefits and natural ingredients.However, you would be wrong, this offers a better ingredient profile that can help towards reaching your lifting or just general health goals.However, a subsequent study showed that taking 3 grams of D-aspartic acid did not affect testosterone levels.Understanding—and supporting—healthy testosterone levels can make all the difference.Cranking up your T-levels with testosterone boosters without taking care of your basic health and well-being is running before you can walk. Certainly, it is not a substitute for a healthy lifestyle, which is what many of the claims seem to tout. It is important that patients have a realistic picture of what to expect with T supplementation. RDA information was not available for many of the individual components for the “T boosters”. Of concern, 10.1% of components had published data that found a decrease in T with supplementation. However, for many of these (15 of the 27, or 55.5%) there was also conflicting data showing no change or a decrease in T with supplementation. However, he did note its higher-than-average dosage of clinically backed ingredients, which likely explains the higher price. Pete gave the supplement its lowest score of a 1 in the price category, which stands to reason because each serving is more than $2. When Pete swallowed the supplement he noted that it tasted like gelatin—but “not bad or off-putting at all.” He rated both taste and swallowability at a 3. Innerbody Labs’ blend includes tongkat ali, which has been shown to reduce fatigue in older men, in addition to ingredients such as ashwagandha and fenugreek at the full 600mg clinically backed dose level. However, at this time, research hasn’t shown a direct correlation between green tea extract and these health benefits. The purpose of these therapies is to add testosterone directly to the body, often with targeted supplementation or medication. Compared to Testogen, Nugenix has a lot more products to offer. It was never our top recommendation, and now that the company has discontinued production of it, we caution against purchasing it anywhere due to the risk of buying a counterfeit. To that end, every ingredient included in Innerbody Labs Testosterone Support is present at a dose that aligns with or exceeds those found in studies pointing toward effectiveness. That’s why, as we consider safety and effectiveness to be such critical factors, we heavily scrutinize ingredients and doses. Over the past two decades, Innerbody Research has helped tens of millions of readers make more informed decisions to live healthier lifestyles. Most testosterone boosters are not backed by reliable scientific evidence and typically do not produce significant increases in testosterone levels. This supplement has not only increased my lean muscle mass, but it has also given me a noticeable boost in my free and total testosterone levels. Semenax has the most extensive ingredient list of any testosterone booster in this guide, with 18 minerals, botanicals, and amino acids that studies show may stimulate testosterone and increase semen production. This ensures that the product has been tested for purity and potency. Look for certifications such as Good Manufacturing Practices (GMP) or NSF International certification on the product label. Additionally, make sure to read the instructions carefully before consuming any supplement. It is essential to follow the recommended dosage as exceeding it may lead to adverse effects or not taking enough may not yield desired results. The dosage and instructions for each product may vary. He’s a writer and editor with a decade’s worth of experience covering health, fitness, tech and sports. 'No conclusive evidence has actually produced any solid evidence to show any direct link between testosterone and masturbation. 'It's a myth that masturbation decreases testosterone,' says Khan. All told, our team has read more than 185 research papers covering testosterone and the symptoms and treatment of testosterone deficiency. Several well-dosed ingredients, a proven track record, and a lifetime guarantee help to differentiate it. After receiving his bachelor’s degree in writing, he attended post-graduate studies at George Mason University and pursued a career in nutritional science. Aging 10 years increases your odds of having low testosterone by 36%, but a 4-inch increase in waist size may increase your chances by up to 75%. Building muscle mass triggers your body to produce testosterone. Talk to your doctor before you try any supplements to make sure they won't interact with your other medications. Also, some supplements aren't safe to take with some prescription drugs. A main concern with supplements is that they aren't regulated by the FDA the same way drugs are. I’d read about testosterone decline in men over 30, but I didn’t think it applied to me—until I got my levels checked. It’s not a magic bullet, but it’s a solid tool to amplify your energy, strength, and drive. Our website services, content, and products are for informational purposes only. The brand touches consumers worldwide by providing its products and services through company-owned retail locations, domestic and international franchise locations, digital commerce and strong wholesale and retail partnerships across the globe. Knowing which supplement to choose for low testosterone isn’t always easy; unfortunately, no one can tell you what the best supplement to meet your unique needs is. Fenugreek is an ancient herb that is chock full of a wide array of vitamins and minerals, including calcium, iron, potassium, and zinc. This is because the male reproductive tract has been proven to be a target tissue for vitamin D, meaning that when it enters the body, it will be directed towards this area to aid in producing and maintaining sperm. The main function of Vitamin D is to the amount of calcium and phosphate in the bone, both of which are needed to keep bones, muscles, and teeth healthy. My energy levels have increased and I can definitely see a difference in my strength. I never thought I needed a testosterone booster until I tried this one from EnhanceMe. I’ve been taking it for a couple of months now and I’ve noticed a significant increase in my energy levels and strength. Not when I can do the research for products at my desk and slowly analyse comparative products and ingredients with a fine toothed comb. When looking for a testosterone booster or anything you like, convenience for many is king. Most of you will be relieved to find out that no, masturbating does not reduce your testosterone levels. Zinc has been proven to boost the total amount of serum testosterone, the amount of testosterone that can be measured in the blood. It’s also one of the only boosters to include magnesium and other ingredients designed to improve performance in the gym and the recovery process afterward. Testofuel is another booster that includes all of the most popular ingredients found in the best T-boosters, plus some that you don’t usually see, including oyster extract. Testosterone is an essential part of muscle protein synthesis, which is a process that involves the incorporation of amino acids into the muscles to increase their size and strength. Men aren't the only ones who may benefit from testosterone boosters. Research shows peak production happens after 3 hours of deep sleep, so make sure you get enough uninterrupted sleep to take advantage of this natural boost. Several studies showed that a high-protein diet actually decreased testosterone levels. The best types of exercise to increase your testosterone levels are weightlifting and high-intensity interval training (HIIT). But it’s pricier—around $60—and only available online, which is a hassle if you run out mid-cycle. I tried it for a month, and it gave me a similar energy kick, maybe a tad stronger in the gym. Nothing’s perfect, and I’d be lying if I said this product was flawless. “Vitamin D supplementation has been shown to help improve testosterone levels in those who have vitamin D deficiency and low testosterone,” says Dr. Jennie Stanford, M.D., FAAFP, DipABOM. Testofuel is formulated with multiple ingredients that may help support your body’s production of testosterone and other hormones. This adaptogenic herb is known for potentially reducing stress, anxiety, and cortisol levels, which may support testosterone production. Athletes over age 50 might benefit from a testosterone-boosting supplement that targets inflammation and supports cognitive health. (19)(20) Elevated cortisol can interfere with testosterone production and slow down muscle recovery, so this combination could support your overall performance and muscle-building goals. Only free testosterone truly matters for most low T concerns, and it typically makes up just 2-5% of your total testosterone. Your body can’t use the testosterone in that second camp to help improve exercise performance or burn fat. The essential difference between free and total testosterone is that total testosterone measures both free testosterone and testosterone that’s bound to proteins like SHBG. But credible research isn't necessarily statistically or clinically significant, and too many studies rely on participant sets that are too small to correlate with the general population. Many have a fair amount of credible research behind them and could combine to make a robust product. However, in-depth analysis reveals that it is not as beneficial as testosterone boosters that are much cheaper. One of the brands that caught my attention was GNC (General Nutrition Centers) and their range of testosterone boosters. Firstly, Gnc testosterone booster reviews provide valuable insights from customers who have actually used the product. And like many others, I have relied on Gnc testosterone boosters to help me achieve those results. Testosterone boosters are supplements that aim to increase the body’s production of this hormone. Before diving into the specific GNC products, it is important to understand what testosterone boosters are and how they work. As a fitness enthusiast and someone who is always looking for ways to improve my workouts, I have tried various supplements to boost my testosterone levels. Popular health store GNC sells a wide range of products aimed at boosting testosterone, both for the younger man wanting to enhance his workouts and the older man who is suffering the effects of low testosterone. Most of the ingredients from testosterone boosters that also make their way into male enhancement pills are the ones whose research points toward increased libido and sexual performance. The product is manufactured in the USA, adhering to rigorous quality controls to ensure consumer safety. These reactions can vary depending on individual health conditions and sensitivities. Advanced Testosterone may cause mild side effects for some users. This can support mental clarity and improve focus in daily life. Supplements come and go and the same applies to GNC’s testosterone pills. Even when test levels are low, it alerts the pituitary gland which itself is responsible for maintaining the function of glands and their secretions. This is because the hormonal glands in the male body secrete testosterone and are part of the endocrine system. One might ask how this is possible when the boosters don’t contain the hormone itself. Instead, they contain certain nutritional ingredients which enhance the amount of hormones by aiding the pituitary gland. ZMA is short for the combination of Zinc, Magnesium Aspartate, and Vitamin B6, and has been used primarily by athletes and bodybuilders for many years as an all-natural testosterone booster.Yes, even if you’re not regularly working out, the GNC Testosterone Booster can help improve your testosterone levels, energy, and mood.That means supplements should not make claims, such as “reduces pain” or “treats heart disease”.Unfortunately, aging, stress, poor sleep, health conditions, and certain medications can chip away at testosterone levels, leaving many athletes looking for testosterone-boosting supplements.If your testosterone levels are too low, it's possible that Viagra and similar prescription ED medications might not work.These claims are largely based on the idea that raising testosterone levels will increase stereotypically masculine traits, improve physical health, and support overall well-being. But with this supplement, I feel like I’m back in my prime! Hey there, it’s me Jake and I gotta say, GNC Mega Men Ultra Testosterone is a game changer! Your journey to better health starts here! At GNC, we’re dedicated to empowering healthier lives. Our team is here to support you every step of the way. In one yearlong study, 65 men who took 3,300 IU of vitamin D daily increased their testosterone levels by 20% over those who didn't. You may be interested in natural testosterone boosters instead. Testosterone supplements are typically considered for individuals who have been diagnosed with low testosterone levels, a condition known as hypogonadism. View All Consumer Products & Retail That said, some of the ingredients in this product may cause stomach upset. The effects of deer antler velvet extract or powder supplementation on aerobic power, erythropoiesis, and muscular strength and endurance characteristics. This product also helps improve cognitive function, so in effect brings in key ingredients from the nootropic arena. Also bare in mind that this supplement costs nearly $90 and also contains a couple of ingredients that may have an adverse effect. At $89.99 you would have to be mad as there are products which are so much better for half of the price. Independent lab testing provides objective confirmation of a supplement’s safety, purity, and accurate labeling, helping to lower the chances of hidden contaminants or inaccurate dosages. That said, many formulas out there aren’t well-researched and may offer some unwanted side effects. Still, he hedged his recommendation of the product as not being necessary for all potential users. “I took Swolverine’s ZMT supplement about 30 minutes before bed,” he said. Daily Dose That said, while this product provides 91% of your daily zinc value, this ingredient alone won’t produce muscle gain. “Swolverine’s ZMT is a combination testosterone booster and nighttime sleep aid. That said, this product isn’t ideal for everyone, so always consult a healthcare professional before trying a new supplement. That means there's no guarantee of how powerful the active ingredients are or if the products even contain what they say they do. Taking magnesium as a supplement has been shown to increase free and total testosterone values. Zinc may promote testosterone production in the testes. Zinc deficiency has been linked to low testosterone levels. GNC’s 5 Best Testosterone Boosters Thanks to the clinically proven testosterone booster included in this pack, I have noticed an increase in both total and free testosterone. As someone who takes their fitness seriously, I was looking for something to help boost my testosterone levels in a safe and effective way. If you’re looking for a safe and effective way to boost your testosterone levels, look no further than Nugenix Total-T! 2) “I have tried countless testosterone boosters in the past, but none have compared to Nugenix Total-T. My testosterone levels have increased and I have more strength and stamina in the gym. Residue from these products can affect puberty in children and have negative impacts on a woman’s health, especially if she’s pregnant, planning to become pregnant, or breastfeeding.55 It uses ingredients with only a few small-scale studies supporting them, and it does so with doses often lower than those used in research. Based on the low amounts of zinc and vitamin D in the drops, it was perhaps safe to assume the other ingredients appeared in low amounts. Increased levels of natural testosterone can increase cognitive function, that includes memory retention. One may suggest that tribulus was used as a front for widespread steroid use by claiming it could increase testosterone levels. Put quite simply, tribulus will not increase testosterone levels. However, there is little evidence to show that DHEA has any effect on enhancing muscle strength. By the time people are 70 to 80 years old, their DHEA levels are only 10 to 20% those in young adults. DHEA levels peak at about age 25, then go down steadily as you get older. Higher amounts of niacin can improve cholesterol levels and lower cardiovascular risks and maybe symptoms for Alzheimer’s . Careful exposure to the sun is the most effective way of getting enough vitamin D. Ageing A review of dozens of clinical trials showed that DHEA supplements do increase blood testosterone levels in men and women. Long-term zinc supplementation may lead to increased testosterone levels. Several types of supplements claim to increase your testosterone levels. For example, Testofen contains 50% Fenuside™ and is clinically proven to naturally boost testosterone levels, thereby improving male health and desire. D-Aspartic Acid is another common ingredient found in literally dozens of other testosterone boosting supplements and pre and post-workout products. Aside from downfall, the actual product is pretty good.Additionally, reading Gnc testosterone booster reviews also gives me an idea of the overall satisfaction level of customers.Thanks to the clinically proven testosterone booster included in this pack, I have noticed an increase in both total and free testosterone.T-hero combines five potent ingredients to help support testosterone levels.When it rises, testosterone falls.Regarding the results of our PubMed review, there were no studies looking at the effect of the individual supplements on T levels for 67 of the supplements (61.5%). 'I see people who've been doing things in the gym and they've never been told that it can shut off your own production and it can also irreversibly lower your sperm count,' says Roked. Those taking the extracts significantly alleviated muscle damage and boosted their anaerobic performance. 'This is when they can start experiencing symptoms like diminished sex drive, erectile dysfunction, subfertility, low stamina, muscle atrophy, decreased energy and lower mood.' Worryingly, a study published in the Journal of Clinical Endocrinology and Metabolism has linked low testosterone to an increased risk of death. If any of these conditions sound familiar, have you considered that your troubles aren’t just a natural consequence of ageing, but are instead caused by dwindling testosterone? A further two ingredients that can control estrogen too. Another option is a supplement. It helps prevent the conversion of testosterone in to estrogen. There is just one study which demonstrates its ability to increase power output when dosed at 1.5g daily. However, like plant sterols the benefits of these insect steroids do not transfer to humans and they have no effect on human hormone levels. Vintage Boost is styled like an old-school ‘70s product, but don’t let that fool you–it’s got the latest in herbal and vitamin supplements to keep your testosterone levels high. We chose Testosil as our best testosterone booster because it includes more than 10 natural ingredients shown to support testosterone production. The product is a multi purpose supplement aimed at boosting healthy testosterone levels, it is ( the manufacturers claim) clinically proven to improve a key marker, crucial for peak performance, stamina and lean muscle. D-aspartic acid, ashwagandha, fenugreek, zinc, and vitamin D are commonly found in testosterone boosters and may be effective for raising testosterone levels. This would make a perfect gift for someone, as long as they are looking for a test booster and you’re not just trying to hint they look like shit and their libido has plummeted. It does look a classy yet masculine product, very clean and crisp without the text heavy sales pitch and it looks all the better for it. I always make it a point to check out reviews from verified buyers on GNC’s website or other trusted sources before purchasing any supplement. One of the best ways to gauge the effectiveness of a product is by reading customer reviews. This targeted formulation may offer more advantages than a product overloaded with unnecessary extras. TestoPrime is formulated with 12 potent ingredients, including d-aspartic acid, panax ginseng, and fenugreek. If you’re looking for a supplement that doesn’t require a prescription or appointment, we recommend TestoPrime. Bourgeois did also like the other clinically-effective ingredients on the list, like Coenzyme Q10 and l-ergothioneine. “It contains impressive ingredients, but I wish there were just a bit more Rhodiola rosea.” Clinical trials in healthy people are limited. As a result people will buy in to the brand more so than the actual product being offered. Your doctor can prescribe testosterone therapy as part of gender-affirming treatment. There aren't studies to back up using it for other symptoms. Women and people assigned female at birth also produce testosterone. AMP 1700 Ingredients: The Science The GNC Testosterone Booster uses a combination of Tesnor and liquid HMB to increase free and total testosterone levels while supporting muscle mass. Men over 30, men who have sedentary lifestyles, and men experiencing signs of low testosterone, like fatigue, brain fog, low energy levels, and low libido can all benefit from taking a natural testosterone booster. With high-quality ingredients like d-aspartic acid, zinc, Asian ginseng, ashwagandha extract and vitamin D3 this is one of the most well-researched testosterone supplements. These supplements provide natural ingredients that aim to increase your body’s natural capacity for producing testosterone, leaving you stronger and more energized. What is a natural testosterone booster? Moreover, GNC Testosterone Booster Review provides me with detailed information about the ingredients used in the product. By reading reviews from other users, I can get an idea of how the product has worked for them and whether it has any potential side effects. Don’t waste your time on other supplements, this one truly delivers on its promises. GNC Testosterone Booster Review: Is It Worth It? Many of the key ingredients are clinically dosed in the proper amounts, earning a 4 out of 5 for formulation. (22)(26)(28)(36) We recommend discussing with your physician if you are considering taking a multi-ingredient supplement like this one to ensure it is safe and effective. (35) However, some of the ingredients within this formulation lack solid scientific evidence. Finally, we like that Testosil doesn’t contain proprietary blends, giving the product an added sense of label transparency. Herbal supplements designed to increase T are poorly studied yet remain popular among aging men who seek to increase their T without standard TRT. For 27 individual supplements (24.8%), there was data showing an increase in T with supplementation. For 13 supplements (11.9%) there were 2 studies; for 3 supplements (2.8%) there were 3 studies; for 4 supplements (3.7%) there were 4 studies; for 1 supplements (0.9%) there were 5 studies; for 1 supplements (0.9%) there were 6 studies. For the T booster supplements surveyed, 109 components were identified. A structured PubMed search was the performed for “testosterone” and each of the 109 components found in the supplements. Users may experience enhanced stamina and the energy required to power through daily activities or workouts. Tongkat Ali Root Extract – Tongkat Ali, aka Malaysian ginseng, has a long history of use in promoting male energy and performance. Its extract is often used to bolster physical performance and promote better muscle recovery. Fenugreek Seed Extract – Fenugreek is an herb widely recognized for its health-promoting properties. GNC ensures that this product works effectively to enhance overall well-being. GNC’s formula aims to reverse this trend, enhancing your performance, energy levels, and even mood. Testosterone levels naturally decline as men age, usually by 2-3% every year after the age of 30. Users appreciate the convenience of the capsule form and the inclusion of muscle-building ingredients. Although product recommendations are only our opinions, this research-backed page has been fact-checked and reviewed by a certified nutritionalist or health specialist. Finally, tribulus terrestris has been found to increase levels of sex hormones across several different animal models, and seems to be particularly helpful if you are trying to increase libido or fight erectile dysfunction (5). There are different types of testosterone supplements available in the market. They will assess your health and prescribe a testosterone supplement that is best suited for you, providing you with the reassurance you need. The official website calls it a “clinically tested human growth hormone secretagogue”, but for the purposes of this are we’re going to label it as a testosterone booster. What makes this one a little different is that it is a testosterone booster AND nootropic. As a matter of fact, the ingredient Fenugreek (AKA Testofen) has been clinically tested in lab rats, and studies have shown to increase serum testosterone over a period of just 8 weeks. A 2019 study found some supplements contained excessive levels of vitamins and minerals, and about 10% included ingredients that could actually lower testosterone. These claims are largely based on the idea that raising testosterone levels will increase stereotypically masculine traits, improve physical health, and support overall well-being. Third-party testing provides independent confirmation of the safety, purity, and accuracy of testosterone boosters because supplements are not regulated by the FDA. In recent years, we've dedicated thousands of hours toward understanding the best supplemental approaches to improving testosterone levels. With a formula that contains 12 clinically studied ingredients, it’s designed to increase muscle strength, build endurance, reduce stress, and leave you feeling overall energized. While there are testosterone boosters that cost less, none are a better value than Innerbody Labs, and subscribing saves you 15%-40%. It includes only ingredients shown in scientific studies to boost testosterone and address common symptoms of low T, and it includes those ingredients in the relevant doses for effectiveness and safety. And even then, everyone is different, so it’s best to consult your doctor before trying a testosterone booster. These products are often poorly regulated and minimally studied, both in terms of efficacy and toxicity profile. Interestingly, the supplements contained a mean 3.1% of the RDA of calcium. Supplements contained a median 1,291% of the RDA for vitamin B12, 807.6% of vitamin B6, 272% of zinc, 200% of vitamin B5, and 187.5% of vitamin B3. We then surveyed the RDA and UL for each of the individual supplements. If you’re interested in a testosterone booster that includes ashwagandha, Testosil is an option worth considering.In the quest for improved fitness, energy, and overall well-being, testosterone boosters have gained significant attention.Our tester Pete loved Swolverine’s clean, light blue label, giving this product a 5 out of 5 for first impression.Shiitake mushroom does appear to have some medicinal benefits that are useful to improve the immune system, at least when tested on young adults who were classified as healthy.Inflammation and oxidative stress can reduce testosterone levels.We chose TestoPrime as our pick for the best testosterone booster with zinc, which may help slow down the conversion of testosterone into estradiol (the predominant form of estrogen), according to the brand.Each dosage is stuffed with oyster extract, D-aspartic acid, ginseng, fenugreek, zinc, magnesium and vitamin D, B6 and K2. Let’s talk about why this product caught my eye. I’ve been using it for six months now, and while I’m careful not to overhype it, the consistent boost keeps me coming back. I had this steady energy, not jittery like too much coffee, but a calm focus that lasted through my workday. My energy tanked by mid-afternoon, my lifts were plateauing, and, honestly, my mood wasn’t great either. Our botanical testosterone-boosting ingredients are dosed as high as — or higher than — any of our competitors, and no other product has doses this high of ashwagandha, fenugreek, maca, and longjack combined.And this product does just that with its inclusion of lycopene and beta-sitosterol.In general, the available literature supporting the claims made by the supplements was often sparse or non-existent.Consulting with a healthcare professional before starting any supplement regimen is advisable, especially for those with pre-existing health conditions or those taking other medications.Nugenix is a very popular supplement I’m sure most of you have heard of.Learn the best ways to give yourself ‘nutritional insurance’ with the top men’s multivitamins of 2026. We appreciate that TestoPrime lists clinical studies at the bottom of its main page. Increasing the KSM-66 ashwagandha and fenugreek while also introducing copper (as a safeguard with this much zinc included), in our opinion, would improve TestoPrime. In so doing, we’re able to deliver what we feel to be more effective doses of the more promising ingredients while keeping the final cost lower for you. To give yourself the best possible chance of avoiding these side effects, always see an expert before buying testosterone boosters.But men with low testosterone might develop problems with their sex drive that prevent them from getting excited enough to make use of Viagra's specific mechanisms.By promoting muscle synthesis, it works alongside Tesnor to give you more out of each training session, helping you see faster, more noticeable gains.We worked with a certified nutrition coach to test and evaluate which testosterone boosters stand up to current scientific research and include ingredients that are worthy of investment.Roman sometimes offers testosterone testing as part of its available services, making it a one-stop shop for men who want to get a diagnosis and treatment for their low testosterone.This is because it potentially can increase testosterone which is great news.My workouts are more intense and productive, and my muscles are definitely more defined. However, the study was too small to be conclusive, and other studies show a drop-off in testosterone levels with high D-aspartic acid doses.5 Also known as longjack, tongkat ali has been shown to increase testosterone levels and decrease various markers of stress at doses ranging from 200mg to 400mg.37 38 It also appears to have a positive influence on erectile performance.39 There seems to be a direct link between vitamin D levels and testosterone levels.10 Men diagnosed with low T often have a vitamin D deficiency, and vice versa. Take a look at the chart below to see how top testosterone boosters compare. You should always talk to your physician before beginning any supplement and, in this case, see if they can order testing for your testosterone levels. Patients should be informed that “T booster” supplements may not have components with mechanisms to support their claims. In addition, only the first and most frequently appearing 50 supplements were included in the study, acknowledging that other products and supplements may be available that were not studied here. There is often the hope that supplements will increase T in a more “natural” manner, and therefore be free from risk. Two supplements had greater than or equal to the UL of zinc (40 mg), 2 had greater than the UL of vitamin B3 (35 mg), and 9 were greater than the UL of magnesium (350 mg). While a testosterone booster won’t solve all of these problems all by itself, it could help you get over the additional challenges of the negative effects of low testosterone. If you want to burn fat and boost testosterone, CrazyMass Testo-Max Sustanon provides critical fat burners like DHEA and tribulus terrestris, which should enhance your fat oxidation as well as boosting your testosterone levels. AlphaTest is a chiefly herbal blend that focuses on some of the most-proven testosterone boosters. Nugenix puts a focus on boosting bloodflow, which is not common in other testosterone boosting supplements. Ashwagandha helps to reduce stress and cortisol, while the Shilajit and boron help support testosterone production. Whether you’re looking to improve your workout performance or simply want more energy to seize the day, this testosterone booster has you covered. Its basic formulation is similar to that of the old-school testosterone booster ZMA, but heavily upgraded with the latest ingredients from nutritional research. These do nothing for your testosterone levels, and have no place in a high-quality supplement. While not every top-rated testosterone booster needed to include all of these, including at least some of them indicated that the supplement designers knew what they were doing. In a study published in Nutrition Research, men who resistance trained four times a week saw no difference in their body composition and muscle strength compared to the control group. When sexually sluggish male albino rats were given extracts of TT, their 'mount frequency, intromission frequency, and penile erection index' increased, researchers found. While most studies have been conducted on animals, the results are promising. We've already discussed how a man's T levels will dwindle with age, but you can encourage the body to produce more by making some simple changes to your diet. Advanced Testosterone by GNC is a supplement meant to support men’s health by boosting testosterone levels. Boost energy, enhance performance, and support healthy testosterone levels with this scientifically backed supplement. The GNC Testosterone Booster is designed to naturally increase testosterone levels, improve muscle mass, and enhance overall vitality. The supplement is intended for adult men looking to improve testosterone levels, energy, and muscle mass. It is based on my own intensive research and personal experiences, and is not intended to replace professional medical advice, or to diagnose or treat any health conditions. I have a CPD accreditation in Sports Nutrition and have been writing about sports and health, for the past 12 years. The manufacturers GNC have squeezed so many ingredients into their formula that we believe that its physically impossible to get sufficient, effective amounts of each ingredient into the pills for them to have much effect… If its possible for a product to be over formulated this certainly appears to be one… They do offer a 30 day return policy and they do say that they will either refund or recommend that you take an alternative product…. For me, it’s a noticeable boost in energy and gym performance, but it’s no steroid. Here’s how I make the most of GNC’s testosterone booster. For a safer alternative, consider WOWMD Perform Max, a natural supplement designed to enhance vitality without harmful side effects. Still, for men with performance issues who suspect they might not have low testosterone, male enhancement pills can offer a well-targeted approach. For men interested in clomiphene or enclomiphene, the most direct parallel to Hone is Strut Health, which offers testosterone testing and enclomiphene citrate for a fair price. Even if all you’re getting is testosterone treatment, the fact that a Premium membership covers the costs of initial and quarterly blood tests is significant. The biggest problem with artificially hiking up your T-levels? If they're legit, and your T-levels are genuinely low, then yes. It must be taken under supervision, though, because high doses can cause mood changes and aggression – roid rage, in other words – along with other unwanted symptoms of excessive testosterone. 'However, for some men, their testosterone may drop below the lower limit or around the lower limit of the range,' he continues. Each of these ingredients has some scientific research that supports its use as a testosterone booster. Since including vitamin D is another simple fix with good evidence behind it, we prioritized testosterone boosters that also made sure to include this basic but critical ingredient. We started with a broad range of testosterone boosters, from single-ingredient herbs to cocktails of dozens of different vitamins, minerals, and herbs. Foggy memory, fatigue, listlessness, and low energy levels are often linked to decreased testosterone in men, so you don’t need to be trying for a personal best in the bench press to opt for a testosterone booster. There’s no way to quickly raise your testosterone naturally, though there are ways to modify your lifestyle to support healthy testosterone levels over time. Even though testosterone boosters are available over the counter, it’s important to talk with your doctor before starting to take a testosterone boosting supplement. When it comes to taking testosterone boosters, it’s essential to read the directions on the label of the product as instructions may vary. These aren’t random ingredients; they’re backed by studies suggesting they support testosterone production or overall vitality. With a carefully chosen formula designed to support healthy testosterone levels, it seeks to boost vitality and enhance performance. Advanced Testosterone is designed to support men’s health by addressing the natural decline in testosterone levels that often comes with age. Tesnor is a natural blend that has been clinically studied for its ability to enhance testosterone production, while HMB helps maintain muscle. The GNC Testosterone Booster is a natural, comprehensive option for those seeking enhanced testosterone levels and muscle mass. That's why we look for ingredients with as much consistency as possible throughout research studies. While we wish it provided more ashwagandha, TestoPrime delivers good amounts of zinc, vitamin D, and D-aspartic acid, as well as a meaningful amount of fenugreek. The only downside is that dozens of companies are peddling "miracle" supplements, and they can drown out the safer, more effective options on the market. Testosterone boosters seek to remedy the situation by supplying your body with nutrients that can cause you to produce more testosterone. (26) Choose products that have transparent ingredient lists, third-party testing, and plenty of customer reviews. This could work well as a recovery supplement for athletes, since it can help reduce stress, improve sleep, and may provide some basic hormonal support.” All in all, Pete liked this formula, praising the ingredients and versatility of the product. “There are a few ingredients in the supplement that can help set your body up for sleep, including valerian root extract and melatonin. D-Aspartic Acid Calcium Chelate (D-AA-CC) and vitamin D is a main emphasis, as well as Boron, BioPerene and luteolin, which also blocks the “girly hormones.” The major difference is they opt for a formula that controls estrogen and prolactin levels in guys. Endorsed by the likes of Rocky III star, Dolph Lundgren and American football hall-of-famer Andre Reed, Prime Male is another elite option with no proprietary blends or hidden ingredients. TestoFuel has been a commercial success, taking over the T-boosting market the last few years. In the quest for improved fitness, energy, and overall well-being, testosterone boosters have gained significant attention. This breakthrough product is designed to help men reach their full potential by boosting free and total testosterone levels. They offer an honest assessment of many of the best testosterone boosters on the market to make your job of shopping for a new supplement easier. Before committing to a testosterone booster, it’s best to dive deeper into the ingredient lists of many of the best boosters on the market, specifically the individual ingredients that set each blend apart from the rest. Not only that, but D-Aspartic acid also boosts the production of the hormone HGH, which, when combined with testosterone in the right ratio, can maximize muscle growth, fat burning, and even sexual performance. Some research points toward a decrease in testosterone levels at doses above this, so men with lower BMIs might not benefit as much from something like these capsules. If your test results showed that your testosterone levels are on the low side of normal, something as light as these drops might have been a decent place to start because they were easy to take and shouldn't have led to any overcorrection. Nugenix Ultimate isn’t the most potent testosterone booster in the company’s lineup, but if your testosterone concerns arise from erectile performance issues, it may be a better route than others. We believe Nugenix is a brand worth considering if you’re hoping a testosterone booster will help address mild ED. Nugenix offers more than a dozen products targeting men's health. TestoPrime does include D-aspartic acid, which the supplement from Innerbody Labs lacks. This product edges out our prior top pick, TestoPrime, because of its inclusion of tongkat ali and its superior doses of fenugreek and ashwagandha. The LetsGetChecked Male Hormone Test may be the best, as it includes an analysis of SHBG levels. Don’t hesitate to try this amazing product from GNC. Let me tell you, GNC Mega Men Ultra Testosterone is a must-have for any man looking to improve their overall health and well-being. Hey there, it’s Melissa here. Thank you, GNC Mega Men Ultra Testosterone, for giving me the boost I needed. It's important for your sex drive, bone and muscle health, energy, and mood. Find positive ways to manage stress and you may naturally increase your testosterone. A consistent lack of good-quality sleep can also lead to weight gain, which can reduce your testosterone production. So it makes sense that a testosterone-boosting diet should be full of lean protein, healthy fats, and foods high in antioxidants, like berries and leafy greens. Obesity is directly linked to low testosterone levels. The products listed are proven to be 100% safe, delivering maximum results without any risks, they use clinically approved formulas and also offer full cash back guarantees to protect their customers. It also is said to help boost and maintain, prostate health, urinary flow and sex drive. One off the best selling products is GNC Mega Men® Healthy Testosterone – we have taken an in depth look at the product to see if it really is worth buying… Effects of anabolic precursors on serum testosterone concentrations and adaptations to resistance training in young men. The daily dose is not that impressive, nor is the number of included ingredients… There’s such a huge dose, a fully researched and transparent number of ingredients that are crammed in to the 6 pills you take each day. Very large doses of Tongkat Ali (1.2g daily) are thought to have some pathological effects on the liver. Nutritional Facts per Serving: TestoPrime presents a reasonably sized combination of ingredients that may boost total or free testosterone, and its doses consistently beat out much of the competition. A supplement with nothing but the former might increase total testosterone but not in a way that would improve the symptoms of low T. The formula of Innerbody Labs' T booster only includes ingredients with noteworthy clinical support. It is thebestselling supplement by GNC.Their Mega Men’s Healthy Testosterone blends Testofen (fenugreek seed extract), zinc, magnesium, and vitamins like D and B6.Fenugreek is a proven ingredient as found in our #3 Testosterone Booster, Testo+ and our benchmark product; Testofuel.We tested and evaluated testosterone boosters by scoring them on a scale of 1-5 for factors such as first impressions, swallowability, formula, third-party testing, and price per serving.The amount here is about half of that found in a good ZMA product.If a vitamin D deficiency is suppressing your testosterone, a supplement with 100 ingredients but no vitamin D would likely prove ineffective (not to mention costly).Doctors treating patients with low testosterone often prescribe a therapy to increase testosterone levels. To help make your job easier, we put together this list of the 5 best testosterone boosters sold at GNC, complete with information about their unique testosterone booster qualities, to help with your buying process. This may seem like a high price point compared to other testosterone boosters on the market. These include improved strength and muscle gains, increased energy levels during workouts, and an overall improvement in mood and focus. These ingredients are known for their ability to stimulate the production of testosterone in the body. Not only has it helped me build muscle and increase my strength, but it’s also boosted my performance in the bedroom. It then added an at-home testosterone test and prescription therapy. Roman has grown into one of the most comprehensive men's health providers online. TestoPrime will return your entire investment (minus shipping and handling) if its product doesn't work for you. TestoPrime's confidence in its product is expressed in a lifetime guarantee. It's also safe to assume that the company would choose the studies that show the greatest degrees of both efficacy and safety, regardless of the study population or other parameters. Then we see the usual suspects that flounce around from pillar to post, always included in the less researched supplements. At this price point we expect the very best, however, other supplements cost less and offer more. CONS – Very expensive, lots of speculative ingredients, zinc oxide could cause immune toxicity. PROS – 3 top flight ingredients that can improve testosterone secretion. While taking it, I noticed an increase in my libido, energy, and I even seemed to get better sleep at night. It also contains a strong blend of a testosterone boosting formula called ZMA. This brand also carries a range of diet, weight loss, pre-workout supplements. PS – GNC doesn’t actually label these products as “Testosterone Boosters”, they call them “Hardcore Products”..just an FYI. They carry a wide range of supplements, ranging from the latest pre-workouts to diet and weight loss and even some HGH releasers. A premium looking testosterone booster from GNC and for $119 we should think so too. Some common ingredients include fenugreek extract, zinc, vitamin D, D-aspartic acid, and tribulus terrestris. Lastly, Gnc testosterone booster reviews also serve as a platform for customers to share their tips Additionally, reading Gnc testosterone booster reviews also gives me an idea of the overall satisfaction level of customers. That’s when Gnc testosterone booster reviews come into play. Its range of high-quality products and services is right up there with competitors like Hims. Innerbody Labs Testosterone Support outmatches either of them when it comes to the inclusion of the best-researched ingredients for testosterone. As products, TestoPrime and Testogen have a lot of similarities. Only Performer 8 — our top male enhancement product for testosterone — has a similar chat feature. This helps shed light on the safety and efficacy of its ingredients, but it's noteworthy that so few of the cited studies were conducted on humans (a reminder that there’s much room to improve on the research into these substances). GNC Mega Men® Ultra Testosterone Booster offers an advanced formula designed to increase free and total testosterone levels in men. We have reviewed and researched many of the popular testosterone boosters available today. These are some of the best testosterone boosters in GNC. The productwill help you increase your libido, muscle mass, strength, and energy. They increase the production of free testosterone in your blood. Additionally, check for third-party testing and quality certifications to ensure product purity and potency. Read labels carefully and research the efficacy of key ingredients. Feel free to ask us any question you would like about TRT, medical weightloss, ED, or other topics related to men's health. Ask us about TRT, medical weightloss, ED, or other men's health topics. These are s...In the quest to enhance physical fitness and overall health,...Read More Testosterone boosters are dietary supplements sold to help raise the body’s natural testosterone levels, often with claims that they support muscle growth, increase libido, boost energy, and improve mood. GNC, a renowned leader in health and nutrition products, offers a range of testosterone boosters designed to support those looking to enhance their testosterone levels naturally. GNC testosterone boosters contain a blend of natural herbs, vitamins, and minerals that claim to support healthy testosterone levels. We selected the five best testosterone boosters of 2026 based on research, ingredients, and real tester results to ensure effective support for healthy testosterone levels. This amino acid is often included in testosterone boosters because it may stimulate the production of luteinizing hormone, which could increase testosterone levels. With experience in corporate wellness, public health, and clinical dietetics, Perry has crafted engaging nutrition content for a variety of health-conscious audiences. Companies with Current Good Manufacturing Processes (cGMP) will only contain the ingredients listed on the label in the amounts they’re listed. A daily supplement should be convenient and fit seamlessly into your schedule. If you dislike swallowing pills, opt for a supplement with a smaller serving size and once daily administration. This testing ensures the product has been thoroughly examined for safety and quality. T-hero combines five potent ingredients to help support testosterone levels. Madhouse Labs Warrior Testosterone is a new formula that had a small team scouring the earth for 3 months to find the most potent ingredients for a natural testosterone booster. Most frequently, claims to “boost T or free T”, “build body lean mass or muscle mass”, or “increase sex drive or libido” were advertised by the supplements. Patients should be informed that “T booster” supplements may not have ingredients to support their claims. Thirteen products exceeded the US Food and Drug Administration UL of ingredients (zinc, vitamin B3, and magnesium). The results from the products will vary from person to person. Information and statements regarding products,, programs, etc listed on have not been evaluated by the FSSAI or any government authority and are not intended to diagnose, treat, cure, or prevent any disease. Also keep in mind that these are supplements. GNC, a world leader in wellness and fitness supplements for over 85+ years, has a long-standing reputation for quality and authenticity. Read customer reviews and ratings before buying and get your favorite GNC supplements delivered to your doorstep. "Low sex drive can be caused by many things, but the most common cause is low testosterone levels," Elmardi said. Roman's system provides you with its testosterone booster on a subscription basis for $35/month billed monthly or $29/month billed quarterly. When we evaluate the cost of a testosterone booster, we consider its price and any potential avenues for savings, including bulk and subscription discounts. For example, Roman and Innerbody Labs are the only two to offer T boosters that include copper as an offset to zinc, which has been shown to deplete copper levels.2 The top supplements in this guide may have certain ingredients that pose some risks, such as ashwagandha’s potential influence over thyroid hormone levels.16 But those risks are either extrapolated from related data or currently only exist as case studies. Some testosterone boosters combine a handful of well-researched ingredients with lesser-known botanicals that have plenty of anecdotal history but little scientific rigor to back them up. For example, if one ingredient can boost testosterone production and another can reduce its attachment to sex hormone binding globulin (SHBG), they would work together to elevate T levels and keep them high. We found ourselves wishing to find a testosterone booster that we could recommend more full-throatedly — an affordable supplement that contains clinically relevant doses of ingredients that all carry scientific backing for testosterone enhancement. Plus, this testosterone booster ships beyond just the U.S., U.K., and Canada, making it a viable alternative for people in those countries who can’t access products from Innerbody Labs. Realistically there are only 5 effective ingredients present which is extremely poor value for such a large ingredient profile. There are some good, effective ingredients here with a large daily dose. GNC’s AMP Test 1700 will produce mediocre effects. While TRT may have these effects, the FDA states that “Unlike drugs, supplements are not intended to treat, diagnose, prevent, or cure diseases. Relatively low levels of zinc over-supplementation have been shown to interfere with the utilization of copper and iron and to adversely affect high-density lipoprotein cholesterol concentrations. It is worrisome that two supplements had greater than the UL of zinc. It is unclear why companies would include components in their supplements that have no evidence to support their use. For 24.8%, or 27 out of 109 individual supplements, there was data showing an increase in T with supplementation. Tribulus is widely regarded as the the plant that can increase testosterone to steroid like proportions. However, it is only fairly recently where the science has proven it can increase testosterone plus its ability to help reduce fat. And considering the price of AMP Test 1700 I would have liked to see the full amounts that we see in ZMA supplements. Which is a shame, because high doses of zinc prevent the conversion of testosterone to estrogen. Today, GNC, the global leader in health and wellness, announces the launch of LIT V2, an innovative reformulation from its premium Beyond Raw brand.... GNC, the global leader in health and wellness, announced the publication of a new peer-reviewed journal article, "Dietary Supplement Considerations... By combining exceptional innovation, product development capabilities and an extensive global distribution network, GNC manages a best-in-class product portfolio. Delivered via innovative DuoCap® Technology, in which two capsules are interconnected to provide one powerful daily dose, Mega Men® Ultra Testosterone fuels lean muscle and enhances blood vessel dilation. The process of rebalancing hormones isn’t something that can be done overnight, so regardless of which supplement you choose, make sure to commit to the full daily dose for long enough that you have the opportunity to notice all of the benefits.